Wheat Thins Popped Chips Sea Salt 1x0 8 Oz by Mondelez Usa: Similar Foods

Product:
Wheat Thins Popped Chips Sea Salt 1x0 8 Oz
Brand:
Wheat Thins
Maker:
Mondelez Usa

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1461204/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 409.0kcal
Total Fat9.09g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 727.0mg
Total Carbohydrates 77.27g
Dietary Fiber 9.1g
Sugars 4.55g
Sugars, added N/A
Protein 9.09g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid14.0mg
Calcium, Ca20.0mg
Iron, Fe1.86mg
Potassium, K409.0mg
Vitamin D, IUN/A
Ingredients
Ingredients: Whole Grain Wheat Flour, Dried Potatoes, Rice Flour, Brown Rice Flour, Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid), Canola Oil, Sugar, Sea Salt, Salt, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.57
All Nutrients Per 100g (3.527 oz)
Calories 433.0kcal (+24.00kcal, +5.87%)
Total Fat10.0g (+0.91g, +10.01%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 700.0mg (-27.00mg, -3.71%)
Total Carbohydrates 76.67g (-0.60g, -0.78%)
Dietary Fiber 6.7g (-2.40g, -26.37%)
Sugars 6.67g (+2.12g, +46.59%)
Sugars, added N/A
Protein 6.67g (-2.42g, -26.62%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid14.0mg (=)
Calcium, Ca20.0mg (=)
Iron, Fe1.97mg (+0.11mg, +5.91%)
Potassium, K433.0mg (+24.00mg, +5.87%)
Vitamin D, IUN/A
Ingredients
Ingredients: Whole Grain Wheat Flour, Dried Potatoes, Rice Flour, Brown Rice Flour, Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid), Canola Oil, Sugar, Sea Salt, Salt, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.72
All Nutrients Per 100g (3.527 oz)
Calories 435.0kcal (+26.00kcal, +6.36%)
Total Fat17.39g (+8.30g, +91.31%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 739.0mg (+12.00mg, +1.65%)
Total Carbohydrates 65.22g (-12.05g, -15.59%)
Dietary Fiber 13.0g (+3.90g, +42.86%)
Sugars 0.0g (-4.55g, -100.00%)
Sugars, added N/A
Protein 13.04g (+3.95g, +43.45%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca35.0mg (+15.00mg, +75.00%)
Iron, Fe2.17mg (+0.31mg, +16.67%)
Potassium, K435.0mg (+26.00mg, +6.36%)
Vitamin D, IU0.0IU
Ingredients
Chickpeatos Blend (green Peas, Rice, Chickpeas), Sunflower Oil, Onion, Sea Salt, Garlic, Rice Milk, Dill, Lactic Acid, Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.96
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (+20.00kcal, +4.89%)
Total Fat14.29g (+5.20g, +57.21%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 714.0mg (-13.00mg, -1.79%)
Total Carbohydrates 67.86g (-9.41g, -12.18%)
Dietary Fiber 0.0g (-9.10g, -100.00%)
Sugars 3.57g (-0.98g, -21.54%)
Sugars, added N/A
Protein 3.57g (-5.52g, -60.73%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca21.0mg (+1.00mg, +5.00%)
Iron, Fe0.0mg (-1.86mg, -100.00%)
Potassium, K446.0mg (+37.00mg, +9.05%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated10.71g
Fatty acids, total polyunsaturated0.0g
Ingredients
Dried Potato, Rice Flour, Sunflower And Or Safflower Oil, Seasoning (maltodextrin, Sea Salt, White Distilled Vinegar, Citric Acid, Cane Sugar, Natural Flavor), Potato Starch
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.52
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (+20.00kcal, +4.89%)
Total Fat16.67g (+7.58g, +83.39%)
Saturated Fat 4.76g (+4.76g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 714.0mg (-13.00mg, -1.79%)
Total Carbohydrates 66.67g (-10.60g, -13.72%)
Dietary Fiber 9.5g (+0.40g, +4.40%)
Sugars 0.0g (-4.55g, -100.00%)
Sugars, added N/A
Protein 9.52g (+0.43g, +4.73%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca48.0mg (+28.00mg, +140.00%)
Iron, Fe4.29mg (+2.43mg, +130.65%)
Potassium, K381.0mg (-28.00mg, -6.85%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Organic Whole Grain Oats (84%), Organic Sunflower Oil, Organic Palm Oil, Organic Oat Bran (3%), Sea Salt, Raising Agent: Sodium Bicarbonate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.33
All Nutrients Per 100g (3.527 oz)
Calories 433.0kcal (+24.00kcal, +5.87%)
Total Fat10.0g (+0.91g, +10.01%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 767.0mg (+40.00mg, +5.50%)
Total Carbohydrates 76.67g (-0.60g, -0.78%)
Dietary Fiber 6.7g (-2.40g, -26.37%)
Sugars 6.67g (+2.12g, +46.59%)
Sugars, added N/A
Protein 6.67g (-2.42g, -26.62%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid16.0mg (+2.00mg, +14.29%)
Calcium, Ca0.0mg (-20.00mg, -100.00%)
Iron, Fe2.4mg (+0.54mg, +29.03%)
Potassium, K433.0mg (+24.00mg, +5.87%)
Vitamin D, IUN/A
Ingredients
Ingredients: Whole Grain Wheat Flour, Dried Potatoes, Rice Flour, Brown Rice Flour, Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid), Canola Oil, Sugar, Salt, Maltodextrin, Whey, Cheddar Cheese Powder (milk, Salt, Cultures, Enzymes), Buttermilk, Tomato Powder, Onion Powder, Garlic Powder, Spices, Natural Flavor, Soy Lecithin, Citric Acid, Paprika Extract (for Color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.20
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (+20.00kcal, +4.89%)
Total Fat14.29g (+5.20g, +57.21%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 679.0mg (-48.00mg, -6.60%)
Total Carbohydrates 71.43g (-5.84g, -7.56%)
Dietary Fiber 3.6g (-5.50g, -60.44%)
Sugars 7.14g (+2.59g, +56.92%)
Sugars, added N/A
Protein 7.14g (-1.95g, -21.45%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (-14.00mg, -100.00%)
Calcium, Ca0.0mg (-20.00mg, -100.00%)
Iron, Fe0.0mg (-1.86mg, -100.00%)
Potassium, K429.0mg (+20.00mg, +4.89%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated7.14g
Fatty acids, total polyunsaturated3.57g
Ingredients
Potato Pieces (potato Flakes, Rice Flour, Potato Starch, Salt), Seasoning Blend (sugar, Whey Powder, Modified Whey, Salt, Brown Sugar, Yeast Extract, Onion Powder, Tomato Powder, Spice, Garlic Powder, Nonfat Dry Milk, Citric Acid, Extractives Of Paprika, Natural Smoke Flavor And Natural Flavor), Sunflower Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.79
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (+20.00kcal, +4.89%)
Total Fat12.5g (+3.41g, +37.51%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 714.0mg (-13.00mg, -1.79%)
Total Carbohydrates 75.0g (-2.27g, -2.94%)
Dietary Fiber 0.0g (-9.10g, -100.00%)
Sugars 7.14g (+2.59g, +56.92%)
Sugars, added N/A
Protein 0.0g (-9.09g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg (+51.00mg, +255.00%)
Iron, Fe0.71mg (-1.15mg, -61.83%)
Potassium, K393.0mg (-16.00mg, -3.91%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated8.93g
Fatty acids, total polyunsaturated0.0g
Ingredients
Cassava Flour, Tapioca Starch, Sunflower Oil, Cane Sugar, Sea Salt, Annatto (color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.79
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (+20.00kcal, +4.89%)
Total Fat12.5g (+3.41g, +37.51%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 714.0mg (-13.00mg, -1.79%)
Total Carbohydrates 75.0g (-2.27g, -2.94%)
Dietary Fiber 0.0g (-9.10g, -100.00%)
Sugars 7.14g (+2.59g, +56.92%)
Sugars, added N/A
Protein 0.0g (-9.09g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg (+51.00mg, +255.00%)
Iron, Fe0.71mg (-1.15mg, -61.83%)
Potassium, K393.0mg (-16.00mg, -3.91%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated8.93g
Fatty acids, total polyunsaturated0.0g
Ingredients
Cassava Flour, Tapioca Starch, Sunflower Oil, Cane Sugar, Sea Salt, Annatto (color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 69.53
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (+20.00kcal, +4.89%)
Total Fat14.29g (+5.20g, +57.21%)
Saturated Fat 1.79g (+1.79g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 679.0mg (-48.00mg, -6.60%)
Total Carbohydrates 67.86g (-9.41g, -12.18%)
Dietary Fiber 3.6g (-5.50g, -60.44%)
Sugars 10.71g (+6.16g, +135.38%)
Sugars, added N/A
Protein 7.14g (-1.95g, -21.45%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg (+16.00mg, +80.00%)
Iron, Fe0.0mg (-1.86mg, -100.00%)
Potassium, K446.0mg (+37.00mg, +9.05%)
Vitamin D, IU0.0IU
Ingredients
Potato Crisp (potato, Rice Flour, Potato Starch, Mono And Diglycerides), Bbq Seasoning (cane Sugar, Salt, Dehydrated Onion, Tomato, Honey Powder, Chili Pepper, Yeast Extract, Dehydrated Garlic, Extractives Of Paprika, Natural Smoke Flavor, Citric Acid, Spice), Sunflower Oil, Shallots
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 73.49
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (+55.00kcal, +13.45%)
Total Fat25.0g (+15.91g, +175.03%)
Saturated Fat 3.57g (+3.57g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 714.0mg (-13.00mg, -1.79%)
Total Carbohydrates 42.86g (-34.41g, -44.53%)
Dietary Fiber 7.1g (-2.00g, -21.98%)
Sugars 3.57g (-0.98g, -21.54%)
Sugars, added N/A
Protein 14.29g (+5.20g, +57.21%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg (+16.00mg, +80.00%)
Iron, Fe0.0mg (-1.86mg, -100.00%)
Potassium, K393.0mg (-16.00mg, -3.91%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Organic Corn (48%), Organic Peanuts (45 5%), Organic Sunflower Seed Oil, Salt, Organic Sugar, Tocopherols (vitamin E), Rosemary Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 76.15
All Nutrients Per 100g (3.527 oz)
Calories 471.0kcal (+62.00kcal, +15.16%)
Total Fat28.24g (+19.15g, +210.67%)
Saturated Fat 14.12g (+14.12g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 729.0mg (+2.00mg, +0.28%)
Total Carbohydrates 51.76g (-25.51g, -33.01%)
Dietary Fiber 7.1g (-2.00g, -21.98%)
Sugars 0.0g (-4.55g, -100.00%)
Sugars, added N/A
Protein 7.06g (-2.03g, -22.33%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (-14.00mg, -100.00%)
Calcium, Ca0.0mg (-20.00mg, -100.00%)
Iron, Fe1.69mg (-0.17mg, -9.14%)
Potassium, K412.0mg (+3.00mg, +0.73%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated9.41g
Fatty acids, total polyunsaturated3.29g
Ingredients
Whole Grain Popping Corn, Palm Oil, Less Than 2% Of: Salt, Potassium Chloride, Natural And Artificial Flavor, Butter, Color Added, Tbhq And Citric Acid (for Freshness) Contains: Milk
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 78.86
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (+20.00kcal, +4.89%)
Total Fat39.29g (+30.20g, +332.23%)
Saturated Fat 17.86g (+17.86g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 714.0mg (-13.00mg, -1.79%)
Total Carbohydrates 17.86g (-59.41g, -76.89%)
Dietary Fiber 3.6g (-5.50g, -60.44%)
Sugars 3.57g (-0.98g, -21.54%)
Sugars, added N/A
Protein 10.71g (+1.62g, +17.82%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg (+16.00mg, +80.00%)
Iron, Fe3.93mg (+2.07mg, +111.29%)
Potassium, K429.0mg (+20.00mg, +4.89%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Organic Cashews, Organic Coconut Oil, Quinoa Rejuvelac (water, Organic Quinoa), Water, Nutritional Yeast, Sea Salt, Chickpea Miso (organic Rice, Organic Chickpeas, Sea Salt, Water, Koji Spores), Fermented Oregano Extract (water, Organic Oregano, Raw Organic Cane Sugar, Active Cultures), Organic Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 82.29
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (+58.00kcal, +14.18%)
Total Fat15.0g (+5.91g, +65.02%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 700.0mg (-27.00mg, -3.71%)
Total Carbohydrates 70.0g (-7.27g, -9.41%)
Dietary Fiber 6.7g (-2.40g, -26.37%)
Sugars 3.33g (-1.22g, -26.81%)
Sugars, added N/A
Protein 10.0g (+0.91g, +10.01%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca53.0mg (+33.00mg, +165.00%)
Iron, Fe3.33mg (+1.47mg, +79.03%)
Potassium, K373.0mg (-36.00mg, -8.80%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Organic Wheat Flour, Organic Sunflower Oil, Organic Tomato, Organic Sourdough (fermented Organic Rye Flour, Salt), Sea Salt, Organic Spice Blend (organic Basil, Organic Garlic, Organic Onion, Organic Oregano), Baking Soda
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 82.94
All Nutrients Per 100g (3.527 oz)
Calories 471.0kcal (+62.00kcal, +15.16%)
Total Fat28.24g (+19.15g, +210.67%)
Saturated Fat 14.12g (+14.12g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 729.0mg (+2.00mg, +0.28%)
Total Carbohydrates 51.76g (-25.51g, -33.01%)
Dietary Fiber 7.1g (-2.00g, -21.98%)
Sugars N/A
Sugars, added N/A
Protein 7.06g (-2.03g, -22.33%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, Fe1.69mg (-0.17mg, -9.14%)
Potassium, K376.0mg (-33.00mg, -8.07%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated9.41g
Fatty acids, total polyunsaturated3.53g
Ingredients
Whole Grain Popping Corn, Palm Oil, Less Than 2% Of: Salt, Potassium Chloride, Natural And Artificial Flavor, Butter, Color Added, Tbhq And Citric Acid (for Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 85.26
All Nutrients Per 100g (3.527 oz)
Calories 435.0kcal (+26.00kcal, +6.36%)
Total Fat17.39g (+8.30g, +91.31%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 696.0mg (-31.00mg, -4.26%)
Total Carbohydrates 65.22g (-12.05g, -15.59%)
Dietary Fiber 4.3g (-4.80g, -52.75%)
Sugars 0.0g (-4.55g, -100.00%)
Sugars, added N/A
Protein 4.35g (-4.74g, -52.15%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid10.4mg (-3.60mg, -25.71%)
Calcium, Ca0.0mg (-20.00mg, -100.00%)
Iron, Fe0.0mg (-1.86mg, -100.00%)
Potassium, K478.0mg (+69.00mg, +16.87%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated13.04g
Fatty acids, total polyunsaturated2.17g
Ingredients
Dried Potato, Sunflower And Or Safflower Oil, Rice Flour, Potato Starch, Salt