Seapak Morey's Cajun Style Tilapia, Cajun Style by Morey's Seafood International: Similar Foods
- Product:
- Cajun Style Tilapia, Cajun Style
- Brand:
- Seapak Morey's
- Maker:
- Morey's Seafood International
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2463309/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 169.0kcal | |
| Total Fat | 10.56g | |
| Saturated Fat | 1.06g | |
| Trans Fat | 0.0g | |
| Cholesterol | 39.0mg | |
| Sodium | 423.0mg | |
| Total Carbohydrates | 2.11g | |
| Dietary Fiber | 0.7g | |
| Sugars | 0.0g | |
| Sugars, added | N/A | |
| Protein | 16.2g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 21.0mg | |
| Iron, Fe | 0.92mg | |
| Potassium, K | 268.0mg | |
| Vitamin D, IU | 99.0IU | |
| Ingredients | ||
|---|---|---|
Tilapia, Olive Oil Blend (canola Oil And Olive Oil), Water, Spices, Salt, Dextrose, Chili Pepper, Maltodextrin, Dehydrated Onion, Dehydrated Garlic, Caramel Color, Potato Starch, Sulfites | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.82
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 170.0kcal (+1.00kcal, +0.59%) | |
| Total Fat | 7.55g (-3.01g, -28.50%) | |
| Saturated Fat | 1.42g (+0.36g, +33.96%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 42.0mg (+3.00mg, +7.69%) | |
| Sodium | 453.0mg (+30.00mg, +7.09%) | |
| Total Carbohydrates | 9.43g (+7.32g, +346.92%) | |
| Dietary Fiber | 0.0g (-0.70g, -100.00%) | |
| Sugars | 0.94g (+0.94g) | |
| Sugars, added | N/A | |
| Protein | 16.98g (+0.78g, +4.81%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-21.00mg, -100.00%) | |
| Iron, Fe | 0.85mg (-0.07mg, -7.61%) | |
| Potassium, K | 255.0mg (-13.00mg, -4.85%) | |
| Vitamin D, IU | 98.0IU (-1.00IU, -1.01%) | |
| Ingredients | ||
|---|---|---|
Ingredients: Tilapia, Vegetable Oil (canola, Soybean, And Or Sunflower), Tortilla Chips [yellow Whole Corn, Vegetable Oil (contains Corn And Or Soybean And Or Sunflower Oil)], Corn Starch, Enriched Wheat Flour (flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Contains 2% Or Less Of: Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Citric Acid, Wheat Flour, Sea Salt, Salt, Yeast, Water, Malted Barley Flour, White Corn Flour, Torula Yeast, Corn Syrup, Garlic Powder, Cilantro, Chipotle Pepper, Whey, Yeast Extract, Yellow Corn Flour, Soy Flour, Corn Cereal, Dextrose, Modified Corn Starch, Chili Powder (chili Pepper, Cumin, Oregano, Salt, Dehydrated Garlic), Spices, Vinegar, Sugar, Palm Oil, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Jalapeno Peppers, Natural Flavors, Onion Powder, Fruit And Vegetable Juice Concentrate (color), Paprika (color), Turmeric (color) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.40
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 187.0kcal (+18.00kcal, +10.65%) | |
| Total Fat | 4.95g (-5.61g, -53.13%) | |
| Saturated Fat | 1.1g (+0.04g, +3.77%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 33.0mg (-6.00mg, -15.38%) | |
| Sodium | 396.0mg (-27.00mg, -6.38%) | |
| Total Carbohydrates | 20.88g (+18.77g, +889.57%) | |
| Dietary Fiber | 0.0g (-0.70g, -100.00%) | |
| Sugars | 1.1g (+1.10g) | |
| Sugars, added | N/A | |
| Protein | 16.48g (+0.28g, +1.73%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 13.0mg (-8.00mg, -38.10%) | |
| Iron, Fe | 1.1mg (+0.18mg, +19.57%) | |
| Potassium, K | 248.0mg (-20.00mg, -7.46%) | |
| Vitamin D, IU | 88.0IU (-11.00IU, -11.11%) | |
| Ingredients | ||
|---|---|---|
Tilapia, Bleached Wheat Flour, Dextrose, Water, Wheat Flour, Salt, Modified Corn Starch, Yellow Corn Flour, Dextrose, Yeast, Spices, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Autolyzed Yeast, Soybean Oil, Dehydrated Onion, Chipotle Pepper, Natural Flavors, Dried Parsley | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.63
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 179.0kcal (+10.00kcal, +5.92%) | |
| Total Fat | 8.04g (-2.52g, -23.86%) | |
| Saturated Fat | 0.89g (-0.17g, -16.04%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 36.0mg (-3.00mg, -7.69%) | |
| Sodium | 393.0mg (-30.00mg, -7.09%) | |
| Total Carbohydrates | 8.93g (+6.82g, +323.22%) | |
| Dietary Fiber | 0.0g (-0.70g, -100.00%) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 16.07g (-0.13g, -0.80%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-21.00mg, -100.00%) | |
| Iron, Fe | 1.43mg (+0.51mg, +55.43%) | |
| Potassium, K | 241.0mg (-27.00mg, -10.07%) | |
| Vitamin D, IU | 93.0IU (-6.00IU, -6.06%) | |
| Ingredients | ||
|---|---|---|
Tilapia, Bleached Enriched Wheat Flour Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid Vegetable Oil (canola Oil And Or Sunedower Oil), Water, Contains 2% Or Less Of: Salt, Spices, Sugar, Modified Corn Starch, Citric Acid, Natural Flavors, Leaving(sodium Acid Pyrophosphate, Sodium Bicarbonate),dextrose, Granulated Onion, Lemon Juice Powder (corn Syrup Solids, Lemon Juice Solids, Lemon Oil), Granulated Garlic, Soy Lecithin, Yeast, Annatto Extract (color), Yellow 5 Lake | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.82
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 129.0kcal (-40.00kcal, -23.67%) | |
| Total Fat | 5.88g (-4.68g, -44.32%) | |
| Saturated Fat | 1.18g (+0.12g, +11.32%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 65.0mg (+26.00mg, +66.67%) | |
| Sodium | 447.0mg (+24.00mg, +5.67%) | |
| Total Carbohydrates | 3.53g (+1.42g, +67.30%) | |
| Dietary Fiber | 0.0g (-0.70g, -100.00%) | |
| Sugars | 1.18g (+1.18g) | |
| Sugars, added | N/A | |
| Protein | 15.29g (-0.91g, -5.62%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 47.0mg (+26.00mg, +123.81%) | |
| Iron, Fe | 0.59mg (-0.33mg, -35.87%) | |
| Potassium, K | 282.0mg (+14.00mg, +5.22%) | |
| Vitamin D, IU | 85.0IU (-14.00IU, -14.14%) | |
| Ingredients | ||
|---|---|---|
Shellfish (shrimp & Scallops), White Fish Fillet (cod, Haddock, Pollock And Or Flounder), Salmon, Onions, Egg White, Olive Oil, White Wine, Garlic, Parsley, Sodium Caseinate (a Milk Derivative), Sea Salt, Spices, Fennel Seed, Paprika, Evaporated Cane Juice, Maltodextrin, Enzyme, In A Natural Pork Casing | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 66.32
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 170.0kcal (+1.00kcal, +0.59%) | |
| Total Fat | 9.43g (-1.13g, -10.70%) | |
| Saturated Fat | 1.42g (+0.36g, +33.96%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 57.0mg (+18.00mg, +46.15%) | |
| Sodium | 434.0mg (+11.00mg, +2.60%) | |
| Total Carbohydrates | 10.38g (+8.27g, +391.94%) | |
| Dietary Fiber | 0.0g (-0.70g, -100.00%) | |
| Sugars | 8.49g (+8.49g) | |
| Sugars, added | N/A | |
| Protein | 12.26g (-3.94g, -24.32%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 66.0mg (+45.00mg, +214.29%) | |
| Iron, Fe | 0.51mg (-0.41mg, -44.57%) | |
| Potassium, K | 231.0mg (-37.00mg, -13.81%) | |
| Vitamin D, IU | 79.0IU (-20.00IU, -20.20%) | |
| Ingredients | ||
|---|---|---|
Farmed Norwegian Or Scotish Salmon Fillets, Carrot Puree, Water, Sugar, Mango, Mango Puree Concentrate, Vinegar, Modified Maize Starch, Salt, Garlic, Fruit Puree, Xanthan Gum (thickener), Ginger Concentrate, Cinnamon, Chili Aroma, Flavoring | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 66.95
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 183.0kcal (+14.00kcal, +8.28%) | |
| Total Fat | 9.86g (-0.70g, -6.63%) | |
| Saturated Fat | 1.41g (+0.35g, +33.02%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 35.0mg (-4.00mg, -10.26%) | |
| Sodium | 394.0mg (-29.00mg, -6.86%) | |
| Total Carbohydrates | 0.0g (-2.11g, -100.00%) | |
| Dietary Fiber | 0.0g (-0.70g, -100.00%) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 23.94g (+7.74g, +47.78%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 8.0mg (-13.00mg, -61.90%) | |
| Iron, Fe | 0.56mg (-0.36mg, -39.13%) | |
| Potassium, K | 304.0mg (+36.00mg, +13.43%) | |
| Vitamin D, IU | 56.0IU (-43.00IU, -43.43%) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 7.04g | |
| Fatty acids, total polyunsaturated | 0.7g | |
| Ingredients | ||
|---|---|---|
Albacore Tuna, Olive Oil, Water, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 69.55
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 220.0kcal (+51.00kcal, +30.18%) | |
| Total Fat | 10.98g (+0.42g, +3.98%) | |
| Saturated Fat | 1.22g (+0.16g, +15.09%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 30.0mg (-9.00mg, -23.08%) | |
| Sodium | 427.0mg (+4.00mg, +0.95%) | |
| Total Carbohydrates | 19.51g (+17.40g, +824.64%) | |
| Dietary Fiber | 1.2g (+0.50g, +71.43%) | |
| Sugars | 1.22g (+1.22g) | |
| Sugars, added | N/A | |
| Protein | 12.2g (-4.00g, -24.69%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 12.0mg (-9.00mg, -42.86%) | |
| Iron, Fe | 0.98mg (+0.06mg, +6.52%) | |
| Potassium, K | 232.0mg (-36.00mg, -13.43%) | |
| Vitamin D, IU | 78.0IU (-21.00IU, -21.21%) | |
| Ingredients | ||
|---|---|---|
Tilapia (oreochromis Niloticus), Wheat Flour, Canola Oil, Water, Tortilla Chips (corn, Vegetable Oil [contains One Or More Of The Following: Canola, Corn, Soybean Or Sunflower Oil], Calcium Hydroxide), Yellow Corn Flour, Modified Corn Starch, Cornstarch, Salt, Corn Syrup Solids, Palm Oil, Spices, Sugar, Lime Juice Solids, Chipotle Pepper, Yeast Extract, Parsley, Paprika, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Garlic, Gum Arabic, Onion, Dextrose, Natural Flavors, Extractives Of Paprika, Guar Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 74.11
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 127.0kcal (-42.00kcal, -24.85%) | |
| Total Fat | 0.7g (-9.86g, -93.37%) | |
| Saturated Fat | 0.0g (-1.06g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 35.0mg (-4.00mg, -10.26%) | |
| Sodium | 408.0mg (-15.00mg, -3.55%) | |
| Total Carbohydrates | 11.27g (+9.16g, +434.12%) | |
| Dietary Fiber | 0.0g (-0.70g, -100.00%) | |
| Sugars | 9.86g (+9.86g) | |
| Sugars, added | N/A | |
| Protein | 18.31g (+2.11g, +13.02%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-21.00mg, -100.00%) | |
| Iron, Fe | 0.85mg (-0.07mg, -7.61%) | |
| Potassium, K | 239.0mg (-29.00mg, -10.82%) | |
| Vitamin D, IU | 56.0IU (-43.00IU, -43.43%) | |
| Ingredients | ||
|---|---|---|
Ingredients: Light Tuna, Water, Sugar, Onion, Chili, Salt, Tomato Paste, Modified Tapioca Starch, Garlic Flavor, Onion Flavor, Chili Powder, Paprika (color) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 80.26
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 214.0kcal (+45.00kcal, +26.63%) | |
| Total Fat | 14.29g (+3.73g, +35.32%) | |
| Saturated Fat | 1.79g (+0.73g, +68.87%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 45.0mg (+6.00mg, +15.38%) | |
| Sodium | 446.0mg (+23.00mg, +5.44%) | |
| Total Carbohydrates | 0.0g (-2.11g, -100.00%) | |
| Dietary Fiber | 0.0g (-0.70g, -100.00%) | |
| Sugars | N/A | |
| Sugars, added | N/A | |
| Protein | 23.21g (+7.01g, +43.27%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | 0.64mg (-0.28mg, -30.43%) | |
| Potassium, K | 214.0mg (-54.00mg, -20.15%) | |
| Vitamin D, IU | 86.0IU (-13.00IU, -13.13%) | |
| Other Nutrients | ||
|---|---|---|
| Vitamin B-12 | 3.21ug | |
| Fatty acids, total monounsaturated | 6.25g | |
| Fatty acids, total polyunsaturated | 1.79g | |
| Niacin | 14.286mg | |
| Vitamin B-6 | 0.214mg | |
| Ingredients | ||
|---|---|---|
Light Meat Tuna, Extra Virgin Olive Oil, Water, Vegetable Broth, Dehydrated Vegetables (onion, Leek, Parsley And Chive), Salt, Spices (including Dillweed), Citric Acid, Lemon Peel, Natural Spice Extractives, Lemon Oil, Partially Hydrogenated Soybean And Cottonseed Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 81.08
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 216.0kcal (+47.00kcal, +27.81%) | |
| Total Fat | 13.51g (+2.95g, +27.94%) | |
| Saturated Fat | 1.35g (+0.29g, +27.36%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 41.0mg (+2.00mg, +5.13%) | |
| Sodium | 405.0mg (-18.00mg, -4.26%) | |
| Total Carbohydrates | 1.35g (-0.76g, -36.02%) | |
| Dietary Fiber | 0.0g (-0.70g, -100.00%) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 27.03g (+10.83g, +66.85%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-21.00mg, -100.00%) | |
| Iron, Fe | 0.95mg (+0.03mg, +3.26%) | |
| Potassium, K | 230.0mg (-38.00mg, -14.18%) | |
| Vitamin D, IU | 54.0IU (-45.00IU, -45.45%) | |
| Ingredients | ||
|---|---|---|
Light Tuna, Olive Oil, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 81.66
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 186.0kcal (+17.00kcal, +10.06%) | |
| Total Fat | 9.73g (-0.83g, -7.86%) | |
| Saturated Fat | 1.77g (+0.71g, +66.98%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 40.0mg (+1.00mg, +2.56%) | |
| Sodium | 442.0mg (+19.00mg, +4.49%) | |
| Total Carbohydrates | 0.0g (-2.11g, -100.00%) | |
| Dietary Fiber | 0.0g (-0.70g, -100.00%) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 25.66g (+9.46g, +58.40%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-21.00mg, -100.00%) | |
| Iron, Fe | 0.64mg (-0.28mg, -30.43%) | |
| Potassium, K | 248.0mg (-20.00mg, -7.46%) | |
| Vitamin D, IU | 28.0IU (-71.00IU, -71.72%) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 6.19g | |
| Fatty acids, total polyunsaturated | 1.33g | |
| Ingredients | ||
|---|---|---|
Solid Light Yellowfin Tuna, Olive Oil, Lemon Juice, Sea Salt, Natural Lemon Flavor With Other Natural Flavors, Spices (herbes De Provence) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 81.66
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 186.0kcal (+17.00kcal, +10.06%) | |
| Total Fat | 9.73g (-0.83g, -7.86%) | |
| Saturated Fat | 1.77g (+0.71g, +66.98%) | |
| Trans Fat | N/A | |
| Cholesterol | 40.0mg (+1.00mg, +2.56%) | |
| Sodium | 442.0mg (+19.00mg, +4.49%) | |
| Total Carbohydrates | 0.0g (-2.11g, -100.00%) | |
| Dietary Fiber | 0.0g (-0.70g, -100.00%) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 25.66g (+9.46g, +58.40%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-21.00mg, -100.00%) | |
| Iron, Fe | 0.64mg (-0.28mg, -30.43%) | |
| Potassium, K | 248.0mg (-20.00mg, -7.46%) | |
| Vitamin D, IU | 28.0IU (-71.00IU, -71.72%) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 6.19g | |
| Fatty acids, total polyunsaturated | 1.33g | |
| Ingredients | ||
|---|---|---|
Solid Light Yellowfin Tuna, Olive Oil, Sea Salt, Natural Flavors, Spices, Dehydrated Roasted Garlic | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 81.92
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 200.0kcal (+31.00kcal, +18.34%) | |
| Total Fat | 18.0g (+7.44g, +70.45%) | |
| Saturated Fat | 2.5g (+1.44g, +135.85%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 40.0mg (+1.00mg, +2.56%) | |
| Sodium | 480.0mg (+57.00mg, +13.48%) | |
| Total Carbohydrates | 2.0g (-0.11g, -5.21%) | |
| Dietary Fiber | 1.0g (+0.30g, +42.86%) | |
| Sugars | 1.0g (+1.00g) | |
| Sugars, added | N/A | |
| Protein | 11.0g (-5.20g, -32.10%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-21.00mg, -100.00%) | |
| Iron, Fe | 0.3mg (-0.62mg, -67.39%) | |
| Potassium, K | 230.0mg (-38.00mg, -14.18%) | |
| Vitamin D, IU | 76.0IU (-23.00IU, -23.23%) | |
| Ingredients | ||
|---|---|---|
Fully Cooked Roasted Seasoned Pulled Chicken Breast With Rib Meat (chicken Breast With Rib Meat, Water, Sea Salt, Vinegar), Savory Mayonnaise Base (mayonnaise [soybean Oil, Eggs And Egg Yolks, Water, Distilled Vinegar, Sugar, Salt, Lemon Juice Concentrate Natural Flavors], Spices), Poblano Pepper, Red Bell Pepper, Flame Roasted Hatch Valley Green Chile (hatch Valley Green Chile, Garlic Salt And Lime), Red Onion, Cilantro | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 82.27
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 149.0kcal (-20.00kcal, -11.83%) | |
| Total Fat | 4.05g (-6.51g, -61.65%) | |
| Saturated Fat | 0.68g (-0.38g, -35.85%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 54.0mg (+15.00mg, +38.46%) | |
| Sodium | 486.0mg (+63.00mg, +14.89%) | |
| Total Carbohydrates | 2.7g (+0.59g, +27.96%) | |
| Dietary Fiber | 0.0g (-0.70g, -100.00%) | |
| Sugars | 2.7g (+2.70g) | |
| Sugars, added | N/A | |
| Protein | 22.97g (+6.77g, +41.79%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 14.0mg (-7.00mg, -33.33%) | |
| Iron, Fe | 1.35mg (+0.43mg, +46.74%) | |
| Potassium, K | 270.0mg (+2.00mg, +0.75%) | |
| Vitamin D, IU | 54.0IU (-45.00IU, -45.45%) | |
| Ingredients | ||
|---|---|---|
Skipjack Tuna, Ranch Dressing (water, Soybean Oil, Sugar, White Vinegar, Milk, Modified Corn Starch, Salt, Egg, Garlic, Parsley, Xanthan Gum [thickener], Titanium Dioxide [added For Color], Artificial Flavors, Black Pepper, Lactic Acid, Calcium Disodium Edta (added To Preserve Freshness], Water Chestnuts, Salt, Onion Powder, Titanium Dioxide (added For Color), Parsley | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 82.51
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 147.0kcal (-22.00kcal, -13.02%) | |
| Total Fat | 6.0g (-4.56g, -43.18%) | |
| Saturated Fat | 2.0g (+0.94g, +88.68%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 57.0mg (+18.00mg, +46.15%) | |
| Sodium | 440.0mg (+17.00mg, +4.02%) | |
| Total Carbohydrates | 8.67g (+6.56g, +310.90%) | |
| Dietary Fiber | 1.3g (+0.60g, +85.71%) | |
| Sugars | 5.33g (+5.33g) | |
| Sugars, added | N/A | |
| Protein | 16.0g (-0.20g, -1.23%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 13.0mg (-8.00mg, -38.10%) | |
| Iron, Fe | 0.67mg (-0.25mg, -27.17%) | |
| Potassium, K | 293.0mg (+25.00mg, +9.33%) | |
| Vitamin D, IU | 29.0IU (-70.00IU, -70.71%) | |
| Ingredients | ||
|---|---|---|
Diced Chicken Leg Meat, Whole Eggs, Soybean Oil, Water, Cornstarch, Red Chili, Salt, White Pepper, Green Onion, Garlic, Ginger Sauce Packets: Water, Sugar, Soy Sauce (water, Sugar, Soybeans, Salt, Wheat Flour, Extract Of Mushroom), Vinegar, Modified Food Starch, Lime Juice, Salt, Green Onion, Garlic, Ginger Vegetable Packet: Edamame, Water Chestnuts, Green Bell Pepper, Brown Onion And Fried Red Chili Peanuts Packet: Fried Peanuts | ||