Lawash Sun Dried Tomato Loaves, Sun Dried Tomato by American Bakery Products, Inc: Similar Foods
- Product:
- Sun Dried Tomato Loaves, Sun Dried Tomato
- Brand:
- Lawash
- Maker:
- American Bakery Products, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1970336/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 200.0kcal | |
| Total Fat | 1.11g | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 267.0mg | |
| Total Carbohydrates | 37.78g | |
| Dietary Fiber | 8.9g | |
| Sugars | 0.0g | |
| Sugars, added | N/A | |
| Protein | 6.67g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 667.0IU | |
| Vitamin C, total ascorbic acid | 8.0mg | |
| Calcium, Ca | 44.0mg | |
| Iron, Fe | 3.2mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Unbleached Unbromated Enriched Wheat Flour (niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Powdered Cellulose, Flax Flour, Wheat Gluten, Tomato Powder, Paprika, Stone Ground Whole Wheat Flour, Contains 2% Or Less Of The Following: Calcium Propionate, Potassium Sorbate, Salt, Guar Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.68
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 200.0kcal (=) | |
| Total Fat | 8.33g (+7.22g, +650.45%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 267.0mg (=) | |
| Total Carbohydrates | 23.33g (-14.45g, -38.25%) | |
| Dietary Fiber | 6.7g (-2.20g, -24.72%) | |
| Sugars | 3.33g (+3.33g) | |
| Sugars, added | N/A | |
| Protein | 6.67g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 667.0IU (=) | |
| Vitamin C, total ascorbic acid | 4.0mg (-4.00mg, -50.00%) | |
| Calcium, Ca | 67.0mg (+23.00mg, +52.27%) | |
| Iron, Fe | 2.4mg (-0.80mg, -25.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Garbanzo Beans, Safflower Oil, Spinach, Tahini, Lemon Juice, Wheat Free Tamari, Distilled White Vinegar, Cumin, Garlic, Black Pepper, Acacia, Celtic Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.04
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 195.0kcal (-5.00kcal, -2.50%) | |
| Total Fat | 0.44g (-0.67g, -60.36%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 292.0mg (+25.00mg, +9.36%) | |
| Total Carbohydrates | 44.25g (+6.47g, +17.13%) | |
| Dietary Fiber | 4.4g (-4.50g, -50.56%) | |
| Sugars | 1.77g (+1.77g) | |
| Sugars, added | N/A | |
| Protein | 7.08g (+0.41g, +6.15%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 664.0IU (-3.00IU, -0.45%) | |
| Vitamin C, total ascorbic acid | 2.1mg (-5.90mg, -73.75%) | |
| Calcium, Ca | 35.0mg (-9.00mg, -20.45%) | |
| Iron, Fe | 1.59mg (-1.61mg, -50.31%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Potatoes, Spinach, Sun Dried Tomatoes, Water, All Purpose Flour, Salt, White Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.99
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 221.0kcal (+21.00kcal, +10.50%) | |
| Total Fat | 3.1g (+1.99g, +179.28%) | |
| Saturated Fat | 0.88g (+0.88g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 13.0mg (+13.00mg) | |
| Sodium | 301.0mg (+34.00mg, +12.73%) | |
| Total Carbohydrates | 40.71g (+2.93g, +7.76%) | |
| Dietary Fiber | 1.8g (-7.10g, -79.78%) | |
| Sugars | 1.77g (+1.77g) | |
| Sugars, added | N/A | |
| Protein | 7.08g (+0.41g, +6.15%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 664.0IU (-3.00IU, -0.45%) | |
| Vitamin C, total ascorbic acid | 5.3mg (-2.70mg, -33.75%) | |
| Calcium, Ca | 35.0mg (-9.00mg, -20.45%) | |
| Iron, Fe | 0.96mg (-2.24mg, -70.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Pasta Ingredients: Organic Unbleached Flour, Water, Organic Semolina Flour, Organic Eggs, Organic Turmeric Filling Ingredients: Organic Butternut Squash, Organic Potato Flakes, Organic Feta Cheese (organic Milk, Cheese Cultures, Enzymes, Salt), Water, Organic Roasted Hazelnuts, Organic Dried Cane Syrup, Sea Salt, Organic Lemon Juice, Organic Black Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.36
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 193.0kcal (-7.00kcal, -3.50%) | |
| Total Fat | 1.75g (+0.64g, +57.66%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 263.0mg (-4.00mg, -1.50%) | |
| Total Carbohydrates | 38.6g (+0.82g, +2.17%) | |
| Dietary Fiber | 8.8g (-0.10g, -1.12%) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 7.02g (+0.35g, +5.25%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 702.0IU (+35.00IU, +5.25%) | |
| Vitamin C, total ascorbic acid | 8.4mg (+0.40mg, +5.00%) | |
| Calcium, Ca | 70.0mg (+26.00mg, +59.09%) | |
| Iron, Fe | 3.16mg (-0.04mg, -1.25%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Unbleached Unbromated Enriched Wheat Flour (niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Powdered Cellulose, Flax Flour, Wheat Gluten, Tomato Powder, Paprika, Stone Ground Whole Wheat Flour, Contains 2% Or Less Of The Following: Calcium Propionate, Potassium Sorbate, Salt, Guar Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.58
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 182.0kcal (-18.00kcal, -9.00%) | |
| Total Fat | 5.19g (+4.08g, +367.57%) | |
| Saturated Fat | 3.25g (+3.25g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 299.0mg (+32.00mg, +11.99%) | |
| Total Carbohydrates | 28.57g (-9.21g, -24.38%) | |
| Dietary Fiber | 5.2g (-3.70g, -41.57%) | |
| Sugars | 1.3g (+1.30g) | |
| Sugars, added | N/A | |
| Protein | 5.19g (-1.48g, -22.19%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 649.0IU (-18.00IU, -2.70%) | |
| Vitamin C, total ascorbic acid | 1.6mg (-6.40mg, -80.00%) | |
| Calcium, Ca | 26.0mg (-18.00mg, -40.91%) | |
| Iron, Fe | 1.4mg (-1.80mg, -56.25%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Millet, Water, Organic Quinoa, Organic Refined Coconut Oil, Organic Onion, Organic Carrots, Organic Broccoli, Organic Spinach, Organic Apple Cider Vinegar, Sea Salt, Organic Arrowroot Starch, Organic Psyllium Seed Powder, Organic Garlic, Organic Fennel, Organic Red Pepper Flakes, Organic Sunflower Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.43
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 211.0kcal (+11.00kcal, +5.50%) | |
| Total Fat | 7.02g (+5.91g, +532.43%) | |
| Saturated Fat | 0.88g (+0.88g) | |
| Trans Fat | N/A | |
| Cholesterol | N/A | |
| Sodium | 281.0mg (+14.00mg, +5.24%) | |
| Total Carbohydrates | 31.58g (-6.20g, -16.41%) | |
| Dietary Fiber | 5.3g (-3.60g, -40.45%) | |
| Sugars | 1.75g (+1.75g) | |
| Sugars, added | N/A | |
| Protein | 5.26g (-1.41g, -21.14%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 702.0IU (+35.00IU, +5.25%) | |
| Vitamin C, total ascorbic acid | 2.1mg (-5.90mg, -73.75%) | |
| Calcium, Ca | 70.0mg (+26.00mg, +59.09%) | |
| Iron, Fe | 2.53mg (-0.67mg, -20.94%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Gluten Free Oats, Polenta, Olive Oil, Rice Flour, Garlic, Molasses, Flax, Onions, Carrots, Sea Salt, Celery, Tomatoes, Natural Hickory Smoke Flavor, Spices | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.75
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 212.0kcal (+12.00kcal, +6.00%) | |
| Total Fat | 12.35g (+11.24g, +1012.61%) | |
| Saturated Fat | 5.29g (+5.29g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 32.0mg (+32.00mg) | |
| Sodium | 259.0mg (-8.00mg, -3.00%) | |
| Total Carbohydrates | 20.59g (-17.19g, -45.50%) | |
| Dietary Fiber | 1.2g (-7.70g, -86.52%) | |
| Sugars | 0.59g (+0.59g) | |
| Sugars, added | N/A | |
| Protein | 4.41g (-2.26g, -33.88%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 662.0IU (-5.00IU, -0.75%) | |
| Vitamin C, total ascorbic acid | 3.5mg (-4.50mg, -56.25%) | |
| Calcium, Ca | 18.0mg (-26.00mg, -59.09%) | |
| Iron, Fe | 0.53mg (-2.67mg, -83.44%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Potatoe, Chicken, Flour, Lard, Water, Butter, Onions, Carrots, Rutabaga, Salt, Spices, Pepper, Black | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.20
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 204.0kcal (+4.00kcal, +2.00%) | |
| Total Fat | 17.7g (+16.59g, +1494.59%) | |
| Saturated Fat | 4.42g (+4.42g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 27.0mg (+27.00mg) | |
| Sodium | 257.0mg (-10.00mg, -3.75%) | |
| Total Carbohydrates | 12.39g (-25.39g, -67.20%) | |
| Dietary Fiber | 1.8g (-7.10g, -79.78%) | |
| Sugars | 9.73g (+9.73g) | |
| Sugars, added | N/A | |
| Protein | 0.88g (-5.79g, -86.81%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 664.0IU (-3.00IU, -0.45%) | |
| Vitamin C, total ascorbic acid | 21.2mg (+13.20mg, +165.00%) | |
| Calcium, Ca | 18.0mg (-26.00mg, -59.09%) | |
| Iron, Fe | 0.32mg (-2.88mg, -90.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cabbage, Salad Dressing (water, Soybean Oil, Corn Syrups, Vinegar, Modified Food Starch, Egg Yolk, Salt, Natural Flavors, Garlic, Lemon Juice, Paprika, Disodium Edta [to Protect Flavor]), Mayonnaise (soybean Oil, Water, Egg Yolk, Corn Syrups, Vinegar, Salt, Mustard, Natural Flavors, Citric Acid, Disodium Edta [to Protect Flavor], Lemon), Sugar, Carrots, Vinegar, Stabilizer (xanthan Gum, Guar Gum, Gum Tragacanth, Dextrose) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.65
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 200.0kcal (=) | |
| Total Fat | 16.67g (+15.56g, +1401.80%) | |
| Saturated Fat | 1.67g (+1.67g) | |
| Trans Fat | N/A | |
| Cholesterol | N/A | |
| Sodium | 283.0mg (+16.00mg, +5.99%) | |
| Total Carbohydrates | 13.33g (-24.45g, -64.72%) | |
| Dietary Fiber | 3.3g (-5.60g, -62.92%) | |
| Sugars | N/A | |
| Sugars, added | N/A | |
| Protein | 3.33g (-3.34g, -50.07%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 667.0IU (=) | |
| Vitamin C, total ascorbic acid | 12.0mg (+4.00mg, +50.00%) | |
| Calcium, Ca | N/A | |
| Iron, Fe | 1.2mg (-2.00mg, -62.50%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Chickpeas, Lemon Juice, Roasted Red Pepper, Tahini (sesame Seed), Garlic, Olive Oil, Cumin, Cayenne, Sea Salt & Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.18
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 233.0kcal (+33.00kcal, +16.50%) | |
| Total Fat | 11.63g (+10.52g, +947.75%) | |
| Saturated Fat | 5.81g (+5.81g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 12.0mg (+12.00mg) | |
| Sodium | 291.0mg (+24.00mg, +8.99%) | |
| Total Carbohydrates | 25.58g (-12.20g, -32.29%) | |
| Dietary Fiber | 4.7g (-4.20g, -47.19%) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 6.98g (+0.31g, +4.65%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 698.0IU (+31.00IU, +4.65%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-8.00mg, -100.00%) | |
| Calcium, Ca | 47.0mg (+3.00mg, +6.82%) | |
| Iron, Fe | 1.67mg (-1.53mg, -47.81%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Unbleached Untreated Wheat Flour, Mushrooms, Red Bell Pepper, Spinach, Monterey Jack Cheese (pasteurized Cow's Milk, Culture, Salt, Enzymes), Water, Skim Milk, Corn Starch, Vegetable Broth (vegetable Juices{tomato, Mushroom, Onion, Carrot, Celery, & Sunflower Oil} Yeast Extract & Salt), Garlic, Expeller Pressed Canola Oil), Margarine (vegetable Oil, Water, Salt, Permitted Emulsifiers, Citric Acid, Antioxidant (mixed Tocopherol {soy Derived}), Vitamin A, Beta Carotene), Cream Of Tartar, Sea Salt, Spices, Garlic Powder, Natural Butter Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.18
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 233.0kcal (+33.00kcal, +16.50%) | |
| Total Fat | 11.63g (+10.52g, +947.75%) | |
| Saturated Fat | 5.81g (+5.81g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 12.0mg (+12.00mg) | |
| Sodium | 291.0mg (+24.00mg, +8.99%) | |
| Total Carbohydrates | 25.58g (-12.20g, -32.29%) | |
| Dietary Fiber | 4.7g (-4.20g, -47.19%) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 6.98g (+0.31g, +4.65%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 698.0IU (+31.00IU, +4.65%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-8.00mg, -100.00%) | |
| Calcium, Ca | 47.0mg (+3.00mg, +6.82%) | |
| Iron, Fe | 1.67mg (-1.53mg, -47.81%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Unbleached Untreated Wheat Flour, Mushrooms, Red Bell Pepper, Spinach, Monterey Jack Cheese (pasteurized Cow's Milk, Culture, Salt, Enzymes), Water, Skim Milk, Corn Starch, Vegetable Broth (vegetable Juices{tomato, Mushroom, Onion, Carrot, Celery, & Sunflower Oil} Yeast Extract & Salt), Garlic, Expeller Pressed Canola Oil), Margarine (vegetable Oil, Water, Salt, Permitted Emulsifiers, Citric Acid, Antioxidant (mixed Tocopherol {soy Derived}), Vitamin A, Beta Carotene), Cream Of Tartar, Sea Salt, Spices, Garlic Powder, Natural Butter Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.22
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 230.0kcal (+30.00kcal, +15.00%) | |
| Total Fat | 3.98g (+2.87g, +258.56%) | |
| Saturated Fat | 2.21g (+2.21g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 18.0mg (+18.00mg) | |
| Sodium | 283.0mg (+16.00mg, +5.99%) | |
| Total Carbohydrates | 39.82g (+2.04g, +5.40%) | |
| Dietary Fiber | 1.8g (-7.10g, -79.78%) | |
| Sugars | 0.88g (+0.88g) | |
| Sugars, added | N/A | |
| Protein | 7.96g (+1.29g, +19.34%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 664.0IU (-3.00IU, -0.45%) | |
| Vitamin C, total ascorbic acid | 5.3mg (-2.70mg, -33.75%) | |
| Calcium, Ca | 88.0mg (+44.00mg, +100.00%) | |
| Iron, Fe | 0.96mg (-2.24mg, -70.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Pasta Ingredients: Organic Unbleached Flour, Water, Organic Semolina Flour, Organic Eggs, Organic Spinach Powder, Organic Parsley Flakes Filling Ingredients: Organic Half & Half (organic Milk, Organic Cream), Water, Organic Potato Flakes, Organic Mozzarella Cheese (organic Milk, Cheese Cultures, Enzymes, Salt), Organic Gorgonzola Cheese (organic Milk, Cheese Cultures, Enzymes, Salt), Organic Modified Corn Starch, Organic Garlic, Sea Salt, Organic Asiago Cheese (organic Milk, Cheese Cultures, Enzymes, Salt), Organic Parsley Flakes, Organic Black Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.04
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 202.0kcal (+2.00kcal, +1.00%) | |
| Total Fat | 7.8g (+6.69g, +602.70%) | |
| Saturated Fat | 2.02g (+2.02g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 13.0mg (+13.00mg) | |
| Sodium | 257.0mg (-10.00mg, -3.75%) | |
| Total Carbohydrates | 25.43g (-12.35g, -32.69%) | |
| Dietary Fiber | 1.2g (-7.70g, -86.52%) | |
| Sugars | 1.73g (+1.73g) | |
| Sugars, added | N/A | |
| Protein | 5.78g (-0.89g, -13.34%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 723.0IU (+56.00IU, +8.40%) | |
| Vitamin C, total ascorbic acid | 1.7mg (-6.30mg, -78.75%) | |
| Calcium, Ca | 46.0mg (+2.00mg, +4.55%) | |
| Iron, Fe | 0.31mg (-2.89mg, -90.31%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Fully Cooked Penne Pasta (water, Enriched Semolina (durum Semolina, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid)), Caesar Dressing (soybean Oil, Vinegar, Water, Parmesan Cheese (cultured Milk, Salt, Enzymes), High Fructose Corn Syrup, Egg Yolk, Contains Less Than 2% Of Salt, Anchovy Paste Anchovy, Salt, Water), Garlic, Onion, Spice, Potassium Sorbate, Sodium Benzoate And Calcium Disodium Edta As Preservatives, Disodium Inosinate And Disodium Guanylate , Xanthan Gum, Yeast Extract, Citric Acid, Lemon Juice 2 Concentrate, Caramel Color, Red Bell Pepper, Turmeric), > Cherry Tomatoes, Chicken With Black Pepper (white Chicken Meat (white Chicken Meat, Water, Salt, Sodium Phosphates), Black Pepper), Spinach, Parmesan Cheese (pasteurized Milk, Cheese Culture, Salt, Potato Starch To Prevent Caking), Powdered Cellulose (to Prevent Caking), Enzymes, Natamycin (a Mold Inhibitor)) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.17
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 194.0kcal (-6.00kcal, -3.00%) | |
| Total Fat | 12.96g (+11.85g, +1067.57%) | |
| Saturated Fat | 1.39g (+1.39g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 28.0mg (+28.00mg) | |
| Sodium | 278.0mg (+11.00mg, +4.12%) | |
| Total Carbohydrates | 5.56g (-32.22g, -85.28%) | |
| Dietary Fiber | 0.9g (-8.00g, -89.89%) | |
| Sugars | 0.93g (+0.93g) | |
| Sugars, added | N/A | |
| Protein | 12.96g (+6.29g, +94.30%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 694.0IU (+27.00IU, +4.05%) | |
| Vitamin C, total ascorbic acid | 5.6mg (-2.40mg, -30.00%) | |
| Calcium, Ca | 74.0mg (+30.00mg, +68.18%) | |
| Iron, Fe | 1.0mg (-2.20mg, -68.75%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cooked Chicken Breast, Basil Pesto ((canola Oil, Basil, Parmesan Cheese (pasteurized Part Skim Cow's Milk, Cheese Culture, Salt, Enzymes), Garlic, Water, Rice Vinegar, Salt, Black Pepper)), Tomato, White Kidney Beans (white Kidney Beans, Water, Salt), Greek Yogurt (cultured Pasteurized Nonfat Milk (contains The Following Live Cultures: Lactobacillus Bulgaricus, Streptococcus Thermophilus, Lactobacillus Acidophilus, Bifdus, Lactobacillus Casei)), Cultured Dextrose, Lemon Juice, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 63.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 166.0kcal (-34.00kcal, -17.00%) | |
| Total Fat | 9.38g (+8.27g, +745.05%) | |
| Saturated Fat | 3.12g (+3.12g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 259.0mg (-8.00mg, -3.00%) | |
| Total Carbohydrates | 12.5g (-25.28g, -66.91%) | |
| Dietary Fiber | 3.1g (-5.80g, -65.17%) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 6.25g (-0.42g, -6.30%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 625.0IU (-42.00IU, -6.30%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-8.00mg, -100.00%) | |
| Calcium, Ca | 31.0mg (-13.00mg, -29.55%) | |
| Iron, Fe | 2.25mg (-0.95mg, -29.69%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Black Soybeans, Organic Garlic, Organic Cumin, Organic Onion, Organic Pepper Flakes, Organic Olive Oil, Organic Vinegar, Organic Fresh Red Peppers, Organic Black Olives, Salt, Water | ||