Monsoon Kitchens Mango Chicken Masala Mango & Chicken In A Creamy Coconut Curry Sauce With Aromatic Basmati Rice, Mango Chicken Masala by Monsoon Kitchens, Inc: Similar Foods

Product:
Mango Chicken Masala Mango & Chicken In A Creamy Coconut Curry Sauce With Aromatic Basmati Rice, Mango Chicken Masala
Brand:
Monsoon Kitchens
Maker:
Monsoon Kitchens, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2652439/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 124.0kcal
Total Fat3.18g
Saturated Fat 0.88g
Trans Fat 0.0g
Cholesterol 16.0mg
Sodium 120.0mg
Total Carbohydrates 16.61g
Dietary Fiber 0.4g
Sugars 1.77g
Sugars, added N/A
Protein 6.36g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca11.0mg
Iron, Fe0.53mg
Potassium, K95.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Cooked Basmati Rice (water, Basmati Rice, Expeller Pressed Canola Oil, Spices), Chicken, Water, Mango, Onions, Coconut Milk (coconut, Water, Guar Gum), Tomato Paste, Expeller Pressed Canola Oil, Ginger, Spices, Garlic, Sugar, Salt, Jalapeno Peppers, Tapioca Starch, Black Salt, Turmeric, Dried Fenugreek Leaves
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.14
All Nutrients Per 100g (3.527 oz)
Calories 121.0kcal (-3.00kcal, -2.42%)
Total Fat1.88g (-1.30g, -40.88%)
Saturated Fat 0.21g (-0.67g, -76.14%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-16.00mg, -100.00%)
Sodium 125.0mg (+5.00mg, +4.17%)
Total Carbohydrates 23.33g (+6.72g, +40.46%)
Dietary Fiber 2.1g (+1.70g, +425.00%)
Sugars 0.42g (-1.35g, -76.27%)
Sugars, added N/A
Protein 2.5g (-3.86g, -60.69%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca8.0mg (-3.00mg, -27.27%)
Iron, Fe0.5mg (-0.03mg, -5.66%)
Potassium, K104.0mg (+9.00mg, +9.47%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Water, Whole Grain Brown Rice*, Corn*, Red Bell Peppers; Less Than 2% Of: Whole Grain Black Quinoa*, Sunflower Oil*+, Tomato Powder*, Sea Salt, Onion Powder*, Garlic Powder* Paprika, Red Chili Flakes*, Parsley*, Dehydrated Cilantro*
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.56
All Nutrients Per 100g (3.527 oz)
Calories 116.0kcal (-8.00kcal, -6.45%)
Total Fat3.87g (+0.69g, +21.70%)
Saturated Fat 2.11g (+1.23g, +139.77%)
Trans Fat 0.0g (=)
Cholesterol 11.0mg (-5.00mg, -31.25%)
Sodium 130.0mg (+10.00mg, +8.33%)
Total Carbohydrates 15.85g (-0.76g, -4.58%)
Dietary Fiber 1.1g (+0.70g, +175.00%)
Sugars 3.17g (+1.40g, +79.10%)
Sugars, added N/A
Protein 4.23g (-2.13g, -33.49%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca23.0mg (+12.00mg, +109.09%)
Iron, Fe1.06mg (+0.53mg, +100.00%)
Potassium, K111.0mg (+16.00mg, +16.84%)
Vitamin D, IU0.0IU
Ingredients
Organic Coconut Rice (water, Organic Rice, Organic Coconut Milk, Organic Cilantro), Organic Grass Fed Beef, Organic Onions, Organic Bell Peppers, Organic Carrots, Water, Organic Jalapenos, Organic Honey, Organic Lime Juice, Organic Garlic, Organic Tamari (water, Organic Soybeans, Salt, Organic Alcohol), Organic Tapioca Starch, Organic Basil, Organic Coriander, Sea Salt, Organic Crushed Red Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.64
All Nutrients Per 100g (3.527 oz)
Calories 108.0kcal (-16.00kcal, -12.90%)
Total Fat2.92g (-0.26g, -8.18%)
Saturated Fat 0.42g (-0.46g, -52.27%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-16.00mg, -100.00%)
Sodium 129.0mg (+9.00mg, +7.50%)
Total Carbohydrates 17.92g (+1.31g, +7.89%)
Dietary Fiber 1.2g (+0.80g, +200.00%)
Sugars 0.42g (-1.35g, -76.27%)
Sugars, added N/A
Protein 2.5g (-3.86g, -60.69%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca17.0mg (+6.00mg, +54.55%)
Iron, Fe0.58mg (+0.05mg, +9.43%)
Potassium, K92.0mg (-3.00mg, -3.16%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Water, Parboiled Brown Rice, Red Rice, White Quinoa, Flax Seeds, Black Quinoa, Sunflower Oil, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.23
All Nutrients Per 100g (3.527 oz)
Calories 133.0kcal (+9.00kcal, +7.26%)
Total Fat1.76g (-1.42g, -44.65%)
Saturated Fat 0.39g (-0.49g, -55.68%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-16.00mg, -100.00%)
Sodium 133.0mg (+13.00mg, +10.83%)
Total Carbohydrates 23.92g (+7.31g, +44.01%)
Dietary Fiber 2.0g (+1.60g, +400.00%)
Sugars 0.78g (-0.99g, -55.93%)
Sugars, added N/A
Protein 5.88g (-0.48g, -7.55%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca12.0mg (+1.00mg, +9.09%)
Iron, Fe1.18mg (+0.65mg, +122.64%)
Potassium, K84.0mg (-11.00mg, -11.58%)
Vitamin D, IU0.0IU
Ingredients
Pasta (pasta, Semolina (wheat), Niacin, Iron (ferrous Sulfate), Thiamin Mononitrate, Riboflavin, Folic Acid, Water), Water, Canola Oil, Cashews, Nutritional Yeast Flakes, Rice Flour, Tapioca Starch, Black Pepper, Rice Wine Vinegar, Sea Salt, Pea Protein, Cane Sugar
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.42
All Nutrients Per 100g (3.527 oz)
Calories 115.0kcal (-9.00kcal, -7.26%)
Total Fat2.88g (-0.30g, -9.43%)
Saturated Fat 1.6g (+0.72g, +81.82%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-16.00mg, -100.00%)
Sodium 128.0mg (+8.00mg, +6.67%)
Total Carbohydrates 21.15g (+4.54g, +27.33%)
Dietary Fiber 1.3g (+0.90g, +225.00%)
Sugars 14.1g (+12.33g, +696.61%)
Sugars, added N/A
Protein 0.64g (-5.72g, -89.94%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca19.0mg (+8.00mg, +72.73%)
Iron, Fe0.71mg (+0.18mg, +33.96%)
Potassium, K90.0mg (-5.00mg, -5.26%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated0.96g
Fatty acids, total polyunsaturated0.0g
Ingredients
Water, Nonfat Milk, Sugar, Modified Corn Starch, Palm Oil, Less Than 2% Of: Cocoa (processed With Alkali), Salt, Sodium Stearoyl Lactylate, Disodium Phosphate, Natural And Artificial Flavors, Color Added (including Yellow 5, Yellow 6) Contains: Milk
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.21
All Nutrients Per 100g (3.527 oz)
Calories 104.0kcal (-20.00kcal, -16.13%)
Total Fat1.67g (-1.51g, -47.48%)
Saturated Fat 0.21g (-0.67g, -76.14%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-16.00mg, -100.00%)
Sodium 121.0mg (+1.00mg, +0.83%)
Total Carbohydrates 19.58g (+2.97g, +17.88%)
Dietary Fiber 1.7g (+1.30g, +325.00%)
Sugars 0.42g (-1.35g, -76.27%)
Sugars, added N/A
Protein 2.08g (-4.28g, -67.30%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca12.0mg (+1.00mg, +9.09%)
Iron, Fe0.54mg (+0.01mg, +1.89%)
Potassium, K88.0mg (-7.00mg, -7.37%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Water, Brown Jasmine Rice* Less Than 2% Of: Sunflower Oil*+, Dehydrated Garlic*, Dehydrated Onion*, Dehydrated Cilantro*, Sea Salt, Ground Cilantro Leaf*, Oregano*, Cumin*, Black Pepper*, Cilantro Flavor*, Lime Oil*
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.91
All Nutrients Per 100g (3.527 oz)
Calories 105.0kcal (-19.00kcal, -15.32%)
Total Fat6.85g (+3.67g, +115.41%)
Saturated Fat 1.21g (+0.33g, +37.50%)
Trans Fat 0.0g (=)
Cholesterol 14.0mg (-2.00mg, -12.50%)
Sodium 129.0mg (+9.00mg, +7.50%)
Total Carbohydrates 7.26g (-9.35g, -56.29%)
Dietary Fiber 0.4g (=)
Sugars 0.81g (-0.96g, -54.24%)
Sugars, added N/A
Protein 3.23g (-3.13g, -49.21%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca16.0mg (+5.00mg, +45.45%)
Iron, Fe0.56mg (+0.03mg, +5.66%)
Potassium, K81.0mg (-14.00mg, -14.74%)
Vitamin D, IU0.0IU
Ingredients
Water, Yellow Onion, Flour, Soybean Oil, Green Bell Peppers, Okra, Tomatoes, Turkey Neck, Blue Crab, Diced Chicken, Shrimp, Jalapeos,garlic, Salt, Spice, Garlic Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.15
All Nutrients Per 100g (3.527 oz)
Calories 108.0kcal (-16.00kcal, -12.90%)
Total Fat2.92g (-0.26g, -8.18%)
Saturated Fat 0.42g (-0.46g, -52.27%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-16.00mg, -100.00%)
Sodium 129.0mg (+9.00mg, +7.50%)
Total Carbohydrates 17.92g (+1.31g, +7.89%)
Dietary Fiber 1.2g (+0.80g, +200.00%)
Sugars 0.42g (-1.35g, -76.27%)
Sugars, added N/A
Protein 2.5g (-3.86g, -60.69%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca17.0mg (+6.00mg, +54.55%)
Iron, Fe0.58mg (+0.05mg, +9.43%)
Potassium, K83.0mg (-12.00mg, -12.63%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Water, Parboiled Brown Rice, Red Rice, White Quinoa, Flax Seeds, Black Quinoa, Sunflower Oil, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.24
All Nutrients Per 100g (3.527 oz)
Calories 117.0kcal (-7.00kcal, -5.65%)
Total Fat2.42g (-0.76g, -23.90%)
Saturated Fat 0.0g (-0.88g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-16.00mg, -100.00%)
Sodium 133.0mg (+13.00mg, +10.83%)
Total Carbohydrates 20.97g (+4.36g, +26.25%)
Dietary Fiber 0.8g (+0.40g, +100.00%)
Sugars 13.71g (+11.94g, +674.58%)
Sugars, added N/A
Protein 3.63g (-2.73g, -42.92%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca23.0mg (+12.00mg, +109.09%)
Iron, Fe0.4mg (-0.13mg, -24.53%)
Potassium, K98.0mg (+3.00mg, +3.16%)
Vitamin D, IU0.0IU
Ingredients
Spring Mix Lettuce, Sweet Italian Dressing (cider Vinegar, Water, Dried Basil, Granulated Garlic, Tic Saladizer Gum, Ground Mustard, Granulated Onion, Potassium Sorbate, Salt, Cornstarch, Sugar ), Edamame (shelled Soybeans), Mixed Grains (iqf Brown Rice, Red Quinoa, Farro), Dried Cranberries (cranberries, Sugar, Sunflower Oil), Carrot, Almonds, Red Pepper, Yellow Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.26
All Nutrients Per 100g (3.527 oz)
Calories 104.0kcal (-20.00kcal, -16.13%)
Total Fat1.67g (-1.51g, -47.48%)
Saturated Fat 0.21g (-0.67g, -76.14%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-16.00mg, -100.00%)
Sodium 117.0mg (-3.00mg, -2.50%)
Total Carbohydrates 20.42g (+3.81g, +22.94%)
Dietary Fiber 1.7g (+1.30g, +325.00%)
Sugars 0.42g (-1.35g, -76.27%)
Sugars, added N/A
Protein 2.5g (-3.86g, -60.69%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca4.0mg (-7.00mg, -63.64%)
Iron, Fe0.42mg (-0.11mg, -20.75%)
Potassium, K88.0mg (-7.00mg, -7.37%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Water, Whole Grain Brown Rice*, Whole Grain Wild Rice*; Less Than 2% Of: Sunflower Oil*+, Roasted Garlic*, Tomato Powder*, Sea Salt, Sun Dried Tomatoes*, Onion Powder, Minced Garlic*, Oregano*, Parsley*, Basil*, Thyme*
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.54
All Nutrients Per 100g (3.527 oz)
Calories 104.0kcal (-20.00kcal, -16.13%)
Total Fat1.88g (-1.30g, -40.88%)
Saturated Fat 0.21g (-0.67g, -76.14%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-16.00mg, -100.00%)
Sodium 125.0mg (+5.00mg, +4.17%)
Total Carbohydrates 19.58g (+2.97g, +17.88%)
Dietary Fiber 2.1g (+1.70g, +425.00%)
Sugars 0.0g (-1.77g, -100.00%)
Sugars, added N/A
Protein 2.08g (-4.28g, -67.30%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca4.0mg (-7.00mg, -63.64%)
Iron, Fe0.38mg (-0.15mg, -28.30%)
Potassium, K88.0mg (-7.00mg, -7.37%)
Vitamin D, IU0.0IU
Ingredients
Water, Whole Grain Brown Rice, Blend Of Whole Grain Quinoa* (whole Grain Red Quinoa*, Whole Grain Black Quinoa*); Less Than 2% Of: Tomato Powder*, Sunflower Oil*, Sea Salt, Sun Dried Tomatoes, Dehydrated Onion*, Roasted Granulated Garlic, Basil*, Oregano, Black Pepper*, Dehydrated Garlic*
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.66
All Nutrients Per 100g (3.527 oz)
Calories 123.0kcal (-1.00kcal, -0.81%)
Total Fat2.67g (-0.51g, -16.04%)
Saturated Fat 0.8g (-0.08g, -9.09%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-16.00mg, -100.00%)
Sodium 123.0mg (+3.00mg, +2.50%)
Total Carbohydrates 19.25g (+2.64g, +15.89%)
Dietary Fiber 4.3g (+3.90g, +975.00%)
Sugars 1.6g (-0.17g, -9.60%)
Sugars, added N/A
Protein 4.81g (-1.55g, -24.37%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca12.0mg (+1.00mg, +9.09%)
Iron, Fe1.07mg (+0.54mg, +101.89%)
Potassium, K72.0mg (-23.00mg, -24.21%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Water, Whole Grain Bulgur Wheat, Chickpeas, Red Jalapeno Peppers, Green Jalapeno Peppers, Olive Oil, Roasted Onions, Roasted Garlic, Pepper Paste, Ground Cumin, Ground Black Pepper, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.71
All Nutrients Per 100g (3.527 oz)
Calories 120.0kcal (-4.00kcal, -3.23%)
Total Fat1.6g (-1.58g, -49.69%)
Saturated Fat 0.4g (-0.48g, -54.55%)
Trans Fat 0.0g (=)
Cholesterol 2.0mg (-14.00mg, -87.50%)
Sodium 120.0mg (=)
Total Carbohydrates 21.6g (+4.99g, +30.04%)
Dietary Fiber 1.6g (+1.20g, +300.00%)
Sugars 2.8g (+1.03g, +58.19%)
Sugars, added N/A
Protein 4.4g (-1.96g, -30.82%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca28.0mg (+17.00mg, +154.55%)
Iron, Fe0.52mg (-0.01mg, -1.89%)
Potassium, K112.0mg (+17.00mg, +17.89%)
Vitamin D, IU0.0IU
Ingredients
Cooked Pasta (water, Durum Wheat Semolina, Egg White), Water, Tomato Concentrate, Diced Tomato Pulp (tomato, Tomato Juice), Onion, Carrot, Extra Virgin Olive Oil, Modified Corn Starch, Salt, Basil, Garlic, Sugar, Black Pepper, Thyme
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.07
All Nutrients Per 100g (3.527 oz)
Calories 131.0kcal (+7.00kcal, +5.65%)
Total Fat1.59g (-1.59g, -50.00%)
Saturated Fat 0.0g (-0.88g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 5.0mg (-11.00mg, -68.75%)
Sodium 113.0mg (-7.00mg, -5.83%)
Total Carbohydrates 26.86g (+10.25g, +61.71%)
Dietary Fiber 1.1g (+0.70g, +175.00%)
Sugars 11.66g (+9.89g, +558.76%)
Sugars, added N/A
Protein 3.18g (-3.18g, -50.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca21.0mg (+10.00mg, +90.91%)
Iron, Fe0.71mg (+0.18mg, +33.96%)
Potassium, K92.0mg (-3.00mg, -3.16%)
Vitamin D, IU14.0IU
Ingredients
Cooked Rice (water, Rice), Cooked Tempura Chicken Breast (chicken Breast Meat, Water, Wheat Flour, Corn Starch, Potato Starch, Contains Less Than 2%: Egg White Powder, Garlic Powder, Leavening [cream Of Tartar, Sodium Bicarbonate], Rice Flour, Salt, Sea Salt, Sugar, Wheat Starch Fully Cooked In Vegetable Oil), Water, Sugar, Broccoli, Carrots, Pineapple (pineapple, Unsweetened Pineapple Juice), Red And Green Bell Pepper, Vinegar (distilled White Vinegar, Water), Corn Starch, Tomato Paste, Soy Sauce (water, Soybeans, Wheat, Salt, Alcohol, Vinegar, Lactic Acid), Apple Juice Concentrate (concentrated Apple Juice, Water, Ascorbic Acid [vitamin C]), Citric Acid, Dehydrated Garlic, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.18
All Nutrients Per 100g (3.527 oz)
Calories 112.0kcal (-12.00kcal, -9.68%)
Total Fat2.08g (-1.10g, -34.59%)
Saturated Fat 0.21g (-0.67g, -76.14%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-16.00mg, -100.00%)
Sodium 121.0mg (+1.00mg, +0.83%)
Total Carbohydrates 21.67g (+5.06g, +30.46%)
Dietary Fiber 1.7g (+1.30g, +325.00%)
Sugars 0.42g (-1.35g, -76.27%)
Sugars, added N/A
Protein 2.08g (-4.28g, -67.30%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca12.0mg (+1.00mg, +9.09%)
Iron, Fe0.5mg (-0.03mg, -5.66%)
Potassium, K75.0mg (-20.00mg, -21.05%)
Vitamin D, IU0.0IU
Ingredients
Water, Whole Grain Brown Rice*, Kale*, Red Rice*; Less Than 2% Of: Black Chia Seeds*, Sunflower Oil*+, Salt