Cheerios Cinnamon Oat Crunch Cereal by General Mills Sales Inc: Similar Foods
- Product:
- Cheerios Cinnamon Oat Crunch Cereal
- Brand:
- Cheerios
- Maker:
- General Mills Sales Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2233956/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 426.0kcal | |
| Total Fat | 9.0g | |
| Saturated Fat | 1.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 426.0mg | |
| Total Carbohydrates | 78.0g | |
| Dietary Fiber | 7.0g | |
| Sugars | 28.0g | |
| Sugars, added | N/A | |
| Protein | 7.0g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 130.0mg | |
| Iron, Fe | 20.0mg | |
| Potassium, K | 296.0mg | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Whole Grain Oats, Sugar, Whole Grain Corn, Modified Corn Starch, Canola Oil, Corn Starch, Honey, Whole Grain Rice, Corn Bran, Whole Grain Sorghum, Whole Grain Millet, Salt, Cinnamon, Tripotassium Phosphate, Baking Soda, Color (caramel Color And Annatto Extract) Vitamin E (mixed Tocopherols) Added To Preserve Freshness Vitamins And Minerals: Calcium Carbonate, Iron And Zinc (mineral Nutrients), A B Vitamin (niacinamide), Vitamin C (sodium Ascorbate), A B Vitamin (calcium Pantothenate), Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin B1 (thiamin Mononitrate), A B Vitamin (folic Acid), Vitamin B12, Vitamin A (palmitate), Vitamin D3 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.92
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 448.0kcal (+22.00kcal, +5.16%) | |
| Total Fat | 17.24g (+8.24g, +91.56%) | |
| Saturated Fat | 1.72g (+0.72g, +72.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 414.0mg (-12.00mg, -2.82%) | |
| Total Carbohydrates | 68.97g (-9.03g, -11.58%) | |
| Dietary Fiber | 6.9g (-0.10g, -1.43%) | |
| Sugars | 17.24g (-10.76g, -38.43%) | |
| Sugars, added | N/A | |
| Protein | 6.9g (-0.10g, -1.43%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 103.0mg (-27.00mg, -20.77%) | |
| Iron, Fe | 2.76mg (-17.24mg, -86.20%) | |
| Potassium, K | 293.0mg (-3.00mg, -1.01%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Ingredients: Whole Grain Wheat Flour, Canola Oil, Sugar, Cornstarch, Malt Syrup (from Corn And Barley), Refiner's Syrup, Salt, Chili Pepper, Leavening (calcium Phosphate And Baking Soda), Tomato Powder, Onion Powder, Garlic Powder, Chipotle Chili Pepper Powder, Distilled White Vinegar, Yeast Extract, Spices, Natural Flavor Bht Added To Packaging Material To Preserve Freshness | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.55
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 422.0kcal (-4.00kcal, -0.94%) | |
| Total Fat | 13.33g (+4.33g, +48.11%) | |
| Saturated Fat | 8.89g (+7.89g, +789.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 444.0mg (+18.00mg, +4.23%) | |
| Total Carbohydrates | 46.67g (-31.33g, -40.17%) | |
| Dietary Fiber | 6.7g (-0.30g, -4.29%) | |
| Sugars | 31.11g (+3.11g, +11.11%) | |
| Sugars, added | N/A | |
| Protein | 26.67g (+19.67g, +281.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 133.0mg (+3.00mg, +2.31%) | |
| Iron, Fe | 2.4mg (-17.60mg, -88.00%) | |
| Potassium, K | 289.0mg (-7.00mg, -2.36%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Chocolate Layer (corn Syrup, Palm Kernel Oil, Invert Sugar, Sugar, Chocolate Liquor, Cocoa [processed With Alkali], Milk Protein Isolate, Natural Flavors, Soy Lecithin, Vanilla Extract, Gum Arabic, Xanthan Gum, Carob Seed Gum), Greek Yogurt Flavored Coating (sugar, Fractionated Palm Kernel Oil, Nonfat Milk, Greek Yogurt Powder [cultured Nonfat Milk, Milk Protein Concentrate], Soy Lecithin, Natural Flavors, Lactic Acid, Citric Acid), Soy Protein Nuggets (isolated Soy Protein, Tapioca Starch, Salt), Corn Syrup, Cocoa Nuggets (isolated Soy Protein, Cocoa [processed With Alkali], Tapioca Starch), Soy Protein Isolate, Fructose Syrup, Oligofructose, Gum Acacia, Chocolate Liquor, Cocoa (processed With Alkali); Less Than 2% Of The Following: High Oleic Safflower Oil, Chocolate Powder (natural Cocoa Powder, Sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Vanilla), Cocoa Fructose (fructose, Water, Corn Maltodextrin, Cocoa [processed With Alkali], Natural Cocoa, Salt, Carrageenan, Natural Flavors, Tocopherol, Ascorbic Acid), Glycerine, Natural Flavors, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.75
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 433.0kcal (+7.00kcal, +1.64%) | |
| Total Fat | 13.33g (+4.33g, +48.11%) | |
| Saturated Fat | 0.0g (-1.00g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 450.0mg (+24.00mg, +5.63%) | |
| Total Carbohydrates | 73.33g (-4.67g, -5.99%) | |
| Dietary Fiber | 10.0g (+3.00g, +42.86%) | |
| Sugars | 3.33g (-24.67g, -88.11%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (+3.00g, +42.86%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 153.0mg (+23.00mg, +17.69%) | |
| Iron, Fe | 3.33mg (-16.67mg, -83.35%) | |
| Potassium, K | 283.0mg (-13.00mg, -4.39%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Brown Rice Flour, Almonds, Potato Starch, Brown Rice, Sesame Seeds, Oat Fiber, Black Sesame Seeds, Sea Salt, Safflower Oil, Cane Sugar, Natural Flavors (contains Milk) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.96
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 422.0kcal (-4.00kcal, -0.94%) | |
| Total Fat | 22.13g (+13.13g, +145.89%) | |
| Saturated Fat | 9.48g (+8.48g, +848.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 422.0mg (-4.00mg, -0.94%) | |
| Total Carbohydrates | 59.38g (-18.62g, -23.87%) | |
| Dietary Fiber | 6.7g (-0.30g, -4.29%) | |
| Sugars | 1.28g (-26.72g, -95.43%) | |
| Sugars, added | N/A | |
| Protein | 7.04g (+0.04g, +0.57%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 109.0mg (-21.00mg, -16.15%) | |
| Iron, Fe | 1.49mg (-18.51mg, -92.55%) | |
| Potassium, K | 266.0mg (-30.00mg, -10.14%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Ingredients: Limed White Corn Flour, Salt, Palm Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 457.0kcal (+31.00kcal, +7.28%) | |
| Total Fat | 20.0g (+11.00g, +122.22%) | |
| Saturated Fat | 7.14g (+6.14g, +614.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 400.0mg (-26.00mg, -6.10%) | |
| Total Carbohydrates | 62.86g (-15.14g, -19.41%) | |
| Dietary Fiber | 5.7g (-1.30g, -18.57%) | |
| Sugars | 22.86g (-5.14g, -18.36%) | |
| Sugars, added | N/A | |
| Protein | 8.57g (+1.57g, +22.43%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 114.0mg (-16.00mg, -12.31%) | |
| Iron, Fe | 2.0mg (-18.00mg, -90.00%) | |
| Potassium, K | 286.0mg (-10.00mg, -3.38%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Almonds, Sugar, Whole Grain Oats, Corn Syrup, Rice Flour, Whole Grain Wheat, Palm Kernel Oil, Vegetable Glycerin, Corn Syrup Solids, High Oleic Canola Oil, Nonfat Milk, Contains Less Than 2% Of Salt, Water, Almond Butter (almonds), Barley Malt Extract, Soy Lecithin, Dry Whole Milk, Honey, Gelatin, Cocoa Butter, Natural Flavors, Mixed Tocopherols (added For Freshness), Dextrose, Peanuts | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 457.0kcal (+31.00kcal, +7.28%) | |
| Total Fat | 20.0g (+11.00g, +122.22%) | |
| Saturated Fat | 7.14g (+6.14g, +614.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 400.0mg (-26.00mg, -6.10%) | |
| Total Carbohydrates | 62.86g (-15.14g, -19.41%) | |
| Dietary Fiber | 5.7g (-1.30g, -18.57%) | |
| Sugars | 22.86g (-5.14g, -18.36%) | |
| Sugars, added | N/A | |
| Protein | 8.57g (+1.57g, +22.43%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 114.0mg (-16.00mg, -12.31%) | |
| Iron, Fe | 2.0mg (-18.00mg, -90.00%) | |
| Potassium, K | 286.0mg (-10.00mg, -3.38%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Almonds, Sugar, Whole Grain Oats, Corn Syrup, Rice Flour, Whole Grain Wheat, Palm Kernel Oil, Vegetable Glycerin, Corn Syrup Solids, High Oleic Canola Oil, Nonfat Milk, Contains Less Than 2% Of Salt, Water, Almond Butter (almonds), Barley Malt Extract, Soy Lecithin, Dry Whole Milk, Honey, Gelatin, Cocoa Butter, Natural Flavors, Mixed Tocopherols (added For Freshness), Dextrose, Peanuts | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 457.0kcal (+31.00kcal, +7.28%) | |
| Total Fat | 20.0g (+11.00g, +122.22%) | |
| Saturated Fat | 7.14g (+6.14g, +614.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 400.0mg (-26.00mg, -6.10%) | |
| Total Carbohydrates | 62.86g (-15.14g, -19.41%) | |
| Dietary Fiber | 5.7g (-1.30g, -18.57%) | |
| Sugars | 22.86g (-5.14g, -18.36%) | |
| Sugars, added | N/A | |
| Protein | 8.57g (+1.57g, +22.43%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 114.0mg (-16.00mg, -12.31%) | |
| Iron, Fe | 2.0mg (-18.00mg, -90.00%) | |
| Potassium, K | 286.0mg (-10.00mg, -3.38%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Almonds, Sugar, Whole Grain Oats, Corn Syrup, Rice Flour, Whole Grain Wheat, Palm Kernel Oil, Vegetable Glycerin, Corn Syrup Solids, High Oleic Canola Oil, Nonfat Milk, Contains Less Than 2% Of Salt, Water, Almond Butter (almonds), Barley Malt Extract, Soy Lecithin, Dry Whole Milk, Honey, Gelatin, Cocoa Butter, Natural Flavors, Mixed Tocopherols (added For Freshness), Dextrose, Peanuts | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.34
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (-26.00kcal, -6.10%) | |
| Total Fat | 3.5g (-5.50g, -61.11%) | |
| Saturated Fat | 0.5g (-0.50g, -50.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 430.0mg (+4.00mg, +0.94%) | |
| Total Carbohydrates | 84.0g (+6.00g, +7.69%) | |
| Dietary Fiber | 9.0g (+2.00g, +28.57%) | |
| Sugars | 26.0g (-2.00g, -7.14%) | |
| Sugars, added | N/A | |
| Protein | 8.0g (+1.00g, +14.29%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 120.0mg (-10.00mg, -7.69%) | |
| Iron, Fe | 1.7mg (-18.30mg, -91.50%) | |
| Potassium, K | 260.0mg (-36.00mg, -12.16%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Whole Grain Oats*, Whole Grain Barley*, Cane Sugar*, Wheat Starch*, Malted Barley Extract*, Honey*, Sea Salt, Molasses*, Oats*, Calcium Carbonate, Sunflower Oil*, Malted Barley*, Natural Almond Flavor* Vitamin E (mixed Tocopherols) Added To Preserve Freshness *organic | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.14
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 457.0kcal (+31.00kcal, +7.28%) | |
| Total Fat | 20.0g (+11.00g, +122.22%) | |
| Saturated Fat | 7.14g (+6.14g, +614.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 400.0mg (-26.00mg, -6.10%) | |
| Total Carbohydrates | 62.86g (-15.14g, -19.41%) | |
| Dietary Fiber | 5.7g (-1.30g, -18.57%) | |
| Sugars | 20.0g (-8.00g, -28.57%) | |
| Sugars, added | N/A | |
| Protein | 8.57g (+1.57g, +22.43%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 114.0mg (-16.00mg, -12.31%) | |
| Iron, Fe | 2.0mg (-18.00mg, -90.00%) | |
| Potassium, K | 286.0mg (-10.00mg, -3.38%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 8.57g | |
| Fatty acids, total polyunsaturated | 4.29g | |
| Ingredients | ||
|---|---|---|
Almonds, Sugar, Whole Grain Oats, Corn Syrup, Rice Flour, Whole Grain Wheat, Palm Kernel Oil, Vegetable Glycerin, Corn Syrup Solids, High Oleic Canola Oil, Nonfat Milk, Contains Less Than 2% Of Salt, Water, Almond Butter (almonds), Barley Malt Extract, Soy Lecithin, Dry Whole Milk, Honey, Gelatin, Cocoa Butter, Natural Flavors, Mixed Tocopherols (added For Freshness), Dextrose, Peanuts | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.81
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 433.0kcal (+7.00kcal, +1.64%) | |
| Total Fat | 11.67g (+2.67g, +29.67%) | |
| Saturated Fat | 0.0g (-1.00g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 450.0mg (+24.00mg, +5.63%) | |
| Total Carbohydrates | 73.33g (-4.67g, -5.99%) | |
| Dietary Fiber | 6.7g (-0.30g, -4.29%) | |
| Sugars | 0.0g (-28.00g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (+3.00g, +42.86%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 90.0mg (-40.00mg, -30.77%) | |
| Iron, Fe | 3.33mg (-16.67mg, -83.35%) | |
| Potassium, K | 300.0mg (+4.00mg, +1.35%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Brown Rice Flour, Almonds, Brown Rice, Potato Starch, Sorghum Flour, Sesame Seeds, Millet, Flax Seeds, Sea Salt, Quinoa Seeds, Safflower Oil, Black Sesame Seeds, Amaranth Seeds, Natural Flavors (contains Milk) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.12
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 464.0kcal (+38.00kcal, +8.92%) | |
| Total Fat | 25.0g (+16.00g, +177.78%) | |
| Saturated Fat | 1.79g (+0.79g, +79.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 429.0mg (+3.00mg, +0.70%) | |
| Total Carbohydrates | 50.0g (-28.00g, -35.90%) | |
| Dietary Fiber | 10.7g (+3.70g, +52.86%) | |
| Sugars | 0.0g (-28.00g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (+0.14g, +2.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 125.0mg (-5.00mg, -3.85%) | |
| Iron, Fe | 2.14mg (-17.86mg, -89.30%) | |
| Potassium, K | 286.0mg (-10.00mg, -3.38%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Stone Ground Whole Corn, Sunflower And Or Canola, And Or Corn Oil, Sprouted Seed And Grain Blend (sprouted Flax Seed, Sprouted Quinoa, Sprouted Chia Seed, Sprouted Brocolli Seed, Sprouted Radish Seed), Sweet Chili Seasoning (raw Cane Sugar, Vinegar, Sea Salt, Native Potato Starch, Onion, Garlic, Cayenne Pepper) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.12
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 464.0kcal (+38.00kcal, +8.92%) | |
| Total Fat | 25.0g (+16.00g, +177.78%) | |
| Saturated Fat | 1.79g (+0.79g, +79.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 429.0mg (+3.00mg, +0.70%) | |
| Total Carbohydrates | 50.0g (-28.00g, -35.90%) | |
| Dietary Fiber | 10.7g (+3.70g, +52.86%) | |
| Sugars | 0.0g (-28.00g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (+0.14g, +2.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 125.0mg (-5.00mg, -3.85%) | |
| Iron, Fe | 2.14mg (-17.86mg, -89.30%) | |
| Potassium, K | 286.0mg (-10.00mg, -3.38%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Non Gmo Stone Ground Whole Corn, Sunflower Oil, Sprouted Seed And Grain Blend [sprouted Flax Seed, Sprouted Quinoa, Sprouted Chia Seed, Sprouted Broccoli Seed, Sprouted Daikon Radish Seed], Seasoning [raw Cane Sugar, Apple Cider Vinegar, Sea Salt, Native Potato Starch, Onion, Garlic, Cayenne Pepper] | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.07
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 457.0kcal (+31.00kcal, +7.28%) | |
| Total Fat | 20.0g (+11.00g, +122.22%) | |
| Saturated Fat | 7.14g (+6.14g, +614.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 400.0mg (-26.00mg, -6.10%) | |
| Total Carbohydrates | 62.86g (-15.14g, -19.41%) | |
| Dietary Fiber | 2.9g (-4.10g, -58.57%) | |
| Sugars | 34.29g (+6.29g, +22.46%) | |
| Sugars, added | N/A | |
| Protein | 8.57g (+1.57g, +22.43%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 114.0mg (-16.00mg, -12.31%) | |
| Iron, Fe | 1.71mg (-18.29mg, -91.45%) | |
| Potassium, K | 286.0mg (-10.00mg, -3.38%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 8.57g | |
| Fatty acids, total polyunsaturated | 4.29g | |
| Ingredients | ||
|---|---|---|
Almonds, Toasted Oats (whole Grain Rolled Oats, Sugar, Water, Molasses, Malted Barley Syrup, High Oleic Canola Oil), Sugar, Corn Syrup, Rice Flour, Palm Kernel Oil, Whole Grain Wheat, High Fructose Corn Syrup, Contains Less Than 2% Of Nonfat Dry Milk, Vegetable Glycerin, Salt, Almond Butter (almond, Honey, Maltodextrin, Hydrogenated Cottonseed Oil, Mixed Tocopherols [antioxidanti), Corn Syrup Solids, Yogurt Powder (nonfat Dry Milk, Lactic Acid), Soy Lecithin, Barley Malt Extract, Gelatin, Natural Flavors, Caramel Color, Mixed Tocopherols, Peanut Flour | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 63.29
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 433.0kcal (+7.00kcal, +1.64%) | |
| Total Fat | 16.67g (+7.67g, +85.22%) | |
| Saturated Fat | 6.67g (+5.67g, +567.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 450.0mg (+24.00mg, +5.63%) | |
| Total Carbohydrates | 71.67g (-6.33g, -8.12%) | |
| Dietary Fiber | 1.7g (-5.30g, -75.71%) | |
| Sugars | 48.33g (+20.33g, +72.61%) | |
| Sugars, added | N/A | |
| Protein | 3.33g (-3.67g, -52.43%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 133.0mg (+3.00mg, +2.31%) | |
| Iron, Fe | 3.17mg (-16.83mg, -84.15%) | |
| Potassium, K | 283.0mg (-13.00mg, -4.39%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Cake Mix (sugar, Enriched Bleached Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oil Shortening (palm Oil), Cocoa Powder Processed With Alkali, Wheat Starch, Leavening (baking Soda, Dicalcium Phosphate, Monocalcium Phosphate, Sodium Aluminum Phosphate), Dextrose, Emulsifier (propylene Esters, Mono And Diglycerides, Sodium Stearoyl Lactylate), Salt, Color (yellow 6 Lake, Red 40 Lake, Blue 1 Lake, Soy Lecithin, Yellow 5 Lake), Xanthan Gum, Cellulose Gum, Natural And Artificial Flavor) Frosting (sugar, Shortening (palm Oil, Canola Oil, Mono And Diglycerides, Polysorbate 60), Water, Cocoa Powder, Corn Syrup, Contains 2% Or Less Of: Cornstarch, Salt, Preservatives (rosemary Extract, Potassium Sorbate), Invert Sugar, Natural Flavor, Citric Acid) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 63.85
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 450.0kcal (+24.00kcal, +5.63%) | |
| Total Fat | 22.5g (+13.50g, +150.00%) | |
| Saturated Fat | 3.75g (+2.75g, +275.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 425.0mg (-1.00mg, -0.23%) | |
| Total Carbohydrates | 42.5g (-35.50g, -45.51%) | |
| Dietary Fiber | 7.5g (+0.50g, +7.14%) | |
| Sugars | 20.0g (-8.00g, -28.57%) | |
| Sugars, added | N/A | |
| Protein | 22.5g (+15.50g, +221.43%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 150.0mg (+20.00mg, +15.38%) | |
| Iron, Fe | 4.75mg (-15.25mg, -76.25%) | |
| Potassium, K | 325.0mg (+29.00mg, +9.80%) | |
| Vitamin D, IU | 10.0IU | |
| Other Nutrients | ||
|---|---|---|
| Vitamin E | 4.0mg_ate | |
| Ingredients | ||
|---|---|---|
Almonds, Soy Protein Isolate, Brown Rice Syrup, Semi Sweet Chocolate Chunks (unsweetened Chocolate, Sugar, Cocoa Butter, Vanilla Extract), Organic Pumpkin Seeds, Dried Sweetened Cherries (dried Cherries, Apple Juice Concentrate), Chicory Root Fiber, Organic Tapioca Solids, Almond Butter (almonds), Dried Apples, Plant Based Glycerin, Dried Sweetened Cranberries (dried Cranberries, Sugar), Dried Carrots, Sunflower Oil, Pea Protein Concentrate, Sea Salt, Soy Lecithin, Natural Flavor, Pistachios | ||