Hodgson Mill Muffin Mix, Bran by Hodgson Mill Inc: Similar Foods

Product:
Muffin Mix, Bran
Brand:
Hodgson Mill
Maker:
Hodgson Mill Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1937470/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 361.0kcal
Total Fat2.78g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 556.0mg
Total Carbohydrates 77.78g
Dietary Fiber 8.3g
Sugars 19.44g
Sugars, added N/A
Protein 11.11g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca56.0mg
Iron, Fe4.0mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Whole Grain Stone Ground Whole Wheat Flour, Unbleached And Unenriched White Flour, Brown Sugar, Wheat Bran, Molasses (soy Lecithin), Leavening (gdl, Baking Soda), Wheat Starch, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.85
All Nutrients Per 100g (3.527 oz)
Calories 361.0kcal (=)
Total Fat0.0g (-2.78g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 556.0mg (=)
Total Carbohydrates 88.89g (+11.11g, +14.28%)
Dietary Fiber 8.3g (=)
Sugars 13.89g (-5.55g, -28.55%)
Sugars, added N/A
Protein 2.78g (-8.33g, -74.98%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid3.3mg (+3.30mg)
Calcium, Ca56.0mg (=)
Iron, Fe1.0mg (-3.00mg, -75.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Gluten Free Flour (premium Cassava Flour, Unmodified Potato Starch, Organic Coconut Flour, Xanthan Gum (emulsifier)), Pure Cane Sugar, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.57
All Nutrients Per 100g (3.527 oz)
Calories 364.0kcal (+3.00kcal, +0.83%)
Total Fat4.55g (+1.77g, +63.67%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 545.0mg (-11.00mg, -1.98%)
Total Carbohydrates 76.36g (-1.42g, -1.83%)
Dietary Fiber 12.7g (+4.40g, +53.01%)
Sugars 20.0g (+0.56g, +2.88%)
Sugars, added N/A
Protein 10.91g (-0.20g, -1.80%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca36.0mg (-20.00mg, -35.71%)
Iron, Fe3.27mg (-0.73mg, -18.25%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Whole Wheat Flour, Organic Milled Cane Sugar, Organic Wheat Bran, Organic Whole Rolled Oats, Organic Barley Malt Syrup, Organic Vegetable Oil (organic Canola And Or Organic Safflower And Or Organic Sunflower Oil), Organic Quinoa Flakes, Organic Puffed Kamut, Salt, Organic Cornstarch, Organic Oat Fiber, Organic Rolled Amaranth, Organic Rolled Spelt, Organic Molasses, Organic Vanilla Extract, Color (annotto And Purple Carrot Juice), Organic Almonds, Mixed Tocopherols (natural Vitamin E To Maintain Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.81
All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (-4.00kcal, -1.11%)
Total Fat2.38g (-0.40g, -14.39%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 571.0mg (+15.00mg, +2.70%)
Total Carbohydrates 76.19g (-1.59g, -2.04%)
Dietary Fiber 4.8g (-3.50g, -42.17%)
Sugars 2.38g (-17.06g, -87.76%)
Sugars, added N/A
Protein 9.52g (-1.59g, -14.31%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca48.0mg (-8.00mg, -14.29%)
Iron, Fe2.57mg (-1.43mg, -35.75%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Pearled And Cracked White Sorghum, Parboiled Brown Rice, Red Quinoa, Rosemary And Garlic Seasoning (garlic Powder, Onion Powder, Salt, Maltodextrin, Rosemary*, Yeast Extract, Spices*, Sugar, Contains 2% Or Less Of: Natural Flavors)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.08
All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (-4.00kcal, -1.11%)
Total Fat3.57g (+0.79g, +28.42%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 571.0mg (+15.00mg, +2.70%)
Total Carbohydrates 73.81g (-3.97g, -5.10%)
Dietary Fiber 4.8g (-3.50g, -42.17%)
Sugars 2.38g (-17.06g, -87.76%)
Sugars, added N/A
Protein 9.52g (-1.59g, -14.31%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca48.0mg (-8.00mg, -14.29%)
Iron, Fe2.57mg (-1.43mg, -35.75%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pearled And Cracked White Sorghum, Parboiled Brown Rice, Red Quinoa, Pesto Herb Seasoning (garlic Powder, Salt, Sunflower Oil Powder [sunflower Oil, Modified Food Starch, Maltodextrin, Silicon Dioxide To Reduce Caking, Mixed Tocopherols], Herbs*, Cheddar Cheese* (pasteurized Milk, Cheese Culture, Salt, Enzymes), Natural Flavors, Onion Powder, Maltodextrin, Sugar, Yeast Extract, Contains 2% Or Less Of: Non Fat Dry Milk, Butter Oil, Sodium Phosphate)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.25
All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (-4.00kcal, -1.11%)
Total Fat3.57g (+0.79g, +28.42%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 571.0mg (+15.00mg, +2.70%)
Total Carbohydrates 73.81g (-3.97g, -5.10%)
Dietary Fiber 4.8g (-3.50g, -42.17%)
Sugars 2.38g (-17.06g, -87.76%)
Sugars, added N/A
Protein 9.52g (-1.59g, -14.31%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid2.9mg (+2.90mg)
Calcium, Ca48.0mg (-8.00mg, -14.29%)
Iron, Fe2.57mg (-1.43mg, -35.75%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pearled And Cracked White Sorghum, Parboiled Brown Rice, Red Quinoa, Southwest Seasoning (sunflower Oil Powder [sunflower Oil (with Natural Tocopherols), Modified Food Starch, Maltodextrin, Silicon Dioxide To Reduce Caking], Onion Powder, Garlic Powder, Tomato Powder, Salt, Cumin*, Yeast Extract, Peppers* (chipotle, Jalapeno), Contains 2% Or Less Of: Sugar, Paprika Extract)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.70
All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (-4.00kcal, -1.11%)
Total Fat4.29g (+1.51g, +54.32%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 571.0mg (+15.00mg, +2.70%)
Total Carbohydrates 68.57g (-9.21g, -11.84%)
Dietary Fiber 5.7g (-2.60g, -31.33%)
Sugars 1.43g (-18.01g, -92.64%)
Sugars, added N/A
Protein 11.43g (+0.32g, +2.88%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca57.0mg (+1.00mg, +1.79%)
Iron, Fe3.86mg (-0.14mg, -3.50%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Quinoa, Precooked Parboiled Long Grain Brown Rice, Maltodextrin, Autolyzed Yeast Extract, Salt, Onion*, Spices, Rosemary*, Garlic*, Sugar, Tomato*, Citric Acid, Natural Flavor, Disodium Inosinate And Disodium Guanylate, Olive Oil, Sodium Caseinate (from Milk) *dried
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.70
All Nutrients Per 100g (3.527 oz)
Calories 367.0kcal (+6.00kcal, +1.66%)
Total Fat0.0g (-2.78g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 567.0mg (+11.00mg, +1.98%)
Total Carbohydrates 86.67g (+8.89g, +11.43%)
Dietary Fiber 0.0g (-8.30g, -100.00%)
Sugars 3.33g (-16.11g, -82.87%)
Sugars, added N/A
Protein 6.67g (-4.44g, -39.96%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca67.0mg (+11.00mg, +19.64%)
Iron, Fe3.6mg (-0.40mg, -10.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Glutinous Rice, Soy Sauce (water, Soybeans, Wheat, Salt, Sugar, Modified Food Starch, Sesame Seeds, Seaweed, Chili, Artificial Color Yellow #6
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.27
All Nutrients Per 100g (3.527 oz)
Calories 351.0kcal (-10.00kcal, -2.77%)
Total Fat8.77g (+5.99g, +215.47%)
Saturated Fat 1.75g (+1.75g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 544.0mg (-12.00mg, -2.16%)
Total Carbohydrates 61.4g (-16.38g, -21.06%)
Dietary Fiber 3.5g (-4.80g, -57.83%)
Sugars 17.54g (-1.90g, -9.77%)
Sugars, added N/A
Protein 8.77g (-2.34g, -21.06%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid4.2mg (+4.20mg)
Calcium, Ca70.0mg (+14.00mg, +25.00%)
Iron, Fe2.53mg (-1.47mg, -36.75%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin Folic Acid), Water, Bread Base [wheat Flour, Sugar, Leavening (sodium Bicarbonate, Sodium Aluminum Phosphate, Mono Calcium Phosphate), Lecithin, All Purpose Shortening (palm Oil, Soybean Oil), Emulsifier (soybean Oil With Glyceryl Lacto Esters Of Fatty Acids, Mono And Diglycerides [with Tbhq And Citric Acid To Help Flavor], Natural And Artificial Flavor, Salt, Guar Gum], Raisins, Sugar, Soybean Oil, Dough Conditioner (glucose Syrup, Dextrose, Fiber), Mineral Oil (processing Aid)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.32
All Nutrients Per 100g (3.527 oz)
Calories 364.0kcal (+3.00kcal, +0.83%)
Total Fat4.55g (+1.77g, +63.67%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 545.0mg (-11.00mg, -1.98%)
Total Carbohydrates 63.64g (-14.14g, -18.18%)
Dietary Fiber 6.1g (-2.20g, -26.51%)
Sugars 6.06g (-13.38g, -68.83%)
Sugars, added N/A
Protein 18.18g (+7.07g, +63.64%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid14.5mg (+14.50mg)
Calcium, Ca61.0mg (+5.00mg, +8.93%)
Iron, Fe4.36mg (+0.36mg, +9.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Unbleached And Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin, Riboflavin, Folic Acid, Grain Blend (wheat, Oats, Rye, Barley, Corn, Triticale, Millet, Rice Bran, Milled Flaxseed & Sunflower), Milled Flaxseed, Whole Wheat Flour, Brownulated Sugar, Vital Wheat Gluten, Molasses, Salt, Vitamin C
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.05
All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (-4.00kcal, -1.11%)
Total Fat3.57g (+0.79g, +28.42%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 571.0mg (+15.00mg, +2.70%)
Total Carbohydrates 67.86g (-9.92g, -12.75%)
Dietary Fiber 3.6g (-4.70g, -56.63%)
Sugars 3.57g (-15.87g, -81.64%)
Sugars, added N/A
Protein 10.71g (-0.40g, -3.60%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg (+15.00mg, +26.79%)
Iron, Fe1.79mg (-2.21mg, -55.25%)
Potassium, K0.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Organic Wheat Flour, Organic Honey, Organic Yeast, Organic Onion, Organic Sesame Seeds, Organic Poppy Seeds, Salt, Organic Olive Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.05
All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (-4.00kcal, -1.11%)
Total Fat3.57g (+0.79g, +28.42%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 571.0mg (+15.00mg, +2.70%)
Total Carbohydrates 67.86g (-9.92g, -12.75%)
Dietary Fiber 3.6g (-4.70g, -56.63%)
Sugars 3.57g (-15.87g, -81.64%)
Sugars, added N/A
Protein 10.71g (-0.40g, -3.60%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg (+15.00mg, +26.79%)
Iron, Fe1.79mg (-2.21mg, -55.25%)
Potassium, K0.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Organic Wheat Flour, Organic Honey, Organic Yeast, Organic Onion, Organic Sesame Seeds, Organic Poppy Seeds, Salt, Organic Olive Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.66
All Nutrients Per 100g (3.527 oz)
Calories 367.0kcal (+6.00kcal, +1.66%)
Total Fat6.67g (+3.89g, +139.93%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 533.0mg (-23.00mg, -4.14%)
Total Carbohydrates 70.0g (-7.78g, -10.00%)
Dietary Fiber 6.7g (-1.60g, -19.28%)
Sugars 30.0g (+10.56g, +54.32%)
Sugars, added N/A
Protein 10.0g (-1.11g, -9.99%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca67.0mg (+11.00mg, +19.64%)
Iron, Fe2.4mg (-1.60mg, -40.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Buttermilk (partially Skimmed Milk, Salt, Bacterial Culture), Unbleached Wheat Flour, Sugar, Dried Cranberries (cranberries, Sugar, Sunflower Oil), Pumpkin Seeds, Flax Seeds, Millet, Rolled Oats, Baking Soda, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.30
All Nutrients Per 100g (3.527 oz)
Calories 361.0kcal (=)
Total Fat0.0g (-2.78g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 583.0mg (+27.00mg, +4.86%)
Total Carbohydrates 80.56g (+2.78g, +3.57%)
Dietary Fiber 5.6g (-2.70g, -32.53%)
Sugars 30.56g (+11.12g, +57.20%)
Sugars, added N/A
Protein 5.56g (-5.55g, -49.95%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid3.3mg (+3.30mg)
Calcium, Ca56.0mg (=)
Iron, Fe3.0mg (-1.00mg, -25.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Apples, Bread [enriched Wheat Flour (enriched With Niacin, Reduced Iron, Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid), Sugar, Soybean Oil], Enriched Parboiled White Rice (rice, Iron Phosphate, Niacin, Thiamine Mononitrate (vitamin B1), Folic Acid), Brown Sugar, Spices, Sea Salt, Soy Flour, Onion, Yeast Extract, Celery, Natural Flavors, Parsley, Organic Canola Oil, Turmeric Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.46
All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (-4.00kcal, -1.11%)
Total Fat10.71g (+7.93g, +285.25%)
Saturated Fat 8.93g (+8.93g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 536.0mg (-20.00mg, -3.60%)
Total Carbohydrates 71.43g (-6.35g, -8.16%)
Dietary Fiber 17.9g (+9.60g, +115.66%)
Sugars 21.43g (+1.99g, +10.24%)
Sugars, added N/A
Protein 10.71g (-0.40g, -3.60%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca71.0mg (+15.00mg, +26.79%)
Iron, Fe1.29mg (-2.71mg, -67.75%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Crisps (rice Flour, Pea Fiber, Tapioca Starch, Soluble Corn Fiber, Pea Protein Isolate, Inulin, Natural & Artificial Marshmallow Flavor, Salt), Coating (sugar, Palm Kernel Oil Cocoa Powder, Whey Powder, Skim Milk Powder, Soy Lecithin And Natural Vanilla Flavor)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.46
All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (-4.00kcal, -1.11%)
Total Fat10.71g (+7.93g, +285.25%)
Saturated Fat 8.93g (+8.93g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 536.0mg (-20.00mg, -3.60%)
Total Carbohydrates 71.43g (-6.35g, -8.16%)
Dietary Fiber 17.9g (+9.60g, +115.66%)
Sugars 21.43g (+1.99g, +10.24%)
Sugars, added N/A
Protein 10.71g (-0.40g, -3.60%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca71.0mg (+15.00mg, +26.79%)
Iron, Fe1.29mg (-2.71mg, -67.75%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Ingredients: Crisps (rice Flour, Pea Fiber, Tapioca Starch, Soluble Corn Fiber, Pea Protein Isolate, Inulin, Natural & Artificial Marshmallow Flavor, Salt), Coating (sugar, Palm Kernel Oil, Cocoa Powder, Whey Powder, Skim Milk Powder, Soy Lecithin And Natural Vanilla Flavor)