Unreal Deli Steak Plant Based Deli Slices, Steak by Mrs Goldfarb's Unreal Deli: Similar Foods

Product:
Steak Plant Based Deli Slices, Steak
Brand:
Unreal Deli
Maker:
Mrs Goldfarb's Unreal Deli

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2194222/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 211.0kcal
Total Fat7.02g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 842.0mg
Total Carbohydrates 14.04g
Dietary Fiber 1.8g
Sugars 1.75g
Sugars, added N/A
Protein 26.32g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca246.0mg
Iron, Fe2.11mg
Potassium, K754.0mg
Vitamin D, IUN/A
Ingredients
Water, Wheat Gluten, Lentils (water, Salt, Calcium Chloride), Apple Cider Vinegar, 100% Non Gmo Expeller Pressed Refined Canola Oil, Organic Steamed Black Rice Flour, Onion, Pea Protein, Soy Sauce (water, Wheat, Soybeans, Salt, Lactic Acid), Sea Salt, Nutritional Yeast (inactive Dry Yeast, Vitamin B3, Vitamin B1, Vitamin B2, Vitamin B6, Folic Acid, Vitamin B12), Cultured Dextrose, Onion Powder, Dijon Mustard (water, Mustard Seeds, Vinegar, Salt), Organic Beets, 100% Organic Unhulled Black Sesame Seeds, Organic Brown Sugar, Garlic, Dry Mustard, Natural Flavoring, Dried Shiitake Mushrooms (naturally Occurring Sulfite) Garlic, Black Pepper, Thyme, Sage, Rosemary
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 137.53
All Nutrients Per 100g (3.527 oz)
Calories 296.0kcal (+85.00kcal, +40.28%)
Total Fat11.27g (+4.25g, +60.54%)
Saturated Fat 3.52g (+3.52g)
Trans Fat 0.0g (=)
Cholesterol 14.0mg (+14.00mg)
Sodium 887.0mg (+45.00mg, +5.34%)
Total Carbohydrates 36.62g (+22.58g, +160.83%)
Dietary Fiber 28.2g (+26.40g, +1466.67%)
Sugars 4.23g (+2.48g, +141.71%)
Sugars, added N/A
Protein 32.39g (+6.07g, +23.06%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca215.0mg (-31.00mg, -12.60%)
Iron, Fe1.41mg (-0.70mg, -33.18%)
Potassium, K669.0mg (-85.00mg, -11.27%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Macaroni: Lupini Flour, Water, Sunflower Flour, Soluble Tapioca Fiber, Xanthan Gum Cheese Seasoning: Dehydrated Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Milk Solids, Salt, Butter (cream, Salt), Natural Flavors, Milkfat, Non Fat Dry Milk, Sodium Phosphate, Lactic Acid Powder, Yeast Extract, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 167.65
All Nutrients Per 100g (3.527 oz)
Calories 326.0kcal (+115.00kcal, +54.50%)
Total Fat9.78g (+2.76g, +39.32%)
Saturated Fat 2.17g (+2.17g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 848.0mg (+6.00mg, +0.71%)
Total Carbohydrates 32.61g (+18.57g, +132.26%)
Dietary Fiber 4.3g (+2.50g, +138.89%)
Sugars 2.17g (+0.42g, +24.00%)
Sugars, added N/A
Protein 45.65g (+19.33g, +73.44%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca152.0mg (-94.00mg, -38.21%)
Iron, Fe11.52mg (+9.41mg, +445.97%)
Potassium, K826.0mg (+72.00mg, +9.55%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Orgain Organic Protein Blendtm (organic Pea Protein, Organic Brown Rice Protein, Organic Chia Seed), Organic Defatted Peanut Flour, Organic Erythritol, Orgain Organic Creamer Basetm (organic Acacia, Organic High Oleic Sunflower Oil, Organic Rice Dextrin, Organic Sunflower Lecithin, Organic Rosemary Extract), Organic Natural Flavors, Organic Alkalized Cocoa, Organic Acacia, Potassium Chloride, Organic Reb A (stevia Extract), Sea Salt, Organic Guar Gum, Natural Flavor, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 167.65
All Nutrients Per 100g (3.527 oz)
Calories 326.0kcal (+115.00kcal, +54.50%)
Total Fat9.78g (+2.76g, +39.32%)
Saturated Fat 2.17g (+2.17g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 848.0mg (+6.00mg, +0.71%)
Total Carbohydrates 32.61g (+18.57g, +132.26%)
Dietary Fiber 4.3g (+2.50g, +138.89%)
Sugars 2.17g (+0.42g, +24.00%)
Sugars, added N/A
Protein 45.65g (+19.33g, +73.44%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca152.0mg (-94.00mg, -38.21%)
Iron, Fe11.52mg (+9.41mg, +445.97%)
Potassium, K826.0mg (+72.00mg, +9.55%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Orgain Organic Protein Blend (organic Pea Protein, Organic Brown Rice Protein, Organic Chia Seed), Organic Defatted Peanut Flour, Organic Erythritol, Orgain Organic Creamer Base (organic Acacia, Organic High Oleic Sunflower Oil, Organic Rice Dextrin, Organic Sunflower Lecithin, Organic Rosemary Extract), Organic Natural Flavors, Organic Alkalized Cocoa, Organic Acacia, Potassium Chloride, Organic Reb A (stevia Extract), Sea Salt, Organic Guar Gum, Natural Flavor, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 176.97
All Nutrients Per 100g (3.527 oz)
Calories 326.0kcal (+115.00kcal, +54.50%)
Total Fat10.87g (+3.85g, +54.84%)
Saturated Fat 2.17g (+2.17g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 935.0mg (+93.00mg, +11.05%)
Total Carbohydrates 32.61g (+18.57g, +132.26%)
Dietary Fiber 10.9g (+9.10g, +505.56%)
Sugars 2.17g (+0.42g, +24.00%)
Sugars, added N/A
Protein 45.65g (+19.33g, +73.44%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca174.0mg (-72.00mg, -29.27%)
Iron, Fe10.87mg (+8.76mg, +415.17%)
Potassium, K696.0mg (-58.00mg, -7.69%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Orgain Organic Protein Blendt (organic Pea Protein, Organic Brown Rice Protein, Organic Chia Seed), Organic Defatted Peanut Flour, Organic Erythritol, Orgain Organic Creamer Base (organic Acacia, Organic High Oleic Sunflower Oil, Organic Rice Dextrin, Organic Sunflower Lecithin, Organic Rosemary Extract), Organic Natural Flavors, Organic Alkalized Cocoa Powder, Organic Acacia, Potassium Chloride, Organic Reb A (stevia Extract), Sea Salt, Organic Guar Gum, Natural Flavor, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 178.18
All Nutrients Per 100g (3.527 oz)
Calories 366.0kcal (+155.00kcal, +73.46%)
Total Fat11.27g (+4.25g, +60.54%)
Saturated Fat 4.23g (+4.23g)
Trans Fat 0.0g (=)
Cholesterol 23.0mg (+23.00mg)
Sodium 915.0mg (+73.00mg, +8.67%)
Total Carbohydrates 49.3g (+35.26g, +251.14%)
Dietary Fiber 7.0g (+5.20g, +288.89%)
Sugars 4.23g (+2.48g, +141.71%)
Sugars, added N/A
Protein 22.54g (-3.78g, -14.36%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca268.0mg (+22.00mg, +8.94%)
Iron, Fe4.23mg (+2.12mg, +100.47%)
Potassium, K761.0mg (+7.00mg, +0.93%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Chickpea Pasta: Chickpeas, Tapioca, Xanthan Gum, Cheese: Cheddar Cheese (cultured Pasteurized Milk, Salt, Enzymes), Buttermilk, Salt, Disodium Phosphate, Lactic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 185.43
All Nutrients Per 100g (3.527 oz)
Calories 333.0kcal (+122.00kcal, +57.82%)
Total Fat5.26g (-1.76g, -25.07%)
Saturated Fat 2.63g (+2.63g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 825.0mg (-17.00mg, -2.02%)
Total Carbohydrates 64.91g (+50.87g, +362.32%)
Dietary Fiber 19.3g (+17.50g, +972.22%)
Sugars 21.05g (+19.30g, +1102.86%)
Sugars, added N/A
Protein 12.28g (-14.04g, -53.34%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca123.0mg (-123.00mg, -50.00%)
Iron, Fe5.61mg (+3.50mg, +165.88%)
Potassium, K737.0mg (-17.00mg, -2.25%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Wheat Flour, Sugar, Cocoa Powder (processed With Alkali), Semisweet Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin An Emulsifier, Vanilla), Powdered Buttermilk, Baking Powder (sodium Acid Pyrophosphate, Baking Soda, Corn Starch, Monocalcium Phosphate), Sunflower Oil, Potato Starch, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 185.77
All Nutrients Per 100g (3.527 oz)
Calories 214.0kcal (+3.00kcal, +1.42%)
Total Fat17.86g (+10.84g, +154.42%)
Saturated Fat 12.5g (+12.50g)
Trans Fat 0.0g (=)
Cholesterol 71.0mg (+71.00mg)
Sodium 857.0mg (+15.00mg, +1.78%)
Total Carbohydrates 3.57g (-10.47g, -74.57%)
Dietary Fiber 0.0g (-1.80g, -100.00%)
Sugars 0.0g (-1.75g, -100.00%)
Sugars, added N/A
Protein 14.29g (-12.03g, -45.71%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca214.0mg (-32.00mg, -13.01%)
Iron, Fe0.0mg (-2.11mg, -100.00%)
Potassium, K839.0mg (+85.00mg, +11.27%)
Vitamin D, IU143.0IU
Ingredients
Pasteurized Milk, Sea Salt, Calcium Chloride, Bacterial Cultures, Color Fd&c Blue #1, Enzymes Preserved In Brine (water And Sea Salt)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 186.78
All Nutrients Per 100g (3.527 oz)
Calories 264.0kcal (+53.00kcal, +25.12%)
Total Fat20.75g (+13.73g, +195.58%)
Saturated Fat 7.55g (+7.55g)
Trans Fat 0.0g (=)
Cholesterol 66.0mg (+66.00mg)
Sodium 868.0mg (+26.00mg, +3.09%)
Total Carbohydrates 7.55g (-6.49g, -46.23%)
Dietary Fiber 0.0g (-1.80g, -100.00%)
Sugars 1.89g (+0.14g, +8.00%)
Sugars, added N/A
Protein 11.32g (-15.00g, -56.99%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca113.0mg (-133.00mg, -54.07%)
Iron, Fe1.36mg (-0.75mg, -35.55%)
Potassium, K660.0mg (-94.00mg, -12.47%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Mechanically Separated Chicken, Pork, Water, Pasteurized Process Cheddar Cheese [cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Water, Milkfat, Sodium Phosphate, Sodium Hexametaphosphate, Salt, Artificial Color, Powdered Cellulose (to Prevent Caking)], Corn Syrup, Potassium Lactate, Flavor, Contains 2% Or Less: Salt, Dextrose, Sodium Phosphate, Sodium Diacetate, Beef Stock, Sodium Erythorbate, Extractives Of Paprika, Natural Hickory Smoke Flavor, Sodium Nitrite
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 193.75
All Nutrients Per 100g (3.527 oz)
Calories 345.0kcal (+134.00kcal, +63.51%)
Total Fat1.72g (-5.30g, -75.50%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 17.0mg (+17.00mg)
Sodium 862.0mg (+20.00mg, +2.38%)
Total Carbohydrates 10.34g (-3.70g, -26.35%)
Dietary Fiber 3.4g (+1.60g, +88.89%)
Sugars 0.0g (-1.75g, -100.00%)
Sugars, added N/A
Protein 75.86g (+49.54g, +188.22%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca355.0mg (+109.00mg, +44.31%)
Iron, Fe6.9mg (+4.79mg, +227.01%)
Potassium, K821.0mg (+67.00mg, +8.89%)
Vitamin D, IU0.0IU
Ingredients
Io Whey Protein Isolate, Cocoa Powder (processed With Alkali), Natural & Artificial Flavors, Salt, Xanthan Gum, Sucralose, Acesulfame Potassium
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 195.77
All Nutrients Per 100g (3.527 oz)
Calories 326.0kcal (+115.00kcal, +54.50%)
Total Fat10.87g (+3.85g, +54.84%)
Saturated Fat 1.09g (+1.09g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 848.0mg (+6.00mg, +0.71%)
Total Carbohydrates 32.61g (+18.57g, +132.26%)
Dietary Fiber 2.2g (+0.40g, +22.22%)
Sugars 2.17g (+0.42g, +24.00%)
Sugars, added N/A
Protein 45.65g (+19.33g, +73.44%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca152.0mg (-94.00mg, -38.21%)
Iron, Fe13.04mg (+10.93mg, +518.01%)
Potassium, K630.0mg (-124.00mg, -16.45%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Orgain Organic Protein Blend (organic Pea Protein, Organic Brown Rice Protein, Organic Chia Seed), Organic Defatted Peanut Flour, Orgain Organic Creamer Base (organic Acacia, Organic High Oleic Sunflower Oil, Organic Rice Dextrin, Organic Sunflower Lecithin, Organic Rosemary Extract), Organic Erythritol, Organic Natural Flavors, Organic Acacia, Potassium Chloride, Sea Salt, Organic Reb A (stevia Extract), Organic Guar Gum, Natural Flavor, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 195.92
All Nutrients Per 100g (3.527 oz)
Calories 330.0kcal (+119.00kcal, +56.40%)
Total Fat10.58g (+3.56g, +50.71%)
Saturated Fat 2.72g (+2.72g)
Trans Fat 0.13g (+0.13g)
Cholesterol 10.0mg (+10.00mg)
Sodium 959.0mg (+117.00mg, +13.90%)
Total Carbohydrates 52.13g (+38.09g, +271.30%)
Dietary Fiber 4.4g (+2.60g, +144.44%)
Sugars 10.92g (+9.17g, +524.00%)
Sugars, added N/A
Protein 7.04g (-19.28g, -73.25%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca191.0mg (-55.00mg, -22.36%)
Iron, Fe0.88mg (-1.23mg, -58.29%)
Potassium, K680.0mg (-74.00mg, -9.81%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Potatoes: Dried Potatoes Cheese Sauce: Water, Cheddar Cheese (milk, Cultures, Salt, Enzymes), Canola Oil, Whey, Nonfat Dry Milk, Natural Flavor, Salt, Sodium Phosphate Contains 2% Or Less Of: Color (paprika Extract & Beta Carotene), Sodium Alginate, Mono And Diglycerides, Xanthan Gum Freshness Preserved By Sorbic Acid Seasoning: Modified Whey, Onion*, Sour Cream* (cream, Nonfat Milk, Cultures), Vegetable Oil (high Oleic Canola, Soybean, And Or Sunflower Oil), Whey, Maltodextrin Contains 2% Or Less Of: Garlic*, Parsley*, Cheddar Cheese* (cultured Milk, Salt, Enzymes), Salt, Nonfat Milk*, Lactic Acid, Calcium Lactate, Chicken Broth*, Sodium Phosphate, Blue Cheese* (cultured Milk, Salt, Enzymes), Natural Flavor, Mono And Diglycerides, Color (annatto & Turmeric Extract), Citric Acid, Buttermilk*, Pea Protein Isolate, Coconut Oil, Rice Flour, Spice *dried
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 197.13
All Nutrients Per 100g (3.527 oz)
Calories 176.0kcal (-35.00kcal, -16.59%)
Total Fat5.88g (-1.14g, -16.24%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 741.0mg (-101.00mg, -12.00%)
Total Carbohydrates 11.76g (-2.28g, -16.24%)
Dietary Fiber 3.5g (+1.70g, +94.44%)
Sugars 0.0g (-1.75g, -100.00%)
Sugars, added N/A
Protein 21.18g (-5.14g, -19.53%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca129.0mg (-117.00mg, -47.56%)
Iron, Fe3.76mg (+1.65mg, +78.20%)
Potassium, K871.0mg (+117.00mg, +15.52%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated3.53g
Fatty acids, total polyunsaturated1.76g
Ingredients
Water, Soy Protein Concentrate, Canola Oil, Tapioca Starch, Soy Protein Isolate, Less Than 2% Of Methylcellulose (from Plant Fiber), Salt, Yeast Extract, Vinegar, Lactic Acid, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 197.81
All Nutrients Per 100g (3.527 oz)
Calories 333.0kcal (+122.00kcal, +57.82%)
Total Fat3.79g (-3.23g, -46.01%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 909.0mg (+67.00mg, +7.96%)
Total Carbohydrates 69.7g (+55.66g, +396.44%)
Dietary Fiber 15.2g (+13.40g, +744.44%)
Sugars 1.52g (-0.23g, -13.14%)
Sugars, added N/A
Protein 15.15g (-11.17g, -42.44%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca202.0mg (-44.00mg, -17.89%)
Iron, Fe4.55mg (+2.44mg, +115.64%)
Potassium, K874.0mg (+120.00mg, +15.92%)
Vitamin D, IU0.0IU
Ingredients
Pre Gelled Small Red Beans, Parboiled Long Grain Rice (enriched Long Grain Parboiled Rice, Iron, Niacin, Thiamin Mononitrate, Folic Acid), Ham Base (hydrolyzed Soy Protein, Salt, Sugar, Hydrolyzed Corn Protein, Onion, Modified Food Starch, Soybean Oil, Disodium Inosinate, Disodium Guanylate, Silicon Dioxide, Spices, Natural Smoke Flavor And Caramel Color), Dehydrated Onion, Creole Seasoning (salt, Cayenne Pepper, Herbs & Spices, Granulated Onion, Granulated Garlic, Black Pepper, White Pepper), Soybean Oil, Granulated Garlic, Green Onion, Herbs & Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 202.18
All Nutrients Per 100g (3.527 oz)
Calories 352.0kcal (+141.00kcal, +66.82%)
Total Fat8.45g (+1.43g, +20.37%)
Saturated Fat 2.82g (+2.82g)
Trans Fat 0.0g (=)
Cholesterol 14.0mg (+14.00mg)
Sodium 915.0mg (+73.00mg, +8.67%)
Total Carbohydrates 50.7g (+36.66g, +261.11%)
Dietary Fiber 11.3g (+9.50g, +527.78%)
Sugars 12.68g (+10.93g, +624.57%)
Sugars, added N/A
Protein 25.35g (-0.97g, -3.69%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.8mg
Calcium, Ca225.0mg (-21.00mg, -8.54%)
Iron, Fe4.56mg (+2.45mg, +116.11%)
Potassium, K641.0mg (-113.00mg, -14.99%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)1.0ug
Vitamin A25.0ug
Fiber, insoluble7.0g
Fiber, soluble4.0g
Ingredients
Chickpea Pasta: Chickpeas, Tapioca, Pea Protein, Xanthan Gum Cheese: Parmesan Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Non Fat Milk, Salt, Sodium Phosphate, Organic Black Pepper, Safflower Oil, Silicon Dioxide (anticaking)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 204.12
All Nutrients Per 100g (3.527 oz)
Calories 197.0kcal (-14.00kcal, -6.64%)
Total Fat7.89g (+0.87g, +12.39%)
Saturated Fat 0.66g (+0.66g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 684.0mg (-158.00mg, -18.76%)
Total Carbohydrates 13.16g (-0.88g, -6.27%)
Dietary Fiber 5.3g (+3.50g, +194.44%)
Sugars 1.32g (-0.43g, -24.57%)
Sugars, added N/A
Protein 18.42g (-7.90g, -30.02%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca118.0mg (-128.00mg, -52.03%)
Iron, Fe3.95mg (+1.84mg, +87.20%)
Potassium, K750.0mg (-4.00mg, -0.53%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated4.61g
Fatty acids, total polyunsaturated1.97g
Ingredients
Water, Soy Protein Concentrate, Canola Oil, Soy Protein Isolate, Dried Onions, Tapioca Starch, Methylcellulose (from Plant Fiber), Spices, Contains 1% Or Less Of Salt, Apple Fiber (color), Vinegar, Dried Garlic, Yeast Extract, Citrus Fiber, Dried Bell Peppers, Lactic Acid, Paprika (color), Red Rice Flour (color), Beet Powder (color), Natural Flavor