Whole Foods Market, Sausage & Kale Flatbread by Aryzta, Llc: Similar Foods

Product:
Whole Foods Market, Sausage & Kale Flatbread
Brand:
Whole Foods Market
Maker:
Aryzta, Llc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2186575/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 243.0kcal
Total Fat13.24g
Saturated Fat 6.62g
Trans Fat 0.0g
Cholesterol 40.0mg
Sodium 434.0mg
Total Carbohydrates 19.85g
Dietary Fiber 2.2g
Sugars 2.21g
Sugars, added N/A
Protein 11.76g
Core Vitamins and Minerals
Vitamin A, IU919.0IU
Vitamin C, total ascorbic acid8.8mg
Calcium, Ca221.0mg
Iron, Fe1.06mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Multigrain Flatbread Crust (water, Unbleached Enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Whole Wheat Flour, Sprouted Whole Wheat Flour, Wheat Sourdough [water, Fermented Wheat Flour], Yeast, Soybean Oil, Sugar, Contains 2% Less Of Wheat Gluten, Salt, Cultured Wheat Starch, Oat Bran, Oat Fiber, Wheat, Rye Oats, Flax Seeds, Fermented Rye, Millet, Teff, Wheat Flour, Enzymes), Unsmoked Provolone Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Cooked All Natural** Italian Sausage (pork, Water, Sea Salt, Sugar, Spices, Flavoring), Creme Fraiche (cultured Pasteurized Cream, Citric Acid And Vitamin C [to Protect Freshness]), Kale, Onions, Garlic
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.48
All Nutrients Per 100g (3.527 oz)
Calories 253.0kcal (+10.00kcal, +4.12%)
Total Fat10.59g (-2.65g, -20.02%)
Saturated Fat 5.88g (-0.74g, -11.18%)
Trans Fat 0.0g (=)
Cholesterol 59.0mg (+19.00mg, +47.50%)
Sodium 465.0mg (+31.00mg, +7.14%)
Total Carbohydrates 25.88g (+6.03g, +30.38%)
Dietary Fiber 1.2g (-1.00g, -45.45%)
Sugars 1.76g (-0.45g, -20.36%)
Sugars, added N/A
Protein 12.94g (+1.18g, +10.03%)
Core Vitamins and Minerals
Vitamin A, IU882.0IU (-37.00IU, -4.03%)
Vitamin C, total ascorbic acid2.1mg (-6.70mg, -76.14%)
Calcium, Ca235.0mg (+14.00mg, +6.33%)
Iron, Fe1.06mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Ricotta Cheese (pasteurized) Milk, Pasteurized Whey, Pasteurized Cream, Vinegar, Xanthan Gum, Locust Bean Gum, Guar Gum), Cream, Milk, Parmesan Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Romano Cheese Blend (romano Cheese [cultured Cow's Milk, Salt, Enzymes], Enzyme Modified Romano Cheese [cultured Cow's Milk, Water, Salt, Enzymes], Salt), Fontina Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Low Moisture Part Skim, Cheese Cultures, Salt, Enzymes), Eggs, Bread Crumbs (wheat Flour, Dextrose, Yeast, Salt), 2% Or Less Of: Modified Cornstarch, Salt, Dried Egg Whites, Carrageenan, Black Pepper, Nutmeg, Pasta: Semolina, Water, Eggs, Spinach Powder, Salt, Beta Carotene (color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 71.63
All Nutrients Per 100g (3.527 oz)
Calories 217.0kcal (-26.00kcal, -10.70%)
Total Fat5.59g (-7.65g, -57.78%)
Saturated Fat 2.8g (-3.82g, -57.70%)
Trans Fat 0.0g (=)
Cholesterol 42.0mg (+2.00mg, +5.00%)
Sodium 427.0mg (-7.00mg, -1.61%)
Total Carbohydrates 31.47g (+11.62g, +58.54%)
Dietary Fiber 2.1g (-0.10g, -4.55%)
Sugars 0.7g (-1.51g, -68.33%)
Sugars, added N/A
Protein 11.89g (+0.13g, +1.11%)
Core Vitamins and Minerals
Vitamin A, IU874.0IU (-45.00IU, -4.90%)
Vitamin C, total ascorbic acid1.7mg (-7.10mg, -80.68%)
Calcium, Ca175.0mg (-46.00mg, -20.81%)
Iron, Fe1.26mg (+0.20mg, +18.87%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Extra Fancy Durum Flour And Semolina (durum Wheat Flour, Semolina, Niacin, Iron [ferrous Sulfate], Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Ricotta Cheese (whey, Milk, Vinegar, Carrageenan [stabilizier]), Whole Eggs, Swiss Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Bread Crumbs (bleached Wheat Flour, Yeast, Sugar, Salt), Parmesan Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Romano Cheese Made From Cow's Milk (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Dried Egg Whites, Salt, Dehydrated Spinach, Tomato Powder, Food Starch Modified, Powdered Cellulose, Spices, Paprika, Beta Carotene
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 77.09
All Nutrients Per 100g (3.527 oz)
Calories 254.0kcal (+11.00kcal, +4.53%)
Total Fat10.53g (-2.71g, -20.47%)
Saturated Fat 6.14g (-0.48g, -7.25%)
Trans Fat 0.0g (=)
Cholesterol 66.0mg (+26.00mg, +65.00%)
Sodium 395.0mg (-39.00mg, -8.99%)
Total Carbohydrates 26.32g (+6.47g, +32.59%)
Dietary Fiber 2.6g (+0.40g, +18.18%)
Sugars 1.75g (-0.46g, -20.81%)
Sugars, added N/A
Protein 13.16g (+1.40g, +11.90%)
Core Vitamins and Minerals
Vitamin A, IU877.0IU (-42.00IU, -4.57%)
Vitamin C, total ascorbic acid2.1mg (-6.70mg, -76.14%)
Calcium, Ca263.0mg (+42.00mg, +19.00%)
Iron, Fe1.26mg (+0.20mg, +18.87%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Durum Flour, Fresh Spinach, Mozzarella Cheese (pasteurized Milk, Cheese Culture, Rennet, Enzymes, Salt), Monterey Jack Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Ricotta Cheese (pasteurized Cheese Whey, Vinegar, Salt), Eggs, Cream (milk, Cream), Panko (wheat Flour, Cane Sugar, Yeast, Sea Salt), Water, Parmesan Cheese Flavor (parmesan Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Salt, Yeast Extract, Unsalted Butter, Canola Oil, Olive Oil, Cream Powder, Sugar, Natural Flavorings), Garlic, Sea Salt, Dried Onion, Granulated Onion, Spice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 77.09
All Nutrients Per 100g (3.527 oz)
Calories 254.0kcal (+11.00kcal, +4.53%)
Total Fat10.53g (-2.71g, -20.47%)
Saturated Fat 6.14g (-0.48g, -7.25%)
Trans Fat 0.0g (=)
Cholesterol 66.0mg (+26.00mg, +65.00%)
Sodium 395.0mg (-39.00mg, -8.99%)
Total Carbohydrates 26.32g (+6.47g, +32.59%)
Dietary Fiber 2.6g (+0.40g, +18.18%)
Sugars 1.75g (-0.46g, -20.81%)
Sugars, added N/A
Protein 13.16g (+1.40g, +11.90%)
Core Vitamins and Minerals
Vitamin A, IU877.0IU (-42.00IU, -4.57%)
Vitamin C, total ascorbic acid2.1mg (-6.70mg, -76.14%)
Calcium, Ca263.0mg (+42.00mg, +19.00%)
Iron, Fe1.26mg (+0.20mg, +18.87%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Durum Flour, Fresh Spinach, Mozzarella Cheese (pasteurized Milk, Cheese Culture, Rennet, Enzymes, Salt) Monterey Jack Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Ricotta Cheese (pasteurized Cheese Whey, Vinegar, Salt), Eggs, Cream (milk, Cream), Panko (wheat Flour, Cane Sugar, Yeast, Sea Salt), Water, Parmesan Cheese Flavor (parmesan Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Salt, Yeast Extract, Unsalted Butter, Canola Oil, Olive Oil, Cream Powder, Sugar, Natural Flavorings), Garlic, Sea Salt, Dried Onion, Granulated Onion, Spice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 80.30
All Nutrients Per 100g (3.527 oz)
Calories 224.0kcal (-19.00kcal, -7.82%)
Total Fat9.8g (-3.44g, -25.98%)
Saturated Fat 3.14g (-3.48g, -52.57%)
Trans Fat 0.0g (=)
Cholesterol 31.0mg (-9.00mg, -22.50%)
Sodium 412.0mg (-22.00mg, -5.07%)
Total Carbohydrates 20.0g (+0.15g, +0.76%)
Dietary Fiber 1.2g (-1.00g, -45.45%)
Sugars 0.78g (-1.43g, -64.71%)
Sugars, added N/A
Protein 12.94g (+1.18g, +10.03%)
Core Vitamins and Minerals
Vitamin A, IU882.0IU (-37.00IU, -4.03%)
Vitamin C, total ascorbic acid3.5mg (-5.30mg, -60.23%)
Calcium, Ca157.0mg (-64.00mg, -28.96%)
Iron, Fe1.76mg (+0.70mg, +66.04%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sun Dried Tomato And Basil Tortilla [enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Canola Oil, Salt, Mono And Diglycerides, Leavening (sodium Bicarbonate, Sodium Aluminum Phosphate, Sodium Aluminum Sulfate, Monocalcium Phosphate, Fumaric Acid), Calcium Propionate, Potassium Sorbate, Calcium Sulfate, Corn Starch, Soybean Oil, Hydrogenated Soybean Oil, Sodium Metabisulfite, Dehydrated Tomato, Paprika, Dehydrated Onion, Dehydrated Garlic, Dried Beet, Basil, Guar Gum, Carboxymethylcellulose, Acacia Gum, Corn Sugar], Diced White Chicken Meat [boneless, Skinless Diced White Chicken, Water, Rice Starch, Vinegar, Seasoning (maltodextrin, Yeast Extract, Chicken Stock, Salt, And Flavors)], Romaine Lettuce, Parmesan Cheese [imported Parmesan Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), And Powdered Cellulose], Herb Cream Cheese [cream Cheese (pasteurized Milk And Cream, Cheese Culture, Salt, And Stabilizers [carob Bean Gum, Xanthan Gum, And Or Guar Gum]), Lemon Juice, Garlic, Dried Basil, Dried Oregano, Black Pepper, Salt], Caesar Dressing [soybean Oil, Parmesan Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Eggs, Water, Lemon Juice (water, Lemon Juice Concentrate), Garlic, Anchovy Paste (cured Anchovies, Salt, Defatted Soy Flour, Water), Salt, Vinegar, Spices, Xanthan Gum And Spice Extractives]
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 85.76
All Nutrients Per 100g (3.527 oz)
Calories 248.0kcal (+5.00kcal, +2.06%)
Total Fat16.52g (+3.28g, +24.77%)
Saturated Fat 5.65g (-0.97g, -14.65%)
Trans Fat 0.0g (=)
Cholesterol 39.0mg (-1.00mg, -2.50%)
Sodium 378.0mg (-56.00mg, -12.90%)
Total Carbohydrates 12.17g (-7.68g, -38.69%)
Dietary Fiber 0.4g (-1.80g, -81.82%)
Sugars 2.17g (-0.04g, -1.81%)
Sugars, added N/A
Protein 11.74g (-0.02g, -0.17%)
Core Vitamins and Minerals
Vitamin A, IU978.0IU (+59.00IU, +6.42%)
Vitamin C, total ascorbic acid5.2mg (-3.60mg, -40.91%)
Calcium, Ca196.0mg (-25.00mg, -11.31%)
Iron, Fe0.47mg (-0.59mg, -55.66%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sonoma Chicken Salad (chicken Breast [boneless, Skinless Chicken Breast Meat, Water, Rice Starch, Salt], Sonoma Dressing [mayonnaise (canola Oil, Whole Eggs, Vinegar, Water, Egg Yolks, Honey, Salt, Spices, Lemon Juice), Honey, Apple Cider Vinegar, Canola Oil, Salt, White Pepper), Red Grapes, Celery, Pecans, Poppy Seeds), Colby Jack Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annato Color), Celery Sticks, Crackers (unbleached Wheat Flour, Safflower Oil, Raw Sugar, Brown Rice Syrup, Leavening (baking Soda, Monocalcium Phosphate), Sea Salt, Soy Lecithin), Kale
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 85.97
All Nutrients Per 100g (3.527 oz)
Calories 240.0kcal (-3.00kcal, -1.23%)
Total Fat13.6g (+0.36g, +2.72%)
Saturated Fat 4.8g (-1.82g, -27.49%)
Trans Fat 0.4g (+0.40g)
Cholesterol 20.0mg (-20.00mg, -50.00%)
Sodium 432.0mg (-2.00mg, -0.46%)
Total Carbohydrates 20.0g (+0.15g, +0.76%)
Dietary Fiber 1.6g (-0.60g, -27.27%)
Sugars 0.8g (-1.41g, -63.80%)
Sugars, added N/A
Protein 10.4g (-1.36g, -11.56%)
Core Vitamins and Minerals
Vitamin A, IU1000.0IU (+81.00IU, +8.81%)
Vitamin C, total ascorbic acid1.9mg (-6.90mg, -78.41%)
Calcium, Ca240.0mg (+19.00mg, +8.60%)
Iron, Fe1.44mg (+0.38mg, +35.85%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cheese: Low Moisture Part Skim Mozzarella Cheese (cultured Pasteurized Part Skim Milk, Salt, Enzymes) Roasted Mushrooms Butter Garlic Alfredo Sauce: Liquid Soybean Oil, Partially Hydrogenated Soybean Oil, Water, Salt (parmesan, Cheddar & Romano Cheeses (pasteurized Cultured Milk, Salt, Enzymes)], Sweet Cream Butter, Roasted Sun Dried Tomato Paste, Citric Acid, Milk, Cream, Disodium Phosphates, Whey Solids, Food Starch Modified Soy Lecithin, Garlic Powder, Vegetable Mono And Diglycerides, Natural Flavors (butter And Cream), Potassium Sorbate And Sodium Benzoate Added As Preservatives, Nonfat Dry Milk, Buttermilk Solids, Spices, Onion Powder, Artificial Flavor Colored With Beta Carotene, Tricalcium Phosphate, Sulfur Dioxide, Vitamin A Palmitate Added Spinach Asiago: (pasteurized Milk, Cheese Cultures, Salt And Enzymes), Powdered Cellulose (to Prevent Caking) Spice Blend: Spices, (oregano, Pepper, Basil), Maltodextrin, Onion & Garlic, Soybean Oil, Parsley Ultra Thin Crust: Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Enzyme, Folic Acid), Water, Soybean Oil, Yeast, Dextrose, Calcium Propionate (preservative), Olive Oil, Salt, Dough Conditioner (sodium Metabisulfite) And Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 101.97
All Nutrients Per 100g (3.527 oz)
Calories 280.0kcal (+37.00kcal, +15.23%)
Total Fat10.67g (-2.57g, -19.41%)
Saturated Fat 5.33g (-1.29g, -19.49%)
Trans Fat 0.0g (=)
Cholesterol 67.0mg (+27.00mg, +67.50%)
Sodium 467.0mg (+33.00mg, +7.60%)
Total Carbohydrates 30.67g (+10.82g, +54.51%)
Dietary Fiber 2.7g (+0.50g, +22.73%)
Sugars 4.0g (+1.79g, +81.00%)
Sugars, added N/A
Protein 13.33g (+1.57g, +13.35%)
Core Vitamins and Minerals
Vitamin A, IU1000.0IU (+81.00IU, +8.81%)
Vitamin C, total ascorbic acid0.0mg (-8.80mg, -100.00%)
Calcium, Ca200.0mg (-21.00mg, -9.50%)
Iron, Fe1.92mg (+0.86mg, +81.13%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pastry: Wheat Flour, Water, Milk (vitamin D3), Palm Oil*, Eggs, Nonfat Dry Milk, Evaporated Cane Sugar, Sea Salt, Yeast Filling: Pizza Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Uncured Ham No Nitrates Or Nitrites Added Except For Those Naturally Occurring In The Sea Salt And Celery Juice (pork, Water, Sea Salt, Sugar, Smoke Flavor, Celery Juice Solids), Eggs, Milk (vitamin D3), Monterey Jack Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Water, Corn Starch, Potato Flakes, Carrot Puree, Whey Protein, Nonfat Dry Milk, Onion Puree, Evaporated Cane Sugar, Natural Flavors, Sea Salt, Beta Carotene, Spice Glaze: Eggs, Water
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 104.07
All Nutrients Per 100g (3.527 oz)
Calories 243.0kcal (=)
Total Fat9.35g (-3.89g, -29.38%)
Saturated Fat 4.21g (-2.41g, -36.40%)
Trans Fat 0.0g (=)
Cholesterol 51.0mg (+11.00mg, +27.50%)
Sodium 495.0mg (+61.00mg, +14.06%)
Total Carbohydrates 30.84g (+10.99g, +55.37%)
Dietary Fiber 3.7g (+1.50g, +68.18%)
Sugars 4.67g (+2.46g, +111.31%)
Sugars, added N/A
Protein 10.28g (-1.48g, -12.59%)
Core Vitamins and Minerals
Vitamin A, IU935.0IU (+16.00IU, +1.74%)
Vitamin C, total ascorbic acid4.5mg (-4.30mg, -48.86%)
Calcium, Ca140.0mg (-81.00mg, -36.65%)
Iron, Fe1.35mg (+0.29mg, +27.36%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Filling (organic Ricotta Cheese (organic Milk, Organic Vinegar, Salt), Organic Baby Spinach, Organic Low Moisture Mozzarella Cheese (pasteurized Organic Milk, Cheese Cultures, Sea Salt, Vegetable Enzymes), Organic Bread Crumbs (organic Wheat Flour, Water, Salt), Organic Sweet Whey, Organic Sunflower Oil, Organic Unsalted Butter (organic Sweet Cream), Cellulose & Organic Psyllium Fiber, 2% Or Less Of Salt, Natural Flavors, Organic Potato Starch, Organic Garlic, Organic Spice) Organic Pasta (organic Durum Wheat Flour, Organic Eggs, Water)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 104.19
All Nutrients Per 100g (3.527 oz)
Calories 210.0kcal (-33.00kcal, -13.58%)
Total Fat8.02g (-5.22g, -39.43%)
Saturated Fat 3.09g (-3.53g, -53.32%)
Trans Fat 0.0g (=)
Cholesterol 37.0mg (-3.00mg, -7.50%)
Sodium 438.0mg (+4.00mg, +0.92%)
Total Carbohydrates 20.37g (+0.52g, +2.62%)
Dietary Fiber 1.2g (-1.00g, -45.45%)
Sugars 3.09g (+0.88g, +39.82%)
Sugars, added N/A
Protein 13.58g (+1.82g, +15.48%)
Core Vitamins and Minerals
Vitamin A, IU926.0IU (+7.00IU, +0.76%)
Vitamin C, total ascorbic acid2.2mg (-6.60mg, -75.00%)
Calcium, Ca123.0mg (-98.00mg, -44.34%)
Iron, Fe1.67mg (+0.61mg, +57.55%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Wrap Bread (enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, 2% Or Less Of: Wheat Gluten, Natural Mold Inhibitor [cultured Wheat Flour, Vinegar), Salt, Canola Oil, Sunflower Oil, Cellulose Gum, Enzymes, Yeast), Cooked White Chicken Meat, Colby And Monterey Jack Cheese Loaves With Jalapeno And Habanero Peppers (pasteurized Milk, Jalapeno Peppers, Cheese Culture, Salt, Habanero Peppers Enzymes, Annatto [vegetable Colori), Green Leaf Lettuce, Chipotle Roasted Tomato Salsa Ranch Dressing (expeller Pressed Canola Oil, Water, Roasted Tomato [fire Roasted Tomatoes, Tomato Juice, Citric Acid, Calcium Chloride), Sour Cream (cultured Cream), Powdered Buttermilk, Apple Cider Vinegar, Tomato, Onion, Organic Egg Yolk [organic Egg Yolks, Salti, Sugar, Cilantro, Sea Salt, Jalapeno Chili Pepper, Natural Flavor, Chipotle Sauce (chipotle Peppers, Water, Tomato Paste, Vinegar, Onions, Sugar, Salt, Canola Oil, Spices), Garlic Powder, White Distilled Vinegar, Dijon Mustard Distilled Vinegar, Water, Mustard Seed, Sea Salt, White Wine, Citric Acid, Turmeric, Spices), Onion Powder, Lime Juice Concentrate, Cumin, Xanthan Gum, Dried Oregano, Lemon Juice Concentrate, White Pepper), Pico De Gallo (tomato, Red Onion, Green Bell Pepper, Tomato Juice [tomato Juice From Concentrate (water And Concentrated Juices Of Tomatoes), Salt, Vitamin C (ascorbic Acidi), Red Bell Pepper, Pasteurized Lime Juice, Garlic, Salt, Cilantro), Whipped Cream Cheese Spread (pasteurized Milk And Cream, Skim Milk, Whey Protein Concentrate, Whey, Modified Food Starch, Salt, Carob Bean Gum, Xanthan Gum, Lactic Acid, Natamycin [a Natural Mold Inhibitor), Vitamin A Palmitate, Cheese Culture), Sour Cream (cultured Pasteurized Grade A Cream, Nonfat Milk Solids, Enzyme), Taco Seasoning (spices (including Chili Pepper, Paprika, Oregano], Onion, Salt, Potato Starch, Sugar, Garlic And Citric Acid), Chipotle Smoked Seasoning (dextrose, Paprika [color], Chili Pepper, Onion Powder, Chipotle Pepper Powder, Salt, Yeast Extract, Mustard, Spices, Garlic Powder, Citric Acid, Dehydrated Parsley, Extractive Of Paprika [color], Disodium Inosinate, Disodium Guanylate, Maltodextrin, Natural Smoke Flavor, With Not More Than 2% Silicon Dioxide And Calcium Stearate Added As Anti Caking Agents), Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 104.67
All Nutrients Per 100g (3.527 oz)
Calories 212.0kcal (-31.00kcal, -12.76%)
Total Fat10.59g (-2.65g, -20.02%)
Saturated Fat 5.1g (-1.52g, -22.96%)
Trans Fat 0.39g (+0.39g)
Cholesterol 41.0mg (+1.00mg, +2.50%)
Sodium 353.0mg (-81.00mg, -18.66%)
Total Carbohydrates 19.61g (-0.24g, -1.21%)
Dietary Fiber 2.4g (+0.20g, +9.09%)
Sugars 2.75g (+0.54g, +24.43%)
Sugars, added N/A
Protein 11.37g (-0.39g, -3.32%)
Core Vitamins and Minerals
Vitamin A, IU882.0IU (-37.00IU, -4.03%)
Vitamin C, total ascorbic acid3.5mg (-5.30mg, -60.23%)
Calcium, Ca176.0mg (-45.00mg, -20.36%)
Iron, Fe1.41mg (+0.35mg, +33.02%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cooked Cheese Tortellini [semolina Flour, Ricotta Cheese (milk, Vinegar, Salt, Xanthan Gum, Locust Bean Gum, Guar Gum), Parmesan Cheese (pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes), Durum Flour, Egg, Water, Asiago Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Fontina Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Romano Cheese (sheep's Milk, Cheese Cultures, Salt, Enzymes), Egg Yolk, Salt, Garlic, Spices], Tomato, Spinach, Reduced Fat Milk, Cream, Water, Parmesan Shavings (pasteurized Part Skim Cow's Milk, Cheese Cultures, Salt, Enzymes), Parmesan Cheese (pasteurized Part Skim Cow's Milk, Cheese Cultures, Salt, Enzymes), Canola Oil, Unsalted Butter (cream), Basil, Romano Cheese (pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes), Wheat Flour Starch, Olive Oil, Garlic Puree, Salt, Lemon Juice Concentrate, Black Pepper, Nutmeg, Bay Leaf, White Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 105.48
All Nutrients Per 100g (3.527 oz)
Calories 221.0kcal (-22.00kcal, -9.05%)
Total Fat10.0g (-3.24g, -24.47%)
Saturated Fat 3.57g (-3.05g, -46.07%)
Trans Fat 0.0g (=)
Cholesterol 21.0mg (-19.00mg, -47.50%)
Sodium 493.0mg (+59.00mg, +13.59%)
Total Carbohydrates 22.86g (+3.01g, +15.16%)
Dietary Fiber 1.4g (-0.80g, -36.36%)
Sugars 2.86g (+0.65g, +29.41%)
Sugars, added N/A
Protein 8.57g (-3.19g, -27.13%)
Core Vitamins and Minerals
Vitamin A, IU893.0IU (-26.00IU, -2.83%)
Vitamin C, total ascorbic acid8.6mg (-0.20mg, -2.27%)
Calcium, Ca143.0mg (-78.00mg, -35.29%)
Iron, Fe1.93mg (+0.87mg, +82.08%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Crust (enriched Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Soybean Oil, Degermed Yellow Cornmeal, Yeast, Sugar, Non Fat Dry Milk, Salt, Baking Powder [sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate], Garlic), Sauce (water, Seasoning [dehydrated Sweet Cream, Modified Food Starch, Dehydrated Parmesan And Romano Cheese {cow's Milk, Starter Culture, Salt, Enzymes}, Whey, Salt, Dehydrated Butter {cream, Salt}, Dehydrated Buttermilk, Maltodextrin, Sugar, Soy Lecithin, Nonfat Milk, Xanthan Gum, Sodium Phosphate, Garlic Powder, Natural Flavor, Spice, Lactic Acid], Soybean Oil, Garlic Powder, Salt, Black Pepper), Whole Milk Mozzarella Cheese (cultured Pasteurized Milk, Salt, Enzymes), Spinach, Red Onion, Roasted Red Bell Pepper, Garlic, Parsley
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 106.40
All Nutrients Per 100g (3.527 oz)
Calories 223.0kcal (-20.00kcal, -8.23%)
Total Fat7.14g (-6.10g, -46.07%)
Saturated Fat 4.02g (-2.60g, -39.27%)
Trans Fat 0.0g (=)
Cholesterol 45.0mg (+5.00mg, +12.50%)
Sodium 384.0mg (-50.00mg, -11.52%)
Total Carbohydrates 29.46g (+9.61g, +48.41%)
Dietary Fiber 2.7g (+0.50g, +22.73%)
Sugars 0.89g (-1.32g, -59.73%)
Sugars, added N/A
Protein 11.61g (-0.15g, -1.28%)
Core Vitamins and Minerals
Vitamin A, IU893.0IU (-26.00IU, -2.83%)
Vitamin C, total ascorbic acid5.4mg (-3.40mg, -38.64%)
Calcium, Ca134.0mg (-87.00mg, -39.37%)
Iron, Fe0.96mg (-0.10mg, -9.43%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Dough: Unenriched Durum Wheat Semolina, Pasteurized Cage Free Eggs, Roasted Red Peppers (roasted Red Peppers, Water, Citric Acid, Salt), Water Filling: Whole Milk Ricotta (pasteurized Whole Milk, Vinegar, Salt), Asparagus (grilled), Provolone Cheese (pasteurized Whole Milk, Cheese Cultures, Salt, Enzymes), Roasted Red Peppers (roasted Red Peppers, Water, Citric Acid, Salt), Romano Cheese (pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes), Salt, Black Pepper, Liquid Smoke (water, Natural Hickory Smoke Flavor, Vinegar, Molasses, Caramel Color, Salt), Shredded Mozzarella (pasteurized Whole Milk, Cheese Cultures, Salt, Enzymes)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 107.79
All Nutrients Per 100g (3.527 oz)
Calories 216.0kcal (-27.00kcal, -11.11%)
Total Fat8.82g (-4.42g, -33.38%)
Saturated Fat 4.9g (-1.72g, -25.98%)
Trans Fat 0.0g (=)
Cholesterol 20.0mg (-20.00mg, -50.00%)
Sodium 471.0mg (+37.00mg, +8.53%)
Total Carbohydrates 21.57g (+1.72g, +8.66%)
Dietary Fiber 2.0g (-0.20g, -9.09%)
Sugars N/A
Sugars, added N/A
Protein 11.76g (=)
Core Vitamins and Minerals
Vitamin A, IU980.0IU (+61.00IU, +6.64%)
Vitamin C, total ascorbic acid2.4mg (-6.40mg, -72.73%)
Calcium, Ca294.0mg (+73.00mg, +33.03%)
Iron, Fe0.71mg (-0.35mg, -33.02%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Crust: Flour (wheat, Malted Barley), Water, Soybean Oil, Yeast, Salt, Dextrose, Calcium Propionate (preservative), And Soy Lecithin Cheese: Low Moisture Part Skim Mozzarella (pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes) Sauce: Tomato, Water, Cheese, (pasteurized Cow's Milk, Cheese Culture, Salt, Enzymes, Powdered Cellulose) Salt, Spices, Garlic And Citric Acid Recooked Sausage: Pork, Water, Spices, Salt, Corn Syrup Solids, Paprika, Natural Flavoring And Sugar Mushrooms
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 107.89
All Nutrients Per 100g (3.527 oz)
Calories 173.0kcal (-70.00kcal, -28.81%)
Total Fat8.18g (-5.06g, -38.22%)
Saturated Fat 5.0g (-1.62g, -24.47%)
Trans Fat 0.0g (=)
Cholesterol 41.0mg (+1.00mg, +2.50%)
Sodium 382.0mg (-52.00mg, -11.98%)
Total Carbohydrates 12.73g (-7.12g, -35.87%)
Dietary Fiber 1.4g (-0.80g, -36.36%)
Sugars 1.82g (-0.39g, -17.65%)
Sugars, added N/A
Protein 11.82g (+0.06g, +0.51%)
Core Vitamins and Minerals
Vitamin A, IU909.0IU (-10.00IU, -1.09%)
Vitamin C, total ascorbic acid5.5mg (-3.30mg, -37.50%)
Calcium, Ca159.0mg (-62.00mg, -28.05%)
Iron, Fe0.49mg (-0.57mg, -53.77%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Red Enchilada Sauce (water, Tomato Sauce [tomato Concentrate {tomato Paste, Water}, Salt, Dehydrated Onion, Dehydrated Garlic, Spice, Natural Flavor And Dehydrated Bell Pepper], Tomato Paste, Modified Corn Starch, Chicken Base [chicken Meat Including Chicken Juices, Sea Salt, Maltodextrin, Chicken Fat, Sugar, Dried Whey, Flavorings, Turmeric {color}], California Chili Pepper, Sugar Pasilla Chili Pepper, Cumin, Garlic, Onion, Oregano), Chicken (chicken Breast, Salt, Black Pepper), Tortilla (white Corn, Water, Trace Of Lime), Monterey Jack Cheese (milk, Cheese Cultures, Salt, Enzymes), Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes, Annatto [color]), Onion, Poblano Pepper, Red Bell Pepper, Canola Oil, Black Pepper