Honey Maid Crackers Graham 1x1 06 Oz by Mondelez International: Similar Foods

Product:
Honey Maid Crackers Graham 1x1 06 Oz
Brand:
Honey Maid
Maker:
Mondelez International

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1460940/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

Honey Maid Crackers Graham 1x1 06 Oz by Mondelez International

All Nutrients Per 100g (3.527 oz)
Calories 433.0kcal
Total Fat10.0g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol N/A
Sodium 500.0mg
Total Carbohydrates 80.0g
Dietary Fiber 6.7g
Sugars 26.67g
Sugars, added N/A
Protein 6.67g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca52.0mg
Iron, Fe2.8mg
Potassium, K183.0mg
Vitamin D, IUN/A
Ingredients
Ingredients: Graham Flour (whole Grain Wheat Flour), Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate Vitamin B1, Riboflavin Vitamin B2, Folic Acid), Sugar, Soybean Oil, Honey, Leavening (baking Soda And Or Calcium Phosphate), Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.52
Chex Mix Sweet And Salty Honey Nut Snack Mix Family Size by General Mills Sales Inc

All Nutrients Per 100g (3.527 oz)
Calories 430.0kcal (-3.00kcal, -0.69%)
Total Fat11.27g (+1.27g, +12.70%)
Saturated Fat 1.93g (+1.93g)
Trans Fat 0.17g (+0.17g)
Cholesterol 0.0mg
Sodium 503.0mg (+3.00mg, +0.60%)
Total Carbohydrates 78.18g (-1.82g, -2.27%)
Dietary Fiber 3.4g (-3.30g, -49.25%)
Sugars 15.31g (-11.36g, -42.59%)
Sugars, added N/A
Protein 6.63g (-0.04g, -0.60%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca39.0mg (-13.00mg, -25.00%)
Iron, Fe2.58mg (-0.22mg, -7.86%)
Potassium, K187.0mg (+4.00mg, +2.19%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Ingredients: Enriched Flour (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Degermed Yellow Corn Meal, Whole Wheat, Sugar, Vegetable Oil (soybean, High Oleic Soybean, High Oleic Canola And Or Palm) Contains 2% Or Less Of: Brown Sugar, Salt, Dextrose, Baking Soda, Yeast, Dried Molasses, Malted Barley Extract, Barley Malt Syrup, Natural And Artificial Flavor, Distilled Monoglycerides, Maltodextrin, Yellow Corn Flour, Trisodium Phosphate, Dried Honey, Calcium Carbonate, Nonfat Milk, Soy Lecithin Freshness Preserved By Bht
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.46
Nabisco Honey Maid Graham Cracker Crumbs 1x25 Lb by Mondelez Usa

All Nutrients Per 100g (3.527 oz)
Calories 438.0kcal (+5.00kcal, +1.15%)
Total Fat9.38g (-0.62g, -6.20%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg
Sodium 500.0mg (=)
Total Carbohydrates 81.25g (+1.25g, +1.56%)
Dietary Fiber 6.2g (-0.50g, -7.46%)
Sugars 25.0g (-1.67g, -6.26%)
Sugars, added N/A
Protein 6.25g (-0.42g, -6.30%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca45.0mg (-7.00mg, -13.46%)
Iron, Fe4.06mg (+1.26mg, +45.00%)
Potassium, K156.0mg (-27.00mg, -14.75%)
Vitamin D, IUN/A
Ingredients
Unbleachedenriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid),sugar,graham Flour (whole Grain Wheat Flour), Soybean Oil, High Fructose Corn Syrup, Partially Hydrogenated Cottonseed Oil, Honey, Leavening (baking Soda And Or Calcium Phosphate), Salt, Artificial Flavor Contains: Wheat
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.69
Nabisco Honey Maid Crackers 1x14 4 Oz by Mondelez Usa

All Nutrients Per 100g (3.527 oz)
Calories 419.0kcal (-14.00kcal, -3.23%)
Total Fat11.29g (+1.29g, +12.90%)
Saturated Fat 1.61g (+1.61g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg
Sodium 484.0mg (-16.00mg, -3.20%)
Total Carbohydrates 77.42g (-2.58g, -3.23%)
Dietary Fiber N/A
Sugars 25.81g (-0.86g, -3.22%)
Sugars, added N/A
Protein 6.45g (-0.22g, -3.30%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca45.0mg (-7.00mg, -13.46%)
Iron, Fe2.94mg (+0.14mg, +5.00%)
Potassium, K165.0mg (-18.00mg, -9.84%)
Vitamin D, IU0.0IU
Ingredients
Ingredients: Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid), Graham Flour (whole Grain Wheat Flour), Sugar, Canola Oil, Honey, Molasses, Leavening (baking Sod And Or Calcium Phosphate), Salt, Dextrose, Soy Lecithin, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.31
Honey Maid Honey Grahams, Honey by Nabisco Biscuit Company

All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (-4.00kcal, -0.92%)
Total Fat10.71g (+0.71g, +7.10%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg
Sodium 500.0mg (=)
Total Carbohydrates 78.57g (-1.43g, -1.79%)
Dietary Fiber 7.1g (+0.40g, +5.97%)
Sugars 25.0g (-1.67g, -6.26%)
Sugars, added N/A
Protein 7.14g (+0.47g, +7.05%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg (-16.00mg, -30.77%)
Iron, Fe2.93mg (+0.13mg, +4.64%)
Potassium, K179.0mg (-4.00mg, -2.19%)
Vitamin D, IU0.0IU
Ingredients
Ingredients: Graham Flour (whole Grain Wheat Flour), Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid), Sugar, Canola Oil, Honey, Leavening (baking Soda And Or Calcium Phosphate), Salt, Wheat Starch, Artificial Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.49
Nabisco Honey Maid Graham Crackers Honey 1x28 800 Oz by Mondelez International

All Nutrients Per 100g (3.527 oz)
Calories 419.0kcal (-14.00kcal, -3.23%)
Total Fat9.68g (-0.32g, -3.20%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg
Sodium 516.0mg (+16.00mg, +3.20%)
Total Carbohydrates 77.42g (-2.58g, -3.23%)
Dietary Fiber 3.2g (-3.50g, -52.24%)
Sugars 25.81g (-0.86g, -3.22%)
Sugars, added N/A
Protein 6.45g (-0.22g, -3.30%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca46.0mg (-6.00mg, -11.54%)
Iron, Fe2.9mg (+0.10mg, +3.57%)
Potassium, K161.0mg (-22.00mg, -12.02%)
Vitamin D, IUN/A
Ingredients
Ingredients: Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid), Graham Flour (whole Grain Wheat Flour), Sugar, Soybean And Or Canola Oil, Honey, Leavening (baking Soda And Or Calcium Phosphate), Salt, Soy Lecithin, Artificial Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.49
Nabisco Honey Maid Graham Crackers 1x14 4 Oz by Mondelez Usa

All Nutrients Per 100g (3.527 oz)
Calories 419.0kcal (-14.00kcal, -3.23%)
Total Fat9.68g (-0.32g, -3.20%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol N/A
Sodium 516.0mg (+16.00mg, +3.20%)
Total Carbohydrates 77.42g (-2.58g, -3.23%)
Dietary Fiber 3.2g (-3.50g, -52.24%)
Sugars 25.81g (-0.86g, -3.22%)
Sugars, added N/A
Protein 6.45g (-0.22g, -3.30%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca46.0mg (-6.00mg, -11.54%)
Iron, Fe2.9mg (+0.10mg, +3.57%)
Potassium, K161.0mg (-22.00mg, -12.02%)
Vitamin D, IUN/A
Ingredients
Ingredients: Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid), Graham Flour (whole Grain Wheat Flour), Sugar, Soybean And Or Canola Oil, Honey, Leavening (baking Soda And Or Calcium Phosphate), Salt, Soy Lecithin, Artificial Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.49
Nabisco Honey Maid Crackers Graham 1x57 6 Oz by Mondelez Usa

All Nutrients Per 100g (3.527 oz)
Calories 419.0kcal (-14.00kcal, -3.23%)
Total Fat9.68g (-0.32g, -3.20%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg
Sodium 516.0mg (+16.00mg, +3.20%)
Total Carbohydrates 77.42g (-2.58g, -3.23%)
Dietary Fiber 3.2g (-3.50g, -52.24%)
Sugars 25.81g (-0.86g, -3.22%)
Sugars, added N/A
Protein 6.45g (-0.22g, -3.30%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca46.0mg (-6.00mg, -11.54%)
Iron, Fe2.9mg (+0.10mg, +3.57%)
Potassium, K161.0mg (-22.00mg, -12.02%)
Vitamin D, IUN/A
Ingredients
Ingredients: Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid), Graham Flour (whole Grain Wheat Flour), Sugar, Soybean And Or Canola Oil, Honey, Leavening (baking Soda And Or Calcium Phosphate), Salt, Soy Lecithin, Artificial Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.03
Nabisco Honey Maid Crackers 1x14 1 Oz by Mondelez Usa

All Nutrients Per 100g (3.527 oz)
Calories 433.0kcal (=)
Total Fat10.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol N/A
Sodium 500.0mg (=)
Total Carbohydrates 80.0g (=)
Dietary Fiber N/A
Sugars 26.67g (=)
Sugars, added N/A
Protein 6.67g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca43.0mg (-9.00mg, -17.31%)
Iron, Fe3.0mg (+0.20mg, +7.14%)
Potassium, K153.0mg (-30.00mg, -16.39%)
Vitamin D, IU0.0IU
Ingredients
Ingredients: Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid), Graham Flour (whole Grain Wheat Flour), Sugar, Canola Oil, Honey, Leavening (baking Soda And Or Calcium Phosphate), Salt, Soy Lecithin, Artificial Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.15
Peanut Butter Crunchy Granola Bars, Peanut Butter by Lidl

All Nutrients Per 100g (3.527 oz)
Calories 452.0kcal (+19.00kcal, +4.39%)
Total Fat16.67g (+6.67g, +66.70%)
Saturated Fat 2.38g (+2.38g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg
Sodium 500.0mg (=)
Total Carbohydrates 61.9g (-18.10g, -22.62%)
Dietary Fiber 7.1g (+0.40g, +5.97%)
Sugars 30.95g (+4.28g, +16.05%)
Sugars, added N/A
Protein 11.9g (+5.23g, +78.41%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca48.0mg (-4.00mg, -7.69%)
Iron, Fe1.71mg (-1.09mg, -38.93%)
Potassium, K167.0mg (-16.00mg, -8.74%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated5.95g
Fatty acids, total polyunsaturated2.38g
Ingredients
Whole Rolled Oats, Cane Syrup, Sugar, Peanut Butter (peanuts, Sugar), Canola Oil, Crisp Rice With Soy Protein [soy Protein Concentrate, Rice Flour, Sugar, Dried Malt Extract (contains Corn Syrup Solids), Salt], Honey, Partially Defatted Peanut Flour, Salt, Sodium Bicarbonate, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.74
Chex Mix Honey Nut Snack Mix by General Mills Sales Inc

All Nutrients Per 100g (3.527 oz)
Calories 449.0kcal (+16.00kcal, +3.70%)
Total Fat11.35g (+1.35g, +13.50%)
Saturated Fat 1.7g (+1.70g)
Trans Fat 0.19g (+0.19g)
Cholesterol 0.0mg
Sodium 515.0mg (+15.00mg, +3.00%)
Total Carbohydrates 79.76g (-0.24g, -0.30%)
Dietary Fiber 4.0g (-2.70g, -40.30%)
Sugars 15.31g (-11.36g, -42.59%)
Sugars, added N/A
Protein 6.85g (+0.18g, +2.70%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg (-16.00mg, -30.77%)
Iron, Fe2.71mg (-0.09mg, -3.21%)
Potassium, K172.0mg (-11.00mg, -6.01%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Enriched Flour (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Degermed Yellow Corn Meal, Whole Wheat, Sugar, Vegetable Oil (soybean, High Oleic Soybean, And Or High Oleic Canola) Contains 2% Or Less Of: Brown Sugar, Salt, Dextrose, Molasses, Natural And Artificial Flavor, Yeast, Baking Soda, Distilled Monoglycerides, Maltodextrin, Dried Molasses, Trisodium Phosphate, Yellow Corn Flour, Calcium Carbonate, Corn Starch, Dried Honey, Barley Malt Syrup, Nonfat Milk, Soy Lecithin Freshness Preserved By Bht
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.74
Chex Mix Honey Nut Snack Mix by General Mills Sales Inc

All Nutrients Per 100g (3.527 oz)
Calories 449.0kcal (+16.00kcal, +3.70%)
Total Fat11.35g (+1.35g, +13.50%)
Saturated Fat 1.7g (+1.70g)
Trans Fat 0.19g (+0.19g)
Cholesterol 0.0mg
Sodium 515.0mg (+15.00mg, +3.00%)
Total Carbohydrates 79.76g (-0.24g, -0.30%)
Dietary Fiber 4.0g (-2.70g, -40.30%)
Sugars 15.31g (-11.36g, -42.59%)
Sugars, added N/A
Protein 6.85g (+0.18g, +2.70%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg (-16.00mg, -30.77%)
Iron, Fe2.71mg (-0.09mg, -3.21%)
Potassium, K172.0mg (-11.00mg, -6.01%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Enriched Flour (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Degermed Yellow Corn Meal, Whole Wheat, Sugar, Vegetable Oil (soybean, High Oleic Soybean, And Or High Oleic Canola) Contains 2% Or Less Of: Brown Sugar, Salt, Dextrose, Molasses, Natural And Artificial Flavor, Yeast, Baking Soda, Distilled Monoglycerides, Maltodextrin, Dried Molasses, Trisodium Phosphate, Yellow Corn Flour, Calcium Carbonate, Corn Starch, Dried Honey, Barley Malt Syrup, Nonfat Milk, Soy Lecithin Freshness Preserved By Bht
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.74
Chex Mix Honey Nut Snack Mix by General Mills Sales Inc

All Nutrients Per 100g (3.527 oz)
Calories 449.0kcal (+16.00kcal, +3.70%)
Total Fat11.35g (+1.35g, +13.50%)
Saturated Fat 1.7g (+1.70g)
Trans Fat 0.19g (+0.19g)
Cholesterol 0.0mg
Sodium 515.0mg (+15.00mg, +3.00%)
Total Carbohydrates 79.76g (-0.24g, -0.30%)
Dietary Fiber 4.0g (-2.70g, -40.30%)
Sugars 15.31g (-11.36g, -42.59%)
Sugars, added N/A
Protein 6.85g (+0.18g, +2.70%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg (-16.00mg, -30.77%)
Iron, Fe2.71mg (-0.09mg, -3.21%)
Potassium, K172.0mg (-11.00mg, -6.01%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Enriched Flour (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Degermed Yellow Corn Meal, Whole Wheat, Sugar, Vegetable Oil (soybean, High Oleic Soybean, And Or High Oleic Canola) Contains 2% Or Less Of: Brown Sugar, Salt, Dextrose, Molasses, Natural And Artificial Flavor, Yeast, Baking Soda, Distilled Monoglycerides, Maltodextrin, Dried Molasses, Trisodium Phosphate, Yellow Corn Flour, Calcium Carbonate, Corn Starch, Dried Honey, Barley Malt Syrup, Nonfat Milk, Soy Lecithin Freshness Preserved By Bht
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.75
Nabisco Honey Maid Graham Crackers Cinnamon 1x14 4 Oz by Mondelez International

All Nutrients Per 100g (3.527 oz)
Calories 419.0kcal (-14.00kcal, -3.23%)
Total Fat11.29g (+1.29g, +12.90%)
Saturated Fat 1.61g (+1.61g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg
Sodium 516.0mg (+16.00mg, +3.20%)
Total Carbohydrates 77.42g (-2.58g, -3.23%)
Dietary Fiber 3.2g (-3.50g, -52.24%)
Sugars 25.81g (-0.86g, -3.22%)
Sugars, added N/A
Protein 6.45g (-0.22g, -3.30%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca51.0mg (-1.00mg, -1.92%)
Iron, Fe4.1mg (+1.30mg, +46.43%)
Potassium, K210.0mg (+27.00mg, +14.75%)
Vitamin D, IUN/A
Ingredients
Ingredients: Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid), Graham Flour (whole Grian Wheat Flour), Sugar, Soybean And Or Canola Oil, Molasses, Honey, Leavening (baking Soda And Or Calcium Phosphate), Salt, Cinnamon, Soy Lecithin, Dextrose, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.04
Nabisco Cinnamon Grahams, Cinnamon by Nabisco Biscuit Company

All Nutrients Per 100g (3.527 oz)
Calories 419.0kcal (-14.00kcal, -3.23%)
Total Fat11.29g (+1.29g, +12.90%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg
Sodium 516.0mg (+16.00mg, +3.20%)
Total Carbohydrates 77.42g (-2.58g, -3.23%)
Dietary Fiber 3.2g (-3.50g, -52.24%)
Sugars 25.81g (-0.86g, -3.22%)
Sugars, added N/A
Protein 6.45g (-0.22g, -3.30%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca48.0mg (-4.00mg, -7.69%)
Iron, Fe3.06mg (+0.26mg, +9.29%)
Potassium, K171.0mg (-12.00mg, -6.56%)
Vitamin D, IU0.0IU
Ingredients
Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid), Graham Flour (whole Grain Wheat Flour), Sugar, Canola Oil, Molasses, Honey, Leavening (baking Soda And Or Calcium Phosphate), Salt, Cinnamon, Soy Lecithin, Dextrose, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.62
Nabisco Honey Maid Graham Crackers Low Fat1x14 4 Oz by Mondelez Usa

All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (-33.00kcal, -7.62%)
Total Fat5.71g (-4.29g, -42.90%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg
Sodium 486.0mg (-14.00mg, -2.80%)
Total Carbohydrates 82.86g (+2.86g, +3.58%)
Dietary Fiber 5.7g (-1.00g, -14.93%)
Sugars 22.86g (-3.81g, -14.29%)
Sugars, added N/A
Protein 5.71g (-0.96g, -14.39%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca50.0mg (-2.00mg, -3.85%)
Iron, Fe3.14mg (+0.34mg, +12.14%)
Potassium, K186.0mg (+3.00mg, +1.64%)
Vitamin D, IUN/A
Ingredients
Ingredients: Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate Vitamin B1, Riboflavin Vitamin B2, Folic Acid), Graham Flour (whole Grain Wheat Flour), Sugar, Soybean Oil, Honey, Leavening (baking Soda And Or Calcium Phosphate), Salt, Datem, Soy Lecithin, Artificial Flavor