Best Choice Banana Quick Bread Mix, Banana by Associated Wholesale Grocers, Inc: Similar Foods

Product:
Banana Quick Bread Mix, Banana
Brand:
Best Choice
Maker:
Associated Wholesale Grocers, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2502471/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 387.0kcal
Total Fat4.84g
Saturated Fat 1.61g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 581.0mg
Total Carbohydrates 80.65g
Dietary Fiber 1.6g
Sugars 35.48g
Sugars, added N/A
Protein 6.45g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca32.0mg
Iron, Fe3.23mg
Potassium, K129.0mg
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated1.61g
Ingredients
Enriched Bleached Flour (bleached Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Dehydrated Banana, Vegetable Shortening ([contains One Or More Of The Following: Palm Oil And Or Soybean Oil], Propylene Glycol Monoesters, Mono And Diglycerides, Soy Lecithin), Contains 2% Or Less Of: Dextrose, Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Defatted Wheat Germ, Natural And Artificial Flavor, Salt, Caramel (color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.33
All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (-30.00kcal, -7.75%)
Total Fat1.79g (-3.05g, -63.02%)
Saturated Fat 0.0g (-1.61g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 571.0mg (-10.00mg, -1.72%)
Total Carbohydrates 82.14g (+1.49g, +1.85%)
Dietary Fiber 0.0g (-1.60g, -100.00%)
Sugars 39.29g (+3.81g, +10.74%)
Sugars, added N/A
Protein 7.14g (+0.69g, +10.70%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca39.0mg (+7.00mg, +21.88%)
Iron, Fe3.57mg (+0.34mg, +10.53%)
Potassium, K125.0mg (-4.00mg, -3.10%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Enriched Bleached Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Dried Banana, Dextrose, Contains 2% Or Less Of Leavening (baking Soda, Sodium Acid Pyrophosphate, Calcium Phosphate), Defatted Wheat Germ, Canola Oil, Corn Starch, Natural And Artificial Flavors, Salt, Propylene Glycol Esters Of Fatty Acids, Monoglycerides, Sodium Stearoyl Lactylate, Nonfat Dry Milk, Citric Acid And Bht (antioxidants)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.41
All Nutrients Per 100g (3.527 oz)
Calories 389.0kcal (+2.00kcal, +0.52%)
Total Fat4.63g (-0.21g, -4.34%)
Saturated Fat 0.0g (-1.61g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 574.0mg (-7.00mg, -1.20%)
Total Carbohydrates 77.78g (-2.87g, -3.56%)
Dietary Fiber 5.6g (+4.00g, +250.00%)
Sugars 33.33g (-2.15g, -6.06%)
Sugars, added N/A
Protein 7.41g (+0.96g, +14.88%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-32.00mg, -100.00%)
Iron, Fe2.0mg (-1.23mg, -38.08%)
Potassium, K130.0mg (+1.00mg, +0.78%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated1.85g (+1.85g)
Fatty acids, total polyunsaturated1.85g (+0.24g, +14.91%)
Ingredients
Organic Whole Grain Rolled Oats, Organic Sugar, Contains Less Than 2% Of: Sea Salt, Organic Dried Pumpkin, Natural Flavor, Caramel Color
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.84
All Nutrients Per 100g (3.527 oz)
Calories 394.0kcal (+7.00kcal, +1.81%)
Total Fat16.67g (+11.83g, +244.42%)
Saturated Fat 9.09g (+7.48g, +464.60%)
Trans Fat 0.0g (=)
Cholesterol 8.0mg (+8.00mg)
Sodium 576.0mg (-5.00mg, -0.86%)
Total Carbohydrates 63.64g (-17.01g, -21.09%)
Dietary Fiber 6.1g (+4.50g, +281.25%)
Sugars 37.88g (+2.40g, +6.76%)
Sugars, added N/A
Protein 3.03g (-3.42g, -53.02%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca30.0mg (-2.00mg, -6.25%)
Iron, Fe2.73mg (-0.50mg, -15.48%)
Potassium, K106.0mg (-23.00mg, -17.83%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Sugar, Water, Enriched Flour (bleached Wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate Or Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Corn Syrup, Palm And Or Palm Kernel Oil, Maltodextrin, Soybean Oil, Cocoa Contains 2% Or Less: Glycerin, Hydronenated Palm Kernel Oil, Cocoa Processed With Alkali, Natural Flavors, Modified Food Starch, Corn Syrup, Solids, Whey, Baking Soda, Salt, Mono And Diglycerides, Egg, Enzymes, Egg White, Fruit Juice Color, Nonfat Dry Milk, Preservatives (sorbic Acid, Potassium Sorbate, Natamycin), Sodium Acid Pyrophosphate, Sodium Stearoyl Lactylate, Sweetened Condensed Milk, Polysorbate 60, Soy Lecithin, Xanthan Gum, Defatted Soy Flour, Heavy Whipping Extract, Calcium Caseinate, Sodium Caseinate, Soy Protein Isolate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.08
All Nutrients Per 100g (3.527 oz)
Calories 394.0kcal (+7.00kcal, +1.81%)
Total Fat18.18g (+13.34g, +275.62%)
Saturated Fat 9.09g (+7.48g, +464.60%)
Trans Fat 0.0g (=)
Cholesterol 8.0mg (+8.00mg)
Sodium 576.0mg (-5.00mg, -0.86%)
Total Carbohydrates 63.64g (-17.01g, -21.09%)
Dietary Fiber 6.1g (+4.50g, +281.25%)
Sugars 34.85g (-0.63g, -1.78%)
Sugars, added N/A
Protein 3.03g (-3.42g, -53.02%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca30.0mg (-2.00mg, -6.25%)
Iron, Fe2.73mg (-0.50mg, -15.48%)
Potassium, K106.0mg (-23.00mg, -17.83%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Sugar, Water, Enriched Flour (bleached Wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate Or Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Corn Syrup, Palm And Or Palm Kernel Oil, Cocoa, Soybean Oil, Maltodextrin, Contains 2% Or Less: Glycerin, Cocoa Processed With Alkali, Hydrogenated Palm Kernel Oil, Natural Flavors, Modified Food Starch, Corn Syrup Solids, Whey, Baking Soda, Salt, Mono And Diglycerides, Egg, Enzymes, Egg White, Nonfat Dry Milk, Preservatives (sorbic Acid, Potassium Sorbate, Natamycin), Sodium Acid Pyrophosphate, Soy Lecithin, Sodium Stearoyl Lactylate, Xanthan Gum, Defatted Soy Flour, Polysorbate 60, Chocolate Liquor, Monocalcium Phosphate, Calcium Caseinate, Sodium Caseinate, Soy Protein Isolate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.94
All Nutrients Per 100g (3.527 oz)
Calories 382.0kcal (-5.00kcal, -1.29%)
Total Fat4.41g (-0.43g, -8.88%)
Saturated Fat 1.47g (-0.14g, -8.70%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 559.0mg (-22.00mg, -3.79%)
Total Carbohydrates 79.41g (-1.24g, -1.54%)
Dietary Fiber 0.0g (-1.60g, -100.00%)
Sugars 50.0g (+14.52g, +40.92%)
Sugars, added N/A
Protein 2.94g (-3.51g, -54.42%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca29.0mg (-3.00mg, -9.38%)
Iron, Fe2.65mg (-0.58mg, -17.96%)
Potassium, K147.0mg (+18.00mg, +13.95%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Bar Mix Ingredients: Sugar, Enriched Bleached Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid, Semisweet Chocolate Chips (sugar, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin, Vanilla Extract), Cocoa Powder Processed With Alkali, Soybean Oil, Less Than 2% Annatto (color), Baking Soda, Caramel Color, Natural Flavor, Nonfat Milk, Salt, Turmeric (color) Caramel Topping Ingredients: Corn Syrup, Sweetened Condensed Milk (skim Milk, Sugar, Corn Syrup), Water, Sugar, Butter (cream, Salt), High Fructose Corn Syrup, Modified Corn Starch, Less Than 2% Of: Salt, Mono And Diglycerides, Xanthan Gum, Potassium Sorbate (preservative), Baking Soda, Titanium Dioxide (color), Artificial Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.31
All Nutrients Per 100g (3.527 oz)
Calories 353.0kcal (-34.00kcal, -8.79%)
Total Fat0.0g (-4.84g, -100.00%)
Saturated Fat 0.0g (-1.61g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 588.0mg (+7.00mg, +1.20%)
Total Carbohydrates 82.35g (+1.70g, +2.11%)
Dietary Fiber 2.9g (+1.30g, +81.25%)
Sugars 41.18g (+5.70g, +16.07%)
Sugars, added N/A
Protein 5.88g (-0.57g, -8.84%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca41.0mg (+9.00mg, +28.13%)
Iron, Fe2.94mg (-0.29mg, -8.98%)
Potassium, K135.0mg (+6.00mg, +4.65%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Cane Sugar, Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Wheat Flour, Dried Pumpkin (pumpkin, Maltodextrin, Corn Flour, Sunflower Based Lecithin), Sweet Potato Powder (sweet Potato Powder, Maltodextrin, Cornstarch, Lecithin), Cinnamon, Baking Soda, Buttermilk Powder, Sea Salt, Ginger, Gum Blend (xanthan Gum, Sodium Alginate, Guar Gum), Natural Pumpkin Pie Flavor, Nutmeg, Natural Pumpkin Flavor, Soy Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.31
All Nutrients Per 100g (3.527 oz)
Calories 353.0kcal (-34.00kcal, -8.79%)
Total Fat0.0g (-4.84g, -100.00%)
Saturated Fat 0.0g (-1.61g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 588.0mg (+7.00mg, +1.20%)
Total Carbohydrates 82.35g (+1.70g, +2.11%)
Dietary Fiber 2.9g (+1.30g, +81.25%)
Sugars 41.18g (+5.70g, +16.07%)
Sugars, added N/A
Protein 5.88g (-0.57g, -8.84%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca41.0mg (+9.00mg, +28.13%)
Iron, Fe2.94mg (-0.29mg, -8.98%)
Potassium, K135.0mg (+6.00mg, +4.65%)
Vitamin D, IU0.0IU (=)
Ingredients
Cane Sugar, Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Wheat Flour, Dried Pumpkin (pumpkin, Maltodextrin, Corn Flour, Sunflower Based Lecithin), Sweet Potato Powder (sweet Potato Powder, Maltodextrin, Cornstarch, Lecithin), Cinnamon, Baking Soda, Buttermilk Powder, Sea Salt, Ginger, Gum Blend (xanthan Gum, Sodium Alginate, Guar Gum), Natural Pumpkin Pic Flavor, Nutmeg, Natural Pumpkin Flavor, Soy Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.66
All Nutrients Per 100g (3.527 oz)
Calories 394.0kcal (+7.00kcal, +1.81%)
Total Fat18.18g (+13.34g, +275.62%)
Saturated Fat 9.09g (+7.48g, +464.60%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 576.0mg (-5.00mg, -0.86%)
Total Carbohydrates 63.64g (-17.01g, -21.09%)
Dietary Fiber 6.1g (+4.50g, +281.25%)
Sugars 36.36g (+0.88g, +2.48%)
Sugars, added N/A
Protein 3.03g (-3.42g, -53.02%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca30.0mg (-2.00mg, -6.25%)
Iron, Fe3.03mg (-0.20mg, -6.19%)
Potassium, K158.0mg (+29.00mg, +22.48%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Sugar, Water, Enriched Flour (bleached Wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate Or Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Corn Syrup, Palm And Or Palm Kernel Oil, Maltodextrin, Soybean Oil, Cocoa, Contains 2% Or Less: Glycerin, Hydrogenated Palm Kernel Oil, Cocoa Processed With Alkali, Natural Flavors, Modified Food Starch, Corn Syrup Solids, Whey, Baking Soda, Salt, Mono And Diglycerides, Egg, Enzymes, Egg White, Fruit Juice Color, Nonfat Dry Milk, Preservatives (sorbic Acid, Potassium Sorbate, Natamycin), Sodium Acid Pyrophosphate, Sodium Stearoyl Lactylate, Sweetened Condensed Milk, Polysorbate 60, Soy Lecithin, Xanthan Gum, Defatted Soy Flour, Heavy Whipping Cream, Monocalcium Phosphate, Sodium Alginate, Citric Acid, Disodium Phosphate, Vanilla Extract, Calcium Caseinate, Sodium Caseinate, Soy Protein Isolate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.12
All Nutrients Per 100g (3.527 oz)
Calories 394.0kcal (+7.00kcal, +1.81%)
Total Fat16.67g (+11.83g, +244.42%)
Saturated Fat 9.09g (+7.48g, +464.60%)
Trans Fat 0.0g (=)
Cholesterol 8.0mg (+8.00mg)
Sodium 576.0mg (-5.00mg, -0.86%)
Total Carbohydrates 63.64g (-17.01g, -21.09%)
Dietary Fiber 6.1g (+4.50g, +281.25%)
Sugars 37.88g (+2.40g, +6.76%)
Sugars, added N/A
Protein 3.03g (-3.42g, -53.02%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca29.0mg (-3.00mg, -9.38%)
Iron, Fe3.03mg (-0.20mg, -6.19%)
Potassium, K158.0mg (+29.00mg, +22.48%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Sugar, Water, Enriched Flour (bleached Wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate Or Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Corn Syrup, Palm And Or Palm Kernel Oil, Maltodextrin, Soybean Oil, Cocoa, Contains 2% Or Less: Glycerin, Hydrogenated Palm Kernel Oil, Cocoa Processed With Alkali, Natural Flavors, Modified Food Starch, Corn Syrup Solids, Whey, Baking Soda, Salt, Mono And Diglycerides, Egg, Enzymes, Egg White, Fruit Juice Color, Nonfat Dry Milk, Preservatives (sorbic Acid, Potassium Sorbate, Natamycin), Sodium Acid Pyrophosphate, Sodium Stearoyl Lactylate, Sweetened Condensed Milk, Polysorbate 60, Soy Lecithin, Xanthan Gum, Defatted Soy Flour, Heavy Whipping Cream, Monocalcium Phosphate, Sodium Alginate, Citric Acid, Disodium Phosphate, Vanilla Extract, Calcium Caseinate, Sodium Caseinate, Soy Protein Isolate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.30
All Nutrients Per 100g (3.527 oz)
Calories 359.0kcal (-28.00kcal, -7.24%)
Total Fat2.56g (-2.28g, -47.11%)
Saturated Fat 0.0g (-1.61g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 564.0mg (-17.00mg, -2.93%)
Total Carbohydrates 79.49g (-1.16g, -1.44%)
Dietary Fiber 2.6g (+1.00g, +62.50%)
Sugars 33.33g (-2.15g, -6.06%)
Sugars, added N/A
Protein 5.13g (-1.32g, -20.47%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca54.0mg (+22.00mg, +68.75%)
Iron, Fe2.56mg (-0.67mg, -20.74%)
Potassium, K115.0mg (-14.00mg, -10.85%)
Vitamin D, IU0.0IU (=)
Ingredients
Unbleached Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Apples, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Cornstarch, Monocalcium Phosphate), Palm Shortening, Corn Starch, Natural Apple Flavor, Cinnamon, Salt, Vanilla Flavor (dextrose, Natural Flavor), Xanthan Gum, Baking Soda, Caramel Color
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.67
All Nutrients Per 100g (3.527 oz)
Calories 395.0kcal (+8.00kcal, +2.07%)
Total Fat9.21g (+4.37g, +90.29%)
Saturated Fat 3.95g (+2.34g, +145.34%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 579.0mg (-2.00mg, -0.34%)
Total Carbohydrates 71.05g (-9.60g, -11.90%)
Dietary Fiber 2.6g (+1.00g, +62.50%)
Sugars 15.79g (-19.69g, -55.50%)
Sugars, added N/A
Protein 7.89g (+1.44g, +22.33%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca26.0mg (-6.00mg, -18.75%)
Iron, Fe3.95mg (+0.72mg, +22.29%)
Potassium, K158.0mg (+29.00mg, +22.48%)
Vitamin D, IU0.0IU (=)
Ingredients
Enriched Bleached Flour (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid, Ascorbic Acid [added As A Dough Conditioner], Enzyme [added To Improve Baking]), Sugar, Palm Oil, Contains Less Than 2% Of: Whey, Salt, Sodium Caseinate, Nonfat Milk,yellow 5, Yellow 6, Artificial Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.99
All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal (-12.00kcal, -3.10%)
Total Fat2.08g (-2.76g, -57.02%)
Saturated Fat 0.0g (-1.61g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 542.0mg (-39.00mg, -6.71%)
Total Carbohydrates 83.33g (+2.68g, +3.32%)
Dietary Fiber 0.0g (-1.60g, -100.00%)
Sugars 41.67g (+6.19g, +17.45%)
Sugars, added N/A
Protein 4.17g (-2.28g, -35.35%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca42.0mg (+10.00mg, +31.25%)
Iron, Fe2.92mg (-0.31mg, -9.60%)
Potassium, K125.0mg (-4.00mg, -3.10%)
Vitamin D, IU0.0IU (=)
Ingredients
Enriched Bleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Molasses, Maltodextrin, Soybean Oil, Less Than 2% Of: Ginger And Other Spices, Nonfat Milk, Salt, Baking Soda, Natural Flavor, Caramel Color
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.06
All Nutrients Per 100g (3.527 oz)
Calories 391.0kcal (+4.00kcal, +1.03%)
Total Fat4.35g (-0.49g, -10.12%)
Saturated Fat 2.17g (+0.56g, +34.78%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 587.0mg (+6.00mg, +1.03%)
Total Carbohydrates 78.26g (-2.39g, -2.96%)
Dietary Fiber 4.3g (+2.70g, +168.75%)
Sugars 43.48g (+8.00g, +22.55%)
Sugars, added N/A
Protein 4.35g (-2.10g, -32.56%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca17.0mg (-15.00mg, -46.88%)
Iron, Fe0.0mg (-3.23mg, -100.00%)
Potassium, K91.0mg (-38.00mg, -29.46%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Wheat Flour (bleached Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Bittersweet Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Natural Vanilla Flavor), Molasses Powder (molasses, Maltodextrin), Baking Soda, Salt, Artificial Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.63
All Nutrients Per 100g (3.527 oz)
Calories 405.0kcal (+18.00kcal, +4.65%)
Total Fat3.57g (-1.27g, -26.24%)
Saturated Fat 0.0g (-1.61g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 571.0mg (-10.00mg, -1.72%)
Total Carbohydrates 88.1g (+7.45g, +9.24%)
Dietary Fiber 2.4g (+0.80g, +50.00%)
Sugars 42.86g (+7.38g, +20.80%)
Sugars, added N/A
Protein 4.76g (-1.69g, -26.20%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-32.00mg, -100.00%)
Iron, Fe12.86mg (+9.63mg, +298.14%)
Potassium, K143.0mg (+14.00mg, +10.85%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Phosphorus, P0.0mg
Pantothenic acid2.381mg
Thiamin2.0mg
Zinc, Zn3.57mg
Ingredients
Rice, Sugar, Cocoa (processed With Alkali), Canola Oil, Salt, Caramel Color, Natural Flavor, Rosemary Extract (antioxidant) Vitamins And Minerals: Reduced Iron, Zinc Oxide, Thiamin Mononitrate (vitamin B1), Calcium Pantothenate (vitamin B5), Folic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.80
All Nutrients Per 100g (3.527 oz)
Calories 371.0kcal (-16.00kcal, -4.13%)
Total Fat2.86g (-1.98g, -40.91%)
Saturated Fat 0.0g (-1.61g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 543.0mg (-38.00mg, -6.54%)
Total Carbohydrates 85.71g (+5.06g, +6.27%)
Dietary Fiber 2.9g (+1.30g, +81.25%)
Sugars 42.86g (+7.38g, +20.80%)
Sugars, added N/A
Protein 2.86g (-3.59g, -55.66%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca29.0mg (-3.00mg, -9.38%)
Iron, Fe2.29mg (-0.94mg, -29.10%)
Potassium, K114.0mg (-15.00mg, -11.63%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Enriched Bleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Food Starch Modified, Brown Sugar, Dried Bananas, Soybean Oil, Dextrose, Ground Flaxseed, Leavening (baking Soda, Sodium Aluminum Phosphate), Salt, Arabic Gum, Natural Flavor, Spices, Tapioca Starch, Xanthan Gum