Lu Pim's Cookies Orange 1x5 290 Oz by Mondelez Usa: Similar Foods

Product:
Lu Pim's Cookies Orange 1x5 290 Oz
Brand:
Lu
Maker:
Mondelez Usa

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1459289/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal
Total Fat12.0g
Saturated Fat 6.0g
Trans Fat 0.0g
Cholesterol 40.0mg
Sodium 180.0mg
Total Carbohydrates 68.0g
Dietary Fiber 4.0g
Sugars 48.0g
Sugars, added N/A
Protein 4.0g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca19.0mg
Iron, Fe2.76mg
Potassium, K160.0mg
Vitamin D, IUN/A
Ingredients
Ingredients: Orange Filing (glucose Syrup, Sugar, Concentrated Orange Juice, Orange Pulp, Citric Acid, Pectin, Sodium Citrate, Natural Orange Flavor, Xanthan Gum, Calcium Citrate), Sweet Chocolate And Vegetable Fat Coating [sugar, Chocolate, Cocoa Butter, Vegetable Oil (contains One Or More Of The Following: Palm, Shea, Sal, Mango), Soy Lecithin, Artificial Flavor, Milk], Wheat Flour, Sugar, Eggs, Glucose Syrup, Canola Oil, Leavening (ammonium Bicarbonate, Sodium Acid Pyrophosphate, Sodium Bicarbonate), Salt, Soy Lecithin Sesame Seed
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.05
All Nutrients Per 100g (3.527 oz)
Calories 390.0kcal (-10.00kcal, -2.50%)
Total Fat15.0g (+3.00g, +25.00%)
Saturated Fat 9.0g (+3.00g, +50.00%)
Trans Fat 0.0g (=)
Cholesterol 45.0mg (+5.00mg, +12.50%)
Sodium 170.0mg (-10.00mg, -5.56%)
Total Carbohydrates 54.0g (-14.00g, -20.59%)
Dietary Fiber 2.0g (-2.00g, -50.00%)
Sugars 26.0g (-22.00g, -45.83%)
Sugars, added N/A
Protein 7.0g (+3.00g, +75.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca15.0mg (-4.00mg, -21.05%)
Iron, Fe1.0mg (-1.76mg, -63.77%)
Potassium, K164.0mg (+4.00mg, +2.50%)
Vitamin D, IU0.0IU
Ingredients
Whole Wheat Flour, Sultanas Raisins (17%), Butterfat 10,5% [cream (milk)], Sugar, Egg Yolk, Water, Natural Yeast (whole Wheat Flour, Water), Candied Orange Peels (6%) (orange Peels, Glucose Fructose Syrup, Sugar, Citric Acid), Invert Sugar Syrup, Mono And Diglycerides Of Fatty Acids (emulsifier), Malt Extract, Salt, Natural Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.92
All Nutrients Per 100g (3.527 oz)
Calories 412.0kcal (+12.00kcal, +3.00%)
Total Fat15.0g (+3.00g, +25.00%)
Saturated Fat 8.75g (+2.75g, +45.83%)
Trans Fat 0.0g (=)
Cholesterol 50.0mg (+10.00mg, +25.00%)
Sodium 156.0mg (-24.00mg, -13.33%)
Total Carbohydrates 65.0g (-3.00g, -4.41%)
Dietary Fiber 1.2g (-2.80g, -70.00%)
Sugars 26.25g (-21.75g, -45.31%)
Sugars, added N/A
Protein 6.25g (+2.25g, +56.25%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca41.0mg (+22.00mg, +115.79%)
Iron, Fe2.5mg (-0.26mg, -9.42%)
Potassium, K169.0mg (+9.00mg, +5.63%)
Vitamin D, IUN/A
Ingredients
Fortified Wheat Flour (iron, Niacin, Vitamin B1, Vitamin B2, Folic Acid), Sugar, Vegetable Shortening (palm), Candied Fruit (papaya, Sugar, Acidity Regulator (citric Acid), Preservative (potassium Sorbate), Color Added), Raisins, Egg Yolk, Emulsifiers (soy Lecithin, Mono And Diglycerides, Sodium Stearoyl Lactylate, Diacetyl Tartaric Acid Esters Of Mono And Diglycerides), Ethyl Alcohol, Wheat Gluten, Artificial Flavors, Modified Corn Starch, Nonfat Dry Milk, Salt, Wheat Fiber, Fresh Yeast, Flour Treatment Agents (ascorbic Acid, Alpha Amylase From Bacillus Subtilis), Preservative (calcium Propionate, Sorbic Acid), Acidity Regulator (citric Acid), Colorants (curcumin, Beta Carotene, Annatto Extract)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.63
All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal (-25.00kcal, -6.25%)
Total FatN/A
Saturated Fat 3.91g (-2.09g, -34.83%)
Trans Fat 0.0g (=)
Cholesterol 16.0mg (-24.00mg, -60.00%)
Sodium 172.0mg (-8.00mg, -4.44%)
Total Carbohydrates 67.19g (-0.81g, -1.19%)
Dietary Fiber 3.1g (-0.90g, -22.50%)
Sugars 26.56g (-21.44g, -44.67%)
Sugars, added N/A
Protein 6.25g (+2.25g, +56.25%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca28.0mg (+9.00mg, +47.37%)
Iron, Fe1.56mg (-1.20mg, -43.48%)
Potassium, K161.0mg (+1.00mg, +0.63%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Total fat (NLEA)9.38g
Ingredients
Whole Grain Blend (oat Flour, Oats), Glucose, Sugar, Enriched Wheat Flour [niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Soybean Oil, Raisin Paste, Butter [pasteurized Cream], Water, Apple Juice Concentrate, Brown Rice Crisps [brown Rice Flour], Natural Flavors, Salt, Baking Soda
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.63
All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal (-25.00kcal, -6.25%)
Total FatN/A
Saturated Fat 3.91g (-2.09g, -34.83%)
Trans Fat 0.0g (=)
Cholesterol 16.0mg (-24.00mg, -60.00%)
Sodium 172.0mg (-8.00mg, -4.44%)
Total Carbohydrates 67.19g (-0.81g, -1.19%)
Dietary Fiber 3.1g (-0.90g, -22.50%)
Sugars 26.56g (-21.44g, -44.67%)
Sugars, added N/A
Protein 6.25g (+2.25g, +56.25%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca28.0mg (+9.00mg, +47.37%)
Iron, Fe1.56mg (-1.20mg, -43.48%)
Potassium, K161.0mg (+1.00mg, +0.63%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Total fat (NLEA)9.38g
Ingredients
Whole Grain Blend (oat Flour, Oats), Glucose, Sugar, Enriched Wheat Flour [niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Soybean Oil, Raisin Paste, Butter [pasteurized Cream], Water, Apple Juice Concentrate, Brown Rice Crisps [brown Rice Flour], Natural Flavors, Salt, Baking Soda
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.80
All Nutrients Per 100g (3.527 oz)
Calories 416.0kcal (+16.00kcal, +4.00%)
Total Fat17.13g (+5.13g, +42.75%)
Saturated Fat 6.21g (+0.21g, +3.50%)
Trans Fat 0.31g (+0.31g)
Cholesterol 34.0mg (-6.00mg, -15.00%)
Sodium 172.0mg (-8.00mg, -4.44%)
Total Carbohydrates 61.2g (-6.80g, -10.00%)
Dietary Fiber 1.9g (-2.10g, -52.50%)
Sugars 38.83g (-9.17g, -19.10%)
Sugars, added N/A
Protein 4.18g (+0.18g, +4.50%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca20.0mg (+1.00mg, +5.26%)
Iron, Fe3.71mg (+0.95mg, +34.42%)
Potassium, K185.0mg (+25.00mg, +15.63%)
Vitamin D, IU7.0IU
Ingredients
Sugar, Enriched Flour Bleached (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Palm Oil, Cocoa Processed With Alkali, Canola Oil Contains 2% Or Less Of: Eggs, Baking Powder (sodium Aluminum Phosphate, Baking Soda), Salt, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.87
All Nutrients Per 100g (3.527 oz)
Calories 412.0kcal (+12.00kcal, +3.00%)
Total Fat17.65g (+5.65g, +47.08%)
Saturated Fat 8.82g (+2.82g, +47.00%)
Trans Fat 0.0g (=)
Cholesterol 15.0mg (-25.00mg, -62.50%)
Sodium 147.0mg (-33.00mg, -18.33%)
Total Carbohydrates 61.76g (-6.24g, -9.18%)
Dietary Fiber 2.9g (-1.10g, -27.50%)
Sugars 58.82g (+10.82g, +22.54%)
Sugars, added N/A
Protein 0.0g (-4.00g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (-19.00mg, -100.00%)
Iron, Fe1.06mg (-1.70mg, -61.59%)
Potassium, K176.0mg (+16.00mg, +10.00%)
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Sugar, Animal Shortening (contains One Or More Of The Following: Tallow, Lard, Hydrogenated Tallow, With Preservatives [bht, Citric Acid]), Water, High Fructose Corn Syrup, Cocoa (processed With Alkali), Contains 2% Or Less Of: Nonfat Milk, Corn Starch, Emulsifiers (mono And Diglycerides With Preservatives [mixed Tocopherols, Ascorbic Acid, Citric Acid], Polysorbate 60, Soy Lecithin), Salt, Preservative (potassium Sorbate), Modified Wheat Starch, Citric Acid, Natural And Artificial Flavor, Dextrose, Agar, Color (red 40 Lake)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.24
All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (-7.00kcal, -1.75%)
Total Fat10.71g (-1.29g, -10.75%)
Saturated Fat 7.14g (+1.14g, +19.00%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (-22.00mg, -55.00%)
Sodium 161.0mg (-19.00mg, -10.56%)
Total Carbohydrates 64.29g (-3.71g, -5.46%)
Dietary Fiber 0.0g (-4.00g, -100.00%)
Sugars 35.71g (-12.29g, -25.60%)
Sugars, added N/A
Protein 7.14g (+3.14g, +78.50%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg (+17.00mg, +89.47%)
Iron, Fe1.43mg (-1.33mg, -48.19%)
Potassium, K143.0mg (-17.00mg, -10.63%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Wheat Flour, Sugar, Brown Sugar, Water, Peanut Butter (peanuts, Sugar, Peanut Oil, Salt), Rolled Oats, Butter (cream [milk], Salt), Chocolate Chips (sugar, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin, Vanilla Extract, Milk), Candy Coated Chips (chocolate Flavored Compound Chip [sugar, Fractionated Palm Kernel And Palm Oil, Cocoa, Cocoa Processed With Alkali, Dextrose, Soy Lecithin], Sugar, Titanium Dioxide, Maltodextrin, Gum Arabic, Confectioner's Glaze [shellac], Yellow 5 Lake, Red 40 Lake, Blue 1 Lake, Blue 2 Lake, Carnauba Wax, Red 3, Yellow 6 Lake), Corn Starch, Contains 2% Or Less Of: Soy Lecithin, Salt, Vanilla Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.69
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (=)
Total Fat18.0g (+6.00g, +50.00%)
Saturated Fat 10.0g (+4.00g, +66.67%)
Trans Fat 0.0g (=)
Cholesterol 20.0mg (-20.00mg, -50.00%)
Sodium 160.0mg (-20.00mg, -11.11%)
Total Carbohydrates 64.0g (-4.00g, -5.88%)
Dietary Fiber 4.0g (=)
Sugars 44.0g (-4.00g, -8.33%)
Sugars, added N/A
Protein 4.0g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca24.0mg (+5.00mg, +26.32%)
Iron, Fe4.0mg (+1.24mg, +44.93%)
Potassium, K172.0mg (+12.00mg, +7.50%)
Vitamin D, IU0.0IU
Ingredients
Cane Sugar*, Honey, Chocolate Liquor*, Cream, Brown Rice Crispies, Butter (cream, Salt), Cocoa Butter*, Sea Salt, Sunflower Lecithin, Pure Vanilla
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.01
All Nutrients Per 100g (3.527 oz)
Calories 425.0kcal (+25.00kcal, +6.25%)
Total Fat10.0g (-2.00g, -16.67%)
Saturated Fat 5.0g (-1.00g, -16.67%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-40.00mg, -100.00%)
Sodium 175.0mg (-5.00mg, -2.78%)
Total Carbohydrates 72.5g (+4.50g, +6.62%)
Dietary Fiber 0.0g (-4.00g, -100.00%)
Sugars 32.5g (-15.50g, -32.29%)
Sugars, added N/A
Protein 7.5g (+3.50g, +87.50%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (-19.00mg, -100.00%)
Iron, Fe0.0mg (-2.76mg, -100.00%)
Potassium, K175.0mg (+15.00mg, +9.38%)
Vitamin D, IUN/A
Ingredients
Dual Source Energy Blend (sugar, Fructose, Dextrose, Wheat Glucose Syrup, Maltodextrin, Wheat Flour), Glycerin, Palm Oil, Roasted Peanuts, Water, Milk Protein Isolate, Sweet Whey, And Less Than 2% Of: Alkalized Cocoa, Modified Corn Starch, Nonfat Milk, Salt, Polysorbate 60, Invert Sugar, Soy And Sunflower Lecithin, Xanthan Gum, Natural Flavor, Peanut Oil, Magnesium Carbonate, Baking Soda, Paprika Extract (for Color), Ascorbyl Palmitate And Tocopherols (to Maintain Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.28
All Nutrients Per 100g (3.527 oz)
Calories 379.0kcal (-21.00kcal, -5.25%)
Total Fat10.34g (-1.66g, -13.83%)
Saturated Fat 0.69g (-5.31g, -88.50%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-40.00mg, -100.00%)
Sodium 172.0mg (-8.00mg, -4.44%)
Total Carbohydrates 68.97g (+0.97g, +1.43%)
Dietary Fiber 3.4g (-0.60g, -15.00%)
Sugars 34.48g (-13.52g, -28.17%)
Sugars, added N/A
Protein 3.45g (-0.55g, -13.75%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (-19.00mg, -100.00%)
Iron, Fe1.24mg (-1.52mg, -55.07%)
Potassium, K138.0mg (-22.00mg, -13.75%)
Vitamin D, IUN/A
Ingredients
[whole Grain Blend* (whole Oat Flakes*, Whole Wheat Flour*, Whole Oat Flour*, Barley Flour*, Mallet Flour*), High Oleic Sunflower Oil*, Tapioca Syrup*, Evaporated Cane Invert Syrup*, Date Paste*, Glycerin, Sea Salt, Baking Soda, Vanilla Extract*], Filling (cane Syrup*, Dried Cane Syrup*, Dried Apples*, Blueberries*, Rice Starch*, Glycerin, Pectin, Natural Flavor*, Water, Citric Acid, Red Cabbage Extract For Color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.33
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (=)
Total Fat13.33g (+1.33g, +11.08%)
Saturated Fat 6.67g (+0.67g, +11.17%)
Trans Fat 0.0g (=)
Cholesterol 33.0mg (-7.00mg, -17.50%)
Sodium 167.0mg (-13.00mg, -7.22%)
Total Carbohydrates 60.0g (-8.00g, -11.76%)
Dietary Fiber 6.7g (+2.70g, +67.50%)
Sugars 20.0g (-28.00g, -58.33%)
Sugars, added N/A
Protein 6.67g (+2.67g, +66.75%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca33.0mg (+14.00mg, +73.68%)
Iron, Fe0.0mg (-2.76mg, -100.00%)
Potassium, K200.0mg (+40.00mg, +25.00%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Oat Flour, Sugar, Rice Flour, Butter (cream, Natural Flavors), Coconut Macaroon, Eggs, Potato Starch, Tapioca Starch, Vanilla Flavor, Xanthan Gum, Sea Salt, Baking Soda, Coconut Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.66
All Nutrients Per 100g (3.527 oz)
Calories 381.0kcal (-19.00kcal, -4.75%)
Total Fat20.35g (+8.35g, +69.58%)
Saturated Fat 8.85g (+2.85g, +47.50%)
Trans Fat 0.0g (=)
Cholesterol 27.0mg (-13.00mg, -32.50%)
Sodium 168.0mg (-12.00mg, -6.67%)
Total Carbohydrates 46.02g (-21.98g, -32.32%)
Dietary Fiber 0.0g (-4.00g, -100.00%)
Sugars 30.09g (-17.91g, -37.31%)
Sugars, added N/A
Protein 3.54g (-0.46g, -11.50%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca44.0mg (+25.00mg, +131.58%)
Iron, Fe1.06mg (-1.70mg, -61.59%)
Potassium, K142.0mg (-18.00mg, -11.25%)
Vitamin D, IU0.0IU
Ingredients
Sugar, Water, Wheat Flour, Palm Oil Shortening, Vegetable Oil Shortening (high Oleic Soybean Oil, Hydrogenated Soybean Oil, Hydrogenated Cottonseed Oil, Mono And Diglycerides, Polysorbate 60), Egg, Nonfat Dry Milk, Corn Syrup, Cocoa Powder, Salt, Dextrose, Invert Sugar, Whey, Cocoa (processed With Alkali), Corn Starch, Carrageenan, Potassium Chloride, Konjac, Xanthan Gum, Chocolate Liquor, Modified Food Starch, Potassium Sorbate (preservative), Soy Lecithin (an Emulsifier), Natural Flavor, Calcium Hydroxide, Sodium Alginate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.42
All Nutrients Per 100g (3.527 oz)
Calories 419.0kcal (+19.00kcal, +4.75%)
Total Fat13.95g (+1.95g, +16.25%)
Saturated Fat 5.81g (-0.19g, -3.17%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-40.00mg, -100.00%)
Sodium 186.0mg (+6.00mg, +3.33%)
Total Carbohydrates 62.79g (-5.21g, -7.66%)
Dietary Fiber 2.3g (-1.70g, -42.50%)
Sugars 25.58g (-22.42g, -46.71%)
Sugars, added N/A
Protein 4.65g (+0.65g, +16.25%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca28.0mg (+9.00mg, +47.37%)
Iron, Fe2.33mg (-0.43mg, -15.58%)
Potassium, K179.0mg (+19.00mg, +11.88%)
Vitamin D, IU0.0IU
Ingredients
Whole Oat Flour, Organic Cane Sugar, Chocolate Chunk (sugar, Unsweetened Chocolate, Cocoa Butter, Natural Vanilla Extract, Salt), Organic Palm Fruit Shortening*, Water, Tapioca Starch, Potato Starch, Tapioca Syrup, Molasses, Sunflower Lecithin, Sea Salt, Chia Seeds, Garbanzo Beans, Guar Gum, Baking Soda
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.21
All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (-7.00kcal, -1.75%)
Total Fat10.71g (-1.29g, -10.75%)
Saturated Fat 0.0g (-6.00g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-40.00mg, -100.00%)
Sodium 179.0mg (-1.00mg, -0.56%)
Total Carbohydrates 67.86g (-0.14g, -0.21%)
Dietary Fiber 3.6g (-0.40g, -10.00%)
Sugars 25.0g (-23.00g, -47.92%)
Sugars, added N/A
Protein 7.14g (+3.14g, +78.50%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca25.0mg (+6.00mg, +31.58%)
Iron, Fe3.57mg (+0.81mg, +29.35%)
Potassium, K132.0mg (-28.00mg, -17.50%)
Vitamin D, IU0.0IU
Ingredients
Whole Wheat Flour, Bleached Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Sunflower Oil, Honey, Cinnamon, Salt, Leavening (sodium Bicarbonate), Molasses, Soy Lecithin, Whole Egg Solids, Corn Syrup Solids, Milk
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.21
All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (-7.00kcal, -1.75%)
Total Fat10.71g (-1.29g, -10.75%)
Saturated Fat 0.0g (-6.00g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-40.00mg, -100.00%)
Sodium 179.0mg (-1.00mg, -0.56%)
Total Carbohydrates 67.86g (-0.14g, -0.21%)
Dietary Fiber 3.6g (-0.40g, -10.00%)
Sugars 25.0g (-23.00g, -47.92%)
Sugars, added N/A
Protein 7.14g (+3.14g, +78.50%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca25.0mg (+6.00mg, +31.58%)
Iron, Fe3.57mg (+0.81mg, +29.35%)
Potassium, K132.0mg (-28.00mg, -17.50%)
Vitamin D, IU0.0IU
Ingredients
Whole Wheat Flour, Bleached Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Sunflower Oil, Honey, Cinnamon, Salt, Leavening (sodium Bicarbonate), Molasses, Soy Lecithin, Whole Egg Solids, Corn Syrup Solids, Milk