Trazza Gluten Free Tabouleh Lebanese Salad, Tabouleh by Karam Llc: Similar Foods
- Product:
- Gluten Free Tabouleh Lebanese Salad, Tabouleh
- Brand:
- Trazza
- Maker:
- Karam Llc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2311486/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 85.0kcal | |
| Total Fat | 5.36g | |
| Saturated Fat | N/A | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 183.0mg | |
| Total Carbohydrates | 6.25g | |
| Dietary Fiber | 0.0g | |
| Sugars | 0.0g | |
| Sugars, added | N/A | |
| Protein | 1.79g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 2009.0IU | |
| Vitamin C, total ascorbic acid | 39.1mg | |
| Calcium, Ca | 27.0mg | |
| Iron, Fe | 1.45mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Parsley, Tomato, Onion, Quinoa, Lemon (lemon Juice), Fresh Mint, Olive Oil Salt Spice | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.93
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 83.0kcal (-2.00kcal, -2.35%) | |
| Total Fat | 2.99g (-2.37g, -44.22%) | |
| Saturated Fat | 0.66g | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 15.0mg (+15.00mg) | |
| Sodium | 193.0mg (+10.00mg, +5.46%) | |
| Total Carbohydrates | 8.31g (+2.06g, +32.96%) | |
| Dietary Fiber | 1.7g (+1.70g) | |
| Sugars | 2.99g (+2.99g) | |
| Sugars, added | N/A | |
| Protein | 5.98g (+4.19g, +234.08%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1993.0IU (-16.00IU, -0.80%) | |
| Vitamin C, total ascorbic acid | 14.0mg (-25.10mg, -64.19%) | |
| Calcium, Ca | 33.0mg (+6.00mg, +22.22%) | |
| Iron, Fe | 0.9mg (-0.55mg, -37.93%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Broccoli, Beef (beef Salt, Natural Flavorings), Mashed Sweet Potato (sweet Potatoes, Potassium Sorbate, Ascorbic Acid), Water, Sweet Potatoes, Clover Honey, Onion, Carrots, Garlic Puree (garlic, Water), Red Peppers, Walnuts, Beef Base Flavor (natural Flavor, Yeast Extract, Salt, Beef Fat, Sugar, Onion Powder, Spice Extracts), Chipotle Peppers In Adobo Sauce (chipotle Peppers, Tomato Puree, Onions, Vinegar, Canola Oil, Sugar, Salt, Paprika, Garlic), Sesame Seeds, Spices, Raisins, Extra Virgin Olive Oil, Modified Food Starch, Sun Dried Tomatoes (naturally Dried Sun Dried Tomatoes, Salt), Dark Chili Powder (chili Powder, Salt, Cumin, Garlic, Oregano), Salt, Coffee, Onion Powder | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.75
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 80.0kcal (-5.00kcal, -5.88%) | |
| Total Fat | 0.0g (-5.36g, -100.00%) | |
| Saturated Fat | 0.0g | |
| Trans Fat | N/A | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 200.0mg (+17.00mg, +9.29%) | |
| Total Carbohydrates | 20.0g (+13.75g, +220.00%) | |
| Dietary Fiber | 5.0g (+5.00g) | |
| Sugars | 20.0g (+20.00g) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-1.79g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 2000.0IU (-9.00IU, -0.45%) | |
| Vitamin C, total ascorbic acid | 24.0mg (-15.10mg, -38.62%) | |
| Calcium, Ca | 0.0mg (-27.00mg, -100.00%) | |
| Iron, Fe | 3.6mg (+2.15mg, +148.28%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Tomatoes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.14
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 106.0kcal (+21.00kcal, +24.71%) | |
| Total Fat | 8.85g (+3.49g, +65.11%) | |
| Saturated Fat | 0.88g | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 9.0mg (+9.00mg) | |
| Sodium | 212.0mg (+29.00mg, +15.85%) | |
| Total Carbohydrates | 6.19g (-0.06g, -0.96%) | |
| Dietary Fiber | 1.8g (+1.80g) | |
| Sugars | 2.65g (+2.65g) | |
| Sugars, added | N/A | |
| Protein | 1.77g (-0.02g, -1.12%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1991.0IU (-18.00IU, -0.90%) | |
| Vitamin C, total ascorbic acid | 23.9mg (-15.20mg, -38.87%) | |
| Calcium, Ca | 53.0mg (+26.00mg, +96.30%) | |
| Iron, Fe | 0.64mg (-0.81mg, -55.86%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin K (phylloquinone) | 17.7ug | |
| Ingredients | ||
|---|---|---|
Carrots, Celery, Broccoli, Spinach Parmesan Dip (canola Oil, Water, Low Fat Buttermilk [skim Milk, Whey, Water, Skim Milk Solids, Whey Solids, Corn Starch, Tapioca Starch, Disodium Phosphate, Carrageenan Gum, Locust Bean Gum, Culture], Non Fat Sour Cream [cultured Skim Milk, Corn Starch, Tapioca Starch, Carrageenan Gum, Locust Bean Gum], Egg Yolk, Modified Corn Starch, Salt, Parmesan Cheese [part Skim Milk, Culture, Salt, Enzymes], Romano Cheese [milk, Culture, Salt, Enzymes], Spices, Dried Garlic, Distilled Vinegar, Sugar, Phosphoric Acid, Parmesan Cheese Flavor [granular And Parmesan Cheese {milk, Culture, Salt, Enzymes}, Water, Salt, Lactic Acid, Citric Acid], Dried Onion,soy Sauce [water, Wheat, Soybeans, Salt, Lactic Acid], Cultured Dextrose, Maltodextrin, Dextrose, Dried Spinach, Xanthan Gum, Guar Gum, Spices, Mustard Flour, Natural Flavors, Dried Celery) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.11
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 113.0kcal (+28.00kcal, +32.94%) | |
| Total Fat | 5.51g (+0.15g, +2.80%) | |
| Saturated Fat | 0.87g | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 212.0mg (+29.00mg, +15.85%) | |
| Total Carbohydrates | 13.62g (+7.37g, +117.92%) | |
| Dietary Fiber | 3.2g (+3.20g) | |
| Sugars | 1.45g (+1.45g) | |
| Sugars, added | N/A | |
| Protein | 3.77g (+1.98g, +110.61%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 2029.0IU (+20.00IU, +1.00%) | |
| Vitamin C, total ascorbic acid | 8.7mg (-30.40mg, -77.75%) | |
| Calcium, Ca | 23.0mg (-4.00mg, -14.81%) | |
| Iron, Fe | 1.04mg (-0.41mg, -28.28%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Salad: Sprouted Whole Grain Red Rice* (filtered Water, Red Rice*, Lime Juice*, Himalayan Pink Salt, Cumin Powder*), Lettuce*, Black Bean* (filtered Water, Black Bean*, Himalayan Pink Salt), Avocado*, Lime*, Carrot*, Cabbage*, Radish* Vegan Nacho Cheese: Filtered Water, Cashew*, Lemon Juice*, Nutritional Yeast, Himalayan Pink Salt, Garlic*, Mexican Seasoning* (paprika*, Chili Ancho*, Onion*, Black Pepper*, Cumin*, Oregano*), Turmeric Powder* Pico De Gallo: Tomato*, Lime Juice*, Green Onion*, Extra Virgin Olive Oil*, Cilantro*, Himalayan Pink Salt, Garlic*, Cayenne* | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.02
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 100.0kcal (+15.00kcal, +17.65%) | |
| Total Fat | 6.0g (+0.64g, +11.94%) | |
| Saturated Fat | 1.5g | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 10.0mg (+10.00mg) | |
| Sodium | 210.0mg (+27.00mg, +14.75%) | |
| Total Carbohydrates | 10.0g (+3.75g, +60.00%) | |
| Dietary Fiber | 2.0g (+2.00g) | |
| Sugars | 5.0g (+5.00g) | |
| Sugars, added | N/A | |
| Protein | 2.0g (+0.21g, +11.73%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 2000.0IU (-9.00IU, -0.45%) | |
| Vitamin C, total ascorbic acid | 6.0mg (-33.10mg, -84.65%) | |
| Calcium, Ca | 60.0mg (+33.00mg, +122.22%) | |
| Iron, Fe | 0.72mg (-0.73mg, -50.34%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Vegetable Blend (romaine And Iceberg Lettuces, Red And Green Cabbages, Carrots, Radishes, Cilantro), Bbq Sauce (water, Tomato Paste, Brown Sugar, Sugar, Distilled Vinegar, Apple Cider Vinegar, Modified Corn Starch, Salt, Natural Flavor, Spices, Hickory Smoke Flavor, Molasses, Caramel Color), Buttermilk Ranch Dressing (buttermilk [cultured Low Fat Milk, Salt), Vegetable Oil [soybean And Or Canola Oil], Water, Egg Yolk, Natural Flavors, Salt, Distilled Vinegar, Sugar, Extractive Of Rice, Spice, Dehydrated Onion, Xanthan Gum, Dehydrated Garlic, Phosphoric Acid, Dehydrated Parsley), Tortilla Strips (stone Ground White Corn, Stone Ground Yellow Corn, Stone Ground Blue Corn, Sunflower Oil Or Corn Oil, Red Beet Powder, Sea Salt, Water, Trace Of Lime), Monterey Jack Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes, Powdered Cellulose [to Prevent Caking], Natamycin [mold Inhibitor]) Vegetable Ingredients May Vary By Season | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 64.54
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 58.0kcal (-27.00kcal, -31.76%) | |
| Total Fat | 0.0g (-5.36g, -100.00%) | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 145.0mg (-38.00mg, -20.77%) | |
| Total Carbohydrates | 10.47g (+4.22g, +67.52%) | |
| Dietary Fiber | 3.5g (+3.50g) | |
| Sugars | 4.65g (+4.65g) | |
| Sugars, added | N/A | |
| Protein | 2.33g (+0.54g, +30.17%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 2035.0IU (+26.00IU, +1.29%) | |
| Vitamin C, total ascorbic acid | 4.2mg (-34.90mg, -89.26%) | |
| Calcium, Ca | 23.0mg (-4.00mg, -14.81%) | |
| Iron, Fe | 0.42mg (-1.03mg, -71.03%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Peas, Carrots, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 68.02
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 57.0kcal (-28.00kcal, -32.94%) | |
| Total Fat | 0.0g (-5.36g, -100.00%) | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 137.0mg (-46.00mg, -25.14%) | |
| Total Carbohydrates | 13.33g (+7.08g, +113.28%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 10.0g (+10.00g) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-1.79g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 2000.0IU (-9.00IU, -0.45%) | |
| Vitamin C, total ascorbic acid | 12.0mg (-27.10mg, -69.31%) | |
| Calcium, Ca | N/A | |
| Iron, Fe | 0.6mg (-0.85mg, -58.62%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Tomatoes, Tomato Sauce (water, Tomato Paste), Fresh Onions, Fresh Carrots, Sugar, Fresh Bell Peppers, Vinegar, Extra Virgin Olive Oil, Fresh Garlic, Salt, Fresh Habanero Peppers, Lemon Juice Concentrate, Spices | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 69.11
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 53.0kcal (-32.00kcal, -37.65%) | |
| Total Fat | 0.0g (-5.36g, -100.00%) | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 137.0mg (-46.00mg, -25.14%) | |
| Total Carbohydrates | 10.0g (+3.75g, +60.00%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 6.67g (+6.67g) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-1.79g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 2000.0IU (-9.00IU, -0.45%) | |
| Vitamin C, total ascorbic acid | 12.0mg (-27.10mg, -69.31%) | |
| Calcium, Ca | N/A | |
| Iron, Fe | 0.6mg (-0.85mg, -58.62%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Tomatoes, Tomato Sauce (water, Tomato Paste), Fresh Onions, Fresh Carrots, Sugar, Fresh Bell Peppers, Vinegar, Extra Virgin Olive Oil, Fresh Garlic, Salt, Fresh Habanero Peppers, Lemon Juice Concentrate, Spices | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 70.91
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 116.0kcal (+31.00kcal, +36.47%) | |
| Total Fat | 3.54g (-1.82g, -33.96%) | |
| Saturated Fat | 2.27g | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 10.0mg (+10.00mg) | |
| Sodium | 187.0mg (+4.00mg, +2.19%) | |
| Total Carbohydrates | 16.16g (+9.91g, +158.56%) | |
| Dietary Fiber | 1.5g (+1.50g) | |
| Sugars | 3.03g (+3.03g) | |
| Sugars, added | N/A | |
| Protein | 4.55g (+2.76g, +154.19%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 2020.0IU (+11.00IU, +0.55%) | |
| Vitamin C, total ascorbic acid | 3.0mg (-36.10mg, -92.33%) | |
| Calcium, Ca | 76.0mg (+49.00mg, +181.48%) | |
| Iron, Fe | 0.73mg (-0.72mg, -49.66%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Macaroni (organic Durum Semolina), Organic Skim Milk (organic Pasteurized Skim Milk, Vitamin A, Vitamin D), Organic Green Peas, Organic Sweet Potato, Organic Butternut Squash, Organic Cheese Powder (organic Cheddar Cheese [organic Pasteurized Milk, Salt, Cheese Cultures, Enzymes], Organic Tapioca Maltodextrin, Soft, Lactic Acid, Organic Annatto [natural Color], Citric Acid, Natural Mixed Tocopherols); Organic Butter (organic Sweet Cream, Salt) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 70.91
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 116.0kcal (+31.00kcal, +36.47%) | |
| Total Fat | 3.54g (-1.82g, -33.96%) | |
| Saturated Fat | 2.27g | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 10.0mg (+10.00mg) | |
| Sodium | 187.0mg (+4.00mg, +2.19%) | |
| Total Carbohydrates | 16.16g (+9.91g, +158.56%) | |
| Dietary Fiber | 1.5g (+1.50g) | |
| Sugars | 3.03g (+3.03g) | |
| Sugars, added | N/A | |
| Protein | 4.55g (+2.76g, +154.19%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 2020.0IU (+11.00IU, +0.55%) | |
| Vitamin C, total ascorbic acid | 3.0mg (-36.10mg, -92.33%) | |
| Calcium, Ca | 76.0mg (+49.00mg, +181.48%) | |
| Iron, Fe | 0.73mg (-0.72mg, -49.66%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Macaroni (organic Durum Semolina), Organic Skim Milk (organic Pasteurized Skim Milk, Vitamin A, Vitamin D), Organic Green Peas, Organic Sweet Potato, Organic Butternut Squash, Organic Cheese Powder (organic Cheddar Cheese [organic Pasteurized Milk, Salt, Cheese Cultures, Enzymes], Organic Tapioca Maltodextrin, Salt, Lactic Acid, Organic Annatto [natural Color], Citric Acid, Natural Mixed Tocopherols); Organic Butter (organic Sweet Cream, Salt) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 72.47
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 102.0kcal (+17.00kcal, +20.00%) | |
| Total Fat | 2.35g (-3.01g, -56.16%) | |
| Saturated Fat | 0.59g | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 14.0mg (+14.00mg) | |
| Sodium | 227.0mg (+44.00mg, +24.04%) | |
| Total Carbohydrates | 14.51g (+8.26g, +132.16%) | |
| Dietary Fiber | 1.2g (+1.20g) | |
| Sugars | 3.92g (+3.92g) | |
| Sugars, added | N/A | |
| Protein | 5.1g (+3.31g, +184.92%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1961.0IU (-48.00IU, -2.39%) | |
| Vitamin C, total ascorbic acid | 18.8mg (-20.30mg, -51.92%) | |
| Calcium, Ca | 24.0mg (-3.00mg, -11.11%) | |
| Iron, Fe | 0.71mg (-0.74mg, -51.03%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Teriyaki Chicken [chicken Thigh, Soy Sauce (water, Wheat, Soybean, Salt), Water, Sugar, Contains Less Than 2% Of: Lemon Juice Concentrate, Vinegar, Rice Starch, Spices, Natural Flavor], Water, Katsu Sauce {water, Ketchup (water, Tomato Paste, Sugar, Distilled Vinegar, Salt, Spices), Dark Brown Sugar, Sesame Oil, Corn Starch, Garlic Puree, Ginger Puree, Soy Sauce [water, Wheat, Soybean, Salt, Alcohol (to Retain Freshness), Vinegar, Lactic Acid], Lemon Juice Concentrate}, Broccoli, Brown Rice, Carrot, Sugar Snap Pea | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 73.48
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 59.0kcal (-26.00kcal, -30.59%) | |
| Total Fat | 0.0g (-5.36g, -100.00%) | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 153.0mg (-30.00mg, -16.39%) | |
| Total Carbohydrates | 11.76g (+5.51g, +88.16%) | |
| Dietary Fiber | 3.5g (+3.50g) | |
| Sugars | 4.71g (+4.71g) | |
| Sugars, added | N/A | |
| Protein | 3.53g (+1.74g, +97.21%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 2059.0IU (+50.00IU, +2.49%) | |
| Vitamin C, total ascorbic acid | 4.2mg (-34.90mg, -89.26%) | |
| Calcium, Ca | 24.0mg (-3.00mg, -11.11%) | |
| Iron, Fe | 0.85mg (-0.60mg, -41.38%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Carrots, Organic Peas | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 75.79
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 124.0kcal (+39.00kcal, +45.88%) | |
| Total Fat | 9.04g (+3.68g, +68.66%) | |
| Saturated Fat | 1.41g | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 6.0mg (+6.00mg) | |
| Sodium | 226.0mg (+43.00mg, +23.50%) | |
| Total Carbohydrates | 17.51g (+11.26g, +180.16%) | |
| Dietary Fiber | 2.8g (+2.80g) | |
| Sugars | 10.17g (+10.17g) | |
| Sugars, added | N/A | |
| Protein | 4.52g (+2.73g, +152.51%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1977.0IU (-32.00IU, -1.59%) | |
| Vitamin C, total ascorbic acid | 16.9mg (-22.20mg, -56.78%) | |
| Calcium, Ca | 34.0mg (+7.00mg, +25.93%) | |
| Iron, Fe | 0.61mg (-0.84mg, -57.93%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin K (phylloquinone) | 22.6ug | |
| Ingredients | ||
|---|---|---|
Salad: Savoy Cabbage, Green Cabbage, Carrots, Celery, Green Onion, Cilantro, Chicken: Chicken Breast With Rib Meat, Less Than 2% Soy Protein Concentrate, Sodium Lactate, Salt, Modified Food Starch, Carrageenan, Sodium Phosphate, Dressing: Water, High Fructose Corn Syrup, Soybean Oil, Sugar, Distilled Vinegar, Steak Sauce (water, Tomato Paste, Distilled Vinegar, Corn Syrup, Salt, Raisin Paste, Orange Puree, Spices, Dried Garlic, Dried Onion, Caramel Color, Xanthan Gum), Soy Sauce (water, Wheat, Soybeans, Salt), Salt, Sesame Oil, Modified Corn Starch, Sesame Seeds, Spice, Xanthan Gum, Sodium Benzoate And Potassium Sorbate (preservatives), Guar Gum, Dried Garlic, Dried Onion, Calcium Disodium Edta (added To Protect Quality), Cranberries: Cranberries, Sugar, Cherry Juice From Concentrate, Citric Acid, Natural Cherry Flavor With Other Natural Flavors, Elderberry Juice Concentrate, Sunflower Oil, Almonds: Almonds, Sugar, Honey, Maltodextrin, Salt, Crispy Noodles: Bleached Wheat Flour, Vegetable Oil (contains One Or More Of The Following: Soybean Oil, Palm Oil, Partially Hydrogenated Soybean Oil, Corn Oil, Cottonseed Oil, Sunflower Oil), Salt, Water, Cornstarch, Ascorbic Acid And Citric Acid (anti Oxidant), Potassium Sorbate (preservative), Fd&c Yellow #5 And #6 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 78.59
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 35.0kcal (-50.00kcal, -58.82%) | |
| Total Fat | 2.64g (-2.72g, -50.75%) | |
| Saturated Fat | 0.18g | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 145.0mg (-38.00mg, -20.77%) | |
| Total Carbohydrates | 4.85g (-1.40g, -22.40%) | |
| Dietary Fiber | 1.3g (+1.30g) | |
| Sugars | 1.76g (+1.76g) | |
| Sugars, added | N/A | |
| Protein | 0.88g (-0.91g, -50.84%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1982.0IU (-27.00IU, -1.34%) | |
| Vitamin C, total ascorbic acid | 1.6mg (-37.50mg, -95.91%) | |
| Calcium, Ca | 18.0mg (-9.00mg, -33.33%) | |
| Iron, Fe | 0.48mg (-0.97mg, -66.90%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Water, Carrots, Onions, Celery, Tomato Paste (vine Ripened Fresh Tomatoes And Citric Acid), Pinto Beans, Canola Oil, Amaranth Grain, Millet Grain, Flax Seed Grain, Vegetable Bouillon*, Spices, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 78.94
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 112.0kcal (+27.00kcal, +31.76%) | |
| Total Fat | 1.86g (-3.50g, -65.30%) | |
| Saturated Fat | 0.37g | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 9.0mg (+9.00mg) | |
| Sodium | 134.0mg (-49.00mg, -26.78%) | |
| Total Carbohydrates | 18.96g (+12.71g, +203.36%) | |
| Dietary Fiber | 3.0g (+3.00g) | |
| Sugars | 4.83g (+4.83g) | |
| Sugars, added | N/A | |
| Protein | 5.2g (+3.41g, +190.50%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 2045.0IU (+36.00IU, +1.79%) | |
| Vitamin C, total ascorbic acid | 2.2mg (-36.90mg, -94.37%) | |
| Calcium, Ca | 15.0mg (-12.00mg, -44.44%) | |
| Iron, Fe | 0.67mg (-0.78mg, -53.79%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cooked Barley, Cooked Seasoned Natural* Chicken Breast Strips With Rib Meat (chicken Breast With Rib Meat, Water, Sugar, Rice Starch, Salt, Lemon Juice Concentrate, Vinegar, Spices, Natural Flavors), Water, Roasted Sweet Potatoes, Crimini Mushrooms, Roasted Zucchini, Balsamic Vinegar (wine Vinegar, Grape Must), Honey, Less Than 2% Of Canola Oil, Modified Food Starch, Sea Salt, Granulated Onion, Spices, Granulated Garlic, Xanthan Gum, Wheat Gluten | ||