Nabisco Wheat Thins Toasted Chips Parmesan & Herb 1x8 1 Oz by Mondelez International: Similar Foods

Product:
Nabisco Wheat Thins Toasted Chips Parmesan & Herb 1x8 1 Oz
Brand:
Nabisco Wheat Thins
Maker:
Mondelez International

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1458481/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

Nabisco Wheat Thins Toasted Chips Parmesan & Herb 1x8 1 Oz by Mondelez International

All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal
Total Fat18.57g
Saturated Fat 3.57g
Trans Fat N/A
Cholesterol 0.0mg
Sodium 750.0mg
Total Carbohydrates 67.86g
Dietary Fiber 7.1g
Sugars 10.71g
Sugars, added N/A
Protein 7.14g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca143.0mg
Iron, Fe3.86mg
Potassium, K304.0mg
Vitamin D, IUN/A
Ingredients
Ingredients: Whole Grain Wheat Flour, Soybean Oil, Sugar, Cornstarch, Oatmeal (whole Grain Oats), Malt Syrup (from Corn And Barley), Whey*, Leavening (baking Soda, Calcium Phosphate), Maltodextrin, Salt, Whole Grain Barley Flakes, Whole Grain Rye, Whole Grain Millet, Whole Grain Triticale, Cheddar Cheese Powder* (cultured Milk, Salt, Enzymes), Spices (includes Oregano, Parsley), Parmesan Cheese Powder* (cultured Part Skim Milk, Salt, Enzymes), Onion Powder, Skim Milk, Buttermilk Solids*, Garlic Powder, Yeast Extract, Cream*, Natural Flavor, Lactic Acid *adds A Trivial Amount Of Cholesterol [footnote And Asterisks Required Only When A Cholesterol Claim Is Made ]bht Added To Packaging Material To Preserve Freshness
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.74
Ritz Multigrain Toasted Chips, Multigrain by Nabisco Biscuit Company

All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (=)
Total Fat17.86g (-0.71g, -3.82%)
Saturated Fat 0.0g (-3.57g, -100.00%)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 750.0mg (=)
Total Carbohydrates 67.86g (=)
Dietary Fiber 7.1g (=)
Sugars 10.71g (=)
Sugars, added N/A
Protein 7.14g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca143.0mg (=)
Iron, Fe2.5mg (-1.36mg, -35.23%)
Potassium, K286.0mg (-18.00mg, -5.92%)
Vitamin D, IU0.0IU
Ingredients
Whole Grain Wheat Flour, Canola Oil, Sugar, Cornstarch, Whole Grain Oats, Malt Syrup (from Corn And Barley), Salt, Leavening (calcium Phosphate And Or Baking Soda), Whole Grain Barley Flakes, Whole Grain Rye, Whole Grain Triticale, Whole Grain Millet, Onion Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.74
Ritz Toasted Chips Multigrain 1x8 1 Oz by Mondelez Usa

All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (=)
Total Fat17.86g (-0.71g, -3.82%)
Saturated Fat 0.0g (-3.57g, -100.00%)
Trans Fat 0.0g
Cholesterol N/A
Sodium 750.0mg (=)
Total Carbohydrates 67.86g (=)
Dietary Fiber N/A
Sugars 10.71g (=)
Sugars, added N/A
Protein 7.14g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca143.0mg (=)
Iron, Fe2.5mg (-1.36mg, -35.23%)
Potassium, K286.0mg (-18.00mg, -5.92%)
Vitamin D, IU0.0IU
Ingredients
Ingredients: Whole Grain Wheat Flour, Canola Oil, Sugar, Cornstarch, Whole Grain Oats, Malt Syrup (from Corn And Barley), Salt, Leavening (calcium Phosphate And Or Baking Soda), Whole Grain Barley Flakes, Whole Grain Rye, Whole Grain Triticale, Whole Grain Millet, Onion Powder Bht Added To Packaging Material To Preserve Freshness
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.92
Simple Mills Almond Flour Farmhouse Cheddar Crackers, Cheddar by Simple Mills

All Nutrients Per 100g (3.527 oz)
Calories 478.0kcal (+14.00kcal, +3.02%)
Total Fat26.09g (+7.52g, +40.50%)
Saturated Fat 4.35g (+0.78g, +21.85%)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 739.0mg (-11.00mg, -1.47%)
Total Carbohydrates 56.52g (-11.34g, -16.71%)
Dietary Fiber 4.3g (-2.80g, -39.44%)
Sugars 4.35g (-6.36g, -59.38%)
Sugars, added N/A
Protein 8.7g (+1.56g, +21.85%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca174.0mg (+31.00mg, +21.68%)
Iron, Fe3.04mg (-0.82mg, -21.24%)
Potassium, K304.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Nut & Seed Flour Blend (almonds, Sunflower Seeds, Flax Seeds), Tapioca Starch, Cassava Flour, Organic Cheddar Cheese (cultured Milk, Salt, Enzymes), Organic Sunflower Oil, Sea Salt, Organic Onion, Organic Garlic, Rosemary Extract (for Freshness), Paprika Extract, Annatto Extract (for Color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.77
Keebler Club & Cheddar Sandwich Crackers, Club & Cheddar by Keebler Company

All Nutrients Per 100g (3.527 oz)
Calories 490.0kcal (+26.00kcal, +5.60%)
Total Fat23.53g (+4.96g, +26.71%)
Saturated Fat 5.88g (+2.31g, +64.71%)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 784.0mg (+34.00mg, +4.53%)
Total Carbohydrates 62.75g (-5.11g, -7.53%)
Dietary Fiber 2.0g (-5.10g, -71.83%)
Sugars 13.73g (+3.02g, +28.20%)
Sugars, added N/A
Protein 7.84g (+0.70g, +9.80%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca137.0mg (-6.00mg, -4.20%)
Iron, Fe3.14mg (-0.72mg, -18.65%)
Potassium, K314.0mg (+10.00mg, +3.29%)
Vitamin D, IU0.0IU
Ingredients
Ingredients: Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Vegetable Oil (soybean, Palm And Palm Kernel Oil With Tbhq For Freshness), Whey, Sugar, Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes) Contains 2% Or Less Of Salt, Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Natural And Artificial Flavor, Sodium Phosphate, Butter (cream, Salt), Citric Acid, Nonfat Milk, Turmeric Extract Color, Yellow 6, Peanut Flour, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.77
Keebler Club & Cheddar Sandwich Crackers, Club & Cheddar by Keebler Company

All Nutrients Per 100g (3.527 oz)
Calories 490.0kcal (+26.00kcal, +5.60%)
Total Fat23.53g (+4.96g, +26.71%)
Saturated Fat 5.88g (+2.31g, +64.71%)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 784.0mg (+34.00mg, +4.53%)
Total Carbohydrates 62.75g (-5.11g, -7.53%)
Dietary Fiber 2.0g (-5.10g, -71.83%)
Sugars 13.73g (+3.02g, +28.20%)
Sugars, added N/A
Protein 7.84g (+0.70g, +9.80%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca137.0mg (-6.00mg, -4.20%)
Iron, Fe3.14mg (-0.72mg, -18.65%)
Potassium, K314.0mg (+10.00mg, +3.29%)
Vitamin D, IU0.0IU
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate), Vitamin B2 [riboflavin), Folic Acid), Vegetable Oil (soybean, Palm And Palm Kernel Oil With Tbhq For Freshness), Whey, Sugar, Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes) Contains 2% Or Less Of Salt, Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Natural And Artificial Flavor, Sodium Phosphate, Butter (cream, Salt), Citric Acid, Nonfat Milk, Turmeric Extract Color, Yellow 6, Peanut Flour, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.77
Keebler Club & Cheddar Sandwich Crackers, Cheddar by Keebler Company

All Nutrients Per 100g (3.527 oz)
Calories 490.0kcal (+26.00kcal, +5.60%)
Total Fat23.53g (+4.96g, +26.71%)
Saturated Fat 5.88g (+2.31g, +64.71%)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 784.0mg (+34.00mg, +4.53%)
Total Carbohydrates 62.75g (-5.11g, -7.53%)
Dietary Fiber 2.0g (-5.10g, -71.83%)
Sugars 13.73g (+3.02g, +28.20%)
Sugars, added N/A
Protein 7.84g (+0.70g, +9.80%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca137.0mg (-6.00mg, -4.20%)
Iron, Fe3.14mg (-0.72mg, -18.65%)
Potassium, K314.0mg (+10.00mg, +3.29%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B [thiamin Mononitrate], Vitamin B [riboflavin], Folic Acid), Vegetable Oil (soybean, Palm And Palm Kernel Oil With Tbhq For Freshness), Whey, Sugar, Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes), Contains 2% Or Less Of Salt, Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Natural And Artificial Flavor, Sodium Phosphate, Butter (cream, Salt), Citric Acid, Nonfat Milk, Turmeric Extract Color, Yellow 6, Peanut Flour, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.49
Nabisco Wheat Thins Crackers Original 1x1 Oz by Mondelez Usa

All Nutrients Per 100g (3.527 oz)
Calories 459.0kcal (-5.00kcal, -1.08%)
Total Fat15.88g (-2.69g, -14.49%)
Saturated Fat 1.76g (-1.81g, -50.70%)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 741.0mg (-9.00mg, -1.20%)
Total Carbohydrates 70.57g (+2.71g, +3.99%)
Dietary Fiber 7.1g (=)
Sugars 14.11g (+3.40g, +31.75%)
Sugars, added N/A
Protein 7.06g (-0.08g, -1.12%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca93.0mg (-50.00mg, -34.97%)
Iron, Fe3.46mg (-0.40mg, -10.36%)
Potassium, K300.0mg (-4.00mg, -1.32%)
Vitamin D, IUN/A
Ingredients
Ingredients: Whole Grain Wheat Flour, Vegetable Oil (soybean And Or Canola Oil), Sugar, Cornstarch, Malt Syrup (from Corn And Barley), Salt, Refiner's Syrup, Leavening (calcium Phosphate And Or Baking Soda), Vegetable Color (turmeric Oleoresin, Annatto Extract)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.32
Nabisco Wheat Thins Crackers Holiday Christmas1x8 500 Oz by Mondelez International

All Nutrients Per 100g (3.527 oz)
Calories 452.0kcal (-12.00kcal, -2.59%)
Total Fat16.13g (-2.44g, -13.14%)
Saturated Fat 3.23g (-0.34g, -9.52%)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 742.0mg (-8.00mg, -1.07%)
Total Carbohydrates 70.97g (+3.11g, +4.58%)
Dietary Fiber 9.7g (+2.60g, +36.62%)
Sugars 12.9g (+2.19g, +20.45%)
Sugars, added N/A
Protein 6.45g (-0.69g, -9.66%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca95.0mg (-48.00mg, -33.57%)
Iron, Fe2.81mg (-1.05mg, -27.20%)
Potassium, K290.0mg (-14.00mg, -4.61%)
Vitamin D, IUN/A
Ingredients
Ingredients: Whole Grain Wheat Flour, Vegetable Oil (soybean And Or Canola Oil), Sugar, Cornstarch, Malt Syrup (from Corn And Barley), Salt, Refiner's Syrup, Leavening (calcium Phosphate And Or Baking Soda), Vegetable Color (turmeric Oleoresin, Annatto Extract) Bht Added To Packaging Material To Preserve Freshness
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.32
Simple Mills Farmhouse Cheddar Almond Flour Crackers, Cheddar by Simple Mills

All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (+36.00kcal, +7.76%)
Total Fat26.67g (+8.10g, +43.62%)
Saturated Fat 5.0g (+1.43g, +40.06%)
Trans Fat 0.0g
Cholesterol 17.0mg (+17.00mg)
Sodium 767.0mg (+17.00mg, +2.27%)
Total Carbohydrates 56.67g (-11.19g, -16.49%)
Dietary Fiber 3.3g (-3.80g, -53.52%)
Sugars 3.33g (-7.38g, -68.91%)
Sugars, added N/A
Protein 10.0g (+2.86g, +40.06%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca167.0mg (+24.00mg, +16.78%)
Iron, Fe2.67mg (-1.19mg, -30.83%)
Potassium, K300.0mg (-4.00mg, -1.32%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Nut & Seed Flour Blend (almonds, Sunflower Seeds, Flax Seeds), Tapioca Starch, Cassava Flour, Organic Cheddar Cheese (cultured Milk, Salt, Enzymes), Organic Sunflower Oil, Sea Salt, Organic Onion, Organic Garlic, Rosemary Extract (for Freshness), Paprika Extract, Annatto Extract (for Color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.57
Kraft Wheat Thins Crackers Wheat 1x0 750 Oz by Mondelez International

All Nutrients Per 100g (3.527 oz)
Calories 470.0kcal (+6.00kcal, +1.29%)
Total Fat16.46g (-2.11g, -11.36%)
Saturated Fat 2.35g (-1.22g, -34.17%)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 753.0mg (+3.00mg, +0.40%)
Total Carbohydrates 70.56g (+2.70g, +3.98%)
Dietary Fiber 9.4g (+2.30g, +32.39%)
Sugars 14.11g (+3.40g, +31.75%)
Sugars, added N/A
Protein 4.7g (-2.44g, -34.17%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca95.0mg (-48.00mg, -33.57%)
Iron, Fe2.78mg (-1.08mg, -27.98%)
Potassium, K282.0mg (-22.00mg, -7.24%)
Vitamin D, IUN/A
Ingredients
Ingredients: Whole Grain Wheat Flour, Vegetable Oil (soybean And Or Canola Oil), Sugar, Cornstarch, Malt Syrup (from Corn And Barley), Salt, Refiner's Syrup, Leavening (calcium Phosphate And Or Baking Soda), Vegetable Color (turmeric Oleoresin, Annatto Extract)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.99
Keebler Club & Cheddar Sandwich Crackers, Club & Cheddar by Keebler Company

All Nutrients Per 100g (3.527 oz)
Calories 487.0kcal (+23.00kcal, +4.96%)
Total Fat23.08g (+4.51g, +24.29%)
Saturated Fat 6.41g (+2.84g, +79.55%)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 795.0mg (+45.00mg, +6.00%)
Total Carbohydrates 61.54g (-6.32g, -9.31%)
Dietary Fiber 2.6g (-4.50g, -63.38%)
Sugars 12.82g (+2.11g, +19.70%)
Sugars, added N/A
Protein 7.69g (+0.55g, +7.70%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca128.0mg (-15.00mg, -10.49%)
Iron, Fe3.08mg (-0.78mg, -20.21%)
Potassium, K308.0mg (+4.00mg, +1.32%)
Vitamin D, IU0.0IU
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Vegetable Oil (soybean, Palm And Palm Kernel Oil With Tbhq For Freshness), Whey, Sugar, Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes) Contains 2% Or Less Of Salt, Leavening |(baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Natural And Artificial Flavor, Sodium Phosphate, Butter (cream, Salt), Citric Acid, Nonfat Milk, Turmeric Extract Color, Yellow 6, Peanut Flour, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.99
Keebler Club & Cheddar Sandwich Crackers, Cheddar by Keebler Company

All Nutrients Per 100g (3.527 oz)
Calories 487.0kcal (+23.00kcal, +4.96%)
Total Fat23.08g (+4.51g, +24.29%)
Saturated Fat 6.41g (+2.84g, +79.55%)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 795.0mg (+45.00mg, +6.00%)
Total Carbohydrates 61.54g (-6.32g, -9.31%)
Dietary Fiber 2.6g (-4.50g, -63.38%)
Sugars 12.82g (+2.11g, +19.70%)
Sugars, added N/A
Protein 7.69g (+0.55g, +7.70%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca128.0mg (-15.00mg, -10.49%)
Iron, Fe3.08mg (-0.78mg, -20.21%)
Potassium, K308.0mg (+4.00mg, +1.32%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B [thiamin Mononitrate], Vitamin B [riboflavin], Folic Acid), Vegetable Oil (soybean, Palm And Palm Kernel Oil With Tbhq For Freshness), Whey, Sugar, Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes), Contains 2% Or Less Of Salt, Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Natural And Artificial Flavor, Sodium Phosphate, Butter (cream, Salt), Citric Acid, Nonfat Milk, Turmeric Extract Color, Yellow 6, Peanut Flour, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.00
Whole Grain & Seeds Crackers by Dare

All Nutrients Per 100g (3.527 oz)
Calories 444.0kcal (-20.00kcal, -4.31%)
Total Fat16.67g (-1.90g, -10.23%)
Saturated Fat 0.0g (-3.57g, -100.00%)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 778.0mg (+28.00mg, +3.73%)
Total Carbohydrates 61.11g (-6.75g, -9.95%)
Dietary Fiber 11.1g (+4.00g, +56.34%)
Sugars 5.56g (-5.15g, -48.09%)
Sugars, added N/A
Protein 11.11g (+3.97g, +55.60%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca111.0mg (-32.00mg, -22.38%)
Iron, Fe4.44mg (+0.58mg, +15.03%)
Potassium, K278.0mg (-26.00mg, -8.55%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated8.33g
Fatty acids, total polyunsaturated5.56g
Ingredients
Whole Grains And Seeds (whole Wheat Flour, Black And White Sesame Seeds, Millet, Poppy Seeds, Triticale Meal, Flax Seeds, Rye Meal, Malted Wheat Flakes, Oats, Brown Rice Meal, Barley Flakes), Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Oat Fiber, Canola Oil, High Oleic Sunflower Oil, Sugar, Contains 2% Or Less Of: Whey (a Milk Ingredient), Corn Flakes, Salt, Leavening (ammonium Bicarbonate, Baking Soda), Natural Flavor, Hydrolyzed Soy Protein, Enzymes, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.75
Lance Grilled Cheese Captain's Wafers Sandwich Crackers, Grilled Cheese by Snyder's Lance, Inc

All Nutrients Per 100g (3.527 oz)
Calories 513.0kcal (+49.00kcal, +10.56%)
Total Fat25.64g (+7.07g, +38.07%)
Saturated Fat 8.97g (+5.40g, +151.26%)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 769.0mg (+19.00mg, +2.53%)
Total Carbohydrates 61.54g (-6.32g, -9.31%)
Dietary Fiber 2.6g (-4.50g, -63.38%)
Sugars 10.26g (-0.45g, -4.20%)
Sugars, added N/A
Protein 5.13g (-2.01g, -28.15%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca154.0mg (+11.00mg, +7.69%)
Iron, Fe3.08mg (-0.78mg, -20.21%)
Potassium, K308.0mg (+4.00mg, +1.32%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated7.69g
Fatty acids, total polyunsaturated7.69g
Ingredients
Enriched Flour, (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Palm And Or Soybean Oil, Sugar, Corn Maltodextrin, Whey, Salt, Corn Syrup, Leavening (monocalcium Phosphate, Baking Soda, Ammonium Bicarbonate), Cheddar Cheese (milk, Cultures, Salt, Enzymes), Natural Flavor, Butter, Whey Protein Concentrate, Buttermilk, Potassium Salt, Citric Acid, Colors (turmeric Extract, Annatto Extract), Soy Lecithin, Peanut Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.75
Lance Grilled Cheese Captain's Wafers Sandwich Crackers, Grilled Cheese by Snyder's Lance, Inc

All Nutrients Per 100g (3.527 oz)
Calories 513.0kcal (+49.00kcal, +10.56%)
Total Fat25.64g (+7.07g, +38.07%)
Saturated Fat 8.97g (+5.40g, +151.26%)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 769.0mg (+19.00mg, +2.53%)
Total Carbohydrates 61.54g (-6.32g, -9.31%)
Dietary Fiber 2.6g (-4.50g, -63.38%)
Sugars 10.26g (-0.45g, -4.20%)
Sugars, added N/A
Protein 5.13g (-2.01g, -28.15%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca154.0mg (+11.00mg, +7.69%)
Iron, Fe3.08mg (-0.78mg, -20.21%)
Potassium, K308.0mg (+4.00mg, +1.32%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated7.69g
Fatty acids, total polyunsaturated7.69g
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Palm And Or Soybean Oil, Sugar, Corn Maltodextrin, Whey, Salt, Corn Syrup, Leavening (monocalcium Phosphate, Baking Soda, Ammonium Bicarbonate), Cheddar Cheese (milk, Cultures, Salt, Enzymes), Natural Flavor, Butter, Whey Protein Concentrate, Buttermilk Potassium Salt Lactic Acid, Colors (turmeric Extract, Annatto Extract), Soy Lecithin, Peanut Oil