Tastefully Plated Braised Beef With Mole Sauce, Chipotle Sweet Potatoes & Broccoli by Life Gourmet Shop Llc: Similar Foods

Product:
Braised Beef With Mole Sauce, Chipotle Sweet Potatoes & Broccoli
Brand:
Tastefully Plated
Maker:
Life Gourmet Shop Llc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1930230/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 83.0kcal
Total Fat2.99g
Saturated Fat 0.66g
Trans Fat 0.0g
Cholesterol 15.0mg
Sodium 193.0mg
Total Carbohydrates 8.31g
Dietary Fiber 1.7g
Sugars 2.99g
Sugars, added N/A
Protein 5.98g
Core Vitamins and Minerals
Vitamin A, IU1993.0IU
Vitamin C, total ascorbic acid14.0mg
Calcium, Ca33.0mg
Iron, Fe0.9mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Broccoli, Beef (beef Salt, Natural Flavorings), Mashed Sweet Potato (sweet Potatoes, Potassium Sorbate, Ascorbic Acid), Water, Sweet Potatoes, Clover Honey, Onion, Carrots, Garlic Puree (garlic, Water), Red Peppers, Walnuts, Beef Base Flavor (natural Flavor, Yeast Extract, Salt, Beef Fat, Sugar, Onion Powder, Spice Extracts), Chipotle Peppers In Adobo Sauce (chipotle Peppers, Tomato Puree, Onions, Vinegar, Canola Oil, Sugar, Salt, Paprika, Garlic), Sesame Seeds, Spices, Raisins, Extra Virgin Olive Oil, Modified Food Starch, Sun Dried Tomatoes (naturally Dried Sun Dried Tomatoes, Salt), Dark Chili Powder (chili Powder, Salt, Cumin, Garlic, Oregano), Salt, Coffee, Onion Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.93
All Nutrients Per 100g (3.527 oz)
Calories 85.0kcal (+2.00kcal, +2.41%)
Total Fat5.36g (+2.37g, +79.26%)
Saturated Fat N/A
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-15.00mg, -100.00%)
Sodium 183.0mg (-10.00mg, -5.18%)
Total Carbohydrates 6.25g (-2.06g, -24.79%)
Dietary Fiber 0.0g (-1.70g, -100.00%)
Sugars 0.0g (-2.99g, -100.00%)
Sugars, added N/A
Protein 1.79g (-4.19g, -70.07%)
Core Vitamins and Minerals
Vitamin A, IU2009.0IU (+16.00IU, +0.80%)
Vitamin C, total ascorbic acid39.1mg (+25.10mg, +179.29%)
Calcium, Ca27.0mg (-6.00mg, -18.18%)
Iron, Fe1.45mg (+0.55mg, +61.11%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Parsley, Tomato, Onion, Quinoa, Lemon (lemon Juice), Fresh Mint, Olive Oil Salt Spice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.44
All Nutrients Per 100g (3.527 oz)
Calories 100.0kcal (+17.00kcal, +20.48%)
Total Fat6.0g (+3.01g, +100.67%)
Saturated Fat 1.5g (+0.84g, +127.27%)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (-5.00mg, -33.33%)
Sodium 210.0mg (+17.00mg, +8.81%)
Total Carbohydrates 10.0g (+1.69g, +20.34%)
Dietary Fiber 2.0g (+0.30g, +17.65%)
Sugars 5.0g (+2.01g, +67.22%)
Sugars, added N/A
Protein 2.0g (-3.98g, -66.56%)
Core Vitamins and Minerals
Vitamin A, IU2000.0IU (+7.00IU, +0.35%)
Vitamin C, total ascorbic acid6.0mg (-8.00mg, -57.14%)
Calcium, Ca60.0mg (+27.00mg, +81.82%)
Iron, Fe0.72mg (-0.18mg, -20.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Vegetable Blend (romaine And Iceberg Lettuces, Red And Green Cabbages, Carrots, Radishes, Cilantro), Bbq Sauce (water, Tomato Paste, Brown Sugar, Sugar, Distilled Vinegar, Apple Cider Vinegar, Modified Corn Starch, Salt, Natural Flavor, Spices, Hickory Smoke Flavor, Molasses, Caramel Color), Buttermilk Ranch Dressing (buttermilk [cultured Low Fat Milk, Salt), Vegetable Oil [soybean And Or Canola Oil], Water, Egg Yolk, Natural Flavors, Salt, Distilled Vinegar, Sugar, Extractive Of Rice, Spice, Dehydrated Onion, Xanthan Gum, Dehydrated Garlic, Phosphoric Acid, Dehydrated Parsley), Tortilla Strips (stone Ground White Corn, Stone Ground Yellow Corn, Stone Ground Blue Corn, Sunflower Oil Or Corn Oil, Red Beet Powder, Sea Salt, Water, Trace Of Lime), Monterey Jack Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes, Powdered Cellulose [to Prevent Caking], Natamycin [mold Inhibitor]) Vegetable Ingredients May Vary By Season
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.40
All Nutrients Per 100g (3.527 oz)
Calories 106.0kcal (+23.00kcal, +27.71%)
Total Fat8.85g (+5.86g, +195.99%)
Saturated Fat 0.88g (+0.22g, +33.33%)
Trans Fat 0.0g (=)
Cholesterol 9.0mg (-6.00mg, -40.00%)
Sodium 212.0mg (+19.00mg, +9.84%)
Total Carbohydrates 6.19g (-2.12g, -25.51%)
Dietary Fiber 1.8g (+0.10g, +5.88%)
Sugars 2.65g (-0.34g, -11.37%)
Sugars, added N/A
Protein 1.77g (-4.21g, -70.40%)
Core Vitamins and Minerals
Vitamin A, IU1991.0IU (-2.00IU, -0.10%)
Vitamin C, total ascorbic acid23.9mg (+9.90mg, +70.71%)
Calcium, Ca53.0mg (+20.00mg, +60.61%)
Iron, Fe0.64mg (-0.26mg, -28.89%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin K (phylloquinone)17.7ug
Ingredients
Carrots, Celery, Broccoli, Spinach Parmesan Dip (canola Oil, Water, Low Fat Buttermilk [skim Milk, Whey, Water, Skim Milk Solids, Whey Solids, Corn Starch, Tapioca Starch, Disodium Phosphate, Carrageenan Gum, Locust Bean Gum, Culture], Non Fat Sour Cream [cultured Skim Milk, Corn Starch, Tapioca Starch, Carrageenan Gum, Locust Bean Gum], Egg Yolk, Modified Corn Starch, Salt, Parmesan Cheese [part Skim Milk, Culture, Salt, Enzymes], Romano Cheese [milk, Culture, Salt, Enzymes], Spices, Dried Garlic, Distilled Vinegar, Sugar, Phosphoric Acid, Parmesan Cheese Flavor [granular And Parmesan Cheese {milk, Culture, Salt, Enzymes}, Water, Salt, Lactic Acid, Citric Acid], Dried Onion,soy Sauce [water, Wheat, Soybeans, Salt, Lactic Acid], Cultured Dextrose, Maltodextrin, Dextrose, Dried Spinach, Xanthan Gum, Guar Gum, Spices, Mustard Flour, Natural Flavors, Dried Celery)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.84
All Nutrients Per 100g (3.527 oz)
Calories 80.0kcal (-3.00kcal, -3.61%)
Total Fat0.0g (-2.99g, -100.00%)
Saturated Fat 0.0g (-0.66g, -100.00%)
Trans Fat N/A
Cholesterol 0.0mg (-15.00mg, -100.00%)
Sodium 200.0mg (+7.00mg, +3.63%)
Total Carbohydrates 20.0g (+11.69g, +140.67%)
Dietary Fiber 5.0g (+3.30g, +194.12%)
Sugars 20.0g (+17.01g, +568.90%)
Sugars, added N/A
Protein 0.0g (-5.98g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IU2000.0IU (+7.00IU, +0.35%)
Vitamin C, total ascorbic acid24.0mg (+10.00mg, +71.43%)
Calcium, Ca0.0mg (-33.00mg, -100.00%)
Iron, Fe3.6mg (+2.70mg, +300.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Tomatoes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.83
All Nutrients Per 100g (3.527 oz)
Calories 102.0kcal (+19.00kcal, +22.89%)
Total Fat2.35g (-0.64g, -21.40%)
Saturated Fat 0.59g (-0.07g, -10.61%)
Trans Fat 0.0g (=)
Cholesterol 14.0mg (-1.00mg, -6.67%)
Sodium 227.0mg (+34.00mg, +17.62%)
Total Carbohydrates 14.51g (+6.20g, +74.61%)
Dietary Fiber 1.2g (-0.50g, -29.41%)
Sugars 3.92g (+0.93g, +31.10%)
Sugars, added N/A
Protein 5.1g (-0.88g, -14.72%)
Core Vitamins and Minerals
Vitamin A, IU1961.0IU (-32.00IU, -1.61%)
Vitamin C, total ascorbic acid18.8mg (+4.80mg, +34.29%)
Calcium, Ca24.0mg (-9.00mg, -27.27%)
Iron, Fe0.71mg (-0.19mg, -21.11%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Teriyaki Chicken [chicken Thigh, Soy Sauce (water, Wheat, Soybean, Salt), Water, Sugar, Contains Less Than 2% Of: Lemon Juice Concentrate, Vinegar, Rice Starch, Spices, Natural Flavor], Water, Katsu Sauce {water, Ketchup (water, Tomato Paste, Sugar, Distilled Vinegar, Salt, Spices), Dark Brown Sugar, Sesame Oil, Corn Starch, Garlic Puree, Ginger Puree, Soy Sauce [water, Wheat, Soybean, Salt, Alcohol (to Retain Freshness), Vinegar, Lactic Acid], Lemon Juice Concentrate}, Broccoli, Brown Rice, Carrot, Sugar Snap Pea
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.35
All Nutrients Per 100g (3.527 oz)
Calories 113.0kcal (+30.00kcal, +36.14%)
Total Fat5.51g (+2.52g, +84.28%)
Saturated Fat 0.87g (+0.21g, +31.82%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-15.00mg, -100.00%)
Sodium 212.0mg (+19.00mg, +9.84%)
Total Carbohydrates 13.62g (+5.31g, +63.90%)
Dietary Fiber 3.2g (+1.50g, +88.24%)
Sugars 1.45g (-1.54g, -51.51%)
Sugars, added N/A
Protein 3.77g (-2.21g, -36.96%)
Core Vitamins and Minerals
Vitamin A, IU2029.0IU (+36.00IU, +1.81%)
Vitamin C, total ascorbic acid8.7mg (-5.30mg, -37.86%)
Calcium, Ca23.0mg (-10.00mg, -30.30%)
Iron, Fe1.04mg (+0.14mg, +15.56%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Salad: Sprouted Whole Grain Red Rice* (filtered Water, Red Rice*, Lime Juice*, Himalayan Pink Salt, Cumin Powder*), Lettuce*, Black Bean* (filtered Water, Black Bean*, Himalayan Pink Salt), Avocado*, Lime*, Carrot*, Cabbage*, Radish* Vegan Nacho Cheese: Filtered Water, Cashew*, Lemon Juice*, Nutritional Yeast, Himalayan Pink Salt, Garlic*, Mexican Seasoning* (paprika*, Chili Ancho*, Onion*, Black Pepper*, Cumin*, Oregano*), Turmeric Powder* Pico De Gallo: Tomato*, Lime Juice*, Green Onion*, Extra Virgin Olive Oil*, Cilantro*, Himalayan Pink Salt, Garlic*, Cayenne*
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.68
All Nutrients Per 100g (3.527 oz)
Calories 124.0kcal (+41.00kcal, +49.40%)
Total Fat9.04g (+6.05g, +202.34%)
Saturated Fat 1.41g (+0.75g, +113.64%)
Trans Fat 0.0g (=)
Cholesterol 6.0mg (-9.00mg, -60.00%)
Sodium 226.0mg (+33.00mg, +17.10%)
Total Carbohydrates 17.51g (+9.20g, +110.71%)
Dietary Fiber 2.8g (+1.10g, +64.71%)
Sugars 10.17g (+7.18g, +240.13%)
Sugars, added N/A
Protein 4.52g (-1.46g, -24.41%)
Core Vitamins and Minerals
Vitamin A, IU1977.0IU (-16.00IU, -0.80%)
Vitamin C, total ascorbic acid16.9mg (+2.90mg, +20.71%)
Calcium, Ca34.0mg (+1.00mg, +3.03%)
Iron, Fe0.61mg (-0.29mg, -32.22%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin K (phylloquinone)22.6ug
Ingredients
Salad: Savoy Cabbage, Green Cabbage, Carrots, Celery, Green Onion, Cilantro, Chicken: Chicken Breast With Rib Meat, Less Than 2% Soy Protein Concentrate, Sodium Lactate, Salt, Modified Food Starch, Carrageenan, Sodium Phosphate, Dressing: Water, High Fructose Corn Syrup, Soybean Oil, Sugar, Distilled Vinegar, Steak Sauce (water, Tomato Paste, Distilled Vinegar, Corn Syrup, Salt, Raisin Paste, Orange Puree, Spices, Dried Garlic, Dried Onion, Caramel Color, Xanthan Gum), Soy Sauce (water, Wheat, Soybeans, Salt), Salt, Sesame Oil, Modified Corn Starch, Sesame Seeds, Spice, Xanthan Gum, Sodium Benzoate And Potassium Sorbate (preservatives), Guar Gum, Dried Garlic, Dried Onion, Calcium Disodium Edta (added To Protect Quality), Cranberries: Cranberries, Sugar, Cherry Juice From Concentrate, Citric Acid, Natural Cherry Flavor With Other Natural Flavors, Elderberry Juice Concentrate, Sunflower Oil, Almonds: Almonds, Sugar, Honey, Maltodextrin, Salt, Crispy Noodles: Bleached Wheat Flour, Vegetable Oil (contains One Or More Of The Following: Soybean Oil, Palm Oil, Partially Hydrogenated Soybean Oil, Corn Oil, Cottonseed Oil, Sunflower Oil), Salt, Water, Cornstarch, Ascorbic Acid And Citric Acid (anti Oxidant), Potassium Sorbate (preservative), Fd&c Yellow #5 And #6
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.01
All Nutrients Per 100g (3.527 oz)
Calories 71.0kcal (-12.00kcal, -14.46%)
Total Fat4.42g (+1.43g, +47.83%)
Saturated Fat 2.65g (+1.99g, +301.52%)
Trans Fat 0.0g (=)
Cholesterol 13.0mg (-2.00mg, -13.33%)
Sodium 239.0mg (+46.00mg, +23.83%)
Total Carbohydrates 5.31g (-3.00g, -36.10%)
Dietary Fiber 1.8g (+0.10g, +5.88%)
Sugars 0.88g (-2.11g, -70.57%)
Sugars, added N/A
Protein 1.77g (-4.21g, -70.40%)
Core Vitamins and Minerals
Vitamin A, IU1991.0IU (-2.00IU, -0.10%)
Vitamin C, total ascorbic acid4.2mg (-9.80mg, -70.00%)
Calcium, Ca71.0mg (+38.00mg, +115.15%)
Iron, Fe0.96mg (+0.06mg, +6.67%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Kale, Spinach, Water, Light Cream, Crimini Mushrooms, Onions, Butter (cream, Salt), Contains 2% Or Less Of: Garlic, Modified Tapioca Starch, Salt, Modified Corn Starch, Garlic Powder, Nisin Preparation And Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.58
All Nutrients Per 100g (3.527 oz)
Calories 116.0kcal (+33.00kcal, +39.76%)
Total Fat3.54g (+0.55g, +18.39%)
Saturated Fat 2.27g (+1.61g, +243.94%)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (-5.00mg, -33.33%)
Sodium 187.0mg (-6.00mg, -3.11%)
Total Carbohydrates 16.16g (+7.85g, +94.46%)
Dietary Fiber 1.5g (-0.20g, -11.76%)
Sugars 3.03g (+0.04g, +1.34%)
Sugars, added N/A
Protein 4.55g (-1.43g, -23.91%)
Core Vitamins and Minerals
Vitamin A, IU2020.0IU (+27.00IU, +1.35%)
Vitamin C, total ascorbic acid3.0mg (-11.00mg, -78.57%)
Calcium, Ca76.0mg (+43.00mg, +130.30%)
Iron, Fe0.73mg (-0.17mg, -18.89%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Macaroni (organic Durum Semolina), Organic Skim Milk (organic Pasteurized Skim Milk, Vitamin A, Vitamin D), Organic Green Peas, Organic Sweet Potato, Organic Butternut Squash, Organic Cheese Powder (organic Cheddar Cheese [organic Pasteurized Milk, Salt, Cheese Cultures, Enzymes], Organic Tapioca Maltodextrin, Soft, Lactic Acid, Organic Annatto [natural Color], Citric Acid, Natural Mixed Tocopherols); Organic Butter (organic Sweet Cream, Salt)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.58
All Nutrients Per 100g (3.527 oz)
Calories 116.0kcal (+33.00kcal, +39.76%)
Total Fat3.54g (+0.55g, +18.39%)
Saturated Fat 2.27g (+1.61g, +243.94%)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (-5.00mg, -33.33%)
Sodium 187.0mg (-6.00mg, -3.11%)
Total Carbohydrates 16.16g (+7.85g, +94.46%)
Dietary Fiber 1.5g (-0.20g, -11.76%)
Sugars 3.03g (+0.04g, +1.34%)
Sugars, added N/A
Protein 4.55g (-1.43g, -23.91%)
Core Vitamins and Minerals
Vitamin A, IU2020.0IU (+27.00IU, +1.35%)
Vitamin C, total ascorbic acid3.0mg (-11.00mg, -78.57%)
Calcium, Ca76.0mg (+43.00mg, +130.30%)
Iron, Fe0.73mg (-0.17mg, -18.89%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Macaroni (organic Durum Semolina), Organic Skim Milk (organic Pasteurized Skim Milk, Vitamin A, Vitamin D), Organic Green Peas, Organic Sweet Potato, Organic Butternut Squash, Organic Cheese Powder (organic Cheddar Cheese [organic Pasteurized Milk, Salt, Cheese Cultures, Enzymes], Organic Tapioca Maltodextrin, Salt, Lactic Acid, Organic Annatto [natural Color], Citric Acid, Natural Mixed Tocopherols); Organic Butter (organic Sweet Cream, Salt)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 68.18
All Nutrients Per 100g (3.527 oz)
Calories 78.0kcal (-5.00kcal, -6.02%)
Total Fat1.37g (-1.62g, -54.18%)
Saturated Fat 0.2g (-0.46g, -69.70%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (-3.00mg, -20.00%)
Sodium 246.0mg (+53.00mg, +27.46%)
Total Carbohydrates 11.72g (+3.41g, +41.03%)
Dietary Fiber 1.6g (-0.10g, -5.88%)
Sugars 4.3g (+1.31g, +43.81%)
Sugars, added N/A
Protein 5.08g (-0.90g, -15.05%)
Core Vitamins and Minerals
Vitamin A, IU1953.0IU (-40.00IU, -2.01%)
Vitamin C, total ascorbic acid23.4mg (+9.40mg, +67.14%)
Calcium, Ca23.0mg (-10.00mg, -30.30%)
Iron, Fe0.56mg (-0.34mg, -37.78%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cooked Brown Rice (water, Rice), Sauce (water, Orange Juice Concentrate, Soy Sauce [water, Wheat, Soybeans, Salt], Tomato Paste, Brown Sugar, White Distilled Vinegar, Garlic, Modified Food Starch, Sesame Seed Oil, Ginger Puree, Sesame Seeds, Modified Tapioca Starch, Ground Red Pepper, Extractives Of Orange), Cooked Roasted White Meat Chicken Strips (white Chicken Meat, Water, Modified Tapioca Starch, Sugar, Dextrose, Salt, Sodium Phosphate, Modified Potato Starch), Broccoli, Red Bell Peppers, Carrots
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 70.63
All Nutrients Per 100g (3.527 oz)
Calories 94.0kcal (+11.00kcal, +13.25%)
Total Fat1.34g (-1.65g, -55.18%)
Saturated Fat 0.0g (-0.66g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 7.0mg (-8.00mg, -53.33%)
Sodium 255.0mg (+62.00mg, +32.12%)
Total Carbohydrates 15.44g (+7.13g, +85.80%)
Dietary Fiber 0.7g (-1.00g, -58.82%)
Sugars 1.34g (-1.65g, -55.18%)
Sugars, added N/A
Protein 4.7g (-1.28g, -21.40%)
Core Vitamins and Minerals
Vitamin A, IU2013.0IU (+20.00IU, +1.00%)
Vitamin C, total ascorbic acid4.0mg (-10.00mg, -71.43%)
Calcium, Ca13.0mg (-20.00mg, -60.61%)
Iron, Fe0.97mg (+0.07mg, +7.78%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Fish Broth (water, Cooked Fish, Salt, Whey, Sugar, Natural Flavoring, Yeast Extract, Onion Powder), Cod Fish, Tomatoes, Carrots, Cooked Macaroni (semolina (wheat), Durum Flour, Niacin, Iron (ferrous Sulfate), Thiamin Mononitrate, Riboflavin, Folic Acid), Potatoes, Modified Corn Starch, Bell Pepper, Wheat Flour, Margarine (soybean Oil, Palm Oil, Water, Salt, Lecithin, Mono And Diglycerides, Sodium Benzoate (preservative), Artificial Butter Flavor, Beta Carotene (color) And Vitamin A Palmitate), Onion, Salt, Worcestershire Sauce (vinegar, Water, Molasses, Corn Syrup, Salt, Contains Less Than 2% Anchovies, Tamarind Extract, Sugar, Spices, Garlic Powder, Caramel Color, Xanthan Gum, And Natural Flavors), Spices, Autolyzed Yeast Extract, Parsley, And Oleoresin Paprika
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 71.75
All Nutrients Per 100g (3.527 oz)
Calories 58.0kcal (-25.00kcal, -30.12%)
Total Fat0.0g (-2.99g, -100.00%)
Saturated Fat 0.0g (-0.66g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-15.00mg, -100.00%)
Sodium 145.0mg (-48.00mg, -24.87%)
Total Carbohydrates 10.47g (+2.16g, +25.99%)
Dietary Fiber 3.5g (+1.80g, +105.88%)
Sugars 4.65g (+1.66g, +55.52%)
Sugars, added N/A
Protein 2.33g (-3.65g, -61.04%)
Core Vitamins and Minerals
Vitamin A, IU2035.0IU (+42.00IU, +2.11%)
Vitamin C, total ascorbic acid4.2mg (-9.80mg, -70.00%)
Calcium, Ca23.0mg (-10.00mg, -30.30%)
Iron, Fe0.42mg (-0.48mg, -53.33%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Peas, Carrots, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 72.81
All Nutrients Per 100g (3.527 oz)
Calories 57.0kcal (-26.00kcal, -31.33%)
Total Fat0.0g (-2.99g, -100.00%)
Saturated Fat 0.0g (-0.66g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-15.00mg, -100.00%)
Sodium 137.0mg (-56.00mg, -29.02%)
Total Carbohydrates 13.33g (+5.02g, +60.41%)
Dietary Fiber 0.0g (-1.70g, -100.00%)
Sugars 10.0g (+7.01g, +234.45%)
Sugars, added N/A
Protein 0.0g (-5.98g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IU2000.0IU (+7.00IU, +0.35%)
Vitamin C, total ascorbic acid12.0mg (-2.00mg, -14.29%)
Calcium, CaN/A
Iron, Fe0.6mg (-0.30mg, -33.33%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Tomatoes, Tomato Sauce (water, Tomato Paste), Fresh Onions, Fresh Carrots, Sugar, Fresh Bell Peppers, Vinegar, Extra Virgin Olive Oil, Fresh Garlic, Salt, Fresh Habanero Peppers, Lemon Juice Concentrate, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 73.30
All Nutrients Per 100g (3.527 oz)
Calories 35.0kcal (-48.00kcal, -57.83%)
Total Fat2.64g (-0.35g, -11.71%)
Saturated Fat 0.18g (-0.48g, -72.73%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-15.00mg, -100.00%)
Sodium 145.0mg (-48.00mg, -24.87%)
Total Carbohydrates 4.85g (-3.46g, -41.64%)
Dietary Fiber 1.3g (-0.40g, -23.53%)
Sugars 1.76g (-1.23g, -41.14%)
Sugars, added N/A
Protein 0.88g (-5.10g, -85.28%)
Core Vitamins and Minerals
Vitamin A, IU1982.0IU (-11.00IU, -0.55%)
Vitamin C, total ascorbic acid1.6mg (-12.40mg, -88.57%)
Calcium, Ca18.0mg (-15.00mg, -45.45%)
Iron, Fe0.48mg (-0.42mg, -46.67%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Carrots, Onions, Celery, Tomato Paste (vine Ripened Fresh Tomatoes And Citric Acid), Pinto Beans, Canola Oil, Amaranth Grain, Millet Grain, Flax Seed Grain, Vegetable Bouillon*, Spices, Salt