Sea Tales Pilchard Sardines In Olive Oil, Olive Oil by Paw Brands Llc: Similar Foods
- Product:
- Pilchard Sardines In Olive Oil, Olive Oil
- Brand:
- Sea Tales
- Maker:
- Paw Brands Llc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2670481/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 208.0kcal | |
| Total Fat | 13.33g | |
| Saturated Fat | 4.17g | |
| Trans Fat | 0.0g | |
| Cholesterol | 71.0mg | |
| Sodium | 350.0mg | |
| Total Carbohydrates | 0.0g | |
| Dietary Fiber | 0.0g | |
| Sugars | 0.0g | |
| Sugars, added | N/A | |
| Protein | 23.33g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 25.0mg | |
| Iron, Fe | 1.95mg | |
| Potassium, K | 292.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 5.0ug | |
| Ingredients | ||
|---|---|---|
Sardines (sardina Pilchardus) (70%), Olive Oil, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.92
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 204.0kcal (-4.00kcal, -1.92%) | |
| Total Fat | 13.27g (-0.06g, -0.45%) | |
| Saturated Fat | 5.31g (+1.14g, +27.34%) | |
| Trans Fat | 0.88g (+0.88g) | |
| Cholesterol | 66.0mg (-5.00mg, -7.04%) | |
| Sodium | 327.0mg (-23.00mg, -6.57%) | |
| Total Carbohydrates | 2.65g (+2.65g) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 17.7g (-5.63g, -24.13%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 33.0mg (+8.00mg, +32.00%) | |
| Iron, Fe | 1.77mg (-0.18mg, -9.23%) | |
| Potassium, K | 276.0mg (-16.00mg, -5.48%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Usda Choice Angus Beef, Onion, Water, 2% Or Less Of Each Of: Cornstarch, Salt, Garlic, Spices, Grill Flavor (from Sunflower Oil) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.60
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 207.0kcal (-1.00kcal, -0.48%) | |
| Total Fat | 14.13g (+0.80g, +6.00%) | |
| Saturated Fat | 3.26g (-0.91g, -21.82%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 76.0mg (+5.00mg, +7.04%) | |
| Sodium | 380.0mg (+30.00mg, +8.57%) | |
| Total Carbohydrates | 0.0g (=) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 19.57g (-3.76g, -16.12%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 43.0mg (+18.00mg, +72.00%) | |
| Iron, Fe | 1.96mg (+0.01mg, +0.51%) | |
| Potassium, K | 304.0mg (+12.00mg, +4.11%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 3.0ug (-2.00ug, -40.00%) | |
| Ingredients | ||
|---|---|---|
Naturally Wood Smoked Fillets Of Kippered Herring, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.27
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 236.0kcal (+28.00kcal, +13.46%) | |
| Total Fat | 15.71g (+2.38g, +17.85%) | |
| Saturated Fat | 7.14g (+2.97g, +71.22%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 68.0mg (-3.00mg, -4.23%) | |
| Sodium | 364.0mg (+14.00mg, +4.00%) | |
| Total Carbohydrates | 9.29g (+9.29g) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.71g (+0.71g) | |
| Sugars, added | N/A | |
| Protein | 13.57g (-9.76g, -41.83%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-25.00mg, -100.00%) | |
| Iron, Fe | 1.14mg (-0.81mg, -41.54%) | |
| Potassium, K | 286.0mg (-6.00mg, -2.05%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (-5.00ug, -100.00%) | |
| Ingredients | ||
|---|---|---|
Chicken Breast With Rib Meat (containing Up To 18% Of A Solution Of Water, Salt, Yeast Extract, Chicken Broth, Maltodextrin, Dextrose, Natural Flavors, Sugar, Spices, Chicken Fat, Corn Syrup Solids, Citric Acid, Hydrolyzed Corn Gluten, Concentrated Lemon Juice), Butter (cream, Salt, Colored With Annatto), Enriched Wheat Flour (enriched With Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Contains 2% Or Less Of: Dehydrated Parsley, Dextrose, Extractives Of Turmeric, Paprika, Annatto And Celery Seed, Garlic Powder, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Modified Food Starch, Natural Flavors, Parsley, Salt, Spices (including Celery Seed), Sugar, Vegetable Oil, Whole Wheat Flour, Yeast, Yeast Extract, Yellow Corn Flour Prebrowned Vegetable Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.27
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 236.0kcal (+28.00kcal, +13.46%) | |
| Total Fat | 15.71g (+2.38g, +17.85%) | |
| Saturated Fat | 7.14g (+2.97g, +71.22%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 68.0mg (-3.00mg, -4.23%) | |
| Sodium | 364.0mg (+14.00mg, +4.00%) | |
| Total Carbohydrates | 9.29g (+9.29g) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.71g (+0.71g) | |
| Sugars, added | N/A | |
| Protein | 13.57g (-9.76g, -41.83%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-25.00mg, -100.00%) | |
| Iron, Fe | 1.14mg (-0.81mg, -41.54%) | |
| Potassium, K | 286.0mg (-6.00mg, -2.05%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (-5.00ug, -100.00%) | |
| Ingredients | ||
|---|---|---|
Chicken Breast With Rib Meat (containing Up To 18% Of A Solution Of Water, Salt, Yeast Extract, Chicken Broth, Maltodextrin, Dextrose, Natural Flavors, Sugar, Spices, Chicken Fat, Corn Syrup Solids, Citric Acid, Hydrolyzed Corn Gluten, Concentrated Lemon Juice), Butter (cream, Salt, Colored With Annatto), Enriched Wheat Flour (enriched With Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Contains 2% Or Less Of: Dehydrated Parsley, Dextrose, Extractives Of Turmeric, Paprika, Annatto And Celery Seed, Garlic Powder, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Modified Food Starch, Natural Flavors, Parsley, Salt, Spices (including Celery Seed), Sugar, Vegetable Oil, Whole Wheat Flour, Yeast, Yeast Extract, Yellow Corn Flour Prebrowned Vegetable Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.89
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 180.0kcal (-28.00kcal, -13.46%) | |
| Total Fat | 11.67g (-1.66g, -12.45%) | |
| Saturated Fat | 5.05g (+0.88g, +21.10%) | |
| Trans Fat | 0.32g (+0.32g) | |
| Cholesterol | 49.0mg (-22.00mg, -30.99%) | |
| Sodium | 334.0mg (-16.00mg, -4.57%) | |
| Total Carbohydrates | 10.73g (+10.73g) | |
| Dietary Fiber | 2.2g (+2.20g) | |
| Sugars | 4.1g (+4.10g) | |
| Sugars, added | N/A | |
| Protein | 8.52g (-14.81g, -63.48%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 29.0mg (+4.00mg, +16.00%) | |
| Iron, Fe | 1.26mg (-0.69mg, -35.38%) | |
| Potassium, K | 291.0mg (-1.00mg, -0.34%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Meatloaf (beef, Liquid Whole Egg [egg, Citric Acid], Onion, Tomato Paste, Applesauce [apple, Water], Almond Flour, Apple Cider Vinegar [organic Raw Apple Cider Vinegar, Purified Water], Grass Fed Ghee [unsalted Butter {cream, Milk}], Sea Salt, Garlic Powder, Black Pepper, Honey, Ground Cloves) Potatoturnip Mash (turnips, Red Potatoes, Grass Fed Ghee [unsalted Butter {cream, Milk}], Sea Salt) Buttered Peas (green Peas, Grass Fed Ghee [unsalted Butter {cream, Milk}], Sea Salt, Black Pepper) Caramelized Onion Gravy (water, Onion, Coconut Aminos [coconut Nectar, Coconut Blossom Sap, Sea Salt), Red Wine Vinegar, Grass Fed Ghee [unsalted Butter {cream, Milk}], Balsamic Vinegar [wine Vinegar, Grape Must], Nutritional Yeast [dried Yeast, Niacin {b}, Pyridoxine Hci {b6}, Riboflavin {b2}, Thiamin Hci {b1}, Folic Acid, Vitamin B12] Rosemary, Tapioca Flour, Thyme, Black Pepper, Mustard Seeds) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.29
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 176.0kcal (-32.00kcal, -15.38%) | |
| Total Fat | 2.35g (-10.98g, -82.37%) | |
| Saturated Fat | 0.59g (-3.58g, -85.85%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 71.0mg (=) | |
| Sodium | 353.0mg (+3.00mg, +0.86%) | |
| Total Carbohydrates | 1.18g (+1.18g) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 2.35g (+2.35g) | |
| Sugars, added | N/A | |
| Protein | 23.53g (+0.20g, +0.86%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 16.0mg (-9.00mg, -36.00%) | |
| Iron, Fe | 1.18mg (-0.77mg, -39.49%) | |
| Potassium, K | 266.0mg (-26.00mg, -8.90%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Turkey Breast Turkey, Solution Turkey Broth, Salt, Sugar, Sodium Phosphates], Spice Blend [paprika, Salt, Garlic Powder, Pepper]) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.58
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 212.0kcal (+4.00kcal, +1.92%) | |
| Total Fat | 9.41g (-3.92g, -29.41%) | |
| Saturated Fat | 1.18g (-2.99g, -71.70%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 41.0mg (-30.00mg, -42.25%) | |
| Sodium | 341.0mg (-9.00mg, -2.57%) | |
| Total Carbohydrates | 17.65g (+17.65g) | |
| Dietary Fiber | N/A | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 14.12g (-9.21g, -39.48%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 13.0mg (-12.00mg, -48.00%) | |
| Iron, Fe | 1.18mg (-0.77mg, -39.49%) | |
| Potassium, K | 272.0mg (-20.00mg, -6.85%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Chicken Breast Meat, Whole Wheat Flour, Water, Cauliflower, Onions, Unbleached Wheat Flour, Salt, Corn Starch, Rice Starch, Yeast, Yellow Corn Flour, Molasses, Onion Powder, Sea Salt, Garlic Powder, Natural Flavors (including Extractives Of Celery Seed), Cream Of Tartar, Celery Seed, Leavening (baking Soda), Whole Grain Millet Flour | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.64
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 212.0kcal (+4.00kcal, +1.92%) | |
| Total Fat | 9.41g (-3.92g, -29.41%) | |
| Saturated Fat | 1.18g (-2.99g, -71.70%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 41.0mg (-30.00mg, -42.25%) | |
| Sodium | 341.0mg (-9.00mg, -2.57%) | |
| Total Carbohydrates | 17.65g (+17.65g) | |
| Dietary Fiber | 2.4g (+2.40g) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 14.12g (-9.21g, -39.48%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 13.0mg (-12.00mg, -48.00%) | |
| Iron, Fe | 1.18mg (-0.77mg, -39.49%) | |
| Potassium, K | 272.0mg (-20.00mg, -6.85%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (-5.00ug, -100.00%) | |
| Ingredients | ||
|---|---|---|
Chicken Breast Meat, Whole Wheat Flour, Water, Cauliflower, Onions, Unbleached Wheat Flour, Salt, Corn Starch, Rice Starch, Yeast, Yellow Corn Flour, Molasses, Onion Powder, Sea Salt, Garlic Powder, Natural Flavors (including Extractives Of Celery Seed), Cream Of Tartar, Celery Seed, Leavening (baking Soda), Whole Grain Millet Flour | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.05
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 186.0kcal (-22.00kcal, -10.58%) | |
| Total Fat | 8.85g (-4.48g, -33.61%) | |
| Saturated Fat | 0.88g (-3.29g, -78.90%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 40.0mg (-31.00mg, -43.66%) | |
| Sodium | 336.0mg (-14.00mg, -4.00%) | |
| Total Carbohydrates | 15.04g (+15.04g) | |
| Dietary Fiber | 1.8g (+1.80g) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 13.27g (-10.06g, -43.12%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 14.0mg (-11.00mg, -44.00%) | |
| Iron, Fe | 0.88mg (-1.07mg, -54.87%) | |
| Potassium, K | 284.0mg (-8.00mg, -2.74%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (-5.00ug, -100.00%) | |
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Fish 67 5% (alaska Pollock), Batter And Breading 32 5% (whole Wheat Flour, Vegetable Oil [soybean And Or Canola], Water, Enriched Wheat Flour [wheat, Niacin, Reduced Iron, Thiamine Mononnitrate, Riboflavin, Folic Acid], Whole Yellow Corn Flour, Modified Corn Starch, Salt, Wheat Gluten, Spices [including Celery Seed], Dextrose, Garlic Powder, Leavening [sodium Acid Pyrophosphate, Baking Soda], Paprika Extract, Yeast, Palm Oil, Sugar, Extractives Of Paprika, Malted Barley Flour, Citric Acid, Onion Powder, Natural Flavors, Maltodextrin, Sodium Diacetate [0 40%], Ascorbic Acid [added As A Dough Conditioner], Vinegar Solids, Gum Arabic)contains Fish (alaska Pollock), Wheat | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.92
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 230.0kcal (+22.00kcal, +10.58%) | |
| Total Fat | 13.0g (-0.33g, -2.48%) | |
| Saturated Fat | 3.0g (-1.17g, -28.06%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 45.0mg (-26.00mg, -36.62%) | |
| Sodium | 380.0mg (+30.00mg, +8.57%) | |
| Total Carbohydrates | 13.0g (+13.00g) | |
| Dietary Fiber | 2.0g (+2.00g) | |
| Sugars | 1.0g (+1.00g) | |
| Sugars, added | N/A | |
| Protein | 15.0g (-8.33g, -35.71%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 19.0mg (-6.00mg, -24.00%) | |
| Iron, Fe | 1.0mg (-0.95mg, -48.72%) | |
| Potassium, K | 287.0mg (-5.00mg, -1.71%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Iingredients: Boneless Chicken Breast With Rib Meat, Water, Isolated Soy Protein With Less Than 2% Soy Lecithin, Seasoning (modified Corn Starch, Dehydrated Garlic, Dehydrated Onion, Maltodextrin, Salt, Natural Flavor, Spice Extractives), Salt, Sodium Phosphates Breaded With Whole Wheat Flour, Whole Grain Yellow Corn Flour, Water, Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Brown Sugar, Wheat Gluten, Soybean Oil, Salt, Dried Onion, Dried Garlic, Corn Starch, Potassium Chloride, Spices, Dried Yeast, Citric Acid, Sugar, Paprika Extract (color), Turmeric Extract (color) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.92
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 230.0kcal (+22.00kcal, +10.58%) | |
| Total Fat | 12.77g (-0.56g, -4.20%) | |
| Saturated Fat | 3.0g (-1.17g, -28.06%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 45.0mg (-26.00mg, -36.62%) | |
| Sodium | 380.0mg (+30.00mg, +8.57%) | |
| Total Carbohydrates | 13.0g (+13.00g) | |
| Dietary Fiber | 2.0g (+2.00g) | |
| Sugars | 1.0g (+1.00g) | |
| Sugars, added | N/A | |
| Protein | 15.0g (-8.33g, -35.71%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 19.0mg (-6.00mg, -24.00%) | |
| Iron, Fe | 1.0mg (-0.95mg, -48.72%) | |
| Potassium, K | 287.0mg (-5.00mg, -1.71%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (-5.00ug, -100.00%) | |
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Ingredients: Boneless Chicken Breast With Rib Meat, Water, Isolated Soy Protein With Less Than 2% Soy Lecithin, Seasoning (modified Corn Starch, Dehydrated Garlic, Dehydrated Onion, Maltodextrin, Salt, Natural Flavor, Spice Extractives), Salt, Sodium Phosphates Breaded With Whole Wheat Flour, Whole Grain Yellow Corn Flour, Water, Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Brown Sugar, Wheat Gluten, Soybean Oil, Salt, Dried Onion, Dried Garlic, Corn Starch, Potassium Chloride, Spices, Dried Yeast, Citric Acid, Sugar, Paprika Extract (color), Turmeric Extract (color) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.92
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 230.0kcal (+22.00kcal, +10.58%) | |
| Total Fat | 13.0g (-0.33g, -2.48%) | |
| Saturated Fat | 3.0g (-1.17g, -28.06%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 45.0mg (-26.00mg, -36.62%) | |
| Sodium | 380.0mg (+30.00mg, +8.57%) | |
| Total Carbohydrates | 13.0g (+13.00g) | |
| Dietary Fiber | 2.0g (+2.00g) | |
| Sugars | 1.0g (+1.00g) | |
| Sugars, added | N/A | |
| Protein | 15.0g (-8.33g, -35.71%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 19.0mg (-6.00mg, -24.00%) | |
| Iron, Fe | 1.0mg (-0.95mg, -48.72%) | |
| Potassium, K | 287.0mg (-5.00mg, -1.71%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (-5.00ug, -100.00%) | |
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Ingredients: Boneless Chicken Breast With Rib Meat, Water, Isolated Soy Protein With Less Than 2% Soy Lecithin, Seasoning (modified Corn Starch, Dehydrated Garlic, Dehydrated Onion, Maltodextrin, Salt, Natural Flavor, Spice Extractives), Salt, Sodium Phosphates Breaded With Whole Wheat Flour, Whole Grain Yellow Corn Flour, Water, Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Brown Sugar, Wheat Gluten, Soybean Oil, Salt, Dried Onion, Dried Garlic, Corn Starch, Potassium Chloride, Spices, Dried Yeast, Citric Acid, Sugar, Paprika Extract (color), Turmeric Extract (color) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.92
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 230.0kcal (+22.00kcal, +10.58%) | |
| Total Fat | 12.77g (-0.56g, -4.20%) | |
| Saturated Fat | 3.0g (-1.17g, -28.06%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 45.0mg (-26.00mg, -36.62%) | |
| Sodium | 380.0mg (+30.00mg, +8.57%) | |
| Total Carbohydrates | 13.0g (+13.00g) | |
| Dietary Fiber | 2.0g (+2.00g) | |
| Sugars | 1.0g (+1.00g) | |
| Sugars, added | N/A | |
| Protein | 15.0g (-8.33g, -35.71%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 19.0mg (-6.00mg, -24.00%) | |
| Iron, Fe | 1.0mg (-0.95mg, -48.72%) | |
| Potassium, K | 287.0mg (-5.00mg, -1.71%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Iingredients: Boneless Chicken Breast With Rib Meat, Water, Isolated Soy Protein, Seasoning (modified Corn Starch, Dehydrated Garlic, Dehydrated Onion, Maltodextrin, Salt, Natural Flavor, Spice Extractives), Salt, Sodium Phosphates Breaded With Whole Wheat Flour, Whole Grain Yellow Corn Flour, Water, Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Brown Sugar, Wheat Gluten, Soybean Oil, Salt, Dried Onion, Dried Garlic, Corn Starch, Potassium Chloride, Spices, Dried Yeast, Citric Acid, Sugar, Paprika Extract (color), Turmeric Extract (color) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.63
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 196.0kcal (-12.00kcal, -5.77%) | |
| Total Fat | 8.93g (-4.40g, -33.01%) | |
| Saturated Fat | 1.79g (-2.38g, -57.07%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 36.0mg (-35.00mg, -49.30%) | |
| Sodium | 321.0mg (-29.00mg, -8.29%) | |
| Total Carbohydrates | 0.0g (=) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 25.0g (+1.67g, +7.16%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 11.0mg (-14.00mg, -56.00%) | |
| Iron, Fe | 0.0mg (-1.95mg, -100.00%) | |
| Potassium, K | 291.0mg (-1.00mg, -0.34%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (-5.00ug, -100.00%) | |
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Fair Trade Certified Skipjack Tuna By Fair Trade Usa, Olive Oil, Water, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.25
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 204.0kcal (-4.00kcal, -1.92%) | |
| Total Fat | 8.85g (-4.48g, -33.61%) | |
| Saturated Fat | 0.88g (-3.29g, -78.90%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 31.0mg (-40.00mg, -56.34%) | |
| Sodium | 345.0mg (-5.00mg, -1.43%) | |
| Total Carbohydrates | 17.7g (+17.70g) | |
| Dietary Fiber | 1.8g (+1.80g) | |
| Sugars | 0.88g (+0.88g) | |
| Sugars, added | N/A | |
| Protein | 14.16g (-9.17g, -39.31%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 10.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 18.0mg (-7.00mg, -28.00%) | |
| Iron, Fe | 1.33mg (-0.62mg, -31.79%) | |
| Potassium, K | 283.0mg (-9.00mg, -3.08%) | |
| Vitamin D, IU | 14.0IU | |
| Ingredients | ||
|---|---|---|
64 2% Fish (cod, Sodium Tripolyphosphates [to Retain Moisture]), 35 8% Batter & Breading (whole Wheat Flour, Vegetable Oil [soybean And Or Canola], Enriched Wheat Flour [wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Contains 2% Or Less Of: Yellow Corn Flour, Wheat Gluten, Salt, Sugar, Iodized Salt, Yeast, Whole Grain Yellow Corn Flour, Dextrose, Leavening [baking Soda, Sodium Aluminum Phosphate], Mono And Diglycerides, Extractives Of Paprika [color], Spice [including Celery Seed], Spice Extract) Contains Fish (cod), Wheat | ||