Good Thins Sea Salt Corn & Rice Snacks, Sea Salt by Nabisco Biscuit Company: Similar Foods
- Product:
- Sea Salt Corn & Rice Snacks, Sea Salt
- Brand:
- Good Thins
- Maker:
- Nabisco Biscuit Company
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2400124/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 400.0kcal | |
Total Fat | 5.0g | |
Saturated Fat | 0.0g | |
Trans Fat | 0.0g | |
Cholesterol | 0.0mg | |
Sodium | 600.0mg | |
Total Carbohydrates | 83.33g | |
Dietary Fiber | 3.3g | |
Sugars | 0.0g | |
Sugars, added | N/A | |
Protein | 6.67g |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 67.0mg | |
Iron, Fe | 1.67mg | |
Potassium, K | 167.0mg | |
Vitamin D, IU | 0.0IU |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 3.33g | |
Fatty acids, total polyunsaturated | 1.67g |
Ingredients | ||
---|---|---|
Ingredients: Corn Masa Flour, White Rice Flour, High Oleic Safflower Oil, Sea Salt |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.53
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 400.0kcal (=) | |
Total Fat | 0.0g (-5.00g, -100.00%) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 600.0mg (=) | |
Total Carbohydrates | 80.0g (-3.33g, -4.00%) | |
Dietary Fiber | 0.0g (-3.30g, -100.00%) | |
Sugars | 0.0g (=) | |
Sugars, added | N/A | |
Protein | 13.33g (+6.66g, +99.85%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 67.0mg (=) | |
Iron, Fe | 2.67mg (+1.00mg, +59.88%) | |
Potassium, K | 133.0mg (-34.00mg, -20.36%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug |
Ingredients | ||
---|---|---|
Organic Wheat Flour, Organic Molasses, Sea Salt, Yeast, Organic Distilled Vinegar |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.97
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 407.0kcal (+7.00kcal, +1.75%) | |
Total Fat | 9.26g (+4.26g, +85.20%) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 630.0mg (+30.00mg, +5.00%) | |
Total Carbohydrates | 77.78g (-5.55g, -6.66%) | |
Dietary Fiber | 3.7g (+0.40g, +12.12%) | |
Sugars | 0.0g (=) | |
Sugars, added | N/A | |
Protein | 11.11g (+4.44g, +66.57%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 74.0mg (+7.00mg, +10.45%) | |
Iron, Fe | 2.22mg (+0.55mg, +32.93%) | |
Potassium, K | 148.0mg (-19.00mg, -11.38%) | |
Vitamin D, IU | 0.0IU (=) |
Ingredients | ||
---|---|---|
Unbleached Wheat Flour, Grain & Seed Mix (cracked Wheat Spelt Rye, Barley, Triticale, Oats, Flaxseed) Expeller Pressed Canola Oil, Sesame Seeds, Flaxseed, Sugar, Sea Salt, Fennel Seed, Anise, Yeast And Poppy Seeds |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.44
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 400.0kcal (=) | |
Total Fat | 6.67g (+1.67g, +33.40%) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 633.0mg (+33.00mg, +5.50%) | |
Total Carbohydrates | 76.67g (-6.66g, -7.99%) | |
Dietary Fiber | 3.3g (=) | |
Sugars | 3.33g (+3.33g) | |
Sugars, added | N/A | |
Protein | 10.0g (+3.33g, +49.93%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 50.0mg (-17.00mg, -25.37%) | |
Iron, Fe | 1.33mg (-0.34mg, -20.36%) | |
Potassium, K | 183.0mg (+16.00mg, +9.58%) | |
Vitamin D, IU | 0.0IU (=) |
Ingredients | ||
---|---|---|
Organic Unbleached Wheat Flour, Organic Expeller Pressed Canola Oil, Organic Grain Mix (cracked Wheat, Spelt, Rye, Barley, Triticale, Oats, Flax), Organic Sesame Seeds, Organic Sugar, Organic Rosemary, Organic Dehydrated Minced Onion, Sea Salt, Organic Yeast |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.44
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 400.0kcal (=) | |
Total Fat | 6.67g (+1.67g, +33.40%) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 633.0mg (+33.00mg, +5.50%) | |
Total Carbohydrates | 76.67g (-6.66g, -7.99%) | |
Dietary Fiber | 3.3g (=) | |
Sugars | 3.33g (+3.33g) | |
Sugars, added | N/A | |
Protein | 10.0g (+3.33g, +49.93%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 50.0mg (-17.00mg, -25.37%) | |
Iron, Fe | 1.33mg (-0.34mg, -20.36%) | |
Potassium, K | 183.0mg (+16.00mg, +9.58%) | |
Vitamin D, IU | 0.0IU (=) |
Ingredients | ||
---|---|---|
Organic Unbleached Wheat Flour, Organic Expeller Pressed Canola Oil, Organic Grain Mix (cracked Wheat, Spelt, Rye, Barley, Triticale, Oats, Flax), Organic Sesame Seeds, Organic Sugar, Organic Rosemary, Organic Dehydrated Minced Onion, Sea Salt And Organic Yeast |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.44
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 400.0kcal (=) | |
Total Fat | 6.67g (+1.67g, +33.40%) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 633.0mg (+33.00mg, +5.50%) | |
Total Carbohydrates | 76.67g (-6.66g, -7.99%) | |
Dietary Fiber | 3.3g (=) | |
Sugars | 3.33g (+3.33g) | |
Sugars, added | N/A | |
Protein | 10.0g (+3.33g, +49.93%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 50.0mg (-17.00mg, -25.37%) | |
Iron, Fe | 1.33mg (-0.34mg, -20.36%) | |
Potassium, K | 183.0mg (+16.00mg, +9.58%) | |
Vitamin D, IU | 0.0IU (=) |
Ingredients | ||
---|---|---|
Organic Unbleached Wheat Flour, Organic Expeller Pressed Canola Oil, Organic Grain Blend (organic Cracked Wheat, Organic Spelt, Organic Rye, Organic Barley, Organic Triticale, Organic Oats, Organic Flax), Organic Sesame Seeds, Organic Sugar, Organic Rosemary, Organic Dehydrated Minced Onion, Sea Salt And Organic Yeast |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.53
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 400.0kcal (=) | |
Total Fat | 5.0g (=) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 600.0mg (=) | |
Total Carbohydrates | 83.33g (=) | |
Dietary Fiber | 3.3g (=) | |
Sugars | 0.0g (=) | |
Sugars, added | N/A | |
Protein | 6.67g (=) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 33.0mg (-34.00mg, -50.75%) | |
Iron, Fe | 2.33mg (+0.66mg, +39.52%) | |
Potassium, K | 200.0mg (+33.00mg, +19.76%) | |
Vitamin D, IU | 0.0IU (=) |
Ingredients | ||
---|---|---|
Whole Grain Yellow Corn Meal, White Rice Flour, High Oleic Safflower Oil, Sea Salt |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.53
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 400.0kcal (=) | |
Total Fat | 5.0g (=) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 600.0mg (=) | |
Total Carbohydrates | 83.33g (=) | |
Dietary Fiber | 3.3g (=) | |
Sugars | 0.0g (=) | |
Sugars, added | N/A | |
Protein | 6.67g (=) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 33.0mg (-34.00mg, -50.75%) | |
Iron, Fe | 2.33mg (+0.66mg, +39.52%) | |
Potassium, K | 200.0mg (+33.00mg, +19.76%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug |
Ingredients | ||
---|---|---|
Ingredients: Whole Grain Yellow Corn Meal, White Rice Flour, High Oleic Safflower Oil, Sea Salt May Contain: Soy, Sesame Seed, Tree Nuts |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.20
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 380.0kcal (-20.00kcal, -5.00%) | |
Total Fat | 5.0g (=) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 580.0mg (-20.00mg, -3.33%) | |
Total Carbohydrates | 66.0g (-17.33g, -20.80%) | |
Dietary Fiber | 10.0g (+6.70g, +203.03%) | |
Sugars | 6.0g (+6.00g) | |
Sugars, added | N/A | |
Protein | 16.0g (+9.33g, +139.88%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 34.0mg (-33.00mg, -49.25%) | |
Iron, Fe | 2.0mg (+0.33mg, +19.76%) | |
Potassium, K | 174.0mg (+7.00mg, +4.19%) | |
Vitamin D, IU | 0.0IU (=) |
Ingredients | ||
---|---|---|
Rightrice (lentil Flour, Chickpea Flour, Pea Fiber, Rice Flour), Quinoa, Sorghum, Dehydrated Carrots, Pumpkin Seeds, Sunflower Oil, Maltodextrin, Sea Salt, Spices |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.29
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 417.0kcal (+17.00kcal, +4.25%) | |
Total Fat | 9.72g (+4.72g, +94.40%) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 639.0mg (+39.00mg, +6.50%) | |
Total Carbohydrates | 75.0g (-8.33g, -10.00%) | |
Dietary Fiber | 5.6g (+2.30g, +69.70%) | |
Sugars | 2.78g (+2.78g) | |
Sugars, added | N/A | |
Protein | 11.11g (+4.44g, +66.57%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 58.0mg (-9.00mg, -13.43%) | |
Iron, Fe | 1.39mg (-0.28mg, -16.77%) | |
Potassium, K | 147.0mg (-20.00mg, -11.98%) | |
Vitamin D, IU | 0.0IU (=) |
Ingredients | ||
---|---|---|
Organic Unbleached Wheat Flour, Organic Canola Oil, Organic Ancient Grain Mix (organic Brown Flax Seed, Organic Millet, Organic Spelt, Organic Wheat Kamut, Organic Barley Flakes, Organic Poppy Seeds, Organic Amaranth, Organic Quinoa), Organic Sesame Seeds, Organic Sugar, Sea Salt And Organic Yeast |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.29
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 417.0kcal (+17.00kcal, +4.25%) | |
Total Fat | 9.72g (+4.72g, +94.40%) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 639.0mg (+39.00mg, +6.50%) | |
Total Carbohydrates | 75.0g (-8.33g, -10.00%) | |
Dietary Fiber | 5.6g (+2.30g, +69.70%) | |
Sugars | 2.78g (+2.78g) | |
Sugars, added | N/A | |
Protein | 11.11g (+4.44g, +66.57%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 58.0mg (-9.00mg, -13.43%) | |
Iron, Fe | 1.39mg (-0.28mg, -16.77%) | |
Potassium, K | 147.0mg (-20.00mg, -11.98%) | |
Vitamin D, IU | 0.0IU (=) |
Ingredients | ||
---|---|---|
Organic Unbleached Wheat Flour, Organic Canola Oil, Organic Ancient Grain Mix (organic Brown Flax Seed, Organic Millet, Organic Spelt, Organic Wheat Kamut, Organic Barley Flakes, Organic Poppy Seeds, Organic Amaranth, Organic Quinoa), Organic Sesame Seeds, Organic Sugar, Sea Salt, Organic Yeast |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.57
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 393.0kcal (-7.00kcal, -1.75%) | |
Total Fat | 5.36g (+0.36g, +7.20%) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 607.0mg (+7.00mg, +1.17%) | |
Total Carbohydrates | 75.0g (-8.33g, -10.00%) | |
Dietary Fiber | 3.6g (+0.30g, +9.09%) | |
Sugars | 14.29g (+14.29g) | |
Sugars, added | N/A | |
Protein | 7.14g (+0.47g, +7.05%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 25.0mg (-42.00mg, -62.69%) | |
Iron, Fe | 0.0mg (-1.67mg, -100.00%) | |
Potassium, K | 157.0mg (-10.00mg, -5.99%) | |
Vitamin D, IU | 0.0IU (=) |
Ingredients | ||
---|---|---|
Wheat Flour, Whole Wheat Flour, Sugar, Brown Sugar, Honey, Vegetable Oil (corn Oil, Sunflower Oil, Or Canola Oil), Salt, Yeast, Baking Soda |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.53
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 429.0kcal (+29.00kcal, +7.25%) | |
Total Fat | 10.71g (+5.71g, +114.20%) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 607.0mg (+7.00mg, +1.17%) | |
Total Carbohydrates | 67.86g (-15.47g, -18.56%) | |
Dietary Fiber | 7.1g (+3.80g, +115.15%) | |
Sugars | 21.43g (+21.43g) | |
Sugars, added | N/A | |
Protein | 14.29g (+7.62g, +114.24%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 71.0mg (+4.00mg, +5.97%) | |
Iron, Fe | 3.21mg (+1.54mg, +92.22%) | |
Potassium, K | 143.0mg (-24.00mg, -14.37%) | |
Vitamin D, IU | 0.0IU (=) |
Ingredients | ||
---|---|---|
Certified Gluten Free Organic Rolled Oats Organic Agave Syrup, Certified Gluten Free Organic Oat Flour, Organic Tahini (ground Sesame Seeds), Organic Millet Puffs, Sea Salt, Organic Black Sesame Seeds, Chili Pepper, Rice Puffs, Dulse Seaweed Flakes, Organic Crisped Sorghum Flakes, Baking Soda, Organic Ginger Powder, Sansho Peppercorn |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.23
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 429.0kcal (+29.00kcal, +7.25%) | |
Total Fat | 17.86g (+12.86g, +257.20%) | |
Saturated Fat | 1.79g (+1.79g) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 571.0mg (-29.00mg, -4.83%) | |
Total Carbohydrates | 64.29g (-19.04g, -22.85%) | |
Dietary Fiber | 3.6g (+0.30g, +9.09%) | |
Sugars | 3.57g (+3.57g) | |
Sugars, added | N/A | |
Protein | 7.14g (+0.47g, +7.05%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 71.0mg (+4.00mg, +5.97%) | |
Iron, Fe | 0.71mg (-0.96mg, -57.49%) | |
Potassium, K | 143.0mg (-24.00mg, -14.37%) | |
Vitamin D, IU | 0.0IU (=) |
Ingredients | ||
---|---|---|
Organic Corn Meal, Organic Sunflower Oil, Organic Tapioca Maltodextrin, Organic Whey, Organic Cheddar Cheese [(organic Cultured Pasteurized Milk, Salt, Enzymes), Organic Nonfat Dry Milk, Organic Buttermilk, Salt, And Disodium Phosphate], Salt, Natural Flavors, Citric Acid, Organic Yeast Extract, Lactic Acid |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.42
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 417.0kcal (+17.00kcal, +4.25%) | |
Total Fat | 9.72g (+4.72g, +94.40%) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 639.0mg (+39.00mg, +6.50%) | |
Total Carbohydrates | 75.0g (-8.33g, -10.00%) | |
Dietary Fiber | 5.6g (+2.30g, +69.70%) | |
Sugars | 2.78g (+2.78g) | |
Sugars, added | N/A | |
Protein | 11.11g (+4.44g, +66.57%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 56.0mg (-11.00mg, -16.42%) | |
Iron, Fe | 1.39mg (-0.28mg, -16.77%) | |
Potassium, K | 139.0mg (-28.00mg, -16.77%) | |
Vitamin D, IU | 0.0IU (=) |
Ingredients | ||
---|---|---|
Organic Unbleached Wheat Flour, Organic Canola Oil, Organic Ancient Grain Mix (organic Brown Flax Seed, Organic Millet, Organic Spelt, Organic Wheat Kamut, Organic Barley Flakes, Organic Poppy Seeds, Organic Amaranth, Organic Quinoa), Organic Sesame Seeds, Organic Sugar, Sea Salt, Organic Yeast |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.45
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 395.0kcal (-5.00kcal, -1.25%) | |
Total Fat | 9.21g (+4.21g, +84.20%) | |
Saturated Fat | 3.95g (+3.95g) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 579.0mg (-21.00mg, -3.50%) | |
Total Carbohydrates | 71.05g (-12.28g, -14.74%) | |
Dietary Fiber | 2.6g (-0.70g, -21.21%) | |
Sugars | 15.79g (+15.79g) | |
Sugars, added | N/A | |
Protein | 7.89g (+1.22g, +18.29%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 26.0mg (-41.00mg, -61.19%) | |
Iron, Fe | 3.95mg (+2.28mg, +136.53%) | |
Potassium, K | 158.0mg (-9.00mg, -5.39%) | |
Vitamin D, IU | 0.0IU (=) |
Ingredients | ||
---|---|---|
Enriched Bleached Flour (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid, Ascorbic Acid [added As A Dough Conditioner], Enzyme [added To Improve Baking]), Sugar, Palm Oil, Contains Less Than 2% Of: Whey, Salt, Sodium Caseinate, Nonfat Milk,yellow 5, Yellow 6, Artificial Flavor |