Signature Reserve Pretzel Rods Hand Dipped In Soft Caramel, Enrobed In Dark Chocolateolate And Drizzled In Milk Chocolateolate, Caramel & Dark Chocolateolate by Safeway, Inc: Similar Foods
- Product:
- Pretzel Rods Hand Dipped In Soft Caramel, Enrobed In Dark Chocolateolate And Drizzled In Milk Chocolateolate, Caramel & Dark Chocolateolate
- Brand:
- Signature Reserve
- Maker:
- Safeway, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2213933/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal | |
| Total Fat | 22.5g | |
| Saturated Fat | 12.5g | |
| Trans Fat | 0.0g | |
| Cholesterol | 25.0mg | |
| Sodium | 450.0mg | |
| Total Carbohydrates | 60.0g | |
| Dietary Fiber | 5.0g | |
| Sugars | 40.0g | |
| Sugars, added | N/A | |
| Protein | 5.0g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 50.0mg | |
| Iron, Fe | 5.0mg | |
| Potassium, K | 200.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Dark Chocolate (chocolate Liquor, Sugar, Cocoa Butter, Soy Lecithin, Vanilla), Caramel (corn Syrup, Sweetened Condensed Milk, Heavy Cream, Invert Sugar, Butter, Brown Sugar, Sugar, Vanilla Extract, Salt, Soy Lecithin), Pretzel (unbleached Enriched Wheat Flour [flour, Niacin, Reduced Iron, Thiamine Mononitrate B1, Riboflavin B2, Folic Acid], Malt, Salt, Soybean Oil), Less Than 2% Of: Milk Chocolate (sugar, Cocoa Butter, Milk, Chocolate Liquor, Nonfat Milk, Soy Lecithin, Vanilla) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.60
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 391.0kcal (-9.00kcal, -2.25%) | |
| Total Fat | 15.22g (-7.28g, -32.36%) | |
| Saturated Fat | 8.7g (-3.80g, -30.40%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 43.0mg (+18.00mg, +72.00%) | |
| Sodium | 435.0mg (-15.00mg, -3.33%) | |
| Total Carbohydrates | 60.87g (+0.87g, +1.45%) | |
| Dietary Fiber | 4.3g (-0.70g, -14.00%) | |
| Sugars | 30.43g (-9.57g, -23.92%) | |
| Sugars, added | N/A | |
| Protein | 4.35g (-0.65g, -13.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 57.0mg (+7.00mg, +14.00%) | |
| Iron, Fe | 4.35mg (-0.65mg, -13.00%) | |
| Potassium, K | 217.0mg (+17.00mg, +8.50%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Unbleached Wheat Flour, Dark Brown Sugar (cane Sugar And Cane Syrup), Salted Butter (sweet Cream And Salt), Crystalline Fructose, Cane Sugar, Non Hydrogenated Palm Oil, Eggs, Lemon Zest, Applesauce (apples And Water), Water, Lemon Powder, Baking Soda, 6x Sugar (sugar And Non Gmo Cornstarch), Meyer Lemon Oil, Xanthan Gum, And Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.89
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 379.0kcal (-21.00kcal, -5.25%) | |
| Total Fat | 18.18g (-4.32g, -19.20%) | |
| Saturated Fat | 9.09g (-3.41g, -27.28%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 23.0mg (-2.00mg, -8.00%) | |
| Sodium | 455.0mg (+5.00mg, +1.11%) | |
| Total Carbohydrates | 53.03g (-6.97g, -11.62%) | |
| Dietary Fiber | 3.0g (-2.00g, -40.00%) | |
| Sugars | 28.79g (-11.21g, -28.02%) | |
| Sugars, added | N/A | |
| Protein | 6.06g (+1.06g, +21.20%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 45.0mg (-5.00mg, -10.00%) | |
| Iron, Fe | 4.39mg (-0.61mg, -12.20%) | |
| Potassium, K | 227.0mg (+27.00mg, +13.50%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Scone (enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Ascorbic Acid As A Dough Conditioner, Thiamine Mononitrate, Riboflavin, Enzyme, Folic Acid], Sugar, Vegetable Oil Shortening [palm Oil, Soybean Oil), Semi Sweet Chocolate Chips [sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin {emulsifier}, Vanilla Extract], Water, Egg, Cocoa Powder Processed With Alkali, Butter [cream, Salt], Leavening Blend [sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate, Calcium Sulfate], Natural Flavor, Salt, Coffee), Glaze (icing Sugar [sugar, Corn Starch], Water, Corn Syrup, Guar Gum, Modified Potato Starch, Xanthan Gum) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.08
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 396.0kcal (-4.00kcal, -1.00%) | |
| Total Fat | 11.46g (-11.04g, -49.07%) | |
| Saturated Fat | 4.17g (-8.33g, -66.64%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-25.00mg, -100.00%) | |
| Sodium | 469.0mg (+19.00mg, +4.22%) | |
| Total Carbohydrates | 69.79g (+9.79g, +16.32%) | |
| Dietary Fiber | 1.0g (-4.00g, -80.00%) | |
| Sugars | 34.38g (-5.62g, -14.05%) | |
| Sugars, added | N/A | |
| Protein | 4.17g (-0.83g, -16.60%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 42.0mg (-8.00mg, -16.00%) | |
| Iron, Fe | 1.56mg (-3.44mg, -68.80%) | |
| Potassium, K | 198.0mg (-2.00mg, -1.00%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 2.6g | |
| Fatty acids, total polyunsaturated | 4.17g | |
| Thiamin | 0.0mg | |
| Riboflavin | 0.177mg | |
| Niacin | 2.083mg | |
| Folic acid | 26.0ug | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Sugar, Dextrose, Soybean And Palm Oil (with Tbhq For Freshness), High Fructose Corn Syrup, Bleached Wheat Flour, Corn Syrup, Whey Contains 2% Or Less Of Semisweet Chocolate Chips (sugar, Chocolate, Dextrose, Cocoa Butter, Soy Lecithin, Milkfat, Vanilla Extract), Milk Chocolate (sugar, Milk, Cocoa Butter, Chocolate), Cocoa Processed With Alkali, Molasses, Salt, Wheat Starch, Leavening (baking Soda, Sodium Aluminum Phosphate), Nonfat Milk, Caramel Color, Sodium Stearoyl Lactylate, Soy Lecithin, Natural And Artificial Flavors, Gelatin, Xanthan Gum, Datem, Yellow 6 Lake, Blue 2 Lake, Red 40 Lake, Egg Whites, Yellow 5 Lake | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.13
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 375.0kcal (-25.00kcal, -6.25%) | |
| Total Fat | 11.25g (-11.25g, -50.00%) | |
| Saturated Fat | 7.5g (-5.00g, -40.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 50.0mg (+25.00mg, +100.00%) | |
| Sodium | 475.0mg (+25.00mg, +5.56%) | |
| Total Carbohydrates | 65.0g (+5.00g, +8.33%) | |
| Dietary Fiber | 2.5g (-2.50g, -50.00%) | |
| Sugars | 37.5g (-2.50g, -6.25%) | |
| Sugars, added | N/A | |
| Protein | 5.0g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 50.0mg (=) | |
| Iron, Fe | 2.25mg (-2.75mg, -55.00%) | |
| Potassium, K | 200.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid) (wheat), Sugar, Butter (cream, Natural Flavoring) (milk), Molasses, Crystallized Ginger (ginger, Sugar), Brown Sugar, Eggs (egg), Ginger Puree (pineapple, Lemon, Ginger Puree, Candied Ginger (ginger, Sugar Syrup, Citric Acid)), Baking Soda, Ginger, Cinnamon, Salt, Cloves, Allspice | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.10
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 373.0kcal (-27.00kcal, -6.75%) | |
| Total Fat | 15.66g (-6.84g, -30.40%) | |
| Saturated Fat | 8.43g (-4.07g, -32.56%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 18.0mg (-7.00mg, -28.00%) | |
| Sodium | 422.0mg (-28.00mg, -6.22%) | |
| Total Carbohydrates | 53.01g (-6.99g, -11.65%) | |
| Dietary Fiber | 1.2g (-3.80g, -76.00%) | |
| Sugars | 36.14g (-3.86g, -9.65%) | |
| Sugars, added | N/A | |
| Protein | 4.82g (-0.18g, -3.60%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 36.0mg (-14.00mg, -28.00%) | |
| Iron, Fe | 2.53mg (-2.47mg, -49.40%) | |
| Potassium, K | 217.0mg (+17.00mg, +8.50%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Sugar, High Fructose Corn Syrup, Enriched Bleached Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Egg Whites, Hydrogenated Palm Kernel Oil, Chocolate Sandwich Cookie Pieces (enriched Unbleached Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid], Sugar, Palm And Or Canola Oil, Cocoa Alkali Processed, Invert Sugar, Leavening (baking Soda And Or Calcium Phosphate), Soy Lecithin, Salt, Chocolate, Natural Flavor) , Soybean Oil, Eggs, Mini Chocolate Sandwich Cookies (unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid), Sugar, Palm And Or Canola Oil, Dextrose, Cocoa (processed With Alkali], High Fructose Corn Syrup, Leavening [baking Soda And Or Calcium Phosphate) , Salt , Soy Lecithin, Chocolate, Artificial Flavor), Water, Skim Milk, Cocoa Alkali Processed, Corn Syrup, Contains Less Than 2% Of The Following: Semisweet Chocolate (sugar, Chocolate Liquor, Cocoa Butter, Milkfat, Soy Lecithin, Natural Flavor, Salt), Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Heavy Cream (cream, Milk, Nonfat Milk, Carrageenan, Cellulose Gum, Monoglycerides, Polysorbate 80, Salt , Guar Gum), Sodium Caseinate, Propylene Glycol Mono And Diesters Of Fats And Fatty Acids, Modified Tapioca And Corn Starch, Salt , Whey , Mono And Diglycerides, Natural And Artificial Flavor, Polysorbate 60, Carbohydrate Gum, Wheat Starch, Soy Lecithin, Xanthan Gum, Guar Gum, Preservative (potassium Sorbate) , Polyglycerol Esters Of Fatty Acids, Soy Protein Concentrate, Sodium Stearoyl Lactylate, Disodium Phosphate, Ascorbic Acid, Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.85
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 383.0kcal (-17.00kcal, -4.25%) | |
| Total Fat | 17.02g (-5.48g, -24.36%) | |
| Saturated Fat | 3.19g (-9.31g, -74.48%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 53.0mg (+28.00mg, +112.00%) | |
| Sodium | 426.0mg (-24.00mg, -5.33%) | |
| Total Carbohydrates | 55.32g (-4.68g, -7.80%) | |
| Dietary Fiber | 2.1g (-2.90g, -58.00%) | |
| Sugars | 31.91g (-8.09g, -20.23%) | |
| Sugars, added | N/A | |
| Protein | 4.26g (-0.74g, -14.80%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 43.0mg (-7.00mg, -14.00%) | |
| Iron, Fe | 0.64mg (-4.36mg, -87.20%) | |
| Potassium, K | 213.0mg (+13.00mg, +6.50%) | |
| Vitamin D, IU | 9.0IU (+9.00IU) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 4.26g | |
| Fatty acids, total polyunsaturated | 9.57g | |
| Ingredients | ||
|---|---|---|
Sugar, Bleached Wheat Flour, Soybean Oil, Eggs, Blueberries, Water, Glycerin, Food Starch Modified (corn), Whey, Leavening (sodium Acid Pyrophosphate, Baking Soda, Monocalcium Phosphate), Natural Flavor, Salt, Mono And Diglycerides, Sorbitan Monostearate, Polysorbate 60, Preservatives (phosphoric Acid, Sodium Propionate, Potassium Sorbate), Sodium Stearoyl Lactylate, Xanthan Gum, Cellulose Gum, Whey Protein Concentrate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.85
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 383.0kcal (-17.00kcal, -4.25%) | |
| Total Fat | 17.02g (-5.48g, -24.36%) | |
| Saturated Fat | 3.19g (-9.31g, -74.48%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 53.0mg (+28.00mg, +112.00%) | |
| Sodium | 426.0mg (-24.00mg, -5.33%) | |
| Total Carbohydrates | 55.32g (-4.68g, -7.80%) | |
| Dietary Fiber | 2.1g (-2.90g, -58.00%) | |
| Sugars | 31.91g (-8.09g, -20.23%) | |
| Sugars, added | N/A | |
| Protein | 4.26g (-0.74g, -14.80%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 43.0mg (-7.00mg, -14.00%) | |
| Iron, Fe | 0.64mg (-4.36mg, -87.20%) | |
| Potassium, K | 213.0mg (+13.00mg, +6.50%) | |
| Vitamin D, IU | 9.0IU (+9.00IU) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 4.26g | |
| Fatty acids, total polyunsaturated | 9.57g | |
| Ingredients | ||
|---|---|---|
Sugar, Bleached Wheat Flour, Soybean Oil, Eggs, Blueberries, Water, Glycerin, Food Starch Modified (corn), Whey, Leavening (sodium Acid Pyrophosphate, Baking Soda, Monocalcium Phosphate), Natural Flavor, Salt, Mono And Diglycerides, Sorbitan Monostearate, Polysorbate 60, Preservatives (phosphoric Acid, Sodium Propionate, Potassium Sorbate), Sodium Stearoyl Lactylate, Xanthan Gum, Cellulose Gum, Whey Protein Concentrate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.48
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 370.0kcal (-30.00kcal, -7.50%) | |
| Total Fat | 3.7g (-18.80g, -83.56%) | |
| Saturated Fat | 0.93g (-11.57g, -92.56%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 19.0mg (-6.00mg, -24.00%) | |
| Sodium | 463.0mg (+13.00mg, +2.89%) | |
| Total Carbohydrates | 79.63g (+19.63g, +32.72%) | |
| Dietary Fiber | 1.9g (-3.10g, -62.00%) | |
| Sugars | 37.04g (-2.96g, -7.40%) | |
| Sugars, added | N/A | |
| Protein | 5.56g (+0.56g, +11.20%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 37.0mg (-13.00mg, -26.00%) | |
| Iron, Fe | 4.63mg (-0.37mg, -7.40%) | |
| Potassium, K | 185.0mg (-15.00mg, -7.50%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 3.0ug | |
| Ingredients | ||
|---|---|---|
Chocolate Donut Mix Ingredients: Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Cocoa Processed With Alkali, Whey, Soy Flour, Palm Oil, Salt, Egg, Sodium Acid Pyrophosphate, Sodium Bicarbonate, Buttermilk, Natural Flavors White Icing Mix Ingredients: Dextrose, Sugar, Corn Starch, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.51
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 416.0kcal (+16.00kcal, +4.00%) | |
| Total Fat | 18.91g (-3.59g, -15.96%) | |
| Saturated Fat | 4.28g (-8.22g, -65.76%) | |
| Trans Fat | 0.28g (+0.28g) | |
| Cholesterol | 1.0mg (-24.00mg, -96.00%) | |
| Sodium | 475.0mg (+25.00mg, +5.56%) | |
| Total Carbohydrates | 62.68g (+2.68g, +4.47%) | |
| Dietary Fiber | 12.4g (+7.40g, +148.00%) | |
| Sugars | 22.74g (-17.26g, -43.15%) | |
| Sugars, added | N/A | |
| Protein | 5.26g (+0.26g, +5.20%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 68.0mg (+18.00mg, +36.00%) | |
| Iron, Fe | 1.36mg (-3.64mg, -72.80%) | |
| Potassium, K | 210.0mg (+10.00mg, +5.00%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Whole Wheat Flour, Canola And Palm Oil, Corn Syrup, Vegetable Glycerin, Sugar, Sugarcane Fiber, Chicory Root Extract, Banana Puree, Applesauce (apple Puree, Ascorbic Acid [to Protect Color]), Fructose, Honey, Nonfat Milk Contains 2% Or Less Of: Egg Whites, Baking Powder (sodium Acid Pyrophosphate, Baking Soda, Monocalcium Phosphate), Soy Lecithin, Salt, Pectin, Molasses, Natural Flavor, Cinnamon, Citric Acid, Ascorbic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.02
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 415.0kcal (+15.00kcal, +3.75%) | |
| Total Fat | 18.9g (-3.60g, -16.00%) | |
| Saturated Fat | 4.33g (-8.17g, -65.36%) | |
| Trans Fat | 0.28g (+0.28g) | |
| Cholesterol | 1.0mg (-24.00mg, -96.00%) | |
| Sodium | 480.0mg (+30.00mg, +6.67%) | |
| Total Carbohydrates | 62.68g (+2.68g, +4.47%) | |
| Dietary Fiber | 12.5g (+7.50g, +150.00%) | |
| Sugars | 22.53g (-17.47g, -43.67%) | |
| Sugars, added | N/A | |
| Protein | 5.27g (+0.27g, +5.40%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 68.0mg (+18.00mg, +36.00%) | |
| Iron, Fe | 1.39mg (-3.61mg, -72.20%) | |
| Potassium, K | 200.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Ingredients: Whole Wheat Flour, Canola And Palm Oil, Corn Syrup, Applesauce (apple Puree, Ascorbic Acid [to Protect Color]), Vegetable Glycerin, Sugar, Chicory Root Extract, Sugarcane Fiber, Fructose, Honey, Nonfat Milk, Mixed Berry Flavored Bits (dextrose, Palm Oil, Corn Flour, Natural Flavor, Fruit And Vegetable Juice [for Color], Cocoa Processed With Alkali, Citric Acid) Contains 2% Or Less Of: Egg Whites, Baking Powder (sodium Acid Pyrophosphate, Baking Soda, Monocalcium Phosphate), Soy Lecithin, Salt, Pectin, Natural Flavor, Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.53
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 385.0kcal (-15.00kcal, -3.75%) | |
| Total Fat | 9.38g (-13.12g, -58.31%) | |
| Saturated Fat | 3.12g (-9.38g, -75.04%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-25.00mg, -100.00%) | |
| Sodium | 427.0mg (-23.00mg, -5.11%) | |
| Total Carbohydrates | 71.88g (+11.88g, +19.80%) | |
| Dietary Fiber | 2.1g (-2.90g, -58.00%) | |
| Sugars | 36.46g (-3.54g, -8.85%) | |
| Sugars, added | N/A | |
| Protein | 4.17g (-0.83g, -16.60%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 42.0mg (-8.00mg, -16.00%) | |
| Iron, Fe | 1.56mg (-3.44mg, -68.80%) | |
| Potassium, K | 208.0mg (+8.00mg, +4.00%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 2.08g | |
| Fatty acids, total polyunsaturated | 3.12g | |
| Thiamin | 0.0mg | |
| Riboflavin | 0.177mg | |
| Niacin | 2.083mg | |
| Folic acid | 26.0ug | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Sugar, Dextrose, High Fructose Corn Syrup, Soybean And Palm Oil (with Tbhq For Freshness), Corn Syrup, Whey, Bleached Wheat Flour, Cocoa Contains 2% Or Less Of Cornstarch, Cocoa Processed With Alkali, Salt, Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Wheat Starch, Sodium Stearoyl Lactylate, Gelatin, Datem, Xanthan Gum, Caramel Color, Soy Lecithin, Egg Whites, Color Added | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.53
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 385.0kcal (-15.00kcal, -3.75%) | |
| Total Fat | 9.38g (-13.12g, -58.31%) | |
| Saturated Fat | 3.12g (-9.38g, -75.04%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-25.00mg, -100.00%) | |
| Sodium | 427.0mg (-23.00mg, -5.11%) | |
| Total Carbohydrates | 71.88g (+11.88g, +19.80%) | |
| Dietary Fiber | 2.1g (-2.90g, -58.00%) | |
| Sugars | 36.46g (-3.54g, -8.85%) | |
| Sugars, added | N/A | |
| Protein | 4.17g (-0.83g, -16.60%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 42.0mg (-8.00mg, -16.00%) | |
| Iron, Fe | 1.56mg (-3.44mg, -68.80%) | |
| Potassium, K | 208.0mg (+8.00mg, +4.00%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 2.08g | |
| Fatty acids, total polyunsaturated | 3.12g | |
| Thiamin | 0.0mg | |
| Riboflavin | 0.177mg | |
| Niacin | 2.083mg | |
| Folic acid | 26.0ug | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Sugar, Dextrose, High Fructose Corn Syrup, Soybean And Palm Oil (with Tbhq For Freshness), Corn Syrup, Whey, Bleached Wheat Flour, Cocoa Contains 2% Or Less Of Cornstarch, Cocoa Processed With Alkali, Salt, Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Wheat Starch, Sodium Stearoyl Lactylate, Gelatin, Datem, Xanthan Gum, Caramel Color, Soy Lecithin, Egg Whites, Color Added | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.53
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 385.0kcal (-15.00kcal, -3.75%) | |
| Total Fat | 9.38g (-13.12g, -58.31%) | |
| Saturated Fat | 3.12g (-9.38g, -75.04%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-25.00mg, -100.00%) | |
| Sodium | 427.0mg (-23.00mg, -5.11%) | |
| Total Carbohydrates | 71.88g (+11.88g, +19.80%) | |
| Dietary Fiber | 2.1g (-2.90g, -58.00%) | |
| Sugars | 36.46g (-3.54g, -8.85%) | |
| Sugars, added | N/A | |
| Protein | 4.17g (-0.83g, -16.60%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 42.0mg (-8.00mg, -16.00%) | |
| Iron, Fe | 1.56mg (-3.44mg, -68.80%) | |
| Potassium, K | 208.0mg (+8.00mg, +4.00%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 2.08g | |
| Fatty acids, total polyunsaturated | 3.12g | |
| Thiamin | 0.0mg | |
| Riboflavin | 0.177mg | |
| Niacin | 2.083mg | |
| Folic acid | 26.0ug | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Sugar, Dextrose, High Fructose Corn Syrup, Soybean And Palm Oil (with Tbhq For Freshness), Corn Syrup, Whey, Bleached Wheat Flour, Cocoa Contains 2% Or Less Of Cornstarch, Cocoa Processed With Alkali, Salt, Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Wheat Starch, Sodium Stearoyl Lactylate, Gelatin, Datem, Xanthan Gum, Caramel Color, Soy Lecithin, Egg Whites, Color Added | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.75
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 418.0kcal (+18.00kcal, +4.50%) | |
| Total Fat | 13.52g (-8.98g, -39.91%) | |
| Saturated Fat | 4.49g (-8.01g, -64.08%) | |
| Trans Fat | 0.04g (+0.04g) | |
| Cholesterol | 0.0mg (-25.00mg, -100.00%) | |
| Sodium | 432.0mg (-18.00mg, -4.00%) | |
| Total Carbohydrates | 65.49g (+5.49g, +9.15%) | |
| Dietary Fiber | 4.7g (-0.30g, -6.00%) | |
| Sugars | 26.48g (-13.52g, -33.80%) | |
| Sugars, added | N/A | |
| Protein | 8.58g (+3.58g, +71.60%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 27.0mg (-23.00mg, -46.00%) | |
| Iron, Fe | 1.91mg (-3.09mg, -61.80%) | |
| Potassium, K | 222.0mg (+22.00mg, +11.00%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Granola (whole Grain Oats, Tapioca Syrup, Cane Sugar, Sunflower Oil, Sea Salt, Baking Soda), Tapioca Syrup, Rice Crisp (rice, Cane Sugar, Sea Salt, Brown Rice Syrup), Rice Crisp (brown Rice), Peanut Butter (peanuts, Salt), Peanut Butter Flavored Chips (cane Sugar, Cocoa Butter, Partially Defatted Peanut Flour, Sea Salt, Cocoa*, Soy Lecithin), Semi Sweet Chocolate Chips (cane Sugar, Chocolate, Cocoa Butter, Vanilla Extract), Palm Oil, Peanut Flour, Rice Flour, Sea Salt, Sunflower Lecithin Organic | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.94
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 367.0kcal (-33.00kcal, -8.25%) | |
| Total Fat | 10.0g (-12.50g, -55.56%) | |
| Saturated Fat | 3.33g (-9.17g, -73.36%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 17.0mg (-8.00mg, -32.00%) | |
| Sodium | 483.0mg (+33.00mg, +7.33%) | |
| Total Carbohydrates | 63.33g (+3.33g, +5.55%) | |
| Dietary Fiber | 5.0g (=) | |
| Sugars | 41.67g (+1.67g, +4.17%) | |
| Sugars, added | N/A | |
| Protein | 3.33g (-1.67g, -33.40%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 47.0mg (-3.00mg, -6.00%) | |
| Iron, Fe | 3.0mg (-2.00mg, -40.00%) | |
| Potassium, K | 193.0mg (-7.00mg, -3.50%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Sugar, Water, Enriched Bleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Shortening (soybean Oil, Palm Oil, And Hydrogenated Cottonseed Oil), Cocoa, High Fructose Corn Syrup, Egg Whites, Eggs, Liquid Sucrose, Contains 2% Or Less Of Each Of The Following: Corn Starch, Modified Corn Starch, Nonfat Milk, Baking Soda, Corn Syrup, Sodium Acid Pyrophosphate, Mono And Diglycerides, Salt, Butter (made From Milk), Soy Lecithin, Natural And Artificial Flavors, Xanthan Gum, Monocalcium Phosphate, Agar, Calcium Sulfate, Nutmeg, Cinnamon, Lactic Acid, Sorbic Acid (to Retard Spoilage) | ||