Gluten Free Flax Snacking Granola, Apple Cinnamon by Flax4life: Similar Foods

Product:
Gluten Free Flax Snacking Granola, Apple Cinnamon
Brand:
N/A
Maker:
Flax4life

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/718334/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal
Total Fat8.18g
Saturated Fat 0.91g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 45.0mg
Total Carbohydrates 60.0g
Dietary Fiber 9.1g
Sugars 32.73g
Sugars, added N/A
Protein 9.09g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid6.5mg
Calcium, Ca73.0mg
Iron, Fe3.27mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Ground Flaxseed, Rolled Oats, Honey, Water, Unsulphured Dried Apples, Raisins, Evaporated Cane Juice, High Oleic Expeller Pressed Safflower Oil, Ground Cinnamon, Natural Vanilla Extract, Natural Apple Flavor, Nutmeg, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (=)
Total Fat8.18g (=)
Saturated Fat 0.91g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 45.0mg (=)
Total Carbohydrates 60.0g (=)
Dietary Fiber 9.1g (=)
Sugars 32.73g (=)
Sugars, added N/A
Protein 9.09g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid6.5mg (=)
Calcium, Ca73.0mg (=)
Iron, Fe3.27mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Ground Flaxseed, Rolled Oats, Honey, Water, Unsulphured Dried Apples, Raisins, Evaporated Cane Juice, High Oleic Expeller Pressed Safflower Oil, Ground Cinnamon, Natural Vanilla Extract, Natural Apple Flavor, Nutmeg, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 9.47
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (=)
Total Fat12.73g (+4.55g, +55.62%)
Saturated Fat 3.64g (+2.73g, +300.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 45.0mg (=)
Total Carbohydrates 56.36g (-3.64g, -6.07%)
Dietary Fiber 9.1g (=)
Sugars 30.91g (-1.82g, -5.56%)
Sugars, added N/A
Protein 9.09g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-6.50mg, -100.00%)
Calcium, Ca73.0mg (=)
Iron, Fe4.91mg (+1.64mg, +50.15%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Ground Flaxseed, Rolled Oats, Honey, Water, Dark Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Non Gmo Soy Lecithin), Evaporated Cane Juice, Cocoa, High Oleic Expeller Pressed Safflower Oil, Natural Vanilla Extract, Ground Cinnamon, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.45
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (=)
Total Fat14.55g (+6.37g, +77.87%)
Saturated Fat 2.73g (+1.82g, +200.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 45.0mg (=)
Total Carbohydrates 60.0g (=)
Dietary Fiber 7.3g (-1.80g, -19.78%)
Sugars 21.82g (-10.91g, -33.33%)
Sugars, added N/A
Protein 9.09g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-6.50mg, -100.00%)
Calcium, Ca73.0mg (=)
Iron, Fe2.62mg (-0.65mg, -19.88%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Whole Rolled Oats, Milled Cane Sugar, Whole Rolled Wheat, Vegetable Oil (canola And Or Safflower And Or Sunflower Oil), Coconut, Honey, Almonds, Molasses, Natural Flavor, Salt, Organic Cardamon Seed, Organic Fennel Seed, Organic Fenugreek Seed, Organic Nutmeg
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.09
All Nutrients Per 100g (3.527 oz)
Calories 382.0kcal (-18.00kcal, -4.50%)
Total Fat8.18g (=)
Saturated Fat 0.91g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 45.0mg (=)
Total Carbohydrates 58.18g (-1.82g, -3.03%)
Dietary Fiber 9.1g (=)
Sugars 32.73g (=)
Sugars, added N/A
Protein 9.09g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid6.5mg (=)
Calcium, Ca73.0mg (=)
Iron, Fe3.27mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Ground Flaxseed, Rolled Oats, Honey, Water, Dried Cranberries (cranberries, Sugar, Sunflower Oil), Evaporated Cane Juice, Fresh Orange Peel, High Oleic Expeller Pressed Safflower Oil, Natural Vanilla Extract, Ground Cinnamon, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.46
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (=)
Total Fat15.0g (+6.82g, +83.37%)
Saturated Fat 0.0g (-0.91g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 33.0mg (-12.00mg, -26.67%)
Total Carbohydrates 63.33g (+3.33g, +5.55%)
Dietary Fiber 6.7g (-2.40g, -26.37%)
Sugars 40.0g (+7.27g, +22.21%)
Sugars, added N/A
Protein 10.0g (+0.91g, +10.01%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-6.50mg, -100.00%)
Calcium, Ca67.0mg (-6.00mg, -8.22%)
Iron, Fe2.4mg (-0.87mg, -26.61%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Granola (whole Grain Rolled Oats, Sugar, Crisp Rice, (rice Flour, Sugar, Malt Extract, Salt) Oat Flour, Corn Syrup, Canola Oil, Molasses, Honey, Cinnamon, Bht To Preserve Freshness) Craisins (cranberries, Sugar, Citric Acid, Sunflower Oil, Elderberry Juice Concentrate [color]), Raisins, Golden Raisins (golden Raisins, Sulpher Dioxide, Vegetable Oil), Almonds, Pistachios, Sunflower Seeds, Pepitas (hulled Pumpkin Seeds)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.64
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (=)
Total Fat20.0g (+11.82g, +144.50%)
Saturated Fat 1.67g (+0.76g, +83.52%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 50.0mg (+5.00mg, +11.11%)
Total Carbohydrates 53.33g (-6.67g, -11.12%)
Dietary Fiber 6.7g (-2.40g, -26.37%)
Sugars 40.0g (+7.27g, +22.21%)
Sugars, added N/A
Protein 10.0g (+0.91g, +10.01%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-6.50mg, -100.00%)
Calcium, Ca67.0mg (-6.00mg, -8.22%)
Iron, Fe3.6mg (+0.33mg, +10.09%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Dried Papaya (papaya, Sugar), Raisins (raisins, Sunflower Oil), Dried Cranberries (cranberries, Sugar, Sunflower Oil), Pumpkin Seeds, Sunflower Kernels, Almonds, Apples
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.96
All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (-7.00kcal, -1.75%)
Total Fat17.86g (+9.68g, +118.34%)
Saturated Fat 8.93g (+8.02g, +881.32%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 54.0mg (+9.00mg, +20.00%)
Total Carbohydrates 57.14g (-2.86g, -4.77%)
Dietary Fiber 7.1g (-2.00g, -21.98%)
Sugars 35.71g (+2.98g, +9.10%)
Sugars, added N/A
Protein 7.14g (-1.95g, -21.45%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-6.50mg, -100.00%)
Calcium, Ca71.0mg (-2.00mg, -2.74%)
Iron, Fe2.57mg (-0.70mg, -21.41%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Granola Clusters (whole Oats, Organic Brown Rice Syrup, Crispy Rice Cereal (brown Rice, Brown Rice Syrup, Sea Salt), Honey , Raw Sugar, Flax Seed Meal, Oat Bran, Canola Oil, Pure Vanilla Powder), Dark Chocolate Espresso Beans [dark Chocolate (chocolate Liquor, Sugar, Cocoa Butter, Milk Fat, Soy Lecithin {an Emulsifier}, Vanilla), Roasted Coffee Beans, Sugar, Corn Syrup, Gum Arabic, Confectioner's Glaze], Dried Cranberries (cranberries, Sugar, Sunflower Oil), Yogurt Chips [sugar, Palm Kernel Oil, Yogurt Powder (whey Protein Concentrate, Nonfat Dry Milk, Yogurt Cultures), Whey Powder, Soy Lecithin {an Emulsifier}], Roasted Almonds (almonds, Cottonseed Oil, Salt), And Dried Apple (apple, Sulfur Dioxide)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.29
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (=)
Total Fat16.67g (+8.49g, +103.79%)
Saturated Fat 6.67g (+5.76g, +632.97%)
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 40.0mg (-5.00mg, -11.11%)
Total Carbohydrates 63.33g (+3.33g, +5.55%)
Dietary Fiber 3.3g (-5.80g, -63.74%)
Sugars 43.33g (+10.60g, +32.39%)
Sugars, added N/A
Protein 6.67g (-2.42g, -26.62%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-6.50mg, -100.00%)
Calcium, Ca67.0mg (-6.00mg, -8.22%)
Iron, Fe2.4mg (-0.87mg, -26.61%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Ingredients: Peanuts, Raisins, Papaya (papaya, Sugar, Citric Acid, Yellow 5, Yellow 6 And Sulfur Dioxide), Banana Chips (banana, Coconut Oil, Sugar And Banana Flavor), Coconut (coconut, Sodium Metabisulfite), Almonds And Vegetable Oil (canola Or Peanut Or Soybean)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.29
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (=)
Total Fat16.67g (+8.49g, +103.79%)
Saturated Fat 6.67g (+5.76g, +632.97%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 40.0mg (-5.00mg, -11.11%)
Total Carbohydrates 63.33g (+3.33g, +5.55%)
Dietary Fiber 3.3g (-5.80g, -63.74%)
Sugars 43.33g (+10.60g, +32.39%)
Sugars, added N/A
Protein 6.67g (-2.42g, -26.62%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-6.50mg, -100.00%)
Calcium, Ca67.0mg (-6.00mg, -8.22%)
Iron, Fe2.4mg (-0.87mg, -26.61%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Product Contains: Raisins, Peanuts, Pineapple (pineapple, Sugar, Citric Acid, Fd&c Yellow #5 & 6, Sulfur Dioxide), Papaya (papaya, Sugar, Citric Acid, Fd&c Yellow #5 & 6, Sulfur Dioxide), Banana Chips (banana, Coconut Oil, Sugar, Natural Banana Flavoring), Coconut (coconut, Sodium Metabisulfite), Almonds, Vegetable Oil (may Contain One Or More Of The Following: Canola, Peanut, Sunflower And Soybean)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.49
All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (-7.00kcal, -1.75%)
Total Fat8.93g (+0.75g, +9.17%)
Saturated Fat 7.14g (+6.23g, +684.62%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 54.0mg (+9.00mg, +20.00%)
Total Carbohydrates 71.43g (+11.43g, +19.05%)
Dietary Fiber 3.6g (-5.50g, -60.44%)
Sugars 35.71g (+2.98g, +9.10%)
Sugars, added N/A
Protein 3.57g (-5.52g, -60.73%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-6.50mg, -100.00%)
Calcium, Ca71.0mg (-2.00mg, -2.74%)
Iron, Fe1.29mg (-1.98mg, -60.55%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Wheat Flour, Corn Syrup, Sugar, Highly Refined Coconut Oil, High Fructose Corn Syrup, Dextrose, Cocoa Powder, Modified Whey, Skim Milk, Mono & Diglycerides, Cream, Palm Oil, Bittersweet Chocolate, Soy Lecithin, Salt, Corn Starch, Natural & Artificial Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.65
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (=)
Total Fat16.67g (+8.49g, +103.79%)
Saturated Fat 3.33g (+2.42g, +265.93%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 33.0mg (-12.00mg, -26.67%)
Total Carbohydrates 63.33g (+3.33g, +5.55%)
Dietary Fiber 6.7g (-2.40g, -26.37%)
Sugars 46.67g (+13.94g, +42.59%)
Sugars, added N/A
Protein 10.0g (+0.91g, +10.01%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-6.50mg, -100.00%)
Calcium, Ca67.0mg (-6.00mg, -8.22%)
Iron, Fe2.4mg (-0.87mg, -26.61%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Black Raisins, Peanuts, Choc O Buttons (sugar, Cocoa, Partially Hydrogenated Palm Kernel Oil, Whey, Artificial Color (fd & C Blue 1, Blue 1 Lake, Blue 2 Lake, Yellow 5, Yellow 5 Lake, Yellow 6, Yellow 6 Lake, Red 40, Red 40 Lake, Sorbitol, Ti
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.65
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (=)
Total Fat16.67g (+8.49g, +103.79%)
Saturated Fat 3.33g (+2.42g, +265.93%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 33.0mg (-12.00mg, -26.67%)
Total Carbohydrates 63.33g (+3.33g, +5.55%)
Dietary Fiber 6.7g (-2.40g, -26.37%)
Sugars 46.67g (+13.94g, +42.59%)
Sugars, added N/A
Protein 10.0g (+0.91g, +10.01%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-6.50mg, -100.00%)
Calcium, Ca67.0mg (-6.00mg, -8.22%)
Iron, Fe2.4mg (-0.87mg, -26.61%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Black Raisins, Peanuts, Choc O Bultona (sugar, Cocoa, Partially Hydrogenated Palm Kernel Oil, Whey, Artificial Color (fd & C Blue 1, Blue 1 Lake, Blue 2 Lake, Yellow 5, Yellow 5 Lake, Yellow 6, Yellow 6 Lake, Red 40, Red 40 Lake, Sorbitol, Titanium Dioxide, Phosphoric Acid, Methyl And Propyl, Parabens And Caramel), Nonfat Milk Powder, Corn Syrup, Soy Lecithin Added As An Emulsifier, Wax, Dextrin And Vanillin (an Artificial Flavor), Golden Raisins (sulfur Dioxide), Cashew's & Almonds, If Roasted, Cottonseed Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.37
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (=)
Total Fat8.33g (+0.15g, +1.83%)
Saturated Fat 5.0g (+4.09g, +449.45%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 50.0mg (+5.00mg, +11.11%)
Total Carbohydrates 73.33g (+13.33g, +22.22%)
Dietary Fiber 0.0g (-9.10g, -100.00%)
Sugars 50.0g (+17.27g, +52.77%)
Sugars, added N/A
Protein 6.67g (-2.42g, -26.62%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-6.50mg, -100.00%)
Calcium, Ca67.0mg (-6.00mg, -8.22%)
Iron, Fe0.0mg (-3.27mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Gummy Bears(corn Syrup(from Corn), Sugar(from Beets), Gelatin, Water, Citric Acid, Natural And Artificial Flavors Vegetable Oil(coconut, Canola),carnauba Wax(to Prevent Sticking) Titanium Dioxide(color), Fd&c Yellow #6, Red #40 Yellow #5) Milk Chocolate(sugar, Whole Milk, Cocoa Butter, Chocolate Liquor, Soy Lecithin(an Emulsifier) And Vanillin(an Artificial Flavoring))
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.56
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (=)
Total Fat11.25g (+3.07g, +37.53%)
Saturated Fat 2.5g (+1.59g, +174.73%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 50.0mg (+5.00mg, +11.11%)
Total Carbohydrates 65.0g (+5.00g, +8.33%)
Dietary Fiber 10.0g (+0.90g, +9.89%)
Sugars 22.5g (-10.23g, -31.26%)
Sugars, added N/A
Protein 7.5g (-1.59g, -17.49%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid9.0mg (+2.50mg, +38.46%)
Calcium, Ca50.0mg (-23.00mg, -31.51%)
Iron, Fe2.7mg (-0.57mg, -17.43%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Tapioca Syrup, Organic Cashew Butter, Organic Cassava Powder, Organic Date Paste, Organic Brown Rice Crisps, Organic Inulin, Organic Cocoa Powder, Organic Coffee Powder, Organic Rolled Oats, Organic Sacha Inchi Protein, Organic Flax Meal, Coffee Flavor, Organic Stevia Extract (stevia Rebaudiana), Organic Orange Flavor, Organic Lycii Berry Extract, Organic Vanilla Extract, Organic Cinnamon
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.58
All Nutrients Per 100g (3.527 oz)
Calories 385.0kcal (-15.00kcal, -3.75%)
Total Fat15.38g (+7.20g, +88.02%)
Saturated Fat 3.85g (+2.94g, +323.08%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 38.0mg (-7.00mg, -15.56%)
Total Carbohydrates 50.0g (-10.00g, -16.67%)
Dietary Fiber 3.8g (-5.30g, -58.24%)
Sugars 46.15g (+13.42g, +41.00%)
Sugars, added N/A
Protein 7.69g (-1.40g, -15.40%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-6.50mg, -100.00%)
Calcium, Ca77.0mg (+4.00mg, +5.48%)
Iron, Fe1.38mg (-1.89mg, -57.80%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sugar, Ground Almonds, Egg Whites, Whipping Cream (cream, Carrageenan, Lactic Acid Esters Of Mono And Diglycerides Of Fatty Acids), Lemon Filling (lemon Pulp, Sugar, Lemon Juice, Lemon Concentrate, Pectin, Citric Acid, Ascorbic Acid, Lemon Essential Oil), Raspberry Filling (raspberry Pieces, Sugar, Glucose Fructose Syrup [wheat], Pectin, Citric Acid), Butter, Cornstarch, White Chocolate Filling (white Chocolate (sugar, Whole Milk Powder, Cocoa Butter, Soy Lecithin [emulsifier], Natural Vanilla Flavor), Canola Oil), Chocolate (cocoa Mass, Sugar, Cocoa Butter, Soy Lecithin [emulsifier]), Chocolate (sao Tome Cocoa Mass, Sugar, Soy Lecithin [emulsifier]), Whole Eggs, Almond Puree, Pistachio Paste (pistachios, Sugar Syrup, Water, Natural Flavor), Water, Dehydrated Beet (for Color), Caramel (for Color), Turmeric Oleoresin (for Color), Natural Vanilla Flavor, White Chocolate (sugar, Cocoa Butter, Whole Milk Powder, Soy Lecithin [emulsifier], Natural Vanilla Flavor), Skim Milk Powder, Glucose Syrup (wheat), Malted Barley Extract, Whole Milk Powder, Modified Cornstarch, Natural Coffee Flavor, Spirulina Extract Color, Cocoa Powder, Invert Sugar Syrup, Citric Acid, Triethyl Citrate, Sodium Alginate, Xanthan Gum, Disodium Phosphate, Exhausted Vanilla Seeds