Betty Lou's Graham Snacks Oregon Crackers, Graham Snacks by Betty Lou's Inc: Similar Foods
- Product:
- Graham Snacks Oregon Crackers, Graham Snacks
- Brand:
- Betty Lou's
- Maker:
- Betty Lou's Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2174564/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 424.0kcal | |
| Total Fat | 12.12g | |
| Saturated Fat | 6.06g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 515.0mg | |
| Total Carbohydrates | 72.73g | |
| Dietary Fiber | 3.0g | |
| Sugars | 24.24g | |
| Sugars, added | N/A | |
| Protein | 3.03g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 61.0mg | |
| Iron, Fe | 2.18mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Gluten Free Flour Blend (millet, Sorghum, Tapioca, Rice, Amaranth), Brown Sugar, Honey, Potato Starch, Palm Oil, Water, Sea Salt, Leavening (sodium Bicarbonate, Sodium Acid Pyrophosphate, Non Gmo Corn Starch, Monocalcium Phosphate), Xanthan Gum, Mixed Tocopherols (natural Vitamin E) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.28
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (+5.00kcal, +1.18%) | |
| Total Fat | 11.43g (-0.69g, -5.69%) | |
| Saturated Fat | 2.86g (-3.20g, -52.81%) | |
| Trans Fat | 1.43g (+1.43g) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 514.0mg (-1.00mg, -0.19%) | |
| Total Carbohydrates | 74.29g (+1.56g, +2.14%) | |
| Dietary Fiber | 2.9g (-0.10g, -3.33%) | |
| Sugars | 42.86g (+18.62g, +76.82%) | |
| Sugars, added | N/A | |
| Protein | 5.71g (+2.68g, +88.45%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 57.0mg (-4.00mg, -6.56%) | |
| Iron, Fe | 2.06mg (-0.12mg, -5.50%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Caramel Sauce (corn Syrup, Sweetened Condensed Skim Milk [condensed Skim Milk, Sugar, Corn Syrup], Water, Cream, Modified Corn Starch, Butter, Sugar, Salt, Gellan Gum, Mono And Diglycerides, Colored With [artificial Color, Yellow 5, Yellow 6], Potassium Sorbate [preservative], Artificial Flavor, Xanthan Gum, Sodium Bicarbonate, Sulfiting Agents), Sugar, Enriched Flour Bleached (whet Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Partially Hydrogenated Soybean And Or Cottonseed Oil, Cocoa Processed With Alkali Contains 2% Or Less Of: Corn Starch, Cellulose Powder, Distilled Monoglycerides, Modified Corn Starch, Leavening (baking Soda, Monocalcium Phosphate), Whey Protein Isolate, Dried Egg Whites, Salt, Corn Syrup Solids, Nonfat Milk, Soy Lecithin, Cellulose Gum, Xanthan Gum, Artificial Flavor, Sodium Caseinate, Freshness Preserved By Bht, Citric Acid, Tocopherol And Ascorbic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.18
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 422.0kcal (-2.00kcal, -0.47%) | |
| Total Fat | 22.22g (+10.10g, +83.33%) | |
| Saturated Fat | 11.11g (+5.05g, +83.33%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 511.0mg (-4.00mg, -0.78%) | |
| Total Carbohydrates | 51.11g (-21.62g, -29.73%) | |
| Dietary Fiber | 2.2g (-0.80g, -26.67%) | |
| Sugars | 22.22g (-2.02g, -8.33%) | |
| Sugars, added | N/A | |
| Protein | 4.44g (+1.41g, +46.53%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 44.0mg (-17.00mg, -27.87%) | |
| Iron, Fe | 2.4mg (+0.22mg, +10.09%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Vegetable Shortening (palm And Or Cottonseed And Or Canola Oil), Sugar, Dextrose, Soybean Oil, Food Starch Modified, Contains 2% Or Less Of: Glycerin, Defatted Soy Flour, Leavening (sodium Acid Pyrophosphate, Baking Soda, Glucono Delta Lactone), Deproteinized Whey, Salt, Sodium Propionate And Calcium Propionate And Potassium Sorbate (preservatives), Mono And Doglycerides, Partially Hydrogenated Soybean And Or Cottonseed Oils, Eggs, Guar Gum, Soy Lecithin, Natural And Artificial Flavor, Polysorbate 60, Annatto And Turmeric Extracts (color), Spice Titanium Dioxide (color), Xanthan Gum, Cellulose Gum, Enzymes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.86
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (+5.00kcal, +1.18%) | |
| Total Fat | 14.29g (+2.17g, +17.90%) | |
| Saturated Fat | 5.71g (-0.35g, -5.78%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 29.0mg (+29.00mg) | |
| Sodium | 514.0mg (-1.00mg, -0.19%) | |
| Total Carbohydrates | 68.57g (-4.16g, -5.72%) | |
| Dietary Fiber | 2.9g (-0.10g, -3.33%) | |
| Sugars | 37.14g (+12.90g, +53.22%) | |
| Sugars, added | N/A | |
| Protein | 5.71g (+2.68g, +88.45%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 57.0mg (-4.00mg, -6.56%) | |
| Iron, Fe | 2.06mg (-0.12mg, -5.50%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Zinc, Zn | 0.86mg | |
| Ingredients | ||
|---|---|---|
Enriched Bleached Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Raisins, Oats, Margarine (palm Oil, Water, Soybean Oil, Salt, Contains Two Percent Or Less Of: Mono And Diglycerides, Calcium Disodium Edta [preservative], Artificial Flavor, Annatto Color, Vitamin A Palmitate), Sugar, Brown Sugar (sugar, Invert Sugar, Cane Molasses), Eggs, Invert Sugar, Water, Contains Two Percent Or Less Of: Food Starch Modified, Cinnamon, Natural Flavor, Whey Powder, Corn Syrup, Salt, Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Cornstarch, Sodium Alginate, Vegetable Oil (soybean And Cottonseed Oils) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.26
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 440.0kcal (+16.00kcal, +3.77%) | |
| Total Fat | 18.0g (+5.88g, +48.51%) | |
| Saturated Fat | 2.0g (-4.06g, -67.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 10.0mg (+10.00mg) | |
| Sodium | 520.0mg (+5.00mg, +0.97%) | |
| Total Carbohydrates | 62.0g (-10.73g, -14.75%) | |
| Dietary Fiber | 8.0g (+5.00g, +166.67%) | |
| Sugars | 16.0g (-8.24g, -33.99%) | |
| Sugars, added | N/A | |
| Protein | 8.0g (+4.97g, +164.03%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 40.0mg (-21.00mg, -34.43%) | |
| Iron, Fe | 1.44mg (-0.74mg, -33.94%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Whole Grains (oat Flakes, Malted Rye Flakes, Whole Wheat Flour), Wheat Flour, Sunflower Oil, Sugar (granulated Sugar, Brown Sugar), Dried Blueberries (blueberries, Sugar, Dextrose, Sunflower Oil), Invert Sugar, Sodium Acid Pyrophosphate, Sodium Carbonate, Ammonium Carbonate, Barley Malt Extract, Salt, Natural Flavor, Sunflower Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.55
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 421.0kcal (-3.00kcal, -0.71%) | |
| Total Fat | 21.05g (+8.93g, +73.68%) | |
| Saturated Fat | 9.21g (+3.15g, +51.98%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 26.0mg (+26.00mg) | |
| Sodium | 526.0mg (+11.00mg, +2.14%) | |
| Total Carbohydrates | 57.89g (-14.84g, -20.40%) | |
| Dietary Fiber | 2.6g (-0.40g, -13.33%) | |
| Sugars | 34.21g (+9.97g, +41.13%) | |
| Sugars, added | N/A | |
| Protein | 5.26g (+2.23g, +73.60%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 53.0mg (-8.00mg, -13.11%) | |
| Iron, Fe | 1.89mg (-0.29mg, -13.30%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 6.58g | |
| Fatty acids, total polyunsaturated | 2.63g | |
| Thiamin | 0.0mg | |
| Riboflavin | 0.179mg | |
| Niacin | 1.053mg | |
| Ingredients | ||
|---|---|---|
Sugar, Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Semi Sweet Chocolate Chips [sugar, Chocolate Liquor, Anhydrous Milk Fat, Cocoa Butter, Soy Lecithin (an Emulsifier)], Vegetable Oil [(palm, Soybean And Or Cottonseed Oils), Citric Acid (preservative)], Skim Milk, Eggs, Enriched Bleached Flour [wheat Flour, Niacin, Iron, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Oats, High Fructose Corn Syrup Contains 2% Or Less Of Each Of The Following: Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Molasses, Baking Soda, Natural And Artificial Flavors, Salt, Soy Flour | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.93
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 421.0kcal (-3.00kcal, -0.71%) | |
| Total Fat | 21.05g (+8.93g, +73.68%) | |
| Saturated Fat | 10.53g (+4.47g, +73.76%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 509.0mg (-6.00mg, -1.17%) | |
| Total Carbohydrates | 50.88g (-21.85g, -30.04%) | |
| Dietary Fiber | 1.8g (-1.20g, -40.00%) | |
| Sugars | 22.81g (-1.43g, -5.90%) | |
| Sugars, added | N/A | |
| Protein | 5.26g (+2.23g, +73.60%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 35.0mg (-26.00mg, -42.62%) | |
| Iron, Fe | 1.89mg (-0.29mg, -13.30%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 6.14g | |
| Fatty acids, total polyunsaturated | 4.39g | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Vegetable Shortening (palm And Or Cottonseed And Or Canola Oil), Sugar, Dextrose, Soybean Oil, Modified Corn Starch, Contains 2% Or Less Of: Glycerin, Defatted Soy Flour, Leavening (sodium Acid Pyrophosphate, Baking Soda, Glucono Delta Lactone), Deproteinized Whey, Salt, Sodium Propionate And Calcium Propionate And Potassium Sorbate (preservatives), Mono And Diglycerides, Partially Hydrogenated Soybean And Or Cottonseed Oils, Eggs, Guar Gum, Soy Lecithin, Natural And Artificial Flavor Polysorbate 60, Annatto And Turmeric Extracts (color), Spice, Titanium Dioxide (color), Xanthan Gum, Cellulose Gum, Enzymes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.93
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 421.0kcal (-3.00kcal, -0.71%) | |
| Total Fat | 21.05g (+8.93g, +73.68%) | |
| Saturated Fat | 10.53g (+4.47g, +73.76%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 509.0mg (-6.00mg, -1.17%) | |
| Total Carbohydrates | 50.88g (-21.85g, -30.04%) | |
| Dietary Fiber | 1.8g (-1.20g, -40.00%) | |
| Sugars | 22.81g (-1.43g, -5.90%) | |
| Sugars, added | N/A | |
| Protein | 5.26g (+2.23g, +73.60%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 35.0mg (-26.00mg, -42.62%) | |
| Iron, Fe | 1.89mg (-0.29mg, -13.30%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 6.14g | |
| Fatty acids, total polyunsaturated | 4.39g | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Vegetable Shortening (palm And Or Cottonseed And Or Canola Oil), Sugar, Dextrose, Soybean Oil, Modified Cornstarch, Contains 2% Or Less Of: Glycerin, Defatted Soy Flour, Leavening (sodium Acid Pyrophosphate, Baking Soda, Glucono Delta Lactone), Deproteinized Whey, Salt, Sodium Propionate And Calcium Propionate And Calcium Propionate And Potassium Sorbate (preservatives), Mono And Diglycerides, Partially Hydrogenated Soybean And Or Cottonseed Oils, Eggs, Guar Gum, Soy Lecithin, Natural And Artificial Flavor, Polysorbate 60, Red 40 Lake, Annatto And Turmeric Extracts (color), Spice, Titanium Dioxide (color), Yellow 6 Lake, Xanthan Gum, Cellulose Gum, Enzymes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.93
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 421.0kcal (-3.00kcal, -0.71%) | |
| Total Fat | 21.05g (+8.93g, +73.68%) | |
| Saturated Fat | 10.53g (+4.47g, +73.76%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 509.0mg (-6.00mg, -1.17%) | |
| Total Carbohydrates | 50.88g (-21.85g, -30.04%) | |
| Dietary Fiber | 1.8g (-1.20g, -40.00%) | |
| Sugars | 22.81g (-1.43g, -5.90%) | |
| Sugars, added | N/A | |
| Protein | 5.26g (+2.23g, +73.60%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 35.0mg (-26.00mg, -42.62%) | |
| Iron, Fe | 1.89mg (-0.29mg, -13.30%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 6.14g | |
| Fatty acids, total polyunsaturated | 4.39g | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Vegetable Shortening (palm And Or Cottonseed And Or Canola Oil), Sugar, Dextrose, Soybean Oil, Modified Corn Starch, Contains 2% Or Less Of: Glycerin, Defatted Soy Flour, Leavening (sodium Acid Pyrophosphate, Baking Soda, Glucono Delta Lactone), Deproteinized Whey, Salt, Sodium Propionate And Calcium Propionate And Potassium Sorbate (preservatives), Mono And Diglycerides, Partially Hydrogenated Soybean And Or Cottonseed Oils, Eggs, Guar Gum, Soy Lecithin, Natural And Artificial Flavor, Polysorbate 60, Annatto And Turmeric Extracts (color), Spice, Titanium Dioxide (color), Yellow 5 Lake, Blue 1 Lake, Xanthan Gum, Cellulose Gum, Enzymes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.34
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 448.0kcal (+24.00kcal, +5.66%) | |
| Total Fat | 17.24g (+5.12g, +42.24%) | |
| Saturated Fat | 8.62g (+2.56g, +42.24%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 517.0mg (+2.00mg, +0.39%) | |
| Total Carbohydrates | 72.41g (-0.32g, -0.44%) | |
| Dietary Fiber | 1.7g (-1.30g, -43.33%) | |
| Sugars | 31.03g (+6.79g, +28.01%) | |
| Sugars, added | N/A | |
| Protein | 3.45g (+0.42g, +13.86%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 34.0mg (-27.00mg, -44.26%) | |
| Iron, Fe | 0.0mg (-2.18mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Palm Oil, Molasses, High Fructose Corn, Syrup, Cinnamon, Salt, Corn Syrup, Ginger, Sodium Bicarbonate, Modified Corn Starch, Allspice, Vanilla, Coating (sugar, Partially Hydrogenated Soybean And Or Cottonseed Oils, And Artificial Flavors, Heliotropine) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.76
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 441.0kcal (+17.00kcal, +4.01%) | |
| Total Fat | 20.59g (+8.47g, +69.88%) | |
| Saturated Fat | 13.24g (+7.18g, +118.48%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 15.0mg (+15.00mg) | |
| Sodium | 529.0mg (+14.00mg, +2.72%) | |
| Total Carbohydrates | 58.82g (-13.91g, -19.13%) | |
| Dietary Fiber | 2.9g (-0.10g, -3.33%) | |
| Sugars | 44.12g (+19.88g, +82.01%) | |
| Sugars, added | N/A | |
| Protein | 2.94g (-0.09g, -2.97%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 59.0mg (-2.00mg, -3.28%) | |
| Iron, Fe | 2.12mg (-0.06mg, -2.75%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sugar, Corn Syrup, Light Cream, Milk, Cocoa Butter, Chocolate Liquor (processed With Alkali) Salted Butter, Hydrogenated Palm Kernel Oil, Sea Salt, Vanilla, Soya Lecithin (an Emulsifier) Salt, Milk Fat, Natural & Artificial Flavors | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.20
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (+5.00kcal, +1.18%) | |
| Total Fat | 14.29g (+2.17g, +17.90%) | |
| Saturated Fat | 3.57g (-2.49g, -41.09%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 500.0mg (-15.00mg, -2.91%) | |
| Total Carbohydrates | 71.43g (-1.30g, -1.79%) | |
| Dietary Fiber | 3.6g (+0.60g, +20.00%) | |
| Sugars | 0.0g (-24.24g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 10.71g (+7.68g, +253.47%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 36.0mg (-25.00mg, -40.98%) | |
| Iron, Fe | 0.64mg (-1.54mg, -70.64%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Bleached Wheat Flour, Vegetable Oil (contains One Or More Of The Following: Soybean Oil, Palm Oil, Partially Hydrogenated Soybean Oil, Corn Oil, Rice Oil, Canola Oil, Cottonseed Oil, Sunflower Oil), Water, Salt, Wheat Gluten, Eggs & Egg White, Ascorbic Acid & Citric Acid As Anti Oxidant, Potassium Sorbate As A Preservative, Fd&c Yellow #5 & #6 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.07
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 432.0kcal (+8.00kcal, +1.89%) | |
| Total Fat | 2.7g (-9.42g, -77.72%) | |
| Saturated Fat | 12.16g (+6.10g, +100.66%) | |
| Trans Fat | N/A | |
| Cholesterol | 27.0mg (+27.00mg) | |
| Sodium | 514.0mg (-1.00mg, -0.19%) | |
| Total Carbohydrates | 62.16g (-10.57g, -14.53%) | |
| Dietary Fiber | 0.0g (-3.00g, -100.00%) | |
| Sugars | 48.65g (+24.41g, +100.70%) | |
| Sugars, added | N/A | |
| Protein | 2.7g (-0.33g, -10.89%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 54.0mg (-7.00mg, -11.48%) | |
| Iron, Fe | 0.97mg (-1.21mg, -55.50%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Caramel (corn Syrup, Sugar, Milk, Frutose, Hydrogenated Coconut Oil, Butter, Mono And Diglycerides, Salt, Soy Lecithin (an Emulsifier), Vanillin (an Artificial Flavor), Chocolate (sugar, Vegetable Oils (palm Kernel And Fully Hydrogenated Palm), Skim Milk, Cocoa | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.07
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 432.0kcal (+8.00kcal, +1.89%) | |
| Total Fat | 2.7g (-9.42g, -77.72%) | |
| Saturated Fat | 12.16g (+6.10g, +100.66%) | |
| Trans Fat | N/A | |
| Cholesterol | 27.0mg (+27.00mg) | |
| Sodium | 514.0mg (-1.00mg, -0.19%) | |
| Total Carbohydrates | 62.16g (-10.57g, -14.53%) | |
| Dietary Fiber | 0.0g (-3.00g, -100.00%) | |
| Sugars | 48.65g (+24.41g, +100.70%) | |
| Sugars, added | N/A | |
| Protein | 2.7g (-0.33g, -10.89%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 54.0mg (-7.00mg, -11.48%) | |
| Iron, Fe | 0.97mg (-1.21mg, -55.50%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Caramel (corn Syrup, Sugar, Milk, Fructose, Hydrogenated Coconut Oil, Butter, Mono And Diglycerides, Salt, Soy Lecithin (an Emulsifier), Vanillin (an Artificial Flavor), Chocolate (sugar, Vegetable Oils (palm Kernel And Fully Hydrogenated Palm), Skim Milk, Cocoa | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.73
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 436.0kcal (+12.00kcal, +2.83%) | |
| Total Fat | 25.45g (+13.33g, +109.98%) | |
| Saturated Fat | 9.09g (+3.03g, +50.00%) | |
| Trans Fat | N/A | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 509.0mg (-6.00mg, -1.17%) | |
| Total Carbohydrates | 50.91g (-21.82g, -30.00%) | |
| Dietary Fiber | 5.5g (+2.50g, +83.33%) | |
| Sugars | 40.0g (+15.76g, +65.02%) | |
| Sugars, added | N/A | |
| Protein | 7.27g (+4.24g, +139.93%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 36.0mg (-25.00mg, -40.98%) | |
| Iron, Fe | 1.31mg (-0.87mg, -39.91%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Dark Chocolate (cocoa Beans, Sugar, Cocoa Butter, Soy Lecithin, Natural Vanilla Extract), Peanuts, Cane Sugar, Corn Syrup, Dark Chocolate (cocoa Beans, Cane Sugar, Cocoa Butter, Soy Lecithin, Vanilla Beans), Butter (pasteurized Cream, Natural Flavorings (lactic Acid, Starter Distlate, Culturoma)) Sea Salt, Vanilla Extract (water, Alcohol, Sugar, Vanilla Bean Extractives), Baking Soda | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.86
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 447.0kcal (+23.00kcal, +5.42%) | |
| Total Fat | 14.12g (+2.00g, +16.50%) | |
| Saturated Fat | 3.53g (-2.53g, -41.75%) | |
| Trans Fat | 2.94g (+2.94g) | |
| Cholesterol | 6.0mg (+6.00mg) | |
| Sodium | 494.0mg (-21.00mg, -4.08%) | |
| Total Carbohydrates | 72.94g (+0.21g, +0.29%) | |
| Dietary Fiber | 1.2g (-1.80g, -60.00%) | |
| Sugars | 50.59g (+26.35g, +108.70%) | |
| Sugars, added | N/A | |
| Protein | 3.53g (+0.50g, +16.50%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 47.0mg (-14.00mg, -22.95%) | |
| Iron, Fe | 0.0mg (-2.18mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cake (cake Base [sugar, Rice Flour, Natural & Artificial Flavor, Food Starch Modified, Egg Whites, Leavening {baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate}, Mono & Diglycerides, Natural Flavor, Polyglycerol Esters Of Fatty Acids, Potato Starch, Salt, Soluble Corn Fiber, Xanthan Gum], Water, Soybean Oil, Whole Egg), Icing (powdered Sugar, Partially Hydrogenated Vegetable Oil [soybean & Or Palm Oil], Water, Mono & Diglycerides, Polysorbate 60, Salt, Polyglycerol Esters Of Fatty Acids, Potassium Sorbate & Sorbic Acid [preservatives], Dextrose, Citric Acid, Propylene Glycol, Artificial Flavors, Ethyl Maltol [flavor Enhancer]), | ||