Our Family Flour Soft Taco Style Tortillas, Flour by Nash Finch Company: Similar Foods

Product:
Flour Soft Taco Style Tortillas, Flour
Brand:
Our Family
Maker:
Nash Finch Company

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2669432/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 311.0kcal
Total Fat7.78g
Saturated Fat 4.44g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 600.0mg
Total Carbohydrates 48.89g
Dietary Fiber 2.2g
Sugars 0.0g
Sugars, added N/A
Protein 8.89g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca124.0mg
Iron, Fe2.22mg
Potassium, K78.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Enriched Unbleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin And Folic Acid), Water, Vegetable Shortening (contains One Or More Of The Following: Palm Oil And Or Olive Oil), Contains 2% Or Less Of The Following: Salt, Aluminum Free Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Cornstarch, Monocalcium Phosphate), Wheat Protein, Preservatives (calcium Propionate, Sorbic Acid), Dough Conditioner (fumaric Acid, Xanthan Gum, Mono And Diglycerides, Sodium Metabisulphite)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.28
All Nutrients Per 100g (3.527 oz)
Calories 300.0kcal (-11.00kcal, -3.54%)
Total Fat4.17g (-3.61g, -46.40%)
Saturated Fat 0.0g (-4.44g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 600.0mg (=)
Total Carbohydrates 53.33g (+4.44g, +9.08%)
Dietary Fiber 1.7g (-0.50g, -22.73%)
Sugars 5.0g (+5.00g)
Sugars, added N/A
Protein 8.33g (-0.56g, -6.30%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca150.0mg (+26.00mg, +20.97%)
Iron, Fe4.0mg (+1.78mg, +80.18%)
Potassium, K83.0mg (+5.00mg, +6.41%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated1.67g
Ingredients
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Soybean Oil, Yeast, Salt, Calcium Propionate (preservative), Wheat Gluten, Calcium Sulfate, Enzymes, Sunflower Oil, Maltodextrin, Arabic Gum, Medium Chain Triglycerides, Sodium Ascorbate, Beta Carotene (color), Mixed Tocopherols, Ascorbic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.23
All Nutrients Per 100g (3.527 oz)
Calories 300.0kcal (-11.00kcal, -3.54%)
Total Fat4.17g (-3.61g, -46.40%)
Saturated Fat 0.0g (-4.44g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 600.0mg (=)
Total Carbohydrates 55.0g (+6.11g, +12.50%)
Dietary Fiber 1.7g (-0.50g, -22.73%)
Sugars 5.0g (+5.00g)
Sugars, added N/A
Protein 10.0g (+1.11g, +12.49%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca152.0mg (+28.00mg, +22.58%)
Iron, Fe3.33mg (+1.11mg, +50.00%)
Potassium, K83.0mg (+5.00mg, +6.41%)
Vitamin D, IU0.0IU
Ingredients
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Wheat Gluten, Soybean Oil, Yeast, Salt, Calcium Propionate (preservative), Calcium Sulfate, Ascorbic Acid, Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.94
All Nutrients Per 100g (3.527 oz)
Calories 289.0kcal (-22.00kcal, -7.07%)
Total Fat7.78g (=)
Saturated Fat 3.33g (-1.11g, -25.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 578.0mg (-22.00mg, -3.67%)
Total Carbohydrates 46.67g (-2.22g, -4.54%)
Dietary Fiber 2.2g (=)
Sugars 2.22g (+2.22g)
Sugars, added N/A
Protein 6.67g (-2.22g, -24.97%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca129.0mg (+5.00mg, +4.03%)
Iron, Fe0.0mg (-2.22mg, -100.00%)
Potassium, K67.0mg (-11.00mg, -14.10%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Fatty acids, total monounsaturated3.33g
Fatty acids, total polyunsaturated1.11g
Ingredients
Organic Wheat Flour, Water, Organic Palm Oil, Contains Less Than 2% Of Baking Powder (sodium Acid Pyrophosphate, Baking Soda, Corn Starch, Monocalcium Phosphate), Citric Acid, Organic Sugar, Organic Cultured Wheat Starch, Organic Rye Sour, Organic Vital Wheat Gluten, Salt, Yeast
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.76
All Nutrients Per 100g (3.527 oz)
Calories 289.0kcal (-22.00kcal, -7.07%)
Total Fat7.78g (=)
Saturated Fat 3.33g (-1.11g, -25.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 578.0mg (-22.00mg, -3.67%)
Total Carbohydrates 46.67g (-2.22g, -4.54%)
Dietary Fiber 2.2g (=)
Sugars 2.22g (+2.22g)
Sugars, added N/A
Protein 6.67g (-2.22g, -24.97%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca133.0mg (+9.00mg, +7.26%)
Iron, Fe0.0mg (-2.22mg, -100.00%)
Potassium, K67.0mg (-11.00mg, -14.10%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Fatty acids, total monounsaturated3.33g
Fatty acids, total polyunsaturated1.11g
Ingredients
Organic Wheat Flour, Water, Organic Palm Oil, Contains Less Than 2% Of Baking Powder (sodium Acid Pyrophosphate, Baking Soda, Corn Starch, Monocalcium Phosphate), Citric Acid, Organic Sugar, Organic Cultured Wheat Starch, Organic Rye Sour, Organic Vital Wheat Gluten, Salt, Yeast
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.89
All Nutrients Per 100g (3.527 oz)
Calories 333.0kcal (+22.00kcal, +7.07%)
Total Fat16.67g (+8.89g, +114.27%)
Saturated Fat 4.55g (+0.11g, +2.48%)
Trans Fat 0.0g (=)
Cholesterol 15.0mg (+15.00mg)
Sodium 591.0mg (-9.00mg, -1.50%)
Total Carbohydrates 40.91g (-7.98g, -16.32%)
Dietary Fiber 1.5g (-0.70g, -31.82%)
Sugars 6.06g (+6.06g)
Sugars, added N/A
Protein 3.03g (-5.86g, -65.92%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca121.0mg (-3.00mg, -2.42%)
Iron, Fe0.0mg (-2.22mg, -100.00%)
Potassium, K45.0mg (-33.00mg, -42.31%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated9.09g
Fatty acids, total polyunsaturated3.03g
Ingredients
Water, Potato Starch, Brown Rice Flour, Palm Oil, Canola Oil, Sorghum Flour, Modified Tapioca Starch, Brown Cane Sugar, Eggs, Al Free Baking Powder (monocalcium Phosphate, Bicarbonate Of Soda, Non Gmo Cornstarch), Baking Soda (sodium Bicarbonate), Salt, Xanthan Gum, Guar Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.54
All Nutrients Per 100g (3.527 oz)
Calories 273.0kcal (-38.00kcal, -12.22%)
Total Fat0.0g (-7.78g, -100.00%)
Saturated Fat 0.0g (-4.44g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 614.0mg (+14.00mg, +2.33%)
Total Carbohydrates 54.55g (+5.66g, +11.58%)
Dietary Fiber 0.0g (-2.20g, -100.00%)
Sugars 4.55g (+4.55g)
Sugars, added N/A
Protein 9.09g (+0.20g, +2.25%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca155.0mg (+31.00mg, +25.00%)
Iron, Fe4.55mg (+2.33mg, +104.95%)
Potassium, K82.0mg (+4.00mg, +5.13%)
Vitamin D, IU0.0IU
Ingredients
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Yeast, Salt, Palm Oil, Sugar, Wheat Gluten, Calcium Propionate (preservative), Diacetyl Tartaric Acid Esters Of Mono Diglycerides (datem), Dextrose, Ammonium Chloride, Calcium Sulfate, Ascorbic Acid, Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.85
All Nutrients Per 100g (3.527 oz)
Calories 305.0kcal (-6.00kcal, -1.93%)
Total Fat8.47g (+0.69g, +8.87%)
Saturated Fat 3.39g (-1.05g, -23.65%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 627.0mg (+27.00mg, +4.50%)
Total Carbohydrates 49.15g (+0.26g, +0.53%)
Dietary Fiber 1.7g (-0.50g, -22.73%)
Sugars 1.69g (+1.69g)
Sugars, added N/A
Protein 6.78g (-2.11g, -23.73%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca169.0mg (+45.00mg, +36.29%)
Iron, Fe2.54mg (+0.32mg, +14.41%)
Potassium, K68.0mg (-10.00mg, -12.82%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Enriched Bleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Vegetable Shortening (interesterified And Hydrogenated Soybean Oils), Contains 2% Or Less Of: Salt, Sugar, Baking Soda, Sodium Acid Pyrophosphate, Distilled Monoglycerides, Cellulose Gum, Guar Gum, Fumaric Acid, And Calcium Propionate And Sorbic Acid (to Maintain Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.08
All Nutrients Per 100g (3.527 oz)
Calories 321.0kcal (+10.00kcal, +3.22%)
Total Fat19.14g (+11.36g, +146.02%)
Saturated Fat 7.41g (+2.97g, +66.89%)
Trans Fat 0.31g (+0.31g)
Cholesterol 34.0mg (+34.00mg)
Sodium 586.0mg (-14.00mg, -2.33%)
Total Carbohydrates 24.07g (-24.82g, -50.77%)
Dietary Fiber 0.6g (-1.60g, -72.73%)
Sugars 1.23g (+1.23g)
Sugars, added N/A
Protein 12.96g (+4.07g, +45.78%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca154.0mg (+30.00mg, +24.19%)
Iron, Fe1.54mg (-0.68mg, -30.63%)
Potassium, K74.0mg (-4.00mg, -5.13%)
Vitamin D, IU0.0IU
Ingredients
Crust (enriched Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Palm Oil, Soybean Oil, Yeast, Contains 2% Or Less Of Sugar, Salt, Acacia Gum, Fermented Wheat Flour, Enzymes), Low Moisture Mozzarella Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Ranch Sauce (soybean Oil, Water, Buttermilk Powder, Distilled Vinegar, Egg Yolks, Sugar, Romano Cheese Made From Cow's Milk [pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes], Salt, Phosphoric Acid, Onion Powder, Natural Flavor, Garlic Powder, Sodium Benzoate [preservative], Potassium Sorbate [preservative], Spices, Propylene Glycol Alginate, Xanthan Gum, Parsley), Fully Cooked Diced Chicken Breast (chicken Breast, Salt), Fully Cooked Bacon Bits (pork Cured With Water, Salt, Smoke Flavoring, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite May Contain Sugar, Brown Sugar), Green Onions
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.55
All Nutrients Per 100g (3.527 oz)
Calories 312.0kcal (+1.00kcal, +0.32%)
Total Fat9.38g (+1.60g, +20.57%)
Saturated Fat 3.12g (-1.32g, -29.73%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 625.0mg (+25.00mg, +4.17%)
Total Carbohydrates 48.44g (-0.45g, -0.92%)
Dietary Fiber 1.6g (-0.60g, -27.27%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 6.25g (-2.64g, -29.70%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca172.0mg (+48.00mg, +38.71%)
Iron, Fe2.97mg (+0.75mg, +33.78%)
Potassium, K62.0mg (-16.00mg, -20.51%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Enriched Bleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Vegetable Shortening (interesterified And Hydrogenated Soybean Oils), Contains 2% Or Less Of: Salt, Sugar, Baking Soda, Sodium Acid Pyrophosphate, Distilled Monoglycerides, Cellulose Gum, Guar Gum, Fumaric Acid, And Calcium Propionate And Sorbic Acid (to Maintain Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.47
All Nutrients Per 100g (3.527 oz)
Calories 286.0kcal (-25.00kcal, -8.04%)
Total Fat3.57g (-4.21g, -54.11%)
Saturated Fat 0.0g (-4.44g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 571.0mg (-29.00mg, -4.83%)
Total Carbohydrates 53.57g (+4.68g, +9.57%)
Dietary Fiber 3.6g (+1.40g, +63.64%)
Sugars 7.14g (+7.14g)
Sugars, added N/A
Protein 10.71g (+1.82g, +20.47%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca161.0mg (+37.00mg, +29.84%)
Iron, Fe3.57mg (+1.35mg, +60.81%)
Potassium, K96.0mg (+18.00mg, +23.08%)
Vitamin D, IU0.0IU
Other Nutrients
Thiamin0.0mg
Riboflavin0.357mg
Niacin3.571mg
Ingredients
Enriched Unbleached Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Medium Rye Flour, Sugar, Caramel Color (contains Sulfites), Contains Less Than 2% Of The Following: Ground Caraway Seed, Yeast, Soybean Oil, Salt, Wheat Gluten, Fumaric Acid, Acetic Acid, Spices, Dough Conditioners (monoglycerides, Sodium Stearoyl Lactylate, Ascorbic Acid, Calcium Sulfate, Enzymes), Monocalcium Phosphate, Calcium Propionate (preservative)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.93
All Nutrients Per 100g (3.527 oz)
Calories 296.0kcal (-15.00kcal, -4.82%)
Total Fat16.9g (+9.12g, +117.22%)
Saturated Fat 7.04g (+2.60g, +58.56%)
Trans Fat 0.7g (+0.70g)
Cholesterol 32.0mg (+32.00mg)
Sodium 592.0mg (-8.00mg, -1.33%)
Total Carbohydrates 21.83g (-27.06g, -55.35%)
Dietary Fiber 0.7g (-1.50g, -68.18%)
Sugars N/A
Sugars, added N/A
Protein 12.68g (+3.79g, +42.63%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca120.0mg (-4.00mg, -3.23%)
Iron, Fe1.55mg (-0.67mg, -30.18%)
Potassium, K42.0mg (-36.00mg, -46.15%)
Vitamin D, IU0.0IU
Ingredients
Beef Pattie: Beef, Water, Textured Vegetable Protein (soy Protein Concentrate, Caramel Color Seasoning (hydrolyzed Corn Protein, Dextrose, Salt, Flavorings), Sodium Phosphates Bun: Flour (wheat Flour, Malted Barley Flour), Water, High Fructose Corn Syrup, Yeast, Contains 2% Or Less Of The Following: Soybean Oil, Corn Meal Wheat Gluten, Salt, Calcium Propionate (preservative), Calcium Sulfate, Corn Flour, Spices (turmeric And Paprika), Mono& Diglycerides, Artificial Flavors, Sodium Stearoyl Lactylate, Ammonium Sulfate, Ascorbic Acid, Citric Acid, Ethoxylated Mono And Diglycerides American Cheese: Cultured Milk And Skim Milk, Cream, Sodium Citrate, Salt, Color Added, Sodium Phosphate, Sorbic Acid (added As A Preservative), Enzymes, Soy Lecithin (non Sticking Agent)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.16
All Nutrients Per 100g (3.527 oz)
Calories 289.0kcal (-22.00kcal, -7.07%)
Total Fat13.82g (+6.04g, +77.63%)
Saturated Fat 6.58g (+2.14g, +48.20%)
Trans Fat 0.0g (=)
Cholesterol 33.0mg (+33.00mg)
Sodium 566.0mg (-34.00mg, -5.67%)
Total Carbohydrates 28.29g (-20.60g, -42.14%)
Dietary Fiber 1.3g (-0.90g, -40.91%)
Sugars 1.32g (+1.32g)
Sugars, added N/A
Protein 13.82g (+4.93g, +55.46%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca118.0mg (-6.00mg, -4.84%)
Iron, Fe1.91mg (-0.31mg, -13.96%)
Potassium, K59.0mg (-19.00mg, -24.36%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Mozzarella Cheese (pasteurized Milk, Vinegar, Salt, Enzymes), Water, Tomatoes (plum Tomatoes, Tomato Juice, Basil, Salt, Citric Acid), Pepperoni ([pork And Beef, Salt, Spice, Dextrose, Seasoning [oleoresin Of Paprika, Flavoring, Smoke Flavor, Citric Acid], Sodium Erythorbate, Lactic Acid Starter Culture, Sodium Nitrite, To Protect Flavor [bha, Bht]), Grana Cheese (cultured Milk, Salt, Enzymes), Non Gmo Expeller Pressed Canola Oil, Salt, Non Gmo Shortening (non Gmo Palm Oil), Cane Sugar, Organic Barley Malt Syrup, Basil, Yeast
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.22
All Nutrients Per 100g (3.527 oz)
Calories 280.0kcal (-31.00kcal, -9.97%)
Total Fat9.0g (+1.22g, +15.68%)
Saturated Fat 2.0g (-2.44g, -54.95%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 620.0mg (+20.00mg, +3.33%)
Total Carbohydrates 36.0g (-12.89g, -26.37%)
Dietary Fiber 26.0g (+23.80g, +1081.82%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 14.0g (+5.11g, +57.48%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca160.0mg (+36.00mg, +29.03%)
Iron, Fe1.4mg (-0.82mg, -36.94%)
Potassium, K60.0mg (-18.00mg, -23.08%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Keto Base (resistant Wheat Starch, Wheat Gluten, Wheat Protein Isolate, Oat Fiber, Soy Oil, Inulin, Calcium Sulfate, Guar Gum, Salt, Fumaric Acid, Monoglycerides, Enzymes, Ascorbic Acid), Water, Vital Wheat Gluten, Oat Flour, Organic Extra Virgin Olive Oil, Bakers Yeast, Cultured Wheat Flour, Salt, Mono And Diglycerides, Dry Yeast, Dough Conditioner (enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Ascorbic Acid, Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.22
All Nutrients Per 100g (3.527 oz)
Calories 280.0kcal (-31.00kcal, -9.97%)
Total Fat9.0g (+1.22g, +15.68%)
Saturated Fat 2.0g (-2.44g, -54.95%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 620.0mg (+20.00mg, +3.33%)
Total Carbohydrates 36.0g (-12.89g, -26.37%)
Dietary Fiber 26.0g (+23.80g, +1081.82%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 14.0g (+5.11g, +57.48%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca160.0mg (+36.00mg, +29.03%)
Iron, Fe1.4mg (-0.82mg, -36.94%)
Potassium, K60.0mg (-18.00mg, -23.08%)
Vitamin D, IU0.0IU
Ingredients
Keto Base (resistant Wheat Starch, Wheat Gluten, Wheat Protein Isolate, Oat Fiber, Soy Oil, Inulin, Calcium Sulfate, Guar Gum, Salt, Fumaric Acid, Monoglycerides, Enzymes, Ascorbic Acid), Water, Vital Wheat Gluten, Oat Fiber, Organic Extra Virgin Olive Oil, Bakers Yeast, Contains 2% Or Less Of: Cultured Wheat Flour (preservative), Salt, Mono And Diglycerides, Inactive Dry Yeast, Dough Conditioner (enriched Wheat Flour, [niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Enzymes), Sesame
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.90
All Nutrients Per 100g (3.527 oz)
Calories 310.0kcal (-1.00kcal, -0.32%)
Total Fat8.45g (+0.67g, +8.61%)
Saturated Fat 3.52g (-0.92g, -20.72%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 620.0mg (+20.00mg, +3.33%)
Total Carbohydrates 49.3g (+0.41g, +0.84%)
Dietary Fiber 1.4g (-0.80g, -36.36%)
Sugars 1.41g (+1.41g)
Sugars, added N/A
Protein 7.04g (-1.85g, -20.81%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca183.0mg (+59.00mg, +47.58%)
Iron, Fe2.82mg (+0.60mg, +27.03%)
Potassium, K70.0mg (-8.00mg, -10.26%)
Vitamin D, IU0.0IU
Ingredients
Enriched Bleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Vegetable Shortening (interesterified And Hydrogenated Soybean Oils), Contains 2% Or Less Of: Salt, Sugar, Baking Soda, Sodium Acid Pyrophosphate, Distilled Monoglycerides, Cellulose Gum, Guar Gum, Fumaric Acid, And Calcium Propionate And Sorbic Acid (to Maintain Freshness)