Limited Time Pumpkin Spice Originals Instant Oatmeal, Pumpkin Spice by Ahold Usa, Inc: Similar Foods
- Product:
- Pumpkin Spice Originals Instant Oatmeal, Pumpkin Spice
- Brand:
- Limited Time
- Maker:
- Ahold Usa, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1858992/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 389.0kcal | |
| Total Fat | 4.63g | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 574.0mg | |
| Total Carbohydrates | 77.78g | |
| Dietary Fiber | 5.6g | |
| Sugars | 33.33g | |
| Sugars, added | N/A | |
| Protein | 7.41g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 2.0mg | |
| Potassium, K | 130.0mg | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 1.85g | |
| Fatty acids, total polyunsaturated | 1.85g | |
| Ingredients | ||
|---|---|---|
Organic Whole Grain Rolled Oats, Organic Sugar, Contains Less Than 2% Of: Sea Salt, Organic Dried Pumpkin, Natural Flavor, Caramel Color | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.82
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 405.0kcal (+16.00kcal, +4.11%) | |
| Total Fat | 3.57g (-1.06g, -22.89%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 571.0mg (-3.00mg, -0.52%) | |
| Total Carbohydrates | 88.1g (+10.32g, +13.27%) | |
| Dietary Fiber | 2.4g (-3.20g, -57.14%) | |
| Sugars | 42.86g (+9.53g, +28.59%) | |
| Sugars, added | N/A | |
| Protein | 4.76g (-2.65g, -35.76%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 12.86mg (+10.86mg, +543.00%) | |
| Potassium, K | 143.0mg (+13.00mg, +10.00%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Phosphorus, P | 0.0mg | |
| Pantothenic acid | 2.381mg | |
| Thiamin | 2.0mg | |
| Zinc, Zn | 3.57mg | |
| Ingredients | ||
|---|---|---|
Rice, Sugar, Cocoa (processed With Alkali), Canola Oil, Salt, Caramel Color, Natural Flavor, Rosemary Extract (antioxidant) Vitamins And Minerals: Reduced Iron, Zinc Oxide, Thiamin Mononitrate (vitamin B1), Calcium Pantothenate (vitamin B5), Folic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.41
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 387.0kcal (-2.00kcal, -0.51%) | |
| Total Fat | 4.84g (+0.21g, +4.54%) | |
| Saturated Fat | 1.61g (+1.61g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 581.0mg (+7.00mg, +1.22%) | |
| Total Carbohydrates | 80.65g (+2.87g, +3.69%) | |
| Dietary Fiber | 1.6g (-4.00g, -71.43%) | |
| Sugars | 35.48g (+2.15g, +6.45%) | |
| Sugars, added | N/A | |
| Protein | 6.45g (-0.96g, -12.96%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 32.0mg (+32.00mg) | |
| Iron, Fe | 3.23mg (+1.23mg, +61.50%) | |
| Potassium, K | 129.0mg (-1.00mg, -0.77%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g (-1.85g, -100.00%) | |
| Fatty acids, total polyunsaturated | 1.61g (-0.24g, -12.97%) | |
| Ingredients | ||
|---|---|---|
Enriched Bleached Flour (bleached Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Dehydrated Banana, Vegetable Shortening ([contains One Or More Of The Following: Palm Oil And Or Soybean Oil], Propylene Glycol Monoesters, Mono And Diglycerides, Soy Lecithin), Contains 2% Or Less Of: Dextrose, Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Defatted Wheat Germ, Natural And Artificial Flavor, Salt, Caramel (color) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.20
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 393.0kcal (+4.00kcal, +1.03%) | |
| Total Fat | 8.93g (+4.30g, +92.87%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 536.0mg (-38.00mg, -6.62%) | |
| Total Carbohydrates | 78.57g (+0.79g, +1.02%) | |
| Dietary Fiber | 7.1g (+1.50g, +26.79%) | |
| Sugars | 39.29g (+5.96g, +17.88%) | |
| Sugars, added | N/A | |
| Protein | 3.57g (-3.84g, -51.82%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 11.0mg (+11.00mg) | |
| Iron, Fe | 0.0mg (-2.00mg, -100.00%) | |
| Potassium, K | 121.0mg (-9.00mg, -6.92%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Organic Popcorn, Organic Cane Sugar, Organic Tapioca Syrup, Organic Sunflower Oil, Organic Soy Lecithin, Sea Salt, Baking Soda | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 382.0kcal (-7.00kcal, -1.80%) | |
| Total Fat | 4.41g (-0.22g, -4.75%) | |
| Saturated Fat | 1.47g (+1.47g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 559.0mg (-15.00mg, -2.61%) | |
| Total Carbohydrates | 79.41g (+1.63g, +2.10%) | |
| Dietary Fiber | 0.0g (-5.60g, -100.00%) | |
| Sugars | 50.0g (+16.67g, +50.01%) | |
| Sugars, added | N/A | |
| Protein | 2.94g (-4.47g, -60.32%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 29.0mg (+29.00mg) | |
| Iron, Fe | 2.65mg (+0.65mg, +32.50%) | |
| Potassium, K | 147.0mg (+17.00mg, +13.08%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Bar Mix Ingredients: Sugar, Enriched Bleached Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid, Semisweet Chocolate Chips (sugar, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin, Vanilla Extract), Cocoa Powder Processed With Alkali, Soybean Oil, Less Than 2% Annatto (color), Baking Soda, Caramel Color, Natural Flavor, Nonfat Milk, Salt, Turmeric (color) Caramel Topping Ingredients: Corn Syrup, Sweetened Condensed Milk (skim Milk, Sugar, Corn Syrup), Water, Sugar, Butter (cream, Salt), High Fructose Corn Syrup, Modified Corn Starch, Less Than 2% Of: Salt, Mono And Diglycerides, Xanthan Gum, Potassium Sorbate (preservative), Baking Soda, Titanium Dioxide (color), Artificial Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.32
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 394.0kcal (+5.00kcal, +1.29%) | |
| Total Fat | 16.67g (+12.04g, +260.04%) | |
| Saturated Fat | 9.09g (+9.09g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 8.0mg (+8.00mg) | |
| Sodium | 576.0mg (+2.00mg, +0.35%) | |
| Total Carbohydrates | 63.64g (-14.14g, -18.18%) | |
| Dietary Fiber | 6.1g (+0.50g, +8.93%) | |
| Sugars | 37.88g (+4.55g, +13.65%) | |
| Sugars, added | N/A | |
| Protein | 3.03g (-4.38g, -59.11%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 30.0mg (+30.00mg) | |
| Iron, Fe | 2.73mg (+0.73mg, +36.50%) | |
| Potassium, K | 106.0mg (-24.00mg, -18.46%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Sugar, Water, Enriched Flour (bleached Wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate Or Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Corn Syrup, Palm And Or Palm Kernel Oil, Maltodextrin, Soybean Oil, Cocoa Contains 2% Or Less: Glycerin, Hydronenated Palm Kernel Oil, Cocoa Processed With Alkali, Natural Flavors, Modified Food Starch, Corn Syrup, Solids, Whey, Baking Soda, Salt, Mono And Diglycerides, Egg, Enzymes, Egg White, Fruit Juice Color, Nonfat Dry Milk, Preservatives (sorbic Acid, Potassium Sorbate, Natamycin), Sodium Acid Pyrophosphate, Sodium Stearoyl Lactylate, Sweetened Condensed Milk, Polysorbate 60, Soy Lecithin, Xanthan Gum, Defatted Soy Flour, Heavy Whipping Extract, Calcium Caseinate, Sodium Caseinate, Soy Protein Isolate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.43
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 394.0kcal (+5.00kcal, +1.29%) | |
| Total Fat | 18.18g (+13.55g, +292.66%) | |
| Saturated Fat | 9.09g (+9.09g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 8.0mg (+8.00mg) | |
| Sodium | 576.0mg (+2.00mg, +0.35%) | |
| Total Carbohydrates | 63.64g (-14.14g, -18.18%) | |
| Dietary Fiber | 6.1g (+0.50g, +8.93%) | |
| Sugars | 34.85g (+1.52g, +4.56%) | |
| Sugars, added | N/A | |
| Protein | 3.03g (-4.38g, -59.11%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 30.0mg (+30.00mg) | |
| Iron, Fe | 2.73mg (+0.73mg, +36.50%) | |
| Potassium, K | 106.0mg (-24.00mg, -18.46%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Sugar, Water, Enriched Flour (bleached Wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate Or Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Corn Syrup, Palm And Or Palm Kernel Oil, Cocoa, Soybean Oil, Maltodextrin, Contains 2% Or Less: Glycerin, Cocoa Processed With Alkali, Hydrogenated Palm Kernel Oil, Natural Flavors, Modified Food Starch, Corn Syrup Solids, Whey, Baking Soda, Salt, Mono And Diglycerides, Egg, Enzymes, Egg White, Nonfat Dry Milk, Preservatives (sorbic Acid, Potassium Sorbate, Natamycin), Sodium Acid Pyrophosphate, Soy Lecithin, Sodium Stearoyl Lactylate, Xanthan Gum, Defatted Soy Flour, Polysorbate 60, Chocolate Liquor, Monocalcium Phosphate, Calcium Caseinate, Sodium Caseinate, Soy Protein Isolate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.94
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 394.0kcal (+5.00kcal, +1.29%) | |
| Total Fat | 16.67g (+12.04g, +260.04%) | |
| Saturated Fat | 9.09g (+9.09g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 8.0mg (+8.00mg) | |
| Sodium | 576.0mg (+2.00mg, +0.35%) | |
| Total Carbohydrates | 63.64g (-14.14g, -18.18%) | |
| Dietary Fiber | 6.1g (+0.50g, +8.93%) | |
| Sugars | 37.88g (+4.55g, +13.65%) | |
| Sugars, added | N/A | |
| Protein | 3.03g (-4.38g, -59.11%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 29.0mg (+29.00mg) | |
| Iron, Fe | 3.03mg (+1.03mg, +51.50%) | |
| Potassium, K | 158.0mg (+28.00mg, +21.54%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Sugar, Water, Enriched Flour (bleached Wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate Or Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Corn Syrup, Palm And Or Palm Kernel Oil, Maltodextrin, Soybean Oil, Cocoa, Contains 2% Or Less: Glycerin, Hydrogenated Palm Kernel Oil, Cocoa Processed With Alkali, Natural Flavors, Modified Food Starch, Corn Syrup Solids, Whey, Baking Soda, Salt, Mono And Diglycerides, Egg, Enzymes, Egg White, Fruit Juice Color, Nonfat Dry Milk, Preservatives (sorbic Acid, Potassium Sorbate, Natamycin), Sodium Acid Pyrophosphate, Sodium Stearoyl Lactylate, Sweetened Condensed Milk, Polysorbate 60, Soy Lecithin, Xanthan Gum, Defatted Soy Flour, Heavy Whipping Cream, Monocalcium Phosphate, Sodium Alginate, Citric Acid, Disodium Phosphate, Vanilla Extract, Calcium Caseinate, Sodium Caseinate, Soy Protein Isolate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.08
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 391.0kcal (+2.00kcal, +0.51%) | |
| Total Fat | 4.35g (-0.28g, -6.05%) | |
| Saturated Fat | 2.17g (+2.17g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 587.0mg (+13.00mg, +2.26%) | |
| Total Carbohydrates | 78.26g (+0.48g, +0.62%) | |
| Dietary Fiber | 4.3g (-1.30g, -23.21%) | |
| Sugars | 43.48g (+10.15g, +30.45%) | |
| Sugars, added | N/A | |
| Protein | 4.35g (-3.06g, -41.30%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 17.0mg (+17.00mg) | |
| Iron, Fe | 0.0mg (-2.00mg, -100.00%) | |
| Potassium, K | 91.0mg (-39.00mg, -30.00%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Wheat Flour (bleached Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Bittersweet Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Natural Vanilla Flavor), Molasses Powder (molasses, Maltodextrin), Baking Soda, Salt, Artificial Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.17
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 394.0kcal (+5.00kcal, +1.29%) | |
| Total Fat | 18.18g (+13.55g, +292.66%) | |
| Saturated Fat | 9.09g (+9.09g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 576.0mg (+2.00mg, +0.35%) | |
| Total Carbohydrates | 63.64g (-14.14g, -18.18%) | |
| Dietary Fiber | 6.1g (+0.50g, +8.93%) | |
| Sugars | 36.36g (+3.03g, +9.09%) | |
| Sugars, added | N/A | |
| Protein | 3.03g (-4.38g, -59.11%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 30.0mg (+30.00mg) | |
| Iron, Fe | 3.03mg (+1.03mg, +51.50%) | |
| Potassium, K | 158.0mg (+28.00mg, +21.54%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Sugar, Water, Enriched Flour (bleached Wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate Or Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Corn Syrup, Palm And Or Palm Kernel Oil, Maltodextrin, Soybean Oil, Cocoa, Contains 2% Or Less: Glycerin, Hydrogenated Palm Kernel Oil, Cocoa Processed With Alkali, Natural Flavors, Modified Food Starch, Corn Syrup Solids, Whey, Baking Soda, Salt, Mono And Diglycerides, Egg, Enzymes, Egg White, Fruit Juice Color, Nonfat Dry Milk, Preservatives (sorbic Acid, Potassium Sorbate, Natamycin), Sodium Acid Pyrophosphate, Sodium Stearoyl Lactylate, Sweetened Condensed Milk, Polysorbate 60, Soy Lecithin, Xanthan Gum, Defatted Soy Flour, Heavy Whipping Cream, Monocalcium Phosphate, Sodium Alginate, Citric Acid, Disodium Phosphate, Vanilla Extract, Calcium Caseinate, Sodium Caseinate, Soy Protein Isolate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.29
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 385.0kcal (-4.00kcal, -1.03%) | |
| Total Fat | 7.69g (+3.06g, +66.09%) | |
| Saturated Fat | 3.85g (+3.85g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 538.0mg (-36.00mg, -6.27%) | |
| Total Carbohydrates | 69.23g (-8.55g, -10.99%) | |
| Dietary Fiber | 0.0g (-5.60g, -100.00%) | |
| Sugars | 23.08g (-10.25g, -30.75%) | |
| Sugars, added | N/A | |
| Protein | 7.69g (+0.28g, +3.78%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 3.85mg (+1.85mg, +92.50%) | |
| Potassium, K | 154.0mg (+24.00mg, +18.46%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g (-1.85g, -100.00%) | |
| Fatty acids, total polyunsaturated | 0.0g (-1.85g, -100.00%) | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Whole Wheat Flour, Palm Oil, High Fructose Corn Syrup, Brown Sugar, Honey, Sodium Bicarbonate, Molasses, Salt, Malt Syrup (malted Barley, Corn), Artificial Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.29
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 385.0kcal (-4.00kcal, -1.03%) | |
| Total Fat | 7.69g (+3.06g, +66.09%) | |
| Saturated Fat | 3.85g (+3.85g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 538.0mg (-36.00mg, -6.27%) | |
| Total Carbohydrates | 69.23g (-8.55g, -10.99%) | |
| Dietary Fiber | 0.0g (-5.60g, -100.00%) | |
| Sugars | 23.08g (-10.25g, -30.75%) | |
| Sugars, added | N/A | |
| Protein | 7.69g (+0.28g, +3.78%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 3.85mg (+1.85mg, +92.50%) | |
| Potassium, K | 154.0mg (+24.00mg, +18.46%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g (-1.85g, -100.00%) | |
| Fatty acids, total polyunsaturated | 0.0g (-1.85g, -100.00%) | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Whole Wheat Flour, Palm Oil, High Fructose Corn Syrup, Brown Sugar, Honey, Sodium Bicarbonate, Molasses, Salt, Malt Syrup (malted Barley, Corn), Artificial Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.29
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 385.0kcal (-4.00kcal, -1.03%) | |
| Total Fat | 7.69g (+3.06g, +66.09%) | |
| Saturated Fat | 3.85g (+3.85g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 538.0mg (-36.00mg, -6.27%) | |
| Total Carbohydrates | 69.23g (-8.55g, -10.99%) | |
| Dietary Fiber | 0.0g (-5.60g, -100.00%) | |
| Sugars | 23.08g (-10.25g, -30.75%) | |
| Sugars, added | N/A | |
| Protein | 7.69g (+0.28g, +3.78%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 3.85mg (+1.85mg, +92.50%) | |
| Potassium, K | 154.0mg (+24.00mg, +18.46%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Whole Wheat Flour, Palm Oil, High Fructose Corn Syrup, Brown Sugar, Honey, Sodium Bicarbonate, Molasses, Salt, Malt Syrup (malted Barley, Corn), Artificial Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.29
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 385.0kcal (-4.00kcal, -1.03%) | |
| Total Fat | 7.69g (+3.06g, +66.09%) | |
| Saturated Fat | 3.85g (+3.85g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 538.0mg (-36.00mg, -6.27%) | |
| Total Carbohydrates | 69.23g (-8.55g, -10.99%) | |
| Dietary Fiber | 0.0g (-5.60g, -100.00%) | |
| Sugars | 23.08g (-10.25g, -30.75%) | |
| Sugars, added | N/A | |
| Protein | 7.69g (+0.28g, +3.78%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 3.85mg (+1.85mg, +92.50%) | |
| Potassium, K | 154.0mg (+24.00mg, +18.46%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Whole Wheat Flour, Palm Oil, High Fructose Corn Syrup, Brown Sugar, Honey, Sodium Bicarbonate, Molasses, Salt, Malt Syrup (malted Barley, Corn), Artificial Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.32
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 395.0kcal (+6.00kcal, +1.54%) | |
| Total Fat | 9.21g (+4.58g, +98.92%) | |
| Saturated Fat | 3.95g (+3.95g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 579.0mg (+5.00mg, +0.87%) | |
| Total Carbohydrates | 71.05g (-6.73g, -8.65%) | |
| Dietary Fiber | 2.6g (-3.00g, -53.57%) | |
| Sugars | 15.79g (-17.54g, -52.63%) | |
| Sugars, added | N/A | |
| Protein | 7.89g (+0.48g, +6.48%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 26.0mg (+26.00mg) | |
| Iron, Fe | 3.95mg (+1.95mg, +97.50%) | |
| Potassium, K | 158.0mg (+28.00mg, +21.54%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Enriched Bleached Flour (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid, Ascorbic Acid [added As A Dough Conditioner], Enzyme [added To Improve Baking]), Sugar, Palm Oil, Contains Less Than 2% Of: Whey, Salt, Sodium Caseinate, Nonfat Milk,yellow 5, Yellow 6, Artificial Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.61
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (+11.00kcal, +2.83%) | |
| Total Fat | 3.33g (-1.30g, -28.08%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 600.0mg (+26.00mg, +4.53%) | |
| Total Carbohydrates | 83.33g (+5.55g, +7.14%) | |
| Dietary Fiber | 3.3g (-2.30g, -41.07%) | |
| Sugars | 13.33g (-20.00g, -60.01%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (-0.74g, -9.99%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 3.6mg (+1.60mg, +80.00%) | |
| Potassium, K | 133.0mg (+3.00mg, +2.31%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g (-1.85g, -100.00%) | |
| Fatty acids, total polyunsaturated | 0.0g (-1.85g, -100.00%) | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Honey, Whole Wheat Flour, Sugar, Less Than 2% Of, Salt, Canola Oil, And Or Soybean Oil, Leavening (contains One Or More Of: Yeast, Sodium Bicarbonate, Ammonium Bicarbonate), Malted Barley Flour, L Cysteine | ||