Lady Jambalaya Homemade Gumbo, Homemade by Lady Jamalaya: Similar Foods
- Product:
- Homemade Gumbo, Homemade
- Brand:
- Lady Jambalaya
- Maker:
- Lady Jamalaya
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2422040/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 105.0kcal | |
Total Fat | 6.85g | |
Saturated Fat | 1.21g | |
Trans Fat | 0.0g | |
Cholesterol | 14.0mg | |
Sodium | 129.0mg | |
Total Carbohydrates | 7.26g | |
Dietary Fiber | 0.4g | |
Sugars | 0.81g | |
Sugars, added | N/A | |
Protein | 3.23g |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 16.0mg | |
Iron, Fe | 0.56mg | |
Potassium, K | 81.0mg | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
---|---|---|
Water, Yellow Onion, Flour, Soybean Oil, Green Bell Peppers, Okra, Tomatoes, Turkey Neck, Blue Crab, Diced Chicken, Shrimp, Jalapeos,garlic, Salt, Spice, Garlic Powder |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.47
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 108.0kcal (+3.00kcal, +2.86%) | |
Total Fat | 2.92g (-3.93g, -57.37%) | |
Saturated Fat | 0.42g (-0.79g, -65.29%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (-14.00mg, -100.00%) | |
Sodium | 129.0mg (=) | |
Total Carbohydrates | 17.92g (+10.66g, +146.83%) | |
Dietary Fiber | 1.2g (+0.80g, +200.00%) | |
Sugars | 0.42g (-0.39g, -48.15%) | |
Sugars, added | N/A | |
Protein | 2.5g (-0.73g, -22.60%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 17.0mg (+1.00mg, +6.25%) | |
Iron, Fe | 0.58mg (+0.02mg, +3.57%) | |
Potassium, K | 83.0mg (+2.00mg, +2.47%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug |
Ingredients | ||
---|---|---|
Water, Parboiled Brown Rice, Red Rice, White Quinoa, Flax Seeds, Black Quinoa, Sunflower Oil, Sea Salt |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.40
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 108.0kcal (+3.00kcal, +2.86%) | |
Total Fat | 2.92g (-3.93g, -57.37%) | |
Saturated Fat | 0.42g (-0.79g, -65.29%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (-14.00mg, -100.00%) | |
Sodium | 129.0mg (=) | |
Total Carbohydrates | 17.92g (+10.66g, +146.83%) | |
Dietary Fiber | 1.2g (+0.80g, +200.00%) | |
Sugars | 0.42g (-0.39g, -48.15%) | |
Sugars, added | N/A | |
Protein | 2.5g (-0.73g, -22.60%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 17.0mg (+1.00mg, +6.25%) | |
Iron, Fe | 0.58mg (+0.02mg, +3.57%) | |
Potassium, K | 92.0mg (+11.00mg, +13.58%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug |
Ingredients | ||
---|---|---|
Water, Parboiled Brown Rice, Red Rice, White Quinoa, Flax Seeds, Black Quinoa, Sunflower Oil, Sea Salt |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.51
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 97.0kcal (-8.00kcal, -7.62%) | |
Total Fat | 2.21g (-4.64g, -67.74%) | |
Saturated Fat | 0.22g (-0.99g, -81.82%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (-14.00mg, -100.00%) | |
Sodium | 119.0mg (-10.00mg, -7.75%) | |
Total Carbohydrates | 15.93g (+8.67g, +119.42%) | |
Dietary Fiber | 3.5g (+3.10g, +775.00%) | |
Sugars | 0.44g (-0.37g, -45.68%) | |
Sugars, added | N/A | |
Protein | 2.21g (-1.02g, -31.58%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 22.0mg (+6.00mg, +37.50%) | |
Iron, Fe | 1.59mg (+1.03mg, +183.93%) | |
Potassium, K | 80.0mg (-1.00mg, -1.23%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug |
Ingredients | ||
---|---|---|
Water, Whole Wheat Kernels*, Pearl Millet*, Sunflower Oil*; Less Than 2% Of: Whole Grain Quinoa*, Dried Garlic*, Red Bell Pepper*, Dried Onion*, Salt, Sun Dried Tomatoes*, Parsley*, Sage*, Basil*, Rosemary* |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.56
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 104.0kcal (-1.00kcal, -0.95%) | |
Total Fat | 1.67g (-5.18g, -75.62%) | |
Saturated Fat | 0.21g (-1.00g, -82.64%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (-14.00mg, -100.00%) | |
Sodium | 121.0mg (-8.00mg, -6.20%) | |
Total Carbohydrates | 19.58g (+12.32g, +169.70%) | |
Dietary Fiber | 1.7g (+1.30g, +325.00%) | |
Sugars | 0.42g (-0.39g, -48.15%) | |
Sugars, added | N/A | |
Protein | 2.08g (-1.15g, -35.60%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 12.0mg (-4.00mg, -25.00%) | |
Iron, Fe | 0.54mg (-0.02mg, -3.57%) | |
Potassium, K | 88.0mg (+7.00mg, +8.64%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug |
Ingredients | ||
---|---|---|
Water, Brown Jasmine Rice* Less Than 2% Of: Sunflower Oil*+, Dehydrated Garlic*, Dehydrated Onion*, Dehydrated Cilantro*, Sea Salt, Ground Cilantro Leaf*, Oregano*, Cumin*, Black Pepper*, Cilantro Flavor*, Lime Oil* |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.38
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 100.0kcal (-5.00kcal, -4.76%) | |
Total Fat | 1.25g (-5.60g, -81.75%) | |
Saturated Fat | 0.21g (-1.00g, -82.64%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 2.0mg (-12.00mg, -85.71%) | |
Sodium | 117.0mg (-12.00mg, -9.30%) | |
Total Carbohydrates | 20.0g (+12.74g, +175.48%) | |
Dietary Fiber | 1.2g (+0.80g, +200.00%) | |
Sugars | 0.42g (-0.39g, -48.15%) | |
Sugars, added | N/A | |
Protein | 2.08g (-1.15g, -35.60%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 17.0mg (+1.00mg, +6.25%) | |
Iron, Fe | 0.42mg (-0.14mg, -25.00%) | |
Potassium, K | 75.0mg (-6.00mg, -7.41%) | |
Vitamin D, IU | 0.0IU (=) |
Ingredients | ||
---|---|---|
Water, Whole Grain Brown Rice*, Kale*, Red Rice*, Less Than 2% Of: Sunflower Oil*, Chia Seeds*, Sea Salt, Soy Lecithin* |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.99
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 100.0kcal (-5.00kcal, -4.76%) | |
Total Fat | 2.06g (-4.79g, -69.93%) | |
Saturated Fat | 0.88g (-0.33g, -27.27%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (-14.00mg, -100.00%) | |
Sodium | 144.0mg (+15.00mg, +11.63%) | |
Total Carbohydrates | 16.76g (+9.50g, +130.85%) | |
Dietary Fiber | 0.9g (+0.50g, +125.00%) | |
Sugars | 2.65g (+1.84g, +227.16%) | |
Sugars, added | N/A | |
Protein | 3.82g (+0.59g, +18.27%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 15.0mg (-1.00mg, -6.25%) | |
Iron, Fe | 2.06mg (+1.50mg, +267.86%) | |
Potassium, K | 84.0mg (+3.00mg, +3.70%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug |
Ingredients | ||
---|---|---|
Cooked Pasta (durum Whole Wheat Semolina), Water, Cooked Chickpeas, Carrots, Green Beans, Broccoli, Coconut Milk (coconut Milk, Water, Xanthan Gum), Red Bell Peppers, Onions, Soy Sauce (water, Wheat, Soybeans, Salt, Alcohol, Vinegar, Lactic Acid), Tomato Paste, Peanut Butter, Red Curry Paste (dried Red Chili, Garlic, Lemongrass, Shallots, Salt, Galangal, Kaffir Lime Peel, Spices), Sesame Seeds, Corn Starch, Thai Basil, Salt, Spice, Crushed Chilies |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.99
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 100.0kcal (-5.00kcal, -4.76%) | |
Total Fat | 2.06g (-4.79g, -69.93%) | |
Saturated Fat | 0.88g (-0.33g, -27.27%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (-14.00mg, -100.00%) | |
Sodium | 144.0mg (+15.00mg, +11.63%) | |
Total Carbohydrates | 16.76g (+9.50g, +130.85%) | |
Dietary Fiber | 0.9g (+0.50g, +125.00%) | |
Sugars | 2.65g (+1.84g, +227.16%) | |
Sugars, added | N/A | |
Protein | 3.82g (+0.59g, +18.27%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 15.0mg (-1.00mg, -6.25%) | |
Iron, Fe | 2.06mg (+1.50mg, +267.86%) | |
Potassium, K | 84.0mg (+3.00mg, +3.70%) | |
Vitamin D, IU | 0.0IU (=) |
Ingredients | ||
---|---|---|
Cooked Pasta (durum Whole Wheat Semolina), Water, Cooked Chickpeas, Carrots, Green Beans, Broccoli, Coconut Milk (coconut Milk, Water, Xanthan Gum), Red Bell Peppers, Onions, Soy Sauce (water, Wheat, Soybeans, Salt, Alcohol, Vinegar, Lactic Acid) Tomato Paste, Peanut Butter, Red Curry Paste (dried Red Chili, Garlic, Lemongrass, Shallots, Salt, Galangal, Kaffir Lime Peel, Spices), Sesame Seeds, Corn Starch, Thai Basil, Salt, Spice, Crushed Chilies |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.26
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 104.0kcal (-1.00kcal, -0.95%) | |
Total Fat | 1.88g (-4.97g, -72.55%) | |
Saturated Fat | 0.21g (-1.00g, -82.64%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (-14.00mg, -100.00%) | |
Sodium | 125.0mg (-4.00mg, -3.10%) | |
Total Carbohydrates | 19.58g (+12.32g, +169.70%) | |
Dietary Fiber | 2.1g (+1.70g, +425.00%) | |
Sugars | 0.0g (-0.81g, -100.00%) | |
Sugars, added | N/A | |
Protein | 2.08g (-1.15g, -35.60%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 4.0mg (-12.00mg, -75.00%) | |
Iron, Fe | 0.38mg (-0.18mg, -32.14%) | |
Potassium, K | 88.0mg (+7.00mg, +8.64%) | |
Vitamin D, IU | 0.0IU (=) |
Ingredients | ||
---|---|---|
Water, Whole Grain Brown Rice, Blend Of Whole Grain Quinoa* (whole Grain Red Quinoa*, Whole Grain Black Quinoa*); Less Than 2% Of: Tomato Powder*, Sunflower Oil*, Sea Salt, Sun Dried Tomatoes, Dehydrated Onion*, Roasted Granulated Garlic, Basil*, Oregano, Black Pepper*, Dehydrated Garlic* |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.40
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 112.0kcal (+7.00kcal, +6.67%) | |
Total Fat | 2.08g (-4.77g, -69.64%) | |
Saturated Fat | 0.21g (-1.00g, -82.64%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (-14.00mg, -100.00%) | |
Sodium | 121.0mg (-8.00mg, -6.20%) | |
Total Carbohydrates | 21.67g (+14.41g, +198.48%) | |
Dietary Fiber | 1.7g (+1.30g, +325.00%) | |
Sugars | 0.42g (-0.39g, -48.15%) | |
Sugars, added | N/A | |
Protein | 2.08g (-1.15g, -35.60%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 12.0mg (-4.00mg, -25.00%) | |
Iron, Fe | 0.5mg (-0.06mg, -10.71%) | |
Potassium, K | 75.0mg (-6.00mg, -7.41%) | |
Vitamin D, IU | 0.0IU (=) |
Ingredients | ||
---|---|---|
Water, Whole Grain Brown Rice*, Kale*, Red Rice*; Less Than 2% Of: Black Chia Seeds*, Sunflower Oil*+, Salt |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.03
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 91.0kcal (-14.00kcal, -13.33%) | |
Total Fat | 2.52g (-4.33g, -63.21%) | |
Saturated Fat | 0.63g (-0.58g, -47.93%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 1.0mg (-13.00mg, -92.86%) | |
Sodium | 131.0mg (+2.00mg, +1.55%) | |
Total Carbohydrates | 14.36g (+7.10g, +97.80%) | |
Dietary Fiber | 1.8g (+1.40g, +350.00%) | |
Sugars | 3.02g (+2.21g, +272.84%) | |
Sugars, added | N/A | |
Protein | 2.77g (-0.46g, -14.24%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 25.0mg (+9.00mg, +56.25%) | |
Iron, Fe | 0.28mg (-0.28mg, -50.00%) | |
Potassium, K | 91.0mg (+10.00mg, +12.35%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug |
Ingredients | ||
---|---|---|
Cooked Potato Gnocchi (rehydrated Potatoes [water, Dehydrated Potatoes], Durum Wheat Semolina, Water, Salt), Sauce (water, Basil, Extra Virgin Olive Oil, Pecorino Romano Cheese [sheep's Milk, Cheese Culture, Enzyme, Salt], Sunflower Oil, Hard Grating Cheese [milk, Salt, Cheese Culture, Enzyme], Cashew, Less Than 2% Of: Wheat Starch, Garlic, Salt, Natural Flavoring, Dehydrated Roasted Garlic, Black Pepper)), Cherry Tomatoes |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.26
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 97.0kcal (-8.00kcal, -7.62%) | |
Total Fat | 6.45g (-0.40g, -5.84%) | |
Saturated Fat | 6.45g (+5.24g, +433.06%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (-14.00mg, -100.00%) | |
Sodium | 134.0mg (+5.00mg, +3.88%) | |
Total Carbohydrates | 21.51g (+14.25g, +196.28%) | |
Dietary Fiber | 7.5g (+7.10g, +1775.00%) | |
Sugars | 0.0g (-0.81g, -100.00%) | |
Sugars, added | N/A | |
Protein | 2.15g (-1.08g, -33.44%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 11.0mg (-5.00mg, -31.25%) | |
Iron, Fe | 0.0mg (-0.56mg, -100.00%) | |
Potassium, K | 75.0mg (-6.00mg, -7.41%) | |
Vitamin D, IU | 0.0IU (=) |
Other Nutrients | ||
---|---|---|
Total sugar alcohols | 3.0g |
Ingredients | ||
---|---|---|
Filtered Water, Soluble Corn Fiber, Epg (modified Plant Based Oil), Coconut Oil, Allulose, Erythritol, Non Animal Whey Protein, Natural Flavor, Acacia Gum, Sorbitol, Almond Protein, Modified Corn Starch, Salt, Dipotassium Phosphate, Guar Gum, Tara Gum, Steviol Glycosides, Carob Gum, Caramel Color, Stevia Leaf Extract And Monk Fruit Extract |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.64
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 100.0kcal (-5.00kcal, -4.76%) | |
Total Fat | 1.67g (-5.18g, -75.62%) | |
Saturated Fat | 0.21g (-1.00g, -82.64%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (-14.00mg, -100.00%) | |
Sodium | 117.0mg (-12.00mg, -9.30%) | |
Total Carbohydrates | 20.0g (+12.74g, +175.48%) | |
Dietary Fiber | 1.2g (+0.80g, +200.00%) | |
Sugars | 0.42g (-0.39g, -48.15%) | |
Sugars, added | N/A | |
Protein | 2.08g (-1.15g, -35.60%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 8.0mg (-8.00mg, -50.00%) | |
Iron, Fe | 0.5mg (-0.06mg, -10.71%) | |
Potassium, K | 75.0mg (-6.00mg, -7.41%) | |
Vitamin D, IU | 0.0IU (=) |
Ingredients | ||
---|---|---|
Water, Whole Grain Brown Rice*, Red Rice*; Less Than 2% Of: Black Quinoa*, Brown Flaxseed*, Sunflower Oil*, Sea Salt, Soy Lecithin *organic |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.08
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 97.0kcal (-8.00kcal, -7.62%) | |
Total Fat | 2.94g (-3.91g, -57.08%) | |
Saturated Fat | 0.88g (-0.33g, -27.27%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (-14.00mg, -100.00%) | |
Sodium | 144.0mg (+15.00mg, +11.63%) | |
Total Carbohydrates | 14.41g (+7.15g, +98.48%) | |
Dietary Fiber | 1.5g (+1.10g, +275.00%) | |
Sugars | 2.35g (+1.54g, +190.12%) | |
Sugars, added | N/A | |
Protein | 3.53g (+0.30g, +9.29%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 19.0mg (+3.00mg, +18.75%) | |
Iron, Fe | 0.88mg (+0.32mg, +57.14%) | |
Potassium, K | 94.0mg (+13.00mg, +16.05%) | |
Vitamin D, IU | 0.0IU (=) |
Ingredients | ||
---|---|---|
Cooked Pasta (durum Whole Wheat Semolina), Broccoli, Peas, Carrots, Water, Red Bell Peppers, Onions, Coconut Milk (coconut Extract, Water), Tahini, Cashews, Soy Sauce (water, Wheat, Soybeans, Salt, Alcohol, Vinegar, Lactic Acid), Ginger Puree, Sesame Seeds, Salt, Tomato Paste, Corn Starch, Concentrated Lime Juice, Garlic Puree (garlic, Water), Xanthan Gum, Spice |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.16
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 104.0kcal (-1.00kcal, -0.95%) | |
Total Fat | 1.67g (-5.18g, -75.62%) | |
Saturated Fat | 0.21g (-1.00g, -82.64%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (-14.00mg, -100.00%) | |
Sodium | 117.0mg (-12.00mg, -9.30%) | |
Total Carbohydrates | 20.42g (+13.16g, +181.27%) | |
Dietary Fiber | 1.7g (+1.30g, +325.00%) | |
Sugars | 0.42g (-0.39g, -48.15%) | |
Sugars, added | N/A | |
Protein | 2.5g (-0.73g, -22.60%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 4.0mg (-12.00mg, -75.00%) | |
Iron, Fe | 0.42mg (-0.14mg, -25.00%) | |
Potassium, K | 88.0mg (+7.00mg, +8.64%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug |
Ingredients | ||
---|---|---|
Water, Whole Grain Brown Rice*, Whole Grain Wild Rice*; Less Than 2% Of: Sunflower Oil*+, Roasted Garlic*, Tomato Powder*, Sea Salt, Sun Dried Tomatoes*, Onion Powder, Minced Garlic*, Oregano*, Parsley*, Basil*, Thyme* |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.91
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 124.0kcal (+19.00kcal, +18.10%) | |
Total Fat | 3.18g (-3.67g, -53.58%) | |
Saturated Fat | 0.88g (-0.33g, -27.27%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 16.0mg (+2.00mg, +14.29%) | |
Sodium | 120.0mg (-9.00mg, -6.98%) | |
Total Carbohydrates | 16.61g (+9.35g, +128.79%) | |
Dietary Fiber | 0.4g (=) | |
Sugars | 1.77g (+0.96g, +118.52%) | |
Sugars, added | N/A | |
Protein | 6.36g (+3.13g, +96.90%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 11.0mg (-5.00mg, -31.25%) | |
Iron, Fe | 0.53mg (-0.03mg, -5.36%) | |
Potassium, K | 95.0mg (+14.00mg, +17.28%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug |
Ingredients | ||
---|---|---|
Cooked Basmati Rice (water, Basmati Rice, Expeller Pressed Canola Oil, Spices), Chicken, Water, Mango, Onions, Coconut Milk (coconut, Water, Guar Gum), Tomato Paste, Expeller Pressed Canola Oil, Ginger, Spices, Garlic, Sugar, Salt, Jalapeno Peppers, Tapioca Starch, Black Salt, Turmeric, Dried Fenugreek Leaves |