Unreal Deli Steak Plant Based Deli Slices, Steak by Mrs Goldfarb's Unreal Deli: Similar Foods
- Product:
- Steak Plant Based Deli Slices, Steak
- Brand:
- Unreal Deli
- Maker:
- Mrs Goldfarb's Unreal Deli
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2194222/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 211.0kcal | |
| Total Fat | 7.02g | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 842.0mg | |
| Total Carbohydrates | 14.04g | |
| Dietary Fiber | 1.8g | |
| Sugars | 1.75g | |
| Sugars, added | N/A | |
| Protein | 26.32g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 246.0mg | |
| Iron, Fe | 2.11mg | |
| Potassium, K | 754.0mg | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Water, Wheat Gluten, Lentils (water, Salt, Calcium Chloride), Apple Cider Vinegar, 100% Non Gmo Expeller Pressed Refined Canola Oil, Organic Steamed Black Rice Flour, Onion, Pea Protein, Soy Sauce (water, Wheat, Soybeans, Salt, Lactic Acid), Sea Salt, Nutritional Yeast (inactive Dry Yeast, Vitamin B3, Vitamin B1, Vitamin B2, Vitamin B6, Folic Acid, Vitamin B12), Cultured Dextrose, Onion Powder, Dijon Mustard (water, Mustard Seeds, Vinegar, Salt), Organic Beets, 100% Organic Unhulled Black Sesame Seeds, Organic Brown Sugar, Garlic, Dry Mustard, Natural Flavoring, Dried Shiitake Mushrooms (naturally Occurring Sulfite) Garlic, Black Pepper, Thyme, Sage, Rosemary | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 137.53
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 296.0kcal (+85.00kcal, +40.28%) | |
| Total Fat | 11.27g (+4.25g, +60.54%) | |
| Saturated Fat | 3.52g (+3.52g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 14.0mg (+14.00mg) | |
| Sodium | 887.0mg (+45.00mg, +5.34%) | |
| Total Carbohydrates | 36.62g (+22.58g, +160.83%) | |
| Dietary Fiber | 28.2g (+26.40g, +1466.67%) | |
| Sugars | 4.23g (+2.48g, +141.71%) | |
| Sugars, added | N/A | |
| Protein | 32.39g (+6.07g, +23.06%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 215.0mg (-31.00mg, -12.60%) | |
| Iron, Fe | 1.41mg (-0.70mg, -33.18%) | |
| Potassium, K | 669.0mg (-85.00mg, -11.27%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Macaroni: Lupini Flour, Water, Sunflower Flour, Soluble Tapioca Fiber, Xanthan Gum Cheese Seasoning: Dehydrated Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Milk Solids, Salt, Butter (cream, Salt), Natural Flavors, Milkfat, Non Fat Dry Milk, Sodium Phosphate, Lactic Acid Powder, Yeast Extract, Xanthan Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 167.65
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 326.0kcal (+115.00kcal, +54.50%) | |
| Total Fat | 9.78g (+2.76g, +39.32%) | |
| Saturated Fat | 2.17g (+2.17g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 848.0mg (+6.00mg, +0.71%) | |
| Total Carbohydrates | 32.61g (+18.57g, +132.26%) | |
| Dietary Fiber | 4.3g (+2.50g, +138.89%) | |
| Sugars | 2.17g (+0.42g, +24.00%) | |
| Sugars, added | N/A | |
| Protein | 45.65g (+19.33g, +73.44%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 152.0mg (-94.00mg, -38.21%) | |
| Iron, Fe | 11.52mg (+9.41mg, +445.97%) | |
| Potassium, K | 826.0mg (+72.00mg, +9.55%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Orgain Organic Protein Blendtm (organic Pea Protein, Organic Brown Rice Protein, Organic Chia Seed), Organic Defatted Peanut Flour, Organic Erythritol, Orgain Organic Creamer Basetm (organic Acacia, Organic High Oleic Sunflower Oil, Organic Rice Dextrin, Organic Sunflower Lecithin, Organic Rosemary Extract), Organic Natural Flavors, Organic Alkalized Cocoa, Organic Acacia, Potassium Chloride, Organic Reb A (stevia Extract), Sea Salt, Organic Guar Gum, Natural Flavor, Xanthan Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 167.65
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 326.0kcal (+115.00kcal, +54.50%) | |
| Total Fat | 9.78g (+2.76g, +39.32%) | |
| Saturated Fat | 2.17g (+2.17g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 848.0mg (+6.00mg, +0.71%) | |
| Total Carbohydrates | 32.61g (+18.57g, +132.26%) | |
| Dietary Fiber | 4.3g (+2.50g, +138.89%) | |
| Sugars | 2.17g (+0.42g, +24.00%) | |
| Sugars, added | N/A | |
| Protein | 45.65g (+19.33g, +73.44%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 152.0mg (-94.00mg, -38.21%) | |
| Iron, Fe | 11.52mg (+9.41mg, +445.97%) | |
| Potassium, K | 826.0mg (+72.00mg, +9.55%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Orgain Organic Protein Blend (organic Pea Protein, Organic Brown Rice Protein, Organic Chia Seed), Organic Defatted Peanut Flour, Organic Erythritol, Orgain Organic Creamer Base (organic Acacia, Organic High Oleic Sunflower Oil, Organic Rice Dextrin, Organic Sunflower Lecithin, Organic Rosemary Extract), Organic Natural Flavors, Organic Alkalized Cocoa, Organic Acacia, Potassium Chloride, Organic Reb A (stevia Extract), Sea Salt, Organic Guar Gum, Natural Flavor, Xanthan Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 176.97
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 326.0kcal (+115.00kcal, +54.50%) | |
| Total Fat | 10.87g (+3.85g, +54.84%) | |
| Saturated Fat | 2.17g (+2.17g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 935.0mg (+93.00mg, +11.05%) | |
| Total Carbohydrates | 32.61g (+18.57g, +132.26%) | |
| Dietary Fiber | 10.9g (+9.10g, +505.56%) | |
| Sugars | 2.17g (+0.42g, +24.00%) | |
| Sugars, added | N/A | |
| Protein | 45.65g (+19.33g, +73.44%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 174.0mg (-72.00mg, -29.27%) | |
| Iron, Fe | 10.87mg (+8.76mg, +415.17%) | |
| Potassium, K | 696.0mg (-58.00mg, -7.69%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Orgain Organic Protein Blendt (organic Pea Protein, Organic Brown Rice Protein, Organic Chia Seed), Organic Defatted Peanut Flour, Organic Erythritol, Orgain Organic Creamer Base (organic Acacia, Organic High Oleic Sunflower Oil, Organic Rice Dextrin, Organic Sunflower Lecithin, Organic Rosemary Extract), Organic Natural Flavors, Organic Alkalized Cocoa Powder, Organic Acacia, Potassium Chloride, Organic Reb A (stevia Extract), Sea Salt, Organic Guar Gum, Natural Flavor, Xanthan Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 178.18
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 366.0kcal (+155.00kcal, +73.46%) | |
| Total Fat | 11.27g (+4.25g, +60.54%) | |
| Saturated Fat | 4.23g (+4.23g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 23.0mg (+23.00mg) | |
| Sodium | 915.0mg (+73.00mg, +8.67%) | |
| Total Carbohydrates | 49.3g (+35.26g, +251.14%) | |
| Dietary Fiber | 7.0g (+5.20g, +288.89%) | |
| Sugars | 4.23g (+2.48g, +141.71%) | |
| Sugars, added | N/A | |
| Protein | 22.54g (-3.78g, -14.36%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 268.0mg (+22.00mg, +8.94%) | |
| Iron, Fe | 4.23mg (+2.12mg, +100.47%) | |
| Potassium, K | 761.0mg (+7.00mg, +0.93%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Chickpea Pasta: Chickpeas, Tapioca, Xanthan Gum, Cheese: Cheddar Cheese (cultured Pasteurized Milk, Salt, Enzymes), Buttermilk, Salt, Disodium Phosphate, Lactic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 185.43
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 333.0kcal (+122.00kcal, +57.82%) | |
| Total Fat | 5.26g (-1.76g, -25.07%) | |
| Saturated Fat | 2.63g (+2.63g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 825.0mg (-17.00mg, -2.02%) | |
| Total Carbohydrates | 64.91g (+50.87g, +362.32%) | |
| Dietary Fiber | 19.3g (+17.50g, +972.22%) | |
| Sugars | 21.05g (+19.30g, +1102.86%) | |
| Sugars, added | N/A | |
| Protein | 12.28g (-14.04g, -53.34%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 123.0mg (-123.00mg, -50.00%) | |
| Iron, Fe | 5.61mg (+3.50mg, +165.88%) | |
| Potassium, K | 737.0mg (-17.00mg, -2.25%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Wheat Flour, Sugar, Cocoa Powder (processed With Alkali), Semisweet Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin An Emulsifier, Vanilla), Powdered Buttermilk, Baking Powder (sodium Acid Pyrophosphate, Baking Soda, Corn Starch, Monocalcium Phosphate), Sunflower Oil, Potato Starch, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 185.77
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 214.0kcal (+3.00kcal, +1.42%) | |
| Total Fat | 17.86g (+10.84g, +154.42%) | |
| Saturated Fat | 12.5g (+12.50g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 71.0mg (+71.00mg) | |
| Sodium | 857.0mg (+15.00mg, +1.78%) | |
| Total Carbohydrates | 3.57g (-10.47g, -74.57%) | |
| Dietary Fiber | 0.0g (-1.80g, -100.00%) | |
| Sugars | 0.0g (-1.75g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 14.29g (-12.03g, -45.71%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 214.0mg (-32.00mg, -13.01%) | |
| Iron, Fe | 0.0mg (-2.11mg, -100.00%) | |
| Potassium, K | 839.0mg (+85.00mg, +11.27%) | |
| Vitamin D, IU | 143.0IU | |
| Ingredients | ||
|---|---|---|
Pasteurized Milk, Sea Salt, Calcium Chloride, Bacterial Cultures, Color Fd&c Blue #1, Enzymes Preserved In Brine (water And Sea Salt) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 186.78
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 264.0kcal (+53.00kcal, +25.12%) | |
| Total Fat | 20.75g (+13.73g, +195.58%) | |
| Saturated Fat | 7.55g (+7.55g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 66.0mg (+66.00mg) | |
| Sodium | 868.0mg (+26.00mg, +3.09%) | |
| Total Carbohydrates | 7.55g (-6.49g, -46.23%) | |
| Dietary Fiber | 0.0g (-1.80g, -100.00%) | |
| Sugars | 1.89g (+0.14g, +8.00%) | |
| Sugars, added | N/A | |
| Protein | 11.32g (-15.00g, -56.99%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 113.0mg (-133.00mg, -54.07%) | |
| Iron, Fe | 1.36mg (-0.75mg, -35.55%) | |
| Potassium, K | 660.0mg (-94.00mg, -12.47%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Mechanically Separated Chicken, Pork, Water, Pasteurized Process Cheddar Cheese [cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Water, Milkfat, Sodium Phosphate, Sodium Hexametaphosphate, Salt, Artificial Color, Powdered Cellulose (to Prevent Caking)], Corn Syrup, Potassium Lactate, Flavor, Contains 2% Or Less: Salt, Dextrose, Sodium Phosphate, Sodium Diacetate, Beef Stock, Sodium Erythorbate, Extractives Of Paprika, Natural Hickory Smoke Flavor, Sodium Nitrite | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 193.75
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 345.0kcal (+134.00kcal, +63.51%) | |
| Total Fat | 1.72g (-5.30g, -75.50%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 17.0mg (+17.00mg) | |
| Sodium | 862.0mg (+20.00mg, +2.38%) | |
| Total Carbohydrates | 10.34g (-3.70g, -26.35%) | |
| Dietary Fiber | 3.4g (+1.60g, +88.89%) | |
| Sugars | 0.0g (-1.75g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 75.86g (+49.54g, +188.22%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 355.0mg (+109.00mg, +44.31%) | |
| Iron, Fe | 6.9mg (+4.79mg, +227.01%) | |
| Potassium, K | 821.0mg (+67.00mg, +8.89%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Io Whey Protein Isolate, Cocoa Powder (processed With Alkali), Natural & Artificial Flavors, Salt, Xanthan Gum, Sucralose, Acesulfame Potassium | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 195.77
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 326.0kcal (+115.00kcal, +54.50%) | |
| Total Fat | 10.87g (+3.85g, +54.84%) | |
| Saturated Fat | 1.09g (+1.09g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 848.0mg (+6.00mg, +0.71%) | |
| Total Carbohydrates | 32.61g (+18.57g, +132.26%) | |
| Dietary Fiber | 2.2g (+0.40g, +22.22%) | |
| Sugars | 2.17g (+0.42g, +24.00%) | |
| Sugars, added | N/A | |
| Protein | 45.65g (+19.33g, +73.44%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 152.0mg (-94.00mg, -38.21%) | |
| Iron, Fe | 13.04mg (+10.93mg, +518.01%) | |
| Potassium, K | 630.0mg (-124.00mg, -16.45%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Orgain Organic Protein Blend (organic Pea Protein, Organic Brown Rice Protein, Organic Chia Seed), Organic Defatted Peanut Flour, Orgain Organic Creamer Base (organic Acacia, Organic High Oleic Sunflower Oil, Organic Rice Dextrin, Organic Sunflower Lecithin, Organic Rosemary Extract), Organic Erythritol, Organic Natural Flavors, Organic Acacia, Potassium Chloride, Sea Salt, Organic Reb A (stevia Extract), Organic Guar Gum, Natural Flavor, Xanthan Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 195.92
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 330.0kcal (+119.00kcal, +56.40%) | |
| Total Fat | 10.58g (+3.56g, +50.71%) | |
| Saturated Fat | 2.72g (+2.72g) | |
| Trans Fat | 0.13g (+0.13g) | |
| Cholesterol | 10.0mg (+10.00mg) | |
| Sodium | 959.0mg (+117.00mg, +13.90%) | |
| Total Carbohydrates | 52.13g (+38.09g, +271.30%) | |
| Dietary Fiber | 4.4g (+2.60g, +144.44%) | |
| Sugars | 10.92g (+9.17g, +524.00%) | |
| Sugars, added | N/A | |
| Protein | 7.04g (-19.28g, -73.25%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 191.0mg (-55.00mg, -22.36%) | |
| Iron, Fe | 0.88mg (-1.23mg, -58.29%) | |
| Potassium, K | 680.0mg (-74.00mg, -9.81%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Potatoes: Dried Potatoes Cheese Sauce: Water, Cheddar Cheese (milk, Cultures, Salt, Enzymes), Canola Oil, Whey, Nonfat Dry Milk, Natural Flavor, Salt, Sodium Phosphate Contains 2% Or Less Of: Color (paprika Extract & Beta Carotene), Sodium Alginate, Mono And Diglycerides, Xanthan Gum Freshness Preserved By Sorbic Acid Seasoning: Modified Whey, Onion*, Sour Cream* (cream, Nonfat Milk, Cultures), Vegetable Oil (high Oleic Canola, Soybean, And Or Sunflower Oil), Whey, Maltodextrin Contains 2% Or Less Of: Garlic*, Parsley*, Cheddar Cheese* (cultured Milk, Salt, Enzymes), Salt, Nonfat Milk*, Lactic Acid, Calcium Lactate, Chicken Broth*, Sodium Phosphate, Blue Cheese* (cultured Milk, Salt, Enzymes), Natural Flavor, Mono And Diglycerides, Color (annatto & Turmeric Extract), Citric Acid, Buttermilk*, Pea Protein Isolate, Coconut Oil, Rice Flour, Spice *dried | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 197.13
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 176.0kcal (-35.00kcal, -16.59%) | |
| Total Fat | 5.88g (-1.14g, -16.24%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 741.0mg (-101.00mg, -12.00%) | |
| Total Carbohydrates | 11.76g (-2.28g, -16.24%) | |
| Dietary Fiber | 3.5g (+1.70g, +94.44%) | |
| Sugars | 0.0g (-1.75g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 21.18g (-5.14g, -19.53%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 129.0mg (-117.00mg, -47.56%) | |
| Iron, Fe | 3.76mg (+1.65mg, +78.20%) | |
| Potassium, K | 871.0mg (+117.00mg, +15.52%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Fatty acids, total monounsaturated | 3.53g | |
| Fatty acids, total polyunsaturated | 1.76g | |
| Ingredients | ||
|---|---|---|
Water, Soy Protein Concentrate, Canola Oil, Tapioca Starch, Soy Protein Isolate, Less Than 2% Of Methylcellulose (from Plant Fiber), Salt, Yeast Extract, Vinegar, Lactic Acid, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 197.81
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 333.0kcal (+122.00kcal, +57.82%) | |
| Total Fat | 3.79g (-3.23g, -46.01%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 909.0mg (+67.00mg, +7.96%) | |
| Total Carbohydrates | 69.7g (+55.66g, +396.44%) | |
| Dietary Fiber | 15.2g (+13.40g, +744.44%) | |
| Sugars | 1.52g (-0.23g, -13.14%) | |
| Sugars, added | N/A | |
| Protein | 15.15g (-11.17g, -42.44%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 202.0mg (-44.00mg, -17.89%) | |
| Iron, Fe | 4.55mg (+2.44mg, +115.64%) | |
| Potassium, K | 874.0mg (+120.00mg, +15.92%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Pre Gelled Small Red Beans, Parboiled Long Grain Rice (enriched Long Grain Parboiled Rice, Iron, Niacin, Thiamin Mononitrate, Folic Acid), Ham Base (hydrolyzed Soy Protein, Salt, Sugar, Hydrolyzed Corn Protein, Onion, Modified Food Starch, Soybean Oil, Disodium Inosinate, Disodium Guanylate, Silicon Dioxide, Spices, Natural Smoke Flavor And Caramel Color), Dehydrated Onion, Creole Seasoning (salt, Cayenne Pepper, Herbs & Spices, Granulated Onion, Granulated Garlic, Black Pepper, White Pepper), Soybean Oil, Granulated Garlic, Green Onion, Herbs & Spices | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 202.18
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 352.0kcal (+141.00kcal, +66.82%) | |
| Total Fat | 8.45g (+1.43g, +20.37%) | |
| Saturated Fat | 2.82g (+2.82g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 14.0mg (+14.00mg) | |
| Sodium | 915.0mg (+73.00mg, +8.67%) | |
| Total Carbohydrates | 50.7g (+36.66g, +261.11%) | |
| Dietary Fiber | 11.3g (+9.50g, +527.78%) | |
| Sugars | 12.68g (+10.93g, +624.57%) | |
| Sugars, added | N/A | |
| Protein | 25.35g (-0.97g, -3.69%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.8mg | |
| Calcium, Ca | 225.0mg (-21.00mg, -8.54%) | |
| Iron, Fe | 4.56mg (+2.45mg, +116.11%) | |
| Potassium, K | 641.0mg (-113.00mg, -14.99%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 1.0ug | |
| Vitamin A | 25.0ug | |
| Fiber, insoluble | 7.0g | |
| Fiber, soluble | 4.0g | |
| Ingredients | ||
|---|---|---|
Chickpea Pasta: Chickpeas, Tapioca, Pea Protein, Xanthan Gum Cheese: Parmesan Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Non Fat Milk, Salt, Sodium Phosphate, Organic Black Pepper, Safflower Oil, Silicon Dioxide (anticaking) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 204.12
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 197.0kcal (-14.00kcal, -6.64%) | |
| Total Fat | 7.89g (+0.87g, +12.39%) | |
| Saturated Fat | 0.66g (+0.66g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 684.0mg (-158.00mg, -18.76%) | |
| Total Carbohydrates | 13.16g (-0.88g, -6.27%) | |
| Dietary Fiber | 5.3g (+3.50g, +194.44%) | |
| Sugars | 1.32g (-0.43g, -24.57%) | |
| Sugars, added | N/A | |
| Protein | 18.42g (-7.90g, -30.02%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 118.0mg (-128.00mg, -52.03%) | |
| Iron, Fe | 3.95mg (+1.84mg, +87.20%) | |
| Potassium, K | 750.0mg (-4.00mg, -0.53%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 4.61g | |
| Fatty acids, total polyunsaturated | 1.97g | |
| Ingredients | ||
|---|---|---|
Water, Soy Protein Concentrate, Canola Oil, Soy Protein Isolate, Dried Onions, Tapioca Starch, Methylcellulose (from Plant Fiber), Spices, Contains 1% Or Less Of Salt, Apple Fiber (color), Vinegar, Dried Garlic, Yeast Extract, Citrus Fiber, Dried Bell Peppers, Lactic Acid, Paprika (color), Red Rice Flour (color), Beet Powder (color), Natural Flavor | ||