Fresh & Finest By Our Family Creamed Spinach & Kale, Creamed by Nash Finch Company: Similar Foods

Product:
Creamed Spinach & Kale, Creamed
Brand:
Fresh & Finest By Our Family
Maker:
Nash Finch Company

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2483300/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 96.0kcal
Total Fat7.2g
Saturated Fat 4.0g
Trans Fat 0.0g
Cholesterol 20.0mg
Sodium 368.0mg
Total Carbohydrates 6.4g
Dietary Fiber 2.4g
Sugars 1.6g
Sugars, added N/A
Protein 4.0g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca136.0mg
Iron, Fe1.2mg
Potassium, K176.0mg
Vitamin D, IU6.0IU
Ingredients
Spinach, Whole Milk (milk, Vitamin D3), Heavy Whipping Cream (cream, Carrageenan), Yellow Onion, Lacinato Kale, Water, Rbst Free Grated Parmesan (cultured Pasteurized Milk, Salt, Enzymes, Cellulose Powder [to Prevent Caking]), Unsalted Butter (pasteurized Rst Free Cream, Lactic Acid), Ceresota Flour (unbleached Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Sea Salt, Garlic Puree (garlic, Water), Spices, Organic Guar Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.81
All Nutrients Per 100g (3.527 oz)
Calories 88.0kcal (-8.00kcal, -8.33%)
Total Fat2.21g (-4.99g, -69.31%)
Saturated Fat 1.33g (-2.67g, -66.75%)
Trans Fat 0.0g (=)
Cholesterol 13.0mg (-7.00mg, -35.00%)
Sodium 363.0mg (-5.00mg, -1.36%)
Total Carbohydrates 6.19g (-0.21g, -3.28%)
Dietary Fiber 0.0g (-2.40g, -100.00%)
Sugars 5.31g (+3.71g, +231.87%)
Sugars, added N/A
Protein 11.5g (+7.50g, +187.50%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca133.0mg (-3.00mg, -2.21%)
Iron, Fe0.0mg (-1.20mg, -100.00%)
Potassium, K186.0mg (+10.00mg, +5.68%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Cultured Pasteurized Skim Milk And Cream, Tapioca Starch, Salt, Natural Flavor, Vitamin A Palmitate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.33
All Nutrients Per 100g (3.527 oz)
Calories 100.0kcal (+4.00kcal, +4.17%)
Total Fat6.0g (-1.20g, -16.67%)
Saturated Fat 2.5g (-1.50g, -37.50%)
Trans Fat 0.0g (=)
Cholesterol 15.0mg (-5.00mg, -25.00%)
Sodium 350.0mg (-18.00mg, -4.89%)
Total Carbohydrates 11.0g (+4.60g, +71.88%)
Dietary Fiber 0.5g (-1.90g, -79.17%)
Sugars 2.5g (+0.90g, +56.25%)
Sugars, added N/A
Protein 8.5g (+4.50g, +112.50%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca126.0mg (-10.00mg, -7.35%)
Iron, Fe1.1mg (-0.10mg, -8.33%)
Potassium, K190.0mg (+14.00mg, +7.95%)
Vitamin D, IU0.0IU (-6.00IU, -100.00%)
Ingredients
Ingredients: Ziti Rigati Pasta (semolina Wheat Flour [enriched With Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Egg White), Tomato Sauce (tomatoes, Sea Salt, Red Pepper, Onion Powder, Garlic Powder, Spice Extractive, Citric Acid), Water, Tomatoes (tomato Puree, Citric Acid), Cooked Beef (beef, Water, Salt, Spice), Mozzarella Cheese (pasteurized Partskim Milk, Cheese Cultures, Salt, Enzymes), Parmesan Cheese (pasteurized Part Skim Milk Cheese Culture, Salt, Enzymes), Italian Sausage (pork, Spices, Water, Salt, Corn Syrup Solids, Paprika, Garlic, Sugar, Extractives Of Spices Including Paprika, Lemon Juice Powder (corn Syrup Solids, Lemon Juice Solids, Lemon Oil), Bha, Bht, Citric Acid, Disodium Inosinate And Disodium Guanylate, Propyl Gallate), Onion, Parmesan Cheese (part Skim Milk, Cheese Culture, Salt, Enzymes), Mascarpone Cheese (pasteurized Cream, Milk Proteins, Acidulate), Enriched Wheat Flour (bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Crushed Garlic (garlic, Citric Acid), Antimicrobial Blend (maltodextrin, Cultured Dextrose, Sodium Diacetate, Sodium Chloride, Egg White Lysozyme, Nisin Preparation), Tomato Paste, Beef Base (beef Stock, Yeast Extract, Salt, Garlic Powder), Modified Corn Starch, Soybean Oil, Sugar, Potassium Sorbate (preservative), Sodium Benzoate (preservative), Dextrose, Basil, Xanthan Gum, Oregano, Fennel, Crushed Red Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.27
All Nutrients Per 100g (3.527 oz)
Calories 84.0kcal (-12.00kcal, -12.50%)
Total Fat2.1g (-5.10g, -70.83%)
Saturated Fat 1.26g (-2.74g, -68.50%)
Trans Fat 0.0g (=)
Cholesterol 17.0mg (-3.00mg, -15.00%)
Sodium 345.0mg (-23.00mg, -6.25%)
Total Carbohydrates 5.88g (-0.52g, -8.13%)
Dietary Fiber 0.0g (-2.40g, -100.00%)
Sugars 4.2g (+2.60g, +162.50%)
Sugars, added N/A
Protein 10.92g (+6.92g, +173.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca126.0mg (-10.00mg, -7.35%)
Iron, Fe0.0mg (-1.20mg, -100.00%)
Potassium, K168.0mg (-8.00mg, -4.55%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Cultured Pasteurized Skim Milk And Cream, Tapioca Starch, Salt, Natural Flavor, Vitamin A Palmitate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.71
All Nutrients Per 100g (3.527 oz)
Calories 112.0kcal (+16.00kcal, +16.67%)
Total Fat8.0g (+0.80g, +11.11%)
Saturated Fat 4.0g (=)
Trans Fat 0.0g (=)
Cholesterol 20.0mg (=)
Sodium 352.0mg (-16.00mg, -4.35%)
Total Carbohydrates 4.0g (-2.40g, -37.50%)
Dietary Fiber 1.6g (-0.80g, -33.33%)
Sugars 1.6g (=)
Sugars, added N/A
Protein 5.6g (+1.60g, +40.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca120.0mg (-16.00mg, -11.76%)
Iron, Fe0.64mg (-0.56mg, -46.67%)
Potassium, K160.0mg (-16.00mg, -9.09%)
Vitamin D, IU0.0IU (-6.00IU, -100.00%)
Ingredients
Cauliflower, Water, Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes, Annatto [color]), Bacon (cured With Water, Salt, Sodium Phosphates, Sodium Erythorbate, Sodium Nitrite May Contain: Sugar, Brown Sugar, And Or Smoke Flavor), White Cheddar Cheese (cheddar Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Potato Starch, Natamycin [mold Inhibitor]), Parmesan Cheese (part Skim Milk, Cheese Culture, Salt, Enzymes), Less Than 2% Of: Scallions, Cream, Modified Corn Starch, Unsalted Butter (cream, Natural Flavor), Soybean Oil, Apple Cider Vinegar, Nonfat Milk, Salt, Garlic Powder, Onion Powder, Black Pepper, Xanthan Gum, Guar Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.59
All Nutrients Per 100g (3.527 oz)
Calories 100.0kcal (+4.00kcal, +4.17%)
Total Fat3.5g (-3.70g, -51.39%)
Saturated Fat 1.0g (-3.00g, -75.00%)
Trans Fat 0.0g (=)
Cholesterol 25.0mg (+5.00mg, +25.00%)
Sodium 390.0mg (+22.00mg, +5.98%)
Total Carbohydrates 5.0g (-1.40g, -21.88%)
Dietary Fiber 0.0g (-2.40g, -100.00%)
Sugars 0.0g (-1.60g, -100.00%)
Sugars, added N/A
Protein 19.0g (+15.00g, +375.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca139.0mg (+3.00mg, +2.21%)
Iron, Fe0.0mg (-1.20mg, -100.00%)
Potassium, K206.0mg (+30.00mg, +17.05%)
Vitamin D, IU0.0IU (-6.00IU, -100.00%)
Ingredients
Shrimp, Water, Scampi Rub (garlic Powder, Onion Powder, Salt, Corn Syrup Solids, Butter (cream, Salt), Spices, Maltodextrin, Dehydrated Parsley, Parmesan Cheese (part Skim Milk, Cheese Culture, Salt, Enzymes), Nonfat Milk, Whey, Natural Butter Flavor (butter, Sweet Buttermilk, Natural Flavor), Buttermilk Solids, Xanthan Gum, Canola Oil (as A Processing Aid), Extractives Of Annatto And Turmeric), Sunflower Oil, Salt, Sodium Tripolyphosphate (to Retain Moisture)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.05
All Nutrients Per 100g (3.527 oz)
Calories 104.0kcal (+8.00kcal, +8.33%)
Total Fat6.94g (-0.26g, -3.61%)
Saturated Fat 3.47g (-0.53g, -13.25%)
Trans Fat 0.0g (=)
Cholesterol 17.0mg (-3.00mg, -15.00%)
Sodium 361.0mg (-7.00mg, -1.90%)
Total Carbohydrates 5.56g (-0.84g, -13.13%)
Dietary Fiber 2.1g (-0.30g, -12.50%)
Sugars 1.39g (-0.21g, -13.13%)
Sugars, added N/A
Protein 4.86g (+0.86g, +21.50%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca118.0mg (-18.00mg, -13.24%)
Iron, Fe0.49mg (-0.71mg, -59.17%)
Potassium, K139.0mg (-37.00mg, -21.02%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Broccoli, Water, White Cheddar Cheese (cheddar Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Potato Starch, Natamycin [natural Preservative]), Parmesan Cheese (part Skim Milk, Cheese Culture, Salt, Enzymes), Less Than 2% Of: Cream, Modified Corn Starch, Soybean Oil, Unsalted Butter (cream, Natural Flavor), Apple Cider Vinegar, Nonfat Dry Milk, Bacon (cured With Water, Salt, Sodium Phosphates, Sodium Erythorbate, Sodium Nitrite May Contain: Sugar, Brown Sugar, And Or Smoke Flavor), Salt, Garlic Powder, Onion Powder, Black Pepper, Xanthan Gum, Guar Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.68
All Nutrients Per 100g (3.527 oz)
Calories 91.0kcal (-5.00kcal, -5.21%)
Total Fat6.36g (-0.84g, -11.67%)
Saturated Fat 4.09g (+0.09g, +2.25%)
Trans Fat 0.0g (=)
Cholesterol 23.0mg (+3.00mg, +15.00%)
Sodium 373.0mg (+5.00mg, +1.36%)
Total Carbohydrates 5.45g (-0.95g, -14.84%)
Dietary Fiber 1.8g (-0.60g, -25.00%)
Sugars 1.82g (+0.22g, +13.75%)
Sugars, added N/A
Protein 2.73g (-1.27g, -31.75%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca136.0mg (=)
Iron, Fe0.82mg (-0.38mg, -31.67%)
Potassium, K218.0mg (+42.00mg, +23.86%)
Vitamin D, IU15.0IU (+9.00IU, +150.00%)
Ingredients
Spinach, Whole Milk, Water, Heavy Cream (heavy Cream, Fat Free Milk), Onion, Modified Corn Starch, Asiago Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Salt, Black Pepper, Potassium Sorbate (preservative), Sodium Benzoate (preservative), Nutmeg
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.21
All Nutrients Per 100g (3.527 oz)
Calories 71.0kcal (-25.00kcal, -26.04%)
Total Fat0.0g (-7.20g, -100.00%)
Saturated Fat 0.0g (-4.00g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 4.0mg (-16.00mg, -80.00%)
Sodium 363.0mg (-5.00mg, -1.36%)
Total Carbohydrates 6.19g (-0.21g, -3.28%)
Dietary Fiber 0.0g (-2.40g, -100.00%)
Sugars 4.42g (+2.82g, +176.25%)
Sugars, added N/A
Protein 11.5g (+7.50g, +187.50%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca109.0mg (-27.00mg, -19.85%)
Iron, Fe0.0mg (-1.20mg, -100.00%)
Potassium, K164.0mg (-12.00mg, -6.82%)
Vitamin D, IU0.0IU (-6.00IU, -100.00%)
Ingredients
Cultured Nonfat Milk, Nonfat Milk, Contains Less Than 2% Of: Whey, Salt, Maltodextrin, Artificial Color, Citric Acid, Guar Gum, Carrageenan, Mono And Diglycerides*, Locust Bean Gum, Natural Flavor, Vitamin A Palmitate, Carbon Dioxide (to Preserve Freshness), Enzyme
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.44
All Nutrients Per 100g (3.527 oz)
Calories 123.0kcal (+27.00kcal, +28.13%)
Total Fat7.02g (-0.18g, -2.50%)
Saturated Fat 1.75g (-2.25g, -56.25%)
Trans Fat 0.0g (=)
Cholesterol 9.0mg (-11.00mg, -55.00%)
Sodium 351.0mg (-17.00mg, -4.62%)
Total Carbohydrates 8.77g (+2.37g, +37.03%)
Dietary Fiber 1.8g (-0.60g, -25.00%)
Sugars 1.75g (+0.15g, +9.37%)
Sugars, added N/A
Protein 8.77g (+4.77g, +119.25%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca163.0mg (+27.00mg, +19.85%)
Iron, Fe0.0mg (-1.20mg, -100.00%)
Potassium, K170.0mg (-6.00mg, -3.41%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Vegetable Blend (spinach, Tomatoes, Onions, Red Bell Peppers), Egg Whites, Mozzarella (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Milk, Canola Oil, Buckwheat, Corn Starch, Sugar, Citrus Fiber, Salt, Garlic Powder, Non Dairy Natural Gruyere Cheese Flavor (gum Arabic, Maltodextrin, Organic Sunflower Oil, Natural Flavor), Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.44
All Nutrients Per 100g (3.527 oz)
Calories 123.0kcal (+27.00kcal, +28.13%)
Total Fat7.02g (-0.18g, -2.50%)
Saturated Fat 1.75g (-2.25g, -56.25%)
Trans Fat 0.0g (=)
Cholesterol 9.0mg (-11.00mg, -55.00%)
Sodium 351.0mg (-17.00mg, -4.62%)
Total Carbohydrates 8.77g (+2.37g, +37.03%)
Dietary Fiber 1.8g (-0.60g, -25.00%)
Sugars 1.75g (+0.15g, +9.37%)
Sugars, added N/A
Protein 8.77g (+4.77g, +119.25%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca163.0mg (+27.00mg, +19.85%)
Iron, Fe0.0mg (-1.20mg, -100.00%)
Potassium, K170.0mg (-6.00mg, -3.41%)
Vitamin D, IU0.0IU (-6.00IU, -100.00%)
Ingredients
Vegetable Blend (spinach, Tomatoes, Onions, Red Bell Peppers), Egg Whites, Mozzarella (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Milk, Canola Oil, Buckwheat, Corn Starch, Sugar, Citrus Fiber, Salt, Garlic Powder, Non Dairy Natural Gruyere Cheese Flavor (gum Arabic, Maltodextrin, Organic Sunflower Oil, Natural Flavor), Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.63
All Nutrients Per 100g (3.527 oz)
Calories 99.0kcal (+3.00kcal, +3.13%)
Total Fat4.94g (-2.26g, -31.39%)
Saturated Fat 2.47g (-1.53g, -38.25%)
Trans Fat N/A
Cholesterol 12.0mg (-8.00mg, -40.00%)
Sodium 333.0mg (-35.00mg, -9.51%)
Total Carbohydrates 8.64g (+2.24g, +35.00%)
Dietary Fiber 4.9g (+2.50g, +104.17%)
Sugars 1.23g (-0.37g, -23.13%)
Sugars, added N/A
Protein 6.17g (+2.17g, +54.25%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca111.0mg (-25.00mg, -18.38%)
Iron, Fe0.49mg (-0.71mg, -59.17%)
Potassium, K173.0mg (-3.00mg, -1.70%)
Vitamin D, IU0.0IU (-6.00IU, -100.00%)
Ingredients
Cauliflower, Egg White, Cheddar Cheese (pasteurized Milk, Bacterial Culture, Salt, Microbial Enzyme, Color, Cellulose), Onion, Parmesan Cheese (milk, Salt, Calcium Chloride, Lipase, Bacterial Culture, Microbial Enzyme Cellulose), Contains 2% Or Less Of Almond Flour, Isolated Pea Product, Cream (milk), Citrus Fiber, Seasoning (salt, Spices, Autolyzed Yeast Extract, Onion Powder, Mushroom Powder, Parsley, Hydrolyzed Soy Protein, Celery Powder), Pea Starch
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.32
All Nutrients Per 100g (3.527 oz)
Calories 90.0kcal (-6.00kcal, -6.25%)
Total Fat6.56g (-0.64g, -8.89%)
Saturated Fat 4.1g (+0.10g, +2.50%)
Trans Fat 0.0g (=)
Cholesterol 25.0mg (+5.00mg, +25.00%)
Sodium 377.0mg (+9.00mg, +2.45%)
Total Carbohydrates 5.74g (-0.66g, -10.31%)
Dietary Fiber 1.6g (-0.80g, -33.33%)
Sugars 1.64g (+0.04g, +2.50%)
Sugars, added N/A
Protein 3.28g (-0.72g, -18.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca131.0mg (-5.00mg, -3.68%)
Iron, Fe0.9mg (-0.30mg, -25.00%)
Potassium, K219.0mg (+43.00mg, +24.43%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Spinach, Whole Milk, Water, Heavy Cream (heavy Cream, Fat Free Milk), Onion, Modified Corn Starch, Asiago Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Salt, Black Pepper, Potassium Sorbate (preservative), Sodium Benzoate (preservative), Nutmeg
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.61
All Nutrients Per 100g (3.527 oz)
Calories 119.0kcal (+23.00kcal, +23.96%)
Total Fat4.41g (-2.79g, -38.75%)
Saturated Fat 2.2g (-1.80g, -45.00%)
Trans Fat 0.0g (=)
Cholesterol 15.0mg (-5.00mg, -25.00%)
Sodium 352.0mg (-16.00mg, -4.35%)
Total Carbohydrates 13.22g (+6.82g, +106.56%)
Dietary Fiber 0.9g (-1.50g, -62.50%)
Sugars 2.64g (+1.04g, +65.00%)
Sugars, added N/A
Protein 6.17g (+2.17g, +54.25%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca142.0mg (+6.00mg, +4.41%)
Iron, Fe0.88mg (-0.32mg, -26.67%)
Potassium, K208.0mg (+32.00mg, +18.18%)
Vitamin D, IU18.0IU (+12.00IU, +200.00%)
Ingredients
Stuffed Shells (ricotta Cheese [whey, Vinegar, Salt], Water, Enriched Semolina Flour [semolina Flour {semolina, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid}], Cracker Meal [enriched Wheat Flour {niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid}, Soybean Oil, Salt], Pasteurized Eggs, Cornstarch, Romano Cheese [pasteurized Cow's And Sheep's Milk, Cheese Culture, Salt, Enzymes], Salt, Parmesan Cheese [pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Garlic, Spices, Parsley, Turmeric), Water, Tomatoes (tomatoes, Tomato Puree, Citric Acid), Mozzarella Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Tomato Paste, Cooked Beef, Cornstarch, Canola Oil, Garlic (garlic, Water), Salt, Sugar, Dehydrated Onion, Spices, Rice Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.76
All Nutrients Per 100g (3.527 oz)
Calories 88.0kcal (-8.00kcal, -8.33%)
Total Fat4.9g (-2.30g, -31.94%)
Saturated Fat 2.94g (-1.06g, -26.50%)
Trans Fat 0.0g (=)
Cholesterol 20.0mg (=)
Sodium 402.0mg (+34.00mg, +9.24%)
Total Carbohydrates 6.86g (+0.46g, +7.19%)
Dietary Fiber 2.0g (-0.40g, -16.67%)
Sugars 1.96g (+0.36g, +22.50%)
Sugars, added N/A
Protein 4.9g (+0.90g, +22.50%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca127.0mg (-9.00mg, -6.62%)
Iron, Fe0.59mg (-0.61mg, -50.83%)
Potassium, K147.0mg (-29.00mg, -16.48%)
Vitamin D, IU0.0IU (-6.00IU, -100.00%)
Ingredients
Sauce (water, Pasteurized Process White Cheddar Cheese [cheddar Cheese (cultured Milk, Salt, Enzymes), Water, Sodium Phosphate, Milkfat, Salt], Red Bell Peppers, Sharp Cheddar Cheese [cultured Milk, Cream, Salt, Enzymes, Annatto (color)], Half And Half [milk, Cream], Cornstarch, Whey Protein Concentrate, Salt, Roasted Garlic, Sodium Phosphates, Spices), Broccoli, Cauliflower, Monterey Jack Cheese (cultured Milk, Salt, Enzymes), Bread Crumbs (wheat Flour, Contains Less Than 2% Of Each Of The Following: Sugar, Yeast, Expeller Pressed Sunflower Oil [as A Processing Aid], Salt)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.76
All Nutrients Per 100g (3.527 oz)
Calories 88.0kcal (-8.00kcal, -8.33%)
Total Fat4.9g (-2.30g, -31.94%)
Saturated Fat 2.94g (-1.06g, -26.50%)
Trans Fat 0.0g (=)
Cholesterol 20.0mg (=)
Sodium 402.0mg (+34.00mg, +9.24%)
Total Carbohydrates 6.86g (+0.46g, +7.19%)
Dietary Fiber 2.0g (-0.40g, -16.67%)
Sugars 1.96g (+0.36g, +22.50%)
Sugars, added N/A
Protein 4.9g (+0.90g, +22.50%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca127.0mg (-9.00mg, -6.62%)
Iron, Fe0.59mg (-0.61mg, -50.83%)
Potassium, K147.0mg (-29.00mg, -16.48%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Sauce (water, Pasteurized Process White Cheddar Cheese [cheddar Cheese (cultured Milk, Salt, Enzymes), Water, Sodium Phosphate, Milkfat, Salt], Red Bell Peppers, Sharp Cheddar Cheese [cultured Milk, Cream, Salt, Enzymes, Annatto (color)], Half And Hal [milk, Cream], Cornstarch, Whey Protein Concentrate, Salt, Roasted Garlic, Sodium Phosphates, Spices), Broccoli, Cauliflower, Monterey Jack Cheese (cultured Milk, Salt, Enzymes), Bread Crumbs (wheat Flour, Contains Less Than 2% Of Each Of The Following: Sugar, Yeast, Expeller Pressed Sunflower Oil [as A Processing Aid], Salt)