Belvita Peanut Butter Sandwich Breakfast Biscuits, Peanut Butter by Nabisco Biscuit Company: Similar Foods
- Product:
- Peanut Butter Sandwich Breakfast Biscuits, Peanut Butter
- Brand:
- Belvita
- Maker:
- Nabisco Biscuit Company
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2633669/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 460.0kcal | |
| Total Fat | 18.0g | |
| Saturated Fat | 3.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 380.0mg | |
| Total Carbohydrates | 70.0g | |
| Dietary Fiber | 6.0g | |
| Sugars | 20.0g | |
| Sugars, added | N/A | |
| Protein | 8.0g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 20.0mg | |
| Iron, Fe | 3.6mg | |
| Potassium, K | 240.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Thiamin | 0.0mg | |
| Riboflavin | 0.26mg | |
| Niacin | 3.2mg | |
| Vitamin B-6 | 0.34mg | |
| Ingredients | ||
|---|---|---|
Whole Grain Wheat Flour, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Sugar, Peanut Butter (peanuts, Hydrogenated Vegetable Oil [rapeseed, Cottonseed And Soybean Oils], Corn Syrup Solids, Salt, Peanut Oil), Wheat Starch, Canola Oil, Whole Grain Blend (rolled Oats, Rye Flakes), Malt Syrup (from Corn And Barley), Modified Chicory Root Extract, Soy Lecithin, Baking Soda, Salt, Disodium Pyrophosphate, Cornstarch, Datem, Ferric Orthophosphate (iron), Niacinamide, Pyridoxine Hydrochloride (vitamin B6), Riboflavin (vitamin B2), Thiamin Mononitrate (vitamin B1) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 460.0kcal (=) | |
| Total Fat | 18.0g (=) | |
| Saturated Fat | 3.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 380.0mg (=) | |
| Total Carbohydrates | 70.0g (=) | |
| Dietary Fiber | 6.0g (=) | |
| Sugars | 20.0g (=) | |
| Sugars, added | N/A | |
| Protein | 8.0g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 20.0mg (=) | |
| Iron, Fe | 3.6mg (=) | |
| Potassium, K | 240.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Thiamin | 0.0mg (=) | |
| Riboflavin | 0.26mg (=) | |
| Niacin | 3.2mg (=) | |
| Vitamin B-6 | 0.34mg (=) | |
| Ingredients | ||
|---|---|---|
Whole Grain Wheat Flour, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Sugar, Peanut Butter (peanuts, Hydrogenated Vegetable Oil [rapeseed, Cottonseed And Soybean Oils], Corn Syrup Solids, Salt, Peanut Oil), Wheat Starch, Canola Oil, Whole Grain Blend (rolled Oats, Rye Flakes), Malt Syrup (from Corn And Barley), Modified Chicory Root Extract, Soy Lecithin, Baking Soda, Salt, Disodium Pyrophosphate, Cornstarch, Datem, Ferric Orthophosphate (iron), Niacinamide, Pyridoxine Hydrochloride (vitamin B6), Riboflavin (vitamin B2), Thiamin Mononitrate (vitamin B1) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.13
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 467.0kcal (+7.00kcal, +1.52%) | |
| Total Fat | 20.0g (+2.00g, +11.11%) | |
| Saturated Fat | 3.33g (+0.33g, +11.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 383.0mg (+3.00mg, +0.79%) | |
| Total Carbohydrates | 63.33g (-6.67g, -9.53%) | |
| Dietary Fiber | 3.3g (-2.70g, -45.00%) | |
| Sugars | 30.0g (+10.00g, +50.00%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (-1.33g, -16.63%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 33.0mg (+13.00mg, +65.00%) | |
| Iron, Fe | 2.67mg (-0.93mg, -25.83%) | |
| Potassium, K | 233.0mg (-7.00mg, -2.92%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Granola (whole Grain Rolled Oats, Sugar, Invert Sugar, Crisp Rice [whole Grain Brown Rice, Cane Syrup, Sea Salti, Soybean And Or Canola Oil, Almonds, Sunflower Seeds, Honey, Cinnamon, Salt, Artificial Flavor), Pretzels (enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Salt, Vegetable Oil [canola And Or Corn And Or Soybean], Corn Syrup, Sodium Bicarbonate, Yeast), Colored Candies (sugar, Vegetable Fat [palm Kernel And Or Palm], Maltodextrin, Nonfat Dry Milk, Fd&c Yellow #6 Lake, Fd&c Yellow #5 Lake, Fd&c Blue #2 Lake, Soybean Lecithin [emulsifier], Soybean Oil, Natural And Artificial Flavor) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.21
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 458.0kcal (-2.00kcal, -0.43%) | |
| Total Fat | 18.18g (+0.18g, +1.00%) | |
| Saturated Fat | 1.82g (-1.18g, -39.33%) | |
| Trans Fat | 0.15g (+0.15g) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 367.0mg (-13.00mg, -3.42%) | |
| Total Carbohydrates | 68.77g (-1.23g, -1.76%) | |
| Dietary Fiber | 6.0g (=) | |
| Sugars | 24.7g (+4.70g, +23.50%) | |
| Sugars, added | N/A | |
| Protein | 8.07g (+0.07g, +0.87%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-20.00mg, -100.00%) | |
| Iron, Fe | 2.61mg (-0.99mg, -27.50%) | |
| Potassium, K | 242.0mg (+2.00mg, +0.83%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Whole Grain Oats, Sugar, Canola And Or Sunflower Oil, Rice Flour, Dried Apples, Brown Sugar Syrup, Salt, Baking Soda, Soy Lecithin, Cinnamon, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.62
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 466.0kcal (+6.00kcal, +1.30%) | |
| Total Fat | 19.78g (+1.78g, +9.89%) | |
| Saturated Fat | 2.24g (-0.76g, -25.33%) | |
| Trans Fat | 0.13g (+0.13g) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 373.0mg (-7.00mg, -1.84%) | |
| Total Carbohydrates | 65.91g (-4.09g, -5.84%) | |
| Dietary Fiber | 5.6g (-0.40g, -6.67%) | |
| Sugars | 26.14g (+6.14g, +30.70%) | |
| Sugars, added | N/A | |
| Protein | 9.01g (+1.01g, +12.63%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-20.00mg, -100.00%) | |
| Iron, Fe | 2.73mg (-0.87mg, -24.17%) | |
| Potassium, K | 247.0mg (+7.00mg, +2.92%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Ingredients: Whole Grain Oats, Sugar, Canola And Or Sunflower Oil, Peanut Butter (peanuts, Salt), Rice Flour, Brown Sugar Syrup, Salt, Baking Soda, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.35
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 475.0kcal (+15.00kcal, +3.26%) | |
| Total Fat | 22.5g (+4.50g, +25.00%) | |
| Saturated Fat | 10.0g (+7.00g, +233.33%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 375.0mg (-5.00mg, -1.32%) | |
| Total Carbohydrates | 62.5g (-7.50g, -10.71%) | |
| Dietary Fiber | 7.5g (+1.50g, +25.00%) | |
| Sugars | 15.0g (-5.00g, -25.00%) | |
| Sugars, added | N/A | |
| Protein | 7.5g (-0.50g, -6.25%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 25.0mg (+5.00mg, +25.00%) | |
| Iron, Fe | 2.75mg (-0.85mg, -23.61%) | |
| Potassium, K | 225.0mg (-15.00mg, -6.25%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Gluten Free Whole Grain Oats, Sustainable Palm Oil, Brown Sugar, Infused Dried Blueberries (blueberry, Sugar, Sunflower Oil), Tapioca Starch, Invert Sugar, Leavening (sodium Bicarbonate, Ammonium Bicarbonate), Raspberry Pieces (raspberry, Apple Juice Concentrate, Citrus Pectin, Apple Powder), Currants (currants, Sunflower Oil), Sea Salt, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.16
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 460.0kcal (=) | |
| Total Fat | 18.0g (=) | |
| Saturated Fat | 3.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 360.0mg (-20.00mg, -5.26%) | |
| Total Carbohydrates | 68.0g (-2.00g, -2.86%) | |
| Dietary Fiber | 6.0g (=) | |
| Sugars | 20.0g (=) | |
| Sugars, added | N/A | |
| Protein | 8.0g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 23.0mg (+3.00mg, +15.00%) | |
| Iron, Fe | 3.6mg (=) | |
| Potassium, K | 240.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Thiamin | 0.0mg (=) | |
| Riboflavin | 0.34mg (+0.08mg, +30.77%) | |
| Niacin | 4.0mg (+0.80mg, +25.00%) | |
| Vitamin B-6 | 0.4mg (+0.06mg, +17.65%) | |
| Ingredients | ||
|---|---|---|
Ingredients: Whole Grain Wheat Flour, Enriched Flour [wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Sugar, Peanut Butter (peanuts, Corn Syrup Solids, Hydrogenated Rapeseed And Or Cottonseed And Or Soybean Oils, Salt And Peanut Oil), Whole Grain Blend (rolled Oats, Rye Flakes), Wheat Starch, Canola Oil, Malt Syrup (from Corn And Barley), Invert Sugar, Oligofructose, Soy Lecithin, Salt, Baking Soda, Disodium Pyrophosphate, Cornstarch, Datem, Ferric Orthophosphate (iron), Niacinamide, Pyridoxine Hydrochloride (vitamin B6), Riboflavin (vitamin B2), Thiamin Mononitrate (vitamin B1) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.18
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 476.0kcal (+16.00kcal, +3.48%) | |
| Total Fat | 19.05g (+1.05g, +5.83%) | |
| Saturated Fat | 2.38g (-0.62g, -20.67%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 381.0mg (+1.00mg, +0.26%) | |
| Total Carbohydrates | 66.67g (-3.33g, -4.76%) | |
| Dietary Fiber | 4.8g (-1.20g, -20.00%) | |
| Sugars | 26.19g (+6.19g, +30.95%) | |
| Sugars, added | N/A | |
| Protein | 9.52g (+1.52g, +19.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | 2.62mg (-0.98mg, -27.22%) | |
| Potassium, K | 238.0mg (-2.00mg, -0.83%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Whole Grain Oats, Sugar, Canola And Or Sunflower Oil, Peanut Butter (peanuts, Salt), Rice Flour, Brown Sugar Syrup, Salt, Baking Soda, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.18
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 476.0kcal (+16.00kcal, +3.48%) | |
| Total Fat | 19.05g (+1.05g, +5.83%) | |
| Saturated Fat | 2.38g (-0.62g, -20.67%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 381.0mg (+1.00mg, +0.26%) | |
| Total Carbohydrates | 66.67g (-3.33g, -4.76%) | |
| Dietary Fiber | 4.8g (-1.20g, -20.00%) | |
| Sugars | 26.19g (+6.19g, +30.95%) | |
| Sugars, added | N/A | |
| Protein | 9.52g (+1.52g, +19.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | 2.62mg (-0.98mg, -27.22%) | |
| Potassium, K | 238.0mg (-2.00mg, -0.83%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Whole Grain Oats, Sugar, Canola And Or Sunflower Oil, Peanut Butter (peanuts, Salt), Rice Flour, Brown Sugar Syrup, Salt, Baking Soda, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.18
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 476.0kcal (+16.00kcal, +3.48%) | |
| Total Fat | 19.05g (+1.05g, +5.83%) | |
| Saturated Fat | 2.38g (-0.62g, -20.67%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 381.0mg (+1.00mg, +0.26%) | |
| Total Carbohydrates | 66.67g (-3.33g, -4.76%) | |
| Dietary Fiber | 4.8g (-1.20g, -20.00%) | |
| Sugars | 26.19g (+6.19g, +30.95%) | |
| Sugars, added | N/A | |
| Protein | 9.52g (+1.52g, +19.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | 2.62mg (-0.98mg, -27.22%) | |
| Potassium, K | 238.0mg (-2.00mg, -0.83%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Whole Grain Oats, Sugar, Canola And Or Sunflower Oil, Peanut Butter (peanuts, Salt), Rice Flour, Brown Sugar Syrup, Salt, Baking Soda, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.18
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 476.0kcal (+16.00kcal, +3.48%) | |
| Total Fat | 19.05g (+1.05g, +5.83%) | |
| Saturated Fat | 2.38g (-0.62g, -20.67%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 381.0mg (+1.00mg, +0.26%) | |
| Total Carbohydrates | 66.67g (-3.33g, -4.76%) | |
| Dietary Fiber | 4.8g (-1.20g, -20.00%) | |
| Sugars | 26.19g (+6.19g, +30.95%) | |
| Sugars, added | N/A | |
| Protein | 9.52g (+1.52g, +19.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | 2.62mg (-0.98mg, -27.22%) | |
| Potassium, K | 238.0mg (-2.00mg, -0.83%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Whole Grain Oats, Sugar, Canola And Or Sunflower Oil, Peanut Butter (peanuts, Salt), Rice Flour, Brown Sugar Syrup, Salt, Baking Soda, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.18
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 476.0kcal (+16.00kcal, +3.48%) | |
| Total Fat | 19.05g (+1.05g, +5.83%) | |
| Saturated Fat | 2.38g (-0.62g, -20.67%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 381.0mg (+1.00mg, +0.26%) | |
| Total Carbohydrates | 66.67g (-3.33g, -4.76%) | |
| Dietary Fiber | 4.8g (-1.20g, -20.00%) | |
| Sugars | 26.19g (+6.19g, +30.95%) | |
| Sugars, added | N/A | |
| Protein | 9.52g (+1.52g, +19.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | 2.62mg (-0.98mg, -27.22%) | |
| Potassium, K | 238.0mg (-2.00mg, -0.83%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Whole Grain Oats, Sugar, Canola And Or Sunflower Oil, Peanut Butter (peanuts, Salt), Rice Flour, Brown Sugar Syrup, Salt, Baking Soda, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.44
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 460.0kcal (=) | |
| Total Fat | 18.0g (=) | |
| Saturated Fat | 2.0g (-1.00g, -33.33%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 360.0mg (-20.00mg, -5.26%) | |
| Total Carbohydrates | 70.0g (=) | |
| Dietary Fiber | 6.0g (=) | |
| Sugars | 22.0g (+2.00g, +10.00%) | |
| Sugars, added | N/A | |
| Protein | 8.0g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 20.0mg (=) | |
| Iron, Fe | 3.6mg (=) | |
| Potassium, K | 220.0mg (-20.00mg, -8.33%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Thiamin | 0.0mg (=) | |
| Riboflavin | 0.26mg (=) | |
| Niacin | 3.2mg (=) | |
| Vitamin B-6 | 0.34mg (=) | |
| Ingredients | ||
|---|---|---|
Whole Grain Wheat Flour, Enriched Flour [wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Sugar, Canola Oil, Whole Grain Rolled Oats, Whole Grain Rye Flour, Baking Soda, Disodium Pyrophosphate, Salt, Soy Lecithin, Datem, Natural Flavor, Ferric Orthophosphate (iron), Niacinamide, Pyridoxine Hydrochloride (vitamin B6), Riboflavin (vitamin B2), Thiamin Mononitrate (vitamin B1) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.44
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 460.0kcal (=) | |
| Total Fat | 18.0g (=) | |
| Saturated Fat | 2.0g (-1.00g, -33.33%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 360.0mg (-20.00mg, -5.26%) | |
| Total Carbohydrates | 70.0g (=) | |
| Dietary Fiber | 6.0g (=) | |
| Sugars | 22.0g (+2.00g, +10.00%) | |
| Sugars, added | N/A | |
| Protein | 8.0g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 20.0mg (=) | |
| Iron, Fe | 3.6mg (=) | |
| Potassium, K | 220.0mg (-20.00mg, -8.33%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Thiamin | 0.0mg (=) | |
| Riboflavin | 0.26mg (=) | |
| Niacin | 3.2mg (=) | |
| Vitamin B-6 | 0.34mg (=) | |
| Ingredients | ||
|---|---|---|
Whole Grain Wheat Flour, Enriched Flour [wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Sugar, Canola Oil, Whole Grain Rolled Oats, Whole Grain Rye Flour, Baking Soda, Disodium Pyrophosphate, Salt, Soy Lecithin, Datem, Natural Flavor, Ferric Orthophosphate (iron), Niacinamide, Pyridoxine Hydrochloride (vitamin B6), Riboflavin (vitamin B2), Thiamin Mononitrate (vitamin B1) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.49
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 457.0kcal (-3.00kcal, -0.65%) | |
| Total Fat | 18.38g (+0.38g, +2.11%) | |
| Saturated Fat | 7.02g (+4.02g, +134.00%) | |
| Trans Fat | 0.02g (+0.02g) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 406.0mg (+26.00mg, +6.84%) | |
| Total Carbohydrates | 66.39g (-3.61g, -5.16%) | |
| Dietary Fiber | 2.8g (-3.20g, -53.33%) | |
| Sugars | 25.35g (+5.35g, +26.75%) | |
| Sugars, added | N/A | |
| Protein | 6.47g (-1.53g, -19.13%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 34.0mg (+14.00mg, +70.00%) | |
| Iron, Fe | 1.98mg (-1.62mg, -45.00%) | |
| Potassium, K | 242.0mg (+2.00mg, +0.83%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Whole Grain Oats, Corn Syrup, Cashews Roasted In Safflower Oil, Sugar, Rice Flour, Palm Kernel Oil, Fructose, Tapioca Syrup, Vegetable Glycerin, Cashew Butter (cashew Nuts, Safflower Oil), Canola Oil, Whey, Salt, Soy Lecithin, Corn Starch, Barley Malt Extract, Honey Roasted Almond Butter (almonds, Honey, Maltodextrin, Palm Oil, Mixed Tocopherols), Peanut Flour, Baking Soda, Natural Flavor, Vitamin E (mixed Tocopherols) Added To Retain Freshness | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.38
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 460.0kcal (=) | |
| Total Fat | 20.0g (+2.00g, +11.11%) | |
| Saturated Fat | 2.0g (-1.00g, -33.33%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 360.0mg (-20.00mg, -5.26%) | |
| Total Carbohydrates | 62.0g (-8.00g, -11.43%) | |
| Dietary Fiber | 6.0g (=) | |
| Sugars | 24.0g (+4.00g, +20.00%) | |
| Sugars, added | N/A | |
| Protein | 6.0g (-2.00g, -25.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 40.0mg (+20.00mg, +100.00%) | |
| Iron, Fe | 2.0mg (-1.60mg, -44.44%) | |
| Potassium, K | 254.0mg (+14.00mg, +5.83%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Gluten Free Whole Grain Oats (steel Cut Oats, Oat Flour, Rolled Oats, Quick Oat Flakes), Safflower Oil, Brown Sugar, Date Paste, Sorghum Flour, Water, Buckwheat Flour, Cranberries (cranberries, Cane Sugar, Sunflower Oil), Vegetable Glycerin, Dried Raspberries, Leavening (baking Soda), Dried Blueberries, Natural Flavors, Salt, Vanilla Extract, Xanthan Gum, Konjac, Rosemary Extract For Freshness | ||