Mom Made Cheesy Mac by Mom Made Foods: Similar Foods
- Product:
- Cheesy Mac
- Brand:
- Mom Made
- Maker:
- Mom Made Foods
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2068833/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 141.0kcal | |
Total Fat | 4.12g | |
Saturated Fat | 2.35g | |
Trans Fat | 0.0g | |
Cholesterol | 12.0mg | |
Sodium | 176.0mg | |
Total Carbohydrates | 20.59g | |
Dietary Fiber | 1.8g | |
Sugars | 2.35g | |
Sugars, added | N/A | |
Protein | 5.29g |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 2059.0IU | |
Vitamin C, total ascorbic acid | 5.3mg | |
Calcium, Ca | 59.0mg | |
Iron, Fe | 0.85mg | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Organic Macaroni (organic Durum Semolina), Organic Skim Milk (organic Pasteurized Skim Milk, Vitamin D), Organic Green Peas, Organic Sweet Potato, Organic Butternut Squash, Organic Cheese Powder (organic Cheddar Cheese [organic Pasteurized Milk, Salt, Cheese Cultures, Enzymes], Organic Whey, Salt, Lactic Acid, Citric Acid, Annatto [natural Color], Natural Mixed Tocopherols); Organic Butter (organic Sweet Cream, Salt) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.70
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 155.0kcal (+14.00kcal, +9.93%) | |
Total Fat | 6.36g (+2.24g, +54.37%) | |
Saturated Fat | 0.45g (-1.90g, -80.85%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (-12.00mg, -100.00%) | |
Sodium | 191.0mg (+15.00mg, +8.52%) | |
Total Carbohydrates | 21.82g (+1.23g, +5.97%) | |
Dietary Fiber | 2.7g (+0.90g, +50.00%) | |
Sugars | 1.82g (-0.53g, -22.55%) | |
Sugars, added | N/A | |
Protein | 2.73g (-2.56g, -48.39%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 2045.0IU (-14.00IU, -0.68%) | |
Vitamin C, total ascorbic acid | 2.2mg (-3.10mg, -58.49%) | |
Calcium, Ca | 18.0mg (-41.00mg, -69.49%) | |
Iron, Fe | 0.33mg (-0.52mg, -61.18%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Sweet Potatoes, Russet Potatoes, Canola Oil (citric Acid As A Preservative), Modified Food Starch, Rice Flour, Dextrin, Salt, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Extractive Of Paprika (color), Xanthan Gum |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.86
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 116.0kcal (-25.00kcal, -17.73%) | |
Total Fat | 3.54g (-0.58g, -14.08%) | |
Saturated Fat | 2.27g (-0.08g, -3.40%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 10.0mg (-2.00mg, -16.67%) | |
Sodium | 187.0mg (+11.00mg, +6.25%) | |
Total Carbohydrates | 16.16g (-4.43g, -21.52%) | |
Dietary Fiber | 1.5g (-0.30g, -16.67%) | |
Sugars | 3.03g (+0.68g, +28.94%) | |
Sugars, added | N/A | |
Protein | 4.55g (-0.74g, -13.99%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 2020.0IU (-39.00IU, -1.89%) | |
Vitamin C, total ascorbic acid | 3.0mg (-2.30mg, -43.40%) | |
Calcium, Ca | 76.0mg (+17.00mg, +28.81%) | |
Iron, Fe | 0.73mg (-0.12mg, -14.12%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Organic Macaroni (organic Durum Semolina), Organic Skim Milk (organic Pasteurized Skim Milk, Vitamin A, Vitamin D), Organic Green Peas, Organic Sweet Potato, Organic Butternut Squash, Organic Cheese Powder (organic Cheddar Cheese [organic Pasteurized Milk, Salt, Cheese Cultures, Enzymes], Organic Tapioca Maltodextrin, Soft, Lactic Acid, Organic Annatto [natural Color], Citric Acid, Natural Mixed Tocopherols); Organic Butter (organic Sweet Cream, Salt) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.86
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 116.0kcal (-25.00kcal, -17.73%) | |
Total Fat | 3.54g (-0.58g, -14.08%) | |
Saturated Fat | 2.27g (-0.08g, -3.40%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 10.0mg (-2.00mg, -16.67%) | |
Sodium | 187.0mg (+11.00mg, +6.25%) | |
Total Carbohydrates | 16.16g (-4.43g, -21.52%) | |
Dietary Fiber | 1.5g (-0.30g, -16.67%) | |
Sugars | 3.03g (+0.68g, +28.94%) | |
Sugars, added | N/A | |
Protein | 4.55g (-0.74g, -13.99%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 2020.0IU (-39.00IU, -1.89%) | |
Vitamin C, total ascorbic acid | 3.0mg (-2.30mg, -43.40%) | |
Calcium, Ca | 76.0mg (+17.00mg, +28.81%) | |
Iron, Fe | 0.73mg (-0.12mg, -14.12%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Organic Macaroni (organic Durum Semolina), Organic Skim Milk (organic Pasteurized Skim Milk, Vitamin A, Vitamin D), Organic Green Peas, Organic Sweet Potato, Organic Butternut Squash, Organic Cheese Powder (organic Cheddar Cheese [organic Pasteurized Milk, Salt, Cheese Cultures, Enzymes], Organic Tapioca Maltodextrin, Salt, Lactic Acid, Organic Annatto [natural Color], Citric Acid, Natural Mixed Tocopherols); Organic Butter (organic Sweet Cream, Salt) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.87
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 165.0kcal (+24.00kcal, +17.02%) | |
Total Fat | 11.76g (+7.64g, +185.44%) | |
Saturated Fat | 2.94g (+0.59g, +25.11%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 12.0mg (=) | |
Sodium | 165.0mg (-11.00mg, -6.25%) | |
Total Carbohydrates | 11.76g (-8.83g, -42.88%) | |
Dietary Fiber | 2.4g (+0.60g, +33.33%) | |
Sugars | 3.53g (+1.18g, +50.21%) | |
Sugars, added | N/A | |
Protein | 3.53g (-1.76g, -33.27%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 2059.0IU (=) | |
Vitamin C, total ascorbic acid | 28.2mg (+22.90mg, +432.08%) | |
Calcium, Ca | 94.0mg (+35.00mg, +59.32%) | |
Iron, Fe | 0.85mg (=) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Vegetables: Savoy Cabbage, Red Cabbage, Radishes, Carrots, Kale Sharp White Cheddar Cheese: Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Powdered Cellulose (to Prevent Caking) Yellow & Blue Corn Tortilla Strips: Stone Ground Yellow Corn, Stone Ground Blue Corn, Sunflower Oil Or Corn Oil, Sea Salt, Water, Trace Of Lime Freeze Dried Corn Chipotle Ranch Dressing: Soybean Oil And Or Canola Oil, Tomatoes, Water, Buttermilk (cultured Pasteurized Part Skim Milk, Nonfat Milk Powder, Salt), White Wine Vinegar, Sugar, Onion, Chipotle Pepper Sauce (chipotle Pepper Puree [water, Chipotle Peppers], Water, Distilled Vinegar, Sugar, Salt, Onion Powder), Egg Yolk, Natural Flavors, Contains Less Than 2% Of: Cilantro, Citric Acid, Dehydrated Garlic, Jalapeno, Lactic Acid, Lemon Juice Concentrate, Salt, Spices (contains Mustard), Xanthan Gum |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 67.00
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 113.0kcal (-28.00kcal, -19.86%) | |
Total Fat | 5.51g (+1.39g, +33.74%) | |
Saturated Fat | 0.87g (-1.48g, -62.98%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (-12.00mg, -100.00%) | |
Sodium | 212.0mg (+36.00mg, +20.45%) | |
Total Carbohydrates | 13.62g (-6.97g, -33.85%) | |
Dietary Fiber | 3.2g (+1.40g, +77.78%) | |
Sugars | 1.45g (-0.90g, -38.30%) | |
Sugars, added | N/A | |
Protein | 3.77g (-1.52g, -28.73%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 2029.0IU (-30.00IU, -1.46%) | |
Vitamin C, total ascorbic acid | 8.7mg (+3.40mg, +64.15%) | |
Calcium, Ca | 23.0mg (-36.00mg, -61.02%) | |
Iron, Fe | 1.04mg (+0.19mg, +22.35%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Salad: Sprouted Whole Grain Red Rice* (filtered Water, Red Rice*, Lime Juice*, Himalayan Pink Salt, Cumin Powder*), Lettuce*, Black Bean* (filtered Water, Black Bean*, Himalayan Pink Salt), Avocado*, Lime*, Carrot*, Cabbage*, Radish* Vegan Nacho Cheese: Filtered Water, Cashew*, Lemon Juice*, Nutritional Yeast, Himalayan Pink Salt, Garlic*, Mexican Seasoning* (paprika*, Chili Ancho*, Onion*, Black Pepper*, Cumin*, Oregano*), Turmeric Powder* Pico De Gallo: Tomato*, Lime Juice*, Green Onion*, Extra Virgin Olive Oil*, Cilantro*, Himalayan Pink Salt, Garlic*, Cayenne* |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 67.07
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 82.0kcal (-59.00kcal, -41.84%) | |
Total Fat | 5.88g (+1.76g, +42.72%) | |
Saturated Fat | 2.94g (+0.59g, +25.11%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 35.0mg (+23.00mg, +191.67%) | |
Sodium | 176.0mg (=) | |
Total Carbohydrates | 2.35g (-18.24g, -88.59%) | |
Dietary Fiber | 1.2g (-0.60g, -33.33%) | |
Sugars | 1.18g (-1.17g, -49.79%) | |
Sugars, added | N/A | |
Protein | 3.53g (-1.76g, -33.27%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 2059.0IU (=) | |
Vitamin C, total ascorbic acid | 7.1mg (+1.80mg, +33.96%) | |
Calcium, Ca | 71.0mg (+12.00mg, +20.34%) | |
Iron, Fe | 0.85mg (=) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Lettuce Blend (lettuce Carrots, Red Cabbage), Tomatoes Feta Cheese (pasteurized Cow's Milk, Cultures, Enzymes, Salt) Kalamata Olives (ripe Olives, Water, Salt, Red Wine Vinegar And Lactic Acid), Red Onions |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 69.10
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 112.0kcal (-29.00kcal, -20.57%) | |
Total Fat | 1.86g (-2.26g, -54.85%) | |
Saturated Fat | 0.37g (-1.98g, -84.26%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 9.0mg (-3.00mg, -25.00%) | |
Sodium | 134.0mg (-42.00mg, -23.86%) | |
Total Carbohydrates | 18.96g (-1.63g, -7.92%) | |
Dietary Fiber | 3.0g (+1.20g, +66.67%) | |
Sugars | 4.83g (+2.48g, +105.53%) | |
Sugars, added | N/A | |
Protein | 5.2g (-0.09g, -1.70%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 2045.0IU (-14.00IU, -0.68%) | |
Vitamin C, total ascorbic acid | 2.2mg (-3.10mg, -58.49%) | |
Calcium, Ca | 15.0mg (-44.00mg, -74.58%) | |
Iron, Fe | 0.67mg (-0.18mg, -21.18%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Cooked Barley, Cooked Seasoned Natural* Chicken Breast Strips With Rib Meat (chicken Breast With Rib Meat, Water, Sugar, Rice Starch, Salt, Lemon Juice Concentrate, Vinegar, Spices, Natural Flavors), Water, Roasted Sweet Potatoes, Crimini Mushrooms, Roasted Zucchini, Balsamic Vinegar (wine Vinegar, Grape Must), Honey, Less Than 2% Of Canola Oil, Modified Food Starch, Sea Salt, Granulated Onion, Spices, Granulated Garlic, Xanthan Gum, Wheat Gluten |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 71.57
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 123.0kcal (-18.00kcal, -12.77%) | |
Total Fat | 4.58g (+0.46g, +11.17%) | |
Saturated Fat | 1.23g (-1.12g, -47.66%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 18.0mg (+6.00mg, +50.00%) | |
Sodium | 204.0mg (+28.00mg, +15.91%) | |
Total Carbohydrates | 11.27g (-9.32g, -45.26%) | |
Dietary Fiber | 1.4g (-0.40g, -22.22%) | |
Sugars | 1.76g (-0.59g, -25.11%) | |
Sugars, added | N/A | |
Protein | 8.1g (+2.81g, +53.12%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 2113.0IU (+54.00IU, +2.62%) | |
Vitamin C, total ascorbic acid | 3.2mg (-2.10mg, -39.62%) | |
Calcium, Ca | 28.0mg (-31.00mg, -52.54%) | |
Iron, Fe | 0.95mg (+0.10mg, +11.76%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
*brown Rice, Grass Fed Beef (boneless Beef, Water, Beef Broth, Sea Salt, Evaporated Cane Syrup, Natural Flavoring), Water, *edamame (shelled Soybeans), *sugar Snap Peas, *sweet Potatoes, *french Lentils, *mushrooms, *onion, *expeller Pressed Canola Oil, *rice Flour, *extra Virgin Olive Oil, Beef Extract Powder (beef Extract, Yeast Extract And Maltodextrin), *corn Starch, Sea Salt, *red Wine, *wheat Free Tamari Sauce (water, *soybeans, Salt, *alcohol), *spices, *garlic Granulated, *mushroom Flavor (*mushroom, *gum Arabic, Salt, *butter) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 77.44
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 130.0kcal (-11.00kcal, -7.80%) | |
Total Fat | 10.0g (+5.88g, +142.72%) | |
Saturated Fat | 2.0g (-0.35g, -14.89%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 50.0mg (+38.00mg, +316.67%) | |
Sodium | 190.0mg (+14.00mg, +7.95%) | |
Total Carbohydrates | 4.0g (-16.59g, -80.57%) | |
Dietary Fiber | 1.0g (-0.80g, -44.44%) | |
Sugars | 2.0g (-0.35g, -14.89%) | |
Sugars, added | N/A | |
Protein | 6.0g (+0.71g, +13.42%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 2000.0IU (-59.00IU, -2.87%) | |
Vitamin C, total ascorbic acid | 3.6mg (-1.70mg, -32.08%) | |
Calcium, Ca | 80.0mg (+21.00mg, +35.59%) | |
Iron, Fe | 0.72mg (-0.13mg, -15.29%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Iceberg Lettuce, Ranch Dressing (canola Oil, Cultured Buttermilk, Water, Sugar, Egg Yolk, Cider Vinegar, Onions, Salt, Distilled Vinegar, Green Onions, Xanthan Gum, Guar Gum, Spice, Mustard Flour), Romaine Lettuce, Grape Tomatoes, Hard Cooked Egg (eggs, Water, Citric Acid, Sodium Benzoate), Seasoned White Turkey Meat (white Turkey Meat, Water, Less Than 2% Rice Starch, Salt, Dextrose, Vinegar, Sodium Phosphate, Sunflower Oil, Natural Flavors, Spice), Ham, Water Added (cured With Water, Salt, Dextrose, Sodium Lactate, Sodium Phosphate, Sodium Diacetate, Smoke Flavoring, Sodium Ascorbate, Sodium Nitrite), Swiss Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes, Potato Starch And Powdered Cellulose [to Prevent Caking], Natamycin [a Natural Mold Inhibitor]), Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes, Potato Starch And Powdered Cellulose [to Prevent Caking], Natamycin [a Natural Mold Inhibitor]), Carrot |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 80.36
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 100.0kcal (-41.00kcal, -29.08%) | |
Total Fat | 6.0g (+1.88g, +45.63%) | |
Saturated Fat | 1.5g (-0.85g, -36.17%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 10.0mg (-2.00mg, -16.67%) | |
Sodium | 210.0mg (+34.00mg, +19.32%) | |
Total Carbohydrates | 10.0g (-10.59g, -51.43%) | |
Dietary Fiber | 2.0g (+0.20g, +11.11%) | |
Sugars | 5.0g (+2.65g, +112.77%) | |
Sugars, added | N/A | |
Protein | 2.0g (-3.29g, -62.19%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 2000.0IU (-59.00IU, -2.87%) | |
Vitamin C, total ascorbic acid | 6.0mg (+0.70mg, +13.21%) | |
Calcium, Ca | 60.0mg (+1.00mg, +1.69%) | |
Iron, Fe | 0.72mg (-0.13mg, -15.29%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Vegetable Blend (romaine And Iceberg Lettuces, Red And Green Cabbages, Carrots, Radishes, Cilantro), Bbq Sauce (water, Tomato Paste, Brown Sugar, Sugar, Distilled Vinegar, Apple Cider Vinegar, Modified Corn Starch, Salt, Natural Flavor, Spices, Hickory Smoke Flavor, Molasses, Caramel Color), Buttermilk Ranch Dressing (buttermilk [cultured Low Fat Milk, Salt), Vegetable Oil [soybean And Or Canola Oil], Water, Egg Yolk, Natural Flavors, Salt, Distilled Vinegar, Sugar, Extractive Of Rice, Spice, Dehydrated Onion, Xanthan Gum, Dehydrated Garlic, Phosphoric Acid, Dehydrated Parsley), Tortilla Strips (stone Ground White Corn, Stone Ground Yellow Corn, Stone Ground Blue Corn, Sunflower Oil Or Corn Oil, Red Beet Powder, Sea Salt, Water, Trace Of Lime), Monterey Jack Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes, Powdered Cellulose [to Prevent Caking], Natamycin [mold Inhibitor]) Vegetable Ingredients May Vary By Season |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 83.29
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 113.0kcal (-28.00kcal, -19.86%) | |
Total Fat | 9.22g (+5.10g, +123.79%) | |
Saturated Fat | N/A | |
Trans Fat | 0.0g (=) | |
Cholesterol | 7.0mg (-5.00mg, -41.67%) | |
Sodium | 163.0mg (-13.00mg, -7.39%) | |
Total Carbohydrates | 7.09g (-13.50g, -65.57%) | |
Dietary Fiber | 0.7g (-1.10g, -61.11%) | |
Sugars | 2.13g (-0.22g, -9.36%) | |
Sugars, added | N/A | |
Protein | 0.71g (-4.58g, -86.58%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 2128.0IU (+69.00IU, +3.35%) | |
Vitamin C, total ascorbic acid | 4.3mg (-1.00mg, -18.87%) | |
Calcium, Ca | 28.0mg (-31.00mg, -52.54%) | |
Iron, Fe | 0.0mg (-0.85mg, -100.00%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Iceberg & Leaf Lettuce, Ranch Dressing (mayonnaise (soybean Oil, Whole Eggs, Vinegar, Egg Yolks, Water, Salt, Dextrose, Sugar, Lemon Juice, Calcium Disodium Edta {protects Quality}, Natural Flavors), Buttermilk [1% Cultured Low Fat Milk, Salt, Natural Flavor), Salt (salt, Yellow Prussiate Of Soda), Garlic Powder, Parsley, Sugar, Chives, Xanthan Gum), Grape Tomato, Carrots, European Cucumber, Garlic Focaccia Croutons (enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Canola And Or Sunflower Oil [rosemary Extract, Ascorbic Acid {preserves Freshness)], 2% Or Less Of Salt, Granulated Garlic, Yeast, Suga Natural Flavors (smoke Flavor), Extractive Of Annatto [color]) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 85.04
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 150.0kcal (+9.00kcal, +6.38%) | |
Total Fat | 9.0g (+4.88g, +118.45%) | |
Saturated Fat | 1.5g (-0.85g, -36.17%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (-12.00mg, -100.00%) | |
Sodium | 230.0mg (+54.00mg, +30.68%) | |
Total Carbohydrates | 14.0g (-6.59g, -32.01%) | |
Dietary Fiber | 3.0g (+1.20g, +66.67%) | |
Sugars | 6.0g (+3.65g, +155.32%) | |
Sugars, added | N/A | |
Protein | 3.0g (-2.29g, -43.29%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 2000.0IU (-59.00IU, -2.87%) | |
Vitamin C, total ascorbic acid | 18.0mg (+12.70mg, +239.62%) | |
Calcium, Ca | 40.0mg (-19.00mg, -32.20%) | |
Iron, Fe | 0.72mg (-0.13mg, -15.29%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Savoy Cabbage, Sesame Ginger Dressing (soybean Oil, High Fructose Corn Syrup, Water, Soy Sauce [water, Soybeans, Wheat, Salt], Vinegar, Sesame Oil, Sugar, Peach Puree, Apricot Puree, Rice Vinegar, Cultured Dextrose [anti Microbial Agent], Lemon Juice From Concentrate, Food Starch Modified, Dehydrated Red Bell Pepper, Sesame Seeds, Xanthan Gum, Salt, Onion, Garlic, Citric Acid, Spice), Green Cabbage, Carrot, Celery, Almonds, Garlic Ginger Wonton Strips (wonton Strips [wheat Flour, Vegetable Oil {contains One Or More Of The Following: Soybean Oil, Palm Oil, Hydrogenated Soybean Oil, Corn Oil, Rice Bran Oil, Canola Oil, Cottonseed Oil, Sunflower Oil}, Water, Cornstarch, Salt], Ginger Garlic Seasoning [sugar, Garlic Powder, Salt, Maltodextrin, Wheat Gluten, Spices, Pineapple Juice, Onion Powder, Corn Syrup Solids, Soy Sauce Powder {soy Sauce (soybeans, Salt, Wheat), Maltodextrin}, Toasted Sesame Oil, Disodium Inosinate, Disodium Guanylate, Caramel Color, Natural Tamarind Flavor]), Green Onion, Fresh Cilantro |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 86.80
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 165.0kcal (+24.00kcal, +17.02%) | |
Total Fat | 4.71g (+0.59g, +14.32%) | |
Saturated Fat | 0.59g (-1.76g, -74.89%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (-12.00mg, -100.00%) | |
Sodium | 212.0mg (+36.00mg, +20.45%) | |
Total Carbohydrates | 20.0g (-0.59g, -2.87%) | |
Dietary Fiber | 5.9g (+4.10g, +227.78%) | |
Sugars | 2.35g (=) | |
Sugars, added | N/A | |
Protein | 12.94g (+7.65g, +144.61%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 2059.0IU (=) | |
Vitamin C, total ascorbic acid | 21.2mg (+15.90mg, +300.00%) | |
Calcium, Ca | 47.0mg (-12.00mg, -20.34%) | |
Iron, Fe | 2.12mg (+1.27mg, +149.41%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Folate, total | 71.0ug |
Ingredients | ||
---|---|---|
Garbanzo Beans1, Mushroom1, Vital Wheat Gluten, Green Peas1, Kale1, Water, Bulgur Wheat1, Barley1, Bell Peppers, Carrot1, Quinoa1, Extra Virgin Olive Oil, Red Onion, Celery1, Flax Seed1, Cilantro, Garlic1, Nutritional Yeast1, Granulated Garlic1, Sea Salt, Ginger, Granulated Onion1, Lime Juice Concentrate, Cumin, Canola Oil2, Oregano |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 88.42
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 106.0kcal (-35.00kcal, -24.82%) | |
Total Fat | 4.24g (+0.12g, +2.91%) | |
Saturated Fat | 1.06g (-1.29g, -54.89%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 16.0mg (+4.00mg, +33.33%) | |
Sodium | 223.0mg (+47.00mg, +26.70%) | |
Total Carbohydrates | 12.72g (-7.87g, -38.22%) | |
Dietary Fiber | 1.1g (-0.70g, -38.89%) | |
Sugars | 1.06g (-1.29g, -54.89%) | |
Sugars, added | N/A | |
Protein | 6.01g (+0.72g, +13.61%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 2120.0IU (+61.00IU, +2.96%) | |
Vitamin C, total ascorbic acid | 3.2mg (-2.10mg, -39.62%) | |
Calcium, Ca | 35.0mg (-24.00mg, -40.68%) | |
Iron, Fe | 0.95mg (+0.10mg, +11.76%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Spinach Sauce: Spinach, Water, Diced Tomatoes (tomatoes, Tomato Juice, Citric Acid, Calcium Chloride), Cream, Onions, Tomato Paste, Expeller Pressed Canola Oil, Garlic Puree (garlic, Water), Ginger, Sea Salt, Spices, Paprika, Xanthan Gum, Lemon Juice Concentrate, Turmeric Basmati Rice: Water, Basmati Rice, Expeller Pressed Canola Oil, Ginger, Garlic Puree (garlic, Water) Lamb: Boneless Lamb, Nonfat Yogurt (cultured Nonfat Milk, Pectin), Water, Rice Starch, Ginger, Sea Salt, Garlic Puree (garlic, Water), Spices |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 89.38
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 85.0kcal (-56.00kcal, -39.72%) | |
Total Fat | 2.12g (-2.00g, -48.54%) | |
Saturated Fat | 0.35g (-2.00g, -85.11%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 12.0mg (=) | |
Sodium | 155.0mg (-21.00mg, -11.93%) | |
Total Carbohydrates | 10.6g (-9.99g, -48.52%) | |
Dietary Fiber | 2.1g (+0.30g, +16.67%) | |
Sugars | 2.83g (+0.48g, +20.43%) | |
Sugars, added | N/A | |
Protein | 6.71g (+1.42g, +26.84%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 2120.0IU (+61.00IU, +2.96%) | |
Vitamin C, total ascorbic acid | 7.4mg (+2.10mg, +39.62%) | |
Calcium, Ca | 35.0mg (-24.00mg, -40.68%) | |
Iron, Fe | 1.27mg (+0.42mg, +49.41%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Cooked Turkey Breast With Rib Meat (water, Less Than 2% Potato Starch, Sea Salt), *butternut Squash, *brown Rice, Water, *black Eyed Peas, *cauliflower, *green Beans, *kale, *quinoa, *dried Cranberries, *extra Virgin Olive Oil, *thyme, *evaporated Caner Juice, *walnuts, Sea Salt, *ginger Puree, *orange Juice, Grapeseed Oil, Garam Masala (spices (including Mustard) And Salt), Xanthan Gum, *vinegar |