Lu Pim's Cookies Orange 1x5 290 Oz by Mondelez Usa: Similar Foods

Product:
Lu Pim's Cookies Orange 1x5 290 Oz
Brand:
Lu
Maker:
Mondelez Usa

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1459289/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal
Total Fat12.0g
Saturated Fat 6.0g
Trans Fat 0.0g
Cholesterol 40.0mg
Sodium 180.0mg
Total Carbohydrates 68.0g
Dietary Fiber 4.0g
Sugars 48.0g
Sugars, added N/A
Protein 4.0g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca19.0mg
Iron, Fe2.76mg
Potassium, K160.0mg
Vitamin D, IUN/A
Ingredients
Ingredients: Orange Filing (glucose Syrup, Sugar, Concentrated Orange Juice, Orange Pulp, Citric Acid, Pectin, Sodium Citrate, Natural Orange Flavor, Xanthan Gum, Calcium Citrate), Sweet Chocolate And Vegetable Fat Coating [sugar, Chocolate, Cocoa Butter, Vegetable Oil (contains One Or More Of The Following: Palm, Shea, Sal, Mango), Soy Lecithin, Artificial Flavor, Milk], Wheat Flour, Sugar, Eggs, Glucose Syrup, Canola Oil, Leavening (ammonium Bicarbonate, Sodium Acid Pyrophosphate, Sodium Bicarbonate), Salt, Soy Lecithin Sesame Seed
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.05
All Nutrients Per 100g (3.527 oz)
Calories 390.0kcal (-10.00kcal, -2.50%)
Total Fat15.0g (+3.00g, +25.00%)
Saturated Fat 9.0g (+3.00g, +50.00%)
Trans Fat 0.0g (=)
Cholesterol 45.0mg (+5.00mg, +12.50%)
Sodium 170.0mg (-10.00mg, -5.56%)
Total Carbohydrates 54.0g (-14.00g, -20.59%)
Dietary Fiber 2.0g (-2.00g, -50.00%)
Sugars 26.0g (-22.00g, -45.83%)
Sugars, added N/A
Protein 7.0g (+3.00g, +75.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca15.0mg (-4.00mg, -21.05%)
Iron, Fe1.0mg (-1.76mg, -63.77%)
Potassium, K164.0mg (+4.00mg, +2.50%)
Vitamin D, IU0.0IU
Ingredients
Whole Wheat Flour, Sultanas Raisins (17%), Butterfat 10,5% [cream (milk)], Sugar, Egg Yolk, Water, Natural Yeast (whole Wheat Flour, Water), Candied Orange Peels (6%) (orange Peels, Glucose Fructose Syrup, Sugar, Citric Acid), Invert Sugar Syrup, Mono And Diglycerides Of Fatty Acids (emulsifier), Malt Extract, Salt, Natural Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.92
All Nutrients Per 100g (3.527 oz)
Calories 412.0kcal (+12.00kcal, +3.00%)
Total Fat15.0g (+3.00g, +25.00%)
Saturated Fat 8.75g (+2.75g, +45.83%)
Trans Fat 0.0g (=)
Cholesterol 50.0mg (+10.00mg, +25.00%)
Sodium 156.0mg (-24.00mg, -13.33%)
Total Carbohydrates 65.0g (-3.00g, -4.41%)
Dietary Fiber 1.2g (-2.80g, -70.00%)
Sugars 26.25g (-21.75g, -45.31%)
Sugars, added N/A
Protein 6.25g (+2.25g, +56.25%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca41.0mg (+22.00mg, +115.79%)
Iron, Fe2.5mg (-0.26mg, -9.42%)
Potassium, K169.0mg (+9.00mg, +5.63%)
Vitamin D, IUN/A
Ingredients
Fortified Wheat Flour (iron, Niacin, Vitamin B1, Vitamin B2, Folic Acid), Sugar, Vegetable Shortening (palm), Candied Fruit (papaya, Sugar, Acidity Regulator (citric Acid), Preservative (potassium Sorbate), Color Added), Raisins, Egg Yolk, Emulsifiers (soy Lecithin, Mono And Diglycerides, Sodium Stearoyl Lactylate, Diacetyl Tartaric Acid Esters Of Mono And Diglycerides), Ethyl Alcohol, Wheat Gluten, Artificial Flavors, Modified Corn Starch, Nonfat Dry Milk, Salt, Wheat Fiber, Fresh Yeast, Flour Treatment Agents (ascorbic Acid, Alpha Amylase From Bacillus Subtilis), Preservative (calcium Propionate, Sorbic Acid), Acidity Regulator (citric Acid), Colorants (curcumin, Beta Carotene, Annatto Extract)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.08
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (=)
Total Fat12.0g (=)
Saturated Fat 6.0g (=)
Trans Fat 0.0g (=)
Cholesterol N/A
Sodium 200.0mg (+20.00mg, +11.11%)
Total Carbohydrates 68.0g (=)
Dietary Fiber 4.0g (=)
Sugars 48.0g (=)
Sugars, added N/A
Protein 4.0g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca16.0mg (-3.00mg, -15.79%)
Iron, Fe2.8mg (+0.04mg, +1.45%)
Potassium, K140.0mg (-20.00mg, -12.50%)
Vitamin D, IUN/A
Ingredients
Ingredients: Filling (glucose Syrup, Sugar, Concentrated Raspberry Pulp, Raspberry Pulp, Red Currant Juice Concentrate, Citric Acid, Pectin, Sodium Citrate, Artificial Raspberry Flavor, Xanthan Gum, Calcium Citrate), Sweet Chocolate And Vegetable Fat Coating [sugar, Chocolate, Cocoa Butter, Vegetable Oil (contains One Or More Of The Following: Palm, Shea, Sal, Mango), Soy Lecithin, Artificial Flavor, Milk], Wheat Flour, Sugar, Eggs, Glucose Syrup, Canola Oil, Leavening (ammonium Bicarbonate, Sodium Acid Pyrophosphate, Sodium Bicarbonate), Salt, Soy Lecithin Sesame Seed
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.63
All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal (-25.00kcal, -6.25%)
Total FatN/A
Saturated Fat 3.91g (-2.09g, -34.83%)
Trans Fat 0.0g (=)
Cholesterol 16.0mg (-24.00mg, -60.00%)
Sodium 172.0mg (-8.00mg, -4.44%)
Total Carbohydrates 67.19g (-0.81g, -1.19%)
Dietary Fiber 3.1g (-0.90g, -22.50%)
Sugars 26.56g (-21.44g, -44.67%)
Sugars, added N/A
Protein 6.25g (+2.25g, +56.25%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca28.0mg (+9.00mg, +47.37%)
Iron, Fe1.56mg (-1.20mg, -43.48%)
Potassium, K161.0mg (+1.00mg, +0.63%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Total fat (NLEA)9.38g
Ingredients
Whole Grain Blend (oat Flour, Oats), Glucose, Sugar, Enriched Wheat Flour [niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Soybean Oil, Raisin Paste, Butter [pasteurized Cream], Water, Apple Juice Concentrate, Brown Rice Crisps [brown Rice Flour], Natural Flavors, Salt, Baking Soda
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.63
All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal (-25.00kcal, -6.25%)
Total FatN/A
Saturated Fat 3.91g (-2.09g, -34.83%)
Trans Fat 0.0g (=)
Cholesterol 16.0mg (-24.00mg, -60.00%)
Sodium 172.0mg (-8.00mg, -4.44%)
Total Carbohydrates 67.19g (-0.81g, -1.19%)
Dietary Fiber 3.1g (-0.90g, -22.50%)
Sugars 26.56g (-21.44g, -44.67%)
Sugars, added N/A
Protein 6.25g (+2.25g, +56.25%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca28.0mg (+9.00mg, +47.37%)
Iron, Fe1.56mg (-1.20mg, -43.48%)
Potassium, K161.0mg (+1.00mg, +0.63%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Total fat (NLEA)9.38g
Ingredients
Whole Grain Blend (oat Flour, Oats), Glucose, Sugar, Enriched Wheat Flour [niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Soybean Oil, Raisin Paste, Butter [pasteurized Cream], Water, Apple Juice Concentrate, Brown Rice Crisps [brown Rice Flour], Natural Flavors, Salt, Baking Soda
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.88
All Nutrients Per 100g (3.527 oz)
Calories 380.0kcal (-20.00kcal, -5.00%)
Total Fat20.25g (+8.25g, +68.75%)
Saturated Fat 7.59g (+1.59g, +26.50%)
Trans Fat 0.0g (=)
Cholesterol 38.0mg (-2.00mg, -5.00%)
Sodium 190.0mg (+10.00mg, +5.56%)
Total Carbohydrates 48.1g (-19.90g, -29.26%)
Dietary Fiber 0.0g (-4.00g, -100.00%)
Sugars 34.18g (-13.82g, -28.79%)
Sugars, added N/A
Protein 2.53g (-1.47g, -36.75%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca25.0mg (+6.00mg, +31.58%)
Iron, Fe1.37mg (-1.39mg, -50.36%)
Potassium, K177.0mg (+17.00mg, +10.63%)
Vitamin D, IU0.0IU
Ingredients
Buttercream Icing (powdered Sugar [sugar, Cornstarch], Vegetable Shortening [palm Oil, Soybean Oil, Cottonseed Oil, Monoglycerides, Polysorbate 60], Nonfat Dry Milk, Dried Egg Whites, Natural And Artificial Flavor, Salt), Sugar, Enriched Wheat Flour (bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vanilla Cake Concentrate (bleached Wheat Flour, Palm Oil, Dextrose, Nonfat Dry Milk, Modified Food Starch [corn], Sugar, Salt, Potassium Bicarbonate, Sodium Acid Pyrophosphate, Sodium Stearoyl Lactylate, Cornstarch, Natural And Artificial Flavors, Color [yellow Corn Meal, Spices {turmeric, Annatto}, Soybean Oil], Monocalcium Phosphate, Soy Lecithin, Gums [cellulose, Guar, Xanthan]), Eggs, Soybean Oil, Butter, Egg Whites (egg Whites, Guar Gum, Triethyl Citrate), Soy Lecithin, Emulsifier (water, Mono And Diglycerides, Sugar)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.50
All Nutrients Per 100g (3.527 oz)
Calories 398.0kcal (-2.00kcal, -0.50%)
Total Fat23.01g (+11.01g, +91.75%)
Saturated Fat 9.73g (+3.73g, +62.17%)
Trans Fat 0.0g (=)
Cholesterol 44.0mg (+4.00mg, +10.00%)
Sodium 195.0mg (+15.00mg, +8.33%)
Total Carbohydrates 44.25g (-23.75g, -34.93%)
Dietary Fiber 2.7g (-1.30g, -32.50%)
Sugars 24.78g (-23.22g, -48.38%)
Sugars, added N/A
Protein 5.31g (+1.31g, +32.75%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca47.0mg (+28.00mg, +147.37%)
Iron, Fe1.77mg (-0.99mg, -35.87%)
Potassium, K160.0mg (=)
Vitamin D, IU0.0IU
Ingredients
Cream Cheese [pasteurized Milk And Cream, Salt, Carob Bean, Cheese Culture], Whole Wheat Flour, Vegetable Oil (contains One Or More Of The Following: Canola, Palm, Soybean Oil), Sugar, Water, Wheat Flour, Glucose, Brown Sugar, Sour Cream [cultured Milk And Cream, Enzymes], Caramel [low Fat Milk, Sugar, Soybean Oil, Glucose, Vanilla Extract, Baking Soda], Semisweet Chocolate Chips [sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Natural Vanilla Extract], Skim Milk, Whey, Chocolate [sugar, Cocoa, Cocoa Butter, Butter, Soy Lecithin, Vanilla], Eggs, Enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Cocoa (alkalized), Milk [vitamin D3], Walnuts, Salt, Strawberries, Gum Blend (acacia, Guar, Locust Bean, And Xanthan Gum), Cream (milk), Modified Food Starch, Natural And Artificial Flavors, Cinnamon, Canola Soy Lecithin (emulsifier), Caramel Color, Whey Protein Concentrate, Erythorbic Acid, Potassium Sorbate (preservative), Calcium Carrageenan, Fd&c Blue No 1 And Red No 40, Turmeric (color), Dipotassium Phosphate, Beta Carotene (color), Vitamin A Palmitate, Carrageenan
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.80
All Nutrients Per 100g (3.527 oz)
Calories 416.0kcal (+16.00kcal, +4.00%)
Total Fat17.13g (+5.13g, +42.75%)
Saturated Fat 6.21g (+0.21g, +3.50%)
Trans Fat 0.31g (+0.31g)
Cholesterol 34.0mg (-6.00mg, -15.00%)
Sodium 172.0mg (-8.00mg, -4.44%)
Total Carbohydrates 61.2g (-6.80g, -10.00%)
Dietary Fiber 1.9g (-2.10g, -52.50%)
Sugars 38.83g (-9.17g, -19.10%)
Sugars, added N/A
Protein 4.18g (+0.18g, +4.50%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca20.0mg (+1.00mg, +5.26%)
Iron, Fe3.71mg (+0.95mg, +34.42%)
Potassium, K185.0mg (+25.00mg, +15.63%)
Vitamin D, IU7.0IU
Ingredients
Sugar, Enriched Flour Bleached (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Palm Oil, Cocoa Processed With Alkali, Canola Oil Contains 2% Or Less Of: Eggs, Baking Powder (sodium Aluminum Phosphate, Baking Soda), Salt, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.80
All Nutrients Per 100g (3.527 oz)
Calories 372.0kcal (-28.00kcal, -7.00%)
Total Fat13.95g (+1.95g, +16.25%)
Saturated Fat 3.49g (-2.51g, -41.83%)
Trans Fat 0.0g (=)
Cholesterol 23.0mg (-17.00mg, -42.50%)
Sodium 209.0mg (+29.00mg, +16.11%)
Total Carbohydrates 62.79g (-5.21g, -7.66%)
Dietary Fiber 2.3g (-1.70g, -42.50%)
Sugars 34.88g (-13.12g, -27.33%)
Sugars, added N/A
Protein 4.65g (+0.65g, +16.25%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-19.00mg, -100.00%)
Iron, Fe2.51mg (-0.25mg, -9.06%)
Potassium, K160.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Whole Wheat Flour, Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Nacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Brown Sugar, Water, Chocolate Chips, Sugar, Unsweetened Applesauce, Canola Oil, Eggs, Butter, Natural Vanilla Flavor, Salt, Baking Soda
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.87
All Nutrients Per 100g (3.527 oz)
Calories 412.0kcal (+12.00kcal, +3.00%)
Total Fat17.65g (+5.65g, +47.08%)
Saturated Fat 8.82g (+2.82g, +47.00%)
Trans Fat 0.0g (=)
Cholesterol 15.0mg (-25.00mg, -62.50%)
Sodium 147.0mg (-33.00mg, -18.33%)
Total Carbohydrates 61.76g (-6.24g, -9.18%)
Dietary Fiber 2.9g (-1.10g, -27.50%)
Sugars 58.82g (+10.82g, +22.54%)
Sugars, added N/A
Protein 0.0g (-4.00g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (-19.00mg, -100.00%)
Iron, Fe1.06mg (-1.70mg, -61.59%)
Potassium, K176.0mg (+16.00mg, +10.00%)
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Sugar, Animal Shortening (contains One Or More Of The Following: Tallow, Lard, Hydrogenated Tallow, With Preservatives [bht, Citric Acid]), Water, High Fructose Corn Syrup, Cocoa (processed With Alkali), Contains 2% Or Less Of: Nonfat Milk, Corn Starch, Emulsifiers (mono And Diglycerides With Preservatives [mixed Tocopherols, Ascorbic Acid, Citric Acid], Polysorbate 60, Soy Lecithin), Salt, Preservative (potassium Sorbate), Modified Wheat Starch, Citric Acid, Natural And Artificial Flavor, Dextrose, Agar, Color (red 40 Lake)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.89
All Nutrients Per 100g (3.527 oz)
Calories 372.0kcal (-28.00kcal, -7.00%)
Total Fat13.95g (+1.95g, +16.25%)
Saturated Fat 3.49g (-2.51g, -41.83%)
Trans Fat 0.0g (=)
Cholesterol 23.0mg (-17.00mg, -42.50%)
Sodium 209.0mg (+29.00mg, +16.11%)
Total Carbohydrates 62.79g (-5.21g, -7.66%)
Dietary Fiber 2.3g (-1.70g, -42.50%)
Sugars 34.88g (-13.12g, -27.33%)
Sugars, added N/A
Protein 4.65g (+0.65g, +16.25%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (-19.00mg, -100.00%)
Iron, Fe2.51mg (-0.25mg, -9.06%)
Potassium, K163.0mg (+3.00mg, +1.88%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Vitamin A0.0ug
Ingredients
Whole Wheat Flour, Enriched Wheat Flour, Brown Sugar, Water, Chocolate Chips, Sugar, Unsweetened Applesauce, Canola Oil, Eggs, Butter, Natural Flavor, Salt, Baking Soda
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.14
All Nutrients Per 100g (3.527 oz)
Calories 385.0kcal (-15.00kcal, -3.75%)
Total Fat13.46g (+1.46g, +12.17%)
Saturated Fat 3.85g (-2.15g, -35.83%)
Trans Fat 0.0g (=)
Cholesterol 29.0mg (-11.00mg, -27.50%)
Sodium 212.0mg (+32.00mg, +17.78%)
Total Carbohydrates 61.54g (-6.46g, -9.50%)
Dietary Fiber 3.8g (-0.20g, -5.00%)
Sugars 34.62g (-13.38g, -27.88%)
Sugars, added N/A
Protein 5.77g (+1.77g, +44.25%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (-19.00mg, -100.00%)
Iron, Fe2.08mg (-0.68mg, -24.64%)
Potassium, K135.0mg (-25.00mg, -15.63%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Vitamin A0.0ug
Ingredients
Whole Wheat Flour, Enriched Wheat Flour, Brown Sugar, Water, Chocolate Chips, Sugar, Unsweetened Applesauce, Canola Oil, Eggs, Butter, Natural Flavor, Salt, Baking Soda
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.14
All Nutrients Per 100g (3.527 oz)
Calories 385.0kcal (-15.00kcal, -3.75%)
Total Fat13.46g (+1.46g, +12.17%)
Saturated Fat 3.85g (-2.15g, -35.83%)
Trans Fat 0.0g (=)
Cholesterol 29.0mg (-11.00mg, -27.50%)
Sodium 212.0mg (+32.00mg, +17.78%)
Total Carbohydrates 61.54g (-6.46g, -9.50%)
Dietary Fiber 3.8g (-0.20g, -5.00%)
Sugars 34.62g (-13.38g, -27.88%)
Sugars, added N/A
Protein 5.77g (+1.77g, +44.25%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-19.00mg, -100.00%)
Iron, Fe2.08mg (-0.68mg, -24.64%)
Potassium, K135.0mg (-25.00mg, -15.63%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Whole Wheat Flour, Enriched Wheat Flour, Brown Sugar, Water, Chocolate Chips, Sugar, Unsweetened Applesauce, Canola Oil, Eggs, Butter, Natural Flavor, Salt, Baking Soda
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.44
All Nutrients Per 100g (3.527 oz)
Calories 404.0kcal (+4.00kcal, +1.00%)
Total Fat23.4g (+11.40g, +95.00%)
Saturated Fat 7.45g (+1.45g, +24.17%)
Trans Fat 0.0g (=)
Cholesterol 43.0mg (+3.00mg, +7.50%)
Sodium 202.0mg (+22.00mg, +12.22%)
Total Carbohydrates 46.81g (-21.19g, -31.16%)
Dietary Fiber 2.1g (-1.90g, -47.50%)
Sugars 27.66g (-20.34g, -42.38%)
Sugars, added N/A
Protein 4.26g (+0.26g, +6.50%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca43.0mg (+24.00mg, +126.32%)
Iron, Fe1.7mg (-1.06mg, -38.41%)
Potassium, K149.0mg (-11.00mg, -6.88%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Sugar, Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Ascorbic Acid As A Dough Conditioner, Thiamine Mononitrate, Riboflavin, Enzyme, Folic Acid), Buttermilk (contains Partly Skimmed Milk, Salt, Bacterial Culture), Soybean And Or Canola Oil, Eggs, Shortening (palm Oil, Soybean Oil), Pumpkin, Cream Cheese (cream, Nonfat Milk, Salt, Locust Bean Gum, Bacterial Culture), Whey (milky Modified Cornstarch, Palm Kernel Oil, Glycerin Spices, Natural Flavor, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Soybean Lecithin, Salt, Nonfat Dry Milk, Milk, Wheat Starch, Potassium Sorbate, Sorbic Acid, Rice Flour, Polyglycerol Esters Of Fatty Acids (emulsifier), Color (beta Carotene), Mono And Diglycerides, Cocoa Powder, Paprika Extract (color), Carboxymethyl Cellulose
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.84
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (=)
Total Fat15.0g (+3.00g, +25.00%)
Saturated Fat 15.0g (+9.00g, +150.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-40.00mg, -100.00%)
Sodium 200.0mg (+20.00mg, +11.11%)
Total Carbohydrates 70.0g (+2.00g, +2.94%)
Dietary Fiber 0.0g (-4.00g, -100.00%)
Sugars 30.0g (-18.00g, -37.50%)
Sugars, added N/A
Protein 0.0g (-4.00g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca12.0mg (-7.00mg, -36.84%)
Iron, Fe3.0mg (+0.24mg, +8.70%)
Potassium, K160.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Unbleached Wheat Flour, Dark Chocolate Flavored Coating [cane Sugar, Palm Kernel Oil, Cocoa Powder, Sunflower Lecithin (emulsifier), Vanilla Extract], Water, Long Grain Parboiled Brown Rice, Rice Flour, Sea Salt, Soybean Oil