Belvita Banana Chocolateolate Chunk Protein Soft Baked Biscuits, Banana Chocolateolate Chunk by Nabisco Biscuit Company: Similar Foods

Product:
Banana Chocolateolate Chunk Protein Soft Baked Biscuits, Banana Chocolateolate Chunk
Brand:
Belvita
Maker:
Nabisco Biscuit Company

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2500982/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal
Total Fat16.0g
Saturated Fat 3.0g
Trans Fat 0.0g
Cholesterol 20.0mg
Sodium 440.0mg
Total Carbohydrates 46.0g
Dietary Fiber 4.0g
Sugars 22.0g
Sugars, added N/A
Protein 20.0g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca100.0mg
Iron, Fe3.6mg
Potassium, K200.0mg
Vitamin D, IU0.0IU
Other Nutrients
Thiamin0.0mg
Riboflavin0.26mg
Niacin3.2mg
Vitamin B-60.34mg
Ingredients
Protein Crisps [soy Crisps (soy Protein Isolate, Rice Starch), Whey Crisp (from Milk) (whey Protein Isolate, Whey Protein Concentrate, Tapioca Starch)], Sugar, Canola Oil, Whole Grain Wheat Flour, Hydrolyzed Wheat Gluten, Semi Sweet Chocolate Chunks (sugar, Chocolate, Dextrose, Cocoa Butter, Milk, Soy Lecithin), Invert Sugar, Soy Protein Isolate, Glycerin, Whole Grain Blend (cracked Buckwheat, Rolled Oats, Rye Flakes), Banana Puree, Defatted Wheat Germ Polydextrose, Water, Eggs, Soy Lecithin, Baking Soda, Salt, Glyceryl Lacto Esters Of Fatty Acids, Polyglycerol Esters Of Fatty Acids, Natural Flavor, Ferric Orthophosphate (iron), Niacinamide, Pyridoxine Hydrochloride (vitamin B6), Riboflavin (vitamin B2), Thiamin Mononitrate (vitamin B1)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 1.00
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (=)
Total Fat16.0g (=)
Saturated Fat 4.0g (+1.00g, +33.33%)
Trans Fat 0.0g (=)
Cholesterol 20.0mg (=)
Sodium 440.0mg (=)
Total Carbohydrates 46.0g (=)
Dietary Fiber 4.0g (=)
Sugars 22.0g (=)
Sugars, added N/A
Protein 20.0g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca100.0mg (=)
Iron, Fe3.6mg (=)
Potassium, K200.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Thiamin0.0mg (=)
Riboflavin0.26mg (=)
Niacin3.2mg (=)
Vitamin B-60.34mg (=)
Ingredients
Protein Crisps [soy Crisps (soy Protein Isolate, Rice Starch), Whey Crisp (from Milk) (whey Protein Isolate, Whey Protein Concentrate, Tapioca Starch)], Sugar, Canola Oil, Whole Grain Wheat Flour, Hydrolyzed Wheat Gluten, Semisweet Chocolate Chunks (sugar, Chocolate, Dextrose, Cocoa Butter, Milk, Soy Lecithin), Invert Sugar, Soy Protein Isolate, Water, Glycerin, Whole Grain Blend (cracked Buckwheat, Rolled Oats, Rye Flakes), Defatted Wheat Germ, Polydextrose, Dried Coconut, Eggs, Honey, Soy Lecithin, Baking Soda, Salt, Glyceryl Lacto Esters Of Fatty Acids, Polyglycerol Esters Of Fatty Acids, Natural Flavor, Ferric Orthophosphate (iron), Niacinamide, Molasses, Pyridoxine Hydrochloride (vitamin B6), Riboflavin (vitamin B2), Thiamin Mononitrate (vitamin B1)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 4.12
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (=)
Total Fat16.0g (=)
Saturated Fat 4.0g (+1.00g, +33.33%)
Trans Fat 0.0g (=)
Cholesterol 20.0mg (=)
Sodium 440.0mg (=)
Total Carbohydrates 46.0g (=)
Dietary Fiber 4.0g (=)
Sugars 22.0g (=)
Sugars, added N/A
Protein 20.0g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca100.0mg (=)
Iron, Fe3.6mg (=)
Potassium, K200.0mg (=)
Vitamin D, IU4.0IU (+4.00IU)
Other Nutrients
Thiamin0.0mg (=)
Riboflavin0.26mg (=)
Niacin3.2mg (=)
Vitamin B-60.34mg (=)
Ingredients
Protein Crisps [soy Crisps (soy Protein Isolate, Rice Starch), Whey Crisp (from Milk) (whey Protein Isolate, Whey Protein Concentrate, Tapioca Starch)], Sugar, Canola Oil, Whole Grain Wheat Flour, Hydrolyzed Wheat Gluten, Semisweet Chocolate Chunks (sugar, Chocolate, Dextrose, Cocoa Butter, Milk, Soy Lecithin), Invert Sugar, Soy Protein Isolate, Water, Glycerin, Whole Grain Blend (cracked Buckwheat, Rolled Oats, Rye Flakes), Defatted Wheat Germ, Polydextrose, Dried Coconut, Eggs, Honey, Soy Lecithin, Baking Soda, Salt, Glyceryl Lacto Esters Of Fatty Acids, Polyglycerol Esters Of Fatty Acids, Natural Flavor, Ferric Orthophosphate (iron), Niacinamide, Molasses, Pyridoxine Hydrochloride (vitamin B6), Riboflavin (vitamin B2), Thiamin Mononitrate (vitamin B1)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.54
All Nutrients Per 100g (3.527 oz)
Calories 398.0kcal (-2.00kcal, -0.50%)
Total Fat13.98g (-2.02g, -12.63%)
Saturated Fat 5.38g (+2.38g, +79.33%)
Trans Fat 0.0g (=)
Cholesterol 5.0mg (-15.00mg, -75.00%)
Sodium 419.0mg (-21.00mg, -4.77%)
Total Carbohydrates 39.78g (-6.22g, -13.52%)
Dietary Fiber 5.4g (+1.40g, +35.00%)
Sugars 26.88g (+4.88g, +22.18%)
Sugars, added N/A
Protein 32.26g (+12.26g, +61.30%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca65.0mg (-35.00mg, -35.00%)
Iron, Fe1.16mg (-2.44mg, -67.78%)
Potassium, K215.0mg (+15.00mg, +7.50%)
Vitamin D, IUN/A
Ingredients
Trisource Protein Blend (soy Protein Isolate, Calcium Caseinate, Whey Protein Isolate), Coating (sugar, Fractionated Palm Kernel Oil, Whey, Nonfat Milk, Cultured Whey, Soy Lecithin, Natural Flavor), Cane Invert Syrup, Maltitol Syrup, Fructose Syrup, Soy Crisps (soy Protein Isolate, Tapioca Starch, Salt), Oligofructose (from Chicory Root), Peanut Butter, Roasted Peanuts, Whole Oats (contains Wheat), Peanut Oil, And Less Than 2% Of: Natural Flavor, Soy Lecithin, Salt, Water, Sugar, Sunflower Oil, Almonds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.54
All Nutrients Per 100g (3.527 oz)
Calories 398.0kcal (-2.00kcal, -0.50%)
Total Fat13.98g (-2.02g, -12.63%)
Saturated Fat 5.38g (+2.38g, +79.33%)
Trans Fat 0.0g (=)
Cholesterol 5.0mg (-15.00mg, -75.00%)
Sodium 419.0mg (-21.00mg, -4.77%)
Total Carbohydrates 39.78g (-6.22g, -13.52%)
Dietary Fiber 5.4g (+1.40g, +35.00%)
Sugars 26.88g (+4.88g, +22.18%)
Sugars, added N/A
Protein 32.26g (+12.26g, +61.30%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca65.0mg (-35.00mg, -35.00%)
Iron, Fe1.16mg (-2.44mg, -67.78%)
Potassium, K215.0mg (+15.00mg, +7.50%)
Vitamin D, IUN/A
Ingredients
Trisource Protein Blend (soy Protein Isolate, Calcium Caseinate, Whey Protein Isolate), Coating (sugar, Fractionated Palm Kernel Oil, Whey, Nonfat Milk, Cultured Whey, Soy Lecithin, Natural Flavor), Cane Invert Syrup, Maltitol Syrup, Fructose Syrup, Soy Crisps (soy Protein Isolate, Tapioca Starch, Salt), Oligofructose (from Chicory Root), Peanut Butter, Roasted Peanuts, Whole Oats (contains Wheat), Peanut Oil, And Less Than 2% Of: Natural Flavor, Soy Lecithin, Salt, Water, Sugar, Sunflower Oil, Almonds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.98
All Nutrients Per 100g (3.527 oz)
Calories 413.0kcal (+13.00kcal, +3.25%)
Total Fat17.39g (+1.39g, +8.69%)
Saturated Fat 8.7g (+5.70g, +190.00%)
Trans Fat 0.0g (=)
Cholesterol 22.0mg (+2.00mg, +10.00%)
Sodium 435.0mg (-5.00mg, -1.14%)
Total Carbohydrates 30.43g (-15.57g, -33.85%)
Dietary Fiber 2.2g (-1.80g, -45.00%)
Sugars 6.52g (-15.48g, -70.36%)
Sugars, added N/A
Protein 34.78g (+14.78g, +73.90%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca109.0mg (+9.00mg, +9.00%)
Iron, Fe2.17mg (-1.43mg, -39.72%)
Potassium, K239.0mg (+39.00mg, +19.50%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated6.52g
Total sugar alcohols17.0g
Fatty acids, total polyunsaturated2.17g
Ingredients
Protein Blend (whey Protein Isolate, Whey Protein Concentrate), Soy Protein Isolate, Vegetable Oils (palm Kernel And Palm), Caramel (polydextrose, Maltitol Syrup, Palm Kernel Oil, Non Fat Milk Powder, Whey Protein Concentrate, Heavy Cream, Palm Oil, Glycerin, Tapioca Syrup, Distilled Monoglyceride, Salt, Disodium Phosphate, Natural Flavors, Soy Lecithin, Sucralose), Vegetable Glycerin, Sugar, Peanuts, Gelatin [bovine], Sorbitol, Maltitol, Cocoa (processed With Alkali), Peanut Butter (dry Roasted Peanuts, Palm Oil, Dextrose, Salt) And Water Contains 2% Or Less Of The Following: Natural Flavor, Soybean Oil, Salt, Sucralose, Sunflower Lecithin, Baking Soda, Mono & Diglycerides, Whey, Potassium Sorbate (preservative), Soy Lecithin, Beta Carotene (for Color), Vitamin A Palmitate, Colored With Paprika And Almond
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.92
All Nutrients Per 100g (3.527 oz)
Calories 381.0kcal (-19.00kcal, -4.75%)
Total Fat20.0g (+4.00g, +25.00%)
Saturated Fat 12.0g (+9.00g, +300.00%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (-8.00mg, -40.00%)
Sodium 414.0mg (-26.00mg, -5.91%)
Total Carbohydrates 48.0g (+2.00g, +4.35%)
Dietary Fiber 24.0g (+20.00g, +500.00%)
Sugars 5.0g (-17.00g, -77.27%)
Sugars, added N/A
Protein 22.0g (+2.00g, +10.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca92.0mg (-8.00mg, -8.00%)
Iron, Fe4.0mg (+0.40mg, +11.11%)
Potassium, K232.0mg (+32.00mg, +16.00%)
Vitamin D, IU0.0IU (=)
Ingredients
Chicory Root Extract, Palm Kernel And Palm Oil, Soy Protein Isolate, Peanut Flour, Roasted Peanuts, Whole Grain Oats, Erythritol, Whey Protein Concentrate, Rice Flour, Cocoa, Vegetable Glycerin, Corn Syrup, Rice Starch, Peanut Butter (peanuts, Salt), Soy Lecithin, Salt, Canola Oil, Sugar, Natural Flavor, Peanut Oil, Maltodextrin, Fructose, Natural And Artificial Flavor, Barley Malt Extract, Stevia Leaf Extract, Caramel Color, Baking Soda, Mixed Tocopherols Added To Retain Freshness Contains Soy, Peanut And Milk; May Contain Wheat Ingredients
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.81
All Nutrients Per 100g (3.527 oz)
Calories 419.0kcal (+19.00kcal, +4.75%)
Total Fat13.95g (-2.05g, -12.81%)
Saturated Fat 9.3g (+6.30g, +210.00%)
Trans Fat 0.0g (=)
Cholesterol 23.0mg (+3.00mg, +15.00%)
Sodium 442.0mg (+2.00mg, +0.45%)
Total Carbohydrates 67.44g (+21.44g, +46.61%)
Dietary Fiber 2.3g (-1.70g, -42.50%)
Sugars 46.51g (+24.51g, +111.41%)
Sugars, added N/A
Protein 4.65g (-15.35g, -76.75%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca105.0mg (+5.00mg, +5.00%)
Iron, Fe2.33mg (-1.27mg, -35.28%)
Potassium, K235.0mg (+35.00mg, +17.50%)
Vitamin D, IU0.0IU (=)
Ingredients
Pure Dark Chocolate (sugar, Chocolate Liquor Processed With Alkali, Cocoa Butter, Butter Oil, Soy Lecithin(an Emulsifier), Vanilla), Corn Syrup, Sweetened Condensed Milk, Cream, Sugar, Palm Oil, Sea Salt, Artificial Flavors, Guar Gum, Carrageenan, Locust Bean Gum, Egg Whites
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.84
All Nutrients Per 100g (3.527 oz)
Calories 391.0kcal (-9.00kcal, -2.25%)
Total Fat15.22g (-0.78g, -4.87%)
Saturated Fat 8.7g (+5.70g, +190.00%)
Trans Fat 0.0g (=)
Cholesterol 43.0mg (+23.00mg, +115.00%)
Sodium 435.0mg (-5.00mg, -1.14%)
Total Carbohydrates 60.87g (+14.87g, +32.33%)
Dietary Fiber 4.3g (+0.30g, +7.50%)
Sugars 30.43g (+8.43g, +38.32%)
Sugars, added N/A
Protein 4.35g (-15.65g, -78.25%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca57.0mg (-43.00mg, -43.00%)
Iron, Fe4.35mg (+0.75mg, +20.83%)
Potassium, K217.0mg (+17.00mg, +8.50%)
Vitamin D, IU0.0IU (=)
Ingredients
Unbleached Wheat Flour, Dark Brown Sugar (cane Sugar And Cane Syrup), Salted Butter (sweet Cream And Salt), Crystalline Fructose, Cane Sugar, Non Hydrogenated Palm Oil, Eggs, Lemon Zest, Applesauce (apples And Water), Water, Lemon Powder, Baking Soda, 6x Sugar (sugar And Non Gmo Cornstarch), Meyer Lemon Oil, Xanthan Gum, And Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.66
All Nutrients Per 100g (3.527 oz)
Calories 416.0kcal (+16.00kcal, +4.00%)
Total Fat18.91g (+2.91g, +18.19%)
Saturated Fat 4.28g (+1.28g, +42.67%)
Trans Fat 0.28g (+0.28g)
Cholesterol 1.0mg (-19.00mg, -95.00%)
Sodium 475.0mg (+35.00mg, +7.95%)
Total Carbohydrates 62.68g (+16.68g, +36.26%)
Dietary Fiber 12.4g (+8.40g, +210.00%)
Sugars 22.74g (+0.74g, +3.36%)
Sugars, added N/A
Protein 5.26g (-14.74g, -73.70%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca68.0mg (-32.00mg, -32.00%)
Iron, Fe1.36mg (-2.24mg, -62.22%)
Potassium, K210.0mg (+10.00mg, +5.00%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Whole Wheat Flour, Canola And Palm Oil, Corn Syrup, Vegetable Glycerin, Sugar, Sugarcane Fiber, Chicory Root Extract, Banana Puree, Applesauce (apple Puree, Ascorbic Acid [to Protect Color]), Fructose, Honey, Nonfat Milk Contains 2% Or Less Of: Egg Whites, Baking Powder (sodium Acid Pyrophosphate, Baking Soda, Monocalcium Phosphate), Soy Lecithin, Salt, Pectin, Molasses, Natural Flavor, Cinnamon, Citric Acid, Ascorbic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.72
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (=)
Total Fat7.5g (-8.50g, -53.13%)
Saturated Fat 3.75g (+0.75g, +25.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-20.00mg, -100.00%)
Sodium 462.0mg (+22.00mg, +5.00%)
Total Carbohydrates 76.25g (+30.25g, +65.76%)
Dietary Fiber 3.8g (-0.20g, -5.00%)
Sugars 41.25g (+19.25g, +87.50%)
Sugars, added N/A
Protein 6.25g (-13.75g, -68.75%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca88.0mg (-12.00mg, -12.00%)
Iron, Fe2.0mg (-1.60mg, -44.44%)
Potassium, K225.0mg (+25.00mg, +12.50%)
Vitamin D, IU0.0IU (=)
Ingredients
Whole Wheat Flour, Sugar, Enriched Bleached Flour (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Palm Oil, Dextrose, Whey, Contains Less Than 2% Of: Nonfat Milk, Salt, Baking Soda, Sodium Caseinate, Corn Syrup Solids, Food Starch Modified, Sodium Aluminum Phosphate, Monocalcium Phosphate, Xanthan Gum, Mono & Diglycerides, Artificial Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.13
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (=)
Total Fat22.5g (+6.50g, +40.63%)
Saturated Fat 12.5g (+9.50g, +316.67%)
Trans Fat 0.0g (=)
Cholesterol 25.0mg (+5.00mg, +25.00%)
Sodium 450.0mg (+10.00mg, +2.27%)
Total Carbohydrates 60.0g (+14.00g, +30.43%)
Dietary Fiber 5.0g (+1.00g, +25.00%)
Sugars 40.0g (+18.00g, +81.82%)
Sugars, added N/A
Protein 5.0g (-15.00g, -75.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca50.0mg (-50.00mg, -50.00%)
Iron, Fe5.0mg (+1.40mg, +38.89%)
Potassium, K200.0mg (=)
Vitamin D, IU0.0IU (=)
Ingredients
Dark Chocolate (chocolate Liquor, Sugar, Cocoa Butter, Soy Lecithin, Vanilla), Caramel (corn Syrup, Sweetened Condensed Milk, Heavy Cream, Invert Sugar, Butter, Brown Sugar, Sugar, Vanilla Extract, Salt, Soy Lecithin), Pretzel (unbleached Enriched Wheat Flour [flour, Niacin, Reduced Iron, Thiamine Mononitrate B1, Riboflavin B2, Folic Acid], Malt, Salt, Soybean Oil), Less Than 2% Of: Milk Chocolate (sugar, Cocoa Butter, Milk, Chocolate Liquor, Nonfat Milk, Soy Lecithin, Vanilla)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.68
All Nutrients Per 100g (3.527 oz)
Calories 415.0kcal (+15.00kcal, +3.75%)
Total Fat18.9g (+2.90g, +18.12%)
Saturated Fat 4.33g (+1.33g, +44.33%)
Trans Fat 0.28g (+0.28g)
Cholesterol 1.0mg (-19.00mg, -95.00%)
Sodium 480.0mg (+40.00mg, +9.09%)
Total Carbohydrates 62.68g (+16.68g, +36.26%)
Dietary Fiber 12.5g (+8.50g, +212.50%)
Sugars 22.53g (+0.53g, +2.41%)
Sugars, added N/A
Protein 5.27g (-14.73g, -73.65%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca68.0mg (-32.00mg, -32.00%)
Iron, Fe1.39mg (-2.21mg, -61.39%)
Potassium, K200.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Ingredients: Whole Wheat Flour, Canola And Palm Oil, Corn Syrup, Applesauce (apple Puree, Ascorbic Acid [to Protect Color]), Vegetable Glycerin, Sugar, Chicory Root Extract, Sugarcane Fiber, Fructose, Honey, Nonfat Milk, Mixed Berry Flavored Bits (dextrose, Palm Oil, Corn Flour, Natural Flavor, Fruit And Vegetable Juice [for Color], Cocoa Processed With Alkali, Citric Acid) Contains 2% Or Less Of: Egg Whites, Baking Powder (sodium Acid Pyrophosphate, Baking Soda, Monocalcium Phosphate), Soy Lecithin, Salt, Pectin, Natural Flavor, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 63.21
All Nutrients Per 100g (3.527 oz)
Calories 418.0kcal (+18.00kcal, +4.50%)
Total Fat19.06g (+3.06g, +19.12%)
Saturated Fat 4.32g (+1.32g, +44.00%)
Trans Fat 0.28g (+0.28g)
Cholesterol 1.0mg (-19.00mg, -95.00%)
Sodium 481.0mg (+41.00mg, +9.32%)
Total Carbohydrates 62.99g (+16.99g, +36.93%)
Dietary Fiber 12.5g (+8.50g, +212.50%)
Sugars 22.71g (+0.71g, +3.23%)
Sugars, added N/A
Protein 5.28g (-14.72g, -73.60%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca68.0mg (-32.00mg, -32.00%)
Iron, Fe1.39mg (-2.21mg, -61.39%)
Potassium, K201.0mg (+1.00mg, +0.50%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Whole Wheat Flour, Canola And Palm Oil, Corn Syrup, Applesauce (apple Puree, Ascorbic Acid [to Protect Color]), Vegetable Glycerin, Sugar, Sugarcane Fiber, Chicory Root Extract, Fructose, Honey, Nonfat Milk Contains 2% Or Less Of: Egg Whites, Baking Powder (sodium Acid Pyrophosphate, Baking Soda, Monocalcium Phosphate), Soy Lecithin, Salt, Pectin, Molasses, Natural Flavor, Cinnamon
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 66.68
All Nutrients Per 100g (3.527 oz)
Calories 366.0kcal (-34.00kcal, -8.50%)
Total Fat10.75g (-5.25g, -32.81%)
Saturated Fat 5.38g (+2.38g, +79.33%)
Trans Fat 0.0g (=)
Cholesterol 5.0mg (-15.00mg, -75.00%)
Sodium 409.0mg (-31.00mg, -7.05%)
Total Carbohydrates 41.94g (-4.06g, -8.83%)
Dietary Fiber 5.4g (+1.40g, +35.00%)
Sugars 27.96g (+5.96g, +27.09%)
Sugars, added N/A
Protein 32.26g (+12.26g, +61.30%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca65.0mg (-35.00mg, -35.00%)
Iron, Fe1.16mg (-2.44mg, -67.78%)
Potassium, K215.0mg (+15.00mg, +7.50%)
Vitamin D, IUN/A
Ingredients
Trisource Protein Blend (soy Protein Isolate, Whey Protein Isolate, Calcium Caseinate), Coating (sugar, Fractionated Palm Kernel Oil, Whey, Nonfat Milk, Cultured Whey, Soy Lecithin, Natural Flavor), Cane Invert Syrup, Maltitol Syrup, Soy Crisps (soy Protein Isolate, Tapioca Starch, Salt), Fructose Syrup, Oligofructose (from Chicory Root), Soy Nuts, Whole Oats (contains Wheat), Ground Almonds, High Oleic Canola Oil, And Less Than 2% Of: Caramel (corn Syrup, Sugar, Cream, Fructose, Palm Oil, Salt, Natural Flavor), Water, Soy Lecithin, Salt, Natural Flavor, Citric Acid, Peanuts
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 66.68
All Nutrients Per 100g (3.527 oz)
Calories 366.0kcal (-34.00kcal, -8.50%)
Total Fat10.75g (-5.25g, -32.81%)
Saturated Fat 5.38g (+2.38g, +79.33%)
Trans Fat 0.0g (=)
Cholesterol 5.0mg (-15.00mg, -75.00%)
Sodium 409.0mg (-31.00mg, -7.05%)
Total Carbohydrates 41.94g (-4.06g, -8.83%)
Dietary Fiber 5.4g (+1.40g, +35.00%)
Sugars 27.96g (+5.96g, +27.09%)
Sugars, added N/A
Protein 32.26g (+12.26g, +61.30%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca65.0mg (-35.00mg, -35.00%)
Iron, Fe1.16mg (-2.44mg, -67.78%)
Potassium, K215.0mg (+15.00mg, +7.50%)
Vitamin D, IUN/A
Ingredients
Trisource Protein Blend (soy Protein Isolate, Whey Protein Isolate, Calcium Caseinate), Coating (sugar, Fractionated Palm Kernel Oil, Whey, Nonfat Milk, Cultured Whey, Soy Lecithin, Natural Flavor), Cane Invert Syrup, Maltitol Syrup, Soy Crisps (soy Protein Isolate, Tapioca Starch, Salt), Fructose Syrup, Oligofructose (from Chicory Root), Soy Nuts, Whole Oats (contains Wheat), Ground Almonds, High Oleic Canola Oil, And Less Than 2% Of: Caramel (corn Syrup, Sugar, Cream, Fructose, Palm Oil, Salt, Natural Flavor), Water, Soy Lecithin, Salt, Natural Flavor, Citric Acid, Peanuts