Iselitas Plantain Tostones, Lightly Salted by Tropical Del Campo, Inc: Similar Foods
- Product:
- Plantain Tostones, Lightly Salted
- Brand:
- Iselitas
- Maker:
- Tropical Del Campo, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2429068/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 504.0kcal | |
| Total Fat | 24.69g | |
| Saturated Fat | 14.11g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 63.0mg | |
| Total Carbohydrates | 67.02g | |
| Dietary Fiber | 10.6g | |
| Sugars | N/A | |
| Sugars, added | N/A | |
| Protein | 3.53g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 25.0mg | |
| Iron, Fe | 0.0mg | |
| Potassium, K | 575.0mg | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 10.58g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Ingredients | ||
|---|---|---|
Green Plantain, Vegetable Oil & Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.99
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (-4.00kcal, -0.79%) | |
| Total Fat | 35.71g (+11.02g, +44.63%) | |
| Saturated Fat | 32.14g (+18.03g, +127.78%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 71.0mg (+8.00mg, +12.70%) | |
| Total Carbohydrates | 42.86g (-24.16g, -36.05%) | |
| Dietary Fiber | 14.3g (+3.70g, +34.91%) | |
| Sugars | 21.43g | |
| Sugars, added | N/A | |
| Protein | 7.14g (+3.61g, +102.27%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 29.0mg (+4.00mg, +16.00%) | |
| Iron, Fe | 7.14mg (+7.14mg) | |
| Potassium, K | 600.0mg (+25.00mg, +4.35%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Organic Coconut Meat, Organic Coconut Water, Organic Virgin Coconut Oil Organic Moringa Powder | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.10
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 541.0kcal (+37.00kcal, +7.34%) | |
| Total Fat | 31.76g (+7.07g, +28.64%) | |
| Saturated Fat | 10.59g (-3.52g, -24.95%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 41.0mg (-22.00mg, -34.92%) | |
| Total Carbohydrates | 63.53g (-3.49g, -5.21%) | |
| Dietary Fiber | 10.6g (=) | |
| Sugars | 3.53g | |
| Sugars, added | N/A | |
| Protein | 2.35g (-1.18g, -33.43%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 48.0mg (+23.00mg, +92.00%) | |
| Iron, Fe | 6.0mg (+6.00mg) | |
| Potassium, K | 598.0mg (+23.00mg, +4.00%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Plantain, (palm Oil), Dried Garlic, Sea Salt, Natural Spices, Citric Acid E330 As A Flavour Enhancer | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.31
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 517.0kcal (+13.00kcal, +2.58%) | |
| Total Fat | 37.93g (+13.24g, +53.62%) | |
| Saturated Fat | 5.17g (-8.94g, -63.36%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 69.0mg (+6.00mg, +9.52%) | |
| Total Carbohydrates | 34.48g (-32.54g, -48.55%) | |
| Dietary Fiber | 6.9g (-3.70g, -34.91%) | |
| Sugars | 24.14g | |
| Sugars, added | N/A | |
| Protein | 17.24g (+13.71g, +388.39%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-25.00mg, -100.00%) | |
| Iron, Fe | 4.14mg (+4.14mg) | |
| Potassium, K | 586.0mg (+11.00mg, +1.91%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Peanuts, Sunflower Seed Kernels, Golden Raisins, Dried Cranberries, Almonds, Pumpkin Seed Kernels, Sugar, Peanut Oil, Sea Salt, High Oleic Sunflower Oil, Sunflower Oil, Sulphur Dioxide (sulfites) Added To Preserve Color | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.37
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 480.0kcal (-24.00kcal, -4.76%) | |
| Total Fat | 28.0g (+3.31g, +13.41%) | |
| Saturated Fat | 5.0g (-9.11g, -64.56%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 30.0mg (+30.00mg) | |
| Sodium | 80.0mg (+17.00mg, +26.98%) | |
| Total Carbohydrates | 42.0g (-25.02g, -37.33%) | |
| Dietary Fiber | 12.0g (+1.40g, +13.21%) | |
| Sugars | 16.0g | |
| Sugars, added | N/A | |
| Protein | 16.0g (+12.47g, +353.26%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 40.0mg (+15.00mg, +60.00%) | |
| Iron, Fe | 3.6mg (+3.60mg) | |
| Potassium, K | 560.0mg (-15.00mg, -2.61%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Vitamin B-12 | 6.0ug | |
| Ingredients | ||
|---|---|---|
Sunflower Seeds, Bananas, Plum Puree (prune Juice Concentrate, Dried Plums), Cricket Powder (acheta Domesticus), Chicory Root Fiber, Banana Chips (bananas, Coconut Oil), Sunflower Lecithin, Natural Flavor, Spices, Flaxseed, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.86
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (-4.00kcal, -0.79%) | |
| Total Fat | 21.43g (-3.26g, -13.20%) | |
| Saturated Fat | 5.36g (-8.75g, -62.01%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 54.0mg (-9.00mg, -14.29%) | |
| Total Carbohydrates | 57.14g (-9.88g, -14.74%) | |
| Dietary Fiber | 7.1g (-3.50g, -33.02%) | |
| Sugars | 25.0g | |
| Sugars, added | N/A | |
| Protein | 14.29g (+10.76g, +304.82%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 57.0mg (+32.00mg, +128.00%) | |
| Iron, Fe | 3.57mg (+3.57mg) | |
| Potassium, K | 614.0mg (+39.00mg, +6.78%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Dates*, Sprouted Buckwheat Groats*, Sprouted Sunflower Seeds*, Sprouted Sesame Seeds*, Coconut (unsulphured)*, Hemp Seeds*, Cacao Powder*, Chocolate* (cocoa*, Coconut Sugar*, Cocoa Butter*), Vanilla Extract*, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 66.88
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 518.0kcal (+14.00kcal, +2.78%) | |
| Total Fat | 39.29g (+14.60g, +59.13%) | |
| Saturated Fat | 25.0g (+10.89g, +77.18%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 54.0mg (-9.00mg, -14.29%) | |
| Total Carbohydrates | 35.71g (-31.31g, -46.72%) | |
| Dietary Fiber | 10.7g (+0.10g, +0.94%) | |
| Sugars | 32.14g | |
| Sugars, added | N/A | |
| Protein | 7.14g (+3.61g, +102.27%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 29.0mg (+4.00mg, +16.00%) | |
| Iron, Fe | 7.14mg (+7.14mg) | |
| Potassium, K | 546.0mg (-29.00mg, -5.04%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Cocoa Mass*, Sugar*, Cocoa Butter*, Fat Reduced Cocoa Powder*, 9% Infused Blueberries* (blueberry*, Apple Juice Concentrate*, Sunflower Oil*), Natural Blueberry Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 69.69
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 491.0kcal (-13.00kcal, -2.58%) | |
| Total Fat | 29.82g (+5.13g, +20.78%) | |
| Saturated Fat | 7.89g (-6.22g, -44.08%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 26.0mg (-37.00mg, -58.73%) | |
| Total Carbohydrates | 47.37g (-19.65g, -29.32%) | |
| Dietary Fiber | 5.3g (-5.30g, -50.00%) | |
| Sugars | 24.56g | |
| Sugars, added | N/A | |
| Protein | 12.28g (+8.75g, +247.88%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 70.0mg (+45.00mg, +180.00%) | |
| Iron, Fe | 2.53mg (+2.53mg) | |
| Potassium, K | 579.0mg (+4.00mg, +0.70%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Peanuts (peanuts, Peanut And Or Sunflower Oil) Banana Chips (banana, Coconut Oil, Sugar, Banana Flavoring) Raisins Sunflower Kernels (sunflower Kernels, Peanut And Or Sunflower Oil) Dates (dates, Dextrose, Sunflower Oil [processing Aid]) Mango (mango, Sugar, Citric Acid, Sulfur Dioxide, Fd&c Yellow #6 & 5) Almonds | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 69.77
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (-4.00kcal, -0.79%) | |
| Total Fat | 37.5g (+12.81g, +51.88%) | |
| Saturated Fat | 21.88g (+7.77g, +55.07%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 47.0mg (-16.00mg, -25.40%) | |
| Total Carbohydrates | 53.12g (-13.90g, -20.74%) | |
| Dietary Fiber | 9.4g (-1.20g, -11.32%) | |
| Sugars | 34.38g | |
| Sugars, added | N/A | |
| Protein | 6.25g (+2.72g, +77.05%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 62.0mg (+37.00mg, +148.00%) | |
| Iron, Fe | 3.12mg (+3.12mg) | |
| Potassium, K | 562.0mg (-13.00mg, -2.26%) | |
| Vitamin D, IU | 12.0IU (+12.00IU) | |
| Ingredients | ||
|---|---|---|
Unsweetened Chocolate, Sugar, Cocoa Butter, Almonds, Milk Fat, Soy Lecithin, Sea Salt, Vanilla Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 70.03
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 464.0kcal (-40.00kcal, -7.94%) | |
| Total Fat | 32.14g (+7.45g, +30.17%) | |
| Saturated Fat | 3.57g (-10.54g, -74.70%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 36.0mg (-27.00mg, -42.86%) | |
| Total Carbohydrates | 42.86g (-24.16g, -36.05%) | |
| Dietary Fiber | 7.1g (-3.50g, -33.02%) | |
| Sugars | 28.57g | |
| Sugars, added | N/A | |
| Protein | 14.29g (+10.76g, +304.82%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 50.0mg (+25.00mg, +100.00%) | |
| Iron, Fe | 3.57mg (+3.57mg) | |
| Potassium, K | 571.0mg (-4.00mg, -0.70%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cranberries (cranberries, Sugar, Sunflower Oil), Raisins (dried Seedless Grapes), Pumpkin Seeds Sunflower Kernels, Peanuts, Cashews, Oil (peanut, Cottonseed And Or Canola), Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 71.50
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 516.0kcal (+12.00kcal, +2.38%) | |
| Total Fat | 32.26g (+7.57g, +30.66%) | |
| Saturated Fat | 6.45g (-7.66g, -54.29%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 113.0mg (+50.00mg, +79.37%) | |
| Total Carbohydrates | 48.39g (-18.63g, -27.80%) | |
| Dietary Fiber | 6.5g (-4.10g, -38.68%) | |
| Sugars | 25.81g | |
| Sugars, added | N/A | |
| Protein | 12.9g (+9.37g, +265.44%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-25.00mg, -100.00%) | |
| Iron, Fe | 4.52mg (+4.52mg) | |
| Potassium, K | 565.0mg (-10.00mg, -1.74%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Chickpea Flour, Sunflower Oil, Cottonseed And Palm Oil (sustainable), Sugar, Cocoa Powder, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 72.12
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 483.0kcal (-21.00kcal, -4.17%) | |
| Total Fat | 27.59g (+2.90g, +11.75%) | |
| Saturated Fat | 8.62g (-5.49g, -38.91%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 52.0mg (-11.00mg, -17.46%) | |
| Total Carbohydrates | 51.72g (-15.30g, -22.83%) | |
| Dietary Fiber | 3.4g (-7.20g, -67.92%) | |
| Sugars | 41.38g | |
| Sugars, added | N/A | |
| Protein | 13.79g (+10.26g, +290.65%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 69.0mg (+44.00mg, +176.00%) | |
| Iron, Fe | 2.48mg (+2.48mg) | |
| Potassium, K | 552.0mg (-23.00mg, -4.00%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 10.34g (-0.24g, -2.27%) | |
| Fatty acids, total polyunsaturated | 5.17g (+5.17g) | |
| Ingredients | ||
|---|---|---|
Peanuts (peanuts, Peanut Oil), Raisins, Peanut Butter Flavored Drops (sugar, Palm Kernel And Palm Oil, Partially Defatted Peanut Flour, Whey Powder, Nonfat Dry Milk, Peanuts, Anhydrous Dextrose, Salt, Soy Lecithin), Semisweet Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Dextrose, Soy Lecithin, Vanillin [artificial Flavor]), M&m's Milk Chocolate Candies (milk Chocolate[sugar, Chocolate, Skim Milk, Cocoa Butter, Lactose, Milkfat, Soy Lecithin, Salt, Artificial Flavors], Sugar, Cornstarch, Less Than 1% Of Corn Syrup, Dextrin, Coloring [includes Red 40 Lake, Red 40, Blue 1, Yellow 6, Blue 1 Lake, Yellow 5, Blue 2 Lake, Yellow 6 Lake, Yellow 5 Lake, Blue 2], Gum Acacia) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 74.10
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 543.0kcal (+39.00kcal, +7.74%) | |
| Total Fat | 37.14g (+12.45g, +50.43%) | |
| Saturated Fat | 14.29g (+0.18g, +1.28%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 29.0mg (-34.00mg, -53.97%) | |
| Total Carbohydrates | 48.57g (-18.45g, -27.53%) | |
| Dietary Fiber | 8.6g (-2.00g, -18.87%) | |
| Sugars | 31.43g | |
| Sugars, added | N/A | |
| Protein | 5.71g (+2.18g, +61.76%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 46.0mg (+21.00mg, +84.00%) | |
| Iron, Fe | 2.86mg (+2.86mg) | |
| Potassium, K | 594.0mg (+19.00mg, +3.30%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Cacao* (30%) (virgin Cacao Butter*, Raw Cacao Beans*), Raw Creamed Hazelnuts* (21%), Cranberries* (apple Juice Sweetened*, Sunflower Oil* <1%), Coconut Sugar*, Raw Sprouted Buckwheat*, Pink Lake Salt (<1%) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 74.12
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 477.0kcal (-27.00kcal, -5.36%) | |
| Total Fat | 24.17g (-0.52g, -2.11%) | |
| Saturated Fat | 4.67g (-9.44g, -66.90%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 17.0mg (-46.00mg, -73.02%) | |
| Total Carbohydrates | 55.87g (-11.15g, -16.64%) | |
| Dietary Fiber | 5.5g (-5.10g, -48.11%) | |
| Sugars | 33.43g | |
| Sugars, added | N/A | |
| Protein | 9.07g (+5.54g, +156.94%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 52.0mg (+27.00mg, +108.00%) | |
| Iron, Fe | 4.53mg (+4.53mg) | |
| Potassium, K | 555.0mg (-20.00mg, -3.48%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Cashews, Dates | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 74.17
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (-4.00kcal, -0.79%) | |
| Total Fat | 33.33g (+8.64g, +34.99%) | |
| Saturated Fat | 11.67g (-2.44g, -17.29%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 83.0mg (+20.00mg, +31.75%) | |
| Total Carbohydrates | 46.67g (-20.35g, -30.36%) | |
| Dietary Fiber | 6.7g (-3.90g, -36.79%) | |
| Sugars | 33.33g | |
| Sugars, added | N/A | |
| Protein | 16.67g (+13.14g, +372.24%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 77.0mg (+52.00mg, +208.00%) | |
| Iron, Fe | 3.33mg (+3.33mg) | |
| Potassium, K | 583.0mg (+8.00mg, +1.39%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Peanuts, Dark Chocolate Soynuts (dark Chocolate Coating [sugar, Chocolate Liquor, Cocoa Butter, Anhydrous Milk Fat, Soy Lecithin {an Emulsifier}, Vanilla], Soynuts, Gum Arabic, Corn Syrup, Sugar, Confectioner's Glaze), Yogurt Raisins (yogurt Coating [dried Cane Syrup, Palm Kernel Oil, Yogurt Powder {milk}, Soy Lecithin {an Emulsifier}, Lactic Acid, Vanilla, Salt], Raisins [sunflower Oil], Gum Arabic, Corn Syrup, Sugar, Confectioner's Glaze), Yogurt Peanuts (natural Yogurt Coating [dried Cane Syrup, Palm Kernel Oil, Yogurt Powder {milk}, Soy Lecithin {an Emulsifier}, Lactic Acid, Vanilla, Salt], Peanuts, Gum Arabic, Corn Syrup, Sugar, Confectioner's Glaze), Raisins (sunflower Oil), Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 75.84
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (-4.00kcal, -0.79%) | |
| Total Fat | 40.0g (+15.31g, +62.01%) | |
| Saturated Fat | 10.0g (-4.11g, -29.13%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 33.0mg (-30.00mg, -47.62%) | |
| Total Carbohydrates | 30.0g (-37.02g, -55.24%) | |
| Dietary Fiber | 6.7g (-3.90g, -36.79%) | |
| Sugars | 20.0g | |
| Sugars, added | N/A | |
| Protein | 10.0g (+6.47g, +183.29%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 57.0mg (+32.00mg, +128.00%) | |
| Iron, Fe | 3.33mg (+3.33mg) | |
| Potassium, K | 537.0mg (-38.00mg, -6.61%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 11.33g (+0.75g, +7.09%) | |
| Fatty acids, total polyunsaturated | 16.67g (+16.67g) | |
| Ingredients | ||
|---|---|---|
Made With 100% Real Food Ingredients: Dates, Walnuts, Organic Coconut, Sunflower Seeds, Pumpkin Seeds, Dry Roasted Cashews (cashews, Sea Salt), Pecans, Vanilla Bean | ||