Wheat Thins Crackers Chipotle 1x9 000 Oz by Mondelez International: Similar Foods
- Product:
- Wheat Thins Crackers Chipotle 1x9 000 Oz
- Brand:
- Wheat Thins
- Maker:
- Mondelez International
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1459906/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 448.0kcal | |
| Total Fat | 17.24g | |
| Saturated Fat | 1.72g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 414.0mg | |
| Total Carbohydrates | 68.97g | |
| Dietary Fiber | 6.9g | |
| Sugars | 17.24g | |
| Sugars, added | N/A | |
| Protein | 6.9g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 103.0mg | |
| Iron, Fe | 2.76mg | |
| Potassium, K | 293.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Ingredients: Whole Grain Wheat Flour, Canola Oil, Sugar, Cornstarch, Malt Syrup (from Corn And Barley), Refiner's Syrup, Salt, Chili Pepper, Leavening (calcium Phosphate And Baking Soda), Tomato Powder, Onion Powder, Garlic Powder, Chipotle Chili Pepper Powder, Distilled White Vinegar, Yeast Extract, Spices, Natural Flavor Bht Added To Packaging Material To Preserve Freshness | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.95
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 457.0kcal (+9.00kcal, +2.01%) | |
| Total Fat | 20.0g (+2.76g, +16.01%) | |
| Saturated Fat | 7.14g (+5.42g, +315.12%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 400.0mg (-14.00mg, -3.38%) | |
| Total Carbohydrates | 62.86g (-6.11g, -8.86%) | |
| Dietary Fiber | 5.7g (-1.20g, -17.39%) | |
| Sugars | 22.86g (+5.62g, +32.60%) | |
| Sugars, added | N/A | |
| Protein | 8.57g (+1.67g, +24.20%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 114.0mg (+11.00mg, +10.68%) | |
| Iron, Fe | 2.0mg (-0.76mg, -27.54%) | |
| Potassium, K | 286.0mg (-7.00mg, -2.39%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Almonds, Sugar, Whole Grain Oats, Corn Syrup, Rice Flour, Whole Grain Wheat, Palm Kernel Oil, Vegetable Glycerin, Corn Syrup Solids, High Oleic Canola Oil, Nonfat Milk, Contains Less Than 2% Of Salt, Water, Almond Butter (almonds), Barley Malt Extract, Soy Lecithin, Dry Whole Milk, Honey, Gelatin, Cocoa Butter, Natural Flavors, Mixed Tocopherols (added For Freshness), Dextrose, Peanuts | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.95
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 457.0kcal (+9.00kcal, +2.01%) | |
| Total Fat | 20.0g (+2.76g, +16.01%) | |
| Saturated Fat | 7.14g (+5.42g, +315.12%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 400.0mg (-14.00mg, -3.38%) | |
| Total Carbohydrates | 62.86g (-6.11g, -8.86%) | |
| Dietary Fiber | 5.7g (-1.20g, -17.39%) | |
| Sugars | 22.86g (+5.62g, +32.60%) | |
| Sugars, added | N/A | |
| Protein | 8.57g (+1.67g, +24.20%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 114.0mg (+11.00mg, +10.68%) | |
| Iron, Fe | 2.0mg (-0.76mg, -27.54%) | |
| Potassium, K | 286.0mg (-7.00mg, -2.39%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Almonds, Sugar, Whole Grain Oats, Corn Syrup, Rice Flour, Whole Grain Wheat, Palm Kernel Oil, Vegetable Glycerin, Corn Syrup Solids, High Oleic Canola Oil, Nonfat Milk, Contains Less Than 2% Of Salt, Water, Almond Butter (almonds), Barley Malt Extract, Soy Lecithin, Dry Whole Milk, Honey, Gelatin, Cocoa Butter, Natural Flavors, Mixed Tocopherols (added For Freshness), Dextrose, Peanuts | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.95
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 457.0kcal (+9.00kcal, +2.01%) | |
| Total Fat | 20.0g (+2.76g, +16.01%) | |
| Saturated Fat | 7.14g (+5.42g, +315.12%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 400.0mg (-14.00mg, -3.38%) | |
| Total Carbohydrates | 62.86g (-6.11g, -8.86%) | |
| Dietary Fiber | 5.7g (-1.20g, -17.39%) | |
| Sugars | 22.86g (+5.62g, +32.60%) | |
| Sugars, added | N/A | |
| Protein | 8.57g (+1.67g, +24.20%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 114.0mg (+11.00mg, +10.68%) | |
| Iron, Fe | 2.0mg (-0.76mg, -27.54%) | |
| Potassium, K | 286.0mg (-7.00mg, -2.39%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Almonds, Sugar, Whole Grain Oats, Corn Syrup, Rice Flour, Whole Grain Wheat, Palm Kernel Oil, Vegetable Glycerin, Corn Syrup Solids, High Oleic Canola Oil, Nonfat Milk, Contains Less Than 2% Of Salt, Water, Almond Butter (almonds), Barley Malt Extract, Soy Lecithin, Dry Whole Milk, Honey, Gelatin, Cocoa Butter, Natural Flavors, Mixed Tocopherols (added For Freshness), Dextrose, Peanuts | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.02
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 457.0kcal (+9.00kcal, +2.01%) | |
| Total Fat | 20.0g (+2.76g, +16.01%) | |
| Saturated Fat | 7.14g (+5.42g, +315.12%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 400.0mg (-14.00mg, -3.38%) | |
| Total Carbohydrates | 62.86g (-6.11g, -8.86%) | |
| Dietary Fiber | 5.7g (-1.20g, -17.39%) | |
| Sugars | 20.0g (+2.76g, +16.01%) | |
| Sugars, added | N/A | |
| Protein | 8.57g (+1.67g, +24.20%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 114.0mg (+11.00mg, +10.68%) | |
| Iron, Fe | 2.0mg (-0.76mg, -27.54%) | |
| Potassium, K | 286.0mg (-7.00mg, -2.39%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 8.57g | |
| Fatty acids, total polyunsaturated | 4.29g | |
| Ingredients | ||
|---|---|---|
Almonds, Sugar, Whole Grain Oats, Corn Syrup, Rice Flour, Whole Grain Wheat, Palm Kernel Oil, Vegetable Glycerin, Corn Syrup Solids, High Oleic Canola Oil, Nonfat Milk, Contains Less Than 2% Of Salt, Water, Almond Butter (almonds), Barley Malt Extract, Soy Lecithin, Dry Whole Milk, Honey, Gelatin, Cocoa Butter, Natural Flavors, Mixed Tocopherols (added For Freshness), Dextrose, Peanuts | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.36
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 457.0kcal (+9.00kcal, +2.01%) | |
| Total Fat | 20.0g (+2.76g, +16.01%) | |
| Saturated Fat | 5.71g (+3.99g, +231.98%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 400.0mg (-14.00mg, -3.38%) | |
| Total Carbohydrates | 62.86g (-6.11g, -8.86%) | |
| Dietary Fiber | 5.7g (-1.20g, -17.39%) | |
| Sugars | 22.86g (+5.62g, +32.60%) | |
| Sugars, added | N/A | |
| Protein | 8.57g (+1.67g, +24.20%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 86.0mg (-17.00mg, -16.50%) | |
| Iron, Fe | 1.71mg (-1.05mg, -38.04%) | |
| Potassium, K | 286.0mg (-7.00mg, -2.39%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Almonds, Corn Syrup, Whole Grain Oats, Sugar, Rice Flour, Palm Kernel Oil, Vegetable Glycerin, Honey Roasted Almond Butter (almonds, Honey, Maltodextrin, Palm Oil, Mixed Tocopherols), Fructose, Whey, Canola Oil, Salt, Soy Lecithin, Corn Starch, Barley Malt Extract, Baking Soda, Natural Flavor, Vitamin E (mixed Tocopherols) Added To Retain Freshness | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.05
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 464.0kcal (+16.00kcal, +3.57%) | |
| Total Fat | 20.19g (+2.95g, +17.11%) | |
| Saturated Fat | 6.1g (+4.38g, +254.65%) | |
| Trans Fat | 0.03g (+0.03g) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 404.0mg (-10.00mg, -2.42%) | |
| Total Carbohydrates | 62.69g (-6.28g, -9.11%) | |
| Dietary Fiber | 4.8g (-2.10g, -30.43%) | |
| Sugars | 22.14g (+4.90g, +28.42%) | |
| Sugars, added | N/A | |
| Protein | 7.92g (+1.02g, +14.78%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 84.0mg (-19.00mg, -18.45%) | |
| Iron, Fe | 1.59mg (-1.17mg, -42.39%) | |
| Potassium, K | 288.0mg (-5.00mg, -1.71%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Almonds, Corn Syrup, Whole Grain Oats, Sugar, Rice Flour, Palm Kernel Oil, Vegetable Glycerin, Honey Roasted Almond Butter (almonds, Honey, Maltodextrin, Palm Oil, Mixed Tocopherols), Fructose, Whey, Canola Oil, Salt, Soy Lecithin, Corn Starch, Barley Malt Extract, Baking Soda, Natural Flavor, Vitamin E (mixed Tocopherols) Added To Retain Freshness | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.04
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 464.0kcal (+16.00kcal, +3.57%) | |
| Total Fat | 25.0g (+7.76g, +45.01%) | |
| Saturated Fat | 1.79g (+0.07g, +4.07%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 429.0mg (+15.00mg, +3.62%) | |
| Total Carbohydrates | 57.14g (-11.83g, -17.15%) | |
| Dietary Fiber | 7.1g (+0.20g, +2.90%) | |
| Sugars | 0.0g (-17.24g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (+0.24g, +3.48%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 107.0mg (+4.00mg, +3.88%) | |
| Iron, Fe | 2.14mg (-0.62mg, -22.46%) | |
| Potassium, K | 286.0mg (-7.00mg, -2.39%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 14.29g | |
| Fatty acids, total polyunsaturated | 7.14g | |
| Ingredients | ||
|---|---|---|
Stone Ground White Corn, Vegetable Oil (sunflower, Safflower, Canola, Corn, Cottonseed And Or Rice), Brown Flaxseeds, Sea Salt, Carrot Powder, Tomato Powder, Red Beet Powder, Spinach Powder, Dried Parsley Flakes, Garlic Powder, Onion Powder | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.19
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 471.0kcal (+23.00kcal, +5.13%) | |
| Total Fat | 20.59g (+3.35g, +19.43%) | |
| Saturated Fat | 5.88g (+4.16g, +241.86%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 412.0mg (-2.00mg, -0.48%) | |
| Total Carbohydrates | 61.76g (-7.21g, -10.45%) | |
| Dietary Fiber | 5.9g (-1.00g, -14.49%) | |
| Sugars | 23.53g (+6.29g, +36.48%) | |
| Sugars, added | N/A | |
| Protein | 8.82g (+1.92g, +27.83%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 88.0mg (-15.00mg, -14.56%) | |
| Iron, Fe | 1.47mg (-1.29mg, -46.74%) | |
| Potassium, K | 294.0mg (+1.00mg, +0.34%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Almonds, Corn Syrup, Whole Grain Oats, Sugar, Rice Flour, Palm Kernel Oil, Vegetable Glycerin, Honey Roasted Almond Butter (almonds, Honey, Maltodextrin, Palm Oil, Mixed Tocopherols), Fructose, Whey, Canola Oil, Salt, Soy Lecithin, Corn Starch, Barley Malt Extract, Baking Soda, Natural Flavor, Vitamin E (mixed Tocopherols) Added To Retain Freshness | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.19
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 471.0kcal (+23.00kcal, +5.13%) | |
| Total Fat | 20.59g (+3.35g, +19.43%) | |
| Saturated Fat | 5.88g (+4.16g, +241.86%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 412.0mg (-2.00mg, -0.48%) | |
| Total Carbohydrates | 61.76g (-7.21g, -10.45%) | |
| Dietary Fiber | 5.9g (-1.00g, -14.49%) | |
| Sugars | 23.53g (+6.29g, +36.48%) | |
| Sugars, added | N/A | |
| Protein | 8.82g (+1.92g, +27.83%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 88.0mg (-15.00mg, -14.56%) | |
| Iron, Fe | 1.47mg (-1.29mg, -46.74%) | |
| Potassium, K | 294.0mg (+1.00mg, +0.34%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Almonds, Corn Syrup, Whole Grain Oats, Sugar, Rice Flour, Palm Kernel Oil, Vegetable Glycerin, Honey Roasted Almond Butter (almonds, Honey, Maltodextrin, Palm Oil, Mixed Tocopherols), Fructose, Whey, Canola Oil, Salt, Soy Lecithin, Corn Starch, Barley Malt Extract, Baking Soda, Natural Flavor, Vitamin E (mixed Tocopherols) Added To Retain Freshness | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.79
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 464.0kcal (+16.00kcal, +3.57%) | |
| Total Fat | 25.0g (+7.76g, +45.01%) | |
| Saturated Fat | 1.79g (+0.07g, +4.07%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 429.0mg (+15.00mg, +3.62%) | |
| Total Carbohydrates | 50.0g (-18.97g, -27.50%) | |
| Dietary Fiber | 10.7g (+3.80g, +55.07%) | |
| Sugars | 0.0g (-17.24g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (+0.24g, +3.48%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 125.0mg (+22.00mg, +21.36%) | |
| Iron, Fe | 2.14mg (-0.62mg, -22.46%) | |
| Potassium, K | 286.0mg (-7.00mg, -2.39%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Non Gmo Stone Ground Whole Corn, Sunflower Oil, Sprouted Seed And Grain Blend [sprouted Flax Seed, Sprouted Quinoa, Sprouted Chia Seed, Sprouted Broccoli Seed, Sprouted Daikon Radish Seed], Seasoning [raw Cane Sugar, Apple Cider Vinegar, Sea Salt, Native Potato Starch, Onion, Garlic, Cayenne Pepper] | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.79
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 464.0kcal (+16.00kcal, +3.57%) | |
| Total Fat | 25.0g (+7.76g, +45.01%) | |
| Saturated Fat | 1.79g (+0.07g, +4.07%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 429.0mg (+15.00mg, +3.62%) | |
| Total Carbohydrates | 50.0g (-18.97g, -27.50%) | |
| Dietary Fiber | 10.7g (+3.80g, +55.07%) | |
| Sugars | 0.0g (-17.24g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (+0.24g, +3.48%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 125.0mg (+22.00mg, +21.36%) | |
| Iron, Fe | 2.14mg (-0.62mg, -22.46%) | |
| Potassium, K | 286.0mg (-7.00mg, -2.39%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Stone Ground Whole Corn, Sunflower And Or Canola, And Or Corn Oil, Sprouted Seed And Grain Blend (sprouted Flax Seed, Sprouted Quinoa, Sprouted Chia Seed, Sprouted Brocolli Seed, Sprouted Radish Seed), Sweet Chili Seasoning (raw Cane Sugar, Vinegar, Sea Salt, Native Potato Starch, Onion, Garlic, Cayenne Pepper) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.70
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 457.0kcal (+9.00kcal, +2.01%) | |
| Total Fat | 20.0g (+2.76g, +16.01%) | |
| Saturated Fat | 7.14g (+5.42g, +315.12%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 400.0mg (-14.00mg, -3.38%) | |
| Total Carbohydrates | 62.86g (-6.11g, -8.86%) | |
| Dietary Fiber | 2.9g (-4.00g, -57.97%) | |
| Sugars | 34.29g (+17.05g, +98.90%) | |
| Sugars, added | N/A | |
| Protein | 8.57g (+1.67g, +24.20%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 114.0mg (+11.00mg, +10.68%) | |
| Iron, Fe | 1.71mg (-1.05mg, -38.04%) | |
| Potassium, K | 286.0mg (-7.00mg, -2.39%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 8.57g | |
| Fatty acids, total polyunsaturated | 4.29g | |
| Ingredients | ||
|---|---|---|
Almonds, Toasted Oats (whole Grain Rolled Oats, Sugar, Water, Molasses, Malted Barley Syrup, High Oleic Canola Oil), Sugar, Corn Syrup, Rice Flour, Palm Kernel Oil, Whole Grain Wheat, High Fructose Corn Syrup, Contains Less Than 2% Of Nonfat Dry Milk, Vegetable Glycerin, Salt, Almond Butter (almond, Honey, Maltodextrin, Hydrogenated Cottonseed Oil, Mixed Tocopherols [antioxidanti), Corn Syrup Solids, Yogurt Powder (nonfat Dry Milk, Lactic Acid), Soy Lecithin, Barley Malt Extract, Gelatin, Natural Flavors, Caramel Color, Mixed Tocopherols, Peanut Flour | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.92
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 426.0kcal (-22.00kcal, -4.91%) | |
| Total Fat | 9.0g (-8.24g, -47.80%) | |
| Saturated Fat | 1.0g (-0.72g, -41.86%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 426.0mg (+12.00mg, +2.90%) | |
| Total Carbohydrates | 78.0g (+9.03g, +13.09%) | |
| Dietary Fiber | 7.0g (+0.10g, +1.45%) | |
| Sugars | 28.0g (+10.76g, +62.41%) | |
| Sugars, added | N/A | |
| Protein | 7.0g (+0.10g, +1.45%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 130.0mg (+27.00mg, +26.21%) | |
| Iron, Fe | 20.0mg (+17.24mg, +624.64%) | |
| Potassium, K | 296.0mg (+3.00mg, +1.02%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Whole Grain Oats, Sugar, Whole Grain Corn, Modified Corn Starch, Canola Oil, Corn Starch, Honey, Whole Grain Rice, Corn Bran, Whole Grain Sorghum, Whole Grain Millet, Salt, Cinnamon, Tripotassium Phosphate, Baking Soda, Color (caramel Color And Annatto Extract) Vitamin E (mixed Tocopherols) Added To Preserve Freshness Vitamins And Minerals: Calcium Carbonate, Iron And Zinc (mineral Nutrients), A B Vitamin (niacinamide), Vitamin C (sodium Ascorbate), A B Vitamin (calcium Pantothenate), Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin B1 (thiamin Mononitrate), A B Vitamin (folic Acid), Vitamin B12, Vitamin A (palmitate), Vitamin D3 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.02
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 422.0kcal (-26.00kcal, -5.80%) | |
| Total Fat | 22.13g (+4.89g, +28.36%) | |
| Saturated Fat | 9.48g (+7.76g, +451.16%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 422.0mg (+8.00mg, +1.93%) | |
| Total Carbohydrates | 59.38g (-9.59g, -13.90%) | |
| Dietary Fiber | 6.7g (-0.20g, -2.90%) | |
| Sugars | 1.28g (-15.96g, -92.58%) | |
| Sugars, added | N/A | |
| Protein | 7.04g (+0.14g, +2.03%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 109.0mg (+6.00mg, +5.83%) | |
| Iron, Fe | 1.49mg (-1.27mg, -46.01%) | |
| Potassium, K | 266.0mg (-27.00mg, -9.22%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Ingredients: Limed White Corn Flour, Salt, Palm Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.95
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 450.0kcal (+2.00kcal, +0.45%) | |
| Total Fat | 20.0g (+2.76g, +16.01%) | |
| Saturated Fat | 5.0g (+3.28g, +190.70%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 425.0mg (+11.00mg, +2.66%) | |
| Total Carbohydrates | 45.0g (-23.97g, -34.75%) | |
| Dietary Fiber | 7.5g (+0.60g, +8.70%) | |
| Sugars | 17.5g (+0.26g, +1.51%) | |
| Sugars, added | N/A | |
| Protein | 22.5g (+15.60g, +226.09%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 100.0mg (-3.00mg, -2.91%) | |
| Iron, Fe | 3.5mg (+0.74mg, +26.81%) | |
| Potassium, K | 325.0mg (+32.00mg, +10.92%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Cashews, Soy Protein Isolate, Brown Rice Syrup, Organic Pumpkin Seeds, Dried Sweetened Pineapples (dried Pineapples, Sugar), Almonds, Dried Apples, Chicory Root Fiber, Organic Tapioca Solids, Dried Mangoes, Cashew Butter (cashews), Peanuts, Plant Based Glycerin, Dried Coconut, Dried Carrots, Dried Sweetened Cranberries (dried Cranberries, Sugar), Sunflower Oil, Pea Protein Concentrate, Sea Salt, Soy Lecithin, Natural Flavor, Pistachios | ||