Nature Valley Crunchy Peanut Butter Granola Bars, Peanut Butter by General Mills, Inc: Similar Foods

Product:
Crunchy Peanut Butter Granola Bars, Peanut Butter
Brand:
Nature Valley
Maker:
General Mills, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2674568/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 476.0kcal
Total Fat19.05g
Saturated Fat 2.38g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 381.0mg
Total Carbohydrates 66.67g
Dietary Fiber 4.8g
Sugars 26.19g
Sugars, added N/A
Protein 9.52g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, Fe2.62mg
Potassium, K238.0mg
Vitamin D, IUN/A
Ingredients
Whole Grain Oats, Sugar, Canola And Or Sunflower Oil, Peanut Butter (peanuts, Salt), Rice Flour, Brown Sugar Syrup, Salt, Baking Soda, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 476.0kcal (=)
Total Fat19.05g (=)
Saturated Fat 2.38g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 381.0mg (=)
Total Carbohydrates 66.67g (=)
Dietary Fiber 4.8g (=)
Sugars 26.19g (=)
Sugars, added N/A
Protein 9.52g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, Fe2.62mg (=)
Potassium, K238.0mg (=)
Vitamin D, IUN/A
Ingredients
Whole Grain Oats, Sugar, Canola And Or Sunflower Oil, Peanut Butter (peanuts, Salt), Rice Flour, Brown Sugar Syrup, Salt, Baking Soda, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 476.0kcal (=)
Total Fat19.05g (=)
Saturated Fat 2.38g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 381.0mg (=)
Total Carbohydrates 66.67g (=)
Dietary Fiber 4.8g (=)
Sugars 26.19g (=)
Sugars, added N/A
Protein 9.52g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, Fe2.62mg (=)
Potassium, K238.0mg (=)
Vitamin D, IUN/A
Ingredients
Whole Grain Oats, Sugar, Canola And Or Sunflower Oil, Peanut Butter (peanuts, Salt), Rice Flour, Brown Sugar Syrup, Salt, Baking Soda, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 476.0kcal (=)
Total Fat19.05g (=)
Saturated Fat 2.38g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 381.0mg (=)
Total Carbohydrates 66.67g (=)
Dietary Fiber 4.8g (=)
Sugars 26.19g (=)
Sugars, added N/A
Protein 9.52g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, Fe2.62mg (=)
Potassium, K238.0mg (=)
Vitamin D, IUN/A
Ingredients
Whole Grain Oats, Sugar, Canola And Or Sunflower Oil, Peanut Butter (peanuts, Salt), Rice Flour, Brown Sugar Syrup, Salt, Baking Soda, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 476.0kcal (=)
Total Fat19.05g (=)
Saturated Fat 2.38g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 381.0mg (=)
Total Carbohydrates 66.67g (=)
Dietary Fiber 4.8g (=)
Sugars 26.19g (=)
Sugars, added N/A
Protein 9.52g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, Fe2.62mg (=)
Potassium, K238.0mg (=)
Vitamin D, IUN/A
Ingredients
Whole Grain Oats, Sugar, Canola And Or Sunflower Oil, Peanut Butter (peanuts, Salt), Rice Flour, Brown Sugar Syrup, Salt, Baking Soda, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.75
All Nutrients Per 100g (3.527 oz)
Calories 466.0kcal (-10.00kcal, -2.10%)
Total Fat19.78g (+0.73g, +3.83%)
Saturated Fat 2.24g (-0.14g, -5.88%)
Trans Fat 0.13g (+0.13g)
Cholesterol 0.0mg (=)
Sodium 373.0mg (-8.00mg, -2.10%)
Total Carbohydrates 65.91g (-0.76g, -1.14%)
Dietary Fiber 5.6g (+0.80g, +16.67%)
Sugars 26.14g (-0.05g, -0.19%)
Sugars, added N/A
Protein 9.01g (-0.51g, -5.36%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg
Iron, Fe2.73mg (+0.11mg, +4.20%)
Potassium, K247.0mg (+9.00mg, +3.78%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Ingredients: Whole Grain Oats, Sugar, Canola And Or Sunflower Oil, Peanut Butter (peanuts, Salt), Rice Flour, Brown Sugar Syrup, Salt, Baking Soda, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.93
All Nutrients Per 100g (3.527 oz)
Calories 471.0kcal (-5.00kcal, -1.05%)
Total Fat21.57g (+2.52g, +13.23%)
Saturated Fat 6.86g (+4.48g, +188.24%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 392.0mg (+11.00mg, +2.89%)
Total Carbohydrates 64.71g (-1.96g, -2.94%)
Dietary Fiber 3.9g (-0.90g, -18.75%)
Sugars 29.41g (+3.22g, +12.29%)
Sugars, added N/A
Protein 7.84g (-1.68g, -17.65%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg
Iron, Fe2.75mg (+0.13mg, +4.96%)
Potassium, K255.0mg (+17.00mg, +7.14%)
Vitamin D, IU0.0IU
Ingredients
Whole Grain Oats, Sugar, Wheat Flour, Canola Oil, Peanuts, Semisweet Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Natural Flavor, Salt), Palm Kernel And Palm Oil, Rice Flour, Honey, Cocoa, Brown Sugar Syrup, Nonfat Dry Milk, Salt, Soy Lecithin, Baking Soda, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.65
All Nutrients Per 100g (3.527 oz)
Calories 458.0kcal (-18.00kcal, -3.78%)
Total Fat18.18g (-0.87g, -4.57%)
Saturated Fat 1.82g (-0.56g, -23.53%)
Trans Fat 0.15g (+0.15g)
Cholesterol 0.0mg (=)
Sodium 367.0mg (-14.00mg, -3.67%)
Total Carbohydrates 68.77g (+2.10g, +3.15%)
Dietary Fiber 6.0g (+1.20g, +25.00%)
Sugars 24.7g (-1.49g, -5.69%)
Sugars, added N/A
Protein 8.07g (-1.45g, -15.23%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg
Iron, Fe2.61mg (-0.01mg, -0.38%)
Potassium, K242.0mg (+4.00mg, +1.68%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Whole Grain Oats, Sugar, Canola And Or Sunflower Oil, Rice Flour, Dried Apples, Brown Sugar Syrup, Salt, Baking Soda, Soy Lecithin, Cinnamon, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.84
All Nutrients Per 100g (3.527 oz)
Calories 476.0kcal (=)
Total Fat21.43g (+2.38g, +12.49%)
Saturated Fat 5.95g (+3.57g, +150.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 357.0mg (-24.00mg, -6.30%)
Total Carbohydrates 66.67g (=)
Dietary Fiber 7.1g (+2.30g, +47.92%)
Sugars 23.81g (-2.38g, -9.09%)
Sugars, added N/A
Protein 7.14g (-2.38g, -25.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, Fe2.86mg (+0.24mg, +9.16%)
Potassium, K238.0mg (=)
Vitamin D, IUN/A
Ingredients
Whole Grain Oats, Sugar, Canola Oil, Toasted Coconut, Rice Flour, Brown Sugar Syrup, Honey, Salt, Baking Soda, Soy Lecithin, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.50
All Nutrients Per 100g (3.527 oz)
Calories 489.0kcal (+13.00kcal, +2.73%)
Total Fat22.22g (+3.17g, +16.64%)
Saturated Fat 2.22g (-0.16g, -6.72%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 378.0mg (-3.00mg, -0.79%)
Total Carbohydrates 51.11g (-15.56g, -23.34%)
Dietary Fiber 4.4g (-0.40g, -8.33%)
Sugars 24.44g (-1.75g, -6.68%)
Sugars, added N/A
Protein 22.22g (+12.70g, +133.40%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg
Iron, Fe4.44mg (+1.82mg, +69.47%)
Potassium, K244.0mg (+6.00mg, +2.52%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
100% Whole Grain Rolled Oats, Cane Sugar, Wheat Protein Isolate, Peanut Butter (peanuts, Salt), Pea Protein Concentrate With Tapioca Starch, Sunflower Oil, Roasted Peanuts, Tapioca Syrup, Peanut Oil, Molasses, Honey, Sunflower Lecithin, Salt, Baking Soda
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.18
All Nutrients Per 100g (3.527 oz)
Calories 460.0kcal (-16.00kcal, -3.36%)
Total Fat18.0g (-1.05g, -5.51%)
Saturated Fat 3.0g (+0.62g, +26.05%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 380.0mg (-1.00mg, -0.26%)
Total Carbohydrates 70.0g (+3.33g, +4.99%)
Dietary Fiber 6.0g (+1.20g, +25.00%)
Sugars 20.0g (-6.19g, -23.63%)
Sugars, added N/A
Protein 8.0g (-1.52g, -15.97%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca20.0mg
Iron, Fe3.6mg (+0.98mg, +37.40%)
Potassium, K240.0mg (+2.00mg, +0.84%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Thiamin0.0mg
Riboflavin0.26mg
Niacin3.2mg
Vitamin B-60.34mg
Ingredients
Whole Grain Wheat Flour, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Sugar, Peanut Butter (peanuts, Hydrogenated Vegetable Oil [rapeseed, Cottonseed And Soybean Oils], Corn Syrup Solids, Salt, Peanut Oil), Wheat Starch, Canola Oil, Whole Grain Blend (rolled Oats, Rye Flakes), Malt Syrup (from Corn And Barley), Modified Chicory Root Extract, Soy Lecithin, Baking Soda, Salt, Disodium Pyrophosphate, Cornstarch, Datem, Ferric Orthophosphate (iron), Niacinamide, Pyridoxine Hydrochloride (vitamin B6), Riboflavin (vitamin B2), Thiamin Mononitrate (vitamin B1)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.18
All Nutrients Per 100g (3.527 oz)
Calories 460.0kcal (-16.00kcal, -3.36%)
Total Fat18.0g (-1.05g, -5.51%)
Saturated Fat 3.0g (+0.62g, +26.05%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 380.0mg (-1.00mg, -0.26%)
Total Carbohydrates 70.0g (+3.33g, +4.99%)
Dietary Fiber 6.0g (+1.20g, +25.00%)
Sugars 20.0g (-6.19g, -23.63%)
Sugars, added N/A
Protein 8.0g (-1.52g, -15.97%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca20.0mg
Iron, Fe3.6mg (+0.98mg, +37.40%)
Potassium, K240.0mg (+2.00mg, +0.84%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Thiamin0.0mg
Riboflavin0.26mg
Niacin3.2mg
Vitamin B-60.34mg
Ingredients
Whole Grain Wheat Flour, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Sugar, Peanut Butter (peanuts, Hydrogenated Vegetable Oil [rapeseed, Cottonseed And Soybean Oils], Corn Syrup Solids, Salt, Peanut Oil), Wheat Starch, Canola Oil, Whole Grain Blend (rolled Oats, Rye Flakes), Malt Syrup (from Corn And Barley), Modified Chicory Root Extract, Soy Lecithin, Baking Soda, Salt, Disodium Pyrophosphate, Cornstarch, Datem, Ferric Orthophosphate (iron), Niacinamide, Pyridoxine Hydrochloride (vitamin B6), Riboflavin (vitamin B2), Thiamin Mononitrate (vitamin B1)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.31
All Nutrients Per 100g (3.527 oz)
Calories 471.0kcal (-5.00kcal, -1.05%)
Total Fat20.59g (+1.54g, +8.08%)
Saturated Fat 7.35g (+4.97g, +208.82%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 353.0mg (-28.00mg, -7.35%)
Total Carbohydrates 70.59g (+3.92g, +5.88%)
Dietary Fiber 2.9g (-1.90g, -39.58%)
Sugars 35.29g (+9.10g, +34.75%)
Sugars, added N/A
Protein 5.88g (-3.64g, -38.24%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg
Iron, Fe3.53mg (+0.91mg, +34.73%)
Potassium, K235.0mg (-3.00mg, -1.26%)
Vitamin D, IU0.0IU
Ingredients
Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Palm And Soybean Oil, Cocoa (processed With Alkali), Dextrose, High Fructose Corn Syrup, Cornstarch, Salt, Artificial Flavors, Sodium Bicarbonate (leavener), Soy Lecithin (emulsifier), Chocolate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.77
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (+24.00kcal, +5.04%)
Total Fat17.86g (-1.19g, -6.25%)
Saturated Fat 16.07g (+13.69g, +575.21%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 375.0mg (-6.00mg, -1.57%)
Total Carbohydrates 75.0g (+8.33g, +12.49%)
Dietary Fiber 14.3g (+9.50g, +197.92%)
Sugars 28.57g (+2.38g, +9.09%)
Sugars, added N/A
Protein 7.14g (-2.38g, -25.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg
Iron, Fe1.29mg (-1.33mg, -50.76%)
Potassium, K250.0mg (+12.00mg, +5.04%)
Vitamin D, IU0.0IU
Ingredients
Pre Cooked White Corn Flour, Coconut, Dark Brown Sugar, Yellow Corn Grits, Sunflower Oil, Kosher Salt, Vanilla Extract, Cinnamon, Citric Acid And Vitamin E (tocopherol) To Preserve Freshness
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.19
All Nutrients Per 100g (3.527 oz)
Calories 452.0kcal (-24.00kcal, -5.04%)
Total Fat16.67g (-2.38g, -12.49%)
Saturated Fat 2.38g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 405.0mg (+24.00mg, +6.30%)
Total Carbohydrates 69.05g (+2.38g, +3.57%)
Dietary Fiber 4.8g (=)
Sugars 26.19g (=)
Sugars, added N/A
Protein 7.14g (-2.38g, -25.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg
Iron, Fe2.38mg (-0.24mg, -9.16%)
Potassium, K238.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Whole Grain Rolled Oats, Sugar, High Oleic Canola Oil, Whole Grain Brown Rice Flour, Contains Less Than 2% Of Honey, Salt, Brown Sugar Syrup, Baking Soda, Soy Lecithin, Natural Flavors, Peanut Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.19
All Nutrients Per 100g (3.527 oz)
Calories 452.0kcal (-24.00kcal, -5.04%)
Total Fat16.67g (-2.38g, -12.49%)
Saturated Fat 2.38g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 405.0mg (+24.00mg, +6.30%)
Total Carbohydrates 69.05g (+2.38g, +3.57%)
Dietary Fiber 4.8g (=)
Sugars 26.19g (=)
Sugars, added N/A
Protein 7.14g (-2.38g, -25.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg
Iron, Fe2.38mg (-0.24mg, -9.16%)
Potassium, K238.0mg (=)
Vitamin D, IU0.0IU
Ingredients
Whole Grain Rolled Oats, Sugar, High Oleic Canola Oil, Whole Grain Brown Rice Flour, Contains Less Than 2% Of Honey, Salt, Brown Sugar Syrup, Baking Soda, Soy Lecithin, Natural Flavors, Peanut Flour