Fiber One Protein Peanut Butter Chewy Bar by General Mills Sales Inc: Similar Foods
- Product:
- Fiber One Protein Peanut Butter Chewy Bar
- Brand:
- Fiber One
- Maker:
- General Mills Sales Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2517390/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 381.0kcal | |
| Total Fat | 20.0g | |
| Saturated Fat | 12.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 12.0mg | |
| Sodium | 414.0mg | |
| Total Carbohydrates | 48.0g | |
| Dietary Fiber | 24.0g | |
| Sugars | 5.0g | |
| Sugars, added | N/A | |
| Protein | 22.0g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 92.0mg | |
| Iron, Fe | 4.0mg | |
| Potassium, K | 232.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Chicory Root Extract, Palm Kernel And Palm Oil, Soy Protein Isolate, Peanut Flour, Roasted Peanuts, Whole Grain Oats, Erythritol, Whey Protein Concentrate, Rice Flour, Cocoa, Vegetable Glycerin, Corn Syrup, Rice Starch, Peanut Butter (peanuts, Salt), Soy Lecithin, Salt, Canola Oil, Sugar, Natural Flavor, Peanut Oil, Maltodextrin, Fructose, Natural And Artificial Flavor, Barley Malt Extract, Stevia Leaf Extract, Caramel Color, Baking Soda, Mixed Tocopherols Added To Retain Freshness Contains Soy, Peanut And Milk; May Contain Wheat Ingredients | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.85
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 375.0kcal (-6.00kcal, -1.57%) | |
| Total Fat | 12.5g (-7.50g, -37.50%) | |
| Saturated Fat | 5.0g (-7.00g, -58.33%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-12.00mg, -100.00%) | |
| Sodium | 425.0mg (+11.00mg, +2.66%) | |
| Total Carbohydrates | 50.0g (+2.00g, +4.17%) | |
| Dietary Fiber | 12.5g (-11.50g, -47.92%) | |
| Sugars | 12.5g (+7.50g, +150.00%) | |
| Sugars, added | N/A | |
| Protein | 25.0g (+3.00g, +13.64%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 125.0mg (+33.00mg, +35.87%) | |
| Iron, Fe | 3.25mg (-0.75mg, -18.75%) | |
| Potassium, K | 250.0mg (+18.00mg, +7.76%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Protein Blend (soy Protein Isolate, Whey Protein Isolate, Calcium Caseinate), Brown Rice Syrup, Chicory Root Fiber, Vegetable Glycerin, Sugar, Almond Butter, Palm Kernel And Palm Oil, Sunflower Oil, Nonfat Dry Milk, Alkalized Cocoa, Natural Flavor, Tapioca Starch, Lecithin, Salt, Unsweetened Chocolate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.85
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 375.0kcal (-6.00kcal, -1.57%) | |
| Total Fat | 12.5g (-7.50g, -37.50%) | |
| Saturated Fat | 5.0g (-7.00g, -58.33%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-12.00mg, -100.00%) | |
| Sodium | 425.0mg (+11.00mg, +2.66%) | |
| Total Carbohydrates | 50.0g (+2.00g, +4.17%) | |
| Dietary Fiber | 12.5g (-11.50g, -47.92%) | |
| Sugars | 12.5g (+7.50g, +150.00%) | |
| Sugars, added | N/A | |
| Protein | 25.0g (+3.00g, +13.64%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 125.0mg (+33.00mg, +35.87%) | |
| Iron, Fe | 3.25mg (-0.75mg, -18.75%) | |
| Potassium, K | 250.0mg (+18.00mg, +7.76%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Protein Blend (soy Protein Isolate, Whey Protein Isolate, Calcium Caseinate), Brown Rice Syrup, Chicory Root Fiber, Vegetable Glycerin, Sugar, Almond Butter, Palm Kernel And Palm Oil, Sunflower Oil, Nonfat Dry Milk, Alkalized Cocoa, Natural Flavor, Tapioca Starch, Lecithin, Salt, Unsweetened Chocolate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.85
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 375.0kcal (-6.00kcal, -1.57%) | |
| Total Fat | 12.5g (-7.50g, -37.50%) | |
| Saturated Fat | 5.0g (-7.00g, -58.33%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-12.00mg, -100.00%) | |
| Sodium | 425.0mg (+11.00mg, +2.66%) | |
| Total Carbohydrates | 50.0g (+2.00g, +4.17%) | |
| Dietary Fiber | 12.5g (-11.50g, -47.92%) | |
| Sugars | 12.5g (+7.50g, +150.00%) | |
| Sugars, added | N/A | |
| Protein | 25.0g (+3.00g, +13.64%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 125.0mg (+33.00mg, +35.87%) | |
| Iron, Fe | 3.25mg (-0.75mg, -18.75%) | |
| Potassium, K | 250.0mg (+18.00mg, +7.76%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Protein Blend (soy Protein Isolate, Whey Protein Isolate, Calcium Caseinate), Brown Rice Syrup, Chicory Root Fiber, Vegetable Glycerin, Sugar Almond Butter, Palm Kernel And Palm Oil, Sunflower Oil, Nonfat Dry Milk, Alkalized Cocoa, Natural Flavor, Tapioca Starch, Lecithin, Salt, Unsweetened Chocolate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.68
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 398.0kcal (+17.00kcal, +4.46%) | |
| Total Fat | 13.98g (-6.02g, -30.10%) | |
| Saturated Fat | 5.38g (-6.62g, -55.17%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 5.0mg (-7.00mg, -58.33%) | |
| Sodium | 419.0mg (+5.00mg, +1.21%) | |
| Total Carbohydrates | 39.78g (-8.22g, -17.13%) | |
| Dietary Fiber | 5.4g (-18.60g, -77.50%) | |
| Sugars | 26.88g (+21.88g, +437.60%) | |
| Sugars, added | N/A | |
| Protein | 32.26g (+10.26g, +46.64%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 65.0mg (-27.00mg, -29.35%) | |
| Iron, Fe | 1.16mg (-2.84mg, -71.00%) | |
| Potassium, K | 215.0mg (-17.00mg, -7.33%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Trisource Protein Blend (soy Protein Isolate, Calcium Caseinate, Whey Protein Isolate), Coating (sugar, Fractionated Palm Kernel Oil, Whey, Nonfat Milk, Cultured Whey, Soy Lecithin, Natural Flavor), Cane Invert Syrup, Maltitol Syrup, Fructose Syrup, Soy Crisps (soy Protein Isolate, Tapioca Starch, Salt), Oligofructose (from Chicory Root), Peanut Butter, Roasted Peanuts, Whole Oats (contains Wheat), Peanut Oil, And Less Than 2% Of: Natural Flavor, Soy Lecithin, Salt, Water, Sugar, Sunflower Oil, Almonds | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.68
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 398.0kcal (+17.00kcal, +4.46%) | |
| Total Fat | 13.98g (-6.02g, -30.10%) | |
| Saturated Fat | 5.38g (-6.62g, -55.17%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 5.0mg (-7.00mg, -58.33%) | |
| Sodium | 419.0mg (+5.00mg, +1.21%) | |
| Total Carbohydrates | 39.78g (-8.22g, -17.13%) | |
| Dietary Fiber | 5.4g (-18.60g, -77.50%) | |
| Sugars | 26.88g (+21.88g, +437.60%) | |
| Sugars, added | N/A | |
| Protein | 32.26g (+10.26g, +46.64%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 65.0mg (-27.00mg, -29.35%) | |
| Iron, Fe | 1.16mg (-2.84mg, -71.00%) | |
| Potassium, K | 215.0mg (-17.00mg, -7.33%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Trisource Protein Blend (soy Protein Isolate, Calcium Caseinate, Whey Protein Isolate), Coating (sugar, Fractionated Palm Kernel Oil, Whey, Nonfat Milk, Cultured Whey, Soy Lecithin, Natural Flavor), Cane Invert Syrup, Maltitol Syrup, Fructose Syrup, Soy Crisps (soy Protein Isolate, Tapioca Starch, Salt), Oligofructose (from Chicory Root), Peanut Butter, Roasted Peanuts, Whole Oats (contains Wheat), Peanut Oil, And Less Than 2% Of: Natural Flavor, Soy Lecithin, Salt, Water, Sugar, Sunflower Oil, Almonds | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.70
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 366.0kcal (-15.00kcal, -3.94%) | |
| Total Fat | 10.75g (-9.25g, -46.25%) | |
| Saturated Fat | 5.38g (-6.62g, -55.17%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 5.0mg (-7.00mg, -58.33%) | |
| Sodium | 409.0mg (-5.00mg, -1.21%) | |
| Total Carbohydrates | 41.94g (-6.06g, -12.63%) | |
| Dietary Fiber | 5.4g (-18.60g, -77.50%) | |
| Sugars | 27.96g (+22.96g, +459.20%) | |
| Sugars, added | N/A | |
| Protein | 32.26g (+10.26g, +46.64%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 65.0mg (-27.00mg, -29.35%) | |
| Iron, Fe | 1.16mg (-2.84mg, -71.00%) | |
| Potassium, K | 215.0mg (-17.00mg, -7.33%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Trisource Protein Blend (soy Protein Isolate, Whey Protein Isolate, Calcium Caseinate), Coating (sugar, Fractionated Palm Kernel Oil, Whey, Nonfat Milk, Cultured Whey, Soy Lecithin, Natural Flavor), Cane Invert Syrup, Maltitol Syrup, Soy Crisps (soy Protein Isolate, Tapioca Starch, Salt), Fructose Syrup, Oligofructose (from Chicory Root), Soy Nuts, Whole Oats (contains Wheat), Ground Almonds, High Oleic Canola Oil, And Less Than 2% Of: Caramel (corn Syrup, Sugar, Cream, Fructose, Palm Oil, Salt, Natural Flavor), Water, Soy Lecithin, Salt, Natural Flavor, Citric Acid, Peanuts | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.70
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 366.0kcal (-15.00kcal, -3.94%) | |
| Total Fat | 10.75g (-9.25g, -46.25%) | |
| Saturated Fat | 5.38g (-6.62g, -55.17%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 5.0mg (-7.00mg, -58.33%) | |
| Sodium | 409.0mg (-5.00mg, -1.21%) | |
| Total Carbohydrates | 41.94g (-6.06g, -12.63%) | |
| Dietary Fiber | 5.4g (-18.60g, -77.50%) | |
| Sugars | 27.96g (+22.96g, +459.20%) | |
| Sugars, added | N/A | |
| Protein | 32.26g (+10.26g, +46.64%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 65.0mg (-27.00mg, -29.35%) | |
| Iron, Fe | 1.16mg (-2.84mg, -71.00%) | |
| Potassium, K | 215.0mg (-17.00mg, -7.33%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Trisource Protein Blend (soy Protein Isolate, Whey Protein Isolate, Calcium Caseinate), Coating (sugar, Fractionated Palm Kernel Oil, Whey, Nonfat Milk, Cultured Whey, Soy Lecithin, Natural Flavor), Cane Invert Syrup, Maltitol Syrup, Soy Crisps (soy Protein Isolate, Tapioca Starch, Salt), Fructose Syrup, Oligofructose (from Chicory Root), Soy Nuts, Whole Oats (contains Wheat), Ground Almonds, High Oleic Canola Oil, And Less Than 2% Of: Caramel (corn Syrup, Sugar, Cream, Fructose, Palm Oil, Salt, Natural Flavor), Water, Soy Lecithin, Salt, Natural Flavor, Citric Acid, Peanuts | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.96
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 393.0kcal (+12.00kcal, +3.15%) | |
| Total Fat | 14.29g (-5.71g, -28.55%) | |
| Saturated Fat | 0.0g (-12.00g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-12.00mg, -100.00%) | |
| Sodium | 393.0mg (-21.00mg, -5.07%) | |
| Total Carbohydrates | 42.86g (-5.14g, -10.71%) | |
| Dietary Fiber | 10.7g (-13.30g, -55.42%) | |
| Sugars | 17.86g (+12.86g, +257.20%) | |
| Sugars, added | N/A | |
| Protein | 10.71g (-11.29g, -51.32%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 93.0mg (+1.00mg, +1.09%) | |
| Iron, Fe | 3.57mg (-0.43mg, -10.75%) | |
| Potassium, K | 268.0mg (+36.00mg, +15.52%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid) Water, Yeast, Sugar, High Monounsaturated Canola Oil And Or Sunflower Oil, Kosher Salt, Cinnamon, Spices | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.96
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 393.0kcal (+12.00kcal, +3.15%) | |
| Total Fat | 14.29g (-5.71g, -28.55%) | |
| Saturated Fat | 0.0g (-12.00g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-12.00mg, -100.00%) | |
| Sodium | 393.0mg (-21.00mg, -5.07%) | |
| Total Carbohydrates | 42.86g (-5.14g, -10.71%) | |
| Dietary Fiber | 10.7g (-13.30g, -55.42%) | |
| Sugars | 17.86g (+12.86g, +257.20%) | |
| Sugars, added | N/A | |
| Protein | 10.71g (-11.29g, -51.32%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 93.0mg (+1.00mg, +1.09%) | |
| Iron, Fe | 3.57mg (-0.43mg, -10.75%) | |
| Potassium, K | 268.0mg (+36.00mg, +15.52%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Yeast, Sugar, High Monounsaturated Canola Oil And Or Sunflower Oil, Kosher Salt, Cinnamon, Spices | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.06
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 357.0kcal (-24.00kcal, -6.30%) | |
| Total Fat | 14.29g (-5.71g, -28.55%) | |
| Saturated Fat | 8.93g (-3.07g, -25.58%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-12.00mg, -100.00%) | |
| Sodium | 411.0mg (-3.00mg, -0.72%) | |
| Total Carbohydrates | 50.0g (+2.00g, +4.17%) | |
| Dietary Fiber | 21.4g (-2.60g, -10.83%) | |
| Sugars | 25.0g (+20.00g, +400.00%) | |
| Sugars, added | N/A | |
| Protein | 21.43g (-0.57g, -2.59%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 71.0mg (-21.00mg, -22.83%) | |
| Iron, Fe | 2.57mg (-1.43mg, -35.75%) | |
| Potassium, K | 268.0mg (+36.00mg, +15.52%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Protein Blend (soy Protein Isolate, Whey Protein Isolate, Egg White, Partially Hydrolyzed Milk Protein Isolate, Enzyme Modified Soy Protein, Calcium Caseinate), Oligofructose (added For Fiber), Sugar, Fractionated Palm Kernel And Palm Oil, Water, Almonds, Fructose, Invert Evaporated Cane Syrup, Cocoa (processed With Alkali), Tapioca Syrup, Chicory Root Fiber, Soluble Corn Fiber, Natural Flavor, Lactose, Dextrose, Pectin, Soy Lecithin, Salt, Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.75
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 413.0kcal (+32.00kcal, +8.40%) | |
| Total Fat | 17.39g (-2.61g, -13.05%) | |
| Saturated Fat | 8.7g (-3.30g, -27.50%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 22.0mg (+10.00mg, +83.33%) | |
| Sodium | 435.0mg (+21.00mg, +5.07%) | |
| Total Carbohydrates | 30.43g (-17.57g, -36.60%) | |
| Dietary Fiber | 2.2g (-21.80g, -90.83%) | |
| Sugars | 6.52g (+1.52g, +30.40%) | |
| Sugars, added | N/A | |
| Protein | 34.78g (+12.78g, +58.09%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 109.0mg (+17.00mg, +18.48%) | |
| Iron, Fe | 2.17mg (-1.83mg, -45.75%) | |
| Potassium, K | 239.0mg (+7.00mg, +3.02%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Fatty acids, total monounsaturated | 6.52g | |
| Total sugar alcohols | 17.0g | |
| Fatty acids, total polyunsaturated | 2.17g | |
| Ingredients | ||
|---|---|---|
Protein Blend (whey Protein Isolate, Whey Protein Concentrate), Soy Protein Isolate, Vegetable Oils (palm Kernel And Palm), Caramel (polydextrose, Maltitol Syrup, Palm Kernel Oil, Non Fat Milk Powder, Whey Protein Concentrate, Heavy Cream, Palm Oil, Glycerin, Tapioca Syrup, Distilled Monoglyceride, Salt, Disodium Phosphate, Natural Flavors, Soy Lecithin, Sucralose), Vegetable Glycerin, Sugar, Peanuts, Gelatin [bovine], Sorbitol, Maltitol, Cocoa (processed With Alkali), Peanut Butter (dry Roasted Peanuts, Palm Oil, Dextrose, Salt) And Water Contains 2% Or Less Of The Following: Natural Flavor, Soybean Oil, Salt, Sucralose, Sunflower Lecithin, Baking Soda, Mono & Diglycerides, Whey, Potassium Sorbate (preservative), Soy Lecithin, Beta Carotene (for Color), Vitamin A Palmitate, Colored With Paprika And Almond | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.77
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (+19.00kcal, +4.99%) | |
| Total Fat | 16.0g (-4.00g, -20.00%) | |
| Saturated Fat | 4.0g (-8.00g, -66.67%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 20.0mg (+8.00mg, +66.67%) | |
| Sodium | 440.0mg (+26.00mg, +6.28%) | |
| Total Carbohydrates | 46.0g (-2.00g, -4.17%) | |
| Dietary Fiber | 4.0g (-20.00g, -83.33%) | |
| Sugars | 22.0g (+17.00g, +340.00%) | |
| Sugars, added | N/A | |
| Protein | 20.0g (-2.00g, -9.09%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 100.0mg (+8.00mg, +8.70%) | |
| Iron, Fe | 3.6mg (-0.40mg, -10.00%) | |
| Potassium, K | 200.0mg (-32.00mg, -13.79%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Thiamin | 0.0mg | |
| Riboflavin | 0.26mg | |
| Niacin | 3.2mg | |
| Vitamin B-6 | 0.34mg | |
| Ingredients | ||
|---|---|---|
Protein Crisps [soy Crisps (soy Protein Isolate, Rice Starch), Whey Crisp (from Milk) (whey Protein Isolate, Whey Protein Concentrate, Tapioca Starch)], Sugar, Canola Oil, Whole Grain Wheat Flour, Hydrolyzed Wheat Gluten, Semisweet Chocolate Chunks (sugar, Chocolate, Dextrose, Cocoa Butter, Milk, Soy Lecithin), Invert Sugar, Soy Protein Isolate, Water, Glycerin, Whole Grain Blend (cracked Buckwheat, Rolled Oats, Rye Flakes), Defatted Wheat Germ, Polydextrose, Dried Coconut, Eggs, Honey, Soy Lecithin, Baking Soda, Salt, Glyceryl Lacto Esters Of Fatty Acids, Polyglycerol Esters Of Fatty Acids, Natural Flavor, Ferric Orthophosphate (iron), Niacinamide, Molasses, Pyridoxine Hydrochloride (vitamin B6), Riboflavin (vitamin B2), Thiamin Mononitrate (vitamin B1) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.91
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (+19.00kcal, +4.99%) | |
| Total Fat | 16.0g (-4.00g, -20.00%) | |
| Saturated Fat | 4.0g (-8.00g, -66.67%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 20.0mg (+8.00mg, +66.67%) | |
| Sodium | 440.0mg (+26.00mg, +6.28%) | |
| Total Carbohydrates | 46.0g (-2.00g, -4.17%) | |
| Dietary Fiber | 4.0g (-20.00g, -83.33%) | |
| Sugars | 22.0g (+17.00g, +340.00%) | |
| Sugars, added | N/A | |
| Protein | 20.0g (-2.00g, -9.09%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 100.0mg (+8.00mg, +8.70%) | |
| Iron, Fe | 3.6mg (-0.40mg, -10.00%) | |
| Potassium, K | 200.0mg (-32.00mg, -13.79%) | |
| Vitamin D, IU | 4.0IU (+4.00IU) | |
| Other Nutrients | ||
|---|---|---|
| Thiamin | 0.0mg | |
| Riboflavin | 0.26mg | |
| Niacin | 3.2mg | |
| Vitamin B-6 | 0.34mg | |
| Ingredients | ||
|---|---|---|
Protein Crisps [soy Crisps (soy Protein Isolate, Rice Starch), Whey Crisp (from Milk) (whey Protein Isolate, Whey Protein Concentrate, Tapioca Starch)], Sugar, Canola Oil, Whole Grain Wheat Flour, Hydrolyzed Wheat Gluten, Semisweet Chocolate Chunks (sugar, Chocolate, Dextrose, Cocoa Butter, Milk, Soy Lecithin), Invert Sugar, Soy Protein Isolate, Water, Glycerin, Whole Grain Blend (cracked Buckwheat, Rolled Oats, Rye Flakes), Defatted Wheat Germ, Polydextrose, Dried Coconut, Eggs, Honey, Soy Lecithin, Baking Soda, Salt, Glyceryl Lacto Esters Of Fatty Acids, Polyglycerol Esters Of Fatty Acids, Natural Flavor, Ferric Orthophosphate (iron), Niacinamide, Molasses, Pyridoxine Hydrochloride (vitamin B6), Riboflavin (vitamin B2), Thiamin Mononitrate (vitamin B1) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.92
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (+19.00kcal, +4.99%) | |
| Total Fat | 16.0g (-4.00g, -20.00%) | |
| Saturated Fat | 3.0g (-9.00g, -75.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 20.0mg (+8.00mg, +66.67%) | |
| Sodium | 440.0mg (+26.00mg, +6.28%) | |
| Total Carbohydrates | 46.0g (-2.00g, -4.17%) | |
| Dietary Fiber | 4.0g (-20.00g, -83.33%) | |
| Sugars | 22.0g (+17.00g, +340.00%) | |
| Sugars, added | N/A | |
| Protein | 20.0g (-2.00g, -9.09%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 100.0mg (+8.00mg, +8.70%) | |
| Iron, Fe | 3.6mg (-0.40mg, -10.00%) | |
| Potassium, K | 200.0mg (-32.00mg, -13.79%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Thiamin | 0.0mg | |
| Riboflavin | 0.26mg | |
| Niacin | 3.2mg | |
| Vitamin B-6 | 0.34mg | |
| Ingredients | ||
|---|---|---|
Protein Crisps [soy Crisps (soy Protein Isolate, Rice Starch), Whey Crisp (from Milk) (whey Protein Isolate, Whey Protein Concentrate, Tapioca Starch)], Sugar, Canola Oil, Whole Grain Wheat Flour, Hydrolyzed Wheat Gluten, Semi Sweet Chocolate Chunks (sugar, Chocolate, Dextrose, Cocoa Butter, Milk, Soy Lecithin), Invert Sugar, Soy Protein Isolate, Glycerin, Whole Grain Blend (cracked Buckwheat, Rolled Oats, Rye Flakes), Banana Puree, Defatted Wheat Germ Polydextrose, Water, Eggs, Soy Lecithin, Baking Soda, Salt, Glyceryl Lacto Esters Of Fatty Acids, Polyglycerol Esters Of Fatty Acids, Natural Flavor, Ferric Orthophosphate (iron), Niacinamide, Pyridoxine Hydrochloride (vitamin B6), Riboflavin (vitamin B2), Thiamin Mononitrate (vitamin B1) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.32
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (+19.00kcal, +4.99%) | |
| Total Fat | 11.67g (-8.33g, -41.65%) | |
| Saturated Fat | 1.67g (-10.33g, -86.08%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-12.00mg, -100.00%) | |
| Sodium | 433.0mg (+19.00mg, +4.59%) | |
| Total Carbohydrates | 56.67g (+8.67g, +18.06%) | |
| Dietary Fiber | 26.7g (+2.70g, +11.25%) | |
| Sugars | 0.0g (-5.00g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (-15.33g, -69.68%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 57.0mg (-35.00mg, -38.04%) | |
| Iron, Fe | 1.33mg (-2.67mg, -66.75%) | |
| Potassium, K | 260.0mg (+28.00mg, +12.07%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Brown Whole Grain Rice Chips With Sea Salt And Black Pepper Ingredients: Whole Grain Brown Rice, Olive Oil, Salt, Black Pepper | ||