Superfat White Cheddar Mac & Cheese, White Cheddar by Perfect Keto: Similar Foods
- Product:
- White Cheddar Mac & Cheese, White Cheddar
- Brand:
- Superfat
- Maker:
- Perfect Keto
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2586761/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 296.0kcal | |
| Total Fat | 11.27g | |
| Saturated Fat | 3.52g | |
| Trans Fat | 0.0g | |
| Cholesterol | 14.0mg | |
| Sodium | 887.0mg | |
| Total Carbohydrates | 36.62g | |
| Dietary Fiber | 28.2g | |
| Sugars | 4.23g | |
| Sugars, added | N/A | |
| Protein | 32.39g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 215.0mg | |
| Iron, Fe | 1.41mg | |
| Potassium, K | 669.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Macaroni: Lupini Flour, Water, Sunflower Flour, Soluble Tapioca Fiber, Xanthan Gum Cheese Seasoning: Dehydrated Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Milk Solids, Salt, Butter (cream, Salt), Natural Flavors, Milkfat, Non Fat Dry Milk, Sodium Phosphate, Lactic Acid Powder, Yeast Extract, Xanthan Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 78.24
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 352.0kcal (+56.00kcal, +18.92%) | |
| Total Fat | 8.45g (-2.82g, -25.02%) | |
| Saturated Fat | 2.82g (-0.70g, -19.89%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 14.0mg (=) | |
| Sodium | 915.0mg (+28.00mg, +3.16%) | |
| Total Carbohydrates | 50.7g (+14.08g, +38.45%) | |
| Dietary Fiber | 11.3g (-16.90g, -59.93%) | |
| Sugars | 12.68g (+8.45g, +199.76%) | |
| Sugars, added | N/A | |
| Protein | 25.35g (-7.04g, -21.74%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.8mg | |
| Calcium, Ca | 225.0mg (+10.00mg, +4.65%) | |
| Iron, Fe | 4.56mg (+3.15mg, +223.40%) | |
| Potassium, K | 641.0mg (-28.00mg, -4.19%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 1.0ug (+1.00ug) | |
| Vitamin A | 25.0ug | |
| Fiber, insoluble | 7.0g | |
| Fiber, soluble | 4.0g | |
| Ingredients | ||
|---|---|---|
Chickpea Pasta: Chickpeas, Tapioca, Pea Protein, Xanthan Gum Cheese: Parmesan Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Non Fat Milk, Salt, Sodium Phosphate, Organic Black Pepper, Safflower Oil, Silicon Dioxide (anticaking) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 79.99
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 326.0kcal (+30.00kcal, +10.14%) | |
| Total Fat | 10.87g (-0.40g, -3.55%) | |
| Saturated Fat | 2.17g (-1.35g, -38.35%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-14.00mg, -100.00%) | |
| Sodium | 935.0mg (+48.00mg, +5.41%) | |
| Total Carbohydrates | 32.61g (-4.01g, -10.95%) | |
| Dietary Fiber | 10.9g (-17.30g, -61.35%) | |
| Sugars | 2.17g (-2.06g, -48.70%) | |
| Sugars, added | N/A | |
| Protein | 45.65g (+13.26g, +40.94%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 174.0mg (-41.00mg, -19.07%) | |
| Iron, Fe | 10.87mg (+9.46mg, +670.92%) | |
| Potassium, K | 696.0mg (+27.00mg, +4.04%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Orgain Organic Protein Blendt (organic Pea Protein, Organic Brown Rice Protein, Organic Chia Seed), Organic Defatted Peanut Flour, Organic Erythritol, Orgain Organic Creamer Base (organic Acacia, Organic High Oleic Sunflower Oil, Organic Rice Dextrin, Organic Sunflower Lecithin, Organic Rosemary Extract), Organic Natural Flavors, Organic Alkalized Cocoa Powder, Organic Acacia, Potassium Chloride, Organic Reb A (stevia Extract), Sea Salt, Organic Guar Gum, Natural Flavor, Xanthan Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 92.47
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 330.0kcal (+34.00kcal, +11.49%) | |
| Total Fat | 10.58g (-0.69g, -6.12%) | |
| Saturated Fat | 2.72g (-0.80g, -22.73%) | |
| Trans Fat | 0.13g (+0.13g) | |
| Cholesterol | 10.0mg (-4.00mg, -28.57%) | |
| Sodium | 959.0mg (+72.00mg, +8.12%) | |
| Total Carbohydrates | 52.13g (+15.51g, +42.35%) | |
| Dietary Fiber | 4.4g (-23.80g, -84.40%) | |
| Sugars | 10.92g (+6.69g, +158.16%) | |
| Sugars, added | N/A | |
| Protein | 7.04g (-25.35g, -78.26%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 191.0mg (-24.00mg, -11.16%) | |
| Iron, Fe | 0.88mg (-0.53mg, -37.59%) | |
| Potassium, K | 680.0mg (+11.00mg, +1.64%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Potatoes: Dried Potatoes Cheese Sauce: Water, Cheddar Cheese (milk, Cultures, Salt, Enzymes), Canola Oil, Whey, Nonfat Dry Milk, Natural Flavor, Salt, Sodium Phosphate Contains 2% Or Less Of: Color (paprika Extract & Beta Carotene), Sodium Alginate, Mono And Diglycerides, Xanthan Gum Freshness Preserved By Sorbic Acid Seasoning: Modified Whey, Onion*, Sour Cream* (cream, Nonfat Milk, Cultures), Vegetable Oil (high Oleic Canola, Soybean, And Or Sunflower Oil), Whey, Maltodextrin Contains 2% Or Less Of: Garlic*, Parsley*, Cheddar Cheese* (cultured Milk, Salt, Enzymes), Salt, Nonfat Milk*, Lactic Acid, Calcium Lactate, Chicken Broth*, Sodium Phosphate, Blue Cheese* (cultured Milk, Salt, Enzymes), Natural Flavor, Mono And Diglycerides, Color (annatto & Turmeric Extract), Citric Acid, Buttermilk*, Pea Protein Isolate, Coconut Oil, Rice Flour, Spice *dried | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 95.51
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 326.0kcal (+30.00kcal, +10.14%) | |
| Total Fat | 10.87g (-0.40g, -3.55%) | |
| Saturated Fat | 1.09g (-2.43g, -69.03%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-14.00mg, -100.00%) | |
| Sodium | 848.0mg (-39.00mg, -4.40%) | |
| Total Carbohydrates | 32.61g (-4.01g, -10.95%) | |
| Dietary Fiber | 2.2g (-26.00g, -92.20%) | |
| Sugars | 2.17g (-2.06g, -48.70%) | |
| Sugars, added | N/A | |
| Protein | 45.65g (+13.26g, +40.94%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 152.0mg (-63.00mg, -29.30%) | |
| Iron, Fe | 13.04mg (+11.63mg, +824.82%) | |
| Potassium, K | 630.0mg (-39.00mg, -5.83%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Orgain Organic Protein Blend (organic Pea Protein, Organic Brown Rice Protein, Organic Chia Seed), Organic Defatted Peanut Flour, Orgain Organic Creamer Base (organic Acacia, Organic High Oleic Sunflower Oil, Organic Rice Dextrin, Organic Sunflower Lecithin, Organic Rosemary Extract), Organic Erythritol, Organic Natural Flavors, Organic Acacia, Potassium Chloride, Sea Salt, Organic Reb A (stevia Extract), Organic Guar Gum, Natural Flavor, Xanthan Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 109.05
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 333.0kcal (+37.00kcal, +12.50%) | |
| Total Fat | 4.17g (-7.10g, -63.00%) | |
| Saturated Fat | 0.83g (-2.69g, -76.42%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-14.00mg, -100.00%) | |
| Sodium | 867.0mg (-20.00mg, -2.25%) | |
| Total Carbohydrates | 68.33g (+31.71g, +86.59%) | |
| Dietary Fiber | 15.0g (-13.20g, -46.81%) | |
| Sugars | 5.0g (+0.77g, +18.20%) | |
| Sugars, added | N/A | |
| Protein | 16.67g (-15.72g, -48.53%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 165.0mg (-50.00mg, -23.26%) | |
| Iron, Fe | 5.0mg (+3.59mg, +254.61%) | |
| Potassium, K | 592.0mg (-77.00mg, -11.51%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Black Beans, Navy Beans, Amaranth, Sorghum, Buckwheat, Brown Rice Flakes, Natural Feta Cheese Flavor (with Salt And Maltodextrin), Tomato Powder, Salt, Carrot, Garlic, Spices | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 120.80
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 375.0kcal (+79.00kcal, +26.69%) | |
| Total Fat | 20.83g (+9.56g, +84.83%) | |
| Saturated Fat | 16.67g (+13.15g, +373.58%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-14.00mg, -100.00%) | |
| Sodium | 958.0mg (+71.00mg, +8.00%) | |
| Total Carbohydrates | 50.0g (+13.38g, +36.54%) | |
| Dietary Fiber | 0.0g (-28.20g, -100.00%) | |
| Sugars | 25.0g (+20.77g, +491.02%) | |
| Sugars, added | N/A | |
| Protein | 8.33g (-24.06g, -74.28%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 200.0mg (-15.00mg, -6.98%) | |
| Iron, Fe | 8.33mg (+6.92mg, +490.78%) | |
| Potassium, K | 675.0mg (+6.00mg, +0.90%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Coconut Oil Powder* (mct Oil*, Acacia Fiber*, Tapioca Maltodextrin*, Citric Acid), Coconut Palm Sugar*, Cacao Powder*, Maca Powder*, Guar Gum*, Natural Flavor, Sea Salt, Cinnamon*, Monk Fruit Extract* | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 124.11
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 302.0kcal (+6.00kcal, +2.03%) | |
| Total Fat | 24.53g (+13.26g, +117.66%) | |
| Saturated Fat | 7.55g (+4.03g, +114.49%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 66.0mg (+52.00mg, +371.43%) | |
| Sodium | 887.0mg (=) | |
| Total Carbohydrates | 9.43g (-27.19g, -74.25%) | |
| Dietary Fiber | 0.0g (-28.20g, -100.00%) | |
| Sugars | 1.89g (-2.34g, -55.32%) | |
| Sugars, added | N/A | |
| Protein | 11.32g (-21.07g, -65.05%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 113.0mg (-102.00mg, -47.44%) | |
| Iron, Fe | 1.36mg (-0.05mg, -3.55%) | |
| Potassium, K | 660.0mg (-9.00mg, -1.35%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Mechanically Separated Chicken, Pork, Water, Corn Syrup, Flavor, Contains 2% Or Less: Salt, Potassium Lactate, Dextrose, Sodium Phosphate, Sodium Diacetate, Beef Stock, Sodium Erythorbate, Natural Hickory Smoke Flavor, Paprika Extract, Maltodextrin, Sodium Nitrite | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 125.39
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 393.0kcal (+97.00kcal, +32.77%) | |
| Total Fat | 10.71g (-0.56g, -4.97%) | |
| Saturated Fat | 0.0g (-3.52g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-14.00mg, -100.00%) | |
| Sodium | 893.0mg (+6.00mg, +0.68%) | |
| Total Carbohydrates | 67.86g (+31.24g, +85.31%) | |
| Dietary Fiber | 10.7g (-17.50g, -62.06%) | |
| Sugars | 7.14g (+2.91g, +68.79%) | |
| Sugars, added | N/A | |
| Protein | 14.29g (-18.10g, -55.88%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 279.0mg (+64.00mg, +29.77%) | |
| Iron, Fe | 7.14mg (+5.73mg, +406.38%) | |
| Potassium, K | 686.0mg (+17.00mg, +2.54%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Hummus Crisp (pea Flour, Pea And Or Potato Starch, Gram Flour, Pea And Or Potato Fiber, Salt) Sunflower Oil, Red Curry Seasoning (spice, Maltodextrin (from Tapioca), Sugar, Salt, Garlic Powder, Onion Powder, Tomato Powder, Citric Acid, Paprika Oleoresin, Natural Flavor), Rosemary Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 126.47
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 314.0kcal (+18.00kcal, +6.08%) | |
| Total Fat | 10.0g (-1.27g, -11.27%) | |
| Saturated Fat | 2.14g (-1.38g, -39.20%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 14.0mg (=) | |
| Sodium | 886.0mg (-1.00mg, -0.11%) | |
| Total Carbohydrates | 45.71g (+9.09g, +24.82%) | |
| Dietary Fiber | 2.9g (-25.30g, -89.72%) | |
| Sugars | 8.57g (+4.34g, +102.60%) | |
| Sugars, added | N/A | |
| Protein | 11.43g (-20.96g, -64.71%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 171.0mg (-44.00mg, -20.47%) | |
| Iron, Fe | 3.14mg (+1.73mg, +122.70%) | |
| Potassium, K | 557.0mg (-112.00mg, -16.74%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Enriched Macaroni Product (wheat Flour, Niacin, Ferrous Sulfate [iron], Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Cheese Sauce (whey, Cheddar Cheese [milk, Cheese Culture, Salt, Enzymes], Canola Oil, Whey Protein Concentrate, Milk Protein Concentrate, Milk, Sodium Phosphate, Contains Less Than 2% Of Salt, Lactic Acid, Sodium Alginate, Sorbic Acid As A Preservative, Milkfat, Natural Flavor, Enzymes, Cheese Culture, Oleoresin Paprika [color], Annatto Extract [color]), Seasoning Blend (tomatoes*, Onion, Garlic*, Spice, Salt, Sugar, Silicon Dioxide, Chili Peppers, Yellow 5, Yellow 6), *dried | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 126.47
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 314.0kcal (+18.00kcal, +6.08%) | |
| Total Fat | 10.0g (-1.27g, -11.27%) | |
| Saturated Fat | 2.14g (-1.38g, -39.20%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 14.0mg (=) | |
| Sodium | 886.0mg (-1.00mg, -0.11%) | |
| Total Carbohydrates | 45.71g (+9.09g, +24.82%) | |
| Dietary Fiber | 2.9g (-25.30g, -89.72%) | |
| Sugars | 8.57g (+4.34g, +102.60%) | |
| Sugars, added | N/A | |
| Protein | 11.43g (-20.96g, -64.71%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 171.0mg (-44.00mg, -20.47%) | |
| Iron, Fe | 3.14mg (+1.73mg, +122.70%) | |
| Potassium, K | 557.0mg (-112.00mg, -16.74%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Ingredients: Enriched Macaroni Product (wheat Flour, Niacin, Ferrous Sulfate [iron], Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Cheese Sauce (whey, Cheddar Cheese [milk, Cheese Culture, Salt, Enzymes], Canola Oil, Whey Protein Concentrate, Milk Protein Concentrate, Milk, Sodium Phosphate, Contains Less Than 2% Of Salt, Lactic Acid, Sodium Alginate, Sorbic Acid As A Preservative, Milkfat, Natural Flavor, Enzymes, Cheese Culture, Oleoresin Paprika [color], Annatto Extract [color]), Seasoning Blend (tomatoes*, Onions*, Garlic*, Spice, Salt, Sugar, Yellow 5, Yellow 6) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 129.50
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 264.0kcal (-32.00kcal, -10.81%) | |
| Total Fat | 20.75g (+9.48g, +84.12%) | |
| Saturated Fat | 7.55g (+4.03g, +114.49%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 66.0mg (+52.00mg, +371.43%) | |
| Sodium | 868.0mg (-19.00mg, -2.14%) | |
| Total Carbohydrates | 7.55g (-29.07g, -79.38%) | |
| Dietary Fiber | 0.0g (-28.20g, -100.00%) | |
| Sugars | 1.89g (-2.34g, -55.32%) | |
| Sugars, added | N/A | |
| Protein | 11.32g (-21.07g, -65.05%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 113.0mg (-102.00mg, -47.44%) | |
| Iron, Fe | 1.36mg (-0.05mg, -3.55%) | |
| Potassium, K | 660.0mg (-9.00mg, -1.35%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Mechanically Separated Chicken, Pork, Water, Pasteurized Process Cheddar Cheese [cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Water, Milkfat, Sodium Phosphate, Sodium Hexametaphosphate, Salt, Artificial Color, Powdered Cellulose (to Prevent Caking)], Corn Syrup, Potassium Lactate, Flavor, Contains 2% Or Less: Salt, Dextrose, Sodium Phosphate, Sodium Diacetate, Beef Stock, Sodium Erythorbate, Extractives Of Paprika, Natural Hickory Smoke Flavor, Sodium Nitrite | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 133.25
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 366.0kcal (+70.00kcal, +23.65%) | |
| Total Fat | 11.27g (=) | |
| Saturated Fat | 4.23g (+0.71g, +20.17%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 23.0mg (+9.00mg, +64.29%) | |
| Sodium | 915.0mg (+28.00mg, +3.16%) | |
| Total Carbohydrates | 49.3g (+12.68g, +34.63%) | |
| Dietary Fiber | 7.0g (-21.20g, -75.18%) | |
| Sugars | 4.23g (=) | |
| Sugars, added | N/A | |
| Protein | 22.54g (-9.85g, -30.41%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 268.0mg (+53.00mg, +24.65%) | |
| Iron, Fe | 4.23mg (+2.82mg, +200.00%) | |
| Potassium, K | 761.0mg (+92.00mg, +13.75%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Chickpea Pasta: Chickpeas, Tapioca, Xanthan Gum, Cheese: Cheddar Cheese (cultured Pasteurized Milk, Salt, Enzymes), Buttermilk, Salt, Disodium Phosphate, Lactic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 134.19
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 375.0kcal (+79.00kcal, +26.69%) | |
| Total Fat | 6.25g (-5.02g, -44.54%) | |
| Saturated Fat | 1.56g (-1.96g, -55.68%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-14.00mg, -100.00%) | |
| Sodium | 812.0mg (-75.00mg, -8.46%) | |
| Total Carbohydrates | 21.88g (-14.74g, -40.25%) | |
| Dietary Fiber | 3.1g (-25.10g, -89.01%) | |
| Sugars | 0.0g (-4.23g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 62.5g (+30.11g, +92.96%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 156.0mg (-59.00mg, -27.44%) | |
| Iron, Fe | 18.75mg (+17.34mg, +1229.79%) | |
| Potassium, K | 688.0mg (+19.00mg, +2.84%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Pea Protein Isolate, Brown Rice Protein, Quinoa Protein, Coconut Water Powder, Natural Flavors, Erythritol, Cellulose Gum, Stevia Extract, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 136.23
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 302.0kcal (+6.00kcal, +2.03%) | |
| Total Fat | 24.53g (+13.26g, +117.66%) | |
| Saturated Fat | 7.55g (+4.03g, +114.49%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 66.0mg (+52.00mg, +371.43%) | |
| Sodium | 943.0mg (+56.00mg, +6.31%) | |
| Total Carbohydrates | 9.43g (-27.19g, -74.25%) | |
| Dietary Fiber | 0.0g (-28.20g, -100.00%) | |
| Sugars | 1.89g (-2.34g, -55.32%) | |
| Sugars, added | N/A | |
| Protein | 11.32g (-21.07g, -65.05%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 113.0mg (-102.00mg, -47.44%) | |
| Iron, Fe | 1.36mg (-0.05mg, -3.55%) | |
| Potassium, K | 679.0mg (+10.00mg, +1.49%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Mechanically Separated Chicken, Pork, Water, Corn Syrup, Flavor, Contains 2% Or Less: Salt, Potassium Lactate, Dextrose, Sodium Phosphate, Sodium Diacetate, Sodium Erythorbate, Beef Stock, Paprika Extract, Natural Hickory Smoke Flavor, Maltodextrin, Sodium Nitrite | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 137.53
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 211.0kcal (-85.00kcal, -28.72%) | |
| Total Fat | 7.02g (-4.25g, -37.71%) | |
| Saturated Fat | 0.0g (-3.52g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-14.00mg, -100.00%) | |
| Sodium | 842.0mg (-45.00mg, -5.07%) | |
| Total Carbohydrates | 14.04g (-22.58g, -61.66%) | |
| Dietary Fiber | 1.8g (-26.40g, -93.62%) | |
| Sugars | 1.75g (-2.48g, -58.63%) | |
| Sugars, added | N/A | |
| Protein | 26.32g (-6.07g, -18.74%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 246.0mg (+31.00mg, +14.42%) | |
| Iron, Fe | 2.11mg (+0.70mg, +49.65%) | |
| Potassium, K | 754.0mg (+85.00mg, +12.71%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Water, Wheat Gluten, Lentils (water, Salt, Calcium Chloride), Apple Cider Vinegar, 100% Non Gmo Expeller Pressed Refined Canola Oil, Organic Steamed Black Rice Flour, Onion, Pea Protein, Soy Sauce (water, Wheat, Soybeans, Salt, Lactic Acid), Sea Salt, Nutritional Yeast (inactive Dry Yeast, Vitamin B3, Vitamin B1, Vitamin B2, Vitamin B6, Folic Acid, Vitamin B12), Cultured Dextrose, Onion Powder, Dijon Mustard (water, Mustard Seeds, Vinegar, Salt), Organic Beets, 100% Organic Unhulled Black Sesame Seeds, Organic Brown Sugar, Garlic, Dry Mustard, Natural Flavoring, Dried Shiitake Mushrooms (naturally Occurring Sulfite) Garlic, Black Pepper, Thyme, Sage, Rosemary | ||