Gluten Free Flax Snacking Granola, Apple Cinnamon by Flax4life: Similar Foods
- Product:
- Gluten Free Flax Snacking Granola, Apple Cinnamon
- Brand:
- N/A
- Maker:
- Flax4life
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/718334/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal | |
| Total Fat | 8.18g | |
| Saturated Fat | 0.91g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 45.0mg | |
| Total Carbohydrates | 60.0g | |
| Dietary Fiber | 9.1g | |
| Sugars | 32.73g | |
| Sugars, added | N/A | |
| Protein | 9.09g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 6.5mg | |
| Calcium, Ca | 73.0mg | |
| Iron, Fe | 3.27mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Ground Flaxseed, Rolled Oats, Honey, Water, Unsulphured Dried Apples, Raisins, Evaporated Cane Juice, High Oleic Expeller Pressed Safflower Oil, Ground Cinnamon, Natural Vanilla Extract, Natural Apple Flavor, Nutmeg, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (=) | |
| Total Fat | 8.18g (=) | |
| Saturated Fat | 0.91g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 45.0mg (=) | |
| Total Carbohydrates | 60.0g (=) | |
| Dietary Fiber | 9.1g (=) | |
| Sugars | 32.73g (=) | |
| Sugars, added | N/A | |
| Protein | 9.09g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 6.5mg (=) | |
| Calcium, Ca | 73.0mg (=) | |
| Iron, Fe | 3.27mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Ground Flaxseed, Rolled Oats, Honey, Water, Unsulphured Dried Apples, Raisins, Evaporated Cane Juice, High Oleic Expeller Pressed Safflower Oil, Ground Cinnamon, Natural Vanilla Extract, Natural Apple Flavor, Nutmeg, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 9.47
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (=) | |
| Total Fat | 12.73g (+4.55g, +55.62%) | |
| Saturated Fat | 3.64g (+2.73g, +300.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 45.0mg (=) | |
| Total Carbohydrates | 56.36g (-3.64g, -6.07%) | |
| Dietary Fiber | 9.1g (=) | |
| Sugars | 30.91g (-1.82g, -5.56%) | |
| Sugars, added | N/A | |
| Protein | 9.09g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-6.50mg, -100.00%) | |
| Calcium, Ca | 73.0mg (=) | |
| Iron, Fe | 4.91mg (+1.64mg, +50.15%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Ground Flaxseed, Rolled Oats, Honey, Water, Dark Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Non Gmo Soy Lecithin), Evaporated Cane Juice, Cocoa, High Oleic Expeller Pressed Safflower Oil, Natural Vanilla Extract, Ground Cinnamon, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.45
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (=) | |
| Total Fat | 14.55g (+6.37g, +77.87%) | |
| Saturated Fat | 2.73g (+1.82g, +200.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 45.0mg (=) | |
| Total Carbohydrates | 60.0g (=) | |
| Dietary Fiber | 7.3g (-1.80g, -19.78%) | |
| Sugars | 21.82g (-10.91g, -33.33%) | |
| Sugars, added | N/A | |
| Protein | 9.09g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-6.50mg, -100.00%) | |
| Calcium, Ca | 73.0mg (=) | |
| Iron, Fe | 2.62mg (-0.65mg, -19.88%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Whole Rolled Oats, Milled Cane Sugar, Whole Rolled Wheat, Vegetable Oil (canola And Or Safflower And Or Sunflower Oil), Coconut, Honey, Almonds, Molasses, Natural Flavor, Salt, Organic Cardamon Seed, Organic Fennel Seed, Organic Fenugreek Seed, Organic Nutmeg | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.09
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 382.0kcal (-18.00kcal, -4.50%) | |
| Total Fat | 8.18g (=) | |
| Saturated Fat | 0.91g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 45.0mg (=) | |
| Total Carbohydrates | 58.18g (-1.82g, -3.03%) | |
| Dietary Fiber | 9.1g (=) | |
| Sugars | 32.73g (=) | |
| Sugars, added | N/A | |
| Protein | 9.09g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 6.5mg (=) | |
| Calcium, Ca | 73.0mg (=) | |
| Iron, Fe | 3.27mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Ground Flaxseed, Rolled Oats, Honey, Water, Dried Cranberries (cranberries, Sugar, Sunflower Oil), Evaporated Cane Juice, Fresh Orange Peel, High Oleic Expeller Pressed Safflower Oil, Natural Vanilla Extract, Ground Cinnamon, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.46
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (=) | |
| Total Fat | 15.0g (+6.82g, +83.37%) | |
| Saturated Fat | 0.0g (-0.91g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 33.0mg (-12.00mg, -26.67%) | |
| Total Carbohydrates | 63.33g (+3.33g, +5.55%) | |
| Dietary Fiber | 6.7g (-2.40g, -26.37%) | |
| Sugars | 40.0g (+7.27g, +22.21%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (+0.91g, +10.01%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-6.50mg, -100.00%) | |
| Calcium, Ca | 67.0mg (-6.00mg, -8.22%) | |
| Iron, Fe | 2.4mg (-0.87mg, -26.61%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Granola (whole Grain Rolled Oats, Sugar, Crisp Rice, (rice Flour, Sugar, Malt Extract, Salt) Oat Flour, Corn Syrup, Canola Oil, Molasses, Honey, Cinnamon, Bht To Preserve Freshness) Craisins (cranberries, Sugar, Citric Acid, Sunflower Oil, Elderberry Juice Concentrate [color]), Raisins, Golden Raisins (golden Raisins, Sulpher Dioxide, Vegetable Oil), Almonds, Pistachios, Sunflower Seeds, Pepitas (hulled Pumpkin Seeds) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.64
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (=) | |
| Total Fat | 20.0g (+11.82g, +144.50%) | |
| Saturated Fat | 1.67g (+0.76g, +83.52%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 50.0mg (+5.00mg, +11.11%) | |
| Total Carbohydrates | 53.33g (-6.67g, -11.12%) | |
| Dietary Fiber | 6.7g (-2.40g, -26.37%) | |
| Sugars | 40.0g (+7.27g, +22.21%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (+0.91g, +10.01%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-6.50mg, -100.00%) | |
| Calcium, Ca | 67.0mg (-6.00mg, -8.22%) | |
| Iron, Fe | 3.6mg (+0.33mg, +10.09%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Dried Papaya (papaya, Sugar), Raisins (raisins, Sunflower Oil), Dried Cranberries (cranberries, Sugar, Sunflower Oil), Pumpkin Seeds, Sunflower Kernels, Almonds, Apples | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.96
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 393.0kcal (-7.00kcal, -1.75%) | |
| Total Fat | 17.86g (+9.68g, +118.34%) | |
| Saturated Fat | 8.93g (+8.02g, +881.32%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 54.0mg (+9.00mg, +20.00%) | |
| Total Carbohydrates | 57.14g (-2.86g, -4.77%) | |
| Dietary Fiber | 7.1g (-2.00g, -21.98%) | |
| Sugars | 35.71g (+2.98g, +9.10%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-1.95g, -21.45%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-6.50mg, -100.00%) | |
| Calcium, Ca | 71.0mg (-2.00mg, -2.74%) | |
| Iron, Fe | 2.57mg (-0.70mg, -21.41%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Granola Clusters (whole Oats, Organic Brown Rice Syrup, Crispy Rice Cereal (brown Rice, Brown Rice Syrup, Sea Salt), Honey , Raw Sugar, Flax Seed Meal, Oat Bran, Canola Oil, Pure Vanilla Powder), Dark Chocolate Espresso Beans [dark Chocolate (chocolate Liquor, Sugar, Cocoa Butter, Milk Fat, Soy Lecithin {an Emulsifier}, Vanilla), Roasted Coffee Beans, Sugar, Corn Syrup, Gum Arabic, Confectioner's Glaze], Dried Cranberries (cranberries, Sugar, Sunflower Oil), Yogurt Chips [sugar, Palm Kernel Oil, Yogurt Powder (whey Protein Concentrate, Nonfat Dry Milk, Yogurt Cultures), Whey Powder, Soy Lecithin {an Emulsifier}], Roasted Almonds (almonds, Cottonseed Oil, Salt), And Dried Apple (apple, Sulfur Dioxide) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.29
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (=) | |
| Total Fat | 16.67g (+8.49g, +103.79%) | |
| Saturated Fat | 6.67g (+5.76g, +632.97%) | |
| Trans Fat | N/A | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 40.0mg (-5.00mg, -11.11%) | |
| Total Carbohydrates | 63.33g (+3.33g, +5.55%) | |
| Dietary Fiber | 3.3g (-5.80g, -63.74%) | |
| Sugars | 43.33g (+10.60g, +32.39%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (-2.42g, -26.62%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-6.50mg, -100.00%) | |
| Calcium, Ca | 67.0mg (-6.00mg, -8.22%) | |
| Iron, Fe | 2.4mg (-0.87mg, -26.61%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Ingredients: Peanuts, Raisins, Papaya (papaya, Sugar, Citric Acid, Yellow 5, Yellow 6 And Sulfur Dioxide), Banana Chips (banana, Coconut Oil, Sugar And Banana Flavor), Coconut (coconut, Sodium Metabisulfite), Almonds And Vegetable Oil (canola Or Peanut Or Soybean) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.29
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (=) | |
| Total Fat | 16.67g (+8.49g, +103.79%) | |
| Saturated Fat | 6.67g (+5.76g, +632.97%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 40.0mg (-5.00mg, -11.11%) | |
| Total Carbohydrates | 63.33g (+3.33g, +5.55%) | |
| Dietary Fiber | 3.3g (-5.80g, -63.74%) | |
| Sugars | 43.33g (+10.60g, +32.39%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (-2.42g, -26.62%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-6.50mg, -100.00%) | |
| Calcium, Ca | 67.0mg (-6.00mg, -8.22%) | |
| Iron, Fe | 2.4mg (-0.87mg, -26.61%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Product Contains: Raisins, Peanuts, Pineapple (pineapple, Sugar, Citric Acid, Fd&c Yellow #5 & 6, Sulfur Dioxide), Papaya (papaya, Sugar, Citric Acid, Fd&c Yellow #5 & 6, Sulfur Dioxide), Banana Chips (banana, Coconut Oil, Sugar, Natural Banana Flavoring), Coconut (coconut, Sodium Metabisulfite), Almonds, Vegetable Oil (may Contain One Or More Of The Following: Canola, Peanut, Sunflower And Soybean) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.49
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 393.0kcal (-7.00kcal, -1.75%) | |
| Total Fat | 8.93g (+0.75g, +9.17%) | |
| Saturated Fat | 7.14g (+6.23g, +684.62%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 54.0mg (+9.00mg, +20.00%) | |
| Total Carbohydrates | 71.43g (+11.43g, +19.05%) | |
| Dietary Fiber | 3.6g (-5.50g, -60.44%) | |
| Sugars | 35.71g (+2.98g, +9.10%) | |
| Sugars, added | N/A | |
| Protein | 3.57g (-5.52g, -60.73%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-6.50mg, -100.00%) | |
| Calcium, Ca | 71.0mg (-2.00mg, -2.74%) | |
| Iron, Fe | 1.29mg (-1.98mg, -60.55%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Wheat Flour, Corn Syrup, Sugar, Highly Refined Coconut Oil, High Fructose Corn Syrup, Dextrose, Cocoa Powder, Modified Whey, Skim Milk, Mono & Diglycerides, Cream, Palm Oil, Bittersweet Chocolate, Soy Lecithin, Salt, Corn Starch, Natural & Artificial Flavors | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.65
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (=) | |
| Total Fat | 16.67g (+8.49g, +103.79%) | |
| Saturated Fat | 3.33g (+2.42g, +265.93%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 33.0mg (-12.00mg, -26.67%) | |
| Total Carbohydrates | 63.33g (+3.33g, +5.55%) | |
| Dietary Fiber | 6.7g (-2.40g, -26.37%) | |
| Sugars | 46.67g (+13.94g, +42.59%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (+0.91g, +10.01%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-6.50mg, -100.00%) | |
| Calcium, Ca | 67.0mg (-6.00mg, -8.22%) | |
| Iron, Fe | 2.4mg (-0.87mg, -26.61%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Black Raisins, Peanuts, Choc O Buttons (sugar, Cocoa, Partially Hydrogenated Palm Kernel Oil, Whey, Artificial Color (fd & C Blue 1, Blue 1 Lake, Blue 2 Lake, Yellow 5, Yellow 5 Lake, Yellow 6, Yellow 6 Lake, Red 40, Red 40 Lake, Sorbitol, Ti | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.65
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (=) | |
| Total Fat | 16.67g (+8.49g, +103.79%) | |
| Saturated Fat | 3.33g (+2.42g, +265.93%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 33.0mg (-12.00mg, -26.67%) | |
| Total Carbohydrates | 63.33g (+3.33g, +5.55%) | |
| Dietary Fiber | 6.7g (-2.40g, -26.37%) | |
| Sugars | 46.67g (+13.94g, +42.59%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (+0.91g, +10.01%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-6.50mg, -100.00%) | |
| Calcium, Ca | 67.0mg (-6.00mg, -8.22%) | |
| Iron, Fe | 2.4mg (-0.87mg, -26.61%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Black Raisins, Peanuts, Choc O Bultona (sugar, Cocoa, Partially Hydrogenated Palm Kernel Oil, Whey, Artificial Color (fd & C Blue 1, Blue 1 Lake, Blue 2 Lake, Yellow 5, Yellow 5 Lake, Yellow 6, Yellow 6 Lake, Red 40, Red 40 Lake, Sorbitol, Titanium Dioxide, Phosphoric Acid, Methyl And Propyl, Parabens And Caramel), Nonfat Milk Powder, Corn Syrup, Soy Lecithin Added As An Emulsifier, Wax, Dextrin And Vanillin (an Artificial Flavor), Golden Raisins (sulfur Dioxide), Cashew's & Almonds, If Roasted, Cottonseed Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.37
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (=) | |
| Total Fat | 8.33g (+0.15g, +1.83%) | |
| Saturated Fat | 5.0g (+4.09g, +449.45%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 50.0mg (+5.00mg, +11.11%) | |
| Total Carbohydrates | 73.33g (+13.33g, +22.22%) | |
| Dietary Fiber | 0.0g (-9.10g, -100.00%) | |
| Sugars | 50.0g (+17.27g, +52.77%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (-2.42g, -26.62%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-6.50mg, -100.00%) | |
| Calcium, Ca | 67.0mg (-6.00mg, -8.22%) | |
| Iron, Fe | 0.0mg (-3.27mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Gummy Bears(corn Syrup(from Corn), Sugar(from Beets), Gelatin, Water, Citric Acid, Natural And Artificial Flavors Vegetable Oil(coconut, Canola),carnauba Wax(to Prevent Sticking) Titanium Dioxide(color), Fd&c Yellow #6, Red #40 Yellow #5) Milk Chocolate(sugar, Whole Milk, Cocoa Butter, Chocolate Liquor, Soy Lecithin(an Emulsifier) And Vanillin(an Artificial Flavoring)) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.56
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (=) | |
| Total Fat | 11.25g (+3.07g, +37.53%) | |
| Saturated Fat | 2.5g (+1.59g, +174.73%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 50.0mg (+5.00mg, +11.11%) | |
| Total Carbohydrates | 65.0g (+5.00g, +8.33%) | |
| Dietary Fiber | 10.0g (+0.90g, +9.89%) | |
| Sugars | 22.5g (-10.23g, -31.26%) | |
| Sugars, added | N/A | |
| Protein | 7.5g (-1.59g, -17.49%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 9.0mg (+2.50mg, +38.46%) | |
| Calcium, Ca | 50.0mg (-23.00mg, -31.51%) | |
| Iron, Fe | 2.7mg (-0.57mg, -17.43%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Tapioca Syrup, Organic Cashew Butter, Organic Cassava Powder, Organic Date Paste, Organic Brown Rice Crisps, Organic Inulin, Organic Cocoa Powder, Organic Coffee Powder, Organic Rolled Oats, Organic Sacha Inchi Protein, Organic Flax Meal, Coffee Flavor, Organic Stevia Extract (stevia Rebaudiana), Organic Orange Flavor, Organic Lycii Berry Extract, Organic Vanilla Extract, Organic Cinnamon | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.58
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 385.0kcal (-15.00kcal, -3.75%) | |
| Total Fat | 15.38g (+7.20g, +88.02%) | |
| Saturated Fat | 3.85g (+2.94g, +323.08%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 38.0mg (-7.00mg, -15.56%) | |
| Total Carbohydrates | 50.0g (-10.00g, -16.67%) | |
| Dietary Fiber | 3.8g (-5.30g, -58.24%) | |
| Sugars | 46.15g (+13.42g, +41.00%) | |
| Sugars, added | N/A | |
| Protein | 7.69g (-1.40g, -15.40%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-6.50mg, -100.00%) | |
| Calcium, Ca | 77.0mg (+4.00mg, +5.48%) | |
| Iron, Fe | 1.38mg (-1.89mg, -57.80%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sugar, Ground Almonds, Egg Whites, Whipping Cream (cream, Carrageenan, Lactic Acid Esters Of Mono And Diglycerides Of Fatty Acids), Lemon Filling (lemon Pulp, Sugar, Lemon Juice, Lemon Concentrate, Pectin, Citric Acid, Ascorbic Acid, Lemon Essential Oil), Raspberry Filling (raspberry Pieces, Sugar, Glucose Fructose Syrup [wheat], Pectin, Citric Acid), Butter, Cornstarch, White Chocolate Filling (white Chocolate (sugar, Whole Milk Powder, Cocoa Butter, Soy Lecithin [emulsifier], Natural Vanilla Flavor), Canola Oil), Chocolate (cocoa Mass, Sugar, Cocoa Butter, Soy Lecithin [emulsifier]), Chocolate (sao Tome Cocoa Mass, Sugar, Soy Lecithin [emulsifier]), Whole Eggs, Almond Puree, Pistachio Paste (pistachios, Sugar Syrup, Water, Natural Flavor), Water, Dehydrated Beet (for Color), Caramel (for Color), Turmeric Oleoresin (for Color), Natural Vanilla Flavor, White Chocolate (sugar, Cocoa Butter, Whole Milk Powder, Soy Lecithin [emulsifier], Natural Vanilla Flavor), Skim Milk Powder, Glucose Syrup (wheat), Malted Barley Extract, Whole Milk Powder, Modified Cornstarch, Natural Coffee Flavor, Spirulina Extract Color, Cocoa Powder, Invert Sugar Syrup, Citric Acid, Triethyl Citrate, Sodium Alginate, Xanthan Gum, Disodium Phosphate, Exhausted Vanilla Seeds | ||