Iselitas Plantain Tostones, Lightly Salted by Tropical Del Campo, Inc: Similar Foods

Product:: Plantain Tostones, Lightly Salted
Brand:: Iselitas
Maker:: Tropical Del Campo, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2429068/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories		504.0kcal
Total Fat		24.69g
	Saturated Fat	14.11g
	Trans Fat	0.0g
Cholesterol		0.0mg
Sodium		63.0mg
Total Carbohydrates		67.02g
	Dietary Fiber	10.6g
	Sugars	N/A
	Sugars, added	N/A
Protein		3.53g

Core Vitamins and Minerals
Vitamin A, IU	N/A
Vitamin C, total ascorbic acid	N/A
Calcium, Ca	25.0mg
Iron, Fe	0.0mg
Potassium, K	575.0mg
Vitamin D, IU	0.0IU

Other Nutrients
Fatty acids, total monounsaturated	10.58g
Fatty acids, total polyunsaturated	0.0g

Ingredients
	Green Plantain, Vegetable Oil & Salt

Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.99

All Nutrients Per 100g (3.527 oz)
Calories		500.0kcal (-4.00kcal, -0.79%)
Total Fat		35.71g (+11.02g, +44.63%)
	Saturated Fat	32.14g (+18.03g, +127.78%)
	Trans Fat	0.0g (=)
Cholesterol		0.0mg (=)
Sodium		71.0mg (+8.00mg, +12.70%)
Total Carbohydrates		42.86g (-24.16g, -36.05%)
	Dietary Fiber	14.3g (+3.70g, +34.91%)
	Sugars	21.43g
	Sugars, added	N/A
Protein		7.14g (+3.61g, +102.27%)

Core Vitamins and Minerals
Vitamin A, IU	N/A
Vitamin C, total ascorbic acid	N/A
Calcium, Ca	29.0mg (+4.00mg, +16.00%)
Iron, Fe	7.14mg (+7.14mg)
Potassium, K	600.0mg (+25.00mg, +4.35%)
Vitamin D, IU	0.0IU (=)

Ingredients
	Organic Coconut Meat, Organic Coconut Water, Organic Virgin Coconut Oil Organic Moringa Powder

Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.10

All Nutrients Per 100g (3.527 oz)
Calories		541.0kcal (+37.00kcal, +7.34%)
Total Fat		31.76g (+7.07g, +28.64%)
	Saturated Fat	10.59g (-3.52g, -24.95%)
	Trans Fat	0.0g (=)
Cholesterol		0.0mg (=)
Sodium		41.0mg (-22.00mg, -34.92%)
Total Carbohydrates		63.53g (-3.49g, -5.21%)
	Dietary Fiber	10.6g (=)
	Sugars	3.53g
	Sugars, added	N/A
Protein		2.35g (-1.18g, -33.43%)

Core Vitamins and Minerals
Vitamin A, IU	N/A
Vitamin C, total ascorbic acid	N/A
Calcium, Ca	48.0mg (+23.00mg, +92.00%)
Iron, Fe	6.0mg (+6.00mg)
Potassium, K	598.0mg (+23.00mg, +4.00%)
Vitamin D, IU	N/A

Other Nutrients
Vitamin D (D2 + D3)	0.0ug

Ingredients
	Plantain, (palm Oil), Dried Garlic, Sea Salt, Natural Spices, Citric Acid E330 As A Flavour Enhancer

Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.62

All Nutrients Per 100g (3.527 oz)
Calories		533.0kcal (+29.00kcal, +5.75%)
Total Fat		30.0g (+5.31g, +21.51%)
	Saturated Fat	30.0g (+15.89g, +112.62%)
	Trans Fat	0.0g (=)
Cholesterol		0.0mg (=)
Sodium		50.0mg (-13.00mg, -20.63%)
Total Carbohydrates		63.33g (-3.69g, -5.51%)
	Dietary Fiber	3.3g (-7.30g, -68.87%)
	Sugars	23.33g
	Sugars, added	N/A
Protein		3.33g (-0.20g, -5.67%)

Core Vitamins and Minerals
Vitamin A, IU	0.0IU
Vitamin C, total ascorbic acid	0.0mg
Calcium, Ca	0.0mg (-25.00mg, -100.00%)
Iron, Fe	1.2mg (+1.20mg)
Potassium, K	600.0mg (+25.00mg, +4.35%)
Vitamin D, IU	N/A

Other Nutrients
Fatty acids, total monounsaturated	3.33g (-7.25g, -68.53%)
Fatty acids, total polyunsaturated	0.0g (=)

Ingredients
	Fresh Green Bananas, Sugar, Coconut Oil

Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.31

All Nutrients Per 100g (3.527 oz)
Calories		517.0kcal (+13.00kcal, +2.58%)
Total Fat		37.93g (+13.24g, +53.62%)
	Saturated Fat	5.17g (-8.94g, -63.36%)
	Trans Fat	0.0g (=)
Cholesterol		0.0mg (=)
Sodium		69.0mg (+6.00mg, +9.52%)
Total Carbohydrates		34.48g (-32.54g, -48.55%)
	Dietary Fiber	6.9g (-3.70g, -34.91%)
	Sugars	24.14g
	Sugars, added	N/A
Protein		17.24g (+13.71g, +388.39%)

Core Vitamins and Minerals
Vitamin A, IU	N/A
Vitamin C, total ascorbic acid	N/A
Calcium, Ca	0.0mg (-25.00mg, -100.00%)
Iron, Fe	4.14mg (+4.14mg)
Potassium, K	586.0mg (+11.00mg, +1.91%)
Vitamin D, IU	N/A

Other Nutrients
Vitamin D (D2 + D3)	0.0ug

Ingredients
	Peanuts, Sunflower Seed Kernels, Golden Raisins, Dried Cranberries, Almonds, Pumpkin Seed Kernels, Sugar, Peanut Oil, Sea Salt, High Oleic Sunflower Oil, Sunflower Oil, Sulphur Dioxide (sulfites) Added To Preserve Color

Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.12

All Nutrients Per 100g (3.527 oz)
Calories		500.0kcal (-4.00kcal, -0.79%)
Total Fat		28.57g (+3.88g, +15.71%)
	Saturated Fat	14.29g (+0.18g, +1.28%)
	Trans Fat	0.0g (=)
Cholesterol		0.0mg (=)
Sodium		71.0mg (+8.00mg, +12.70%)
Total Carbohydrates		75.0g (+7.98g, +11.91%)
	Dietary Fiber	3.6g (-7.00g, -66.04%)
	Sugars	0.0g
	Sugars, added	N/A
Protein		3.57g (+0.04g, +1.13%)

Core Vitamins and Minerals
Vitamin A, IU	N/A
Vitamin C, total ascorbic acid	N/A
Calcium, Ca	0.0mg (-25.00mg, -100.00%)
Iron, Fe	7.14mg (+7.14mg)
Potassium, K	625.0mg (+50.00mg, +8.70%)
Vitamin D, IU	N/A

Other Nutrients
Vitamin D (D2 + D3)	0.0ug

Ingredients
	Plantain, Vegetable (palm) Oil, Salt, Sodium Chloride, Maltodextrin, Citric Acid, Tricalcium Phosfate, Lemon Flavoring, Coriander Oleoresin

Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.37

All Nutrients Per 100g (3.527 oz)
Calories		480.0kcal (-24.00kcal, -4.76%)
Total Fat		28.0g (+3.31g, +13.41%)
	Saturated Fat	5.0g (-9.11g, -64.56%)
	Trans Fat	0.0g (=)
Cholesterol		30.0mg (+30.00mg)
Sodium		80.0mg (+17.00mg, +26.98%)
Total Carbohydrates		42.0g (-25.02g, -37.33%)
	Dietary Fiber	12.0g (+1.40g, +13.21%)
	Sugars	16.0g
	Sugars, added	N/A
Protein		16.0g (+12.47g, +353.26%)

Core Vitamins and Minerals
Vitamin A, IU	N/A
Vitamin C, total ascorbic acid	N/A
Calcium, Ca	40.0mg (+15.00mg, +60.00%)
Iron, Fe	3.6mg (+3.60mg)
Potassium, K	560.0mg (-15.00mg, -2.61%)
Vitamin D, IU	0.0IU (=)

Other Nutrients
Vitamin B-12	6.0ug

Ingredients
	Sunflower Seeds, Bananas, Plum Puree (prune Juice Concentrate, Dried Plums), Cricket Powder (acheta Domesticus), Chicory Root Fiber, Banana Chips (bananas, Coconut Oil), Sunflower Lecithin, Natural Flavor, Spices, Flaxseed, Salt

Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.86

All Nutrients Per 100g (3.527 oz)
Calories		500.0kcal (-4.00kcal, -0.79%)
Total Fat		21.43g (-3.26g, -13.20%)
	Saturated Fat	5.36g (-8.75g, -62.01%)
	Trans Fat	0.0g (=)
Cholesterol		0.0mg (=)
Sodium		54.0mg (-9.00mg, -14.29%)
Total Carbohydrates		57.14g (-9.88g, -14.74%)
	Dietary Fiber	7.1g (-3.50g, -33.02%)
	Sugars	25.0g
	Sugars, added	N/A
Protein		14.29g (+10.76g, +304.82%)

Core Vitamins and Minerals
Vitamin A, IU	N/A
Vitamin C, total ascorbic acid	N/A
Calcium, Ca	57.0mg (+32.00mg, +128.00%)
Iron, Fe	3.57mg (+3.57mg)
Potassium, K	614.0mg (+39.00mg, +6.78%)
Vitamin D, IU	0.0IU (=)

Ingredients
	Dates, Sprouted Buckwheat Groats, Sprouted Sunflower Seeds, Sprouted Sesame Seeds, Coconut (unsulphured), Hemp Seeds, Cacao Powder, Chocolate (cocoa, Coconut Sugar, Cocoa Butter), Vanilla Extract, Sea Salt

Difference/similarity score (lower is better, 0.0 means nutrients are identical): 65.27

All Nutrients Per 100g (3.527 oz)
Calories		500.0kcal (-4.00kcal, -0.79%)
Total Fat		35.71g (+11.02g, +44.63%)
	Saturated Fat	16.07g (+1.96g, +13.89%)
	Trans Fat	0.0g (=)
Cholesterol		0.0mg (=)
Sodium		36.0mg (-27.00mg, -42.86%)
Total Carbohydrates		50.0g (-17.02g, -25.40%)
	Dietary Fiber	10.7g (+0.10g, +0.94%)
	Sugars	35.71g
	Sugars, added	N/A
Protein		10.71g (+7.18g, +203.40%)

Core Vitamins and Minerals
Vitamin A, IU	N/A
Vitamin C, total ascorbic acid	N/A
Calcium, Ca	50.0mg (+25.00mg, +100.00%)
Iron, Fe	3.57mg (+3.57mg)
Potassium, K	607.0mg (+32.00mg, +5.57%)
Vitamin D, IU	0.0IU (=)

Ingredients
	Dates, Sprouted Sesame Seeds, Coconut (unsulphured), Lemon Oil

Difference/similarity score (lower is better, 0.0 means nutrients are identical): 66.88

All Nutrients Per 100g (3.527 oz)
Calories		518.0kcal (+14.00kcal, +2.78%)
Total Fat		39.29g (+14.60g, +59.13%)
	Saturated Fat	25.0g (+10.89g, +77.18%)
	Trans Fat	0.0g (=)
Cholesterol		0.0mg (=)
Sodium		54.0mg (-9.00mg, -14.29%)
Total Carbohydrates		35.71g (-31.31g, -46.72%)
	Dietary Fiber	10.7g (+0.10g, +0.94%)
	Sugars	32.14g
	Sugars, added	N/A
Protein		7.14g (+3.61g, +102.27%)

Core Vitamins and Minerals
Vitamin A, IU	N/A
Vitamin C, total ascorbic acid	N/A
Calcium, Ca	29.0mg (+4.00mg, +16.00%)
Iron, Fe	7.14mg (+7.14mg)
Potassium, K	546.0mg (-29.00mg, -5.04%)
Vitamin D, IU	N/A

Other Nutrients
Vitamin D (D2 + D3)	0.0ug

Ingredients
	Cocoa Mass, Sugar, Cocoa Butter, Fat Reduced Cocoa Powder, 9% Infused Blueberries* (blueberry, Apple Juice Concentrate, Sunflower Oil*), Natural Blueberry Flavor