Mission Chia & Quinoa Whole Wheat+ Tortilla, Chia & Quinoa by Mission Foods Inc: Similar Foods
- Product:
- Chia & Quinoa Whole Wheat+ Tortilla, Chia & Quinoa
- Brand:
- Mission
- Maker:
- Mission Foods Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1967432/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 240.0kcal | |
| Total Fat | 5.0g | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 820.0mg | |
| Total Carbohydrates | 48.0g | |
| Dietary Fiber | 12.0g | |
| Sugars | 2.0g | |
| Sugars, added | N/A | |
| Protein | 10.0g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 240.0mg | |
| Iron, Fe | 1.8mg | |
| Potassium, K | 280.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Whole Wheat Flour, Canola Oil, Cultured Organic Wheat Flour, Vital Wheat Gluten, Salt, Organic Cane Sugar, Calcium Propionate (to Maintain Freshness), Baking Soda, Sodium Acid Pyrophosphate, Chia Seed, Distilled Monoglyceride, Sorbic Acid (to Maintain Freshness), Guar Gum, Fumaric Acid, Organic Vinegar, Quinoa | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.39
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 244.0kcal (+4.00kcal, +1.67%) | |
| Total Fat | 4.44g (-0.56g, -11.20%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 844.0mg (+24.00mg, +2.93%) | |
| Total Carbohydrates | 48.89g (+0.89g, +1.85%) | |
| Dietary Fiber | 11.1g (-0.90g, -7.50%) | |
| Sugars | 2.22g (+0.22g, +11.00%) | |
| Sugars, added | N/A | |
| Protein | 8.89g (-1.11g, -11.10%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 244.0mg (+4.00mg, +1.67%) | |
| Iron, Fe | 1.78mg (-0.02mg, -1.11%) | |
| Potassium, K | 289.0mg (+9.00mg, +3.21%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Whole Wheat Flour, Water, Canola Oil, Contains 2% Or Less Of: Cultured Wheat Flour (cultured Organic Wheat Flour, Organic Vinegar), Salt, Vital Wheat Gluten, Baking Soda, Sodium Acid Pyrophosphate,wheat Bran, Distilled Monoglyceride, Guar Gum, Cellulose Gum, Fumaric Acid, And Calcium Propionate And Sorbic Acid (to Maintain Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.20
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 244.0kcal (+4.00kcal, +1.67%) | |
| Total Fat | 4.44g (-0.56g, -11.20%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 844.0mg (+24.00mg, +2.93%) | |
| Total Carbohydrates | 48.89g (+0.89g, +1.85%) | |
| Dietary Fiber | 11.1g (-0.90g, -7.50%) | |
| Sugars | 2.22g (+0.22g, +11.00%) | |
| Sugars, added | N/A | |
| Protein | N/A | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 244.0mg (+4.00mg, +1.67%) | |
| Iron, Fe | 1.78mg (-0.02mg, -1.11%) | |
| Potassium, K | 289.0mg (+9.00mg, +3.21%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Whole Wheat Flour, Water, Canola Oil, Contains 2% Or Less Of: Cultured Wheat Flour (organic Wheat Flour, Organic Vinegar, Natural Flavor), Salt, Vital Wheat Gluten, Baking Soda, Sodium Acid Pyrophosphate, Wheat Bran, Distilled Monoglyceride, Guar Gum, Cellulose Gum, Fumaric Acid, And Calcium Propionate And Sorbic Acid (to Maintain Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 87.85
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 270.0kcal (+30.00kcal, +12.50%) | |
| Total Fat | 15.08g (+10.08g, +201.60%) | |
| Saturated Fat | 7.14g (+7.14g) | |
| Trans Fat | 0.4g (+0.40g) | |
| Cholesterol | 48.0mg (+48.00mg) | |
| Sodium | 857.0mg (+37.00mg, +4.51%) | |
| Total Carbohydrates | 18.25g (-29.75g, -61.98%) | |
| Dietary Fiber | 0.8g (-11.20g, -93.33%) | |
| Sugars | 2.38g (+0.38g, +19.00%) | |
| Sugars, added | N/A | |
| Protein | 14.29g (+4.29g, +42.90%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 254.0mg (+14.00mg, +5.83%) | |
| Iron, Fe | 1.03mg (-0.77mg, -42.78%) | |
| Potassium, K | 238.0mg (-42.00mg, -15.00%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Cauliflower Crust (cauliflower, Shredded Low Moisture Mozzarella Cheese [pasteurized Milk, Cheese Culture, Salt, Enzyme, To Prevent Caking (tapioca Starch), Natamycin {a Natural Mold Inhibitor)], Rice Flour, Tapioca Starch, Egg Whites, Rice Starch, Modified Rice Starch, Contains Less Than 2% Of The Following: Cane Sugar, Yeast, Salt, Cultured Brown Rice, Garlic Powder, Spices, Xanthan Gum, Brown Rice Flour, Citric Acid, Lactic Acid), Mozzarella Cheese (pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes), Pepperoni (pork, Beef, Salt Contains 2% Or Less Of: Water, Dextrose, Spices, Flavoring, Lactic Acid Starter Culture, Sodium Ascorbate, Oleoresin Of Paprika, Garlic Powder, Sodium Nitrite, Bha, Bht, Citric Acid), Sauce (water, Tomato Paste, [tomatoes, Citric Acid], Salt, Spices, Garlic, Onion, Natural Flavor), Sausage (beef, Pork, Water, Salt With Antioxidant Blend [salt, Rosemary Extract, Bha { 041%), Bht { 041%) , Citric Acid ( 041%), Less Than 2% Tricalcium Phosphate Added To Prevent Caking], Seasoning [monosodium Glutamate, Spices, Dehydrated Garlic]) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 88.71
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 310.0kcal (+70.00kcal, +29.17%) | |
| Total Fat | 6.34g (+1.34g, +26.80%) | |
| Saturated Fat | 2.11g (+2.11g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 789.0mg (-31.00mg, -3.78%) | |
| Total Carbohydrates | 54.93g (+6.93g, +14.44%) | |
| Dietary Fiber | 4.2g (-7.80g, -65.00%) | |
| Sugars | 4.23g (+2.23g, +111.50%) | |
| Sugars, added | N/A | |
| Protein | 8.45g (-1.55g, -15.50%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 254.0mg (+14.00mg, +5.83%) | |
| Iron, Fe | 3.66mg (+1.86mg, +103.33%) | |
| Potassium, K | 239.0mg (-41.00mg, -14.64%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Enriched Bleached Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Vegetable Shortening (interesterified And Hydrogenated Soybean Oils), Seasoning (tomato Powder, Spices, Salt, Sugar, Red Bell Pepper, Sun Dried Tomato, Sunflower Oil, Yeast, Onion Powder, Garlic Powder, Citric Acid, Natural Flavor, Extractives Of Paprika), Sugar, Calcium Propionate (to Maintain Freshness), Salt, Baking Soda, Sodium Acid Pyrophosphate, Cellulose Gum, Sorbic Acid (to Maintain Freshness), Fumaric Acid, Distilled Monoglycerides | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 88.75
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 310.0kcal (+70.00kcal, +29.17%) | |
| Total Fat | 6.34g (+1.34g, +26.80%) | |
| Saturated Fat | 2.11g (+2.11g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 789.0mg (-31.00mg, -3.78%) | |
| Total Carbohydrates | 54.93g (+6.93g, +14.44%) | |
| Dietary Fiber | 4.2g (-7.80g, -65.00%) | |
| Sugars | 4.23g (+2.23g, +111.50%) | |
| Sugars, added | N/A | |
| Protein | 8.45g (-1.55g, -15.50%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 254.0mg (+14.00mg, +5.83%) | |
| Iron, Fe | 3.66mg (+1.86mg, +103.33%) | |
| Potassium, K | 239.0mg (-41.00mg, -14.64%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.7g | |
| Fatty acids, total polyunsaturated | 2.82g | |
| Ingredients | ||
|---|---|---|
Enriched Bleached Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Vegetable Shortening (interesterified And Hydrogenated Soybean Oils), Seasoning (tomato Powder, Spices, Red Bell Pepper, Sun Dried Tomato, Sunflower Oil, Yeast Extract, Onion Powder Garlic Powder, Citric Acid, Natural Flavor, Sulfiting Agents, And Extractives Of Paprika), Sugar, Contains 2% Or Less Of: Baking Soda, Sodium Acid Pyrophosphate, Salt, Cellulose Gum, Distilled Monoglycerides Fumaric Acid, And Calcium Propionate And Sorbic Acid (to Maintain Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 99.43
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 312.0kcal (+72.00kcal, +30.00%) | |
| Total Fat | 12.06g (+7.06g, +141.20%) | |
| Saturated Fat | 3.55g (+3.55g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 21.0mg (+21.00mg) | |
| Sodium | 872.0mg (+52.00mg, +6.34%) | |
| Total Carbohydrates | 39.01g (-8.99g, -18.73%) | |
| Dietary Fiber | 1.4g (-10.60g, -88.33%) | |
| Sugars | 6.38g (+4.38g, +219.00%) | |
| Sugars, added | N/A | |
| Protein | 11.35g (+1.35g, +13.50%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 206.0mg (-34.00mg, -14.17%) | |
| Iron, Fe | 1.63mg (-0.17mg, -9.44%) | |
| Potassium, K | 291.0mg (+11.00mg, +3.93%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Cheese Sauce (whey, Cheddar Cheese [milk, Cheese Culture, Salt, Enzymes], Canola Oil, Whey Protein Concentrate, Milk, Milk Protein Concentrate, Sodium Phosphate, Contains Less Than 2% Of Salt, Lactic Acid, Sodium Alginate, Sorbic Acid As A Preservative, Milkfat, Cheese Culture, Natural Flavor, Oleoresin Paprika [color], Enzymes, Annatto Extract [color]), Enriched Macaroni Product (durum Wheat Semolina, Niacin, Ferrous Sulfate [iron], Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Seasoning Blend (pasteurized Part Skim Milk, Modified Cornstarch, Whey, Garlic Powder, Buttermilk Solids, Pasteurized Milk, Onion Powder, Whey Protein Concentrate, Salt, Spices, Contains 2% Or Less Of Dried Parsley, Sodium Phosphate, Lactose, Maltodextrin, Citric Acid, Cheese Culture, Lactic Acid, Milkfat, Enzymes, Natural Flavor [contains Celery]) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 103.03
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 326.0kcal (+86.00kcal, +35.83%) | |
| Total Fat | 10.87g (+5.87g, +117.40%) | |
| Saturated Fat | 2.17g (+2.17g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 848.0mg (+28.00mg, +3.41%) | |
| Total Carbohydrates | 34.78g (-13.22g, -27.54%) | |
| Dietary Fiber | 19.6g (+7.60g, +63.33%) | |
| Sugars | 0.0g (-2.00g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 45.65g (+35.65g, +356.50%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 261.0mg (+21.00mg, +8.75%) | |
| Iron, Fe | 10.87mg (+9.07mg, +503.89%) | |
| Potassium, K | 261.0mg (-19.00mg, -6.79%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Orgain Organic Protein Blend (organic Pea Protein, Organic Brown Rice Protein, Organic Chia Seed), Orgain Organic Creamer Base (organic Acacia, Organic High Oleic Sunflower Oil, Organic Rice Dextrin, Organic Sunflower Lecithin, Organic Rosemary Extract), Organic Erythritol, Organic Acacia, Organic Natural Flavor, Sea Salt, Organic Reb A (stevia Extract), Organic Cinnamon Powder, Organic Guar Gum, Xanthan Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 103.03
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 326.0kcal (+86.00kcal, +35.83%) | |
| Total Fat | 10.87g (+5.87g, +117.40%) | |
| Saturated Fat | 2.17g (+2.17g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 848.0mg (+28.00mg, +3.41%) | |
| Total Carbohydrates | 34.78g (-13.22g, -27.54%) | |
| Dietary Fiber | 19.6g (+7.60g, +63.33%) | |
| Sugars | 0.0g (-2.00g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 45.65g (+35.65g, +356.50%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 261.0mg (+21.00mg, +8.75%) | |
| Iron, Fe | 10.87mg (+9.07mg, +503.89%) | |
| Potassium, K | 261.0mg (-19.00mg, -6.79%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Orgain Organic Protein Blend (organic Pea Protein, Organic Brown Rice Protein, Organic Chia Seed), Orgain Organic Creamer Base (organic Acacia, Organic High Oleic Sunflower Oil, Organic Rice Dextrin, Organic Sunflower Lecithin, Organic Rosemary Extract), Organic Erythritol,organic Acacia, Organic Natural Flavor, Sea Salt, Organic Reb A (stevia Extract), Organic Cinnamon Powder, Organic Guar Gum, Xanthan Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 103.94
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 282.0kcal (+42.00kcal, +17.50%) | |
| Total Fat | 15.38g (+10.38g, +207.60%) | |
| Saturated Fat | 7.69g (+7.69g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 51.0mg (+51.00mg) | |
| Sodium | 795.0mg (-25.00mg, -3.05%) | |
| Total Carbohydrates | 20.51g (-27.49g, -57.27%) | |
| Dietary Fiber | 1.3g (-10.70g, -89.17%) | |
| Sugars | 3.85g (+1.85g, +92.50%) | |
| Sugars, added | N/A | |
| Protein | 17.95g (+7.95g, +79.50%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 295.0mg (+55.00mg, +22.92%) | |
| Iron, Fe | 1.41mg (-0.39mg, -21.67%) | |
| Potassium, K | 321.0mg (+41.00mg, +14.64%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Honey Roasted Turkey Breast Caramel Color Added Turkey Breast, Turkey Broth, Honey, Modified Food Starch, Vinegar, Contains 2% Or Less: Sea Salt, Sugar, Carrageenan, Sodium Phosphate, Salt, Sodium Nitrite, Natural Flavor, Caramel Color Natural* Colby Jack Cheese Colby Jack Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto [vegetable Color]) Wheat Crackers Wheat Crackers [(enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Whole Wheat Flour, Canola Oil (with Tbhq For Freshness), Sugar, Contains 2% Or Less Of Salt, Onion, Whey, Malt Extract, Corn Syrup, Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Caramel Color, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 106.96
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 326.0kcal (+86.00kcal, +35.83%) | |
| Total Fat | 10.87g (+5.87g, +117.40%) | |
| Saturated Fat | 2.17g (+2.17g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 804.0mg (-16.00mg, -1.95%) | |
| Total Carbohydrates | 32.61g (-15.39g, -32.06%) | |
| Dietary Fiber | 17.4g (+5.40g, +45.00%) | |
| Sugars | 0.0g (-2.00g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 45.65g (+35.65g, +356.50%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 261.0mg (+21.00mg, +8.75%) | |
| Iron, Fe | 10.87mg (+9.07mg, +503.89%) | |
| Potassium, K | 239.0mg (-41.00mg, -14.64%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Orgain Organic Protein Blend (organic Pea Protein, Organic Brown Rice Protein, Organic Chia Seed), Orgain Organic Creamer Base (organic Acacia, Organic High Oleic Sunflower Oil, Organic Rice Dextrin, Organic Sunflower Lecithin, Organic Rosemary Extract), Organic Erythritol, Organic Acacia, Organic Natural Flavors, Organic Reb A (stevia Extract), Sea Salt, Organic Guar Gum, Citric Acid, Xanthan Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 108.39
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 165.0kcal (-75.00kcal, -31.25%) | |
| Total Fat | 7.06g (+2.06g, +41.20%) | |
| Saturated Fat | 2.35g (+2.35g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 56.0mg (+56.00mg) | |
| Sodium | 835.0mg (+15.00mg, +1.83%) | |
| Total Carbohydrates | 0.0g (-48.00g, -100.00%) | |
| Dietary Fiber | 0.0g (-12.00g, -100.00%) | |
| Sugars | 0.0g (-2.00g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 24.71g (+14.71g, +147.10%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 244.0mg (+4.00mg, +1.67%) | |
| Iron, Fe | 1.76mg (-0.04mg, -2.22%) | |
| Potassium, K | 288.0mg (+8.00mg, +2.86%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 1.0ug | |
| Ingredients | ||
|---|---|---|
Herring (fish), Tomato Sauce, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 108.39
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 165.0kcal (-75.00kcal, -31.25%) | |
| Total Fat | 7.06g (+2.06g, +41.20%) | |
| Saturated Fat | 2.35g (+2.35g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 56.0mg (+56.00mg) | |
| Sodium | 835.0mg (+15.00mg, +1.83%) | |
| Total Carbohydrates | 0.0g (-48.00g, -100.00%) | |
| Dietary Fiber | 0.0g (-12.00g, -100.00%) | |
| Sugars | 0.0g (-2.00g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 24.71g (+14.71g, +147.10%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 244.0mg (+4.00mg, +1.67%) | |
| Iron, Fe | 1.76mg (-0.04mg, -2.22%) | |
| Potassium, K | 288.0mg (+8.00mg, +2.86%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 1.0ug | |
| Ingredients | ||
|---|---|---|
Herring (fish), Tomato Sauce, Hot Pepper, Salt And Spices Cellulose Gum, Spices | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 112.36
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 333.0kcal (+93.00kcal, +38.75%) | |
| Total Fat | 5.21g (+0.21g, +4.20%) | |
| Saturated Fat | 1.04g (+1.04g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 792.0mg (-28.00mg, -3.41%) | |
| Total Carbohydrates | 43.75g (-4.25g, -8.85%) | |
| Dietary Fiber | 20.8g (+8.80g, +73.33%) | |
| Sugars | 8.33g (+6.33g, +316.50%) | |
| Sugars, added | N/A | |
| Protein | 41.67g (+31.67g, +316.70%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 271.0mg (+31.00mg, +12.92%) | |
| Iron, Fe | 5.62mg (+3.82mg, +212.22%) | |
| Potassium, K | 312.0mg (+32.00mg, +11.43%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Zinc, Zn | 3.54mg | |
| Ingredients | ||
|---|---|---|
Pea Protein Isolate, Soluble Corn Fiber, Cane Sugar, Maltodextrin, Cocoa (processed With Alkali), Gum Arabic, Contains Less Than 2% Of Natural Flavor, Modified Tapioca Starch, Salt, High Oleic Sunflower Oil, Purified Stevia Leaf Extract, Guar Gum, Xanthan Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 112.36
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 333.0kcal (+93.00kcal, +38.75%) | |
| Total Fat | 5.21g (+0.21g, +4.20%) | |
| Saturated Fat | 1.04g (+1.04g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 792.0mg (-28.00mg, -3.41%) | |
| Total Carbohydrates | 43.75g (-4.25g, -8.85%) | |
| Dietary Fiber | 20.8g (+8.80g, +73.33%) | |
| Sugars | 8.33g (+6.33g, +316.50%) | |
| Sugars, added | N/A | |
| Protein | 41.67g (+31.67g, +316.70%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 271.0mg (+31.00mg, +12.92%) | |
| Iron, Fe | 5.62mg (+3.82mg, +212.22%) | |
| Potassium, K | 312.0mg (+32.00mg, +11.43%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Zinc, Zn | 3.54mg | |
| Ingredients | ||
|---|---|---|
Pea Protein Isolate, Soluble Corn Fiber, Cane Sugar, Maltodextrin, Cocoa (processed With Alkali), Gum Arabic, Contains Less Than 2% Of Natural Flavor, Modified Tapioca Starch, Salt, High Oleic Sunflower Oil, Purified Stevia Leaf Extract, Guar Gum, Xanthan Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 112.36
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 333.0kcal (+93.00kcal, +38.75%) | |
| Total Fat | 5.21g (+0.21g, +4.20%) | |
| Saturated Fat | 1.04g (+1.04g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 792.0mg (-28.00mg, -3.41%) | |
| Total Carbohydrates | 43.75g (-4.25g, -8.85%) | |
| Dietary Fiber | 20.8g (+8.80g, +73.33%) | |
| Sugars | 8.33g (+6.33g, +316.50%) | |
| Sugars, added | N/A | |
| Protein | 41.67g (+31.67g, +316.70%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 271.0mg (+31.00mg, +12.92%) | |
| Iron, Fe | 5.62mg (+3.82mg, +212.22%) | |
| Potassium, K | 312.0mg (+32.00mg, +11.43%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Zinc, Zn | 3.54mg | |
| Ingredients | ||
|---|---|---|
Pea Protein Isolate, Soluble Corn Fiber, Cane Sugar, Maltodextrin, Cocoa (processed With Alkali), Gum Arabic, Contains Less Than 2% Of Natural Flavor, Modified Tapioca Starch, Salt, High Oleic Sunflower Oil, Purified Stevia Leaf Extract, Guar Gum, Xanthan Gum | ||