Lu Pim's Cookies Orange 1x5 290 Oz by Mondelez Usa: Similar Foods
- Product:
- Lu Pim's Cookies Orange 1x5 290 Oz
- Brand:
- Lu
- Maker:
- Mondelez Usa
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1459289/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal | |
| Total Fat | 12.0g | |
| Saturated Fat | 6.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 40.0mg | |
| Sodium | 180.0mg | |
| Total Carbohydrates | 68.0g | |
| Dietary Fiber | 4.0g | |
| Sugars | 48.0g | |
| Sugars, added | N/A | |
| Protein | 4.0g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 19.0mg | |
| Iron, Fe | 2.76mg | |
| Potassium, K | 160.0mg | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Ingredients: Orange Filing (glucose Syrup, Sugar, Concentrated Orange Juice, Orange Pulp, Citric Acid, Pectin, Sodium Citrate, Natural Orange Flavor, Xanthan Gum, Calcium Citrate), Sweet Chocolate And Vegetable Fat Coating [sugar, Chocolate, Cocoa Butter, Vegetable Oil (contains One Or More Of The Following: Palm, Shea, Sal, Mango), Soy Lecithin, Artificial Flavor, Milk], Wheat Flour, Sugar, Eggs, Glucose Syrup, Canola Oil, Leavening (ammonium Bicarbonate, Sodium Acid Pyrophosphate, Sodium Bicarbonate), Salt, Soy Lecithin Sesame Seed | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.05
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 390.0kcal (-10.00kcal, -2.50%) | |
| Total Fat | 15.0g (+3.00g, +25.00%) | |
| Saturated Fat | 9.0g (+3.00g, +50.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 45.0mg (+5.00mg, +12.50%) | |
| Sodium | 170.0mg (-10.00mg, -5.56%) | |
| Total Carbohydrates | 54.0g (-14.00g, -20.59%) | |
| Dietary Fiber | 2.0g (-2.00g, -50.00%) | |
| Sugars | 26.0g (-22.00g, -45.83%) | |
| Sugars, added | N/A | |
| Protein | 7.0g (+3.00g, +75.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 15.0mg (-4.00mg, -21.05%) | |
| Iron, Fe | 1.0mg (-1.76mg, -63.77%) | |
| Potassium, K | 164.0mg (+4.00mg, +2.50%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Whole Wheat Flour, Sultanas Raisins (17%), Butterfat 10,5% [cream (milk)], Sugar, Egg Yolk, Water, Natural Yeast (whole Wheat Flour, Water), Candied Orange Peels (6%) (orange Peels, Glucose Fructose Syrup, Sugar, Citric Acid), Invert Sugar Syrup, Mono And Diglycerides Of Fatty Acids (emulsifier), Malt Extract, Salt, Natural Flavors | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.92
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 412.0kcal (+12.00kcal, +3.00%) | |
| Total Fat | 15.0g (+3.00g, +25.00%) | |
| Saturated Fat | 8.75g (+2.75g, +45.83%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 50.0mg (+10.00mg, +25.00%) | |
| Sodium | 156.0mg (-24.00mg, -13.33%) | |
| Total Carbohydrates | 65.0g (-3.00g, -4.41%) | |
| Dietary Fiber | 1.2g (-2.80g, -70.00%) | |
| Sugars | 26.25g (-21.75g, -45.31%) | |
| Sugars, added | N/A | |
| Protein | 6.25g (+2.25g, +56.25%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 41.0mg (+22.00mg, +115.79%) | |
| Iron, Fe | 2.5mg (-0.26mg, -9.42%) | |
| Potassium, K | 169.0mg (+9.00mg, +5.63%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Fortified Wheat Flour (iron, Niacin, Vitamin B1, Vitamin B2, Folic Acid), Sugar, Vegetable Shortening (palm), Candied Fruit (papaya, Sugar, Acidity Regulator (citric Acid), Preservative (potassium Sorbate), Color Added), Raisins, Egg Yolk, Emulsifiers (soy Lecithin, Mono And Diglycerides, Sodium Stearoyl Lactylate, Diacetyl Tartaric Acid Esters Of Mono And Diglycerides), Ethyl Alcohol, Wheat Gluten, Artificial Flavors, Modified Corn Starch, Nonfat Dry Milk, Salt, Wheat Fiber, Fresh Yeast, Flour Treatment Agents (ascorbic Acid, Alpha Amylase From Bacillus Subtilis), Preservative (calcium Propionate, Sorbic Acid), Acidity Regulator (citric Acid), Colorants (curcumin, Beta Carotene, Annatto Extract) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.63
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 375.0kcal (-25.00kcal, -6.25%) | |
| Total Fat | N/A | |
| Saturated Fat | 3.91g (-2.09g, -34.83%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 16.0mg (-24.00mg, -60.00%) | |
| Sodium | 172.0mg (-8.00mg, -4.44%) | |
| Total Carbohydrates | 67.19g (-0.81g, -1.19%) | |
| Dietary Fiber | 3.1g (-0.90g, -22.50%) | |
| Sugars | 26.56g (-21.44g, -44.67%) | |
| Sugars, added | N/A | |
| Protein | 6.25g (+2.25g, +56.25%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 28.0mg (+9.00mg, +47.37%) | |
| Iron, Fe | 1.56mg (-1.20mg, -43.48%) | |
| Potassium, K | 161.0mg (+1.00mg, +0.63%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Total fat (NLEA) | 9.38g | |
| Ingredients | ||
|---|---|---|
Whole Grain Blend (oat Flour, Oats), Glucose, Sugar, Enriched Wheat Flour [niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Soybean Oil, Raisin Paste, Butter [pasteurized Cream], Water, Apple Juice Concentrate, Brown Rice Crisps [brown Rice Flour], Natural Flavors, Salt, Baking Soda | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.63
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 375.0kcal (-25.00kcal, -6.25%) | |
| Total Fat | N/A | |
| Saturated Fat | 3.91g (-2.09g, -34.83%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 16.0mg (-24.00mg, -60.00%) | |
| Sodium | 172.0mg (-8.00mg, -4.44%) | |
| Total Carbohydrates | 67.19g (-0.81g, -1.19%) | |
| Dietary Fiber | 3.1g (-0.90g, -22.50%) | |
| Sugars | 26.56g (-21.44g, -44.67%) | |
| Sugars, added | N/A | |
| Protein | 6.25g (+2.25g, +56.25%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 28.0mg (+9.00mg, +47.37%) | |
| Iron, Fe | 1.56mg (-1.20mg, -43.48%) | |
| Potassium, K | 161.0mg (+1.00mg, +0.63%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Total fat (NLEA) | 9.38g | |
| Ingredients | ||
|---|---|---|
Whole Grain Blend (oat Flour, Oats), Glucose, Sugar, Enriched Wheat Flour [niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Soybean Oil, Raisin Paste, Butter [pasteurized Cream], Water, Apple Juice Concentrate, Brown Rice Crisps [brown Rice Flour], Natural Flavors, Salt, Baking Soda | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.80
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 416.0kcal (+16.00kcal, +4.00%) | |
| Total Fat | 17.13g (+5.13g, +42.75%) | |
| Saturated Fat | 6.21g (+0.21g, +3.50%) | |
| Trans Fat | 0.31g (+0.31g) | |
| Cholesterol | 34.0mg (-6.00mg, -15.00%) | |
| Sodium | 172.0mg (-8.00mg, -4.44%) | |
| Total Carbohydrates | 61.2g (-6.80g, -10.00%) | |
| Dietary Fiber | 1.9g (-2.10g, -52.50%) | |
| Sugars | 38.83g (-9.17g, -19.10%) | |
| Sugars, added | N/A | |
| Protein | 4.18g (+0.18g, +4.50%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 20.0mg (+1.00mg, +5.26%) | |
| Iron, Fe | 3.71mg (+0.95mg, +34.42%) | |
| Potassium, K | 185.0mg (+25.00mg, +15.63%) | |
| Vitamin D, IU | 7.0IU | |
| Ingredients | ||
|---|---|---|
Sugar, Enriched Flour Bleached (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Palm Oil, Cocoa Processed With Alkali, Canola Oil Contains 2% Or Less Of: Eggs, Baking Powder (sodium Aluminum Phosphate, Baking Soda), Salt, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.87
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 412.0kcal (+12.00kcal, +3.00%) | |
| Total Fat | 17.65g (+5.65g, +47.08%) | |
| Saturated Fat | 8.82g (+2.82g, +47.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 15.0mg (-25.00mg, -62.50%) | |
| Sodium | 147.0mg (-33.00mg, -18.33%) | |
| Total Carbohydrates | 61.76g (-6.24g, -9.18%) | |
| Dietary Fiber | 2.9g (-1.10g, -27.50%) | |
| Sugars | 58.82g (+10.82g, +22.54%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-4.00g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (-19.00mg, -100.00%) | |
| Iron, Fe | 1.06mg (-1.70mg, -61.59%) | |
| Potassium, K | 176.0mg (+16.00mg, +10.00%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Sugar, Animal Shortening (contains One Or More Of The Following: Tallow, Lard, Hydrogenated Tallow, With Preservatives [bht, Citric Acid]), Water, High Fructose Corn Syrup, Cocoa (processed With Alkali), Contains 2% Or Less Of: Nonfat Milk, Corn Starch, Emulsifiers (mono And Diglycerides With Preservatives [mixed Tocopherols, Ascorbic Acid, Citric Acid], Polysorbate 60, Soy Lecithin), Salt, Preservative (potassium Sorbate), Modified Wheat Starch, Citric Acid, Natural And Artificial Flavor, Dextrose, Agar, Color (red 40 Lake) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.24
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 393.0kcal (-7.00kcal, -1.75%) | |
| Total Fat | 10.71g (-1.29g, -10.75%) | |
| Saturated Fat | 7.14g (+1.14g, +19.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 18.0mg (-22.00mg, -55.00%) | |
| Sodium | 161.0mg (-19.00mg, -10.56%) | |
| Total Carbohydrates | 64.29g (-3.71g, -5.46%) | |
| Dietary Fiber | 0.0g (-4.00g, -100.00%) | |
| Sugars | 35.71g (-12.29g, -25.60%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (+3.14g, +78.50%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 36.0mg (+17.00mg, +89.47%) | |
| Iron, Fe | 1.43mg (-1.33mg, -48.19%) | |
| Potassium, K | 143.0mg (-17.00mg, -10.63%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Wheat Flour, Sugar, Brown Sugar, Water, Peanut Butter (peanuts, Sugar, Peanut Oil, Salt), Rolled Oats, Butter (cream [milk], Salt), Chocolate Chips (sugar, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin, Vanilla Extract, Milk), Candy Coated Chips (chocolate Flavored Compound Chip [sugar, Fractionated Palm Kernel And Palm Oil, Cocoa, Cocoa Processed With Alkali, Dextrose, Soy Lecithin], Sugar, Titanium Dioxide, Maltodextrin, Gum Arabic, Confectioner's Glaze [shellac], Yellow 5 Lake, Red 40 Lake, Blue 1 Lake, Blue 2 Lake, Carnauba Wax, Red 3, Yellow 6 Lake), Corn Starch, Contains 2% Or Less Of: Soy Lecithin, Salt, Vanilla Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.69
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (=) | |
| Total Fat | 18.0g (+6.00g, +50.00%) | |
| Saturated Fat | 10.0g (+4.00g, +66.67%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 20.0mg (-20.00mg, -50.00%) | |
| Sodium | 160.0mg (-20.00mg, -11.11%) | |
| Total Carbohydrates | 64.0g (-4.00g, -5.88%) | |
| Dietary Fiber | 4.0g (=) | |
| Sugars | 44.0g (-4.00g, -8.33%) | |
| Sugars, added | N/A | |
| Protein | 4.0g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 24.0mg (+5.00mg, +26.32%) | |
| Iron, Fe | 4.0mg (+1.24mg, +44.93%) | |
| Potassium, K | 172.0mg (+12.00mg, +7.50%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Cane Sugar*, Honey, Chocolate Liquor*, Cream, Brown Rice Crispies, Butter (cream, Salt), Cocoa Butter*, Sea Salt, Sunflower Lecithin, Pure Vanilla | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.01
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 425.0kcal (+25.00kcal, +6.25%) | |
| Total Fat | 10.0g (-2.00g, -16.67%) | |
| Saturated Fat | 5.0g (-1.00g, -16.67%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-40.00mg, -100.00%) | |
| Sodium | 175.0mg (-5.00mg, -2.78%) | |
| Total Carbohydrates | 72.5g (+4.50g, +6.62%) | |
| Dietary Fiber | 0.0g (-4.00g, -100.00%) | |
| Sugars | 32.5g (-15.50g, -32.29%) | |
| Sugars, added | N/A | |
| Protein | 7.5g (+3.50g, +87.50%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (-19.00mg, -100.00%) | |
| Iron, Fe | 0.0mg (-2.76mg, -100.00%) | |
| Potassium, K | 175.0mg (+15.00mg, +9.38%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Dual Source Energy Blend (sugar, Fructose, Dextrose, Wheat Glucose Syrup, Maltodextrin, Wheat Flour), Glycerin, Palm Oil, Roasted Peanuts, Water, Milk Protein Isolate, Sweet Whey, And Less Than 2% Of: Alkalized Cocoa, Modified Corn Starch, Nonfat Milk, Salt, Polysorbate 60, Invert Sugar, Soy And Sunflower Lecithin, Xanthan Gum, Natural Flavor, Peanut Oil, Magnesium Carbonate, Baking Soda, Paprika Extract (for Color), Ascorbyl Palmitate And Tocopherols (to Maintain Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.28
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 379.0kcal (-21.00kcal, -5.25%) | |
| Total Fat | 10.34g (-1.66g, -13.83%) | |
| Saturated Fat | 0.69g (-5.31g, -88.50%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-40.00mg, -100.00%) | |
| Sodium | 172.0mg (-8.00mg, -4.44%) | |
| Total Carbohydrates | 68.97g (+0.97g, +1.43%) | |
| Dietary Fiber | 3.4g (-0.60g, -15.00%) | |
| Sugars | 34.48g (-13.52g, -28.17%) | |
| Sugars, added | N/A | |
| Protein | 3.45g (-0.55g, -13.75%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (-19.00mg, -100.00%) | |
| Iron, Fe | 1.24mg (-1.52mg, -55.07%) | |
| Potassium, K | 138.0mg (-22.00mg, -13.75%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
[whole Grain Blend* (whole Oat Flakes*, Whole Wheat Flour*, Whole Oat Flour*, Barley Flour*, Mallet Flour*), High Oleic Sunflower Oil*, Tapioca Syrup*, Evaporated Cane Invert Syrup*, Date Paste*, Glycerin, Sea Salt, Baking Soda, Vanilla Extract*], Filling (cane Syrup*, Dried Cane Syrup*, Dried Apples*, Blueberries*, Rice Starch*, Glycerin, Pectin, Natural Flavor*, Water, Citric Acid, Red Cabbage Extract For Color) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.33
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (=) | |
| Total Fat | 13.33g (+1.33g, +11.08%) | |
| Saturated Fat | 6.67g (+0.67g, +11.17%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 33.0mg (-7.00mg, -17.50%) | |
| Sodium | 167.0mg (-13.00mg, -7.22%) | |
| Total Carbohydrates | 60.0g (-8.00g, -11.76%) | |
| Dietary Fiber | 6.7g (+2.70g, +67.50%) | |
| Sugars | 20.0g (-28.00g, -58.33%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (+2.67g, +66.75%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 33.0mg (+14.00mg, +73.68%) | |
| Iron, Fe | 0.0mg (-2.76mg, -100.00%) | |
| Potassium, K | 200.0mg (+40.00mg, +25.00%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Oat Flour, Sugar, Rice Flour, Butter (cream, Natural Flavors), Coconut Macaroon, Eggs, Potato Starch, Tapioca Starch, Vanilla Flavor, Xanthan Gum, Sea Salt, Baking Soda, Coconut Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.66
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 381.0kcal (-19.00kcal, -4.75%) | |
| Total Fat | 20.35g (+8.35g, +69.58%) | |
| Saturated Fat | 8.85g (+2.85g, +47.50%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 27.0mg (-13.00mg, -32.50%) | |
| Sodium | 168.0mg (-12.00mg, -6.67%) | |
| Total Carbohydrates | 46.02g (-21.98g, -32.32%) | |
| Dietary Fiber | 0.0g (-4.00g, -100.00%) | |
| Sugars | 30.09g (-17.91g, -37.31%) | |
| Sugars, added | N/A | |
| Protein | 3.54g (-0.46g, -11.50%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 44.0mg (+25.00mg, +131.58%) | |
| Iron, Fe | 1.06mg (-1.70mg, -61.59%) | |
| Potassium, K | 142.0mg (-18.00mg, -11.25%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Sugar, Water, Wheat Flour, Palm Oil Shortening, Vegetable Oil Shortening (high Oleic Soybean Oil, Hydrogenated Soybean Oil, Hydrogenated Cottonseed Oil, Mono And Diglycerides, Polysorbate 60), Egg, Nonfat Dry Milk, Corn Syrup, Cocoa Powder, Salt, Dextrose, Invert Sugar, Whey, Cocoa (processed With Alkali), Corn Starch, Carrageenan, Potassium Chloride, Konjac, Xanthan Gum, Chocolate Liquor, Modified Food Starch, Potassium Sorbate (preservative), Soy Lecithin (an Emulsifier), Natural Flavor, Calcium Hydroxide, Sodium Alginate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.42
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 419.0kcal (+19.00kcal, +4.75%) | |
| Total Fat | 13.95g (+1.95g, +16.25%) | |
| Saturated Fat | 5.81g (-0.19g, -3.17%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-40.00mg, -100.00%) | |
| Sodium | 186.0mg (+6.00mg, +3.33%) | |
| Total Carbohydrates | 62.79g (-5.21g, -7.66%) | |
| Dietary Fiber | 2.3g (-1.70g, -42.50%) | |
| Sugars | 25.58g (-22.42g, -46.71%) | |
| Sugars, added | N/A | |
| Protein | 4.65g (+0.65g, +16.25%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 28.0mg (+9.00mg, +47.37%) | |
| Iron, Fe | 2.33mg (-0.43mg, -15.58%) | |
| Potassium, K | 179.0mg (+19.00mg, +11.88%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Whole Oat Flour, Organic Cane Sugar, Chocolate Chunk (sugar, Unsweetened Chocolate, Cocoa Butter, Natural Vanilla Extract, Salt), Organic Palm Fruit Shortening*, Water, Tapioca Starch, Potato Starch, Tapioca Syrup, Molasses, Sunflower Lecithin, Sea Salt, Chia Seeds, Garbanzo Beans, Guar Gum, Baking Soda | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.21
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 393.0kcal (-7.00kcal, -1.75%) | |
| Total Fat | 10.71g (-1.29g, -10.75%) | |
| Saturated Fat | 0.0g (-6.00g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-40.00mg, -100.00%) | |
| Sodium | 179.0mg (-1.00mg, -0.56%) | |
| Total Carbohydrates | 67.86g (-0.14g, -0.21%) | |
| Dietary Fiber | 3.6g (-0.40g, -10.00%) | |
| Sugars | 25.0g (-23.00g, -47.92%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (+3.14g, +78.50%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 25.0mg (+6.00mg, +31.58%) | |
| Iron, Fe | 3.57mg (+0.81mg, +29.35%) | |
| Potassium, K | 132.0mg (-28.00mg, -17.50%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Whole Wheat Flour, Bleached Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Sunflower Oil, Honey, Cinnamon, Salt, Leavening (sodium Bicarbonate), Molasses, Soy Lecithin, Whole Egg Solids, Corn Syrup Solids, Milk | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.21
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 393.0kcal (-7.00kcal, -1.75%) | |
| Total Fat | 10.71g (-1.29g, -10.75%) | |
| Saturated Fat | 0.0g (-6.00g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-40.00mg, -100.00%) | |
| Sodium | 179.0mg (-1.00mg, -0.56%) | |
| Total Carbohydrates | 67.86g (-0.14g, -0.21%) | |
| Dietary Fiber | 3.6g (-0.40g, -10.00%) | |
| Sugars | 25.0g (-23.00g, -47.92%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (+3.14g, +78.50%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 25.0mg (+6.00mg, +31.58%) | |
| Iron, Fe | 3.57mg (+0.81mg, +29.35%) | |
| Potassium, K | 132.0mg (-28.00mg, -17.50%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Whole Wheat Flour, Bleached Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Sunflower Oil, Honey, Cinnamon, Salt, Leavening (sodium Bicarbonate), Molasses, Soy Lecithin, Whole Egg Solids, Corn Syrup Solids, Milk | ||