Awrey's, Browine Mix by Minnie Marie Bakers, Inc: Similar Foods

Product:
Awrey's, Browine Mix
Brand:
Awrey's
Maker:
Minnie Marie Bakers, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2056587/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 378.0kcal
Total Fat5.56g
Saturated Fat 6.67g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 544.0mg
Total Carbohydrates 82.22g
Dietary Fiber 6.7g
Sugars 51.11g
Sugars, added N/A
Protein 6.67g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca44.0mg
Iron, Fe2.4mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cocoa, Cane Sugar, Tapioca Starch, White Rice Flour, Whole Navy Bean Flour, Modified Tapioca Starch, Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Vanilla, Salt), Sweet Rice Flour, Baking Soda, Xanthan Gum, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.19
All Nutrients Per 100g (3.527 oz)
Calories 368.0kcal (-10.00kcal, -2.65%)
Total Fat5.26g (-0.30g, -5.40%)
Saturated Fat 0.0g (-6.67g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 553.0mg (+9.00mg, +1.65%)
Total Carbohydrates 81.58g (-0.64g, -0.78%)
Dietary Fiber N/A
Sugars 47.37g (-3.74g, -7.32%)
Sugars, added N/A
Protein 5.26g (-1.41g, -21.14%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca53.0mg (+9.00mg, +20.45%)
Iron, Fe1.89mg (-0.51mg, -21.25%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Donut Mix: Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Partially Hydrogenated Soybean Oil, Candy Bits (sugar, Partially Hydrogenated Cottonseed And Soybean Oils, Corn Starch, Modified Corn Starch, Confectioner's Glaze, Soy Lecithin, Colored With [red 40, Yellow 5, Yellow 6, Blue 1]), Contains 2% Or Less Of: Buttermilk, Leavening (baking Soda, Sodium Acid Pyrophosphate, Sodium Aluminum Phosphate), Dextrose, Cellulose, Modified Corn Starch, Natural And Artificial Flavors, Cultured Acidified Skim Milk, Salt, Corn Starch, Xanthan Gum Glaze Mix: Sugar, Corn Starch, Natural And Artificial Flavor Candy Bits: Sugar, Corn Starch, Partially Hydrogenated Soybean And Cottonseed Oils, Soy Lecithin, Dextrin, Confectioner's Glaze, Red 40 Lake, Natural And Artificial Flavor, Yellow 6 Lake, Carnauba Wax, Blue 1 Lake, Yellow 5 Lake, Red 3, Red 40
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.58
All Nutrients Per 100g (3.527 oz)
Calories 362.0kcal (-16.00kcal, -4.23%)
Total Fat0.0g (-5.56g, -100.00%)
Saturated Fat 0.0g (-6.67g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 532.0mg (-12.00mg, -2.21%)
Total Carbohydrates 82.98g (+0.76g, +0.92%)
Dietary Fiber 2.1g (-4.60g, -68.66%)
Sugars 48.94g (-2.17g, -4.25%)
Sugars, added N/A
Protein 6.38g (-0.29g, -4.35%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid2.6mg (+2.60mg)
Calcium, Ca43.0mg (-1.00mg, -2.27%)
Iron, Fe2.3mg (-0.10mg, -4.17%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sugar, Unbleached Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Banana Flakes, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Cornstarch, Monocalcium Phosphate), Wheat Germ, Bran, Salt, Natural Vanilla Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.99
All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal (-3.00kcal, -0.79%)
Total Fat0.0g (-5.56g, -100.00%)
Saturated Fat 0.0g (-6.67g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 562.0mg (+18.00mg, +3.31%)
Total Carbohydrates 84.38g (+2.16g, +2.63%)
Dietary Fiber 3.1g (-3.60g, -53.73%)
Sugars 46.88g (-4.23g, -8.28%)
Sugars, added N/A
Protein 6.25g (-0.42g, -6.30%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid3.8mg (+3.80mg)
Calcium, Ca62.0mg (+18.00mg, +40.91%)
Iron, Fe3.38mg (+0.98mg, +40.83%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sugar, Enriched Wheat Flour (bleached Wheat Flour, Enzyme, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Enriched Malted Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Pumpkin Flakes, Cinnamon, Buttermilk Powder, Salt, Sodium Bicarbonate, Ground Ginger, Ground Nutmeg
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.14
All Nutrients Per 100g (3.527 oz)
Calories 385.0kcal (+7.00kcal, +1.85%)
Total Fat5.13g (-0.43g, -7.73%)
Saturated Fat 1.28g (-5.39g, -80.81%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 538.0mg (-6.00mg, -1.10%)
Total Carbohydrates 74.36g (-7.86g, -9.56%)
Dietary Fiber 7.7g (+1.00g, +14.93%)
Sugars 23.08g (-28.03g, -54.84%)
Sugars, added N/A
Protein 10.26g (+3.59g, +53.82%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca51.0mg (+7.00mg, +15.91%)
Iron, Fe2.77mg (+0.37mg, +15.42%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated2.56g
Fatty acids, total polyunsaturated1.28g
Ingredients
Whole Grain Rolled Oats, Sugar, Dehydrated Apple Pieces (treated With Sodium Sulfite To Promote Color Retention), Whey, Natural Flavor, Maltodextrin, Salt, Cheddar Cheese (cultured Milk, Salt, Enzymes, Annatto [color]), Rosemary, Spices, Butter Oil, Lactic Acid, Disodium Phosphate, Calcium Lactate, Blue Cheese (milk, Cultures, Salt, Enzymes), Calcium Stearate, Citric Acid, Gum Arabic, Butter, Annatto (color), Enzyme Modified Cheese (cultured Milk, Salt, Enzymes)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.31
All Nutrients Per 100g (3.527 oz)
Calories 385.0kcal (+7.00kcal, +1.85%)
Total Fat1.83g (-3.73g, -67.09%)
Saturated Fat 1.38g (-5.29g, -79.31%)
Trans Fat 0.46g (+0.46g)
Cholesterol 0.0mg (=)
Sodium 560.0mg (+16.00mg, +2.94%)
Total Carbohydrates 88.99g (+6.77g, +8.23%)
Dietary Fiber 0.9g (-5.80g, -86.57%)
Sugars 58.72g (+7.61g, +14.89%)
Sugars, added N/A
Protein 2.75g (-3.92g, -58.77%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca18.0mg (-26.00mg, -59.09%)
Iron, Fe1.32mg (-1.08mg, -45.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cupcake Mix: Enriched Wheat Flour (bleached Wheat Flour, Enzyme, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Maltodextrin, Dextrose, Carnival Blend (sugar, Corn Starch, Partially Hydrogenated Vegetable Oil (cottonseed And Or Soybean), Soy Lecithin, Dextrin, Confectioner's Glaze, Natural And Artificial Flavor, Fd &c Red 40 Lake, Carnauba Wax, Yellow #6 Lake, Blue #1 Lake, Yellow #5 Lake, Red #3, Blue #1, Red #40), Modified Food Starch, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Sodium Aluminum Phosphate, Natural Vanilla Powder, Salt, Sodium Bicarbonate Frosting Mix: Confectioner's Sugar (sugar And Corn Starch), Natural Vanilla Powder Rosette Frosting: Confectioner's Sugar (sugar And Corn Starch), Natural Vanilla Powder, Fd&c Yellow #5 Sprinkles: Sugar, Corn Starch, Partially Hydrogenated Sugar, Corn Starch, Partially Hydrogenated Vegetable Oil (cottonseed And Or Soybean), Soy Lecithin, Dextrin, Confectioner's Glaze, Natural And Artificial Flavor, Fd&c Red 40 Lake, Carnauba Wax, Yellow #6 Lake, Blue #1 Lake, Yellow #5 Lake, Red #3, Blue #1, Red #40
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.36
All Nutrients Per 100g (3.527 oz)
Calories 367.0kcal (-11.00kcal, -2.91%)
Total Fat5.0g (-0.56g, -10.07%)
Saturated Fat 1.67g (-5.00g, -74.96%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 567.0mg (+23.00mg, +4.23%)
Total Carbohydrates 83.33g (+1.11g, +1.35%)
Dietary Fiber 0.0g (-6.70g, -100.00%)
Sugars 43.33g (-7.78g, -15.22%)
Sugars, added N/A
Protein 3.33g (-3.34g, -50.07%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca67.0mg (+23.00mg, +52.27%)
Iron, Fe2.4mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cake Mix (enriched Wheat Flour Bleached [flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Sugar, Food Starch Modified, Dextrose, Soybean Oil, Leavening [sodium Aluminum Phosphate, Baking Soda, Monocalcium Phosphate], Whey [milk], Salt, Propylene Glycol Mono & Diesters Of Fatty Acids, Vital Wheat Gluten, Sodium Stearoyl Lactylate, Mono & Diglycerides, Xanthan Gum, Corn Starch, Cellulose Gum, Soy Flour, Whole Egg, Natural And Artificial Flavors, Tricalcium Phosphate, Alpha Tocopherols [as Preservative], Water), Natural And Artificial Vanilla Flavor, Nutmeg
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.92
All Nutrients Per 100g (3.527 oz)
Calories 364.0kcal (-14.00kcal, -3.70%)
Total Fat4.55g (-1.01g, -18.17%)
Saturated Fat 0.0g (-6.67g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 545.0mg (+1.00mg, +0.18%)
Total Carbohydrates 76.36g (-5.86g, -7.13%)
Dietary Fiber 12.7g (+6.00g, +89.55%)
Sugars 20.0g (-31.11g, -60.87%)
Sugars, added N/A
Protein 10.91g (+4.24g, +63.57%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca36.0mg (-8.00mg, -18.18%)
Iron, Fe3.27mg (+0.87mg, +36.25%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Whole Wheat Flour, Organic Milled Cane Sugar, Organic Wheat Bran, Organic Whole Rolled Oats, Organic Barley Malt Syrup, Organic Vegetable Oil (organic Canola And Or Organic Safflower And Or Organic Sunflower Oil), Organic Quinoa Flakes, Organic Puffed Kamut, Salt, Organic Cornstarch, Organic Oat Fiber, Organic Rolled Amaranth, Organic Rolled Spelt, Organic Molasses, Organic Vanilla Extract, Color (annotto And Purple Carrot Juice), Organic Almonds, Mixed Tocopherols (natural Vitamin E To Maintain Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.72
All Nutrients Per 100g (3.527 oz)
Calories 367.0kcal (-11.00kcal, -2.91%)
Total Fat6.67g (+1.11g, +19.96%)
Saturated Fat 0.0g (-6.67g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 533.0mg (-11.00mg, -2.02%)
Total Carbohydrates 70.0g (-12.22g, -14.86%)
Dietary Fiber 6.7g (=)
Sugars 30.0g (-21.11g, -41.30%)
Sugars, added N/A
Protein 10.0g (+3.33g, +49.93%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca67.0mg (+23.00mg, +52.27%)
Iron, Fe2.4mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Buttermilk (partially Skimmed Milk, Salt, Bacterial Culture), Unbleached Wheat Flour, Sugar, Dried Cranberries (cranberries, Sugar, Sunflower Oil), Pumpkin Seeds, Flax Seeds, Millet, Rolled Oats, Baking Soda, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.24
All Nutrients Per 100g (3.527 oz)
Calories 351.0kcal (-27.00kcal, -7.14%)
Total Fat1.75g (-3.81g, -68.53%)
Saturated Fat 0.0g (-6.67g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 526.0mg (-18.00mg, -3.31%)
Total Carbohydrates 82.46g (+0.24g, +0.29%)
Dietary Fiber 3.5g (-3.20g, -47.76%)
Sugars 35.09g (-16.02g, -31.34%)
Sugars, added N/A
Protein 5.26g (-1.41g, -21.14%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca35.0mg (-9.00mg, -20.45%)
Iron, Fe3.16mg (+0.76mg, +31.67%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Brown Sugar, Tapioca Starch, Whole Navy Bean Flour, White Rice Flour, Modified Tapioca Starch, Sweet Rice Flour, Baking Soda, Cinnamon, Ginger, Xanthan Gum, Cloves, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.00
All Nutrients Per 100g (3.527 oz)
Calories 368.0kcal (-10.00kcal, -2.65%)
Total Fat5.26g (-0.30g, -5.40%)
Saturated Fat 0.0g (-6.67g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 579.0mg (+35.00mg, +6.43%)
Total Carbohydrates 78.95g (-3.27g, -3.98%)
Dietary Fiber 2.6g (-4.10g, -61.19%)
Sugars 44.74g (-6.37g, -12.46%)
Sugars, added N/A
Protein 5.26g (-1.41g, -21.14%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca53.0mg (+9.00mg, +20.45%)
Iron, Fe2.84mg (+0.44mg, +18.33%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Donut Mix: Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Partially Hydrogenated Soybean Oil, Cocoa Processed With Alkali, Contains 2% Or Less Of: Buttermilk, Leavening (baking Soda, Sodium Acid Pyrophosphate, Sodium Aluminum Phosphate), Dextrose, Cellulose, Carob Powder, Modified Corn Starch, Cultured Acidified Skim Milk, Natural And Artificial Flavors, Salt, Corn Starch, Xanthan Gum, Glaze Mix: Sugar, Corn Starch, Natural And Artificial Flavor Candy Bits: Sugar, Corn Starch, Partially Hydrogenated Soybean And Cottonseed Oils, Soy Lecithin, Dextrin, Confectioner's Glaze, Red 40 Lake, Natural And Artificial Flavor, Yellow 6 Lake, Carnauba Wax, Blue 1 Lake, Yellow 5 Lake, Red 3, Red 40
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.51
All Nutrients Per 100g (3.527 oz)
Calories 364.0kcal (-14.00kcal, -3.70%)
Total Fat4.55g (-1.01g, -18.17%)
Saturated Fat 0.0g (-6.67g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 515.0mg (-29.00mg, -5.33%)
Total Carbohydrates 84.85g (+2.63g, +3.20%)
Dietary Fiber 0.0g (-6.70g, -100.00%)
Sugars 39.39g (-11.72g, -22.93%)
Sugars, added N/A
Protein 6.06g (-0.61g, -9.15%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca61.0mg (+17.00mg, +38.64%)
Iron, Fe2.18mg (-0.22mg, -9.17%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Bleached Wheat Flour (niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid),sugar, Infused Cranberries (cranberries, Sugar, Sunflower Oil), Sweetened Cranberries (cranberries, Sugar, Sunflower Oil), Partially Hydrogenated Soybean Oil, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Orange Bits (sugar, Vegetable Oil {palm, Palm Kernel}), Enriched Wheat Flour (flour, Niacin, Reduced Oil, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sea Salt, Natural Vanilla Powder, Sea Salt, Natural Vanilla Powder, Natural Cranberry Flavor, N&a Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.91
All Nutrients Per 100g (3.527 oz)
Calories 410.0kcal (+32.00kcal, +8.47%)
Total Fat7.69g (+2.13g, +38.31%)
Saturated Fat 2.56g (-4.11g, -61.62%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 564.0mg (+20.00mg, +3.68%)
Total Carbohydrates 79.49g (-2.73g, -3.32%)
Dietary Fiber 2.6g (-4.10g, -61.19%)
Sugars 43.59g (-7.52g, -14.71%)
Sugars, added N/A
Protein 2.56g (-4.11g, -61.62%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca51.0mg (+7.00mg, +15.91%)
Iron, Fe1.85mg (-0.55mg, -22.92%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Strawberry Cake Mix Ingredients: Enriched Bleached Flour (bleached Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Vegetable Shortening (contains One Or More Of The Following: [palm And Or Soybean Oil And Or Partially Hydrogenated Soybean Oil] Wit Emulsifier [propylene Glycol Mono And Diesters, Mono And Diglycerides, Soy Lecithin] And Preservative [citric Acid, Bht]), Leavening (baking Soda, Sodium Aluminium Phosphate, Monocalcium Phosphate), Contains 2% Or Less Of: Modified Corn Starch, Dextrose, Natural And Artificial Flavor, Salt, Corn Cereal (steamed And Rolled Corn Grits), Cellulose Gum, Guar Gum, Modified Food Starch, Color Red (red 40, Red 40 Lake)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.80
All Nutrients Per 100g (3.527 oz)
Calories 379.0kcal (+1.00kcal, +0.26%)
Total Fat10.29g (+4.73g, +85.07%)
Saturated Fat 1.47g (-5.20g, -77.96%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 529.0mg (-15.00mg, -2.76%)
Total Carbohydrates 61.76g (-20.46g, -24.88%)
Dietary Fiber 2.9g (-3.80g, -56.72%)
Sugars 61.76g (+10.65g, +20.84%)
Sugars, added N/A
Protein 7.35g (+0.68g, +10.19%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca15.0mg (-29.00mg, -65.91%)
Iron, Fe3.44mg (+1.04mg, +43.33%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Non Gmo Enriched Unbleached Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid, Ascorbic Acid), Non Gmo Canola Oil, Water, Cane Sugar (vegan Process), Salt, Yeast, Sodium Hydroxide, Calcium Sulfate, Wheat Starch, Wheat Flour And 2% Or Less Of Each Of The Following: Enzymes (contains Wheat), Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.95
All Nutrients Per 100g (3.527 oz)
Calories 361.0kcal (-17.00kcal, -4.50%)
Total Fat2.78g (-2.78g, -50.00%)
Saturated Fat 0.0g (-6.67g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 556.0mg (+12.00mg, +2.21%)
Total Carbohydrates 77.78g (-4.44g, -5.40%)
Dietary Fiber 8.3g (+1.60g, +23.88%)
Sugars 19.44g (-31.67g, -61.96%)
Sugars, added N/A
Protein 11.11g (+4.44g, +66.57%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca56.0mg (+12.00mg, +27.27%)
Iron, Fe4.0mg (+1.60mg, +66.67%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Whole Grain Stone Ground Whole Wheat Flour, Unbleached And Unenriched White Flour, Brown Sugar, Wheat Bran, Molasses (soy Lecithin), Leavening (gdl, Baking Soda), Wheat Starch, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.42
All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (+15.00kcal, +3.97%)
Total Fat7.14g (+1.58g, +28.42%)
Saturated Fat 3.57g (-3.10g, -46.48%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 571.0mg (+27.00mg, +4.96%)
Total Carbohydrates 82.14g (-0.08g, -0.10%)
Dietary Fiber 3.6g (-3.10g, -46.27%)
Sugars 50.0g (-1.11g, -2.17%)
Sugars, added N/A
Protein 3.57g (-3.10g, -46.48%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca71.0mg (+27.00mg, +61.36%)
Iron, Fe2.57mg (+0.17mg, +7.08%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cupcake Mix: Sugar, Enriched Cake Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Cocoa (processed With Alkali), Shortening (palm Oil, Mono And Diglycerides, Polysorbate 60), Skim Milk Solids, Natural And Artificial Flavors, Baking Soda, Salt, Baking Power (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate) Frosting Mix: Confectioner's Sugar (sugar, Corn Starch), Natural And Artificial Flavors, Red 3 Valentine Nonpareils: Sugar, Corn Starch, Red 3, Confectioner's Glaze, Red 3, Carnauba Wax, Red 40, Yellow 6, Blue 2