Mrs Gerry's Deli Fresh Coleslaw by Mrs Gerry's Kitchen, Inc: Similar Foods

Product:
Deli Fresh Coleslaw
Brand:
Mrs Gerry's
Maker:
Mrs Gerry's Kitchen, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2074105/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 204.0kcal
Total Fat17.7g
Saturated Fat 4.42g
Trans Fat 0.0g
Cholesterol 27.0mg
Sodium 257.0mg
Total Carbohydrates 12.39g
Dietary Fiber 1.8g
Sugars 9.73g
Sugars, added N/A
Protein 0.88g
Core Vitamins and Minerals
Vitamin A, IU664.0IU
Vitamin C, total ascorbic acid21.2mg
Calcium, Ca18.0mg
Iron, Fe0.32mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cabbage, Salad Dressing (water, Soybean Oil, Corn Syrups, Vinegar, Modified Food Starch, Egg Yolk, Salt, Natural Flavors, Garlic, Lemon Juice, Paprika, Disodium Edta [to Protect Flavor]), Mayonnaise (soybean Oil, Water, Egg Yolk, Corn Syrups, Vinegar, Salt, Mustard, Natural Flavors, Citric Acid, Disodium Edta [to Protect Flavor], Lemon), Sugar, Carrots, Vinegar, Stabilizer (xanthan Gum, Guar Gum, Gum Tragacanth, Dextrose)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.56
All Nutrients Per 100g (3.527 oz)
Calories 212.0kcal (+8.00kcal, +3.92%)
Total Fat12.35g (-5.35g, -30.23%)
Saturated Fat 5.29g (+0.87g, +19.68%)
Trans Fat 0.0g (=)
Cholesterol 32.0mg (+5.00mg, +18.52%)
Sodium 259.0mg (+2.00mg, +0.78%)
Total Carbohydrates 20.59g (+8.20g, +66.18%)
Dietary Fiber 1.2g (-0.60g, -33.33%)
Sugars 0.59g (-9.14g, -93.94%)
Sugars, added N/A
Protein 4.41g (+3.53g, +401.14%)
Core Vitamins and Minerals
Vitamin A, IU662.0IU (-2.00IU, -0.30%)
Vitamin C, total ascorbic acid3.5mg (-17.70mg, -83.49%)
Calcium, Ca18.0mg (=)
Iron, Fe0.53mg (+0.21mg, +65.62%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Potatoe, Chicken, Flour, Lard, Water, Butter, Onions, Carrots, Rutabaga, Salt, Spices, Pepper, Black
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.18
All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal (-4.00kcal, -1.96%)
Total Fat16.67g (-1.03g, -5.82%)
Saturated Fat 1.67g (-2.75g, -62.22%)
Trans Fat N/A
Cholesterol N/A
Sodium 283.0mg (+26.00mg, +10.12%)
Total Carbohydrates 13.33g (+0.94g, +7.59%)
Dietary Fiber 3.3g (+1.50g, +83.33%)
Sugars N/A
Sugars, added N/A
Protein 3.33g (+2.45g, +278.41%)
Core Vitamins and Minerals
Vitamin A, IU667.0IU (+3.00IU, +0.45%)
Vitamin C, total ascorbic acid12.0mg (-9.20mg, -43.40%)
Calcium, CaN/A
Iron, Fe1.2mg (+0.88mg, +275.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Chickpeas, Lemon Juice, Roasted Red Pepper, Tahini (sesame Seed), Garlic, Olive Oil, Cumin, Cayenne, Sea Salt & Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.81
All Nutrients Per 100g (3.527 oz)
Calories 233.0kcal (+29.00kcal, +14.22%)
Total Fat16.67g (-1.03g, -5.82%)
Saturated Fat 0.0g (-4.42g, -100.00%)
Trans Fat N/A
Cholesterol 0.0mg (-27.00mg, -100.00%)
Sodium 267.0mg (+10.00mg, +3.89%)
Total Carbohydrates 13.33g (+0.94g, +7.59%)
Dietary Fiber 3.3g (+1.50g, +83.33%)
Sugars N/A
Sugars, added N/A
Protein 3.33g (+2.45g, +278.41%)
Core Vitamins and Minerals
Vitamin A, IU667.0IU (+3.00IU, +0.45%)
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, Fe2.4mg (+2.08mg, +650.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Fresh Cilantro And Jalapeno Recipe Ingredients: Fresh Green Chickpeas, Water, Canola Oil, Extra Virgin Olive Oil, Lemon Juice, Fresh Cilantro, Jalapeno, Corn Starch, Spices, And Natural Preservatives
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.20
All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal (-4.00kcal, -1.96%)
Total Fat1.11g (-16.59g, -93.73%)
Saturated Fat 0.0g (-4.42g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-27.00mg, -100.00%)
Sodium 267.0mg (+10.00mg, +3.89%)
Total Carbohydrates 37.78g (+25.39g, +204.92%)
Dietary Fiber 8.9g (+7.10g, +394.44%)
Sugars 0.0g (-9.73g, -100.00%)
Sugars, added N/A
Protein 6.67g (+5.79g, +657.95%)
Core Vitamins and Minerals
Vitamin A, IU667.0IU (+3.00IU, +0.45%)
Vitamin C, total ascorbic acid8.0mg (-13.20mg, -62.26%)
Calcium, Ca44.0mg (+26.00mg, +144.44%)
Iron, Fe3.2mg (+2.88mg, +900.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Unbleached Unbromated Enriched Wheat Flour (niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Powdered Cellulose, Flax Flour, Wheat Gluten, Tomato Powder, Paprika, Stone Ground Whole Wheat Flour, Contains 2% Or Less Of The Following: Calcium Propionate, Potassium Sorbate, Salt, Guar Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.85
All Nutrients Per 100g (3.527 oz)
Calories 214.0kcal (+10.00kcal, +4.90%)
Total Fat12.7g (-5.00g, -28.25%)
Saturated Fat 5.56g (+1.14g, +25.79%)
Trans Fat 0.0g (=)
Cholesterol 34.0mg (+7.00mg, +25.93%)
Sodium 298.0mg (+41.00mg, +15.95%)
Total Carbohydrates 17.86g (+5.47g, +44.15%)
Dietary Fiber 0.8g (-1.00g, -55.56%)
Sugars 0.79g (-8.94g, -91.88%)
Sugars, added N/A
Protein 6.75g (+5.87g, +667.05%)
Core Vitamins and Minerals
Vitamin A, IU694.0IU (+30.00IU, +4.52%)
Vitamin C, total ascorbic acid1.0mg (-20.20mg, -95.28%)
Calcium, Ca24.0mg (+6.00mg, +33.33%)
Iron, Fe1.43mg (+1.11mg, +346.88%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Pie Crust (enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Vegetable Shortening (palm Oil, Soybean Oil), Water, Maltodextrin, Contains 2% Or Less Of: Dextrose, Salt, Calcium Propionate), White Chicken Meat, Pie Crust Top (wheat Flour (enriched With Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Vegetable Shortening (palm Oil, Soybean Oil), Water, Contains 2% Or Less Of Corn Syrup, Salt, Nonfat Dry Milk), Potatoes, Eggs (with Citric Acid), Carrots, Dry Roux Mix (wheat Flour, Modified Cornstarch, Maltodextrin, Corn Syrup Solids, Natural Butter Flavor (whey, Enzymes, Modified Butter Oil, Dehydrated Butter, Corn Syrup Solids, Salt, Guar Gum, Annatto, Turmeric), Contains 2% Or Less Of: Partially Hydrogenated Coconut Or Palm Kernel Oil, Hydrogenated Soybean Oil, Autolyzed Yeast Extract, Sodium Silicoaluminate, Sodium Caseinate, Sugar, Dipotassium Phosphate, Artificial Colors, Artificial Flavor, Mono And Diglycerides, Datem), Cream (heavy Cream, Skim Milk, Carrageenan, Polysorbate 80, Mono And Diglycerides), Milk, Peas, Onions, Celery, Chicken Base (roasted Chicken, Salt, Hydrolyzed Corn Protein, Sugar, Chicken Fat, Maltodextrin, Autolyzed Yeast Extract, Onion Powder, Disodium Inosinate, Disodium Guanylate, Turmeric, Natural Flavoring, Extractive Of Annatto), Black Pepper, Parsley, Thyme, Sage, Marjoram, Rosemary, Nutmeg
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.73
All Nutrients Per 100g (3.527 oz)
Calories 205.0kcal (+1.00kcal, +0.49%)
Total Fat12.58g (-5.12g, -28.93%)
Saturated Fat 3.97g (-0.45g, -10.18%)
Trans Fat N/A
Cholesterol 70.0mg (+43.00mg, +159.26%)
Sodium 291.0mg (+34.00mg, +13.23%)
Total Carbohydrates 7.28g (-5.11g, -41.24%)
Dietary Fiber 0.7g (-1.10g, -61.11%)
Sugars 1.32g (-8.41g, -86.43%)
Sugars, added N/A
Protein 15.23g (+14.35g, +1630.68%)
Core Vitamins and Minerals
Vitamin A, IU662.0IU (-2.00IU, -0.30%)
Vitamin C, total ascorbic acid27.8mg (+6.60mg, +31.13%)
Calcium, Ca26.0mg (+8.00mg, +44.44%)
Iron, Fe1.19mg (+0.87mg, +271.88%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Chicken, Seasoned Breadcrumbs (breadcrumbs [wheat Flour, Sugar, Yeast, Salt], Dehydrated Vegetables [red Bell Pepper, Onion, Garlic], Torula Yeast, Spices, Salt), Steak Seasoning (salt, Garlic, Spices, Sugar, Onion), Feta Cheese (cultured Pasteurized Milk, Salt, Enzymes), Red Peppers
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.91
All Nutrients Per 100g (3.527 oz)
Calories 239.0kcal (+35.00kcal, +17.16%)
Total Fat17.61g (-0.09g, -0.51%)
Saturated Fat 5.63g (+1.21g, +27.38%)
Trans Fat 0.0g (=)
Cholesterol 35.0mg (+8.00mg, +29.63%)
Sodium 239.0mg (-18.00mg, -7.00%)
Total Carbohydrates 18.31g (+5.92g, +47.78%)
Dietary Fiber 0.7g (-1.10g, -61.11%)
Sugars 6.34g (-3.39g, -34.84%)
Sugars, added N/A
Protein 6.34g (+5.46g, +620.45%)
Core Vitamins and Minerals
Vitamin A, IU704.0IU (+40.00IU, +6.02%)
Vitamin C, total ascorbic acid3.4mg (-17.80mg, -83.96%)
Calcium, Ca28.0mg (+10.00mg, +55.56%)
Iron, Fe1.27mg (+0.95mg, +296.88%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Croissant, Cranberry Almond Chicken Salad, Bibb Letuce: Wheat Flour, Water, Butter, Sugar, Yeast, Salt, Flavor, Cooked White Meat Chicken (cooked White Meat Chicken, Water, Less Than 2% Of Salt, Modified Food Starch, Sodium Phosphates), Mayonnaise (soybean Oil, Water, Corn Syrup, Egg Yolk, Distilled Vinegar, Contains Less Than 2% Mustard Seed, Salt, Calcium Disodium Edta Added To Protect Flavor), Celery, Sweetened Dried Cranberries (cranberries, Sugar, Citric Acid, Sunflower Oil, Elderberry Juice Concentrate (color)), Water Chestnuts, Almonds, Sugar, Contains 2% Or Less Bread Crumbs (bleached Wheat Flour, Sugar, Yeast, Salt), Vinegar, Onion, Glucono Delta Lactone, Modified Food Starch, Black Pepper, Gum Arabic, Raw Bibb Lettuce
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.30
All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal (-4.00kcal, -1.96%)
Total Fat8.33g (-9.37g, -52.94%)
Saturated Fat 0.0g (-4.42g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-27.00mg, -100.00%)
Sodium 267.0mg (+10.00mg, +3.89%)
Total Carbohydrates 23.33g (+10.94g, +88.30%)
Dietary Fiber 6.7g (+4.90g, +272.22%)
Sugars 3.33g (-6.40g, -65.78%)
Sugars, added N/A
Protein 6.67g (+5.79g, +657.95%)
Core Vitamins and Minerals
Vitamin A, IU667.0IU (+3.00IU, +0.45%)
Vitamin C, total ascorbic acid4.0mg (-17.20mg, -81.13%)
Calcium, Ca67.0mg (+49.00mg, +272.22%)
Iron, Fe2.4mg (+2.08mg, +650.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Garbanzo Beans, Safflower Oil, Spinach, Tahini, Lemon Juice, Wheat Free Tamari, Distilled White Vinegar, Cumin, Garlic, Black Pepper, Acacia, Celtic Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 63.97
All Nutrients Per 100g (3.527 oz)
Calories 221.0kcal (+17.00kcal, +8.33%)
Total Fat3.1g (-14.60g, -82.49%)
Saturated Fat 0.88g (-3.54g, -80.09%)
Trans Fat 0.0g (=)
Cholesterol 13.0mg (-14.00mg, -51.85%)
Sodium 301.0mg (+44.00mg, +17.12%)
Total Carbohydrates 40.71g (+28.32g, +228.57%)
Dietary Fiber 1.8g (=)
Sugars 1.77g (-7.96g, -81.81%)
Sugars, added N/A
Protein 7.08g (+6.20g, +704.55%)
Core Vitamins and Minerals
Vitamin A, IU664.0IU (=)
Vitamin C, total ascorbic acid5.3mg (-15.90mg, -75.00%)
Calcium, Ca35.0mg (+17.00mg, +94.44%)
Iron, Fe0.96mg (+0.64mg, +200.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pasta Ingredients: Organic Unbleached Flour, Water, Organic Semolina Flour, Organic Eggs, Organic Turmeric Filling Ingredients: Organic Butternut Squash, Organic Potato Flakes, Organic Feta Cheese (organic Milk, Cheese Cultures, Enzymes, Salt), Water, Organic Roasted Hazelnuts, Organic Dried Cane Syrup, Sea Salt, Organic Lemon Juice, Organic Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 64.28
All Nutrients Per 100g (3.527 oz)
Calories 195.0kcal (-9.00kcal, -4.41%)
Total Fat0.44g (-17.26g, -97.51%)
Saturated Fat 0.0g (-4.42g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-27.00mg, -100.00%)
Sodium 292.0mg (+35.00mg, +13.62%)
Total Carbohydrates 44.25g (+31.86g, +257.14%)
Dietary Fiber 4.4g (+2.60g, +144.44%)
Sugars 1.77g (-7.96g, -81.81%)
Sugars, added N/A
Protein 7.08g (+6.20g, +704.55%)
Core Vitamins and Minerals
Vitamin A, IU664.0IU (=)
Vitamin C, total ascorbic acid2.1mg (-19.10mg, -90.09%)
Calcium, Ca35.0mg (+17.00mg, +94.44%)
Iron, Fe1.59mg (+1.27mg, +396.88%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Potatoes, Spinach, Sun Dried Tomatoes, Water, All Purpose Flour, Salt, White Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 64.59
All Nutrients Per 100g (3.527 oz)
Calories 182.0kcal (-22.00kcal, -10.78%)
Total Fat5.19g (-12.51g, -70.68%)
Saturated Fat 3.25g (-1.17g, -26.47%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-27.00mg, -100.00%)
Sodium 299.0mg (+42.00mg, +16.34%)
Total Carbohydrates 28.57g (+16.18g, +130.59%)
Dietary Fiber 5.2g (+3.40g, +188.89%)
Sugars 1.3g (-8.43g, -86.64%)
Sugars, added N/A
Protein 5.19g (+4.31g, +489.77%)
Core Vitamins and Minerals
Vitamin A, IU649.0IU (-15.00IU, -2.26%)
Vitamin C, total ascorbic acid1.6mg (-19.60mg, -92.45%)
Calcium, Ca26.0mg (+8.00mg, +44.44%)
Iron, Fe1.4mg (+1.08mg, +337.50%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Millet, Water, Organic Quinoa, Organic Refined Coconut Oil, Organic Onion, Organic Carrots, Organic Broccoli, Organic Spinach, Organic Apple Cider Vinegar, Sea Salt, Organic Arrowroot Starch, Organic Psyllium Seed Powder, Organic Garlic, Organic Fennel, Organic Red Pepper Flakes, Organic Sunflower Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 64.80
All Nutrients Per 100g (3.527 oz)
Calories 233.0kcal (+29.00kcal, +14.22%)
Total Fat16.67g (-1.03g, -5.82%)
Saturated Fat 0.0g (-4.42g, -100.00%)
Trans Fat N/A
Cholesterol 0.0mg (-27.00mg, -100.00%)
Sodium 267.0mg (+10.00mg, +3.89%)
Total Carbohydrates 16.67g (+4.28g, +34.54%)
Dietary Fiber 3.3g (+1.50g, +83.33%)
Sugars N/A
Sugars, added N/A
Protein 3.33g (+2.45g, +278.41%)
Core Vitamins and Minerals
Vitamin A, IU667.0IU (+3.00IU, +0.45%)
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, Fe2.4mg (+2.08mg, +650.00%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Folate, total40.0ug
Ingredients
Fresh Green Chickpeas, Water, Canola Oil, Extra Virgin Olive Oil, Lemon Juice, Spinach, Roasted Garlic Rosemary Spices, Salt, And Natural Preservatives
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 67.87
All Nutrients Per 100g (3.527 oz)
Calories 233.0kcal (+29.00kcal, +14.22%)
Total Fat15.0g (-2.70g, -15.25%)
Saturated Fat 11.67g (+7.25g, +164.03%)
Trans Fat 0.0g (=)
Cholesterol 33.0mg (+6.00mg, +22.22%)
Sodium 283.0mg (+26.00mg, +10.12%)
Total Carbohydrates 13.33g (+0.94g, +7.59%)
Dietary Fiber 3.3g (+1.50g, +83.33%)
Sugars 16.67g (+6.94g, +71.33%)
Sugars, added N/A
Protein 10.0g (+9.12g, +1036.36%)
Core Vitamins and Minerals
Vitamin A, IU667.0IU (+3.00IU, +0.45%)
Vitamin C, total ascorbic acid0.0mg (-21.20mg, -100.00%)
Calcium, Ca67.0mg (+49.00mg, +272.22%)
Iron, Fe0.0mg (-0.32mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pasteurized Goat Milk, Culture, Rennet, Salt, Raspberry Jam (red Raspberris, Sugar, Fruit Pectin, Citiric Acid), Dark Chocolate (sugar; Chocolate; Cocoa Butter; Milk Fat; Cocoa Processed With Alkali; Lecithin (soy); Natural Flavor; Milk
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 69.05
All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal (-4.00kcal, -1.96%)
Total Fat20.0g (+2.30g, +12.99%)
Saturated Fat 11.67g (+7.25g, +164.03%)
Trans Fat 0.0g (=)
Cholesterol 67.0mg (+40.00mg, +148.15%)
Sodium 250.0mg (-7.00mg, -2.72%)
Total Carbohydrates 3.33g (-9.06g, -73.12%)
Dietary Fiber 0.0g (-1.80g, -100.00%)
Sugars 0.0g (-9.73g, -100.00%)
Sugars, added N/A
Protein 3.33g (+2.45g, +278.41%)
Core Vitamins and Minerals
Vitamin A, IU667.0IU (+3.00IU, +0.45%)
Vitamin C, total ascorbic acid0.0mg (-21.20mg, -100.00%)
Calcium, Ca67.0mg (+49.00mg, +272.22%)
Iron, Fe0.0mg (-0.32mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cultured Pasteurized Grade A Milk & Cream, Condensed Skim Milk, Whey Protein Concentrate, Pectin And Salt Contains: Live Active Yogurt And Probiotic Cultures (s Thermophilus, L Bulgaricus, L Lactis, L Casei, L Acidophilus And Bifidobacterium)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 69.05
All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal (-4.00kcal, -1.96%)
Total Fat20.0g (+2.30g, +12.99%)
Saturated Fat 11.67g (+7.25g, +164.03%)
Trans Fat 0.0g (=)
Cholesterol 67.0mg (+40.00mg, +148.15%)
Sodium 250.0mg (-7.00mg, -2.72%)
Total Carbohydrates 3.33g (-9.06g, -73.12%)
Dietary Fiber 0.0g (-1.80g, -100.00%)
Sugars 0.0g (-9.73g, -100.00%)
Sugars, added N/A
Protein 3.33g (+2.45g, +278.41%)
Core Vitamins and Minerals
Vitamin A, IU667.0IU (+3.00IU, +0.45%)
Vitamin C, total ascorbic acid0.0mg (-21.20mg, -100.00%)
Calcium, Ca67.0mg (+49.00mg, +272.22%)
Iron, Fe0.0mg (-0.32mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cultured Pasteurized Grade A Milk And Cream, Condensed Skim Milk, Whey Protein Concentrate, Pectin And Salt