The Father's Table Dunkers Triple Berry Crunch Bars by The Father's Table: Similar Foods
- Product:
- Triple Berry Crunch Bars
- Brand:
- The Father's Table Dunkers
- Maker:
- The Father's Table
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2680795/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 375.0kcal | |
Total Fat | N/A | |
Saturated Fat | 3.91g | |
Trans Fat | 0.0g | |
Cholesterol | 16.0mg | |
Sodium | 172.0mg | |
Total Carbohydrates | 67.19g | |
Dietary Fiber | 3.1g | |
Sugars | 26.56g | |
Sugars, added | N/A | |
Protein | 6.25g |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 28.0mg | |
Iron, Fe | 1.56mg | |
Potassium, K | 161.0mg | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug | |
Total fat (NLEA) | 9.38g |
Ingredients | ||
---|---|---|
Whole Grain Blend (oat Flour, Oats), Glucose, Sugar, Enriched Wheat Flour [niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Soybean Oil, Raisin Paste, Butter [pasteurized Cream], Water, Apple Juice Concentrate, Brown Rice Crisps [brown Rice Flour], Natural Flavors, Salt, Baking Soda |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 375.0kcal (=) | |
Total Fat | N/A | |
Saturated Fat | 3.91g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 16.0mg (=) | |
Sodium | 172.0mg (=) | |
Total Carbohydrates | 67.19g (=) | |
Dietary Fiber | 3.1g (=) | |
Sugars | 26.56g (=) | |
Sugars, added | N/A | |
Protein | 6.25g (=) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 28.0mg (=) | |
Iron, Fe | 1.56mg (=) | |
Potassium, K | 161.0mg (=) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug (=) | |
Total fat (NLEA) | 9.38g (=) |
Ingredients | ||
---|---|---|
Whole Grain Blend (oat Flour, Oats), Glucose, Sugar, Enriched Wheat Flour [niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Soybean Oil, Raisin Paste, Butter [pasteurized Cream], Water, Apple Juice Concentrate, Brown Rice Crisps [brown Rice Flour], Natural Flavors, Salt, Baking Soda |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.82
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 388.0kcal (+13.00kcal, +3.47%) | |
Total Fat | 7.0g | |
Saturated Fat | 3.7g (-0.21g, -5.37%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (-16.00mg, -100.00%) | |
Sodium | 163.0mg (-9.00mg, -5.23%) | |
Total Carbohydrates | 78.2g (+11.01g, +16.39%) | |
Dietary Fiber | 3.4g (+0.30g, +9.68%) | |
Sugars | 30.7g (+4.14g, +15.59%) | |
Sugars, added | N/A | |
Protein | 5.0g (-1.25g, -20.00%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 42.0mg (+14.00mg, +50.00%) | |
Iron, Fe | 1.6mg (+0.04mg, +2.56%) | |
Potassium, K | 150.0mg (-11.00mg, -6.83%) | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Rolled Oats, Rice Flour, Corn Syrup, Pomegranate Flavored Cranberries (cranberries, Sugar, Natural Flavor), Fructose, Semisweet Chocolate Chips (dried Cane Syrup, Chocolate, Cocoa Butter, Soy Lecithin, Vanilla Beans), Sugar, Palm Oil, Contains 2% Or Less Of Dried Pomegranate Arils, Dextrose, Glycerin, Sorbitol, Salt, Natural Flavors, Molasses, Malt Extract, Soy Lecithin, Mixed Tocopherols For Freshness, Rosemary Extract For Freshness, Citric Acid, Lemon Juice Concentrate, Pear Juice Concentrate, Plum Juice Concentrate, Pineapple Syrup, Pomegranate Juice Concentrate, Nonfat Milk, Wheat Starch, Elderberry Juice Concentrate |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.10
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 357.0kcal (-18.00kcal, -4.80%) | |
Total Fat | 8.93g | |
Saturated Fat | 5.36g (+1.45g, +37.08%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 18.0mg (+2.00mg, +12.50%) | |
Sodium | 161.0mg (-11.00mg, -6.40%) | |
Total Carbohydrates | 71.43g (+4.24g, +6.31%) | |
Dietary Fiber | 3.6g (+0.50g, +16.13%) | |
Sugars | 39.29g (+12.73g, +47.93%) | |
Sugars, added | N/A | |
Protein | 3.57g (-2.68g, -42.88%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 14.0mg (-14.00mg, -50.00%) | |
Iron, Fe | 3.57mg (+2.01mg, +128.85%) | |
Potassium, K | 164.0mg (+3.00mg, +1.86%) | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
---|---|---|
Sugar, Wheat Flour, Water, Butter, Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin [added As An Emulsifier], And Vanilla Extract), Cocoa Powder, Cocoa Powder (processed With Alkali), Pure Vanilla Extract, Sunflower Lecithin, Egg Whites, Salt |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.28
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 393.0kcal (+18.00kcal, +4.80%) | |
Total Fat | 10.71g | |
Saturated Fat | 7.14g (+3.23g, +82.61%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 18.0mg (+2.00mg, +12.50%) | |
Sodium | 161.0mg (-11.00mg, -6.40%) | |
Total Carbohydrates | 64.29g (-2.90g, -4.32%) | |
Dietary Fiber | 0.0g (-3.10g, -100.00%) | |
Sugars | 35.71g (+9.15g, +34.45%) | |
Sugars, added | N/A | |
Protein | 7.14g (+0.89g, +14.24%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 36.0mg (+8.00mg, +28.57%) | |
Iron, Fe | 1.43mg (-0.13mg, -8.33%) | |
Potassium, K | 143.0mg (-18.00mg, -11.18%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug (=) |
Ingredients | ||
---|---|---|
Wheat Flour, Sugar, Brown Sugar, Water, Peanut Butter (peanuts, Sugar, Peanut Oil, Salt), Rolled Oats, Butter (cream [milk], Salt), Chocolate Chips (sugar, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin, Vanilla Extract, Milk), Candy Coated Chips (chocolate Flavored Compound Chip [sugar, Fractionated Palm Kernel And Palm Oil, Cocoa, Cocoa Processed With Alkali, Dextrose, Soy Lecithin], Sugar, Titanium Dioxide, Maltodextrin, Gum Arabic, Confectioner's Glaze [shellac], Yellow 5 Lake, Red 40 Lake, Blue 1 Lake, Blue 2 Lake, Carnauba Wax, Red 3, Yellow 6 Lake), Corn Starch, Contains 2% Or Less Of: Soy Lecithin, Salt, Vanilla Extract |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.76
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 363.0kcal (-12.00kcal, -3.20%) | |
Total Fat | 18.58g | |
Saturated Fat | 7.96g (+4.05g, +103.58%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 31.0mg (+15.00mg, +93.75%) | |
Sodium | 168.0mg (-4.00mg, -2.33%) | |
Total Carbohydrates | 46.9g (-20.29g, -30.20%) | |
Dietary Fiber | 2.7g (-0.40g, -12.90%) | |
Sugars | 28.32g (+1.76g, +6.63%) | |
Sugars, added | N/A | |
Protein | 4.42g (-1.83g, -29.28%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 43.0mg (+15.00mg, +53.57%) | |
Iron, Fe | 0.88mg (-0.68mg, -43.59%) | |
Potassium, K | 163.0mg (+2.00mg, +1.24%) | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
---|---|---|
Sugar, Water, Cream Cheese [pasteurized Milk And Cream, Salt, Carob Bean, Cheese Culture], Whole Wheat Flour, Vegetable Oil (contains One Or More Of The Following: Canola, Palm, Soybean Oil), Sour Cream [cultured Milk And Cream, Enzymes], Glucose, Wheat Flour, Brown Sugar, Cocoa (alkalized), Starch (corn And Wheat), Skim Milk, Whey, Eggs, Natural Flavors, Salt, Gum Blend (guar, Locust Bean, And Xanthan Gum), Cinnamon, Whey Protein Concentrate, Caramel Color, Canola Soy Lecithin (emulsifier), Beta Carotene (color), Vitamin A Palmitate |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.05
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 375.0kcal (=) | |
Total Fat | N/A | |
Saturated Fat | 3.91g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 16.0mg (=) | |
Sodium | 133.0mg (-39.00mg, -22.67%) | |
Total Carbohydrates | 67.19g (=) | |
Dietary Fiber | 3.1g (=) | |
Sugars | 26.56g (=) | |
Sugars, added | N/A | |
Protein | 6.25g (=) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 28.0mg (=) | |
Iron, Fe | 1.56mg (=) | |
Potassium, K | 159.0mg (-2.00mg, -1.24%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug (=) | |
Total fat (NLEA) | 9.38g (=) |
Ingredients | ||
---|---|---|
Whole Grain Blend (oat Flour, Oats), Glucose, Sugar, Enriched Wheat Flour [niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Soybean Oil, Butter [pasteurized Cream], Water, Apple Juice Concentrate, Brown Rice Crisps [brown Rice Flour], Cherry Paste, Raisin Paste, Natural Flavors, Salt, Baking Soda |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.05
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 375.0kcal (=) | |
Total Fat | N/A | |
Saturated Fat | 3.91g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 16.0mg (=) | |
Sodium | 133.0mg (-39.00mg, -22.67%) | |
Total Carbohydrates | 67.19g (=) | |
Dietary Fiber | 3.1g (=) | |
Sugars | 26.56g (=) | |
Sugars, added | N/A | |
Protein | 6.25g (=) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 28.0mg (=) | |
Iron, Fe | 1.56mg (=) | |
Potassium, K | 159.0mg (-2.00mg, -1.24%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug (=) | |
Total fat (NLEA) | 9.38g (=) |
Ingredients | ||
---|---|---|
Whole Grain Blend (oat Flour, Oats), Glucose, Sugar, Enriched Wheat Flour [niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Soybean Oil, Butter [pasteurized Cream], Water, Apple Juice Concentrate, Brown Rice Crisps [brown Rice Flour], Cherry Paste, Raisin Paste, Natural Flavors, Salt, Baking Soda |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.26
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 379.0kcal (+4.00kcal, +1.07%) | |
Total Fat | 12.0g | |
Saturated Fat | 0.0g (-3.91g, -100.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (-16.00mg, -100.00%) | |
Sodium | 172.0mg (=) | |
Total Carbohydrates | 66.0g (-1.19g, -1.77%) | |
Dietary Fiber | 3.5g (+0.40g, +12.90%) | |
Sugars | 34.0g (+7.44g, +28.01%) | |
Sugars, added | N/A | |
Protein | 6.9g (+0.65g, +10.40%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 31.0mg (+3.00mg, +10.71%) | |
Iron, Fe | 1.38mg (-0.18mg, -11.54%) | |
Potassium, K | 190.0mg (+29.00mg, +18.01%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug (=) |
Ingredients | ||
---|---|---|
Ingredients: Crust: (organic Whole Grain Blend [organic Whole Wheat Flour, Organic Whole Oat Flakes, Organic Whole Oat Flour, Organic Barley Flour, Organic Millet Flour], Organic Tapioca Syrup, Organic Peanut Butter, Organic High Oleic Sunflower Oil, Organic Evaporated Cane Invert Syrup, Organic Date Paste, Organic Peanut Oil, Glycerin, Organic Natural Flavor, Sea Salt, Baking Soda) Filling: (organic Cane Syrup, Organic Dried Cane Syrup, Organic Rice Starch, Water, Organic Dried Apples, Organic Grape Juice Concentrate, Glycerin, Natural Flavor, Pectin, Citric Acid, Red Cabbage Extract For Color) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.26
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 379.0kcal (+4.00kcal, +1.07%) | |
Total Fat | 12.0g | |
Saturated Fat | 0.0g (-3.91g, -100.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (-16.00mg, -100.00%) | |
Sodium | 172.0mg (=) | |
Total Carbohydrates | 66.0g (-1.19g, -1.77%) | |
Dietary Fiber | 3.5g (+0.40g, +12.90%) | |
Sugars | 34.0g (+7.44g, +28.01%) | |
Sugars, added | N/A | |
Protein | 6.9g (+0.65g, +10.40%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 31.0mg (+3.00mg, +10.71%) | |
Iron, Fe | 1.38mg (-0.18mg, -11.54%) | |
Potassium, K | 190.0mg (+29.00mg, +18.01%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug (=) |
Ingredients | ||
---|---|---|
Plum Organics Jammy Sammy Peanut Butter & Grape 1 02oz Bars 5 Ct Box Ingredients: Crust: (organic Whole Grain Blend [organic Whole Wheat Flour, Organic Whole Oat Flakes, Organic Whole Oat Flour, Organic Barley Flour, Organic Millet Flour], Organic Tapioca Syrup, Organic Peanut Butter, Organic High Oleic Sunflower Oil, Organic Evaporated Cane Invert Syrup, Organic Date Paste, Organic Peanut Oil, Glycerin, Organic Natural Flavor, Sea Salt, Baking Soda) Filling: (organic Cane Syrup, Organic Dried Cane Syrup, Organic Rice Starch, Water, Organic Dried Apples, Organic Grape Juice Concentrate, Glycerin, Natural Flavor, Pectin, Citric Acid, Red Cabbage Extract For Color) Plum Organics Jammy Sammy Peanut Btr & Strawbrry 1 02oz Bars 5 Ct Box Ingredients: Crust: Organic Whole Grain Blend (organic Whole Wheat Flour, Organic Whole Oat Flakes, Organic Whole Oat Flour, Organic Barley Flour, Organic Millet Flour), Organic Tapioca Syrup, Organic Peanut Butter, Organic High Oleic Sunflower Oil, Organic Evaporated Cane Invert Syrup, Organic Date Paste, Organic Peanut Oil, Glycerin, Organic Natural Flavor, Sea Salt, Baking Soda Filling: Organic Cane Syrup, Organic Dried Cane Syrup, Organic Dried Apples, Organic Strawberry Puree, Organic Rice Starch, Glycerin, Pectin, Water, Citric Acid, Red Cabbage Extract For Color, Natural Flavor Plum Organics Jammy Sammy Blueberry & Oatmeal 1 02oz Bars 5 Ct Boxingredients: Crust: Organic Whole Grain Blend (organic Whole Oat Flakes, Organic Whole Wheat Flour, Organic Whole Oat Flour, Organic Barley Flour, Organic Millet Flour), Organic High Oleic Sunflower Oil, Organic Tapioca Syrup, Organic Evaporated Cane Invert Syrup, Organic Date Paste, Glycerin, Sea Salt, Baking Soda, Organic Vanilla Extract Filling: Organic Cane Syrup, Organic Dried Cane Syrup, Organic Dried Apples, Organic Blueberries, Organic Rice Starch, Glycerin, Pectin, Organic Natural Flavor, Water, Citric Acid, Red Cabbage Extract For Color |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.96
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 367.0kcal (-8.00kcal, -2.13%) | |
Total Fat | 0.0g | |
Saturated Fat | 0.0g (-3.91g, -100.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (-16.00mg, -100.00%) | |
Sodium | 183.0mg (+11.00mg, +6.40%) | |
Total Carbohydrates | 76.67g (+9.48g, +14.11%) | |
Dietary Fiber | 3.3g (+0.20g, +6.45%) | |
Sugars | 3.33g (-23.23g, -87.46%) | |
Sugars, added | N/A | |
Protein | 10.0g (+3.75g, +60.00%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 33.0mg (+5.00mg, +17.86%) | |
Iron, Fe | 5.67mg (+4.11mg, +263.46%) | |
Potassium, K | 167.0mg (+6.00mg, +3.73%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug (=) |
Ingredients | ||
---|---|---|
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Yeast, Salt |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.12
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 367.0kcal (-8.00kcal, -2.13%) | |
Total Fat | 0.0g | |
Saturated Fat | 0.0g (-3.91g, -100.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (-16.00mg, -100.00%) | |
Sodium | 183.0mg (+11.00mg, +6.40%) | |
Total Carbohydrates | 76.67g (+9.48g, +14.11%) | |
Dietary Fiber | 6.7g (+3.60g, +116.13%) | |
Sugars | 3.33g (-23.23g, -87.46%) | |
Sugars, added | N/A | |
Protein | 10.0g (+3.75g, +60.00%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 33.0mg (+5.00mg, +17.86%) | |
Iron, Fe | 5.67mg (+4.11mg, +263.46%) | |
Potassium, K | 167.0mg (+6.00mg, +3.73%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug (=) |
Ingredients | ||
---|---|---|
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Yeast, Salt |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.31
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 393.0kcal (+18.00kcal, +4.80%) | |
Total Fat | 10.71g | |
Saturated Fat | 0.0g (-3.91g, -100.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (-16.00mg, -100.00%) | |
Sodium | 179.0mg (+7.00mg, +4.07%) | |
Total Carbohydrates | 67.86g (+0.67g, +1.00%) | |
Dietary Fiber | 3.6g (+0.50g, +16.13%) | |
Sugars | 25.0g (-1.56g, -5.87%) | |
Sugars, added | N/A | |
Protein | 7.14g (+0.89g, +14.24%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 25.0mg (-3.00mg, -10.71%) | |
Iron, Fe | 3.57mg (+2.01mg, +128.85%) | |
Potassium, K | 132.0mg (-29.00mg, -18.01%) | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
---|---|---|
Whole Wheat Flour, Bleached Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Sunflower Oil, Honey, Cinnamon, Salt, Leavening (sodium Bicarbonate), Molasses, Soy Lecithin, Whole Egg Solids, Corn Syrup Solids, Milk |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.31
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 393.0kcal (+18.00kcal, +4.80%) | |
Total Fat | 10.71g | |
Saturated Fat | 0.0g (-3.91g, -100.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (-16.00mg, -100.00%) | |
Sodium | 179.0mg (+7.00mg, +4.07%) | |
Total Carbohydrates | 67.86g (+0.67g, +1.00%) | |
Dietary Fiber | 3.6g (+0.50g, +16.13%) | |
Sugars | 25.0g (-1.56g, -5.87%) | |
Sugars, added | N/A | |
Protein | 7.14g (+0.89g, +14.24%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 25.0mg (-3.00mg, -10.71%) | |
Iron, Fe | 3.57mg (+2.01mg, +128.85%) | |
Potassium, K | 132.0mg (-29.00mg, -18.01%) | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
---|---|---|
Whole Wheat Flour, Bleached Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Sunflower Oil, Honey, Cinnamon, Salt, Leavening (sodium Bicarbonate), Molasses, Soy Lecithin, Whole Egg Solids, Corn Syrup Solids, Milk |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.41
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 371.0kcal (-4.00kcal, -1.07%) | |
Total Fat | 15.73g | |
Saturated Fat | 7.87g (+3.96g, +101.28%) | |
Trans Fat | N/A | |
Cholesterol | 11.0mg (-5.00mg, -31.25%) | |
Sodium | 191.0mg (+19.00mg, +11.05%) | |
Total Carbohydrates | 51.69g (-15.50g, -23.07%) | |
Dietary Fiber | 1.1g (-2.00g, -64.52%) | |
Sugars | 34.83g (+8.27g, +31.14%) | |
Sugars, added | N/A | |
Protein | 4.49g (-1.76g, -28.16%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 45.0mg (+17.00mg, +60.71%) | |
Iron, Fe | 3.26mg (+1.70mg, +108.97%) | |
Potassium, K | 180.0mg (+19.00mg, +11.80%) | |
Vitamin D, IU | 4.0IU |
Ingredients | ||
---|---|---|
Cookies And Cream Ice Cream (milk, Cream, Sugar, Condensed Skim Milk, Corn Sweetener, Fructose, Whey, Stabilizer [guargum, Soy Lecithin, Egg Yolk, Locust Bean Gum, Carrageenan, Standardized With Sugar), Enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate Riboflavin, Folic Acidj, Palm Oil, Soybean Oil, Cocoa [processed With Alkali], Invert Sugar, Corn Flour, Soy Lecithin, Salt, Corn Starch, Baking Soda, Naturalvanilla Flavor) Brownie Cookies (sugar, Enriched Wheat Flour [wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folicacid], Wheat Flour Shortening (palm Oil), Water, Margarine [palm Oil, Water, Salt, Vegetable Mono And Diglycerides, Natural Flavor, Citric Acid (preservative), Beta Carotene (color) Vitamin A Palmitate), Cocoa Powder [processed With Alkali), Baking Soda, Buttermilk Powder [milk Solids), Cornstarch, Eggs, Invert Sugar, Molasses, Natural Flavor, Salt, Soy Lecithin), Semisweet Chocolate Chips (sugar, Unsweetened Chocolate, Cocoa Butter, Dextrose, Sunflower Lecithin) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.41
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 371.0kcal (-4.00kcal, -1.07%) | |
Total Fat | 15.73g | |
Saturated Fat | 7.87g (+3.96g, +101.28%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 11.0mg (-5.00mg, -31.25%) | |
Sodium | 191.0mg (+19.00mg, +11.05%) | |
Total Carbohydrates | 51.69g (-15.50g, -23.07%) | |
Dietary Fiber | 1.1g (-2.00g, -64.52%) | |
Sugars | 34.83g (+8.27g, +31.14%) | |
Sugars, added | N/A | |
Protein | 4.49g (-1.76g, -28.16%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 45.0mg (+17.00mg, +60.71%) | |
Iron, Fe | 3.26mg (+1.70mg, +108.97%) | |
Potassium, K | 180.0mg (+19.00mg, +11.80%) | |
Vitamin D, IU | 4.0IU |
Ingredients | ||
---|---|---|
Cookies And Cream Ice Cream (milk, Cream, Sugar, Condensed Skim Milk, Corn Sweetener, Fructose, Whey, Stabilizer [guar Gum, Soylecithin, Eggyolk, Locust Bean Gum, Carrageenan, Standardized With Sugar], Enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Palm Oil, Soybean Oil, Cocoa [processed With Alkali], Invert Sugar, Corn Flour, Soy Lecithin, Salt, Corn Starch, Baking Soda, Natural Vanilla Flavor), Brownie Cookies (sugar, Enriched Wheat Flour [wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Wheat Flour, Shortening [palm Oil], Water, Margarine [palm Oil, Water, Salt, Vegetable Mono And Diglycerides, Natural Flavor, Citric Acid (preservative), Beta Carotene (color), Vitamin A Palmitate], Cocoa Powder [processed With Alkali], Baking Soda, Buttermilk Powder [milk Solids], Corn Starch, Eggs, Invert Sugar, Molasses, Natural Flavor, Salt, Soy Lecithin), Semisweet Chocolate Chips (sugar, Unsweetened Chocolate, Cocoa Butter, Dextrose, Sunflower Lecithin) |