Lu Pim's Cookies Orange 1x5 290 Oz by Mondelez Usa: Similar Foods
- Product:
- Lu Pim's Cookies Orange 1x5 290 Oz
- Brand:
- Lu
- Maker:
- Mondelez Usa
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1459289/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 400.0kcal | |
Total Fat | 12.0g | |
Saturated Fat | 6.0g | |
Trans Fat | 0.0g | |
Cholesterol | 40.0mg | |
Sodium | 180.0mg | |
Total Carbohydrates | 68.0g | |
Dietary Fiber | 4.0g | |
Sugars | 48.0g | |
Sugars, added | N/A | |
Protein | 4.0g |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | 0.0mg | |
Calcium, Ca | 19.0mg | |
Iron, Fe | 2.76mg | |
Potassium, K | 160.0mg | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Ingredients: Orange Filing (glucose Syrup, Sugar, Concentrated Orange Juice, Orange Pulp, Citric Acid, Pectin, Sodium Citrate, Natural Orange Flavor, Xanthan Gum, Calcium Citrate), Sweet Chocolate And Vegetable Fat Coating [sugar, Chocolate, Cocoa Butter, Vegetable Oil (contains One Or More Of The Following: Palm, Shea, Sal, Mango), Soy Lecithin, Artificial Flavor, Milk], Wheat Flour, Sugar, Eggs, Glucose Syrup, Canola Oil, Leavening (ammonium Bicarbonate, Sodium Acid Pyrophosphate, Sodium Bicarbonate), Salt, Soy Lecithin Sesame Seed |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.05
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 390.0kcal (-10.00kcal, -2.50%) | |
Total Fat | 15.0g (+3.00g, +25.00%) | |
Saturated Fat | 9.0g (+3.00g, +50.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 45.0mg (+5.00mg, +12.50%) | |
Sodium | 170.0mg (-10.00mg, -5.56%) | |
Total Carbohydrates | 54.0g (-14.00g, -20.59%) | |
Dietary Fiber | 2.0g (-2.00g, -50.00%) | |
Sugars | 26.0g (-22.00g, -45.83%) | |
Sugars, added | N/A | |
Protein | 7.0g (+3.00g, +75.00%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 15.0mg (-4.00mg, -21.05%) | |
Iron, Fe | 1.0mg (-1.76mg, -63.77%) | |
Potassium, K | 164.0mg (+4.00mg, +2.50%) | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
---|---|---|
Whole Wheat Flour, Sultanas Raisins (17%), Butterfat 10,5% [cream (milk)], Sugar, Egg Yolk, Water, Natural Yeast (whole Wheat Flour, Water), Candied Orange Peels (6%) (orange Peels, Glucose Fructose Syrup, Sugar, Citric Acid), Invert Sugar Syrup, Mono And Diglycerides Of Fatty Acids (emulsifier), Malt Extract, Salt, Natural Flavors |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.92
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 412.0kcal (+12.00kcal, +3.00%) | |
Total Fat | 15.0g (+3.00g, +25.00%) | |
Saturated Fat | 8.75g (+2.75g, +45.83%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 50.0mg (+10.00mg, +25.00%) | |
Sodium | 156.0mg (-24.00mg, -13.33%) | |
Total Carbohydrates | 65.0g (-3.00g, -4.41%) | |
Dietary Fiber | 1.2g (-2.80g, -70.00%) | |
Sugars | 26.25g (-21.75g, -45.31%) | |
Sugars, added | N/A | |
Protein | 6.25g (+2.25g, +56.25%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 41.0mg (+22.00mg, +115.79%) | |
Iron, Fe | 2.5mg (-0.26mg, -9.42%) | |
Potassium, K | 169.0mg (+9.00mg, +5.63%) | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Fortified Wheat Flour (iron, Niacin, Vitamin B1, Vitamin B2, Folic Acid), Sugar, Vegetable Shortening (palm), Candied Fruit (papaya, Sugar, Acidity Regulator (citric Acid), Preservative (potassium Sorbate), Color Added), Raisins, Egg Yolk, Emulsifiers (soy Lecithin, Mono And Diglycerides, Sodium Stearoyl Lactylate, Diacetyl Tartaric Acid Esters Of Mono And Diglycerides), Ethyl Alcohol, Wheat Gluten, Artificial Flavors, Modified Corn Starch, Nonfat Dry Milk, Salt, Wheat Fiber, Fresh Yeast, Flour Treatment Agents (ascorbic Acid, Alpha Amylase From Bacillus Subtilis), Preservative (calcium Propionate, Sorbic Acid), Acidity Regulator (citric Acid), Colorants (curcumin, Beta Carotene, Annatto Extract) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.08
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 400.0kcal (=) | |
Total Fat | 12.0g (=) | |
Saturated Fat | 6.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | N/A | |
Sodium | 200.0mg (+20.00mg, +11.11%) | |
Total Carbohydrates | 68.0g (=) | |
Dietary Fiber | 4.0g (=) | |
Sugars | 48.0g (=) | |
Sugars, added | N/A | |
Protein | 4.0g (=) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 16.0mg (-3.00mg, -15.79%) | |
Iron, Fe | 2.8mg (+0.04mg, +1.45%) | |
Potassium, K | 140.0mg (-20.00mg, -12.50%) | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Ingredients: Filling (glucose Syrup, Sugar, Concentrated Raspberry Pulp, Raspberry Pulp, Red Currant Juice Concentrate, Citric Acid, Pectin, Sodium Citrate, Artificial Raspberry Flavor, Xanthan Gum, Calcium Citrate), Sweet Chocolate And Vegetable Fat Coating [sugar, Chocolate, Cocoa Butter, Vegetable Oil (contains One Or More Of The Following: Palm, Shea, Sal, Mango), Soy Lecithin, Artificial Flavor, Milk], Wheat Flour, Sugar, Eggs, Glucose Syrup, Canola Oil, Leavening (ammonium Bicarbonate, Sodium Acid Pyrophosphate, Sodium Bicarbonate), Salt, Soy Lecithin Sesame Seed |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.63
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 375.0kcal (-25.00kcal, -6.25%) | |
Total Fat | N/A | |
Saturated Fat | 3.91g (-2.09g, -34.83%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 16.0mg (-24.00mg, -60.00%) | |
Sodium | 172.0mg (-8.00mg, -4.44%) | |
Total Carbohydrates | 67.19g (-0.81g, -1.19%) | |
Dietary Fiber | 3.1g (-0.90g, -22.50%) | |
Sugars | 26.56g (-21.44g, -44.67%) | |
Sugars, added | N/A | |
Protein | 6.25g (+2.25g, +56.25%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 28.0mg (+9.00mg, +47.37%) | |
Iron, Fe | 1.56mg (-1.20mg, -43.48%) | |
Potassium, K | 161.0mg (+1.00mg, +0.63%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug | |
Total fat (NLEA) | 9.38g |
Ingredients | ||
---|---|---|
Whole Grain Blend (oat Flour, Oats), Glucose, Sugar, Enriched Wheat Flour [niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Soybean Oil, Raisin Paste, Butter [pasteurized Cream], Water, Apple Juice Concentrate, Brown Rice Crisps [brown Rice Flour], Natural Flavors, Salt, Baking Soda |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.63
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 375.0kcal (-25.00kcal, -6.25%) | |
Total Fat | N/A | |
Saturated Fat | 3.91g (-2.09g, -34.83%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 16.0mg (-24.00mg, -60.00%) | |
Sodium | 172.0mg (-8.00mg, -4.44%) | |
Total Carbohydrates | 67.19g (-0.81g, -1.19%) | |
Dietary Fiber | 3.1g (-0.90g, -22.50%) | |
Sugars | 26.56g (-21.44g, -44.67%) | |
Sugars, added | N/A | |
Protein | 6.25g (+2.25g, +56.25%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 28.0mg (+9.00mg, +47.37%) | |
Iron, Fe | 1.56mg (-1.20mg, -43.48%) | |
Potassium, K | 161.0mg (+1.00mg, +0.63%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug | |
Total fat (NLEA) | 9.38g |
Ingredients | ||
---|---|---|
Whole Grain Blend (oat Flour, Oats), Glucose, Sugar, Enriched Wheat Flour [niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Soybean Oil, Raisin Paste, Butter [pasteurized Cream], Water, Apple Juice Concentrate, Brown Rice Crisps [brown Rice Flour], Natural Flavors, Salt, Baking Soda |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.88
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 380.0kcal (-20.00kcal, -5.00%) | |
Total Fat | 20.25g (+8.25g, +68.75%) | |
Saturated Fat | 7.59g (+1.59g, +26.50%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 38.0mg (-2.00mg, -5.00%) | |
Sodium | 190.0mg (+10.00mg, +5.56%) | |
Total Carbohydrates | 48.1g (-19.90g, -29.26%) | |
Dietary Fiber | 0.0g (-4.00g, -100.00%) | |
Sugars | 34.18g (-13.82g, -28.79%) | |
Sugars, added | N/A | |
Protein | 2.53g (-1.47g, -36.75%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 25.0mg (+6.00mg, +31.58%) | |
Iron, Fe | 1.37mg (-1.39mg, -50.36%) | |
Potassium, K | 177.0mg (+17.00mg, +10.63%) | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
---|---|---|
Buttercream Icing (powdered Sugar [sugar, Cornstarch], Vegetable Shortening [palm Oil, Soybean Oil, Cottonseed Oil, Monoglycerides, Polysorbate 60], Nonfat Dry Milk, Dried Egg Whites, Natural And Artificial Flavor, Salt), Sugar, Enriched Wheat Flour (bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vanilla Cake Concentrate (bleached Wheat Flour, Palm Oil, Dextrose, Nonfat Dry Milk, Modified Food Starch [corn], Sugar, Salt, Potassium Bicarbonate, Sodium Acid Pyrophosphate, Sodium Stearoyl Lactylate, Cornstarch, Natural And Artificial Flavors, Color [yellow Corn Meal, Spices {turmeric, Annatto}, Soybean Oil], Monocalcium Phosphate, Soy Lecithin, Gums [cellulose, Guar, Xanthan]), Eggs, Soybean Oil, Butter, Egg Whites (egg Whites, Guar Gum, Triethyl Citrate), Soy Lecithin, Emulsifier (water, Mono And Diglycerides, Sugar) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.50
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 398.0kcal (-2.00kcal, -0.50%) | |
Total Fat | 23.01g (+11.01g, +91.75%) | |
Saturated Fat | 9.73g (+3.73g, +62.17%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 44.0mg (+4.00mg, +10.00%) | |
Sodium | 195.0mg (+15.00mg, +8.33%) | |
Total Carbohydrates | 44.25g (-23.75g, -34.93%) | |
Dietary Fiber | 2.7g (-1.30g, -32.50%) | |
Sugars | 24.78g (-23.22g, -48.38%) | |
Sugars, added | N/A | |
Protein | 5.31g (+1.31g, +32.75%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 47.0mg (+28.00mg, +147.37%) | |
Iron, Fe | 1.77mg (-0.99mg, -35.87%) | |
Potassium, K | 160.0mg (=) | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
---|---|---|
Cream Cheese [pasteurized Milk And Cream, Salt, Carob Bean, Cheese Culture], Whole Wheat Flour, Vegetable Oil (contains One Or More Of The Following: Canola, Palm, Soybean Oil), Sugar, Water, Wheat Flour, Glucose, Brown Sugar, Sour Cream [cultured Milk And Cream, Enzymes], Caramel [low Fat Milk, Sugar, Soybean Oil, Glucose, Vanilla Extract, Baking Soda], Semisweet Chocolate Chips [sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Natural Vanilla Extract], Skim Milk, Whey, Chocolate [sugar, Cocoa, Cocoa Butter, Butter, Soy Lecithin, Vanilla], Eggs, Enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Cocoa (alkalized), Milk [vitamin D3], Walnuts, Salt, Strawberries, Gum Blend (acacia, Guar, Locust Bean, And Xanthan Gum), Cream (milk), Modified Food Starch, Natural And Artificial Flavors, Cinnamon, Canola Soy Lecithin (emulsifier), Caramel Color, Whey Protein Concentrate, Erythorbic Acid, Potassium Sorbate (preservative), Calcium Carrageenan, Fd&c Blue No 1 And Red No 40, Turmeric (color), Dipotassium Phosphate, Beta Carotene (color), Vitamin A Palmitate, Carrageenan |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.80
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 416.0kcal (+16.00kcal, +4.00%) | |
Total Fat | 17.13g (+5.13g, +42.75%) | |
Saturated Fat | 6.21g (+0.21g, +3.50%) | |
Trans Fat | 0.31g (+0.31g) | |
Cholesterol | 34.0mg (-6.00mg, -15.00%) | |
Sodium | 172.0mg (-8.00mg, -4.44%) | |
Total Carbohydrates | 61.2g (-6.80g, -10.00%) | |
Dietary Fiber | 1.9g (-2.10g, -52.50%) | |
Sugars | 38.83g (-9.17g, -19.10%) | |
Sugars, added | N/A | |
Protein | 4.18g (+0.18g, +4.50%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 20.0mg (+1.00mg, +5.26%) | |
Iron, Fe | 3.71mg (+0.95mg, +34.42%) | |
Potassium, K | 185.0mg (+25.00mg, +15.63%) | |
Vitamin D, IU | 7.0IU |
Ingredients | ||
---|---|---|
Sugar, Enriched Flour Bleached (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Palm Oil, Cocoa Processed With Alkali, Canola Oil Contains 2% Or Less Of: Eggs, Baking Powder (sodium Aluminum Phosphate, Baking Soda), Salt, Natural Flavor |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.80
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 372.0kcal (-28.00kcal, -7.00%) | |
Total Fat | 13.95g (+1.95g, +16.25%) | |
Saturated Fat | 3.49g (-2.51g, -41.83%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 23.0mg (-17.00mg, -42.50%) | |
Sodium | 209.0mg (+29.00mg, +16.11%) | |
Total Carbohydrates | 62.79g (-5.21g, -7.66%) | |
Dietary Fiber | 2.3g (-1.70g, -42.50%) | |
Sugars | 34.88g (-13.12g, -27.33%) | |
Sugars, added | N/A | |
Protein | 4.65g (+0.65g, +16.25%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 0.0mg (-19.00mg, -100.00%) | |
Iron, Fe | 2.51mg (-0.25mg, -9.06%) | |
Potassium, K | 160.0mg (=) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug |
Ingredients | ||
---|---|---|
Whole Wheat Flour, Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Nacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Brown Sugar, Water, Chocolate Chips, Sugar, Unsweetened Applesauce, Canola Oil, Eggs, Butter, Natural Vanilla Flavor, Salt, Baking Soda |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.87
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 412.0kcal (+12.00kcal, +3.00%) | |
Total Fat | 17.65g (+5.65g, +47.08%) | |
Saturated Fat | 8.82g (+2.82g, +47.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 15.0mg (-25.00mg, -62.50%) | |
Sodium | 147.0mg (-33.00mg, -18.33%) | |
Total Carbohydrates | 61.76g (-6.24g, -9.18%) | |
Dietary Fiber | 2.9g (-1.10g, -27.50%) | |
Sugars | 58.82g (+10.82g, +22.54%) | |
Sugars, added | N/A | |
Protein | 0.0g (-4.00g, -100.00%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 0.0mg (-19.00mg, -100.00%) | |
Iron, Fe | 1.06mg (-1.70mg, -61.59%) | |
Potassium, K | 176.0mg (+16.00mg, +10.00%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin A | 0.0ug |
Ingredients | ||
---|---|---|
Sugar, Animal Shortening (contains One Or More Of The Following: Tallow, Lard, Hydrogenated Tallow, With Preservatives [bht, Citric Acid]), Water, High Fructose Corn Syrup, Cocoa (processed With Alkali), Contains 2% Or Less Of: Nonfat Milk, Corn Starch, Emulsifiers (mono And Diglycerides With Preservatives [mixed Tocopherols, Ascorbic Acid, Citric Acid], Polysorbate 60, Soy Lecithin), Salt, Preservative (potassium Sorbate), Modified Wheat Starch, Citric Acid, Natural And Artificial Flavor, Dextrose, Agar, Color (red 40 Lake) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.89
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 372.0kcal (-28.00kcal, -7.00%) | |
Total Fat | 13.95g (+1.95g, +16.25%) | |
Saturated Fat | 3.49g (-2.51g, -41.83%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 23.0mg (-17.00mg, -42.50%) | |
Sodium | 209.0mg (+29.00mg, +16.11%) | |
Total Carbohydrates | 62.79g (-5.21g, -7.66%) | |
Dietary Fiber | 2.3g (-1.70g, -42.50%) | |
Sugars | 34.88g (-13.12g, -27.33%) | |
Sugars, added | N/A | |
Protein | 4.65g (+0.65g, +16.25%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 0.0mg (-19.00mg, -100.00%) | |
Iron, Fe | 2.51mg (-0.25mg, -9.06%) | |
Potassium, K | 163.0mg (+3.00mg, +1.88%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug | |
Vitamin A | 0.0ug |
Ingredients | ||
---|---|---|
Whole Wheat Flour, Enriched Wheat Flour, Brown Sugar, Water, Chocolate Chips, Sugar, Unsweetened Applesauce, Canola Oil, Eggs, Butter, Natural Flavor, Salt, Baking Soda |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.14
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 385.0kcal (-15.00kcal, -3.75%) | |
Total Fat | 13.46g (+1.46g, +12.17%) | |
Saturated Fat | 3.85g (-2.15g, -35.83%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 29.0mg (-11.00mg, -27.50%) | |
Sodium | 212.0mg (+32.00mg, +17.78%) | |
Total Carbohydrates | 61.54g (-6.46g, -9.50%) | |
Dietary Fiber | 3.8g (-0.20g, -5.00%) | |
Sugars | 34.62g (-13.38g, -27.88%) | |
Sugars, added | N/A | |
Protein | 5.77g (+1.77g, +44.25%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 0.0mg (-19.00mg, -100.00%) | |
Iron, Fe | 2.08mg (-0.68mg, -24.64%) | |
Potassium, K | 135.0mg (-25.00mg, -15.63%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug | |
Vitamin A | 0.0ug |
Ingredients | ||
---|---|---|
Whole Wheat Flour, Enriched Wheat Flour, Brown Sugar, Water, Chocolate Chips, Sugar, Unsweetened Applesauce, Canola Oil, Eggs, Butter, Natural Flavor, Salt, Baking Soda |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.14
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 385.0kcal (-15.00kcal, -3.75%) | |
Total Fat | 13.46g (+1.46g, +12.17%) | |
Saturated Fat | 3.85g (-2.15g, -35.83%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 29.0mg (-11.00mg, -27.50%) | |
Sodium | 212.0mg (+32.00mg, +17.78%) | |
Total Carbohydrates | 61.54g (-6.46g, -9.50%) | |
Dietary Fiber | 3.8g (-0.20g, -5.00%) | |
Sugars | 34.62g (-13.38g, -27.88%) | |
Sugars, added | N/A | |
Protein | 5.77g (+1.77g, +44.25%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 0.0mg (-19.00mg, -100.00%) | |
Iron, Fe | 2.08mg (-0.68mg, -24.64%) | |
Potassium, K | 135.0mg (-25.00mg, -15.63%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug |
Ingredients | ||
---|---|---|
Whole Wheat Flour, Enriched Wheat Flour, Brown Sugar, Water, Chocolate Chips, Sugar, Unsweetened Applesauce, Canola Oil, Eggs, Butter, Natural Flavor, Salt, Baking Soda |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.44
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 404.0kcal (+4.00kcal, +1.00%) | |
Total Fat | 23.4g (+11.40g, +95.00%) | |
Saturated Fat | 7.45g (+1.45g, +24.17%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 43.0mg (+3.00mg, +7.50%) | |
Sodium | 202.0mg (+22.00mg, +12.22%) | |
Total Carbohydrates | 46.81g (-21.19g, -31.16%) | |
Dietary Fiber | 2.1g (-1.90g, -47.50%) | |
Sugars | 27.66g (-20.34g, -42.38%) | |
Sugars, added | N/A | |
Protein | 4.26g (+0.26g, +6.50%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 43.0mg (+24.00mg, +126.32%) | |
Iron, Fe | 1.7mg (-1.06mg, -38.41%) | |
Potassium, K | 149.0mg (-11.00mg, -6.88%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug |
Ingredients | ||
---|---|---|
Sugar, Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Ascorbic Acid As A Dough Conditioner, Thiamine Mononitrate, Riboflavin, Enzyme, Folic Acid), Buttermilk (contains Partly Skimmed Milk, Salt, Bacterial Culture), Soybean And Or Canola Oil, Eggs, Shortening (palm Oil, Soybean Oil), Pumpkin, Cream Cheese (cream, Nonfat Milk, Salt, Locust Bean Gum, Bacterial Culture), Whey (milky Modified Cornstarch, Palm Kernel Oil, Glycerin Spices, Natural Flavor, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Soybean Lecithin, Salt, Nonfat Dry Milk, Milk, Wheat Starch, Potassium Sorbate, Sorbic Acid, Rice Flour, Polyglycerol Esters Of Fatty Acids (emulsifier), Color (beta Carotene), Mono And Diglycerides, Cocoa Powder, Paprika Extract (color), Carboxymethyl Cellulose |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.84
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 400.0kcal (=) | |
Total Fat | 15.0g (+3.00g, +25.00%) | |
Saturated Fat | 15.0g (+9.00g, +150.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (-40.00mg, -100.00%) | |
Sodium | 200.0mg (+20.00mg, +11.11%) | |
Total Carbohydrates | 70.0g (+2.00g, +2.94%) | |
Dietary Fiber | 0.0g (-4.00g, -100.00%) | |
Sugars | 30.0g (-18.00g, -37.50%) | |
Sugars, added | N/A | |
Protein | 0.0g (-4.00g, -100.00%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 12.0mg (-7.00mg, -36.84%) | |
Iron, Fe | 3.0mg (+0.24mg, +8.70%) | |
Potassium, K | 160.0mg (=) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug |
Ingredients | ||
---|---|---|
Unbleached Wheat Flour, Dark Chocolate Flavored Coating [cane Sugar, Palm Kernel Oil, Cocoa Powder, Sunflower Lecithin (emulsifier), Vanilla Extract], Water, Long Grain Parboiled Brown Rice, Rice Flour, Sea Salt, Soybean Oil |