Sweetened Naturally Chocolateolate Flavored Cocoa Rice Cereal, Chocolateolate by Millville: Similar Foods

Product:
Sweetened Naturally Chocolateolate Flavored Cocoa Rice Cereal, Chocolateolate
Brand:
N/A
Maker:
Millville

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1080653/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 405.0kcal
Total Fat3.57g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 571.0mg
Total Carbohydrates 88.1g
Dietary Fiber 2.4g
Sugars 42.86g
Sugars, added N/A
Protein 4.76g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg
Iron, Fe12.86mg
Potassium, K143.0mg
Vitamin D, IU0.0IU
Other Nutrients
Phosphorus, P0.0mg
Pantothenic acid2.381mg
Thiamin2.0mg
Zinc, Zn3.57mg
Ingredients
Rice, Sugar, Cocoa (processed With Alkali), Canola Oil, Salt, Caramel Color, Natural Flavor, Rosemary Extract (antioxidant) Vitamins And Minerals: Reduced Iron, Zinc Oxide, Thiamin Mononitrate (vitamin B1), Calcium Pantothenate (vitamin B5), Folic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.82
All Nutrients Per 100g (3.527 oz)
Calories 389.0kcal (-16.00kcal, -3.95%)
Total Fat4.63g (+1.06g, +29.69%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 574.0mg (+3.00mg, +0.53%)
Total Carbohydrates 77.78g (-10.32g, -11.71%)
Dietary Fiber 5.6g (+3.20g, +133.33%)
Sugars 33.33g (-9.53g, -22.24%)
Sugars, added N/A
Protein 7.41g (+2.65g, +55.67%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe2.0mg (-10.86mg, -84.45%)
Potassium, K130.0mg (-13.00mg, -9.09%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated1.85g
Fatty acids, total polyunsaturated1.85g
Ingredients
Organic Whole Grain Rolled Oats, Organic Sugar, Contains Less Than 2% Of: Sea Salt, Organic Dried Pumpkin, Natural Flavor, Caramel Color
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.58
All Nutrients Per 100g (3.527 oz)
Calories 382.0kcal (-23.00kcal, -5.68%)
Total Fat4.41g (+0.84g, +23.53%)
Saturated Fat 1.47g (+1.47g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 559.0mg (-12.00mg, -2.10%)
Total Carbohydrates 79.41g (-8.69g, -9.86%)
Dietary Fiber 0.0g (-2.40g, -100.00%)
Sugars 50.0g (+7.14g, +16.66%)
Sugars, added N/A
Protein 2.94g (-1.82g, -38.24%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca29.0mg (+29.00mg)
Iron, Fe2.65mg (-10.21mg, -79.39%)
Potassium, K147.0mg (+4.00mg, +2.80%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Bar Mix Ingredients: Sugar, Enriched Bleached Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid, Semisweet Chocolate Chips (sugar, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin, Vanilla Extract), Cocoa Powder Processed With Alkali, Soybean Oil, Less Than 2% Annatto (color), Baking Soda, Caramel Color, Natural Flavor, Nonfat Milk, Salt, Turmeric (color) Caramel Topping Ingredients: Corn Syrup, Sweetened Condensed Milk (skim Milk, Sugar, Corn Syrup), Water, Sugar, Butter (cream, Salt), High Fructose Corn Syrup, Modified Corn Starch, Less Than 2% Of: Salt, Mono And Diglycerides, Xanthan Gum, Potassium Sorbate (preservative), Baking Soda, Titanium Dioxide (color), Artificial Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.63
All Nutrients Per 100g (3.527 oz)
Calories 387.0kcal (-18.00kcal, -4.44%)
Total Fat4.84g (+1.27g, +35.57%)
Saturated Fat 1.61g (+1.61g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 581.0mg (+10.00mg, +1.75%)
Total Carbohydrates 80.65g (-7.45g, -8.46%)
Dietary Fiber 1.6g (-0.80g, -33.33%)
Sugars 35.48g (-7.38g, -17.22%)
Sugars, added N/A
Protein 6.45g (+1.69g, +35.50%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca32.0mg (+32.00mg)
Iron, Fe3.23mg (-9.63mg, -74.88%)
Potassium, K129.0mg (-14.00mg, -9.79%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated1.61g
Ingredients
Enriched Bleached Flour (bleached Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Dehydrated Banana, Vegetable Shortening ([contains One Or More Of The Following: Palm Oil And Or Soybean Oil], Propylene Glycol Monoesters, Mono And Diglycerides, Soy Lecithin), Contains 2% Or Less Of: Dextrose, Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Defatted Wheat Germ, Natural And Artificial Flavor, Salt, Caramel (color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.91
All Nutrients Per 100g (3.527 oz)
Calories 406.0kcal (+1.00kcal, +0.25%)
Total Fat3.12g (-0.45g, -12.61%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 562.0mg (-9.00mg, -1.58%)
Total Carbohydrates 87.5g (-0.60g, -0.68%)
Dietary Fiber 0.0g (-2.40g, -100.00%)
Sugars 43.75g (+0.89g, +2.08%)
Sugars, added N/A
Protein 3.12g (-1.64g, -34.45%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (=)
Iron, Fe11.25mg (-1.61mg, -12.52%)
Potassium, K156.0mg (+13.00mg, +9.09%)
Vitamin D, IUN/A
Other Nutrients
Pantothenic acid0.625mg (-1.76mg, -73.75%)
Thiamin2.0mg (=)
Zinc, Zn2.81mg (-0.76mg, -21.29%)
Ingredients
Rice, Sugar, Cocoa (processed With Alkali), Canola Oil, Salt, Caramel Color, Natural Flavor, Rosemary Extract (antioxidant) Vitamins And Minerals: Reduced Iron, Zinc Oxide, Thiamin Mononitrate (vitamin B1), Calcium Pantothenate (vitamin B5), Folic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.91
All Nutrients Per 100g (3.527 oz)
Calories 406.0kcal (+1.00kcal, +0.25%)
Total Fat3.12g (-0.45g, -12.61%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 562.0mg (-9.00mg, -1.58%)
Total Carbohydrates 87.5g (-0.60g, -0.68%)
Dietary Fiber 0.0g (-2.40g, -100.00%)
Sugars 43.75g (+0.89g, +2.08%)
Sugars, added N/A
Protein 3.12g (-1.64g, -34.45%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (=)
Iron, Fe11.25mg (-1.61mg, -12.52%)
Potassium, K156.0mg (+13.00mg, +9.09%)
Vitamin D, IUN/A
Other Nutrients
Pantothenic acid0.625mg (-1.76mg, -73.75%)
Thiamin2.0mg (=)
Zinc, Zn2.81mg (-0.76mg, -21.29%)
Ingredients
Rice, Sugar, Cocoa (processed With Alkali), Canola Oil, Salt, Caramel Color, Natural Flavor, Rosemary Extract (antioxidant) Vitamins And Minerals: Reduced Iron, Zinc Oxide, Thiamin Mononitrate (vitamin B1), Calcium Pantothenate (vitamin B5), Folic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.91
All Nutrients Per 100g (3.527 oz)
Calories 406.0kcal (+1.00kcal, +0.25%)
Total Fat3.12g (-0.45g, -12.61%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 562.0mg (-9.00mg, -1.58%)
Total Carbohydrates 87.5g (-0.60g, -0.68%)
Dietary Fiber 0.0g (-2.40g, -100.00%)
Sugars 43.75g (+0.89g, +2.08%)
Sugars, added N/A
Protein 3.12g (-1.64g, -34.45%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (=)
Iron, Fe11.25mg (-1.61mg, -12.52%)
Potassium, K156.0mg (+13.00mg, +9.09%)
Vitamin D, IUN/A
Other Nutrients
Pantothenic acid0.625mg (-1.76mg, -73.75%)
Thiamin2.0mg (=)
Zinc, Zn2.81mg (-0.76mg, -21.29%)
Ingredients
Ingredients: Rice, Sugar, Cocoa (processed With Alkali), Canola Oil, Salt, Caramel Color, Natural Flavor, Rosemary Extract (antioxidant) Vitamins And Minerals: Reduced Iron, Zinc Oxide, Thiamin Mononitrate (vitamin B1), Calcium Pantothenate (vitamin B5), Folic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.91
All Nutrients Per 100g (3.527 oz)
Calories 406.0kcal (+1.00kcal, +0.25%)
Total Fat3.12g (-0.45g, -12.61%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 562.0mg (-9.00mg, -1.58%)
Total Carbohydrates 87.5g (-0.60g, -0.68%)
Dietary Fiber 0.0g (-2.40g, -100.00%)
Sugars 43.75g (+0.89g, +2.08%)
Sugars, added N/A
Protein 3.12g (-1.64g, -34.45%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (=)
Iron, Fe11.25mg (-1.61mg, -12.52%)
Potassium, K156.0mg (+13.00mg, +9.09%)
Vitamin D, IUN/A
Other Nutrients
Pantothenic acid0.625mg (-1.76mg, -73.75%)
Thiamin2.0mg (=)
Zinc, Zn2.81mg (-0.76mg, -21.29%)
Ingredients
Ingredients: Rice, Sugar, Cocoa (processed With Alkali), Canola Oil, Salt, Caramel Color, Natural Flavor, Rosemary Extract (antioxidant) Vitamins And Minerals: Reduced Iron, Zinc Oxide, Thiamin Mononitrate (vitamin B1), Calcium Pantothenate (vitamin B5), Folic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.28
All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (-12.00kcal, -2.96%)
Total Fat8.93g (+5.36g, +150.14%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 536.0mg (-35.00mg, -6.13%)
Total Carbohydrates 78.57g (-9.53g, -10.82%)
Dietary Fiber 7.1g (+4.70g, +195.83%)
Sugars 39.29g (-3.57g, -8.33%)
Sugars, added N/A
Protein 3.57g (-1.19g, -25.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca11.0mg (+11.00mg)
Iron, Fe0.0mg (-12.86mg, -100.00%)
Potassium, K121.0mg (-22.00mg, -15.38%)
Vitamin D, IU0.0IU (=)
Ingredients
Organic Popcorn, Organic Cane Sugar, Organic Tapioca Syrup, Organic Sunflower Oil, Organic Soy Lecithin, Sea Salt, Baking Soda
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.28
All Nutrients Per 100g (3.527 oz)
Calories 394.0kcal (-11.00kcal, -2.72%)
Total Fat16.67g (+13.10g, +366.95%)
Saturated Fat 9.09g (+9.09g)
Trans Fat 0.0g (=)
Cholesterol 8.0mg (+8.00mg)
Sodium 576.0mg (+5.00mg, +0.88%)
Total Carbohydrates 63.64g (-24.46g, -27.76%)
Dietary Fiber 6.1g (+3.70g, +154.17%)
Sugars 37.88g (-4.98g, -11.62%)
Sugars, added N/A
Protein 3.03g (-1.73g, -36.34%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca29.0mg (+29.00mg)
Iron, Fe3.03mg (-9.83mg, -76.44%)
Potassium, K158.0mg (+15.00mg, +10.49%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Sugar, Water, Enriched Flour (bleached Wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate Or Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Corn Syrup, Palm And Or Palm Kernel Oil, Maltodextrin, Soybean Oil, Cocoa, Contains 2% Or Less: Glycerin, Hydrogenated Palm Kernel Oil, Cocoa Processed With Alkali, Natural Flavors, Modified Food Starch, Corn Syrup Solids, Whey, Baking Soda, Salt, Mono And Diglycerides, Egg, Enzymes, Egg White, Fruit Juice Color, Nonfat Dry Milk, Preservatives (sorbic Acid, Potassium Sorbate, Natamycin), Sodium Acid Pyrophosphate, Sodium Stearoyl Lactylate, Sweetened Condensed Milk, Polysorbate 60, Soy Lecithin, Xanthan Gum, Defatted Soy Flour, Heavy Whipping Cream, Monocalcium Phosphate, Sodium Alginate, Citric Acid, Disodium Phosphate, Vanilla Extract, Calcium Caseinate, Sodium Caseinate, Soy Protein Isolate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.84
All Nutrients Per 100g (3.527 oz)
Calories 394.0kcal (-11.00kcal, -2.72%)
Total Fat18.18g (+14.61g, +409.24%)
Saturated Fat 9.09g (+9.09g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 576.0mg (+5.00mg, +0.88%)
Total Carbohydrates 63.64g (-24.46g, -27.76%)
Dietary Fiber 6.1g (+3.70g, +154.17%)
Sugars 36.36g (-6.50g, -15.17%)
Sugars, added N/A
Protein 3.03g (-1.73g, -36.34%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca30.0mg (+30.00mg)
Iron, Fe3.03mg (-9.83mg, -76.44%)
Potassium, K158.0mg (+15.00mg, +10.49%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Sugar, Water, Enriched Flour (bleached Wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate Or Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Corn Syrup, Palm And Or Palm Kernel Oil, Maltodextrin, Soybean Oil, Cocoa, Contains 2% Or Less: Glycerin, Hydrogenated Palm Kernel Oil, Cocoa Processed With Alkali, Natural Flavors, Modified Food Starch, Corn Syrup Solids, Whey, Baking Soda, Salt, Mono And Diglycerides, Egg, Enzymes, Egg White, Fruit Juice Color, Nonfat Dry Milk, Preservatives (sorbic Acid, Potassium Sorbate, Natamycin), Sodium Acid Pyrophosphate, Sodium Stearoyl Lactylate, Sweetened Condensed Milk, Polysorbate 60, Soy Lecithin, Xanthan Gum, Defatted Soy Flour, Heavy Whipping Cream, Monocalcium Phosphate, Sodium Alginate, Citric Acid, Disodium Phosphate, Vanilla Extract, Calcium Caseinate, Sodium Caseinate, Soy Protein Isolate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.00
All Nutrients Per 100g (3.527 oz)
Calories 443.0kcal (+38.00kcal, +9.38%)
Total Fat15.0g (+11.43g, +320.17%)
Saturated Fat 3.57g (+3.57g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 571.0mg (=)
Total Carbohydrates 70.0g (-18.10g, -20.54%)
Dietary Fiber 1.4g (-1.00g, -41.67%)
Sugars 35.71g (-7.15g, -16.68%)
Sugars, added N/A
Protein 5.71g (+0.95g, +19.96%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca21.0mg (+21.00mg)
Iron, Fe2.14mg (-10.72mg, -83.36%)
Potassium, K143.0mg (=)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated5.0g
Fatty acids, total polyunsaturated5.71g
Ingredients
Enriched Bleached Flour (bleached Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Sugar, Vegetable Shortening (contains One Or More Of The Following: Canola And Or Palm Oil) With Tbhq [preservative]), Walnuts With Bht (preservative), Dehydrated Banana Contains 2% Or Less Of Each Of The Following: Modified Corn Starch, Leavening (baking Soda, Sodium Aluminum Phosphate), Wheat Starch, Salt, Natural And Artificial Flavor, Cellulose Gum, Defatted Wheat Germ, Xanthan Gum, Caramel (color), Sulfite (preservative)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.87
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (+24.00kcal, +5.93%)
Total Fat14.29g (+10.72g, +300.28%)
Saturated Fat 10.71g (+10.71g)
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 595.0mg (+24.00mg, +4.20%)
Total Carbohydrates 71.43g (-16.67g, -18.92%)
Dietary Fiber 2.4g (=)
Sugars 33.33g (-9.53g, -22.24%)
Sugars, added N/A
Protein 4.76g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca12.0mg (+12.00mg)
Iron, Fe2.38mg (-10.48mg, -81.49%)
Potassium, K117.0mg (-26.00mg, -18.18%)
Vitamin D, IUN/A
Ingredients
Pudding Mix: Sugar, Palm Kernel Oil, Corn Syrup Solids, Modified Food Starch, Natural And Artificial Flavors, Propylene Glycol Monostearate, Sodium Caseinate (contains Milk), Acetylated Monoglycerides, Contains 2% Or Less Of The Following: Mono And Diglycerides, Microcrystalline Cellulose, Sodium Carboxymethyl Cellulose, Tetrasodium Pyrophosphate, Cocoa Butter Pie Crust Mix: Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Whole Wheat Flour, Sugar, Soybean And Palm Oil, Honey, Sodium Bicarbonate, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.84
All Nutrients Per 100g (3.527 oz)
Calories 385.0kcal (-20.00kcal, -4.94%)
Total Fat7.69g (+4.12g, +115.41%)
Saturated Fat 3.85g (+3.85g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 538.0mg (-33.00mg, -5.78%)
Total Carbohydrates 69.23g (-18.87g, -21.42%)
Dietary Fiber 0.0g (-2.40g, -100.00%)
Sugars 23.08g (-19.78g, -46.15%)
Sugars, added N/A
Protein 7.69g (+2.93g, +61.55%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe3.85mg (-9.01mg, -70.06%)
Potassium, K154.0mg (+11.00mg, +7.69%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Whole Wheat Flour, Palm Oil, High Fructose Corn Syrup, Brown Sugar, Honey, Sodium Bicarbonate, Molasses, Salt, Malt Syrup (malted Barley, Corn), Artificial Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.84
All Nutrients Per 100g (3.527 oz)
Calories 385.0kcal (-20.00kcal, -4.94%)
Total Fat7.69g (+4.12g, +115.41%)
Saturated Fat 3.85g (+3.85g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 538.0mg (-33.00mg, -5.78%)
Total Carbohydrates 69.23g (-18.87g, -21.42%)
Dietary Fiber 0.0g (-2.40g, -100.00%)
Sugars 23.08g (-19.78g, -46.15%)
Sugars, added N/A
Protein 7.69g (+2.93g, +61.55%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe3.85mg (-9.01mg, -70.06%)
Potassium, K154.0mg (+11.00mg, +7.69%)
Vitamin D, IU0.0IU (=)
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Whole Wheat Flour, Palm Oil, High Fructose Corn Syrup, Brown Sugar, Honey, Sodium Bicarbonate, Molasses, Salt, Malt Syrup (malted Barley, Corn), Artificial Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.84
All Nutrients Per 100g (3.527 oz)
Calories 385.0kcal (-20.00kcal, -4.94%)
Total Fat7.69g (+4.12g, +115.41%)
Saturated Fat 3.85g (+3.85g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 538.0mg (-33.00mg, -5.78%)
Total Carbohydrates 69.23g (-18.87g, -21.42%)
Dietary Fiber 0.0g (-2.40g, -100.00%)
Sugars 23.08g (-19.78g, -46.15%)
Sugars, added N/A
Protein 7.69g (+2.93g, +61.55%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe3.85mg (-9.01mg, -70.06%)
Potassium, K154.0mg (+11.00mg, +7.69%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Whole Wheat Flour, Palm Oil, High Fructose Corn Syrup, Brown Sugar, Honey, Sodium Bicarbonate, Molasses, Salt, Malt Syrup (malted Barley, Corn), Artificial Flavor