Planters Honey Roasted Cashews, Honey Roasted by Nabisco Food Company: Similar Foods

Product:
Honey Roasted Cashews, Honey Roasted
Brand:
Planters
Maker:
Nabisco Food Company

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2672518/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 536.0kcal
Total Fat35.71g
Saturated Fat 7.14g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 375.0mg
Total Carbohydrates 39.29g
Dietary Fiber 3.6g
Sugars 17.86g
Sugars, added N/A
Protein 14.29g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg
Iron, Fe5.71mg
Potassium, K536.0mg
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg214.0mg
Copper, Cu4.286mg
Vitamin D (D2 + D3)0.0ug
Phosphorus, P286.0mg
Manganese, Mn1.0mg
Zinc, Zn5.36mg
Selenium, Se20.0ug
Ingredients
Cashews, Sugar, Honey, Corn Syrup, Sea Salt, Peanut Oil, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 130.30
All Nutrients Per 100g (3.527 oz)
Calories 571.0kcal (+35.00kcal, +6.53%)
Total Fat42.86g (+7.15g, +20.02%)
Saturated Fat 5.36g (-1.78g, -24.93%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 286.0mg (-89.00mg, -23.73%)
Total Carbohydrates 28.57g (-10.72g, -27.28%)
Dietary Fiber 7.1g (+3.50g, +97.22%)
Sugars 14.29g (-3.57g, -19.99%)
Sugars, added N/A
Protein 21.43g (+7.14g, +49.97%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (=)
Iron, Fe2.57mg (-3.14mg, -54.99%)
Potassium, K571.0mg (+35.00mg, +6.53%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg143.0mg (-71.00mg, -33.18%)
Copper, Cu0.571mg (-3.71mg, -86.68%)
Phosphorus, P286.0mg (=)
Fatty acids, total monounsaturated21.43g
Manganese, Mn2.0mg (+1.00mg, +100.00%)
Fatty acids, total polyunsaturated14.29g
Ingredients
Peanuts, Sugar, Honey, High Fructose Corn Syrup, Sea Salt, Cornstarch, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 130.30
All Nutrients Per 100g (3.527 oz)
Calories 571.0kcal (+35.00kcal, +6.53%)
Total Fat42.86g (+7.15g, +20.02%)
Saturated Fat 5.36g (-1.78g, -24.93%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 286.0mg (-89.00mg, -23.73%)
Total Carbohydrates 28.57g (-10.72g, -27.28%)
Dietary Fiber 7.1g (+3.50g, +97.22%)
Sugars 14.29g (-3.57g, -19.99%)
Sugars, added N/A
Protein 21.43g (+7.14g, +49.97%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (=)
Iron, Fe2.57mg (-3.14mg, -54.99%)
Potassium, K571.0mg (+35.00mg, +6.53%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg143.0mg (-71.00mg, -33.18%)
Copper, Cu0.571mg (-3.71mg, -86.68%)
Phosphorus, P286.0mg (=)
Fatty acids, total monounsaturated21.43g
Manganese, Mn2.0mg (+1.00mg, +100.00%)
Fatty acids, total polyunsaturated14.29g
Ingredients
Peanuts, Sugar, Honey, High Fructose Corn Syrup, Sea Salt, Cornstarch, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 146.55
All Nutrients Per 100g (3.527 oz)
Calories 571.0kcal (+35.00kcal, +6.53%)
Total Fat42.86g (+7.15g, +20.02%)
Saturated Fat 8.93g (+1.79g, +25.07%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 268.0mg (-107.00mg, -28.53%)
Total Carbohydrates 32.14g (-7.15g, -18.20%)
Dietary Fiber 10.7g (+7.10g, +197.22%)
Sugars 3.57g (-14.29g, -80.01%)
Sugars, added N/A
Protein 14.29g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe6.43mg (+0.72mg, +12.61%)
Potassium, K500.0mg (-36.00mg, -6.72%)
Vitamin D, IU0.0IU
Other Nutrients
Magnesium, Mg214.0mg (=)
Copper, Cu4.286mg (=)
Phosphorus, P357.0mg (+71.00mg, +24.83%)
Fatty acids, total monounsaturated25.0g
Manganese, Mn2.0mg (+1.00mg, +100.00%)
Fatty acids, total polyunsaturated7.14g
Zinc, Zn8.04mg (+2.68mg, +50.00%)
Vitamin K (phylloquinone)28.6ug
Ingredients
Cashews, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 146.55
All Nutrients Per 100g (3.527 oz)
Calories 571.0kcal (+35.00kcal, +6.53%)
Total Fat42.86g (+7.15g, +20.02%)
Saturated Fat 8.93g (+1.79g, +25.07%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 268.0mg (-107.00mg, -28.53%)
Total Carbohydrates 32.14g (-7.15g, -18.20%)
Dietary Fiber 10.7g (+7.10g, +197.22%)
Sugars 3.57g (-14.29g, -80.01%)
Sugars, added N/A
Protein 14.29g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe6.43mg (+0.72mg, +12.61%)
Potassium, K500.0mg (-36.00mg, -6.72%)
Vitamin D, IU0.0IU
Other Nutrients
Magnesium, Mg214.0mg (=)
Copper, Cu4.286mg (=)
Phosphorus, P357.0mg (+71.00mg, +24.83%)
Fatty acids, total monounsaturated25.0g
Manganese, Mn2.0mg (+1.00mg, +100.00%)
Fatty acids, total polyunsaturated7.14g
Zinc, Zn8.04mg (+2.68mg, +50.00%)
Vitamin K (phylloquinone)28.6ug
Ingredients
Cashews, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 160.64
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (-36.00kcal, -6.72%)
Total Fat37.5g (+1.79g, +5.01%)
Saturated Fat 5.0g (-2.14g, -29.97%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 338.0mg (-37.00mg, -9.87%)
Total Carbohydrates 37.5g (-1.79g, -4.56%)
Dietary Fiber 12.5g (+8.90g, +247.22%)
Sugars 10.0g (-7.86g, -44.01%)
Sugars, added N/A
Protein 15.0g (+0.71g, +4.97%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca100.0mg (+100.00mg)
Iron, Fe3.6mg (-2.11mg, -36.95%)
Potassium, K475.0mg (-61.00mg, -11.38%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg200.0mg (-14.00mg, -6.54%)
Copper, Cu1.0mg (-3.29mg, -76.67%)
Phosphorus, P375.0mg (+89.00mg, +31.12%)
Fatty acids, total monounsaturated20.0g
Total sugar alcohols0.0g
Manganese, Mn1.0mg (=)
Fatty acids, total polyunsaturated8.75g
Niacin5.0mg
Ingredients
Almonds, Cashews, Peanuts, Chicory Root Fiber, Honey, Glucose Syrup, Rice Flour, Sea Salt, Soy Lecithin, Sugar, Black Truffle, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 160.75
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (-36.00kcal, -6.72%)
Total Fat37.5g (+1.79g, +5.01%)
Saturated Fat 5.0g (-2.14g, -29.97%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 338.0mg (-37.00mg, -9.87%)
Total Carbohydrates 37.5g (-1.79g, -4.56%)
Dietary Fiber 12.5g (+8.90g, +247.22%)
Sugars 10.0g (-7.86g, -44.01%)
Sugars, added N/A
Protein 15.0g (+0.71g, +4.97%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca100.0mg (+100.00mg)
Iron, Fe3.6mg (-2.11mg, -36.95%)
Potassium, K475.0mg (-61.00mg, -11.38%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg200.0mg (-14.00mg, -6.54%)
Copper, Cu1.0mg (-3.29mg, -76.67%)
Vitamin A0.0ug
Phosphorus, P375.0mg (+89.00mg, +31.12%)
Fatty acids, total monounsaturated20.0g
Total sugar alcohols0.0g
Manganese, Mn1.0mg (=)
Fatty acids, total polyunsaturated8.75g
Niacin5.0mg
Vitamin E6.0mg
Ingredients
Almonds, Cashews, Peanuts, Chicory Root Fiber, Honey, Glucose Syrup, Rice Flour, Sea Salt, Soy Lecithin, Sugar, Black Truffle, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 172.82
All Nutrients Per 100g (3.527 oz)
Calories 569.0kcal (+33.00kcal, +6.16%)
Total Fat46.55g (+10.84g, +30.36%)
Saturated Fat 18.97g (+11.83g, +165.69%)
Trans Fat 0.0g (=)
Cholesterol 9.0mg (+9.00mg)
Sodium 259.0mg (-116.00mg, -30.93%)
Total Carbohydrates 36.21g (-3.08g, -7.84%)
Dietary Fiber 10.3g (+6.70g, +186.11%)
Sugars 18.97g (+1.11g, +6.21%)
Sugars, added N/A
Protein 13.79g (-0.50g, -3.50%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca86.0mg (+86.00mg)
Iron, Fe4.83mg (-0.88mg, -15.41%)
Potassium, K552.0mg (+16.00mg, +2.99%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg138.0mg (-76.00mg, -35.51%)
Phosphorus, P259.0mg (-27.00mg, -9.44%)
Fatty acids, total monounsaturated13.79g
Fatty acids, total polyunsaturated12.07g
Zinc, Zn2.59mg (-2.77mg, -51.68%)
Ingredients
Sunflower Seeds, Coconut, Coconut Sugar, Flax Seeds, Almonds, Chocolate, Expeller Pressed Sunflower Oil, Almond Flour, Chia Seeds, Pumpkin Seeds, Cocoa, Sea Salt, Natural Flavors, Rosemary Extract For Freshness
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 172.82
All Nutrients Per 100g (3.527 oz)
Calories 569.0kcal (+33.00kcal, +6.16%)
Total Fat46.55g (+10.84g, +30.36%)
Saturated Fat 18.97g (+11.83g, +165.69%)
Trans Fat 0.0g (=)
Cholesterol 9.0mg (+9.00mg)
Sodium 259.0mg (-116.00mg, -30.93%)
Total Carbohydrates 36.21g (-3.08g, -7.84%)
Dietary Fiber 10.3g (+6.70g, +186.11%)
Sugars 18.97g (+1.11g, +6.21%)
Sugars, added N/A
Protein 13.79g (-0.50g, -3.50%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca86.0mg (+86.00mg)
Iron, Fe4.83mg (-0.88mg, -15.41%)
Potassium, K552.0mg (+16.00mg, +2.99%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg138.0mg (-76.00mg, -35.51%)
Vitamin D (D2 + D3)0.0ug (=)
Phosphorus, P259.0mg (-27.00mg, -9.44%)
Fatty acids, total monounsaturated13.79g
Fatty acids, total polyunsaturated12.07g
Zinc, Zn2.59mg (-2.77mg, -51.68%)
Ingredients
Sunflower Seeds, Coconut, Coconut Sugar, Flax Seeds, Almonds, Chocolate, Expeller Pressed Sunflower Oil, Almond Flour, Chia Seeds, Pumpkin Seeds, Cocoa, Sea Salt, Natural Flavors, Rosemary Extract For Freshness, Fair Trade Certified By Fair Trade Usa Fair Trade Ingredients Total 4 48% Of Product
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 172.82
All Nutrients Per 100g (3.527 oz)
Calories 569.0kcal (+33.00kcal, +6.16%)
Total Fat46.55g (+10.84g, +30.36%)
Saturated Fat 18.97g (+11.83g, +165.69%)
Trans Fat 0.0g (=)
Cholesterol 9.0mg (+9.00mg)
Sodium 259.0mg (-116.00mg, -30.93%)
Total Carbohydrates 36.21g (-3.08g, -7.84%)
Dietary Fiber 10.3g (+6.70g, +186.11%)
Sugars 18.97g (+1.11g, +6.21%)
Sugars, added N/A
Protein 13.79g (-0.50g, -3.50%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca86.0mg (+86.00mg)
Iron, Fe4.83mg (-0.88mg, -15.41%)
Potassium, K552.0mg (+16.00mg, +2.99%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg138.0mg (-76.00mg, -35.51%)
Phosphorus, P259.0mg (-27.00mg, -9.44%)
Fatty acids, total monounsaturated13.79g
Fatty acids, total polyunsaturated12.07g
Zinc, Zn2.59mg (-2.77mg, -51.68%)
Ingredients
Sunflower Seeds, Coconut, Coconut Sugar, Flax Seeds, Almonds, Chocolate+, Expeller Pressed Sunflower Oil, Almond Flour, Chia Seeds, Pumpkin Seeds, Cocoa+, Sea Salt, Natural Flavors, Rosemary Extract For Freshness
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 173.57
All Nutrients Per 100g (3.527 oz)
Calories 571.0kcal (+35.00kcal, +6.53%)
Total Fat50.0g (+14.29g, +40.02%)
Saturated Fat 7.14g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 304.0mg (-71.00mg, -18.93%)
Total Carbohydrates 21.43g (-17.86g, -45.46%)
Dietary Fiber 7.1g (+3.50g, +97.22%)
Sugars 3.57g (-14.29g, -80.01%)
Sugars, added N/A
Protein 21.43g (+7.14g, +49.97%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (=)
Iron, Fe2.57mg (-3.14mg, -54.99%)
Potassium, K643.0mg (+107.00mg, +19.96%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg143.0mg (-71.00mg, -33.18%)
Copper, Cu0.714mg (-3.57mg, -83.34%)
Phosphorus, P357.0mg (+71.00mg, +24.83%)
Fatty acids, total monounsaturated25.0g
Manganese, Mn2.0mg (+1.00mg, +100.00%)
Fatty acids, total polyunsaturated16.07g
Ingredients
Peanuts, Sea Salt, Cornstarch, Sugar, Maltodextrin, Monosodium Glutamate (flavor Enhancer), Yeast, Corn Syrup Solids, Paprika And Other Spices, Extractives Of Paprika, Hydrolyzed Soy Protein, Natural Flavor, Garlic And Onion Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 173.57
All Nutrients Per 100g (3.527 oz)
Calories 571.0kcal (+35.00kcal, +6.53%)
Total Fat50.0g (+14.29g, +40.02%)
Saturated Fat 7.14g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 304.0mg (-71.00mg, -18.93%)
Total Carbohydrates 21.43g (-17.86g, -45.46%)
Dietary Fiber 7.1g (+3.50g, +97.22%)
Sugars 3.57g (-14.29g, -80.01%)
Sugars, added N/A
Protein 21.43g (+7.14g, +49.97%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (=)
Iron, Fe2.57mg (-3.14mg, -54.99%)
Potassium, K643.0mg (+107.00mg, +19.96%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg143.0mg (-71.00mg, -33.18%)
Copper, Cu0.714mg (-3.57mg, -83.34%)
Phosphorus, P357.0mg (+71.00mg, +24.83%)
Fatty acids, total monounsaturated25.0g
Manganese, Mn2.0mg (+1.00mg, +100.00%)
Fatty acids, total polyunsaturated16.07g
Ingredients
Peanuts, Sea Salt, Cornstarch, Sugar, Maltodextrin, Monosodium Glutamate (flavor Enhancer), Yeast, Corn Syrup Solids, Paprika And Other Spices, Extractives Of Paprika, Hydrolyzed Soy Protein, Natural Flavor, Garlic And Onion Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 173.57
All Nutrients Per 100g (3.527 oz)
Calories 571.0kcal (+35.00kcal, +6.53%)
Total Fat50.0g (+14.29g, +40.02%)
Saturated Fat 7.14g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 304.0mg (-71.00mg, -18.93%)
Total Carbohydrates 21.43g (-17.86g, -45.46%)
Dietary Fiber 7.1g (+3.50g, +97.22%)
Sugars 3.57g (-14.29g, -80.01%)
Sugars, added N/A
Protein 21.43g (+7.14g, +49.97%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (=)
Iron, Fe2.57mg (-3.14mg, -54.99%)
Potassium, K643.0mg (+107.00mg, +19.96%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg143.0mg (-71.00mg, -33.18%)
Copper, Cu0.714mg (-3.57mg, -83.34%)
Phosphorus, P357.0mg (+71.00mg, +24.83%)
Fatty acids, total monounsaturated25.0g
Manganese, Mn2.0mg (+1.00mg, +100.00%)
Fatty acids, total polyunsaturated16.07g
Ingredients
Peanuts, Sea Salt, Cornstarch, Sugar, Maltodextrin, Monosodium Glutamate (flavor Enhancer), Yeast, Corn Syrup Solids, Paprika And Other Spices, Extractives Of Paprika, Hydrolyzed Soy Protein, Natural Flavor, Garlic And Onion Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 174.90
All Nutrients Per 100g (3.527 oz)
Calories 511.0kcal (-25.00kcal, -4.66%)
Total Fat35.56g (-0.15g, -0.42%)
Saturated Fat 3.33g (-3.81g, -53.36%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 311.0mg (-64.00mg, -17.07%)
Total Carbohydrates 33.33g (-5.96g, -15.17%)
Dietary Fiber 6.7g (+3.10g, +86.11%)
Sugars 13.33g (-4.53g, -25.36%)
Sugars, added N/A
Protein 22.22g (+7.93g, +55.49%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca133.0mg (+133.00mg)
Iron, Fe4.0mg (-1.71mg, -29.95%)
Potassium, K467.0mg (-69.00mg, -12.87%)
Vitamin D, IU0.0IU
Other Nutrients
Magnesium, Mg222.0mg (+8.00mg, +3.74%)
Copper, Cu2.0mg (-2.29mg, -53.34%)
Phosphorus, P333.0mg (+47.00mg, +16.43%)
Fatty acids, total monounsaturated20.0g
Manganese, Mn2.0mg (+1.00mg, +100.00%)
Fatty acids, total polyunsaturated10.0g
Zinc, Zn3.33mg (-2.03mg, -37.87%)
Riboflavin0.567mg
Niacin8.889mg
Ingredients
Almonds, Pumpkin Seeds, Glucose Syrup, Honey, Pea Protein Isolate, Jalapeno Chili, Pea Starch, Onion Powder, Garlic Powder, Smoked Sea Salt, Rice Flour, Sunflower Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 177.25
All Nutrients Per 100g (3.527 oz)
Calories 571.0kcal (+35.00kcal, +6.53%)
Total Fat46.94g (+11.23g, +31.45%)
Saturated Fat 6.12g (-1.02g, -14.29%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 306.0mg (-69.00mg, -18.40%)
Total Carbohydrates 24.49g (-14.80g, -37.67%)
Dietary Fiber 8.2g (+4.60g, +127.78%)
Sugars 12.24g (-5.62g, -31.47%)
Sugars, added N/A
Protein 24.49g (+10.20g, +71.38%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca82.0mg (+82.00mg)
Iron, Fe3.67mg (-2.04mg, -35.73%)
Potassium, K653.0mg (+117.00mg, +21.83%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg163.0mg (-51.00mg, -23.83%)
Phosphorus, P306.0mg (+20.00mg, +6.99%)
Fatty acids, total monounsaturated22.45g
Manganese, Mn2.0mg (+1.00mg, +100.00%)
Fatty acids, total polyunsaturated14.29g
Niacin12.245mg
Ingredients
Peanuts, Sugar, Peanut Oil, Honey, Corn Syrup, Sea Salt, Fructose, Cornstarch, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 182.28
All Nutrients Per 100g (3.527 oz)
Calories 525.0kcal (-11.00kcal, -2.05%)
Total Fat40.0g (+4.29g, +12.01%)
Saturated Fat 3.75g (-3.39g, -47.48%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 350.0mg (-25.00mg, -6.67%)
Total Carbohydrates 32.5g (-6.79g, -17.28%)
Dietary Fiber 12.5g (+8.90g, +247.22%)
Sugars 12.5g (-5.36g, -30.01%)
Sugars, added N/A
Protein 15.0g (+0.71g, +4.97%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca150.0mg (+150.00mg)
Iron, Fe2.7mg (-3.01mg, -52.71%)
Potassium, K475.0mg (-61.00mg, -11.38%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg150.0mg (-64.00mg, -29.91%)
Copper, Cu0.75mg (-3.54mg, -82.50%)
Phosphorus, P250.0mg (-36.00mg, -12.59%)
Manganese, Mn2.0mg (+1.00mg, +100.00%)
Niacin5.0mg
Ingredients
Mixed Nuts (almonds, Peanuts, Pecans), Chicory Root Fiber, Honey, Non Gmo Glucose, Crisp Rice, Maple Syrup, Sea Salt, Natural Maple Flavor, Soy Lecithin