Toufayan Bakeries Keto Flat Bread, Keto by Toufayan Bakery Inc: Similar Foods

Product:
Keto Flat Bread, Keto
Brand:
Toufayan Bakeries
Maker:
Toufayan Bakery Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2657418/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 280.0kcal
Total Fat9.0g
Saturated Fat 2.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 620.0mg
Total Carbohydrates 36.0g
Dietary Fiber 26.0g
Sugars 0.0g
Sugars, added N/A
Protein 14.0g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca160.0mg
Iron, Fe1.4mg
Potassium, K60.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Keto Base (resistant Wheat Starch, Wheat Gluten, Wheat Protein Isolate, Oat Fiber, Soy Oil, Inulin, Calcium Sulfate, Guar Gum, Salt, Fumaric Acid, Monoglycerides, Enzymes, Ascorbic Acid), Water, Vital Wheat Gluten, Oat Flour, Organic Extra Virgin Olive Oil, Bakers Yeast, Cultured Wheat Flour, Salt, Mono And Diglycerides, Dry Yeast, Dough Conditioner (enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Ascorbic Acid, Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 280.0kcal (=)
Total Fat9.0g (=)
Saturated Fat 2.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 620.0mg (=)
Total Carbohydrates 36.0g (=)
Dietary Fiber 26.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 14.0g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca160.0mg (=)
Iron, Fe1.4mg (=)
Potassium, K60.0mg (=)
Vitamin D, IU0.0IU
Ingredients
Keto Base (resistant Wheat Starch, Wheat Gluten, Wheat Protein Isolate, Oat Fiber, Soy Oil, Inulin, Calcium Sulfate, Guar Gum, Salt, Fumaric Acid, Monoglycerides, Enzymes, Ascorbic Acid), Water, Vital Wheat Gluten, Oat Fiber, Organic Extra Virgin Olive Oil, Bakers Yeast, Contains 2% Or Less Of: Cultured Wheat Flour (preservative), Salt, Mono And Diglycerides, Inactive Dry Yeast, Dough Conditioner (enriched Wheat Flour, [niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Enzymes), Sesame
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.51
All Nutrients Per 100g (3.527 oz)
Calories 305.0kcal (+25.00kcal, +8.93%)
Total Fat8.47g (-0.53g, -5.89%)
Saturated Fat 3.39g (+1.39g, +69.50%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 627.0mg (+7.00mg, +1.13%)
Total Carbohydrates 49.15g (+13.15g, +36.53%)
Dietary Fiber 1.7g (-24.30g, -93.46%)
Sugars 1.69g (+1.69g)
Sugars, added N/A
Protein 6.78g (-7.22g, -51.57%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca169.0mg (+9.00mg, +5.63%)
Iron, Fe2.54mg (+1.14mg, +81.43%)
Potassium, K68.0mg (+8.00mg, +13.33%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Enriched Bleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Vegetable Shortening (interesterified And Hydrogenated Soybean Oils), Contains 2% Or Less Of: Salt, Sugar, Baking Soda, Sodium Acid Pyrophosphate, Distilled Monoglycerides, Cellulose Gum, Guar Gum, Fumaric Acid, And Calcium Propionate And Sorbic Acid (to Maintain Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.88
All Nutrients Per 100g (3.527 oz)
Calories 273.0kcal (-7.00kcal, -2.50%)
Total Fat0.0g (-9.00g, -100.00%)
Saturated Fat 0.0g (-2.00g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 614.0mg (-6.00mg, -0.97%)
Total Carbohydrates 54.55g (+18.55g, +51.53%)
Dietary Fiber 0.0g (-26.00g, -100.00%)
Sugars 4.55g (+4.55g)
Sugars, added N/A
Protein 9.09g (-4.91g, -35.07%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca155.0mg (-5.00mg, -3.13%)
Iron, Fe4.55mg (+3.15mg, +225.00%)
Potassium, K82.0mg (+22.00mg, +36.67%)
Vitamin D, IU0.0IU
Ingredients
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Yeast, Salt, Palm Oil, Sugar, Wheat Gluten, Calcium Propionate (preservative), Diacetyl Tartaric Acid Esters Of Mono Diglycerides (datem), Dextrose, Ammonium Chloride, Calcium Sulfate, Ascorbic Acid, Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.41
All Nutrients Per 100g (3.527 oz)
Calories 271.0kcal (-9.00kcal, -3.21%)
Total Fat9.41g (+0.41g, +4.56%)
Saturated Fat 4.12g (+2.12g, +106.00%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (+18.00mg)
Sodium 612.0mg (-8.00mg, -1.29%)
Total Carbohydrates 32.94g (-3.06g, -8.50%)
Dietary Fiber 2.4g (-23.60g, -90.77%)
Sugars 2.35g (+2.35g)
Sugars, added N/A
Protein 12.94g (-1.06g, -7.57%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca176.0mg (+16.00mg, +10.00%)
Iron, Fe1.69mg (+0.29mg, +20.71%)
Potassium, K82.0mg (+22.00mg, +36.67%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Fatty acids, total monounsaturated2.35g
Fatty acids, total polyunsaturated0.59g
Ingredients
Crust: Flour Blend [enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Enzyme, Folic Acid), Whole Wheat Flour], Water, Sugar, Salt, Corn Oil, Yeast, Maltodextrin, Whey Solids, Natural Parmesan Cheese Flavor {enzyme Modified Parmesan Cheese (butter, Buttermilk Powder, Salt, Enzymes)}, Sorbitan Monostearate Cheese Filling: Mozzarella Cheese (pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes) Margarine Topping: Natural Oil Blend (soybean, Palm Fruit And Canola Oils), Water, Salt, Mono And Diglycerides, Potassium Sorbate, Natural Butter Type Flavor (soybean Oil, Natural Flavors), Artificial Butter Flavor (soybean Oil, Artificial Flavors), Lactic Acid, Vitamin A Palmitate And Beta Carotene Parmesan Cheese Topping: Parmesan Cheese [(pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Powdered Cellulose (added To Prevent Caking), Potassium Sorbate (added To Protect Flavor)], Corn Starch, Salt, Dehydrated Garlic, Not More Than 2% Silicon Dioxide (anti Caking Agent)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.84
All Nutrients Per 100g (3.527 oz)
Calories 312.0kcal (+32.00kcal, +11.43%)
Total Fat9.38g (+0.38g, +4.22%)
Saturated Fat 3.12g (+1.12g, +56.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 625.0mg (+5.00mg, +0.81%)
Total Carbohydrates 48.44g (+12.44g, +34.56%)
Dietary Fiber 1.6g (-24.40g, -93.85%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 6.25g (-7.75g, -55.36%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca172.0mg (+12.00mg, +7.50%)
Iron, Fe2.97mg (+1.57mg, +112.14%)
Potassium, K62.0mg (+2.00mg, +3.33%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Enriched Bleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Vegetable Shortening (interesterified And Hydrogenated Soybean Oils), Contains 2% Or Less Of: Salt, Sugar, Baking Soda, Sodium Acid Pyrophosphate, Distilled Monoglycerides, Cellulose Gum, Guar Gum, Fumaric Acid, And Calcium Propionate And Sorbic Acid (to Maintain Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.87
All Nutrients Per 100g (3.527 oz)
Calories 278.0kcal (-2.00kcal, -0.71%)
Total Fat6.94g (-2.06g, -22.89%)
Saturated Fat 2.78g (+0.78g, +39.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 611.0mg (-9.00mg, -1.45%)
Total Carbohydrates 47.22g (+11.22g, +31.17%)
Dietary Fiber 2.8g (-23.20g, -89.23%)
Sugars 2.78g (+2.78g)
Sugars, added N/A
Protein 8.33g (-5.67g, -40.50%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca194.0mg (+34.00mg, +21.25%)
Iron, Fe0.0mg (-1.40mg, -100.00%)
Potassium, K72.0mg (+12.00mg, +20.00%)
Vitamin D, IU0.0IU
Ingredients
Organic Wheat Flour, Water, Organic Palm Fruit Oil, Contains 2% Or Less Of Each Of: Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Organic Cultured Wheat Flour, De Oiled Sunflower Lecithin, Tartaric Acid, Organic Cane Sugar, Organic Guar Gum, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.66
All Nutrients Per 100g (3.527 oz)
Calories 310.0kcal (+30.00kcal, +10.71%)
Total Fat8.45g (-0.55g, -6.11%)
Saturated Fat 3.52g (+1.52g, +76.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 620.0mg (=)
Total Carbohydrates 49.3g (+13.30g, +36.94%)
Dietary Fiber 1.4g (-24.60g, -94.62%)
Sugars 1.41g (+1.41g)
Sugars, added N/A
Protein 7.04g (-6.96g, -49.71%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca183.0mg (+23.00mg, +14.38%)
Iron, Fe2.82mg (+1.42mg, +101.43%)
Potassium, K70.0mg (+10.00mg, +16.67%)
Vitamin D, IU0.0IU
Ingredients
Enriched Bleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Vegetable Shortening (interesterified And Hydrogenated Soybean Oils), Contains 2% Or Less Of: Salt, Sugar, Baking Soda, Sodium Acid Pyrophosphate, Distilled Monoglycerides, Cellulose Gum, Guar Gum, Fumaric Acid, And Calcium Propionate And Sorbic Acid (to Maintain Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.24
All Nutrients Per 100g (3.527 oz)
Calories 300.0kcal (+20.00kcal, +7.14%)
Total Fat4.17g (-4.83g, -53.67%)
Saturated Fat 0.0g (-2.00g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 600.0mg (-20.00mg, -3.23%)
Total Carbohydrates 53.33g (+17.33g, +48.14%)
Dietary Fiber 1.7g (-24.30g, -93.46%)
Sugars 5.0g (+5.00g)
Sugars, added N/A
Protein 8.33g (-5.67g, -40.50%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca150.0mg (-10.00mg, -6.25%)
Iron, Fe4.0mg (+2.60mg, +185.71%)
Potassium, K83.0mg (+23.00mg, +38.33%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated1.67g
Ingredients
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Soybean Oil, Yeast, Salt, Calcium Propionate (preservative), Wheat Gluten, Calcium Sulfate, Enzymes, Sunflower Oil, Maltodextrin, Arabic Gum, Medium Chain Triglycerides, Sodium Ascorbate, Beta Carotene (color), Mixed Tocopherols, Ascorbic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.27
All Nutrients Per 100g (3.527 oz)
Calories 300.0kcal (+20.00kcal, +7.14%)
Total Fat4.17g (-4.83g, -53.67%)
Saturated Fat 0.0g (-2.00g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 600.0mg (-20.00mg, -3.23%)
Total Carbohydrates 55.0g (+19.00g, +52.78%)
Dietary Fiber 1.7g (-24.30g, -93.46%)
Sugars 5.0g (+5.00g)
Sugars, added N/A
Protein 10.0g (-4.00g, -28.57%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca152.0mg (-8.00mg, -5.00%)
Iron, Fe3.33mg (+1.93mg, +137.86%)
Potassium, K83.0mg (+23.00mg, +38.33%)
Vitamin D, IU0.0IU
Ingredients
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Wheat Gluten, Soybean Oil, Yeast, Salt, Calcium Propionate (preservative), Calcium Sulfate, Ascorbic Acid, Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.90
All Nutrients Per 100g (3.527 oz)
Calories 300.0kcal (+20.00kcal, +7.14%)
Total Fat14.0g (+5.00g, +55.56%)
Saturated Fat 5.0g (+3.00g, +150.00%)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (+10.00mg)
Sodium 600.0mg (-20.00mg, -3.23%)
Total Carbohydrates 36.0g (=)
Dietary Fiber 2.0g (-24.00g, -92.31%)
Sugars 2.0g (+2.00g)
Sugars, added N/A
Protein 10.0g (-4.00g, -28.57%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca184.0mg (+24.00mg, +15.00%)
Iron, Fe2.0mg (+0.60mg, +42.86%)
Potassium, K38.0mg (-22.00mg, -36.67%)
Vitamin D, IUN/A
Ingredients
Bread: Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Water, Soybean Oil, Yeast, Sugar, Salt, Calcium Propionate (preservative), Microbial Enzymes, Ascorbic Acid , Cheese Blend: Cheddar Cheese [cultured Pasteurized Milk, Salt, Enzymes, Annatto Or Beta Carotene (color)], Part Skim Mozzarella Cheese (cultured Pasteurized Reduced Fat Milk, Salt, Enzymes), Provolone Cheese (cultured Pasteurized Milk, Salt, Enzymes), Parmesan Cheese (cultured Pasteurized Reduced Fat Milk, Salt, Enzymes), Asiago Cheese (cultured Pasteurized Milk, Salt, Enzymes), Powdered Cellulose (to Prevent Caking) , Spread: Water, Soybean Oil, Dehydrated Garlic, Palm Oil, Whey Powder, Salt, Modified Corn Starch, Vegetable Monoglyceride, Dehydrated Parsley, Modified Tapioca Starch, Xanthan Gum, Citric Acid, Natural And Artificial Flavor, Beta Carotene (color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.79
All Nutrients Per 100g (3.527 oz)
Calories 264.0kcal (-16.00kcal, -5.71%)
Total Fat4.72g (-4.28g, -47.56%)
Saturated Fat 0.0g (-2.00g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 585.0mg (-35.00mg, -5.65%)
Total Carbohydrates 49.06g (+13.06g, +36.28%)
Dietary Fiber 1.9g (-24.10g, -92.69%)
Sugars 1.89g (+1.89g)
Sugars, added N/A
Protein 7.55g (-6.45g, -46.07%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca181.0mg (+21.00mg, +13.13%)
Iron, Fe1.89mg (+0.49mg, +35.00%)
Potassium, K38.0mg (-22.00mg, -36.67%)
Vitamin D, IU0.0IU
Ingredients
Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, ""oo"" Flour, Olive Oil, Yeast, Contains Less Than 2% Of: Sea Salt, Sunflower Oil, Wheat Gluten, Raw Sugar, Natural Mold Inhibitors (cultured Wheat Starch, Cultured Wheat Flour, Vinegar, Cultured Sugar), Semolina Flour, Ground Millet, Sugar, Salt, Natural Flavor, Enzymes, Dough Conditioner (ascorbic Acid)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.17
All Nutrients Per 100g (3.527 oz)
Calories 289.0kcal (+9.00kcal, +3.21%)
Total Fat7.78g (-1.22g, -13.56%)
Saturated Fat 3.33g (+1.33g, +66.50%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 578.0mg (-42.00mg, -6.77%)
Total Carbohydrates 46.67g (+10.67g, +29.64%)
Dietary Fiber 2.2g (-23.80g, -91.54%)
Sugars 2.22g (+2.22g)
Sugars, added N/A
Protein 6.67g (-7.33g, -52.36%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca133.0mg (-27.00mg, -16.88%)
Iron, Fe0.0mg (-1.40mg, -100.00%)
Potassium, K67.0mg (+7.00mg, +11.67%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Fatty acids, total monounsaturated3.33g
Fatty acids, total polyunsaturated1.11g
Ingredients
Organic Wheat Flour, Water, Organic Palm Oil, Contains Less Than 2% Of Baking Powder (sodium Acid Pyrophosphate, Baking Soda, Corn Starch, Monocalcium Phosphate), Citric Acid, Organic Sugar, Organic Cultured Wheat Starch, Organic Rye Sour, Organic Vital Wheat Gluten, Salt, Yeast
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.14
All Nutrients Per 100g (3.527 oz)
Calories 289.0kcal (+9.00kcal, +3.21%)
Total Fat7.78g (-1.22g, -13.56%)
Saturated Fat 3.33g (+1.33g, +66.50%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 578.0mg (-42.00mg, -6.77%)
Total Carbohydrates 46.67g (+10.67g, +29.64%)
Dietary Fiber 2.2g (-23.80g, -91.54%)
Sugars 2.22g (+2.22g)
Sugars, added N/A
Protein 6.67g (-7.33g, -52.36%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca129.0mg (-31.00mg, -19.38%)
Iron, Fe0.0mg (-1.40mg, -100.00%)
Potassium, K67.0mg (+7.00mg, +11.67%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Fatty acids, total monounsaturated3.33g
Fatty acids, total polyunsaturated1.11g
Ingredients
Organic Wheat Flour, Water, Organic Palm Oil, Contains Less Than 2% Of Baking Powder (sodium Acid Pyrophosphate, Baking Soda, Corn Starch, Monocalcium Phosphate), Citric Acid, Organic Sugar, Organic Cultured Wheat Starch, Organic Rye Sour, Organic Vital Wheat Gluten, Salt, Yeast
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.21
All Nutrients Per 100g (3.527 oz)
Calories 264.0kcal (-16.00kcal, -5.71%)
Total Fat4.72g (-4.28g, -47.56%)
Saturated Fat 0.0g (-2.00g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 585.0mg (-35.00mg, -5.65%)
Total Carbohydrates 49.06g (+13.06g, +36.28%)
Dietary Fiber 1.9g (-24.10g, -92.69%)
Sugars 1.89g (+1.89g)
Sugars, added N/A
Protein 7.55g (-6.45g, -46.07%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca189.0mg (+29.00mg, +18.13%)
Iron, Fe1.89mg (+0.49mg, +35.00%)
Potassium, K38.0mg (-22.00mg, -36.67%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin Reduced Iron Thiamin Mononitrate, Riboflavin, Folic Acid), Water, "00" Flour, Olive Oil, Yeast, Contains Less Than 2% Of: Sea Salt, Sunflower Oil, Wheat Gluten, Raw Sugar, Natural Mold Inhibitors: (cultured Wheat Starch, Cultured Wheat Flour, Vinegar, Cultured Sugar), Semolina Flour, Ground Millet, Sugar, Salt, Natural Flavor, Enzymes, Ascorbic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.22
All Nutrients Per 100g (3.527 oz)
Calories 311.0kcal (+31.00kcal, +11.07%)
Total Fat7.78g (-1.22g, -13.56%)
Saturated Fat 4.44g (+2.44g, +122.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 600.0mg (-20.00mg, -3.23%)
Total Carbohydrates 48.89g (+12.89g, +35.81%)
Dietary Fiber 2.2g (-23.80g, -91.54%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 8.89g (-5.11g, -36.50%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca124.0mg (-36.00mg, -22.50%)
Iron, Fe2.22mg (+0.82mg, +58.57%)
Potassium, K78.0mg (+18.00mg, +30.00%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Enriched Unbleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin And Folic Acid), Water, Vegetable Shortening (contains One Or More Of The Following: Palm Oil And Or Olive Oil), Contains 2% Or Less Of The Following: Salt, Aluminum Free Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Cornstarch, Monocalcium Phosphate), Wheat Protein, Preservatives (calcium Propionate, Sorbic Acid), Dough Conditioner (fumaric Acid, Xanthan Gum, Mono And Diglycerides, Sodium Metabisulphite)