Foodhold Chef Salad With Buttermilk Ranch Dressing by Ahold Usa, Inc: Similar Foods
- Product:
- Chef Salad With Buttermilk Ranch Dressing
- Brand:
- Foodhold
- Maker:
- Ahold Usa, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1915133/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 130.0kcal | |
Total Fat | 10.0g | |
Saturated Fat | 2.0g | |
Trans Fat | 0.0g | |
Cholesterol | 50.0mg | |
Sodium | 190.0mg | |
Total Carbohydrates | 4.0g | |
Dietary Fiber | 1.0g | |
Sugars | 2.0g | |
Sugars, added | N/A | |
Protein | 6.0g |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 2000.0IU | |
Vitamin C, total ascorbic acid | 3.6mg | |
Calcium, Ca | 80.0mg | |
Iron, Fe | 0.72mg | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Iceberg Lettuce, Ranch Dressing (canola Oil, Cultured Buttermilk, Water, Sugar, Egg Yolk, Cider Vinegar, Onions, Salt, Distilled Vinegar, Green Onions, Xanthan Gum, Guar Gum, Spice, Mustard Flour), Romaine Lettuce, Grape Tomatoes, Hard Cooked Egg (eggs, Water, Citric Acid, Sodium Benzoate), Seasoned White Turkey Meat (white Turkey Meat, Water, Less Than 2% Rice Starch, Salt, Dextrose, Vinegar, Sodium Phosphate, Sunflower Oil, Natural Flavors, Spice), Ham, Water Added (cured With Water, Salt, Dextrose, Sodium Lactate, Sodium Phosphate, Sodium Diacetate, Smoke Flavoring, Sodium Ascorbate, Sodium Nitrite), Swiss Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes, Potato Starch And Powdered Cellulose [to Prevent Caking], Natamycin [a Natural Mold Inhibitor]), Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes, Potato Starch And Powdered Cellulose [to Prevent Caking], Natamycin [a Natural Mold Inhibitor]), Carrot |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.14
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 116.0kcal (-14.00kcal, -10.77%) | |
Total Fat | 3.54g (-6.46g, -64.60%) | |
Saturated Fat | 2.27g (+0.27g, +13.50%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 10.0mg (-40.00mg, -80.00%) | |
Sodium | 187.0mg (-3.00mg, -1.58%) | |
Total Carbohydrates | 16.16g (+12.16g, +304.00%) | |
Dietary Fiber | 1.5g (+0.50g, +50.00%) | |
Sugars | 3.03g (+1.03g, +51.50%) | |
Sugars, added | N/A | |
Protein | 4.55g (-1.45g, -24.17%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 2020.0IU (+20.00IU, +1.00%) | |
Vitamin C, total ascorbic acid | 3.0mg (-0.60mg, -16.67%) | |
Calcium, Ca | 76.0mg (-4.00mg, -5.00%) | |
Iron, Fe | 0.73mg (+0.01mg, +1.39%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Organic Macaroni (organic Durum Semolina), Organic Skim Milk (organic Pasteurized Skim Milk, Vitamin A, Vitamin D), Organic Green Peas, Organic Sweet Potato, Organic Butternut Squash, Organic Cheese Powder (organic Cheddar Cheese [organic Pasteurized Milk, Salt, Cheese Cultures, Enzymes], Organic Tapioca Maltodextrin, Salt, Lactic Acid, Organic Annatto [natural Color], Citric Acid, Natural Mixed Tocopherols); Organic Butter (organic Sweet Cream, Salt) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.14
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 116.0kcal (-14.00kcal, -10.77%) | |
Total Fat | 3.54g (-6.46g, -64.60%) | |
Saturated Fat | 2.27g (+0.27g, +13.50%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 10.0mg (-40.00mg, -80.00%) | |
Sodium | 187.0mg (-3.00mg, -1.58%) | |
Total Carbohydrates | 16.16g (+12.16g, +304.00%) | |
Dietary Fiber | 1.5g (+0.50g, +50.00%) | |
Sugars | 3.03g (+1.03g, +51.50%) | |
Sugars, added | N/A | |
Protein | 4.55g (-1.45g, -24.17%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 2020.0IU (+20.00IU, +1.00%) | |
Vitamin C, total ascorbic acid | 3.0mg (-0.60mg, -16.67%) | |
Calcium, Ca | 76.0mg (-4.00mg, -5.00%) | |
Iron, Fe | 0.73mg (+0.01mg, +1.39%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Organic Macaroni (organic Durum Semolina), Organic Skim Milk (organic Pasteurized Skim Milk, Vitamin A, Vitamin D), Organic Green Peas, Organic Sweet Potato, Organic Butternut Squash, Organic Cheese Powder (organic Cheddar Cheese [organic Pasteurized Milk, Salt, Cheese Cultures, Enzymes], Organic Tapioca Maltodextrin, Soft, Lactic Acid, Organic Annatto [natural Color], Citric Acid, Natural Mixed Tocopherols); Organic Butter (organic Sweet Cream, Salt) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.17
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 100.0kcal (-30.00kcal, -23.08%) | |
Total Fat | 6.0g (-4.00g, -40.00%) | |
Saturated Fat | 1.5g (-0.50g, -25.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 10.0mg (-40.00mg, -80.00%) | |
Sodium | 210.0mg (+20.00mg, +10.53%) | |
Total Carbohydrates | 10.0g (+6.00g, +150.00%) | |
Dietary Fiber | 2.0g (+1.00g, +100.00%) | |
Sugars | 5.0g (+3.00g, +150.00%) | |
Sugars, added | N/A | |
Protein | 2.0g (-4.00g, -66.67%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 2000.0IU (=) | |
Vitamin C, total ascorbic acid | 6.0mg (+2.40mg, +66.67%) | |
Calcium, Ca | 60.0mg (-20.00mg, -25.00%) | |
Iron, Fe | 0.72mg (=) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Vegetable Blend (romaine And Iceberg Lettuces, Red And Green Cabbages, Carrots, Radishes, Cilantro), Bbq Sauce (water, Tomato Paste, Brown Sugar, Sugar, Distilled Vinegar, Apple Cider Vinegar, Modified Corn Starch, Salt, Natural Flavor, Spices, Hickory Smoke Flavor, Molasses, Caramel Color), Buttermilk Ranch Dressing (buttermilk [cultured Low Fat Milk, Salt), Vegetable Oil [soybean And Or Canola Oil], Water, Egg Yolk, Natural Flavors, Salt, Distilled Vinegar, Sugar, Extractive Of Rice, Spice, Dehydrated Onion, Xanthan Gum, Dehydrated Garlic, Phosphoric Acid, Dehydrated Parsley), Tortilla Strips (stone Ground White Corn, Stone Ground Yellow Corn, Stone Ground Blue Corn, Sunflower Oil Or Corn Oil, Red Beet Powder, Sea Salt, Water, Trace Of Lime), Monterey Jack Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes, Powdered Cellulose [to Prevent Caking], Natamycin [mold Inhibitor]) Vegetable Ingredients May Vary By Season |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 65.60
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 106.0kcal (-24.00kcal, -18.46%) | |
Total Fat | 8.85g (-1.15g, -11.50%) | |
Saturated Fat | 0.88g (-1.12g, -56.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 9.0mg (-41.00mg, -82.00%) | |
Sodium | 212.0mg (+22.00mg, +11.58%) | |
Total Carbohydrates | 6.19g (+2.19g, +54.75%) | |
Dietary Fiber | 1.8g (+0.80g, +80.00%) | |
Sugars | 2.65g (+0.65g, +32.50%) | |
Sugars, added | N/A | |
Protein | 1.77g (-4.23g, -70.50%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 1991.0IU (-9.00IU, -0.45%) | |
Vitamin C, total ascorbic acid | 23.9mg (+20.30mg, +563.89%) | |
Calcium, Ca | 53.0mg (-27.00mg, -33.75%) | |
Iron, Fe | 0.64mg (-0.08mg, -11.11%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin K (phylloquinone) | 17.7ug |
Ingredients | ||
---|---|---|
Carrots, Celery, Broccoli, Spinach Parmesan Dip (canola Oil, Water, Low Fat Buttermilk [skim Milk, Whey, Water, Skim Milk Solids, Whey Solids, Corn Starch, Tapioca Starch, Disodium Phosphate, Carrageenan Gum, Locust Bean Gum, Culture], Non Fat Sour Cream [cultured Skim Milk, Corn Starch, Tapioca Starch, Carrageenan Gum, Locust Bean Gum], Egg Yolk, Modified Corn Starch, Salt, Parmesan Cheese [part Skim Milk, Culture, Salt, Enzymes], Romano Cheese [milk, Culture, Salt, Enzymes], Spices, Dried Garlic, Distilled Vinegar, Sugar, Phosphoric Acid, Parmesan Cheese Flavor [granular And Parmesan Cheese {milk, Culture, Salt, Enzymes}, Water, Salt, Lactic Acid, Citric Acid], Dried Onion,soy Sauce [water, Wheat, Soybeans, Salt, Lactic Acid], Cultured Dextrose, Maltodextrin, Dextrose, Dried Spinach, Xanthan Gum, Guar Gum, Spices, Mustard Flour, Natural Flavors, Dried Celery) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 76.68
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 83.0kcal (-47.00kcal, -36.15%) | |
Total Fat | 2.99g (-7.01g, -70.10%) | |
Saturated Fat | 0.66g (-1.34g, -67.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 15.0mg (-35.00mg, -70.00%) | |
Sodium | 193.0mg (+3.00mg, +1.58%) | |
Total Carbohydrates | 8.31g (+4.31g, +107.75%) | |
Dietary Fiber | 1.7g (+0.70g, +70.00%) | |
Sugars | 2.99g (+0.99g, +49.50%) | |
Sugars, added | N/A | |
Protein | 5.98g (-0.02g, -0.33%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 1993.0IU (-7.00IU, -0.35%) | |
Vitamin C, total ascorbic acid | 14.0mg (+10.40mg, +288.89%) | |
Calcium, Ca | 33.0mg (-47.00mg, -58.75%) | |
Iron, Fe | 0.9mg (+0.18mg, +25.00%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Broccoli, Beef (beef Salt, Natural Flavorings), Mashed Sweet Potato (sweet Potatoes, Potassium Sorbate, Ascorbic Acid), Water, Sweet Potatoes, Clover Honey, Onion, Carrots, Garlic Puree (garlic, Water), Red Peppers, Walnuts, Beef Base Flavor (natural Flavor, Yeast Extract, Salt, Beef Fat, Sugar, Onion Powder, Spice Extracts), Chipotle Peppers In Adobo Sauce (chipotle Peppers, Tomato Puree, Onions, Vinegar, Canola Oil, Sugar, Salt, Paprika, Garlic), Sesame Seeds, Spices, Raisins, Extra Virgin Olive Oil, Modified Food Starch, Sun Dried Tomatoes (naturally Dried Sun Dried Tomatoes, Salt), Dark Chili Powder (chili Powder, Salt, Cumin, Garlic, Oregano), Salt, Coffee, Onion Powder |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 77.44
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 141.0kcal (+11.00kcal, +8.46%) | |
Total Fat | 4.12g (-5.88g, -58.80%) | |
Saturated Fat | 2.35g (+0.35g, +17.50%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 12.0mg (-38.00mg, -76.00%) | |
Sodium | 176.0mg (-14.00mg, -7.37%) | |
Total Carbohydrates | 20.59g (+16.59g, +414.75%) | |
Dietary Fiber | 1.8g (+0.80g, +80.00%) | |
Sugars | 2.35g (+0.35g, +17.50%) | |
Sugars, added | N/A | |
Protein | 5.29g (-0.71g, -11.83%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 2059.0IU (+59.00IU, +2.95%) | |
Vitamin C, total ascorbic acid | 5.3mg (+1.70mg, +47.22%) | |
Calcium, Ca | 59.0mg (-21.00mg, -26.25%) | |
Iron, Fe | 0.85mg (+0.13mg, +18.06%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Organic Macaroni (organic Durum Semolina), Organic Skim Milk (organic Pasteurized Skim Milk, Vitamin D), Organic Green Peas, Organic Sweet Potato, Organic Butternut Squash, Organic Cheese Powder (organic Cheddar Cheese [organic Pasteurized Milk, Salt, Cheese Cultures, Enzymes], Organic Whey, Salt, Lactic Acid, Citric Acid, Annatto [natural Color], Natural Mixed Tocopherols); Organic Butter (organic Sweet Cream, Salt) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 79.54
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 82.0kcal (-48.00kcal, -36.92%) | |
Total Fat | 5.88g (-4.12g, -41.20%) | |
Saturated Fat | 2.94g (+0.94g, +47.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 35.0mg (-15.00mg, -30.00%) | |
Sodium | 176.0mg (-14.00mg, -7.37%) | |
Total Carbohydrates | 2.35g (-1.65g, -41.25%) | |
Dietary Fiber | 1.2g (+0.20g, +20.00%) | |
Sugars | 1.18g (-0.82g, -41.00%) | |
Sugars, added | N/A | |
Protein | 3.53g (-2.47g, -41.17%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 2059.0IU (+59.00IU, +2.95%) | |
Vitamin C, total ascorbic acid | 7.1mg (+3.50mg, +97.22%) | |
Calcium, Ca | 71.0mg (-9.00mg, -11.25%) | |
Iron, Fe | 0.85mg (+0.13mg, +18.06%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Lettuce Blend (lettuce Carrots, Red Cabbage), Tomatoes Feta Cheese (pasteurized Cow's Milk, Cultures, Enzymes, Salt) Kalamata Olives (ripe Olives, Water, Salt, Red Wine Vinegar And Lactic Acid), Red Onions |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 80.23
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 150.0kcal (+20.00kcal, +15.38%) | |
Total Fat | 9.0g (-1.00g, -10.00%) | |
Saturated Fat | 1.5g (-0.50g, -25.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (-50.00mg, -100.00%) | |
Sodium | 230.0mg (+40.00mg, +21.05%) | |
Total Carbohydrates | 14.0g (+10.00g, +250.00%) | |
Dietary Fiber | 3.0g (+2.00g, +200.00%) | |
Sugars | 6.0g (+4.00g, +200.00%) | |
Sugars, added | N/A | |
Protein | 3.0g (-3.00g, -50.00%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 2000.0IU (=) | |
Vitamin C, total ascorbic acid | 18.0mg (+14.40mg, +400.00%) | |
Calcium, Ca | 40.0mg (-40.00mg, -50.00%) | |
Iron, Fe | 0.72mg (=) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Savoy Cabbage, Sesame Ginger Dressing (soybean Oil, High Fructose Corn Syrup, Water, Soy Sauce [water, Soybeans, Wheat, Salt], Vinegar, Sesame Oil, Sugar, Peach Puree, Apricot Puree, Rice Vinegar, Cultured Dextrose [anti Microbial Agent], Lemon Juice From Concentrate, Food Starch Modified, Dehydrated Red Bell Pepper, Sesame Seeds, Xanthan Gum, Salt, Onion, Garlic, Citric Acid, Spice), Green Cabbage, Carrot, Celery, Almonds, Garlic Ginger Wonton Strips (wonton Strips [wheat Flour, Vegetable Oil {contains One Or More Of The Following: Soybean Oil, Palm Oil, Hydrogenated Soybean Oil, Corn Oil, Rice Bran Oil, Canola Oil, Cottonseed Oil, Sunflower Oil}, Water, Cornstarch, Salt], Ginger Garlic Seasoning [sugar, Garlic Powder, Salt, Maltodextrin, Wheat Gluten, Spices, Pineapple Juice, Onion Powder, Corn Syrup Solids, Soy Sauce Powder {soy Sauce (soybeans, Salt, Wheat), Maltodextrin}, Toasted Sesame Oil, Disodium Inosinate, Disodium Guanylate, Caramel Color, Natural Tamarind Flavor]), Green Onion, Fresh Cilantro |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 82.80
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 124.0kcal (-6.00kcal, -4.62%) | |
Total Fat | 9.04g (-0.96g, -9.60%) | |
Saturated Fat | 1.41g (-0.59g, -29.50%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 6.0mg (-44.00mg, -88.00%) | |
Sodium | 226.0mg (+36.00mg, +18.95%) | |
Total Carbohydrates | 17.51g (+13.51g, +337.75%) | |
Dietary Fiber | 2.8g (+1.80g, +180.00%) | |
Sugars | 10.17g (+8.17g, +408.50%) | |
Sugars, added | N/A | |
Protein | 4.52g (-1.48g, -24.67%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 1977.0IU (-23.00IU, -1.15%) | |
Vitamin C, total ascorbic acid | 16.9mg (+13.30mg, +369.44%) | |
Calcium, Ca | 34.0mg (-46.00mg, -57.50%) | |
Iron, Fe | 0.61mg (-0.11mg, -15.28%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin K (phylloquinone) | 22.6ug |
Ingredients | ||
---|---|---|
Salad: Savoy Cabbage, Green Cabbage, Carrots, Celery, Green Onion, Cilantro, Chicken: Chicken Breast With Rib Meat, Less Than 2% Soy Protein Concentrate, Sodium Lactate, Salt, Modified Food Starch, Carrageenan, Sodium Phosphate, Dressing: Water, High Fructose Corn Syrup, Soybean Oil, Sugar, Distilled Vinegar, Steak Sauce (water, Tomato Paste, Distilled Vinegar, Corn Syrup, Salt, Raisin Paste, Orange Puree, Spices, Dried Garlic, Dried Onion, Caramel Color, Xanthan Gum), Soy Sauce (water, Wheat, Soybeans, Salt), Salt, Sesame Oil, Modified Corn Starch, Sesame Seeds, Spice, Xanthan Gum, Sodium Benzoate And Potassium Sorbate (preservatives), Guar Gum, Dried Garlic, Dried Onion, Calcium Disodium Edta (added To Protect Quality), Cranberries: Cranberries, Sugar, Cherry Juice From Concentrate, Citric Acid, Natural Cherry Flavor With Other Natural Flavors, Elderberry Juice Concentrate, Sunflower Oil, Almonds: Almonds, Sugar, Honey, Maltodextrin, Salt, Crispy Noodles: Bleached Wheat Flour, Vegetable Oil (contains One Or More Of The Following: Soybean Oil, Palm Oil, Partially Hydrogenated Soybean Oil, Corn Oil, Cottonseed Oil, Sunflower Oil), Salt, Water, Cornstarch, Ascorbic Acid And Citric Acid (anti Oxidant), Potassium Sorbate (preservative), Fd&c Yellow #5 And #6 |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 86.41
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 71.0kcal (-59.00kcal, -45.38%) | |
Total Fat | 4.42g (-5.58g, -55.80%) | |
Saturated Fat | 2.65g (+0.65g, +32.50%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 13.0mg (-37.00mg, -74.00%) | |
Sodium | 239.0mg (+49.00mg, +25.79%) | |
Total Carbohydrates | 5.31g (+1.31g, +32.75%) | |
Dietary Fiber | 1.8g (+0.80g, +80.00%) | |
Sugars | 0.88g (-1.12g, -56.00%) | |
Sugars, added | N/A | |
Protein | 1.77g (-4.23g, -70.50%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 1991.0IU (-9.00IU, -0.45%) | |
Vitamin C, total ascorbic acid | 4.2mg (+0.60mg, +16.67%) | |
Calcium, Ca | 71.0mg (-9.00mg, -11.25%) | |
Iron, Fe | 0.96mg (+0.24mg, +33.33%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Kale, Spinach, Water, Light Cream, Crimini Mushrooms, Onions, Butter (cream, Salt), Contains 2% Or Less Of: Garlic, Modified Tapioca Starch, Salt, Modified Corn Starch, Garlic Powder, Nisin Preparation And Spices |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 86.68
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 113.0kcal (-17.00kcal, -13.08%) | |
Total Fat | 5.51g (-4.49g, -44.90%) | |
Saturated Fat | 0.87g (-1.13g, -56.50%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (-50.00mg, -100.00%) | |
Sodium | 212.0mg (+22.00mg, +11.58%) | |
Total Carbohydrates | 13.62g (+9.62g, +240.50%) | |
Dietary Fiber | 3.2g (+2.20g, +220.00%) | |
Sugars | 1.45g (-0.55g, -27.50%) | |
Sugars, added | N/A | |
Protein | 3.77g (-2.23g, -37.17%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 2029.0IU (+29.00IU, +1.45%) | |
Vitamin C, total ascorbic acid | 8.7mg (+5.10mg, +141.67%) | |
Calcium, Ca | 23.0mg (-57.00mg, -71.25%) | |
Iron, Fe | 1.04mg (+0.32mg, +44.44%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Salad: Sprouted Whole Grain Red Rice* (filtered Water, Red Rice*, Lime Juice*, Himalayan Pink Salt, Cumin Powder*), Lettuce*, Black Bean* (filtered Water, Black Bean*, Himalayan Pink Salt), Avocado*, Lime*, Carrot*, Cabbage*, Radish* Vegan Nacho Cheese: Filtered Water, Cashew*, Lemon Juice*, Nutritional Yeast, Himalayan Pink Salt, Garlic*, Mexican Seasoning* (paprika*, Chili Ancho*, Onion*, Black Pepper*, Cumin*, Oregano*), Turmeric Powder* Pico De Gallo: Tomato*, Lime Juice*, Green Onion*, Extra Virgin Olive Oil*, Cilantro*, Himalayan Pink Salt, Garlic*, Cayenne* |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 87.47
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 165.0kcal (+35.00kcal, +26.92%) | |
Total Fat | 11.76g (+1.76g, +17.60%) | |
Saturated Fat | 2.94g (+0.94g, +47.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 12.0mg (-38.00mg, -76.00%) | |
Sodium | 165.0mg (-25.00mg, -13.16%) | |
Total Carbohydrates | 11.76g (+7.76g, +194.00%) | |
Dietary Fiber | 2.4g (+1.40g, +140.00%) | |
Sugars | 3.53g (+1.53g, +76.50%) | |
Sugars, added | N/A | |
Protein | 3.53g (-2.47g, -41.17%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 2059.0IU (+59.00IU, +2.95%) | |
Vitamin C, total ascorbic acid | 28.2mg (+24.60mg, +683.33%) | |
Calcium, Ca | 94.0mg (+14.00mg, +17.50%) | |
Iron, Fe | 0.85mg (+0.13mg, +18.06%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Vegetables: Savoy Cabbage, Red Cabbage, Radishes, Carrots, Kale Sharp White Cheddar Cheese: Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Powdered Cellulose (to Prevent Caking) Yellow & Blue Corn Tortilla Strips: Stone Ground Yellow Corn, Stone Ground Blue Corn, Sunflower Oil Or Corn Oil, Sea Salt, Water, Trace Of Lime Freeze Dried Corn Chipotle Ranch Dressing: Soybean Oil And Or Canola Oil, Tomatoes, Water, Buttermilk (cultured Pasteurized Part Skim Milk, Nonfat Milk Powder, Salt), White Wine Vinegar, Sugar, Onion, Chipotle Pepper Sauce (chipotle Pepper Puree [water, Chipotle Peppers], Water, Distilled Vinegar, Sugar, Salt, Onion Powder), Egg Yolk, Natural Flavors, Contains Less Than 2% Of: Cilantro, Citric Acid, Dehydrated Garlic, Jalapeno, Lactic Acid, Lemon Juice Concentrate, Salt, Spices (contains Mustard), Xanthan Gum |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 92.26
All Nutrients Per 100g (3.527 oz) | ||
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Calories | 102.0kcal (-28.00kcal, -21.54%) | |
Total Fat | 2.35g (-7.65g, -76.50%) | |
Saturated Fat | 0.59g (-1.41g, -70.50%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 14.0mg (-36.00mg, -72.00%) | |
Sodium | 227.0mg (+37.00mg, +19.47%) | |
Total Carbohydrates | 14.51g (+10.51g, +262.75%) | |
Dietary Fiber | 1.2g (+0.20g, +20.00%) | |
Sugars | 3.92g (+1.92g, +96.00%) | |
Sugars, added | N/A | |
Protein | 5.1g (-0.90g, -15.00%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 1961.0IU (-39.00IU, -1.95%) | |
Vitamin C, total ascorbic acid | 18.8mg (+15.20mg, +422.22%) | |
Calcium, Ca | 24.0mg (-56.00mg, -70.00%) | |
Iron, Fe | 0.71mg (-0.01mg, -1.39%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
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Teriyaki Chicken [chicken Thigh, Soy Sauce (water, Wheat, Soybean, Salt), Water, Sugar, Contains Less Than 2% Of: Lemon Juice Concentrate, Vinegar, Rice Starch, Spices, Natural Flavor], Water, Katsu Sauce {water, Ketchup (water, Tomato Paste, Sugar, Distilled Vinegar, Salt, Spices), Dark Brown Sugar, Sesame Oil, Corn Starch, Garlic Puree, Ginger Puree, Soy Sauce [water, Wheat, Soybean, Salt, Alcohol (to Retain Freshness), Vinegar, Lactic Acid], Lemon Juice Concentrate}, Broccoli, Brown Rice, Carrot, Sugar Snap Pea |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 93.08
All Nutrients Per 100g (3.527 oz) | ||
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Calories | 131.0kcal (+1.00kcal, +0.77%) | |
Total Fat | 5.3g (-4.70g, -47.00%) | |
Saturated Fat | 2.47g (+0.47g, +23.50%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 23.0mg (-27.00mg, -54.00%) | |
Sodium | 233.0mg (+43.00mg, +22.63%) | |
Total Carbohydrates | 14.13g (+10.13g, +253.25%) | |
Dietary Fiber | 2.5g (+1.50g, +150.00%) | |
Sugars | 3.89g (+1.89g, +94.50%) | |
Sugars, added | N/A | |
Protein | 7.07g (+1.07g, +17.83%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 1943.0IU (-57.00IU, -2.85%) | |
Vitamin C, total ascorbic acid | 3.2mg (-0.40mg, -11.11%) | |
Calcium, Ca | 28.0mg (-52.00mg, -65.00%) | |
Iron, Fe | 0.64mg (-0.08mg, -11.11%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
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Roasted Seasoned Natural* Chicken Breast Meat With Rib Meat (chicken Breast Meat With Rib Meat, Water, Organic Corn Starch, Natural Flavors, Sea Salt, Spice), Cooked Brown Basmati Rice, Water, Spinach, Carrots, Onions, Garbanzo Beans (water, Garbanzo Beans, Salt), Half And Half (milk, Cream), Unsalted Butter (cream, Natural Flavors), Tomato Paste, Organic Green Raisins, Peas, Sour Cream (cultured Milk, Cream), Garlic Puree, Ginger Puree (ginger, Water), Lime Juice (with Water, Lime Juice Concentrate, Lime Oil), Corn Starch, Canola Oil, Spices, Chili Powder (chili Peppers, Spices, Salt, Garlic Powder), Salt, Raisin Juice Concentrate (soluble Raisin Solids, Water), Xanthan Gum, Turmeric (color) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 93.69
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 85.0kcal (-45.00kcal, -34.62%) | |
Total Fat | 5.36g (-4.64g, -46.40%) | |
Saturated Fat | N/A | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (-50.00mg, -100.00%) | |
Sodium | 183.0mg (-7.00mg, -3.68%) | |
Total Carbohydrates | 6.25g (+2.25g, +56.25%) | |
Dietary Fiber | 0.0g (-1.00g, -100.00%) | |
Sugars | 0.0g (-2.00g, -100.00%) | |
Sugars, added | N/A | |
Protein | 1.79g (-4.21g, -70.17%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 2009.0IU (+9.00IU, +0.45%) | |
Vitamin C, total ascorbic acid | 39.1mg (+35.50mg, +986.11%) | |
Calcium, Ca | 27.0mg (-53.00mg, -66.25%) | |
Iron, Fe | 1.45mg (+0.73mg, +101.39%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
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Parsley, Tomato, Onion, Quinoa, Lemon (lemon Juice), Fresh Mint, Olive Oil Salt Spice |