Soozy's Grain Free N'oatmeal Raisin Cookies, Raisin by Mindful Foods, Inc: Similar Foods

Product:
Grain Free N'oatmeal Raisin Cookies, Raisin
Brand:
Soozy's
Maker:
Mindful Foods, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2584142/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 444.0kcal
Total Fat25.0g
Saturated Fat 13.89g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 278.0mg
Total Carbohydrates 50.0g
Dietary Fiber 5.6g
Sugars 27.78g
Sugars, added N/A
Protein 5.56g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca56.0mg
Iron, Fe1.67mg
Potassium, K333.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Soozy's Grain Free Flour Blend (almond Flour, Tapioca Starch, Cassava Flour), Organic Palm Shortening*, Filtered Water, Organic Coconut Sugar, Organic Agave Syrup, Currants, Shredded Coconut, Chia Seeds, Organic Ground Cinnamon, Milled Flax Seed, Vanilla Extract, Sea Salt, Almond Extract, Baking Soda, Sunflower Lecithin, Organic Ground Nutmeg, Rosemary Extract (for Freshness), *we Partner With Palm Done Right, Who Ensures Our Palm Shortening Is 100% Organic, Deforestation Free, Wildlife Friendly, Fair And Social
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 444.0kcal (=)
Total Fat25.0g (=)
Saturated Fat 13.89g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 278.0mg (=)
Total Carbohydrates 50.0g (=)
Dietary Fiber 5.6g (=)
Sugars 27.78g (=)
Sugars, added N/A
Protein 5.56g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca56.0mg (=)
Iron, Fe1.67mg (=)
Potassium, K333.0mg (=)
Vitamin D, IU0.0IU
Ingredients
Soozy's Grain Free Flour Blend (almond Flour, Tapioca Starch, Cassava Flour) Organic Palm Shortening* Filtered Water Organic Coconut Sugar Organic Agave Syrup Currants Shredded Coconut Chia Seeds Organic Ground Cinnamon Vanilla Extract Sea Salt Baking Soda Sunflower Lecithin Organic Ground Nutmeg Rosemary Extract (for Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.52
All Nutrients Per 100g (3.527 oz)
Calories 442.0kcal (-2.00kcal, -0.45%)
Total Fat20.93g (-4.07g, -16.28%)
Saturated Fat 9.3g (-4.59g, -33.05%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 302.0mg (+24.00mg, +8.63%)
Total Carbohydrates 62.79g (+12.79g, +25.58%)
Dietary Fiber 4.7g (-0.90g, -16.07%)
Sugars 25.58g (-2.20g, -7.92%)
Sugars, added N/A
Protein 4.65g (-0.91g, -16.37%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca47.0mg (-9.00mg, -16.07%)
Iron, Fe2.51mg (+0.84mg, +50.30%)
Potassium, K326.0mg (-7.00mg, -2.10%)
Vitamin D, IU0.0IU
Ingredients
Plantain Flour, Coconut Sugar, Chocolate Chips (cane Sugar, Unsweetened Chocolate, Cocoa Butter), Almond Butter, Water, Coconut Oil, Maple Syrup, Chia Seeds, Baking Soda, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.14
All Nutrients Per 100g (3.527 oz)
Calories 452.0kcal (+8.00kcal, +1.80%)
Total Fat14.29g (-10.71g, -42.84%)
Saturated Fat 1.19g (-12.70g, -91.43%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 286.0mg (+8.00mg, +2.88%)
Total Carbohydrates 71.43g (+21.43g, +42.86%)
Dietary Fiber 7.1g (+1.50g, +26.79%)
Sugars 30.95g (+3.17g, +11.41%)
Sugars, added N/A
Protein 9.52g (+3.96g, +71.22%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca48.0mg (-8.00mg, -14.29%)
Iron, Fe1.9mg (+0.23mg, +13.77%)
Potassium, K333.0mg (=)
Vitamin D, IU0.0IU
Ingredients
Whole Grain Rolled Oats, Cane Syrup, Sugar, Canola Oil, Crisp Rice With Soy Protein (soy Protein Concentrate, Rice Flour, Sugar, Dried Malt Extract [corn Syrup Solids, Barley Malt Extract (contains Gluten)], Salt), Honey, Salt, Sodium Bicarbonate, Soy Lecithin, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.85
All Nutrients Per 100g (3.527 oz)
Calories 444.0kcal (=)
Total Fat17.46g (-7.54g, -30.16%)
Saturated Fat 5.56g (-8.33g, -59.97%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 254.0mg (-24.00mg, -8.63%)
Total Carbohydrates 66.67g (+16.67g, +33.34%)
Dietary Fiber 6.3g (+0.70g, +12.50%)
Sugars 23.81g (-3.97g, -14.29%)
Sugars, added N/A
Protein 11.11g (+5.55g, +99.82%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca63.0mg (+7.00mg, +12.50%)
Iron, Fe3.33mg (+1.66mg, +99.40%)
Potassium, K333.0mg (=)
Vitamin D, IU0.0IU
Ingredients
Whole Rolled Oats, Milled Cane Sugar, Expeller Pressed Canola Oil, Rice Flour, Almond Butter Powder, Chocolate Chunks (unsweetened Chocolate, Sugar, Anhydrous Dextrose, Soy Lecithin [emulsifier], Vanilla Extract), Coconut, Oat Syrup Solids, Honey, Natural Flavor, Salt, Whole Rolled Wheat, Barley Malt Syrup, Mixed Tocopherols (vitamin E To Maintain Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.88
All Nutrients Per 100g (3.527 oz)
Calories 452.0kcal (+8.00kcal, +1.80%)
Total Fat14.29g (-10.71g, -42.84%)
Saturated Fat 1.19g (-12.70g, -91.43%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 286.0mg (+8.00mg, +2.88%)
Total Carbohydrates 71.43g (+21.43g, +42.86%)
Dietary Fiber 7.1g (+1.50g, +26.79%)
Sugars 30.95g (+3.17g, +11.41%)
Sugars, added N/A
Protein 9.52g (+3.96g, +71.22%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca48.0mg (-8.00mg, -14.29%)
Iron, Fe1.9mg (+0.23mg, +13.77%)
Potassium, K333.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Fatty acids, total monounsaturated5.95g
Fatty acids, total polyunsaturated3.57g
Ingredients
Whole Rolled Oats, Cane Syrup, Sugar, Canola Oil, Crisp Rice With Soy Protein (soy Protein Concentrate, Rice Flour, Sugar, Dried Malt Extract [corn Syrup Solids, Barley Malt Extract], Salt), Honey, Salt, Sodium Bicarbonate, Soy Lecithin, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.88
All Nutrients Per 100g (3.527 oz)
Calories 452.0kcal (+8.00kcal, +1.80%)
Total Fat14.29g (-10.71g, -42.84%)
Saturated Fat 1.19g (-12.70g, -91.43%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 286.0mg (+8.00mg, +2.88%)
Total Carbohydrates 71.43g (+21.43g, +42.86%)
Dietary Fiber 7.1g (+1.50g, +26.79%)
Sugars 30.95g (+3.17g, +11.41%)
Sugars, added N/A
Protein 9.52g (+3.96g, +71.22%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca48.0mg (-8.00mg, -14.29%)
Iron, Fe1.9mg (+0.23mg, +13.77%)
Potassium, K333.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Fatty acids, total monounsaturated5.95g
Fatty acids, total polyunsaturated3.57g
Ingredients
Whole Rolled Oats, Cane Syrup, Sugar, Canola Oil, Crisp Rice With Soy Protein (soy Protein Concentrate, Rice Flour, Sugar, Dried Malt Extract [corn Syrup Solids, Barley Malt Extract], Salt), Honey, Salt, Sodium Bicarbonate, Soy Lecithin, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.90
All Nutrients Per 100g (3.527 oz)
Calories 452.0kcal (+8.00kcal, +1.80%)
Total Fat14.29g (-10.71g, -42.84%)
Saturated Fat 1.19g (-12.70g, -91.43%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 286.0mg (+8.00mg, +2.88%)
Total Carbohydrates 71.43g (+21.43g, +42.86%)
Dietary Fiber 7.1g (+1.50g, +26.79%)
Sugars 30.95g (+3.17g, +11.41%)
Sugars, added N/A
Protein 9.52g (+3.96g, +71.22%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca48.0mg (-8.00mg, -14.29%)
Iron, Fe2.38mg (+0.71mg, +42.51%)
Potassium, K340.0mg (+7.00mg, +2.10%)
Vitamin D, IU0.0IU
Ingredients
Whole Rolled Oats, Cane Syrup, Sugar, Canola Oil, Crisp Rice With Soy Protein (soy Protein Concentrate, Rice Flour, Sugar, Dried Malt Extract [corn Syrup Solids, Barley Malt Extract], Salt), Honey, Salt, Sodium Bicarbonate, Soy Lecithin, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.12
All Nutrients Per 100g (3.527 oz)
Calories 452.0kcal (+8.00kcal, +1.80%)
Total Fat14.29g (-10.71g, -42.84%)
Saturated Fat 1.19g (-12.70g, -91.43%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 286.0mg (+8.00mg, +2.88%)
Total Carbohydrates 71.43g (+21.43g, +42.86%)
Dietary Fiber 7.1g (+1.50g, +26.79%)
Sugars 30.95g (+3.17g, +11.41%)
Sugars, added N/A
Protein 9.52g (+3.96g, +71.22%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca48.0mg (-8.00mg, -14.29%)
Iron, Fe2.14mg (+0.47mg, +28.14%)
Potassium, K333.0mg (=)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated7.14g
Fatty acids, total polyunsaturated3.57g
Ingredients
Whole Rolled Oats, Cane Syrup, Sugar, Canola Oil, Crisp Rice With Soy Protein (soy Protein Concentrate, Rice Flour, Sugar, Dried Malt Extract [corn Syrup Solids, Barley Malt Extract], Salt), Honey, Salt, Sodium Bicarbonate, Soy Lecithin, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.02
All Nutrients Per 100g (3.527 oz)
Calories 442.0kcal (-2.00kcal, -0.45%)
Total Fat20.93g (-4.07g, -16.28%)
Saturated Fat 13.95g (+0.06g, +0.43%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 267.0mg (-11.00mg, -3.96%)
Total Carbohydrates 58.14g (+8.14g, +16.28%)
Dietary Fiber 7.0g (+1.40g, +25.00%)
Sugars 20.93g (-6.85g, -24.66%)
Sugars, added N/A
Protein 6.98g (+1.42g, +25.54%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca42.0mg (-14.00mg, -25.00%)
Iron, Fe2.33mg (+0.66mg, +39.52%)
Potassium, K307.0mg (-26.00mg, -7.81%)
Vitamin D, IU0.0IU
Ingredients
Organic Oats, Organic Coconut Oil, Organic Brown Rice Syrup, Organic Dates, Organic Bananas, Organic Oat Bran, Organic Brown Rice Flour, Organic Dried Blueberries, Organic Chia Seeds, Organic Tapioca Flour, Sea Salt, Organic Dried Acai Powder, Organic Flavor, Organic Guar Gum, Baking Soda
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.04
All Nutrients Per 100g (3.527 oz)
Calories 433.0kcal (-11.00kcal, -2.48%)
Total Fat18.33g (-6.67g, -26.68%)
Saturated Fat 7.5g (-6.39g, -46.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 267.0mg (-11.00mg, -3.96%)
Total Carbohydrates 53.33g (+3.33g, +6.66%)
Dietary Fiber 8.3g (+2.70g, +48.21%)
Sugars 20.0g (-7.78g, -28.01%)
Sugars, added N/A
Protein 16.67g (+11.11g, +199.82%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca67.0mg (+11.00mg, +19.64%)
Iron, Fe3.0mg (+1.33mg, +79.64%)
Potassium, K350.0mg (+17.00mg, +5.11%)
Vitamin D, IU0.0IU
Ingredients
Certified Gluten Free Oats, Dates, Cashews, Toasted Coconut, California Raisins, Pumpkin Seed Protein, Raw Hemp Seed Hearts, Organic Date Sugar, Toasted Sunflower Seeds, Flaxseed, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.50
All Nutrients Per 100g (3.527 oz)
Calories 425.0kcal (-19.00kcal, -4.28%)
Total Fat12.5g (-12.50g, -50.00%)
Saturated Fat 1.25g (-12.64g, -91.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 275.0mg (-3.00mg, -1.08%)
Total Carbohydrates 67.5g (+17.50g, +35.00%)
Dietary Fiber 7.5g (+1.90g, +33.93%)
Sugars 22.5g (-5.28g, -19.01%)
Sugars, added N/A
Protein 12.5g (+6.94g, +124.82%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca50.0mg (-6.00mg, -10.71%)
Iron, Fe3.75mg (+2.08mg, +124.55%)
Potassium, K350.0mg (+17.00mg, +5.11%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Organic Whole Grain Oats, Organic Cane Sugar, Organic Walnuts, Organic Dried Apples, Organic Flax Seeds, Organic Quinoa, Sea Salt, Organic Cinnamon, Natural Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.38
All Nutrients Per 100g (3.527 oz)
Calories 452.0kcal (+8.00kcal, +1.80%)
Total Fat14.29g (-10.71g, -42.84%)
Saturated Fat 1.19g (-12.70g, -91.43%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 298.0mg (+20.00mg, +7.19%)
Total Carbohydrates 71.43g (+21.43g, +42.86%)
Dietary Fiber 4.8g (-0.80g, -14.29%)
Sugars 30.95g (+3.17g, +11.41%)
Sugars, added N/A
Protein 9.52g (+3.96g, +71.22%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca48.0mg (-8.00mg, -14.29%)
Iron, Fe2.38mg (+0.71mg, +42.51%)
Potassium, K340.0mg (+7.00mg, +2.10%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated7.14g
Fatty acids, total polyunsaturated2.38g
Ingredients
Whole Rolled Oats, Cane Syrup, Sugar, Canola Oil, Crisp Rice With Soy Protein (soy Protein Concentrate, Rice Flour, Sugar, Dried Malt Extract [corn Syrup Solids, Barley Malt Extract], Salt), Honey, Salt, Sodium Bicarbonate, Soy Lecithin, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.05
All Nutrients Per 100g (3.527 oz)
Calories 440.0kcal (-4.00kcal, -0.90%)
Total Fat16.0g (-9.00g, -36.00%)
Saturated Fat 4.0g (-9.89g, -71.20%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 250.0mg (-28.00mg, -10.07%)
Total Carbohydrates 66.0g (+16.00g, +32.00%)
Dietary Fiber 4.0g (-1.60g, -28.57%)
Sugars 20.0g (-7.78g, -28.01%)
Sugars, added N/A
Protein 8.0g (+2.44g, +43.88%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca50.0mg (-6.00mg, -10.71%)
Iron, Fe2.0mg (+0.33mg, +19.76%)
Potassium, K324.0mg (-9.00mg, -2.70%)
Vitamin D, IU0.0IU
Ingredients
Nut And Seed Butter Blend (cashew Butter [cashews, Safflower Or Sunflower Oil], Tahini), Oats, Tapioca Syrup Solids, Tapioca Syrup, Coconut Nectar, Semi Sweet Chocolate (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Vanilla), Almonds, Dried Cranberries (cranberries, Sugar, Rice Flour, Sunflower Oil), Vegetable Glycerine, Quinoa Crisps, Brown Rice Crisps, Oat Flour, Sorghum Flakes, Sunflower Lecithin, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.12
All Nutrients Per 100g (3.527 oz)
Calories 442.0kcal (-2.00kcal, -0.45%)
Total Fat23.08g (-1.92g, -7.68%)
Saturated Fat 4.81g (-9.08g, -65.37%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 288.0mg (+10.00mg, +3.60%)
Total Carbohydrates 46.15g (-3.85g, -7.70%)
Dietary Fiber 3.8g (-1.80g, -32.14%)
Sugars 17.31g (-10.47g, -37.69%)
Sugars, added N/A
Protein 19.23g (+13.67g, +245.86%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca38.0mg (-18.00mg, -32.14%)
Iron, Fe2.5mg (+0.83mg, +49.70%)
Potassium, K308.0mg (-25.00mg, -7.51%)
Vitamin D, IU0.0IU
Ingredients
Peanuts, Soluble Vegetable Fiber, Peanut Butter (peanuts), Pea Protein, Cane Sugar, Tapioca Syrup, Dates, Water, Cashew Butter, Rolled Oats, Rice Starch, Natural Flavors (includes Sesame Oil), Sunflower Lecithin, Flaxseeds, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.54
All Nutrients Per 100g (3.527 oz)
Calories 433.0kcal (-11.00kcal, -2.48%)
Total Fat11.67g (-13.33g, -53.32%)
Saturated Fat 1.67g (-12.22g, -87.98%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 267.0mg (-11.00mg, -3.96%)
Total Carbohydrates 70.0g (+20.00g, +40.00%)
Dietary Fiber 8.3g (+2.70g, +48.21%)
Sugars 20.0g (-7.78g, -28.01%)
Sugars, added N/A
Protein 13.33g (+7.77g, +139.75%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca67.0mg (+11.00mg, +19.64%)
Iron, Fe4.67mg (+3.00mg, +179.64%)
Potassium, K350.0mg (+17.00mg, +5.11%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Fatty acids, total monounsaturated5.0g
Fatty acids, total polyunsaturated4.17g
Ingredients
Organic Whole Grain Oats, Organic Cane Sugar, Organic Brown Rice Syrup, Organic Canola Oil, Organic Brown Rice, Organic Pumpkin Seeds, Organic Flax Seeds, Organic Molasses, Organic Spices, Sea Salt