Mariner Ancient Grains Organic Flatbread Crackers, Ancient Grains by Venus Wafers Inc: Similar Foods
- Product:
- Ancient Grains Organic Flatbread Crackers, Ancient Grains
- Brand:
- Mariner
- Maker:
- Venus Wafers Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2396872/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 417.0kcal | |
| Total Fat | 9.72g | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 639.0mg | |
| Total Carbohydrates | 75.0g | |
| Dietary Fiber | 5.6g | |
| Sugars | 2.78g | |
| Sugars, added | N/A | |
| Protein | 11.11g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 58.0mg | |
| Iron, Fe | 1.39mg | |
| Potassium, K | 147.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Organic Unbleached Wheat Flour, Organic Canola Oil, Organic Ancient Grain Mix (organic Brown Flax Seed, Organic Millet, Organic Spelt, Organic Wheat Kamut, Organic Barley Flakes, Organic Poppy Seeds, Organic Amaranth, Organic Quinoa), Organic Sesame Seeds, Organic Sugar, Sea Salt And Organic Yeast | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 417.0kcal (=) | |
| Total Fat | 9.72g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 639.0mg (=) | |
| Total Carbohydrates | 75.0g (=) | |
| Dietary Fiber | 5.6g (=) | |
| Sugars | 2.78g (=) | |
| Sugars, added | N/A | |
| Protein | 11.11g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 58.0mg (=) | |
| Iron, Fe | 1.39mg (=) | |
| Potassium, K | 147.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Organic Unbleached Wheat Flour, Organic Canola Oil, Organic Ancient Grain Mix (organic Brown Flax Seed, Organic Millet, Organic Spelt, Organic Wheat Kamut, Organic Barley Flakes, Organic Poppy Seeds, Organic Amaranth, Organic Quinoa), Organic Sesame Seeds, Organic Sugar, Sea Salt, Organic Yeast | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 8.25
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 417.0kcal (=) | |
| Total Fat | 9.72g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 639.0mg (=) | |
| Total Carbohydrates | 75.0g (=) | |
| Dietary Fiber | 5.6g (=) | |
| Sugars | 2.78g (=) | |
| Sugars, added | N/A | |
| Protein | 11.11g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 56.0mg (-2.00mg, -3.45%) | |
| Iron, Fe | 1.39mg (=) | |
| Potassium, K | 139.0mg (-8.00mg, -5.44%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Organic Unbleached Wheat Flour, Organic Canola Oil, Organic Ancient Grain Mix (organic Brown Flax Seed, Organic Millet, Organic Spelt, Organic Wheat Kamut, Organic Barley Flakes, Organic Poppy Seeds, Organic Amaranth, Organic Quinoa), Organic Sesame Seeds, Organic Sugar, Sea Salt, Organic Yeast | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.40
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 407.0kcal (-10.00kcal, -2.40%) | |
| Total Fat | 9.26g (-0.46g, -4.73%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 630.0mg (-9.00mg, -1.41%) | |
| Total Carbohydrates | 77.78g (+2.78g, +3.71%) | |
| Dietary Fiber | 3.7g (-1.90g, -33.93%) | |
| Sugars | 0.0g (-2.78g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 11.11g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 74.0mg (+16.00mg, +27.59%) | |
| Iron, Fe | 2.22mg (+0.83mg, +59.71%) | |
| Potassium, K | 148.0mg (+1.00mg, +0.68%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Unbleached Wheat Flour, Grain & Seed Mix (cracked Wheat Spelt Rye, Barley, Triticale, Oats, Flaxseed) Expeller Pressed Canola Oil, Sesame Seeds, Flaxseed, Sugar, Sea Salt, Fennel Seed, Anise, Yeast And Poppy Seeds | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.49
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 393.0kcal (-24.00kcal, -5.76%) | |
| Total Fat | 10.71g (+0.99g, +10.19%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 643.0mg (+4.00mg, +0.63%) | |
| Total Carbohydrates | 64.29g (-10.71g, -14.28%) | |
| Dietary Fiber | 3.6g (-2.00g, -35.71%) | |
| Sugars | 0.0g (-2.78g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 10.71g (-0.40g, -3.60%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 46.0mg (-12.00mg, -20.69%) | |
| Iron, Fe | 0.0mg (-1.39mg, -100.00%) | |
| Potassium, K | 139.0mg (-8.00mg, -5.44%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Organic Wheat Flour, Water, Organic Sunflower Oil, Organic Garlic, Organic Wheat Gluten, Salt, Organic Canola Oil, Organic Palm Oil, Yeast, Organic Cultured Unbleached Wheat Flour, Organic Parsley, Organic Olive Oil, Organic Sage, Organic Thyme, Calcium Sulfate, Sea Salt, Enzymes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.94
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (-17.00kcal, -4.08%) | |
| Total Fat | 8.33g (-1.39g, -14.30%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 633.0mg (-6.00mg, -0.94%) | |
| Total Carbohydrates | 76.67g (+1.67g, +2.23%) | |
| Dietary Fiber | 3.3g (-2.30g, -41.07%) | |
| Sugars | 0.0g (-2.78g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (-1.11g, -9.99%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 40.0mg (-18.00mg, -31.03%) | |
| Iron, Fe | 1.33mg (-0.06mg, -4.32%) | |
| Potassium, K | 130.0mg (-17.00mg, -11.56%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Organic Unbleached Wheat Flour, Organic Expeller Pressed Canola Oil, Organic Cracked Wheat, Organic Spelt, Organic Rye, Organic Barley, Organic Triticale, Organic Oats, Organic Flax, Organic Sesame Seeds, Organic Sugar, Sea Salt, Organic Yeast | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.94
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (-17.00kcal, -4.08%) | |
| Total Fat | 8.33g (-1.39g, -14.30%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 633.0mg (-6.00mg, -0.94%) | |
| Total Carbohydrates | 76.67g (+1.67g, +2.23%) | |
| Dietary Fiber | 3.3g (-2.30g, -41.07%) | |
| Sugars | 0.0g (-2.78g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (-1.11g, -9.99%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 40.0mg (-18.00mg, -31.03%) | |
| Iron, Fe | 1.33mg (-0.06mg, -4.32%) | |
| Potassium, K | 130.0mg (-17.00mg, -11.56%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Organic Unbleached Wheat Flour, Organic Expeller Pressed Canola Oil, Organic Cracked Wheat, Organic Spelt, Organic Rye, Organic Barley, Organic Triticale, Organic Oats, Organic Flax, Organic Sesame Seeds, Organic Sugar, Sea Salt, And Organic Yeast | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.94
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (-17.00kcal, -4.08%) | |
| Total Fat | 8.33g (-1.39g, -14.30%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 633.0mg (-6.00mg, -0.94%) | |
| Total Carbohydrates | 76.67g (+1.67g, +2.23%) | |
| Dietary Fiber | 3.3g (-2.30g, -41.07%) | |
| Sugars | 0.0g (-2.78g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (-1.11g, -9.99%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 40.0mg (-18.00mg, -31.03%) | |
| Iron, Fe | 1.33mg (-0.06mg, -4.32%) | |
| Potassium, K | 130.0mg (-17.00mg, -11.56%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Organic Unbleached Wheat Flour, Organic Expeller Pressed Canola Oil, Organic Cracked Wheat, Organic Spelt, Organic Rye, Organic Barley, Organic Triticale, Organic Oats, Organic Flax, Organic Sesame Seeds, Organic Sugar, Sea Salt And Organic Yeast | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.13
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (-17.00kcal, -4.08%) | |
| Total Fat | 8.33g (-1.39g, -14.30%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 633.0mg (-6.00mg, -0.94%) | |
| Total Carbohydrates | 76.67g (+1.67g, +2.23%) | |
| Dietary Fiber | 3.3g (-2.30g, -41.07%) | |
| Sugars | 0.0g (-2.78g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (-1.11g, -9.99%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 33.0mg (-25.00mg, -43.10%) | |
| Iron, Fe | 1.33mg (-0.06mg, -4.32%) | |
| Potassium, K | 133.0mg (-14.00mg, -9.52%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Organic Unbleached Wheat Flour, Organic Expeller Pressed Canola Oil, Organic Cracked Wheat, Organic Spelt, Organic Rye, Organic Barley, Organic Triticale, Organic Oats, Organic Flax, Organic Sesame Seeds, Organic Sugar, Sea Salt, Organic Yeast | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.24
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (-17.00kcal, -4.08%) | |
| Total Fat | 6.67g (-3.05g, -31.38%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 633.0mg (-6.00mg, -0.94%) | |
| Total Carbohydrates | 76.67g (+1.67g, +2.23%) | |
| Dietary Fiber | 3.3g (-2.30g, -41.07%) | |
| Sugars | 0.0g (-2.78g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (-1.11g, -9.99%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 33.0mg (-25.00mg, -43.10%) | |
| Iron, Fe | 1.67mg (+0.28mg, +20.14%) | |
| Potassium, K | 133.0mg (-14.00mg, -9.52%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Unbleached Wheat Flour, Olive Oil, Sea Salt, Cracked Pepper And Poppy Seeds | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.35
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (-17.00kcal, -4.08%) | |
| Total Fat | 8.33g (-1.39g, -14.30%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 633.0mg (-6.00mg, -0.94%) | |
| Total Carbohydrates | 76.67g (+1.67g, +2.23%) | |
| Dietary Fiber | 3.3g (-2.30g, -41.07%) | |
| Sugars | 3.33g (+0.55g, +19.78%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (-1.11g, -9.99%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 33.0mg (-25.00mg, -43.10%) | |
| Iron, Fe | 1.33mg (-0.06mg, -4.32%) | |
| Potassium, K | 133.0mg (-14.00mg, -9.52%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 3.33g | |
| Fatty acids, total polyunsaturated | 3.33g | |
| Ingredients | ||
|---|---|---|
Organic Unbleached Wheat Flour, Organic Expeller Pressed Canola Oil, Organic Cracked Wheat, Organic Spelt, Organic Rye, Organic Barley, Organic Triticale, Organic Oats, Organic Flax, Organic Sesame Seeds, Organic Sugar, Sea Salt, And Organic Yeast | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.40
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (-17.00kcal, -4.08%) | |
| Total Fat | 6.67g (-3.05g, -31.38%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 633.0mg (-6.00mg, -0.94%) | |
| Total Carbohydrates | 76.67g (+1.67g, +2.23%) | |
| Dietary Fiber | 3.3g (-2.30g, -41.07%) | |
| Sugars | 0.0g (-2.78g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (-1.11g, -9.99%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 33.0mg (-25.00mg, -43.10%) | |
| Iron, Fe | 1.67mg (+0.28mg, +20.14%) | |
| Potassium, K | 123.0mg (-24.00mg, -16.33%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Unbleached Wheat Flour, Olive Oil, Cracked Pepper, Poppy Seeds, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.40
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (-17.00kcal, -4.08%) | |
| Total Fat | 6.67g (-3.05g, -31.38%) | |
| Saturated Fat | N/A | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | N/A | |
| Sodium | 633.0mg (-6.00mg, -0.94%) | |
| Total Carbohydrates | 76.67g (+1.67g, +2.23%) | |
| Dietary Fiber | 3.3g (-2.30g, -41.07%) | |
| Sugars | 0.0g (-2.78g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (-1.11g, -9.99%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 33.0mg (-25.00mg, -43.10%) | |
| Iron, Fe | 1.67mg (+0.28mg, +20.14%) | |
| Potassium, K | 123.0mg (-24.00mg, -16.33%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Unbleached Wheat Flour, Olive Oil, Cracked Pepper, Poppy Seeds, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.40
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (-17.00kcal, -4.08%) | |
| Total Fat | 6.67g (-3.05g, -31.38%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 633.0mg (-6.00mg, -0.94%) | |
| Total Carbohydrates | 76.67g (+1.67g, +2.23%) | |
| Dietary Fiber | 3.3g (-2.30g, -41.07%) | |
| Sugars | 0.0g (-2.78g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (-1.11g, -9.99%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 33.0mg (-25.00mg, -43.10%) | |
| Iron, Fe | 1.67mg (+0.28mg, +20.14%) | |
| Potassium, K | 123.0mg (-24.00mg, -16.33%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Unbleached Wheat Flour, Olive Oil, Cracked Pepper, Poppy Seeds, And Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.40
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (-17.00kcal, -4.08%) | |
| Total Fat | 6.67g (-3.05g, -31.38%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 633.0mg (-6.00mg, -0.94%) | |
| Total Carbohydrates | 76.67g (+1.67g, +2.23%) | |
| Dietary Fiber | 3.3g (-2.30g, -41.07%) | |
| Sugars | 0.0g (-2.78g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (-1.11g, -9.99%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 33.0mg (-25.00mg, -43.10%) | |
| Iron, Fe | 1.67mg (+0.28mg, +20.14%) | |
| Potassium, K | 123.0mg (-24.00mg, -16.33%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Unbleached Wheat Flour, Olive Oil, Cracked Pepper, Poppy Seeds, And Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.90
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 406.0kcal (-11.00kcal, -2.64%) | |
| Total Fat | 7.81g (-1.91g, -19.65%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 625.0mg (-14.00mg, -2.19%) | |
| Total Carbohydrates | 78.12g (+3.12g, +4.16%) | |
| Dietary Fiber | 3.1g (-2.50g, -44.64%) | |
| Sugars | 0.0g (-2.78g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 9.38g (-1.73g, -15.57%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 31.0mg (-27.00mg, -46.55%) | |
| Iron, Fe | 0.94mg (-0.45mg, -32.37%) | |
| Potassium, K | 125.0mg (-22.00mg, -14.97%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Fatty acids, total monounsaturated | 4.69g | |
| Fatty acids, total polyunsaturated | 3.12g | |
| Ingredients | ||
|---|---|---|
Organic Wheat Flour, Organic Canola Oil, Organic Cracked Peppercorn, Organic Poppy Seeds And Sea Salt | ||