Kind Black Truffle Almond & Sea Salt Bars by Kind Inc: Similar Foods
- Product:
- Black Truffle Almond & Sea Salt Bars
- Brand:
- Kind
- Maker:
- Kind Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2666112/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal | |
| Total Fat | 37.5g | |
| Saturated Fat | 5.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 338.0mg | |
| Total Carbohydrates | 37.5g | |
| Dietary Fiber | 12.5g | |
| Sugars | 10.0g | |
| Sugars, added | N/A | |
| Protein | 15.0g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 100.0mg | |
| Iron, Fe | 3.6mg | |
| Potassium, K | 475.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 200.0mg | |
| Copper, Cu | 1.0mg | |
| Vitamin A | 0.0ug | |
| Phosphorus, P | 375.0mg | |
| Fatty acids, total monounsaturated | 20.0g | |
| Total sugar alcohols | 0.0g | |
| Manganese, Mn | 1.0mg | |
| Fatty acids, total polyunsaturated | 8.75g | |
| Niacin | 5.0mg | |
| Vitamin E | 6.0mg | |
| Ingredients | ||
|---|---|---|
Almonds, Cashews, Peanuts, Chicory Root Fiber, Honey, Glucose Syrup, Rice Flour, Sea Salt, Soy Lecithin, Sugar, Black Truffle, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 6.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (=) | |
| Total Fat | 37.5g (=) | |
| Saturated Fat | 5.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 338.0mg (=) | |
| Total Carbohydrates | 37.5g (=) | |
| Dietary Fiber | 12.5g (=) | |
| Sugars | 10.0g (=) | |
| Sugars, added | N/A | |
| Protein | 15.0g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 100.0mg (=) | |
| Iron, Fe | 3.6mg (=) | |
| Potassium, K | 475.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 200.0mg (=) | |
| Copper, Cu | 1.0mg (=) | |
| Phosphorus, P | 375.0mg (=) | |
| Fatty acids, total monounsaturated | 20.0g (=) | |
| Total sugar alcohols | 0.0g (=) | |
| Manganese, Mn | 1.0mg (=) | |
| Fatty acids, total polyunsaturated | 8.75g (=) | |
| Niacin | 5.0mg (=) | |
| Ingredients | ||
|---|---|---|
Almonds, Cashews, Peanuts, Chicory Root Fiber, Honey, Glucose Syrup, Rice Flour, Sea Salt, Soy Lecithin, Sugar, Black Truffle, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 67.54
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 511.0kcal (+11.00kcal, +2.20%) | |
| Total Fat | 35.56g (-1.94g, -5.17%) | |
| Saturated Fat | 3.33g (-1.67g, -33.40%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 311.0mg (-27.00mg, -7.99%) | |
| Total Carbohydrates | 33.33g (-4.17g, -11.12%) | |
| Dietary Fiber | 6.7g (-5.80g, -46.40%) | |
| Sugars | 13.33g (+3.33g, +33.30%) | |
| Sugars, added | N/A | |
| Protein | 22.22g (+7.22g, +48.13%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 133.0mg (+33.00mg, +33.00%) | |
| Iron, Fe | 4.0mg (+0.40mg, +11.11%) | |
| Potassium, K | 467.0mg (-8.00mg, -1.68%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 222.0mg (+22.00mg, +11.00%) | |
| Copper, Cu | 2.0mg (+1.00mg, +100.00%) | |
| Phosphorus, P | 333.0mg (-42.00mg, -11.20%) | |
| Fatty acids, total monounsaturated | 20.0g (=) | |
| Manganese, Mn | 2.0mg (+1.00mg, +100.00%) | |
| Fatty acids, total polyunsaturated | 10.0g (+1.25g, +14.29%) | |
| Zinc, Zn | 3.33mg | |
| Riboflavin | 0.567mg | |
| Niacin | 8.889mg (+3.89mg, +77.78%) | |
| Ingredients | ||
|---|---|---|
Almonds, Pumpkin Seeds, Glucose Syrup, Honey, Pea Protein Isolate, Jalapeno Chili, Pea Starch, Onion Powder, Garlic Powder, Smoked Sea Salt, Rice Flour, Sunflower Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 86.25
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 511.0kcal (+11.00kcal, +2.20%) | |
| Total Fat | 35.56g (-1.94g, -5.17%) | |
| Saturated Fat | 3.33g (-1.67g, -33.40%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 278.0mg (-60.00mg, -17.75%) | |
| Total Carbohydrates | 33.33g (-4.17g, -11.12%) | |
| Dietary Fiber | 6.7g (-5.80g, -46.40%) | |
| Sugars | 15.56g (+5.56g, +55.60%) | |
| Sugars, added | N/A | |
| Protein | 22.22g (+7.22g, +48.13%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 133.0mg (+33.00mg, +33.00%) | |
| Iron, Fe | 4.0mg (+0.40mg, +11.11%) | |
| Potassium, K | 467.0mg (-8.00mg, -1.68%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 222.0mg (+22.00mg, +11.00%) | |
| Copper, Cu | 1.778mg (+0.78mg, +77.80%) | |
| Phosphorus, P | 333.0mg (-42.00mg, -11.20%) | |
| Fatty acids, total monounsaturated | 20.0g (=) | |
| Manganese, Mn | 2.0mg (+1.00mg, +100.00%) | |
| Fatty acids, total polyunsaturated | 10.0g (+1.25g, +14.29%) | |
| Zinc, Zn | 3.33mg | |
| Riboflavin | 0.567mg | |
| Niacin | 6.667mg (+1.67mg, +33.34%) | |
| Ingredients | ||
|---|---|---|
Almonds, Pumpkin Seeds, Glucose Syrup, Honey, Pea Protein Isolate, Thai Seasoning (turbinado Sugar, Spices, Onion Powder, Garlic Powder, Sea Salt, Paprika, Tomato Powder, Jalapeno Chili, Citric Acid), Pea Starch, Rice Flour, Sunflower Lecithin, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 104.67
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 447.0kcal (-53.00kcal, -10.60%) | |
| Total Fat | 23.3g (-14.20g, -37.87%) | |
| Saturated Fat | 3.6g (-1.40g, -28.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 299.0mg (-39.00mg, -11.54%) | |
| Total Carbohydrates | 45.8g (+8.30g, +22.13%) | |
| Dietary Fiber | 10.6g (-1.90g, -15.20%) | |
| Sugars | 19.0g (+9.00g, +90.00%) | |
| Sugars, added | N/A | |
| Protein | 20.6g (+5.60g, +37.33%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 8.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 102.0mg (+2.00mg, +2.00%) | |
| Iron, Fe | 2.5mg (-1.10mg, -30.56%) | |
| Potassium, K | 457.0mg (-18.00mg, -3.79%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 153.0mg (-47.00mg, -23.50%) | |
| Copper, Cu | 0.5mg (-0.50mg, -50.00%) | |
| Fiber, insoluble | 7.0g | |
| Phosphorus, P | 334.0mg (-41.00mg, -10.93%) | |
| Folate, total | 41.0ug | |
| Vitamin B-12 | 0.0ug | |
| Fatty acids, total monounsaturated | 10.8g (-9.20g, -46.00%) | |
| Manganese, Mn | 2.0mg (+1.00mg, +100.00%) | |
| Fatty acids, total polyunsaturated | 7.8g (-0.95g, -10.86%) | |
| Vitamin E (label entry primarily) | 3.0IU | |
| Thiamin | 0.0mg | |
| Zinc, Zn | 2.7mg | |
| Riboflavin | 0.06mg | |
| Niacin | 5.3mg (+0.30mg, +6.00%) | |
| Ash | 2.3g | |
| Water | 8.0g | |
| Fiber, soluble | 4.0g | |
| Vitamin B-6 | 0.03mg | |
| Ingredients | ||
|---|---|---|
Peanuts, Invert Cane Syrup, Peanut Butter (peanuts), Millet, Tapioca Syrup, Peanut Flour, Chia Seeds, Whole Grain Oats, Pea Crisps (pea Protein, Rice Starch), Hemp Seeds, Vegetable Glycerin, Dates, Buckwheat, Acacia Gum, Almonds, Salt, Vanilla Extract, Rosemary Extract For Freshness | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 104.67
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 447.0kcal (-53.00kcal, -10.60%) | |
| Total Fat | 23.3g (-14.20g, -37.87%) | |
| Saturated Fat | 3.6g (-1.40g, -28.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 299.0mg (-39.00mg, -11.54%) | |
| Total Carbohydrates | 45.8g (+8.30g, +22.13%) | |
| Dietary Fiber | 10.6g (-1.90g, -15.20%) | |
| Sugars | 19.0g (+9.00g, +90.00%) | |
| Sugars, added | N/A | |
| Protein | 20.6g (+5.60g, +37.33%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 8.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 102.0mg (+2.00mg, +2.00%) | |
| Iron, Fe | 2.5mg (-1.10mg, -30.56%) | |
| Potassium, K | 457.0mg (-18.00mg, -3.79%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 153.0mg (-47.00mg, -23.50%) | |
| Copper, Cu | 0.5mg (-0.50mg, -50.00%) | |
| Fiber, insoluble | 7.0g | |
| Phosphorus, P | 334.0mg (-41.00mg, -10.93%) | |
| Folate, total | 41.0ug | |
| Vitamin B-12 | 0.0ug | |
| Fatty acids, total monounsaturated | 10.8g (-9.20g, -46.00%) | |
| Manganese, Mn | 2.0mg (+1.00mg, +100.00%) | |
| Fatty acids, total polyunsaturated | 7.8g (-0.95g, -10.86%) | |
| Vitamin E (label entry primarily) | 3.0IU | |
| Thiamin | 0.0mg | |
| Zinc, Zn | 2.7mg | |
| Riboflavin | 0.06mg | |
| Niacin | 5.3mg (+0.30mg, +6.00%) | |
| Ash | 2.3g | |
| Water | 8.0g | |
| Fiber, soluble | 4.0g | |
| Vitamin B-6 | 0.03mg | |
| Ingredients | ||
|---|---|---|
Peanuts, Invert Cane Syrup, Peanut Butter (peanuts), Millet, Tapioca Syrup, Peanut Flour, Chia Seeds, Whole Grain Oats, Pea Crisps (pea Protein, Rice Starch), Hemp Seeds, Vegetable Glycerin, Dates, Buckwheat, Acacia Gum, Almonds, Salt, Vanilla Extract, Rosemary Extract For Freshness | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 106.84
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (=) | |
| Total Fat | 40.0g (+2.50g, +6.67%) | |
| Saturated Fat | 7.5g (+2.50g, +50.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 312.0mg (-26.00mg, -7.69%) | |
| Total Carbohydrates | 37.5g (=) | |
| Dietary Fiber | 17.5g (+5.00g, +40.00%) | |
| Sugars | 12.5g (+2.50g, +25.00%) | |
| Sugars, added | N/A | |
| Protein | 15.0g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 200.0mg (+100.00mg, +100.00%) | |
| Iron, Fe | 2.7mg (-0.90mg, -25.00%) | |
| Potassium, K | 500.0mg (+25.00mg, +5.26%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 200.0mg (=) | |
| Copper, Cu | 0.75mg (-0.25mg, -25.00%) | |
| Phosphorus, P | 375.0mg (=) | |
| Fatty acids, total monounsaturated | 22.5g (+2.50g, +12.50%) | |
| Total sugar alcohols | 0.0g (=) | |
| Manganese, Mn | 2.0mg (+1.00mg, +100.00%) | |
| Fatty acids, total polyunsaturated | 8.75g (=) | |
| Riboflavin | 0.637mg | |
| Ingredients | ||
|---|---|---|
Almonds, Chicory Root Fiber, Honey, Palm Kernel Oil, Sugar, Glucose Syrup, Rice Flour, Milk Powder, Sea Salt, Carob Powder, Soy Lecithin, Natural Flavor, Annatto | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 106.89
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (=) | |
| Total Fat | 40.0g (+2.50g, +6.67%) | |
| Saturated Fat | 7.5g (+2.50g, +50.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 312.0mg (-26.00mg, -7.69%) | |
| Total Carbohydrates | 37.5g (=) | |
| Dietary Fiber | 17.5g (+5.00g, +40.00%) | |
| Sugars | 12.5g (+2.50g, +25.00%) | |
| Sugars, added | N/A | |
| Protein | 15.0g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 200.0mg (+100.00mg, +100.00%) | |
| Iron, Fe | 2.7mg (-0.90mg, -25.00%) | |
| Potassium, K | 500.0mg (+25.00mg, +5.26%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 200.0mg (=) | |
| Copper, Cu | 0.75mg (-0.25mg, -25.00%) | |
| Vitamin A | 0.0ug (=) | |
| Phosphorus, P | 375.0mg (=) | |
| Fatty acids, total monounsaturated | 22.5g (+2.50g, +12.50%) | |
| Total sugar alcohols | 0.0g (=) | |
| Manganese, Mn | 1.0mg (=) | |
| Fatty acids, total polyunsaturated | 8.75g (=) | |
| Riboflavin | 0.638mg | |
| Vitamin E | 13.0mg (+7.00mg, +116.67%) | |
| Ingredients | ||
|---|---|---|
Almonds, Chicory Root Fiber, Honey,palm Kernel Oil, Sugar,glucose Syrup, Rice Flour,milk Powder,sea Salt,carob Powder,soy Lecithin,natural Flavor,annatto | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 110.28
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 455.0kcal (-45.00kcal, -9.00%) | |
| Total Fat | 20.0g (-17.50g, -46.67%) | |
| Saturated Fat | 9.09g (+4.09g, +81.80%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 273.0mg (-65.00mg, -19.23%) | |
| Total Carbohydrates | 52.73g (+15.23g, +40.61%) | |
| Dietary Fiber | 5.5g (-7.00g, -56.00%) | |
| Sugars | 18.18g (+8.18g, +81.80%) | |
| Sugars, added | N/A | |
| Protein | 18.18g (+3.18g, +21.20%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 55.0mg (-45.00mg, -45.00%) | |
| Iron, Fe | 4.55mg (+0.95mg, +26.39%) | |
| Potassium, K | 455.0mg (-20.00mg, -4.21%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 164.0mg (-36.00mg, -18.00%) | |
| Phosphorus, P | 409.0mg (+34.00mg, +9.07%) | |
| Fatty acids, total monounsaturated | 3.64g (-16.36g, -81.80%) | |
| Manganese, Mn | 3.0mg (+2.00mg, +200.00%) | |
| Fatty acids, total polyunsaturated | 5.45g (-3.30g, -37.71%) | |
| Zinc, Zn | 2.73mg | |
| Ingredients | ||
|---|---|---|
Whole Grain Rolled Oats*, Sugars* (raw Cane Sugar Invert Syrup*, Tapioca Syrup*, Cane Sugar*), Shelled Hemp Seeds*, Brown Rice Crisps*, Chocolate* (cane Sugar*, Unsweetened Chocolate*, Cocoa Butter*, Soy Lecithin*, Natural Vanilla Extract*), Pumpkin Seeds*, Extra Virgin Coconut Oil*, Pea Protein Crisps* (pea Protein*, Rice Starch*), Pea Protein Concentrate*, Hemp Protein Powder* (hemp Protein Concentrate*, Natural Plant Extracts), Coconut Flakes*, Oat Flour*, Natural Flavours, Cocoa Powder*, Chia Seeds*, Puffed Quinoa*, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 120.20
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 413.0kcal (-87.00kcal, -17.40%) | |
| Total Fat | 18.8g (-18.70g, -49.87%) | |
| Saturated Fat | 3.6g (-1.40g, -28.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 379.0mg (+41.00mg, +12.13%) | |
| Total Carbohydrates | 49.4g (+11.90g, +31.73%) | |
| Dietary Fiber | 14.2g (+1.70g, +13.60%) | |
| Sugars | 19.4g (+9.40g, +94.00%) | |
| Sugars, added | N/A | |
| Protein | 20.8g (+5.80g, +38.67%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 10.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 131.0mg (+31.00mg, +31.00%) | |
| Iron, Fe | 4.1mg (+0.50mg, +13.89%) | |
| Potassium, K | 444.0mg (-31.00mg, -6.53%) | |
| Vitamin D, IU | 2.0IU | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 159.0mg (-41.00mg, -20.50%) | |
| Copper, Cu | 1.0mg (=) | |
| Fiber, insoluble | 9.0g | |
| Phosphorus, P | 379.0mg (+4.00mg, +1.07%) | |
| Folate, total | 22.0ug | |
| Vitamin B-12 | 0.0ug | |
| Fatty acids, total monounsaturated | 9.8g (-10.20g, -51.00%) | |
| Manganese, Mn | 2.0mg (+1.00mg, +100.00%) | |
| Fatty acids, total polyunsaturated | 4.5g (-4.25g, -48.57%) | |
| Vitamin E (label entry primarily) | 2.0IU | |
| Thiamin | 0.0mg | |
| Zinc, Zn | 3.3mg | |
| Riboflavin | 0.05mg | |
| Niacin | 1.1mg (-3.90mg, -78.00%) | |
| Ash | 2.5g | |
| Water | 8.5g | |
| Fiber, soluble | 5.0g | |
| Vitamin B-6 | 0.04mg | |
| Ingredients | ||
|---|---|---|
Cashews, Invert Cane Syrup, Pea Crisps (pea Protein, Rice Starch), Tapioca Syrup, Cashew Butter, Peanuts, Chia Seeds, Peanut Flour, Whole Grain Oats, Vegetable Glycerin, Almonds, Acacia Gum, Millet, Chocolate Liquor < Sup>, Buckwheat, Cocoa Powder < Sup>, Salt, Vanilla Extract, Rosemary Extract For Freshness | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 120.20
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 413.0kcal (-87.00kcal, -17.40%) | |
| Total Fat | 18.8g (-18.70g, -49.87%) | |
| Saturated Fat | 3.6g (-1.40g, -28.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 379.0mg (+41.00mg, +12.13%) | |
| Total Carbohydrates | 49.4g (+11.90g, +31.73%) | |
| Dietary Fiber | 14.2g (+1.70g, +13.60%) | |
| Sugars | 19.4g (+9.40g, +94.00%) | |
| Sugars, added | N/A | |
| Protein | 20.8g (+5.80g, +38.67%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 10.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 131.0mg (+31.00mg, +31.00%) | |
| Iron, Fe | 4.1mg (+0.50mg, +13.89%) | |
| Potassium, K | 444.0mg (-31.00mg, -6.53%) | |
| Vitamin D, IU | 2.0IU | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 159.0mg (-41.00mg, -20.50%) | |
| Copper, Cu | 1.0mg (=) | |
| Fiber, insoluble | 9.0g | |
| Phosphorus, P | 379.0mg (+4.00mg, +1.07%) | |
| Folate, total | 22.0ug | |
| Vitamin B-12 | 0.0ug | |
| Fatty acids, total monounsaturated | 9.8g (-10.20g, -51.00%) | |
| Manganese, Mn | 2.0mg (+1.00mg, +100.00%) | |
| Fatty acids, total polyunsaturated | 4.5g (-4.25g, -48.57%) | |
| Vitamin E (label entry primarily) | 2.0IU | |
| Thiamin | 0.0mg | |
| Zinc, Zn | 3.3mg | |
| Riboflavin | 0.05mg | |
| Niacin | 1.1mg (-3.90mg, -78.00%) | |
| Ash | 2.5g | |
| Water | 8.5g | |
| Fiber, soluble | 5.0g | |
| Vitamin B-6 | 0.04mg | |
| Ingredients | ||
|---|---|---|
Cashews, Invert Cane Syrup, Pea Crisps (pea Protein, Rice Starch), Tapioca Syrup, Cashew Butter, Peanuts, Chia Seeds, Peanut Flour, Whole Grain Oats, Vegetable Glycerin, Almonds, Acacia Gum, Millet, Chocolate Liquor < Sup>, Buckwheat, Cocoa Powder < Sup>, Salt, Vanilla Extract, Rosemary Extract For Freshness | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 121.76
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 455.0kcal (-45.00kcal, -9.00%) | |
| Total Fat | 20.0g (-17.50g, -46.67%) | |
| Saturated Fat | 9.09g (+4.09g, +81.80%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 273.0mg (-65.00mg, -19.23%) | |
| Total Carbohydrates | 52.73g (+15.23g, +40.61%) | |
| Dietary Fiber | 5.5g (-7.00g, -56.00%) | |
| Sugars | 18.18g (+8.18g, +81.80%) | |
| Sugars, added | N/A | |
| Protein | 18.18g (+3.18g, +21.20%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 45.0mg (-55.00mg, -55.00%) | |
| Iron, Fe | 5.45mg (+1.85mg, +51.39%) | |
| Potassium, K | 440.0mg (-35.00mg, -7.37%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 165.0mg (-35.00mg, -17.50%) | |
| Phosphorus, P | 418.0mg (+43.00mg, +11.47%) | |
| Fatty acids, total monounsaturated | 3.64g (-16.36g, -81.80%) | |
| Manganese, Mn | 3.0mg (+2.00mg, +200.00%) | |
| Fatty acids, total polyunsaturated | 5.45g (-3.30g, -37.71%) | |
| Zinc, Zn | 3.64mg | |
| Ingredients | ||
|---|---|---|
Whole Grain Rolled Oats*, Raw Cane Sugar Invert Syrup*, Shelled Hemp Seeds*, Brown Rice Crisps*, Tapioca Syrup*, Chocolate * (cane Sugar*, Unsweetened Chocolate*, Cocoa Butter*, Soy Lecithin*, Natural Vanilla Extract*), Pumpkin Seeds*, Extra Virgin Coconut Oil*, Pea Protein Crisps* (pea Protein*, Rice Starch*), Pea Protein Concentrate*, Hemp Protein Powder* (hemp Protein Concentrate*, Natural Plant Extracts), Coconut Flakes*, Oat Flour*, Cane Sugar*, Natural Chocolate Flavor With Other Natural Flavors, Cocoa Powder*, Chia Seeds*, Puffed Quinoa*, Salt, Vanilla Flavor With Other Natural Flavors* | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 122.36
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 447.0kcal (-53.00kcal, -10.60%) | |
| Total Fat | 24.2g (-13.30g, -35.47%) | |
| Saturated Fat | 3.3g (-1.70g, -34.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 395.0mg (+57.00mg, +16.86%) | |
| Total Carbohydrates | 45.5g (+8.00g, +21.33%) | |
| Dietary Fiber | 11.8g (-0.70g, -5.60%) | |
| Sugars | 16.3g (+6.30g, +63.00%) | |
| Sugars, added | N/A | |
| Protein | 19.5g (+4.50g, +30.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 12.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 131.0mg (+31.00mg, +31.00%) | |
| Iron, Fe | 4.0mg (+0.40mg, +11.11%) | |
| Potassium, K | 411.0mg (-64.00mg, -13.47%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 164.0mg (-36.00mg, -18.00%) | |
| Copper, Cu | 0.9mg (-0.10mg, -10.00%) | |
| Fiber, insoluble | 8.0g | |
| Phosphorus, P | 415.0mg (+40.00mg, +10.67%) | |
| Folate, total | 14.0ug | |
| Vitamin B-12 | 0.0ug | |
| Fatty acids, total monounsaturated | 10.2g (-9.80g, -49.00%) | |
| Manganese, Mn | 2.0mg (+1.00mg, +100.00%) | |
| Fatty acids, total polyunsaturated | 9.6g (+0.85g, +9.71%) | |
| Vitamin E (label entry primarily) | 2.0IU | |
| Thiamin | 0.0mg | |
| Zinc, Zn | 3.3mg | |
| Riboflavin | 0.07mg | |
| Niacin | 0.9mg (-4.10mg, -82.00%) | |
| Ash | 2.8g | |
| Water | 8.0g | |
| Fiber, soluble | 4.0g | |
| Vitamin B-6 | 0.14mg | |
| Ingredients | ||
|---|---|---|
Pea Crisps (pea Protein, Rice Starch), Pecans, Honey, Whole Grain Oats, Pumpkin Seeds, Tapioca Syrup, Cashews, Sunflower Seeds, Cashew Butter, Chia Seeds, Sunflower Butter, Invert Cane Syrup, Vegetable Glycerin, Tapioca Starch, Acacia Gum, Dates, Buckwheat, Sesame Seeds, Almonds, Molasses, Salt, Vanilla Extract, Cinnamon, Rosemary Extract For Freshness | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 122.36
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 447.0kcal (-53.00kcal, -10.60%) | |
| Total Fat | 24.2g (-13.30g, -35.47%) | |
| Saturated Fat | 3.3g (-1.70g, -34.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 395.0mg (+57.00mg, +16.86%) | |
| Total Carbohydrates | 45.5g (+8.00g, +21.33%) | |
| Dietary Fiber | 11.8g (-0.70g, -5.60%) | |
| Sugars | 16.3g (+6.30g, +63.00%) | |
| Sugars, added | N/A | |
| Protein | 19.5g (+4.50g, +30.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 12.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 131.0mg (+31.00mg, +31.00%) | |
| Iron, Fe | 4.0mg (+0.40mg, +11.11%) | |
| Potassium, K | 411.0mg (-64.00mg, -13.47%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 164.0mg (-36.00mg, -18.00%) | |
| Copper, Cu | 0.9mg (-0.10mg, -10.00%) | |
| Fiber, insoluble | 8.0g | |
| Phosphorus, P | 415.0mg (+40.00mg, +10.67%) | |
| Folate, total | 14.0ug | |
| Vitamin B-12 | 0.0ug | |
| Fatty acids, total monounsaturated | 10.2g (-9.80g, -49.00%) | |
| Manganese, Mn | 2.0mg (+1.00mg, +100.00%) | |
| Fatty acids, total polyunsaturated | 9.6g (+0.85g, +9.71%) | |
| Vitamin E (label entry primarily) | 2.0IU | |
| Thiamin | 0.0mg | |
| Zinc, Zn | 3.3mg | |
| Riboflavin | 0.07mg | |
| Niacin | 0.9mg (-4.10mg, -82.00%) | |
| Ash | 2.8g | |
| Water | 8.0g | |
| Fiber, soluble | 4.0g | |
| Vitamin B-6 | 0.14mg | |
| Ingredients | ||
|---|---|---|
Pea Crisps (pea Protein, Rice Starch), Pecans, Honey, Whole Grain Oats, Pumpkin Seeds, Tapioca Syrup, Cashews, Sunflower Seeds, Cashew Butter, Chia Seeds, Sunflower Butter, Invert Cane Syrup, Vegetable Glycerin, Tapioca Starch, Acacia Gum, Dates, Buckwheat, Sesame Seeds, Almonds, Molasses, Salt, Vanilla Extract, Cinnamon, Rosemary Extract For Freshness | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 127.56
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 446.0kcal (-54.00kcal, -10.80%) | |
| Total Fat | 17.86g (-19.64g, -52.37%) | |
| Saturated Fat | 1.79g (-3.21g, -64.20%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 429.0mg (+91.00mg, +26.92%) | |
| Total Carbohydrates | 53.57g (+16.07g, +42.85%) | |
| Dietary Fiber | 5.4g (-7.10g, -56.80%) | |
| Sugars | 17.86g (+7.86g, +78.60%) | |
| Sugars, added | N/A | |
| Protein | 19.64g (+4.64g, +30.93%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 89.0mg (-11.00mg, -11.00%) | |
| Iron, Fe | 5.89mg (+2.29mg, +63.61%) | |
| Potassium, K | 464.0mg (-11.00mg, -2.32%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 143.0mg (-57.00mg, -28.50%) | |
| Phosphorus, P | 357.0mg (-18.00mg, -4.80%) | |
| Fatty acids, total monounsaturated | 8.93g (-11.07g, -55.35%) | |
| Fatty acids, total polyunsaturated | 6.25g (-2.50g, -28.57%) | |
| Zinc, Zn | 4.02mg | |
| Ingredients | ||
|---|---|---|
Brown Rice, Almonds, Pumpkin Seeds Whole Grain Sorghum, Coconut Sugar, Pea Protein, Honey, Salt, Natural Flavors, Rosemary Extract For Freshness | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 128.94
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 425.0kcal (-75.00kcal, -15.00%) | |
| Total Fat | 19.6g (-17.90g, -47.73%) | |
| Saturated Fat | 4.2g (-0.80g, -16.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 348.0mg (+10.00mg, +2.96%) | |
| Total Carbohydrates | 49.2g (+11.70g, +31.20%) | |
| Dietary Fiber | 10.9g (-1.60g, -12.80%) | |
| Sugars | 20.4g (+10.40g, +104.00%) | |
| Sugars, added | N/A | |
| Protein | 20.3g (+5.30g, +35.33%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 12.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 107.0mg (+7.00mg, +7.00%) | |
| Iron, Fe | 3.5mg (-0.10mg, -2.78%) | |
| Potassium, K | 427.0mg (-48.00mg, -10.11%) | |
| Vitamin D, IU | 3.0IU | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 137.0mg (-63.00mg, -31.50%) | |
| Copper, Cu | 0.68mg (-0.32mg, -32.00%) | |
| Fiber, insoluble | 8.0g | |
| Phosphorus, P | 329.0mg (-46.00mg, -12.27%) | |
| Folate, total | 37.0ug | |
| Vitamin B-12 | 0.0ug | |
| Fatty acids, total monounsaturated | 9.4g (-10.60g, -53.00%) | |
| Manganese, Mn | 1.0mg (=) | |
| Fatty acids, total polyunsaturated | 5.1g (-3.65g, -41.71%) | |
| Vitamin E (label entry primarily) | 3.0IU | |
| Thiamin | 0.0mg | |
| Zinc, Zn | 2.7mg | |
| Riboflavin | 0.1mg | |
| Niacin | 3.3mg (-1.70mg, -34.00%) | |
| Ash | 2.1g | |
| Water | 8.8g | |
| Fiber, soluble | 4.0g | |
| Vitamin B-6 | 0.08mg | |
| Ingredients | ||
|---|---|---|
Peanuts, Invert Cane Syrup, Tapioca Syrup, Pea Crisps (pea Protein, Rice Starch), Whole Grain Oats, Peanut Flour, Vegetable Glycerin, Semisweet Chocolate Chunks (dried Cane Syrup < Sup>, Chocolate Liquor < Sup>, Cocoa Butter < Sup>, Sunflower Lecithin, Salt), Almonds, Sunflower Seeds, Cashews, Chocolate < Sup>, Almonds, Chia Seeds, Millet, Buckwheat, Cocoa Powder < Sup>, Acacia Gum, Salt, Vanilla Extract, Rosemary Extract For Freshness | ||