Mission Original Whole Wheat Tortilla Wraps, Original Whole Wheat by Mission Foods Inc: Similar Foods

Product:
Original Whole Wheat Tortilla Wraps, Original Whole Wheat
Brand:
Mission
Maker:
Mission Foods Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2657256/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 244.0kcal
Total Fat4.44g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 844.0mg
Total Carbohydrates 48.89g
Dietary Fiber 11.1g
Sugars 2.22g
Sugars, added N/A
Protein 8.89g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca244.0mg
Iron, Fe1.78mg
Potassium, K289.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Whole Wheat Flour, Water, Canola Oil, Contains 2% Or Less Of: Cultured Wheat Flour (cultured Organic Wheat Flour, Organic Vinegar), Salt, Vital Wheat Gluten, Baking Soda, Sodium Acid Pyrophosphate,wheat Bran, Distilled Monoglyceride, Guar Gum, Cellulose Gum, Fumaric Acid, And Calcium Propionate And Sorbic Acid (to Maintain Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 8.89
All Nutrients Per 100g (3.527 oz)
Calories 244.0kcal (=)
Total Fat4.44g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 844.0mg (=)
Total Carbohydrates 48.89g (=)
Dietary Fiber 11.1g (=)
Sugars 2.22g (=)
Sugars, added N/A
Protein N/A
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca244.0mg (=)
Iron, Fe1.78mg (=)
Potassium, K289.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Whole Wheat Flour, Water, Canola Oil, Contains 2% Or Less Of: Cultured Wheat Flour (organic Wheat Flour, Organic Vinegar, Natural Flavor), Salt, Vital Wheat Gluten, Baking Soda, Sodium Acid Pyrophosphate, Wheat Bran, Distilled Monoglyceride, Guar Gum, Cellulose Gum, Fumaric Acid, And Calcium Propionate And Sorbic Acid (to Maintain Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.39
All Nutrients Per 100g (3.527 oz)
Calories 240.0kcal (-4.00kcal, -1.64%)
Total Fat5.0g (+0.56g, +12.61%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 820.0mg (-24.00mg, -2.84%)
Total Carbohydrates 48.0g (-0.89g, -1.82%)
Dietary Fiber 12.0g (+0.90g, +8.11%)
Sugars 2.0g (-0.22g, -9.91%)
Sugars, added N/A
Protein 10.0g (+1.11g, +12.49%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca240.0mg (-4.00mg, -1.64%)
Iron, Fe1.8mg (+0.02mg, +1.12%)
Potassium, K280.0mg (-9.00mg, -3.11%)
Vitamin D, IU0.0IU
Ingredients
Whole Wheat Flour, Canola Oil, Cultured Organic Wheat Flour, Vital Wheat Gluten, Salt, Organic Cane Sugar, Calcium Propionate (to Maintain Freshness), Baking Soda, Sodium Acid Pyrophosphate, Chia Seed, Distilled Monoglyceride, Sorbic Acid (to Maintain Freshness), Guar Gum, Fumaric Acid, Organic Vinegar, Quinoa
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 71.09
All Nutrients Per 100g (3.527 oz)
Calories 289.0kcal (+45.00kcal, +18.44%)
Total Fat7.78g (+3.34g, +75.23%)
Saturated Fat 2.22g (+2.22g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 844.0mg (=)
Total Carbohydrates 46.67g (-2.22g, -4.54%)
Dietary Fiber 6.7g (-4.40g, -39.64%)
Sugars 2.22g (=)
Sugars, added N/A
Protein 8.89g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca191.0mg (-53.00mg, -21.72%)
Iron, Fe2.22mg (+0.44mg, +24.72%)
Potassium, K302.0mg (+13.00mg, +4.50%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated2.22g
Fatty acids, total polyunsaturated2.22g
Ingredients
Whole Wheat Flour, Water, Interesterified Soybean Oil And Or Soybean Oil And Or Canola Oil, Contains 2% Or Less Of Each Of The Following: Salt, Sugar, Sodium Acid Pyrophosphate, Sodium Bicarbonate, Calcium Propionate (as Preservative), Fumaric Acid, Mono And Diglycerides, Guar Gum, Potassium Sorbate (as Preservative), Enzymes, Dough Conditioner (sodium Metabisulfite, Microcrystalline Cellulose, Dicalcium Phosphate)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 84.20
All Nutrients Per 100g (3.527 oz)
Calories 270.0kcal (+26.00kcal, +10.66%)
Total Fat15.08g (+10.64g, +239.64%)
Saturated Fat 7.14g (+7.14g)
Trans Fat 0.4g (+0.40g)
Cholesterol 48.0mg (+48.00mg)
Sodium 857.0mg (+13.00mg, +1.54%)
Total Carbohydrates 18.25g (-30.64g, -62.67%)
Dietary Fiber 0.8g (-10.30g, -92.79%)
Sugars 2.38g (+0.16g, +7.21%)
Sugars, added N/A
Protein 14.29g (+5.40g, +60.74%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca254.0mg (+10.00mg, +4.10%)
Iron, Fe1.03mg (-0.75mg, -42.13%)
Potassium, K238.0mg (-51.00mg, -17.65%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Cauliflower Crust (cauliflower, Shredded Low Moisture Mozzarella Cheese [pasteurized Milk, Cheese Culture, Salt, Enzyme, To Prevent Caking (tapioca Starch), Natamycin {a Natural Mold Inhibitor)], Rice Flour, Tapioca Starch, Egg Whites, Rice Starch, Modified Rice Starch, Contains Less Than 2% Of The Following: Cane Sugar, Yeast, Salt, Cultured Brown Rice, Garlic Powder, Spices, Xanthan Gum, Brown Rice Flour, Citric Acid, Lactic Acid), Mozzarella Cheese (pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes), Pepperoni (pork, Beef, Salt Contains 2% Or Less Of: Water, Dextrose, Spices, Flavoring, Lactic Acid Starter Culture, Sodium Ascorbate, Oleoresin Of Paprika, Garlic Powder, Sodium Nitrite, Bha, Bht, Citric Acid), Sauce (water, Tomato Paste, [tomatoes, Citric Acid], Salt, Spices, Garlic, Onion, Natural Flavor), Sausage (beef, Pork, Water, Salt With Antioxidant Blend [salt, Rosemary Extract, Bha { 041%), Bht { 041%) , Citric Acid ( 041%), Less Than 2% Tricalcium Phosphate Added To Prevent Caking], Seasoning [monosodium Glutamate, Spices, Dehydrated Garlic])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 87.08
All Nutrients Per 100g (3.527 oz)
Calories 312.0kcal (+68.00kcal, +27.87%)
Total Fat12.06g (+7.62g, +171.62%)
Saturated Fat 3.55g (+3.55g)
Trans Fat 0.0g (=)
Cholesterol 21.0mg (+21.00mg)
Sodium 872.0mg (+28.00mg, +3.32%)
Total Carbohydrates 39.01g (-9.88g, -20.21%)
Dietary Fiber 1.4g (-9.70g, -87.39%)
Sugars 6.38g (+4.16g, +187.39%)
Sugars, added N/A
Protein 11.35g (+2.46g, +27.67%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca206.0mg (-38.00mg, -15.57%)
Iron, Fe1.63mg (-0.15mg, -8.43%)
Potassium, K291.0mg (+2.00mg, +0.69%)
Vitamin D, IU0.0IU
Ingredients
Cheese Sauce (whey, Cheddar Cheese [milk, Cheese Culture, Salt, Enzymes], Canola Oil, Whey Protein Concentrate, Milk, Milk Protein Concentrate, Sodium Phosphate, Contains Less Than 2% Of Salt, Lactic Acid, Sodium Alginate, Sorbic Acid As A Preservative, Milkfat, Cheese Culture, Natural Flavor, Oleoresin Paprika [color], Enzymes, Annatto Extract [color]), Enriched Macaroni Product (durum Wheat Semolina, Niacin, Ferrous Sulfate [iron], Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Seasoning Blend (pasteurized Part Skim Milk, Modified Cornstarch, Whey, Garlic Powder, Buttermilk Solids, Pasteurized Milk, Onion Powder, Whey Protein Concentrate, Salt, Spices, Contains 2% Or Less Of Dried Parsley, Sodium Phosphate, Lactose, Maltodextrin, Citric Acid, Cheese Culture, Lactic Acid, Milkfat, Enzymes, Natural Flavor [contains Celery])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 93.40
All Nutrients Per 100g (3.527 oz)
Calories 324.0kcal (+80.00kcal, +32.79%)
Total Fat10.29g (+5.85g, +131.76%)
Saturated Fat 2.94g (+2.94g)
Trans Fat 0.0g (=)
Cholesterol 7.0mg (+7.00mg)
Sodium 853.0mg (+9.00mg, +1.07%)
Total Carbohydrates 50.0g (+1.11g, +2.27%)
Dietary Fiber 1.5g (-9.60g, -86.49%)
Sugars 4.41g (+2.19g, +98.65%)
Sugars, added N/A
Protein 10.29g (+1.40g, +15.75%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca221.0mg (-23.00mg, -9.43%)
Iron, Fe1.47mg (-0.31mg, -17.42%)
Potassium, K250.0mg (-39.00mg, -13.49%)
Vitamin D, IU0.0IU
Ingredients
Enriched Macaroni Product (wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Cheddar Cheese Sauce (skim Milk, Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Water, Canola Oil, Whey, Maltodextrin, Soybean Oil, Sodium Phosphate, Contains 2% Or Less Of: Salt, Natural Flavors, Color Added [beta Carotene, Paprika Extract], Lactic Acid, Sodium Alginate, Mono And Diglycerides, Xanthan Gum, Sorbic Acid (preservative), Anti Boil Over Powder (food Starch Modified, Maltodextrin, Acetic Acid Esters Of Mono And Diglycerides, Salt, Calcium Carbonate, Potassium Chloride, Contains 2% Of Less Of: Mono And Diglycerides, Silicon Dioxide (to Reduce Caking), Guar Gum)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 97.82
All Nutrients Per 100g (3.527 oz)
Calories 326.0kcal (+82.00kcal, +33.61%)
Total Fat10.87g (+6.43g, +144.82%)
Saturated Fat 2.17g (+2.17g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 848.0mg (+4.00mg, +0.47%)
Total Carbohydrates 34.78g (-14.11g, -28.86%)
Dietary Fiber 19.6g (+8.50g, +76.58%)
Sugars 0.0g (-2.22g, -100.00%)
Sugars, added N/A
Protein 45.65g (+36.76g, +413.50%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca261.0mg (+17.00mg, +6.97%)
Iron, Fe10.87mg (+9.09mg, +510.67%)
Potassium, K261.0mg (-28.00mg, -9.69%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Orgain Organic Protein Blend (organic Pea Protein, Organic Brown Rice Protein, Organic Chia Seed), Orgain Organic Creamer Base (organic Acacia, Organic High Oleic Sunflower Oil, Organic Rice Dextrin, Organic Sunflower Lecithin, Organic Rosemary Extract), Organic Erythritol, Organic Acacia, Organic Natural Flavor, Sea Salt, Organic Reb A (stevia Extract), Organic Cinnamon Powder, Organic Guar Gum, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 97.82
All Nutrients Per 100g (3.527 oz)
Calories 326.0kcal (+82.00kcal, +33.61%)
Total Fat10.87g (+6.43g, +144.82%)
Saturated Fat 2.17g (+2.17g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 848.0mg (+4.00mg, +0.47%)
Total Carbohydrates 34.78g (-14.11g, -28.86%)
Dietary Fiber 19.6g (+8.50g, +76.58%)
Sugars 0.0g (-2.22g, -100.00%)
Sugars, added N/A
Protein 45.65g (+36.76g, +413.50%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca261.0mg (+17.00mg, +6.97%)
Iron, Fe10.87mg (+9.09mg, +510.67%)
Potassium, K261.0mg (-28.00mg, -9.69%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Orgain Organic Protein Blend (organic Pea Protein, Organic Brown Rice Protein, Organic Chia Seed), Orgain Organic Creamer Base (organic Acacia, Organic High Oleic Sunflower Oil, Organic Rice Dextrin, Organic Sunflower Lecithin, Organic Rosemary Extract), Organic Erythritol,organic Acacia, Organic Natural Flavor, Sea Salt, Organic Reb A (stevia Extract), Organic Cinnamon Powder, Organic Guar Gum, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 99.01
All Nutrients Per 100g (3.527 oz)
Calories 239.0kcal (-5.00kcal, -2.05%)
Total Fat10.56g (+6.12g, +137.84%)
Saturated Fat 3.87g (+3.87g)
Trans Fat 0.0g (=)
Cholesterol 39.0mg (+39.00mg)
Sodium 803.0mg (-41.00mg, -4.86%)
Total Carbohydrates 23.24g (-25.65g, -52.46%)
Dietary Fiber 2.8g (-8.30g, -74.77%)
Sugars 4.23g (+2.01g, +90.54%)
Sugars, added N/A
Protein 13.38g (+4.49g, +50.51%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca195.0mg (-49.00mg, -20.08%)
Iron, Fe1.41mg (-0.37mg, -20.79%)
Potassium, K231.0mg (-58.00mg, -20.07%)
Vitamin D, IU0.0IU
Ingredients
Wg Hoagie: Water, Whole Wheat Flour, Enriched Unbleached Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Crushed Whole Wheat, Yeast, Wheat Gluten, Soybean Oil, Contains 2% Or Less Of The Following: Wheat Bran, Salt, Dough Conditioners (monoglycerides, Sodium Stearoyl Lactylate, Ascorbic Acid, Calcium Sulfate, Enzymes), Monocalcium Phosphate, Calcium Propionate (preservative) Turkey Ham: Mechanically Separated Turkey, Water, Salt, Contains 2% Or Less Of Food Starch, Sugar, Carrageenan, Sodium Phosphate, Sodium Lactate, Dextrose, Sodium Erythrobate, Natural Smoke Flavoring, Sodium Nitrite, Flavoring American Cheese: Cultured Skim Milk And Milk, Water, Sodium Citrate, Salt, Potassium Citrate, Annatto And Paprika (color), Cream, Enzymes, Sorbic Acid (preservative), Soylecithin, (anti Sticking Agent)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 99.10
All Nutrients Per 100g (3.527 oz)
Calories 324.0kcal (+80.00kcal, +32.79%)
Total Fat11.76g (+7.32g, +164.86%)
Saturated Fat 2.94g (+2.94g)
Trans Fat 0.0g (=)
Cholesterol 7.0mg (+7.00mg)
Sodium 882.0mg (+38.00mg, +4.50%)
Total Carbohydrates 47.06g (-1.83g, -3.74%)
Dietary Fiber 1.5g (-9.60g, -86.49%)
Sugars 5.88g (+3.66g, +164.86%)
Sugars, added N/A
Protein 10.29g (+1.40g, +15.75%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca221.0mg (-23.00mg, -9.43%)
Iron, Fe2.12mg (+0.34mg, +19.10%)
Potassium, K324.0mg (+35.00mg, +12.11%)
Vitamin D, IUN/A
Ingredients
Enriched Macaroni Product (wheat Flour, Durum Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Cheese Sauce (water, Cheddar Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Soy And Or Canola Oil, Whey, Non Fat Dry Milk, Maltodextrin, Sodium Phosphate, Salt, Natural Flavors, Color Added [beta Carotene, Paprika Extract], Lactic Acid, Sodium Alginate, Mono And Diglycerides, Xanthan Gum), Powder (modified Tapioca Starch, Corn Syrup Solids, Maltodextrin, Salt, Acetic Acid Esters Of Mono And Diglycerides, Calcium Carbonate, Potassium Chloride, Guar Gum, Silicon Dioxide [anti Caking Agent])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 99.24
All Nutrients Per 100g (3.527 oz)
Calories 324.0kcal (+80.00kcal, +32.79%)
Total Fat11.76g (+7.32g, +164.86%)
Saturated Fat 2.94g (+2.94g)
Trans Fat 0.0g (=)
Cholesterol 7.0mg (+7.00mg)
Sodium 882.0mg (+38.00mg, +4.50%)
Total Carbohydrates 47.06g (-1.83g, -3.74%)
Dietary Fiber 1.5g (-9.60g, -86.49%)
Sugars 5.88g (+3.66g, +164.86%)
Sugars, added N/A
Protein 10.29g (+1.40g, +15.75%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca221.0mg (-23.00mg, -9.43%)
Iron, Fe2.12mg (+0.34mg, +19.10%)
Potassium, K324.0mg (+35.00mg, +12.11%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated4.41g
Fatty acids, total polyunsaturated2.94g
Ingredients
Enriched Macaroni Product (wheat Flour, Durum Flour, Niacin, Ferrous Sulfate Thiamin Mononitrate, Riboflavin, Folic Acid), Cheese Sauce (water, Cheddar Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Soy And Or Canola Oil, Whey, Non Fat Dry Milk, Maltodextrin, Sodium Phosphate, Salt, Natural Flavors, Color Added [beta Carotene Solution, Paprika Extract Solution], Lactic Acid, Sodium Alginate, Mono And Diglycerides, Xanthan Gum), Powder (modified Tapioca Starch, Corn Syrup Solids, Maltodextrin, Salt, Acetic Acid Esters Of Mono And Diglycerides, Calcium Carbonate, Potassium Chloride, Guar Gum, Silicon Dioxide)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 99.24
All Nutrients Per 100g (3.527 oz)
Calories 324.0kcal (+80.00kcal, +32.79%)
Total Fat11.76g (+7.32g, +164.86%)
Saturated Fat 2.94g (+2.94g)
Trans Fat 0.0g (=)
Cholesterol 7.0mg (+7.00mg)
Sodium 882.0mg (+38.00mg, +4.50%)
Total Carbohydrates 47.06g (-1.83g, -3.74%)
Dietary Fiber 1.5g (-9.60g, -86.49%)
Sugars 5.88g (+3.66g, +164.86%)
Sugars, added N/A
Protein 10.29g (+1.40g, +15.75%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca221.0mg (-23.00mg, -9.43%)
Iron, Fe2.12mg (+0.34mg, +19.10%)
Potassium, K324.0mg (+35.00mg, +12.11%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated4.41g
Fatty acids, total polyunsaturated2.94g
Ingredients
Enriched Macaroni Product (wheat Flour, Durum Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Cheese Sauce (water, Cheddar Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Soy And Or Canola Oil, Whey, Non Fat Dry Milk, Maltodextrin, Sodium Phosphate, Salt, Natural Flavors, Color Added [beta Carotene Solution, Paprika Extract Solution], Lactic Acid, Sodium Alginate, Mono And Diglycerides, Xanthan Gum), Powder (modified Tapioca Starch, Corn Syrup Solids, Maltodextrin, Salt, Acetic Acid Esters Of Mono And Diglycerides, Calcium Carbonate, Potassium Chloride, Guar Gum, Silicon Dioxide)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 99.56
All Nutrients Per 100g (3.527 oz)
Calories 324.0kcal (+80.00kcal, +32.79%)
Total Fat11.76g (+7.32g, +164.86%)
Saturated Fat 2.94g (+2.94g)
Trans Fat 0.0g (=)
Cholesterol 7.0mg (+7.00mg)
Sodium 897.0mg (+53.00mg, +6.28%)
Total Carbohydrates 47.06g (-1.83g, -3.74%)
Dietary Fiber 1.5g (-9.60g, -86.49%)
Sugars 5.88g (+3.66g, +164.86%)
Sugars, added N/A
Protein 10.29g (+1.40g, +15.75%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca235.0mg (-9.00mg, -3.69%)
Iron, Fe1.91mg (+0.13mg, +7.30%)
Potassium, K309.0mg (+20.00mg, +6.92%)
Vitamin D, IU0.0IU
Ingredients
Enriched Macaroni Product (wheat Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Cheese Sauce (water, Cheddar Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Soy And Or Canola Oil, Whey, Nonfat Dry Milk, Maltodextrin, Sodium Phosphate, Salt, Natural Flavors, Color Added [beta Carotene, Paprika Extract], Lactic Acid, Sodium Alginate, Mono And Diglycerides, Xanthan Gum), Modified Tapioca Starch, Corn Syrup Solids, Maltodextrin, Salt, Acetic Acid Esters Of Mono And Diglycerides, Calcium Carbonate, Potassium Chloride, Guar Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 100.49
All Nutrients Per 100g (3.527 oz)
Calories 310.0kcal (+66.00kcal, +27.05%)
Total Fat6.34g (+1.90g, +42.79%)
Saturated Fat 2.11g (+2.11g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 789.0mg (-55.00mg, -6.52%)
Total Carbohydrates 54.93g (+6.04g, +12.35%)
Dietary Fiber 4.2g (-6.90g, -62.16%)
Sugars 4.23g (+2.01g, +90.54%)
Sugars, added N/A
Protein 8.45g (-0.44g, -4.95%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca254.0mg (+10.00mg, +4.10%)
Iron, Fe3.66mg (+1.88mg, +105.62%)
Potassium, K239.0mg (-50.00mg, -17.30%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Enriched Bleached Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Vegetable Shortening (interesterified And Hydrogenated Soybean Oils), Seasoning (tomato Powder, Spices, Salt, Sugar, Red Bell Pepper, Sun Dried Tomato, Sunflower Oil, Yeast, Onion Powder, Garlic Powder, Citric Acid, Natural Flavor, Extractives Of Paprika), Sugar, Calcium Propionate (to Maintain Freshness), Salt, Baking Soda, Sodium Acid Pyrophosphate, Cellulose Gum, Sorbic Acid (to Maintain Freshness), Fumaric Acid, Distilled Monoglycerides
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 100.53
All Nutrients Per 100g (3.527 oz)
Calories 310.0kcal (+66.00kcal, +27.05%)
Total Fat6.34g (+1.90g, +42.79%)
Saturated Fat 2.11g (+2.11g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 789.0mg (-55.00mg, -6.52%)
Total Carbohydrates 54.93g (+6.04g, +12.35%)
Dietary Fiber 4.2g (-6.90g, -62.16%)
Sugars 4.23g (+2.01g, +90.54%)
Sugars, added N/A
Protein 8.45g (-0.44g, -4.95%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca254.0mg (+10.00mg, +4.10%)
Iron, Fe3.66mg (+1.88mg, +105.62%)
Potassium, K239.0mg (-50.00mg, -17.30%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated0.7g
Fatty acids, total polyunsaturated2.82g
Ingredients
Enriched Bleached Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Vegetable Shortening (interesterified And Hydrogenated Soybean Oils), Seasoning (tomato Powder, Spices, Red Bell Pepper, Sun Dried Tomato, Sunflower Oil, Yeast Extract, Onion Powder Garlic Powder, Citric Acid, Natural Flavor, Sulfiting Agents, And Extractives Of Paprika), Sugar, Contains 2% Or Less Of: Baking Soda, Sodium Acid Pyrophosphate, Salt, Cellulose Gum, Distilled Monoglycerides Fumaric Acid, And Calcium Propionate And Sorbic Acid (to Maintain Freshness)