Boston Market Chicken Fettuccine Alfredo With Fettuccine Pasta, Grilled White Meat Chicken, And Broccoli Florets In Creamy Alfredo Sauce, Chicken Fettuccine Alfredo by Overhill Farms, Inc: Similar Foods

Product:
Chicken Fettuccine Alfredo With Fettuccine Pasta, Grilled White Meat Chicken, And Broccoli Florets In Creamy Alfredo Sauce, Chicken Fettuccine Alfredo
Brand:
Boston Market
Maker:
Overhill Farms, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2667229/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 106.0kcal
Total Fat3.79g
Saturated Fat 2.17g
Trans Fat 0.0g
Cholesterol 19.0mg
Sodium 282.0mg
Total Carbohydrates 11.38g
Dietary Fiber 0.8g
Sugars 1.36g
Sugars, added N/A
Protein 6.5g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid9.8mg
Calcium, Ca54.0mg
Iron, Fe0.73mg
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A49.0ug
Ingredients
Enriched Macaroni Product (water, Durum Semolina [enriched With Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid]), Half And Half (milk, Cream), Water, Cooked Chicken Breast Strips With Rib Meat (chicken Breast Meat With Rib Meat, Chicken Broth, Contains 2% Or Less Of Salt, Isolated Soy Protein, Modified Food Starch, Sodium Phosphates, Dried Garlic, Dried Onion, Carrageenan, Natural Flavor), Broccoli, Less Than 2% Of Asiago Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Modified Food Starch, Grated Cheese Blend (parmesan And Asiago Cheeses [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Natural Flavor, Powdered Cellulose [to Prevent Caking]), Romano Cheese Blend (romano Cheese [pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes], Natural Flavor, Powdered Cellulose [to Prevent Caking]), Salt, Cheese Flavor (parmesan Cheese [pasteurized Milk, Cultures, Salt, Enzymes], Water, Salt, Disodium Phosphate, Sodium Citrate), Yeast Extract, Canola Oil, Granulated Garlic, Spice, Xanthan Gum, Disodium Phosphate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.26
All Nutrients Per 100g (3.527 oz)
Calories 100.0kcal (-6.00kcal, -5.66%)
Total Fat3.53g (-0.26g, -6.86%)
Saturated Fat 1.76g (-0.41g, -18.89%)
Trans Fat 0.0g (=)
Cholesterol 15.0mg (-4.00mg, -21.05%)
Sodium 274.0mg (-8.00mg, -2.84%)
Total Carbohydrates 12.06g (+0.68g, +5.98%)
Dietary Fiber 1.2g (+0.40g, +50.00%)
Sugars 0.88g (-0.48g, -35.29%)
Sugars, added N/A
Protein 5.29g (-1.21g, -18.62%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid3.5mg (-6.30mg, -64.29%)
Calcium, Ca59.0mg (+5.00mg, +9.26%)
Iron, Fe0.32mg (-0.41mg, -56.16%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A40.0ug (-9.00ug, -18.37%)
Ingredients
Cooked Parboiled Italian Medium Grain Rice, Portabello Mushrooms, Zucchini, Water, Fully Cooked Skinless Boneless Grilled Garlic Chicken Breast Strips With Rib Meat [ Chicken Breast Meat With Rib Meat, Water, Seasoning (dextrose, Dehydrated Onion, Dehydrated Garlic, Flavoring), Isolated Soy Protein Product (isolated Soy Protein, Modified Food Starch, Corn Starch, Carrageenan, Soy Lecithin), Salt, Sodium Phosphates], Asparagus, Cream, White Wine, Grated Parmesan Cheese (pasteurized Cow's Milk, Culture, Salt, Enzymes), Onions, Garlic, Soybean Oil, Rice Starch, Salt, Basil, Spice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.33
All Nutrients Per 100g (3.527 oz)
Calories 122.0kcal (+16.00kcal, +15.09%)
Total Fat3.79g (=)
Saturated Fat 1.63g (-0.54g, -24.88%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (-1.00mg, -5.26%)
Sodium 287.0mg (+5.00mg, +1.77%)
Total Carbohydrates 15.18g (+3.80g, +33.39%)
Dietary Fiber 0.5g (-0.30g, -37.50%)
Sugars 0.54g (-0.82g, -60.29%)
Sugars, added N/A
Protein 7.05g (+0.55g, +8.46%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid11.4mg (+1.60mg, +16.33%)
Calcium, Ca54.0mg (=)
Iron, Fe0.49mg (-0.24mg, -32.88%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A49.0ug (=)
Ingredients
Cooked Long Grain Rice, Cooked Chicken Breast Strips With Rib Meat (chicken Breast Meat With Rib Meat, Chicken Broth, Contains 2% Or Less Of Salt, Isolated Soy Protein, Modified Food Starch, Sodium Phosphates, Dried Garlic, Dried Onion, Carrageenan, Natural Flavor), Water, Broccoli, Half And Half (milk, Cream), Pasteurized Process Cheese Spread (american Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Water, Whey, Sodium Phosphate, Contains Less Than 2% Of Milkfat, Salt, Sodium Alginate, Lactic Acid, Apocarotenal [color]), Less Than 2% Of Cheddar Club Cheese (cheddar Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Water, Salt, Annatto [color]), Canola Oil, Modified Food Starch, Romano Cheese Blend (romano Cheese [cultured Cow's Milk, Salt, Enzymes], Natural Flavor, Cellulose, Salt), Cheese Flavor (cheddar Cheese [pasteurized Milk, Cultures, Salt, Enzymes], Water, Yeast Extract, Natural Flavors, Disodium Phosphate, Xanthan Gum), Rice Wine Vinegar (water, Rice), Salt, Yeast Extract, Blue Cheese Powder (blue Cheese [pasteurized Milk, Salt, Cheese Culture, Enzymes]), Disodium Phosphate, Annatto (color), Mustard Flour, Xanthan Gum, Spice, Vital Wheat Gluten
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.78
All Nutrients Per 100g (3.527 oz)
Calories 102.0kcal (-4.00kcal, -3.77%)
Total Fat1.57g (-2.22g, -58.58%)
Saturated Fat 0.59g (-1.58g, -72.81%)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (-9.00mg, -47.37%)
Sodium 275.0mg (-7.00mg, -2.48%)
Total Carbohydrates 15.69g (+4.31g, +37.87%)
Dietary Fiber 1.2g (+0.40g, +50.00%)
Sugars 1.18g (-0.18g, -13.24%)
Sugars, added N/A
Protein 6.27g (-0.23g, -3.54%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid4.7mg (-5.10mg, -52.04%)
Calcium, Ca59.0mg (+5.00mg, +9.26%)
Iron, Fe0.71mg (-0.02mg, -2.74%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A28.0ug (-21.00ug, -42.86%)
Fatty acids, total monounsaturated0.39g
Fatty acids, total polyunsaturated0.39g
Ingredients
Cooked Enriched Pasta Product (water, Enriched Pasta Product [semolina Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Carrageenan), Sauce (water, Parmesan Cheese [cultured Part Skim Milk, Salt, Enzymes], Nonfat Dry Milk, Modified Corn Starch, Maltodextrin, Salt, Romano Cheese From Cow's Milk [cultured Milk, Salt, Enzymes], Soybean Oil, Spice, Enzymes), Fully Cooked Roasted Chicken Breast (chicken Breast Meat, Chicken Broth, Modified Food Starch, Dextrose, Salt, Carrageenan), Broccoli
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.47
All Nutrients Per 100g (3.527 oz)
Calories 97.0kcal (-9.00kcal, -8.49%)
Total Fat5.88g (+2.09g, +55.15%)
Saturated Fat 3.36g (+1.19g, +54.84%)
Trans Fat 0.0g (=)
Cholesterol 17.0mg (-2.00mg, -10.53%)
Sodium 277.0mg (-5.00mg, -1.77%)
Total Carbohydrates 7.98g (-3.40g, -29.88%)
Dietary Fiber 0.4g (-0.40g, -50.00%)
Sugars 1.26g (-0.10g, -7.35%)
Sugars, added N/A
Protein 3.36g (-3.14g, -48.31%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (-9.80mg, -100.00%)
Calcium, Ca34.0mg (-20.00mg, -37.04%)
Iron, Fe0.3mg (-0.43mg, -58.90%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A38.0ug (-11.00ug, -22.45%)
Ingredients
Water, Dried Potatoes, Celery, Cream, Onions, Cream Cheese (milk, Cream, Cheese Cultures, Salt, Carob Bean Gum), Cooked Ham Water Added (cured With Water, Salt, Dextrose, Sodium Phosphate, Natural Smoke Flavor, Sodium Erythorbate, Sodium Nitrite), Cooked Bacon (cured With Water, Salt, Sugar, Sodium Nitrite, Natural Smoke Flavor, Sodium Phosphate, Sodium Erythorbate, Sodium Ascorbate) Contains Less Than 2% Of: Wheat Flour Bleached, Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes), Modified Food Starch, Nonfat Milk, Soy Lecithin, Salt, Onion Powder, Natural Flavor, Dried Roasted Garlic, Sodium Phosphate, Spice, Dried Chives, Color (paprika Extract, Annatto Extract), Enzymes, Flavoring, Sorbic Acid (preservative), Lactic Acid, Enzyme Modified Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes), Enzyme Modified Milk
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.09
All Nutrients Per 100g (3.527 oz)
Calories 102.0kcal (-4.00kcal, -3.77%)
Total Fat3.89g (+0.10g, +2.64%)
Saturated Fat 0.71g (-1.46g, -67.28%)
Trans Fat 0.0g (=)
Cholesterol 2.0mg (-17.00mg, -89.47%)
Sodium 265.0mg (-17.00mg, -6.03%)
Total Carbohydrates 13.07g (+1.69g, +14.85%)
Dietary Fiber 2.5g (+1.70g, +212.50%)
Sugars 1.41g (+0.05g, +3.68%)
Sugars, added N/A
Protein 3.89g (-2.61g, -40.15%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid6.4mg (-3.40mg, -34.69%)
Calcium, Ca53.0mg (-1.00mg, -1.85%)
Iron, Fe0.95mg (+0.22mg, +30.14%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A64.0ug (+15.00ug, +30.61%)
Ingredients
Cooked Multigrain Penne Pasta (water, Whole Wheat Durum, Oats, Wheat, Rye, Brown Rice, Triticale, Barley, Buckwheat), Water, Pesto (basil, Expeller Pressed Canola Oil, Water, Parmesan Cheese [milk, Salt, Cultures, Enzymes], Garlic, Sea Salt), Peas, Carrots, Sweet Red Pepper, Garlic (garlic, Water), Basil, Rice Starch, Parmesan Cheese (pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes), Evaporated Salt, Dehulled Barley Flour, Soy Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.51
All Nutrients Per 100g (3.527 oz)
Calories 97.0kcal (-9.00kcal, -8.49%)
Total Fat3.24g (-0.55g, -14.51%)
Saturated Fat 1.47g (-0.70g, -32.26%)
Trans Fat 0.0g (=)
Cholesterol 15.0mg (-4.00mg, -21.05%)
Sodium 271.0mg (-11.00mg, -3.90%)
Total Carbohydrates 12.94g (+1.56g, +13.71%)
Dietary Fiber 0.9g (+0.10g, +12.50%)
Sugars 1.18g (-0.18g, -13.24%)
Sugars, added N/A
Protein 3.82g (-2.68g, -41.23%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid6.2mg (-3.60mg, -36.73%)
Calcium, Ca44.0mg (-10.00mg, -18.52%)
Iron, Fe0.32mg (-0.41mg, -56.16%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A26.0ug (-23.00ug, -46.94%)
Ingredients
Zucchini, Cooked Parboiled Italian Medium Grain Rice, Water, Red Bell Peppers, Yellow Squash, Cooked Garlic Shrimp [ Shrimp, Garlic Powder, Maltodextrin, Modified Corn Starch, Corn Syrup Solids, Salt, Sugar, Spices, Lemon Juice Solids, Autolyzed Yeast Extract, Cellulose Gum, Lemon Oil, Citric Acid, Natural Flavor, Less Than 2% Tricalcium Phosphate (to Prevent Caking), Tripolyphosphate (to Retain Moisture)], Cream, White Wine, Grated Parmesan Cheese (pasteurized Cow's Milk, Culture, Salt, Enzymes), Onions, Garlic, Soybean Oil, Rice Starch, Salt, Basil, Spice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.87
All Nutrients Per 100g (3.527 oz)
Calories 109.0kcal (+3.00kcal, +2.83%)
Total Fat4.49g (+0.70g, +18.47%)
Saturated Fat 1.6g (-0.57g, -26.27%)
Trans Fat 0.1g (+0.10g)
Cholesterol 31.0mg (+12.00mg, +63.16%)
Sodium 267.0mg (-15.00mg, -5.32%)
Total Carbohydrates 7.28g (-4.10g, -36.03%)
Dietary Fiber 1.5g (+0.70g, +87.50%)
Sugars 3.49g (+2.13g, +156.62%)
Sugars, added N/A
Protein 9.45g (+2.95g, +45.38%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid12.2mg (+2.40mg, +24.49%)
Calcium, Ca30.0mg (-24.00mg, -44.44%)
Iron, Fe0.75mg (+0.02mg, +2.74%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A64.0ug (+15.00ug, +30.61%)
Ingredients
Ground Pork (no More Than 20% Fat), Water, Tomato Paste, Dehydrated Onion, Seasoning (potassium Chloride, Natural Flavor [contains Maltodextrin]), Seasoning (sugar, Onion, Spice, Garlic), Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.87
All Nutrients Per 100g (3.527 oz)
Calories 109.0kcal (+3.00kcal, +2.83%)
Total Fat4.49g (+0.70g, +18.47%)
Saturated Fat 1.6g (-0.57g, -26.27%)
Trans Fat 0.1g (+0.10g)
Cholesterol 31.0mg (+12.00mg, +63.16%)
Sodium 267.0mg (-15.00mg, -5.32%)
Total Carbohydrates 7.28g (-4.10g, -36.03%)
Dietary Fiber 1.5g (+0.70g, +87.50%)
Sugars 3.49g (+2.13g, +156.62%)
Sugars, added N/A
Protein 9.45g (+2.95g, +45.38%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid12.2mg (+2.40mg, +24.49%)
Calcium, Ca30.0mg (-24.00mg, -44.44%)
Iron, Fe0.75mg (+0.02mg, +2.74%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A64.0ug (+15.00ug, +30.61%)
Ingredients
Ground Pork (no More Than 20% Fat), Water, Tomato Paste, Dehydrated Onion, Seasoning (potassium Chloride, Natural Flavor [contains Maltodextrin]), Seasoning (sugar, Onion, Spice, Garlic), Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.32
All Nutrients Per 100g (3.527 oz)
Calories 105.0kcal (-1.00kcal, -0.94%)
Total Fat3.26g (-0.53g, -13.98%)
Saturated Fat 1.27g (-0.90g, -41.47%)
Trans Fat 0.0g (=)
Cholesterol 9.0mg (-10.00mg, -52.63%)
Sodium 257.0mg (-25.00mg, -8.87%)
Total Carbohydrates 14.86g (+3.48g, +30.58%)
Dietary Fiber 1.1g (+0.30g, +37.50%)
Sugars 2.54g (+1.18g, +86.76%)
Sugars, added N/A
Protein 3.99g (-2.51g, -38.62%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid1.7mg (-8.10mg, -82.65%)
Calcium, Ca36.0mg (-18.00mg, -33.33%)
Iron, Fe0.39mg (-0.34mg, -46.58%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A33.0ug (-16.00ug, -32.65%)
Ingredients
Cooked Brown Rice Penne Pasta (brown Rice Flour, Water), Tomatoes In Juice (tomatoes, Calcium Chloride, Citric Acid), Ricotta Cheese (whey, Cream, Citric Acid), Water, Tomatoes (tomatoes, Tomato Puree, Salt), Fire Roasted Red Onion, Mozzarella Cheese (pasteurized Milk, Salt, Cheese Cultures, Enzymes, Natamycin [mold Inhibitor]), Zucchini, Roasted Red Bell Pepper, Fire Roasted Eggplant, Onion, Salt, Sugar, Tomato Base (tomato Paste, Salt, Sugar, Flavorings, Malic Acid, Citric Acid, Onion And Garlic Powder), Soybean Oil, Spices, Modified Corn Starch, Garlic (garlic, Citric Acid), Extra Virgin Olive Oil, Onion Powder, Garlic Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.19
All Nutrients Per 100g (3.527 oz)
Calories 70.0kcal (-36.00kcal, -33.96%)
Total Fat3.96g (+0.17g, +4.49%)
Saturated Fat 1.54g (-0.63g, -29.03%)
Trans Fat 0.0g (=)
Cholesterol 15.0mg (-4.00mg, -21.05%)
Sodium 273.0mg (-9.00mg, -3.19%)
Total Carbohydrates 9.25g (-2.13g, -18.72%)
Dietary Fiber 2.2g (+1.40g, +175.00%)
Sugars 1.76g (+0.40g, +29.41%)
Sugars, added N/A
Protein 6.61g (+0.11g, +1.69%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid4.0mg (-5.80mg, -59.18%)
Calcium, Ca44.0mg (-10.00mg, -18.52%)
Iron, Fe1.19mg (+0.46mg, +63.01%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A40.0ug (-9.00ug, -18.37%)
Ingredients
Water, Kidney Beans (dark Red Kidney Beans, Water, High Fructose Corn Syrup, Sugar, Salt, Calcium Chloride, Disodium Edta And Natural Flavorings), Ground Beef, Great Northern Beans (great Northern Beans, Water, Salt, Calcium Chloride), Tomato Chopped (chopped Tomatoes, Salt, Citric Acid), Salsa [tomato Puree (water, Tomato Paste), Diced Tomatoes In Juice, Green Chili Peppers, Onions, Salt, Spice, Potassium Sorbate (preservative), Xanthan Gum, Citric Acid, Calcium Chloride], Diced Beef, White Onion, Celery, Tomato Paste, Modified Cornstarch, Garlic Blend (garlic, Canola Oil, Extra Virgin Olive Oil), Beef Base (roasted Beef, Salt, Yeast Extract, Caramel Color, Natural Flavor), Chili Powder (chili Pepper, Cumin, Salt, Oregano, Natural Flavors, Pepper, Less Than 2% Silicon Dioxide Added To Prevent Caking), Oil Blend (canola Oil, Extra Virgin Olive Oil), Cultured Sugar, Cumin, Sugar, Red Chili Pepper Flakes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.27
All Nutrients Per 100g (3.527 oz)
Calories 120.0kcal (+14.00kcal, +13.21%)
Total Fat2.82g (-0.97g, -25.59%)
Saturated Fat 1.06g (-1.11g, -51.15%)
Trans Fat 0.0g (=)
Cholesterol 14.0mg (-5.00mg, -26.32%)
Sodium 246.0mg (-36.00mg, -12.77%)
Total Carbohydrates 16.9g (+5.52g, +48.51%)
Dietary Fiber 2.8g (+2.00g, +250.00%)
Sugars 1.41g (+0.05g, +3.68%)
Sugars, added N/A
Protein 7.75g (+1.25g, +19.23%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid4.2mg (-5.60mg, -57.14%)
Calcium, Ca56.0mg (+2.00mg, +3.70%)
Iron, Fe1.27mg (+0.54mg, +73.97%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A63.0ug (+14.00ug, +28.57%)
Ingredients
Cooked Brown Rice*, Cooked Black Beans*, Grilled Seasoned Chicken (chicken White Meat, Water, Potato Starch, Sea Salt), Tomatoes In Juice (tomatoes, Calcium Chloride, Citric Acid), Bell Peppers, Corn, Cheddar Cheese (milk, Salt, Enzymes), Onions, Poblano Peppers, Lime Juice From Concentrate (water, Lime Juice Concentrate, Lime Oil), Corn Starch, Garlic, Salt, Cilantro, Jalapenos Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.81
All Nutrients Per 100g (3.527 oz)
Calories 101.0kcal (-5.00kcal, -4.72%)
Total Fat1.98g (-1.81g, -47.76%)
Saturated Fat 0.66g (-1.51g, -69.59%)
Trans Fat 0.0g (=)
Cholesterol 2.0mg (-17.00mg, -89.47%)
Sodium 247.0mg (-35.00mg, -12.41%)
Total Carbohydrates 17.62g (+6.24g, +54.83%)
Dietary Fiber 2.6g (+1.80g, +225.00%)
Sugars 2.64g (+1.28g, +94.12%)
Sugars, added N/A
Protein 3.08g (-3.42g, -52.62%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid2.6mg (-7.20mg, -73.47%)
Calcium, Ca44.0mg (-10.00mg, -18.52%)
Iron, Fe0.79mg (+0.06mg, +8.22%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A40.0ug (-9.00ug, -18.37%)
Ingredients
Organic Brown Rice, Organic Onions, Organic Black Beans, Organic Corn Tortilla (organic White Corn Cooked In Water With A Trace Of Lime), Organic Diced Tomatoes, Organic Tomatillos (organic Tomatillos, Water, Salt, Organic Distilled White Vinegar, Organic Cane Sugar, Organic Spices), Organic Corn, Organic Bell Peppers, Filtered Water, Organic Carrots, Organic Green Chiles, Organic Garlic, Organic Cilantro, Sea Salt, Cheddar Cheese (pasteurized Milk, Culture, Salt, Annatto, Enzymes [without Animal Enzymes Or Rennet]), Monterey Jack Cheese (pasteurized Milk, Culture, Salt, Enzymes [without Animal Enzymes Or Rennet]), Jalapeno Peppers, Spices, Expeller Pressed High Oleic Safflower And Or Sunflower Oil, Butter (cream, Salt), Organic Cane Sugar, Organic Cornstarch, Organic Lime Juice, Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.17
All Nutrients Per 100g (3.527 oz)
Calories 91.0kcal (-15.00kcal, -14.15%)
Total Fat1.82g (-1.97g, -51.98%)
Saturated Fat 0.91g (-1.26g, -58.06%)
Trans Fat 0.0g (=)
Cholesterol 9.0mg (-10.00mg, -52.63%)
Sodium 282.0mg (=)
Total Carbohydrates 11.82g (+0.44g, +3.87%)
Dietary Fiber 0.0g (-0.80g, -100.00%)
Sugars 9.09g (+7.73g, +568.38%)
Sugars, added N/A
Protein 8.18g (+1.68g, +25.85%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (-9.80mg, -100.00%)
Calcium, Ca91.0mg (+37.00mg, +68.52%)
Iron, Fe0.0mg (-0.73mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)2.0ug
Vitamin A49.0ug (=)
Ingredients
Lowfat Cottage Cheese (cultured Pasteurized Grade A Skim Milk, Milk, And Cream, Whey, Contains Less Than 2% Of Modified Food Starch, Salt, Calcium Phosphate, Potassium Sorbate To Preserve Freshness, Guar Gum, Natural Flavor, Vitamin A Palmitate, Vitamin D3); Blueberry Topping (blueberries, High Fructose Corn Syrup, Sugar, Water, Contains Less Than 2% Of Modified Food Starch, Natural Flavor, Citric Acid)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.62
All Nutrients Per 100g (3.527 oz)
Calories 70.0kcal (-36.00kcal, -33.96%)
Total Fat2.14g (-1.65g, -43.54%)
Saturated Fat 1.77g (-0.40g, -18.43%)
Trans Fat 0.05g (+0.05g)
Cholesterol 7.0mg (-12.00mg, -63.16%)
Sodium 275.0mg (-7.00mg, -2.48%)
Total Carbohydrates 12.09g (+0.71g, +6.24%)
Dietary Fiber 1.2g (+0.40g, +50.00%)
Sugars 8.41g (+7.05g, +518.38%)
Sugars, added N/A
Protein 2.06g (-4.44g, -68.31%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (-9.80mg, -100.00%)
Calcium, Ca47.0mg (-7.00mg, -12.96%)
Iron, Fe0.42mg (-0.31mg, -42.47%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A63.0ug (+14.00ug, +28.57%)
Ingredients
Water, Tomato Paste, Cream, Sugar, Contains Less Than 2% Of Salt, Dehydrated Garlic, Onion Powder, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.71
All Nutrients Per 100g (3.527 oz)
Calories 115.0kcal (+9.00kcal, +8.49%)
Total Fat2.21g (-1.58g, -41.69%)
Saturated Fat 0.66g (-1.51g, -69.59%)
Trans Fat 0.0g (=)
Cholesterol 13.0mg (-6.00mg, -31.58%)
Sodium 243.0mg (-39.00mg, -13.83%)
Total Carbohydrates 17.26g (+5.88g, +51.67%)
Dietary Fiber 1.8g (+1.00g, +125.00%)
Sugars 1.77g (+0.41g, +30.15%)
Sugars, added N/A
Protein 6.19g (-0.31g, -4.77%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid6.6mg (-3.20mg, -32.65%)
Calcium, Ca44.0mg (-10.00mg, -18.52%)
Iron, Fe0.8mg (+0.07mg, +9.59%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A60.0ug (+11.00ug, +22.45%)
Fatty acids, total monounsaturated0.44g
Fatty acids, total polyunsaturated0.66g
Ingredients
Seasoned Vegetables (onions, Red Bell Peppers, Green Bell Peppers, Water, Spices, Onion Powder, Modified Food Starch, Granulated Garlic, Paprika, Salt, Lime Juice Solids, Natural Flavors, Garlic Powder), Seasoned Rice & Beans (water, Cooked Enriched White Rice [water, Enriched Rice (white Rice, Iron, Niacin, Thiamine Mononitrate, Folic Acid)], Zucchini, Red Beans, Tomato Puree [water, Tomato Paste], Corn, Light Sour Cream [cultured Nonfat Milk And Cream, Nonfat Milk, Modified Food Starch, Sodium Phosphate, Guar Gum, Carrageenan, Calcium Sulfate, Locust Bean Gum], Onions, Fire Roasted Green Chiles [green Chile Peppers, Citric Acid], Nonfat Milk, Spices, Carrot Juice Concentrate, Corn Oil, Salt, Garlic, Half And Half [milk, Cream], Modified Cornstarch, Parmesan Cheese [cultured Part Skim Milk, Salt, Enzymes], Dehydrated Onion, Paprika, Yeast Extract, Xanthan Gum, Garlic Powder, Natural Flavor), Cooked Roasted White Meat Chicken Strips (white Chicken Meat, Water, Modified Tapioca Starch, Sugar, Dextrose, Salt, Sodium Phosphate, Modified Potato Starch), Tortillas (enriched Bleached Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Whole Wheat Flour, Cottonseed Oil, Salt, Leavening [sodium Bicarbonate, Sodium Aluminum Sulfate, Corn Starch, Monocalcium Phosphate, And Or Sodium Acid Pyrophosphate, Calcium Sulfate], Guar Gum, Cellulose Gum, Distilled Monoglycerides, Enzymes, Wheat Starch, Calcium Carbonate, Antioxidants [tocopherols, Ascorbic Acid], Dough Conditioners [fumaric Acid], Preservatives [calcium Propionate, Sorbic Acid, Citric Acid], L Cysteine Monohydrochloride)