Village Hearth Pumpernickel Rye Bread, Pumpernickel by Pan O Gold Baking Co: Similar Foods
- Product:
- Pumpernickel Rye Bread, Pumpernickel
- Brand:
- Village Hearth
- Maker:
- Pan O Gold Baking Co
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2278015/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 286.0kcal | |
| Total Fat | 3.57g | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 571.0mg | |
| Total Carbohydrates | 53.57g | |
| Dietary Fiber | 3.6g | |
| Sugars | 7.14g | |
| Sugars, added | N/A | |
| Protein | 10.71g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 161.0mg | |
| Iron, Fe | 3.57mg | |
| Potassium, K | 96.0mg | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Thiamin | 0.0mg | |
| Riboflavin | 0.357mg | |
| Niacin | 3.571mg | |
| Ingredients | ||
|---|---|---|
Enriched Unbleached Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Medium Rye Flour, Sugar, Caramel Color (contains Sulfites), Contains Less Than 2% Of The Following: Ground Caraway Seed, Yeast, Soybean Oil, Salt, Wheat Gluten, Fumaric Acid, Acetic Acid, Spices, Dough Conditioners (monoglycerides, Sodium Stearoyl Lactylate, Ascorbic Acid, Calcium Sulfate, Enzymes), Monocalcium Phosphate, Calcium Propionate (preservative) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.97
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 300.0kcal (+14.00kcal, +4.90%) | |
| Total Fat | 9.0g (+5.43g, +152.10%) | |
| Saturated Fat | 6.0g (+6.00g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 560.0mg (-11.00mg, -1.93%) | |
| Total Carbohydrates | 50.0g (-3.57g, -6.66%) | |
| Dietary Fiber | 2.0g (-1.60g, -44.44%) | |
| Sugars | 2.0g (-5.14g, -71.99%) | |
| Sugars, added | N/A | |
| Protein | 6.0g (-4.71g, -43.98%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 180.0mg (+19.00mg, +11.80%) | |
| Iron, Fe | 3.0mg (-0.57mg, -15.97%) | |
| Potassium, K | 100.0mg (+4.00mg, +4.17%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Palm Oil, Mozzarella Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Modified Corn Starch, Contains Less Than 2% Of Sugar, Yeast, Salt, Leavening Agents (sodium Bicarbonate, Sodium Aluminum Phosphate), Dough Conditioner (enzymes), Mono And Diglycerides, Fumaric Acid, Calcium Propionate (preservative), Garlic Powder | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.20
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 265.0kcal (-21.00kcal, -7.34%) | |
| Total Fat | 2.41g (-1.16g, -32.49%) | |
| Saturated Fat | N/A | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | N/A | |
| Sodium | 566.0mg (-5.00mg, -0.88%) | |
| Total Carbohydrates | 50.6g (-2.97g, -5.54%) | |
| Dietary Fiber | 1.2g (-2.40g, -66.67%) | |
| Sugars | 3.61g (-3.53g, -49.44%) | |
| Sugars, added | N/A | |
| Protein | 9.64g (-1.07g, -9.99%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 170.0mg (+9.00mg, +5.59%) | |
| Iron, Fe | 1.2mg (-2.37mg, -66.39%) | |
| Potassium, K | 80.0mg (-16.00mg, -16.67%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, And Folic Acid), Water, Sugar, Yeast, Salt, Wheat Gluten, Soybean Oil, Calcium Propionate (preservative), Monoglycerides, Calcium Sulfate, Ethoxylated Mono And Diglycerides, Mono And Diglycerides | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.82
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 290.0kcal (+4.00kcal, +1.40%) | |
| Total Fat | 9.0g (+5.43g, +152.10%) | |
| Saturated Fat | 3.5g (+3.50g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 580.0mg (+9.00mg, +1.58%) | |
| Total Carbohydrates | 49.0g (-4.57g, -8.53%) | |
| Dietary Fiber | 2.0g (-1.60g, -44.44%) | |
| Sugars | 1.0g (-6.14g, -85.99%) | |
| Sugars, added | N/A | |
| Protein | 4.0g (-6.71g, -62.65%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 185.0mg (+24.00mg, +14.91%) | |
| Iron, Fe | 1.0mg (-2.57mg, -71.99%) | |
| Potassium, K | 90.0mg (-6.00mg, -6.25%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Brown Rice Pasta (brown Rice, Rice Bran, Water), Filtered Water, Tapioca Starch, Expeller Pressed: Canola And Or Safflower Oil, Coconut Oil, Salt, Pea Protein, Vegan Natural Flavors, Tricalcium Phosphate, Cane Sugar, Lactic Acid (vegan), Xanthan Gum, Yeast Extract, Titanium Dioxide Color (naturally Occuring Mineral), Annatto Color, Onion | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.21
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 300.0kcal (+14.00kcal, +4.90%) | |
| Total Fat | 4.17g (+0.60g, +16.81%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 600.0mg (+29.00mg, +5.08%) | |
| Total Carbohydrates | 55.0g (+1.43g, +2.67%) | |
| Dietary Fiber | 1.7g (-1.90g, -52.78%) | |
| Sugars | 5.0g (-2.14g, -29.97%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (-0.71g, -6.63%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 152.0mg (-9.00mg, -5.59%) | |
| Iron, Fe | 3.33mg (-0.24mg, -6.72%) | |
| Potassium, K | 83.0mg (-13.00mg, -13.54%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Wheat Gluten, Soybean Oil, Yeast, Salt, Calcium Propionate (preservative), Calcium Sulfate, Ascorbic Acid, Enzymes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.84
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 300.0kcal (+14.00kcal, +4.90%) | |
| Total Fat | 4.17g (+0.60g, +16.81%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 600.0mg (+29.00mg, +5.08%) | |
| Total Carbohydrates | 53.33g (-0.24g, -0.45%) | |
| Dietary Fiber | 1.7g (-1.90g, -52.78%) | |
| Sugars | 5.0g (-2.14g, -29.97%) | |
| Sugars, added | N/A | |
| Protein | 8.33g (-2.38g, -22.22%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 150.0mg (-11.00mg, -6.83%) | |
| Iron, Fe | 4.0mg (+0.43mg, +12.04%) | |
| Potassium, K | 83.0mg (-13.00mg, -13.54%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 1.67g | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Soybean Oil, Yeast, Salt, Calcium Propionate (preservative), Wheat Gluten, Calcium Sulfate, Enzymes, Sunflower Oil, Maltodextrin, Arabic Gum, Medium Chain Triglycerides, Sodium Ascorbate, Beta Carotene (color), Mixed Tocopherols, Ascorbic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.97
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 282.0kcal (-4.00kcal, -1.40%) | |
| Total Fat | 12.86g (+9.29g, +260.22%) | |
| Saturated Fat | 5.39g (+5.39g) | |
| Trans Fat | 0.41g (+0.41g) | |
| Cholesterol | 25.0mg (+25.00mg) | |
| Sodium | 568.0mg (-3.00mg, -0.53%) | |
| Total Carbohydrates | 29.05g (-24.52g, -45.77%) | |
| Dietary Fiber | 1.2g (-2.40g, -66.67%) | |
| Sugars | 2.49g (-4.65g, -65.13%) | |
| Sugars, added | N/A | |
| Protein | 12.03g (+1.32g, +12.32%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 166.0mg (+5.00mg, +3.11%) | |
| Iron, Fe | 1.87mg (-1.70mg, -47.62%) | |
| Potassium, K | 87.0mg (-9.00mg, -9.38%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Dough: Enriched Unbleached Wheat Flour (wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Soybean Oil, Dough Conditioner (salt, Wheat Flour, Dextrose, Mono And Diglycerides, Ascorbic Acid, L Cysteine), Palm Oil, Yeast (yeast, Sorbitan Monostearate, Ascorbic Acid) Filling: Low Moisture Part Skim Mozzarella Cheese (cultured Pasteurized Part Skim Milk, Salt, Enzymes), Ricotta Cheese (whey, Whole Milk, Cream, Vinegar, And Xanthan Gum,locust Bean Gum, Guar Gum [stabilizer]), Provolone Cheese (cultured Pasteurized Milk, Salt, Enzymes), Four Cheese Flavor (cheese Blend [cheddar Cheese, Parmesan Cheese, Romano Cheese, And Mozzarella Cheese {pasteurized Milk, Cultures, Salt, Enzymes}, Whey Protein Concentrate, Maltodextrin, Salt]), Parmesan Cheese, Romano Cheese Blend (parmesan Cheese [made From Cow's Milk, Salt Enzymes], Romano Cheese [made From Cow's Milk, Salt Enzymes], Powdered Cellulose Starch Blend Added To Prevent Caking), Soybean Oil, Dehydrated Garlic, Black Pepper, Parsley, Oregano Topping: Parmesan And Romano Cheese Blend (parmesan Cheese [made From Cow's Milk, Salt, Enzymes], Romano Cheese [made From Cow's Milk, Salt, Enzymes], Powdered Cellulose Starch Blend Added To Prevent Caking), Breadcrumbs (bleached Flour, Water, Vegetable Oil [soybean Oil, And Or Canola Oil, Salt, Yeast, Contains 2% Or Less Of The Following: Sugar, Dextrose), Parsley, Oregano Sauce Cup: Water, Tomato Paste, Soybean Oil, Tomato Juice, Contains Less Than 2% Of Sugar, Salt, Dried Garlic, Dehydrated Onion, Spice, Xanthan Gum, Ascorbic Acid, Citric Acid, Calcium Chloride, Turmeric (color) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.75
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 282.0kcal (-4.00kcal, -1.40%) | |
| Total Fat | 7.06g (+3.49g, +97.76%) | |
| Saturated Fat | 2.94g (+2.94g) | |
| Trans Fat | N/A | |
| Cholesterol | 18.0mg (+18.00mg) | |
| Sodium | 541.0mg (-30.00mg, -5.25%) | |
| Total Carbohydrates | 43.53g (-10.04g, -18.74%) | |
| Dietary Fiber | 1.2g (-2.40g, -66.67%) | |
| Sugars | 2.35g (-4.79g, -67.09%) | |
| Sugars, added | N/A | |
| Protein | 10.59g (-0.12g, -1.12%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 176.0mg (+15.00mg, +9.32%) | |
| Iron, Fe | 2.35mg (-1.22mg, -34.17%) | |
| Potassium, K | 82.0mg (-14.00mg, -14.58%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Ascorbic Acid Added As A Dough Conditioner, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Enzyme), Water, Medium Cheddar Cheese (cultured Milk, Salt, Enzymes, Annatto Extract Color]), Asiago Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Sugar, Contains 2% Or Less Of Each Of The Following: Yeast, Distilled Vinegar, Canola Oil, Vital Wheat Gluten, Xanthan Gum, Salt, Yeast Nutrient (ammonium Sulfate), Dough Conditioners (mono And Diglycerides), Calcium Sulfate, Enzymes, Calcium Propionate (mold Inhibitor) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.92
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 289.0kcal (+3.00kcal, +1.05%) | |
| Total Fat | 7.78g (+4.21g, +117.93%) | |
| Saturated Fat | 3.33g (+3.33g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 578.0mg (+7.00mg, +1.23%) | |
| Total Carbohydrates | 46.67g (-6.90g, -12.88%) | |
| Dietary Fiber | 2.2g (-1.40g, -38.89%) | |
| Sugars | 2.22g (-4.92g, -68.91%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (-4.04g, -37.72%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 133.0mg (-28.00mg, -17.39%) | |
| Iron, Fe | 0.0mg (-3.57mg, -100.00%) | |
| Potassium, K | 67.0mg (-29.00mg, -30.21%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Fatty acids, total monounsaturated | 3.33g | |
| Fatty acids, total polyunsaturated | 1.11g | |
| Ingredients | ||
|---|---|---|
Organic Wheat Flour, Water, Organic Palm Oil, Contains Less Than 2% Of Baking Powder (sodium Acid Pyrophosphate, Baking Soda, Corn Starch, Monocalcium Phosphate), Citric Acid, Organic Sugar, Organic Cultured Wheat Starch, Organic Rye Sour, Organic Vital Wheat Gluten, Salt, Yeast | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.85
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 279.0kcal (-7.00kcal, -2.45%) | |
| Total Fat | 3.49g (-0.08g, -2.24%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 535.0mg (-36.00mg, -6.30%) | |
| Total Carbohydrates | 55.81g (+2.24g, +4.18%) | |
| Dietary Fiber | 2.3g (-1.30g, -36.11%) | |
| Sugars | 6.98g (-0.16g, -2.24%) | |
| Sugars, added | N/A | |
| Protein | 9.3g (-1.41g, -13.17%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 186.0mg (+25.00mg, +15.53%) | |
| Iron, Fe | 3.35mg (-0.22mg, -6.16%) | |
| Potassium, K | 93.0mg (-3.00mg, -3.13%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 2.33g | |
| Thiamin | 2.0mg (+2.00mg) | |
| Riboflavin | 0.988mg (+0.63mg, +176.75%) | |
| Niacin | 4.651mg (+1.08mg, +30.24%) | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, High Fructose Corn Syrup, Yeast, Contains 2% Or Less Of Each Of The Following: Soybean Oil, Salt, Wheat Gluten, Calcium Sulfate, Calcium Propionate (a Preservative), Mono And Diglycerides, Wheat Flour, Ground Flax Seeds, Guar Gum, Sodium Stearoyl Lactylate, Maltodextrin, Datem, Enzymes, High Oleic Canola Oil, Ascorbic Acid (dough Conditioner), Azodicarbonamide, Propionic Acid (a Preservative), Phosphoric Acid (a Preservative), Silicon Dioxide | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.54
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 298.0kcal (+12.00kcal, +4.20%) | |
| Total Fat | 4.26g (+0.69g, +19.33%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 532.0mg (-39.00mg, -6.83%) | |
| Total Carbohydrates | 53.19g (-0.38g, -0.71%) | |
| Dietary Fiber | 2.1g (-1.50g, -41.67%) | |
| Sugars | 4.26g (-2.88g, -40.34%) | |
| Sugars, added | N/A | |
| Protein | 8.51g (-2.20g, -20.54%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 177.0mg (+16.00mg, +9.94%) | |
| Iron, Fe | 2.13mg (-1.44mg, -40.34%) | |
| Potassium, K | 85.0mg (-11.00mg, -11.46%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Enriched Unbleached Wheat Flour (wheat Flour, Malted Barley Flour, Ferrous Sulfate, Niacin, Thiamine Mononitrate, Riboflavin, And Folic Acid), Water, Sugar, Yeast, Contains 2% Or Less Of Each Of The Following: Soybean Oil, Vital Wheat Gluten, Salt, Calcium Stearoyl Lactylate (csl), Mono And Diglycerides, Diacetyl Tartaric Esters Of Mono Diglycerides (datem), Monocalcium Phosphate, Ammonium Sulfate, Ascorbic Acid (vitamin C), Enzymes (contains Wheat), Calcium Sulfate, Calcium Peroxide, L Cysteine, Monoglycerides, Mineral Oil, Soy Lecithin, Preservative (calcium Propionate) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.63
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 289.0kcal (+3.00kcal, +1.05%) | |
| Total Fat | 7.78g (+4.21g, +117.93%) | |
| Saturated Fat | 3.33g (+3.33g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 578.0mg (+7.00mg, +1.23%) | |
| Total Carbohydrates | 46.67g (-6.90g, -12.88%) | |
| Dietary Fiber | 2.2g (-1.40g, -38.89%) | |
| Sugars | 2.22g (-4.92g, -68.91%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (-4.04g, -37.72%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 129.0mg (-32.00mg, -19.88%) | |
| Iron, Fe | 0.0mg (-3.57mg, -100.00%) | |
| Potassium, K | 67.0mg (-29.00mg, -30.21%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Fatty acids, total monounsaturated | 3.33g | |
| Fatty acids, total polyunsaturated | 1.11g | |
| Ingredients | ||
|---|---|---|
Organic Wheat Flour, Water, Organic Palm Oil, Contains Less Than 2% Of Baking Powder (sodium Acid Pyrophosphate, Baking Soda, Corn Starch, Monocalcium Phosphate), Citric Acid, Organic Sugar, Organic Cultured Wheat Starch, Organic Rye Sour, Organic Vital Wheat Gluten, Salt, Yeast | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.09
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 273.0kcal (-13.00kcal, -4.55%) | |
| Total Fat | 0.0g (-3.57g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 614.0mg (+43.00mg, +7.53%) | |
| Total Carbohydrates | 54.55g (+0.98g, +1.83%) | |
| Dietary Fiber | 0.0g (-3.60g, -100.00%) | |
| Sugars | 4.55g (-2.59g, -36.27%) | |
| Sugars, added | N/A | |
| Protein | 9.09g (-1.62g, -15.13%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 155.0mg (-6.00mg, -3.73%) | |
| Iron, Fe | 4.55mg (+0.98mg, +27.45%) | |
| Potassium, K | 82.0mg (-14.00mg, -14.58%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Yeast, Salt, Palm Oil, Sugar, Wheat Gluten, Calcium Propionate (preservative), Diacetyl Tartaric Acid Esters Of Mono Diglycerides (datem), Dextrose, Ammonium Chloride, Calcium Sulfate, Ascorbic Acid, Enzymes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.51
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 268.0kcal (-18.00kcal, -6.29%) | |
| Total Fat | 14.08g (+10.51g, +294.40%) | |
| Saturated Fat | 7.04g (+7.04g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 21.0mg (+21.00mg) | |
| Sodium | 549.0mg (-22.00mg, -3.85%) | |
| Total Carbohydrates | 24.65g (-28.92g, -53.99%) | |
| Dietary Fiber | 1.4g (-2.20g, -61.11%) | |
| Sugars | 2.82g (-4.32g, -60.50%) | |
| Sugars, added | N/A | |
| Protein | 11.27g (+0.56g, +5.23%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 155.0mg (-6.00mg, -3.73%) | |
| Iron, Fe | 1.76mg (-1.81mg, -50.70%) | |
| Potassium, K | 85.0mg (-11.00mg, -11.46%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Low Moisture Part Skim Mozzarella Cheese (cultured Part Skim Milk, Salt, Enzymes), Pepperoni Made With Pork, Chicken And Beef (pork, Mechanically Separated Chicken, Beef, Salt, Contains 2% Or Less Of Spices, Dextrose, Pork Stock, Lactic Acid Starter Culture, Oleoresin Of Paprika, Flavoring, Sodium Nitrite, Sodium Ascorbate, Paprika, Processed With Natural Smoke Flavor, Bha, Bht, Citric Acid To Help Protect Flavor), Margarine (palm Oil, Water, Soybean Oil, Sugar, Mono & Diglycerides, Soybean Lecithin, Potassium Sorbate And Citric Acid [preservatives], Annatto And Turmeric Color, Vitamin A Palmitate Added), Tomato Paste, Wheat Gluten, 2% Or Less Of Vegetable Oil (soybean Oil And Or Corn Oil), Yeast, Salt, Sugar, Baking Soda, Datem, Spices, Modified Cornstarch, Natural Flavor, Wheat Flour, Enzymes, Dried Garlic, Ascorbic Acid (dough Conditioner) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.51
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 268.0kcal (-18.00kcal, -6.29%) | |
| Total Fat | 14.08g (+10.51g, +294.40%) | |
| Saturated Fat | 7.04g (+7.04g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 21.0mg (+21.00mg) | |
| Sodium | 549.0mg (-22.00mg, -3.85%) | |
| Total Carbohydrates | 24.65g (-28.92g, -53.99%) | |
| Dietary Fiber | 1.4g (-2.20g, -61.11%) | |
| Sugars | 2.82g (-4.32g, -60.50%) | |
| Sugars, added | N/A | |
| Protein | 11.27g (+0.56g, +5.23%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 155.0mg (-6.00mg, -3.73%) | |
| Iron, Fe | 1.76mg (-1.81mg, -50.70%) | |
| Potassium, K | 85.0mg (-11.00mg, -11.46%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Low Moisture Part Skim Mozzarella Cheese (cultured Part Skim Milk, Salt, Enzymes), Pepperoni Made With Pork, Chicken And Beef (pork, Mechanically Separated Chicken, Beef, Salt, Contains 2% Or Less Of Spices, Dextrose, Pork Stock, Lactic Acid Starter Culture, Oleoresin Of Paprika, Flavoring, Sodium Nitrite, Sodium Ascorbate, Paprika, Processed With Natural Smoke Flavor, Bha, Bht, Citric Acid To Help Protect Flavor), Margarine (palm Oil, Water, Soybean Oil, Sugar, Mono & Diglycerides, Soybean Lecithin, Potassium Sorbate And Citric Acid [preservatives], Annatto And Turmeric Color, Vitamin A Palmitate Added), Tomato Paste, Wheat Gluten, 2% Or Less Of Vegetable Oil (soybean Oil And Or Corn Oil), Yeast, Salt, Sugar, Baking Soda, Datem, Spices, Modified Cornstarch, Natural Flavor, Wheat Flour, Enzymes, Dried Garlic, Ascorbic Acid (dough Conditioner) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.21
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 325.0kcal (+39.00kcal, +13.64%) | |
| Total Fat | 16.26g (+12.69g, +355.46%) | |
| Saturated Fat | 4.88g (+4.88g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 8.0mg (+8.00mg) | |
| Sodium | 569.0mg (-2.00mg, -0.35%) | |
| Total Carbohydrates | 34.96g (-18.61g, -34.74%) | |
| Dietary Fiber | 1.6g (-2.00g, -55.56%) | |
| Sugars | 1.63g (-5.51g, -77.17%) | |
| Sugars, added | N/A | |
| Protein | 10.57g (-0.14g, -1.31%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 179.0mg (+18.00mg, +11.18%) | |
| Iron, Fe | 2.28mg (-1.29mg, -36.13%) | |
| Potassium, K | 81.0mg (-15.00mg, -15.63%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Bread (enriched Unbleached Wheat Flour [flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Soybean Oil, Contains 2% Or Less Of Sugar, Salt, Palm Oil, Yeast, Dough Conditioners [enzymes, Sweet Whey, Ammonium Sulfate, L Cysteine, Corn Starch, Vegetable Mono And Diglycerides, Ascorbic Acid, Hydrated Monoglycerides, Isolated Soy Protein, Modified Cellulose, Soy Lecithin]), Low Moisture Part Skim Mozzarella Cheese (pasteurized Part Skim Milk, Cultures, Salt, Enzymes), Substitute Yellow Cheddar Cheese Blend (water, Casein, Soybean Oil, Whey, Cheddar Cheese [milk, Cheese Culture, Salt, Enzyme], Modified Corn Starch, Contains 2% Or Less Of Sodium Aluminum Phosphate, Sodium Citrate, Salt, Lactic Acid, Sodium Phosphates, Sorbic Acid [preservative], Annatto [for Color], Natural Flavor, Mono And Diglycerides, Magnesium Oxide, Niacinamide, Ferric Orthophosphate, Zinc Oxide, Cyanocobalamin, Pyridoxine Hydrochloride, Riboflavin, Thiamine Mononitrate, Folic Acid, Vitamin A Palmitate), Sauce (margarine [liquid And Hydrogenated Soybean Oil, Water, Salt, Vegetable Mono And Diglycerides, Soy Lecithin, Natural Flavor, Beta Carotene {for Color}, Vitamin A Palmitate], Dehydrated Garlic, Soybean Oil, Water, Salt), Parsley | ||