Superfat White Cheddar Mac & Cheese, White Cheddar by Perfect Keto: Similar Foods

Product:
White Cheddar Mac & Cheese, White Cheddar
Brand:
Superfat
Maker:
Perfect Keto

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2586761/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 296.0kcal
Total Fat11.27g
Saturated Fat 3.52g
Trans Fat 0.0g
Cholesterol 14.0mg
Sodium 887.0mg
Total Carbohydrates 36.62g
Dietary Fiber 28.2g
Sugars 4.23g
Sugars, added N/A
Protein 32.39g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca215.0mg
Iron, Fe1.41mg
Potassium, K669.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Macaroni: Lupini Flour, Water, Sunflower Flour, Soluble Tapioca Fiber, Xanthan Gum Cheese Seasoning: Dehydrated Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Milk Solids, Salt, Butter (cream, Salt), Natural Flavors, Milkfat, Non Fat Dry Milk, Sodium Phosphate, Lactic Acid Powder, Yeast Extract, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 78.24
All Nutrients Per 100g (3.527 oz)
Calories 352.0kcal (+56.00kcal, +18.92%)
Total Fat8.45g (-2.82g, -25.02%)
Saturated Fat 2.82g (-0.70g, -19.89%)
Trans Fat 0.0g (=)
Cholesterol 14.0mg (=)
Sodium 915.0mg (+28.00mg, +3.16%)
Total Carbohydrates 50.7g (+14.08g, +38.45%)
Dietary Fiber 11.3g (-16.90g, -59.93%)
Sugars 12.68g (+8.45g, +199.76%)
Sugars, added N/A
Protein 25.35g (-7.04g, -21.74%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.8mg
Calcium, Ca225.0mg (+10.00mg, +4.65%)
Iron, Fe4.56mg (+3.15mg, +223.40%)
Potassium, K641.0mg (-28.00mg, -4.19%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)1.0ug (+1.00ug)
Vitamin A25.0ug
Fiber, insoluble7.0g
Fiber, soluble4.0g
Ingredients
Chickpea Pasta: Chickpeas, Tapioca, Pea Protein, Xanthan Gum Cheese: Parmesan Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Non Fat Milk, Salt, Sodium Phosphate, Organic Black Pepper, Safflower Oil, Silicon Dioxide (anticaking)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 79.99
All Nutrients Per 100g (3.527 oz)
Calories 326.0kcal (+30.00kcal, +10.14%)
Total Fat10.87g (-0.40g, -3.55%)
Saturated Fat 2.17g (-1.35g, -38.35%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-14.00mg, -100.00%)
Sodium 935.0mg (+48.00mg, +5.41%)
Total Carbohydrates 32.61g (-4.01g, -10.95%)
Dietary Fiber 10.9g (-17.30g, -61.35%)
Sugars 2.17g (-2.06g, -48.70%)
Sugars, added N/A
Protein 45.65g (+13.26g, +40.94%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca174.0mg (-41.00mg, -19.07%)
Iron, Fe10.87mg (+9.46mg, +670.92%)
Potassium, K696.0mg (+27.00mg, +4.04%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Orgain Organic Protein Blendt (organic Pea Protein, Organic Brown Rice Protein, Organic Chia Seed), Organic Defatted Peanut Flour, Organic Erythritol, Orgain Organic Creamer Base (organic Acacia, Organic High Oleic Sunflower Oil, Organic Rice Dextrin, Organic Sunflower Lecithin, Organic Rosemary Extract), Organic Natural Flavors, Organic Alkalized Cocoa Powder, Organic Acacia, Potassium Chloride, Organic Reb A (stevia Extract), Sea Salt, Organic Guar Gum, Natural Flavor, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 92.47
All Nutrients Per 100g (3.527 oz)
Calories 330.0kcal (+34.00kcal, +11.49%)
Total Fat10.58g (-0.69g, -6.12%)
Saturated Fat 2.72g (-0.80g, -22.73%)
Trans Fat 0.13g (+0.13g)
Cholesterol 10.0mg (-4.00mg, -28.57%)
Sodium 959.0mg (+72.00mg, +8.12%)
Total Carbohydrates 52.13g (+15.51g, +42.35%)
Dietary Fiber 4.4g (-23.80g, -84.40%)
Sugars 10.92g (+6.69g, +158.16%)
Sugars, added N/A
Protein 7.04g (-25.35g, -78.26%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca191.0mg (-24.00mg, -11.16%)
Iron, Fe0.88mg (-0.53mg, -37.59%)
Potassium, K680.0mg (+11.00mg, +1.64%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Potatoes: Dried Potatoes Cheese Sauce: Water, Cheddar Cheese (milk, Cultures, Salt, Enzymes), Canola Oil, Whey, Nonfat Dry Milk, Natural Flavor, Salt, Sodium Phosphate Contains 2% Or Less Of: Color (paprika Extract & Beta Carotene), Sodium Alginate, Mono And Diglycerides, Xanthan Gum Freshness Preserved By Sorbic Acid Seasoning: Modified Whey, Onion*, Sour Cream* (cream, Nonfat Milk, Cultures), Vegetable Oil (high Oleic Canola, Soybean, And Or Sunflower Oil), Whey, Maltodextrin Contains 2% Or Less Of: Garlic*, Parsley*, Cheddar Cheese* (cultured Milk, Salt, Enzymes), Salt, Nonfat Milk*, Lactic Acid, Calcium Lactate, Chicken Broth*, Sodium Phosphate, Blue Cheese* (cultured Milk, Salt, Enzymes), Natural Flavor, Mono And Diglycerides, Color (annatto & Turmeric Extract), Citric Acid, Buttermilk*, Pea Protein Isolate, Coconut Oil, Rice Flour, Spice *dried
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 95.51
All Nutrients Per 100g (3.527 oz)
Calories 326.0kcal (+30.00kcal, +10.14%)
Total Fat10.87g (-0.40g, -3.55%)
Saturated Fat 1.09g (-2.43g, -69.03%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-14.00mg, -100.00%)
Sodium 848.0mg (-39.00mg, -4.40%)
Total Carbohydrates 32.61g (-4.01g, -10.95%)
Dietary Fiber 2.2g (-26.00g, -92.20%)
Sugars 2.17g (-2.06g, -48.70%)
Sugars, added N/A
Protein 45.65g (+13.26g, +40.94%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca152.0mg (-63.00mg, -29.30%)
Iron, Fe13.04mg (+11.63mg, +824.82%)
Potassium, K630.0mg (-39.00mg, -5.83%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Orgain Organic Protein Blend (organic Pea Protein, Organic Brown Rice Protein, Organic Chia Seed), Organic Defatted Peanut Flour, Orgain Organic Creamer Base (organic Acacia, Organic High Oleic Sunflower Oil, Organic Rice Dextrin, Organic Sunflower Lecithin, Organic Rosemary Extract), Organic Erythritol, Organic Natural Flavors, Organic Acacia, Potassium Chloride, Sea Salt, Organic Reb A (stevia Extract), Organic Guar Gum, Natural Flavor, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 109.05
All Nutrients Per 100g (3.527 oz)
Calories 333.0kcal (+37.00kcal, +12.50%)
Total Fat4.17g (-7.10g, -63.00%)
Saturated Fat 0.83g (-2.69g, -76.42%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-14.00mg, -100.00%)
Sodium 867.0mg (-20.00mg, -2.25%)
Total Carbohydrates 68.33g (+31.71g, +86.59%)
Dietary Fiber 15.0g (-13.20g, -46.81%)
Sugars 5.0g (+0.77g, +18.20%)
Sugars, added N/A
Protein 16.67g (-15.72g, -48.53%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca165.0mg (-50.00mg, -23.26%)
Iron, Fe5.0mg (+3.59mg, +254.61%)
Potassium, K592.0mg (-77.00mg, -11.51%)
Vitamin D, IU0.0IU
Ingredients
Black Beans, Navy Beans, Amaranth, Sorghum, Buckwheat, Brown Rice Flakes, Natural Feta Cheese Flavor (with Salt And Maltodextrin), Tomato Powder, Salt, Carrot, Garlic, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 120.80
All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal (+79.00kcal, +26.69%)
Total Fat20.83g (+9.56g, +84.83%)
Saturated Fat 16.67g (+13.15g, +373.58%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-14.00mg, -100.00%)
Sodium 958.0mg (+71.00mg, +8.00%)
Total Carbohydrates 50.0g (+13.38g, +36.54%)
Dietary Fiber 0.0g (-28.20g, -100.00%)
Sugars 25.0g (+20.77g, +491.02%)
Sugars, added N/A
Protein 8.33g (-24.06g, -74.28%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca200.0mg (-15.00mg, -6.98%)
Iron, Fe8.33mg (+6.92mg, +490.78%)
Potassium, K675.0mg (+6.00mg, +0.90%)
Vitamin D, IU0.0IU
Ingredients
Coconut Oil Powder* (mct Oil*, Acacia Fiber*, Tapioca Maltodextrin*, Citric Acid), Coconut Palm Sugar*, Cacao Powder*, Maca Powder*, Guar Gum*, Natural Flavor, Sea Salt, Cinnamon*, Monk Fruit Extract*
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 124.11
All Nutrients Per 100g (3.527 oz)
Calories 302.0kcal (+6.00kcal, +2.03%)
Total Fat24.53g (+13.26g, +117.66%)
Saturated Fat 7.55g (+4.03g, +114.49%)
Trans Fat 0.0g (=)
Cholesterol 66.0mg (+52.00mg, +371.43%)
Sodium 887.0mg (=)
Total Carbohydrates 9.43g (-27.19g, -74.25%)
Dietary Fiber 0.0g (-28.20g, -100.00%)
Sugars 1.89g (-2.34g, -55.32%)
Sugars, added N/A
Protein 11.32g (-21.07g, -65.05%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca113.0mg (-102.00mg, -47.44%)
Iron, Fe1.36mg (-0.05mg, -3.55%)
Potassium, K660.0mg (-9.00mg, -1.35%)
Vitamin D, IUN/A
Ingredients
Mechanically Separated Chicken, Pork, Water, Corn Syrup, Flavor, Contains 2% Or Less: Salt, Potassium Lactate, Dextrose, Sodium Phosphate, Sodium Diacetate, Beef Stock, Sodium Erythorbate, Natural Hickory Smoke Flavor, Paprika Extract, Maltodextrin, Sodium Nitrite
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 125.39
All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (+97.00kcal, +32.77%)
Total Fat10.71g (-0.56g, -4.97%)
Saturated Fat 0.0g (-3.52g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-14.00mg, -100.00%)
Sodium 893.0mg (+6.00mg, +0.68%)
Total Carbohydrates 67.86g (+31.24g, +85.31%)
Dietary Fiber 10.7g (-17.50g, -62.06%)
Sugars 7.14g (+2.91g, +68.79%)
Sugars, added N/A
Protein 14.29g (-18.10g, -55.88%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca279.0mg (+64.00mg, +29.77%)
Iron, Fe7.14mg (+5.73mg, +406.38%)
Potassium, K686.0mg (+17.00mg, +2.54%)
Vitamin D, IU0.0IU
Ingredients
Hummus Crisp (pea Flour, Pea And Or Potato Starch, Gram Flour, Pea And Or Potato Fiber, Salt) Sunflower Oil, Red Curry Seasoning (spice, Maltodextrin (from Tapioca), Sugar, Salt, Garlic Powder, Onion Powder, Tomato Powder, Citric Acid, Paprika Oleoresin, Natural Flavor), Rosemary Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 126.47
All Nutrients Per 100g (3.527 oz)
Calories 314.0kcal (+18.00kcal, +6.08%)
Total Fat10.0g (-1.27g, -11.27%)
Saturated Fat 2.14g (-1.38g, -39.20%)
Trans Fat 0.0g (=)
Cholesterol 14.0mg (=)
Sodium 886.0mg (-1.00mg, -0.11%)
Total Carbohydrates 45.71g (+9.09g, +24.82%)
Dietary Fiber 2.9g (-25.30g, -89.72%)
Sugars 8.57g (+4.34g, +102.60%)
Sugars, added N/A
Protein 11.43g (-20.96g, -64.71%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca171.0mg (-44.00mg, -20.47%)
Iron, Fe3.14mg (+1.73mg, +122.70%)
Potassium, K557.0mg (-112.00mg, -16.74%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Enriched Macaroni Product (wheat Flour, Niacin, Ferrous Sulfate [iron], Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Cheese Sauce (whey, Cheddar Cheese [milk, Cheese Culture, Salt, Enzymes], Canola Oil, Whey Protein Concentrate, Milk Protein Concentrate, Milk, Sodium Phosphate, Contains Less Than 2% Of Salt, Lactic Acid, Sodium Alginate, Sorbic Acid As A Preservative, Milkfat, Natural Flavor, Enzymes, Cheese Culture, Oleoresin Paprika [color], Annatto Extract [color]), Seasoning Blend (tomatoes*, Onion, Garlic*, Spice, Salt, Sugar, Silicon Dioxide, Chili Peppers, Yellow 5, Yellow 6), *dried
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 126.47
All Nutrients Per 100g (3.527 oz)
Calories 314.0kcal (+18.00kcal, +6.08%)
Total Fat10.0g (-1.27g, -11.27%)
Saturated Fat 2.14g (-1.38g, -39.20%)
Trans Fat 0.0g (=)
Cholesterol 14.0mg (=)
Sodium 886.0mg (-1.00mg, -0.11%)
Total Carbohydrates 45.71g (+9.09g, +24.82%)
Dietary Fiber 2.9g (-25.30g, -89.72%)
Sugars 8.57g (+4.34g, +102.60%)
Sugars, added N/A
Protein 11.43g (-20.96g, -64.71%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca171.0mg (-44.00mg, -20.47%)
Iron, Fe3.14mg (+1.73mg, +122.70%)
Potassium, K557.0mg (-112.00mg, -16.74%)
Vitamin D, IU0.0IU
Ingredients
Ingredients: Enriched Macaroni Product (wheat Flour, Niacin, Ferrous Sulfate [iron], Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Cheese Sauce (whey, Cheddar Cheese [milk, Cheese Culture, Salt, Enzymes], Canola Oil, Whey Protein Concentrate, Milk Protein Concentrate, Milk, Sodium Phosphate, Contains Less Than 2% Of Salt, Lactic Acid, Sodium Alginate, Sorbic Acid As A Preservative, Milkfat, Natural Flavor, Enzymes, Cheese Culture, Oleoresin Paprika [color], Annatto Extract [color]), Seasoning Blend (tomatoes*, Onions*, Garlic*, Spice, Salt, Sugar, Yellow 5, Yellow 6)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 129.50
All Nutrients Per 100g (3.527 oz)
Calories 264.0kcal (-32.00kcal, -10.81%)
Total Fat20.75g (+9.48g, +84.12%)
Saturated Fat 7.55g (+4.03g, +114.49%)
Trans Fat 0.0g (=)
Cholesterol 66.0mg (+52.00mg, +371.43%)
Sodium 868.0mg (-19.00mg, -2.14%)
Total Carbohydrates 7.55g (-29.07g, -79.38%)
Dietary Fiber 0.0g (-28.20g, -100.00%)
Sugars 1.89g (-2.34g, -55.32%)
Sugars, added N/A
Protein 11.32g (-21.07g, -65.05%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca113.0mg (-102.00mg, -47.44%)
Iron, Fe1.36mg (-0.05mg, -3.55%)
Potassium, K660.0mg (-9.00mg, -1.35%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Mechanically Separated Chicken, Pork, Water, Pasteurized Process Cheddar Cheese [cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Water, Milkfat, Sodium Phosphate, Sodium Hexametaphosphate, Salt, Artificial Color, Powdered Cellulose (to Prevent Caking)], Corn Syrup, Potassium Lactate, Flavor, Contains 2% Or Less: Salt, Dextrose, Sodium Phosphate, Sodium Diacetate, Beef Stock, Sodium Erythorbate, Extractives Of Paprika, Natural Hickory Smoke Flavor, Sodium Nitrite
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 133.25
All Nutrients Per 100g (3.527 oz)
Calories 366.0kcal (+70.00kcal, +23.65%)
Total Fat11.27g (=)
Saturated Fat 4.23g (+0.71g, +20.17%)
Trans Fat 0.0g (=)
Cholesterol 23.0mg (+9.00mg, +64.29%)
Sodium 915.0mg (+28.00mg, +3.16%)
Total Carbohydrates 49.3g (+12.68g, +34.63%)
Dietary Fiber 7.0g (-21.20g, -75.18%)
Sugars 4.23g (=)
Sugars, added N/A
Protein 22.54g (-9.85g, -30.41%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca268.0mg (+53.00mg, +24.65%)
Iron, Fe4.23mg (+2.82mg, +200.00%)
Potassium, K761.0mg (+92.00mg, +13.75%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Chickpea Pasta: Chickpeas, Tapioca, Xanthan Gum, Cheese: Cheddar Cheese (cultured Pasteurized Milk, Salt, Enzymes), Buttermilk, Salt, Disodium Phosphate, Lactic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 134.19
All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal (+79.00kcal, +26.69%)
Total Fat6.25g (-5.02g, -44.54%)
Saturated Fat 1.56g (-1.96g, -55.68%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-14.00mg, -100.00%)
Sodium 812.0mg (-75.00mg, -8.46%)
Total Carbohydrates 21.88g (-14.74g, -40.25%)
Dietary Fiber 3.1g (-25.10g, -89.01%)
Sugars 0.0g (-4.23g, -100.00%)
Sugars, added N/A
Protein 62.5g (+30.11g, +92.96%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca156.0mg (-59.00mg, -27.44%)
Iron, Fe18.75mg (+17.34mg, +1229.79%)
Potassium, K688.0mg (+19.00mg, +2.84%)
Vitamin D, IU0.0IU
Ingredients
Pea Protein Isolate, Brown Rice Protein, Quinoa Protein, Coconut Water Powder, Natural Flavors, Erythritol, Cellulose Gum, Stevia Extract, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 136.23
All Nutrients Per 100g (3.527 oz)
Calories 302.0kcal (+6.00kcal, +2.03%)
Total Fat24.53g (+13.26g, +117.66%)
Saturated Fat 7.55g (+4.03g, +114.49%)
Trans Fat 0.0g (=)
Cholesterol 66.0mg (+52.00mg, +371.43%)
Sodium 943.0mg (+56.00mg, +6.31%)
Total Carbohydrates 9.43g (-27.19g, -74.25%)
Dietary Fiber 0.0g (-28.20g, -100.00%)
Sugars 1.89g (-2.34g, -55.32%)
Sugars, added N/A
Protein 11.32g (-21.07g, -65.05%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca113.0mg (-102.00mg, -47.44%)
Iron, Fe1.36mg (-0.05mg, -3.55%)
Potassium, K679.0mg (+10.00mg, +1.49%)
Vitamin D, IUN/A
Ingredients
Mechanically Separated Chicken, Pork, Water, Corn Syrup, Flavor, Contains 2% Or Less: Salt, Potassium Lactate, Dextrose, Sodium Phosphate, Sodium Diacetate, Sodium Erythorbate, Beef Stock, Paprika Extract, Natural Hickory Smoke Flavor, Maltodextrin, Sodium Nitrite
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 137.53
All Nutrients Per 100g (3.527 oz)
Calories 211.0kcal (-85.00kcal, -28.72%)
Total Fat7.02g (-4.25g, -37.71%)
Saturated Fat 0.0g (-3.52g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-14.00mg, -100.00%)
Sodium 842.0mg (-45.00mg, -5.07%)
Total Carbohydrates 14.04g (-22.58g, -61.66%)
Dietary Fiber 1.8g (-26.40g, -93.62%)
Sugars 1.75g (-2.48g, -58.63%)
Sugars, added N/A
Protein 26.32g (-6.07g, -18.74%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca246.0mg (+31.00mg, +14.42%)
Iron, Fe2.11mg (+0.70mg, +49.65%)
Potassium, K754.0mg (+85.00mg, +12.71%)
Vitamin D, IUN/A
Ingredients
Water, Wheat Gluten, Lentils (water, Salt, Calcium Chloride), Apple Cider Vinegar, 100% Non Gmo Expeller Pressed Refined Canola Oil, Organic Steamed Black Rice Flour, Onion, Pea Protein, Soy Sauce (water, Wheat, Soybeans, Salt, Lactic Acid), Sea Salt, Nutritional Yeast (inactive Dry Yeast, Vitamin B3, Vitamin B1, Vitamin B2, Vitamin B6, Folic Acid, Vitamin B12), Cultured Dextrose, Onion Powder, Dijon Mustard (water, Mustard Seeds, Vinegar, Salt), Organic Beets, 100% Organic Unhulled Black Sesame Seeds, Organic Brown Sugar, Garlic, Dry Mustard, Natural Flavoring, Dried Shiitake Mushrooms (naturally Occurring Sulfite) Garlic, Black Pepper, Thyme, Sage, Rosemary