Riga Gold Fried Brisling Sardines In Tomato Sauce, Tomato Sauce by Milky Way Int'l Trading Corp: Similar Foods
- Product:
- Fried Brisling Sardines In Tomato Sauce, Tomato Sauce
- Brand:
- Riga Gold
- Maker:
- Milky Way Int'l Trading Corp
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2603191/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 200.0kcal | |
Total Fat | 12.94g | |
Saturated Fat | 0.0g | |
Trans Fat | 0.0g | |
Cholesterol | 53.0mg | |
Sodium | 459.0mg | |
Total Carbohydrates | 10.59g | |
Dietary Fiber | 0.0g | |
Sugars | 9.41g | |
Sugars, added | N/A | |
Protein | 8.24g |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 94.0mg | |
Iron, Fe | 1.27mg | |
Potassium, K | 165.0mg | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 2.0ug |
Ingredients | ||
---|---|---|
Fried Brisling Sardines, Tomato Sauce (water, Tomato Paste, Sugar, Salt, Canola Oil, Dried Onion, Wheat Meal, Acetic Acid, Spices) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.41
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 200.0kcal (=) | |
Total Fat | 10.88g (-2.06g, -15.92%) | |
Saturated Fat | 6.18g (+6.18g) | |
Trans Fat | 0.29g (+0.29g) | |
Cholesterol | 47.0mg (-6.00mg, -11.32%) | |
Sodium | 456.0mg (-3.00mg, -0.65%) | |
Total Carbohydrates | 14.71g (+4.12g, +38.90%) | |
Dietary Fiber | 0.9g (+0.90g) | |
Sugars | 1.76g (-7.65g, -81.30%) | |
Sugars, added | N/A | |
Protein | 11.47g (+3.23g, +39.20%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 103.0mg (+9.00mg, +9.57%) | |
Iron, Fe | 0.88mg (-0.39mg, -30.71%) | |
Potassium, K | 168.0mg (+3.00mg, +1.82%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug (-2.00ug, -100.00%) |
Ingredients | ||
---|---|---|
Mac And Cheese (cooked Cavatappi Pasta [cavatappi Pasta {durum Wheat Semolina, Niacin, Iron (ferrous Sulfate), Thiamine Mononitrate, Riboflavin, Folic Acid}, Canola Oil], Cream [whole Milk], Whole Milk [milk, Vitamin D], Cheddar Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto {color}, Cellulose Powder], Cayenne Pepper Sauce [aged Cayenne Red Peppers, Distilled Vinegar, Water, Salt, Garlic Powder], Sharp White Cheddar Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes, Cellulose Powder], Corn Starch, Salt, Dijon Mustard [distilled Vinegar, Mustard Seed, Salt, Chardonnay Wine, Citric Acid, Tartaric Acid, Spices, Turmeric], Unbleached Enriched Flour [wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Spice), Buffalo Style Chicken (chicken Breast [chicken Breast, Water, Sodium Phosphate, Salt], Cayenne Pepper Sauce [aged Cayenne Red Peppers, Distilled Vinegar, Water, Salt, Garlic Powder], Water, Whole Milk [milk, Vitamin D], Cream [whole Milk], Corn Starch, Paprika), Blue Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Powdered Cellulose, Natamycin [mold Inhibitor]) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.49
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 200.0kcal (=) | |
Total Fat | 16.67g (+3.73g, +28.83%) | |
Saturated Fat | 11.67g (+11.67g) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 50.0mg (-3.00mg, -5.66%) | |
Sodium | 467.0mg (+8.00mg, +1.74%) | |
Total Carbohydrates | 6.67g (-3.92g, -37.02%) | |
Dietary Fiber | 0.0g (=) | |
Sugars | 3.33g (-6.08g, -64.61%) | |
Sugars, added | N/A | |
Protein | 3.33g (-4.91g, -59.59%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 110.0mg (+16.00mg, +17.02%) | |
Iron, Fe | 0.0mg (-1.27mg, -100.00%) | |
Potassium, K | 167.0mg (+2.00mg, +1.21%) | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
---|---|---|
Cultured Milk And Cream, Cool Ranch Seasoning (salt, Dehydrated Onions, Tomato Powder, Dehydrated Garlic, Sugar, Cultured Buttermilk, Cheddar Cheese [cultured Milk, Salt, Enzymes], Sodium Diacetate, Sweet Cream Buttermilk, Dehydrated Red Bell Peppers, Natural Flavors, 2% Or Less Of The Following: Spice, Whole Milk Powder, Extractives Of Paprika, Lactic Acid, Citric Acid, Calcium Silicate [anti Caking]), Stabilizer (food Starch Modified [corn], Kosher Gelatin, Disodium Phosphate, Guar Gum, Carrageenan, Locust Bean Gum), Potassium Sorbate [to Retain Freshness], Sodium Citrate |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.75
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 214.0kcal (+14.00kcal, +7.00%) | |
Total Fat | 17.86g (+4.92g, +38.02%) | |
Saturated Fat | 12.5g (+12.50g) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 54.0mg (+1.00mg, +1.89%) | |
Sodium | 464.0mg (+5.00mg, +1.09%) | |
Total Carbohydrates | 7.14g (-3.45g, -32.58%) | |
Dietary Fiber | 0.0g (=) | |
Sugars | 3.57g (-5.84g, -62.06%) | |
Sugars, added | N/A | |
Protein | 3.57g (-4.67g, -56.67%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 107.0mg (+13.00mg, +13.83%) | |
Iron, Fe | 0.0mg (-1.27mg, -100.00%) | |
Potassium, K | 171.0mg (+6.00mg, +3.64%) | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
---|---|---|
Sour Cream (cultured Pasteurized Light Cream, Nonfat Milk, Enzymes), Dill Seasoning (salt, Dehydrated Onion, Dextrose, Garlic Powder, Dill, Xanthan Gum, Natural Butter Flavor, Parsley, Spice Extractives) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.14
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 190.0kcal (-10.00kcal, -5.00%) | |
Total Fat | 15.12g (+2.18g, +16.85%) | |
Saturated Fat | 3.41g (+3.41g) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 29.0mg (-24.00mg, -45.28%) | |
Sodium | 463.0mg (+4.00mg, +0.87%) | |
Total Carbohydrates | 6.83g (-3.76g, -35.51%) | |
Dietary Fiber | 1.0g (+1.00g) | |
Sugars | 0.98g (-8.43g, -89.59%) | |
Sugars, added | N/A | |
Protein | 7.8g (-0.44g, -5.34%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 107.0mg (+13.00mg, +13.83%) | |
Iron, Fe | 1.17mg (-0.10mg, -7.87%) | |
Potassium, K | 171.0mg (+6.00mg, +3.64%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug (-2.00ug, -100.00%) |
Ingredients | ||
---|---|---|
Lettuce, Pesto Chicken (roasted Seasoned Pulled Chicken Breast [chicken Breast With Rib Meat, Water, Sea Salt, Vinegar], Creamy Basil Sauce [basil, Water, Canola And Or Sunflower Oil, Garlic, Parmesan Cheese (pasteurized Cow's Milk, Cheese Culture, Salt, Enzymes), Salt, Lemon Juice Concentrate, Modified Food Starch, Xanthan Gum]), Caesar Romano Dressing (vegetable Oil [canola And Or Soybean Oil] Water, Romano Cheese [milk, Culture, Salt, Enzymes], Egg Yolk, Less Than 2% Of Distilled Vinegar, Salt, Dried Garlic, Dijon Mustard [distilled Vinegar, Water, Mustard Seed Salt, White Wine, Citric Acid, Turmeric, Tartaric Acid Spices], Sugar, Lemon Juice Concentrate, Anchovy Paste [anchovies, Salt, Water], Ground Mustard, Spice, Xanthan Gum), Parmesan Cheese (parmesan Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Powdered Cellulose [to Prevent Caking]), Multigrain Croutons (wheat Flour, Sunflower And Or Safflower Oil, Cracked Rye, Cracked Wheat Yeast, Wheat Gluten, Salt, 2% Or Less Of Sugar, Dehydrated Roasted Garlic, Natural Olive Oil Flavor) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.18
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 190.0kcal (-10.00kcal, -5.00%) | |
Total Fat | 5.86g (-7.08g, -54.71%) | |
Saturated Fat | 2.93g (+2.93g) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 48.0mg (-5.00mg, -9.43%) | |
Sodium | 476.0mg (+17.00mg, +3.70%) | |
Total Carbohydrates | 25.27g (+14.68g, +138.62%) | |
Dietary Fiber | 1.8g (+1.80g) | |
Sugars | 2.93g (-6.48g, -68.86%) | |
Sugars, added | N/A | |
Protein | 8.06g (-0.18g, -2.18%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 92.0mg (-2.00mg, -2.13%) | |
Iron, Fe | 0.62mg (-0.65mg, -51.18%) | |
Potassium, K | 147.0mg (-18.00mg, -10.91%) | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
---|---|---|
Prosciutto Tortelloni (pasta [durum Wheat Flour, Eggs, Water) Filling (ricotta (whey, Milk, Cream, Vinegar}, Prosciutto {pork, Salt}, Bread Crumbs {wheat Flour, Yeast, Salt}, Mozzarella Cheese {pasteurized Cultured Milk, Salt, Enzymes}, Romano Cheese Made From Cow's Milk {pasteurized Cultured Milk, Salt, Enzymes}, Potato Starch, Corn Starch And Potato Fiber, Heavy Cream {cream, Milk}, Inulin, Nonfat Dry Milk, Natural Flavors, 2% Or Less Of Water, Natural Savory Flavor {autolyzed Yeast Extract, Salt, Maltodextrin, Natural Flavor, Succinic Acid, Lactic Acid}, Salt, Yeast Extract]), Parmesan Garlic Sage Basil Sauce (whole Milk [milk, Vitamin D], Water, Heavy Cream, Onion, Flour [enriched Wheat Flour {niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid}, Malted Barley Flour], Natural Parmesan Cheese Flavor [parmesan Cheese {pasteurized Milk, Cultures, Salt, Enzymes}, Salt, Yeast Extract, Unsalted Butter, Corn Oil, Olive Oil, Cream Powder, Sugar, Natural Flavorings], Basil, Parmesan Cheese [pasteurized Part Skim Cow's Milk, Cheese Cultures, Salt, Enzymes], Garlic, Modified Food Starch, Chicken Fat [chicken Fat, Extract Of Rosemary], Soybean Oil, Romano Cheese [pasteurized Part Skim Cow's Milk, Salt, Cheese Cultures, Enzymes], Butter [cream {milk}, Natural Flavor], Chicken Stock [potato Starch, Modified Corn Starch, Cooked Chicken & Chicken Fat, Dried Soy Sauce {(wheat, Soybeans, Salt), Maltodextrin, Salt}, Yeast Extract, Salt, Evaporated Cane Sugar, Dried Vegetables {celery, Onion}, Canola Oil, Natural Chicken Flavor, Natural Flavors, Calcium Stearate, Caramel Color, Oleoresin Of Turmeric And Paprika], Salt, Olive Pomace Oil, Sugar, Garlic Powder, Sage, Lemon Juice Concentrate, Black Pepper, Onion Powder, Yeast Extract, Dried Parsley, Dried Red Chili Pepper, Guar Gum, Xanthan Gum), Grape Tomatoes |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.27
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 221.0kcal (+21.00kcal, +10.50%) | |
Total Fat | 13.82g (+0.88g, +6.80%) | |
Saturated Fat | 7.94g (+7.94g) | |
Trans Fat | 0.29g (+0.29g) | |
Cholesterol | 57.0mg (+4.00mg, +7.55%) | |
Sodium | 441.0mg (-18.00mg, -3.92%) | |
Total Carbohydrates | 12.94g (+2.35g, +22.19%) | |
Dietary Fiber | 1.2g (+1.20g) | |
Sugars | 1.76g (-7.65g, -81.30%) | |
Sugars, added | N/A | |
Protein | 10.0g (+1.76g, +21.36%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 88.0mg (-6.00mg, -6.38%) | |
Iron, Fe | 0.53mg (-0.74mg, -58.27%) | |
Potassium, K | 154.0mg (-11.00mg, -6.67%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 1.0ug (-1.00ug, -50.00%) |
Ingredients | ||
---|---|---|
Alfredo Sauce (heavy Cream, Whole Milk [milk, Vitamin D3], Water, Unsalted Butter [cream, Natural Flavorings], Romano Cheese Powder [romano Cheese {pasteurized Milk, Salt, Cheese Culture, Enzymes}, Lactic Acid, Silicon Dioxide, Disodium Phosphate], Pecorino Romano Cheese [pasteurized Sheep's Milk, Cheese Culture, Salt, Rennet, Cellulose Powder], Parmesan Cheese Powder [parmesan Cheese {pasteurized Milk, Salt, Cheese Culture, Enzymes}, Disodium Phosphate, Lactic Acid, Silicon Dioxide], Parmesan Cheese [pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes, Powdered Cellulose], Corn Starch, Natural Flavor, Rice Starch, Sea Salt, Spices), Cooked Fettuccine Pasta (water, Fettuccine Pasta [durum Wheat Semolina, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid], Expeller Pressed High Oleic Safflower Oil), Seasoned Chicken Breast (chicken Breast, Water, Parmesan Cheese [pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes, Powdered Cellulose], Canola Oil, Natural Flavor, Salt, Corn Starch, Natural Flavor [yeast Extract, Citrus Extract], Parsley, Paprika [paprika, Silicon Dioxide, Ethoxyquin], Spice), Broccoli |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.23
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 216.0kcal (+16.00kcal, +8.00%) | |
Total Fat | 9.55g (-3.39g, -26.20%) | |
Saturated Fat | 4.02g (+4.02g) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 33.0mg (-20.00mg, -37.74%) | |
Sodium | 442.0mg (-17.00mg, -3.70%) | |
Total Carbohydrates | 20.1g (+9.51g, +89.80%) | |
Dietary Fiber | 1.0g (+1.00g) | |
Sugars | 1.51g (-7.90g, -83.95%) | |
Sugars, added | N/A | |
Protein | 12.56g (+4.32g, +52.43%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 108.0mg (+14.00mg, +14.89%) | |
Iron, Fe | 2.01mg (+0.74mg, +58.27%) | |
Potassium, K | 169.0mg (+4.00mg, +2.42%) | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
---|---|---|
Ciabatta Roll (enriched Wheat Flour [wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Water, Salt, Extra Virgin Olive Oil, Yeast, Fermented Wheat Flour, Monoglycerides, Enriched Wheat Farina [wheat Farina, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Malted Barley Extract, Cultured Wheat Starch), Deluxe Ham Water Added (fresh Ham, Water, Salt, Sugar, Dextrose, Less Than 2% Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite), Picante Provolone Cheese (pasteurized Whole Milk, Cheese Culture, Salt Enzymes), Green Leaf Lettuce, Pepperoni (pork, Beef, Salt, Contains 2% Or Less Of Dextrose, Flavorings, Lactic Acid Starter Culture, Oleoresin Of Paprika, Vitamin C [sodium Ascorbate], Sodium Nitrite, Spices, Bha, Bht, Citric Acid), Genoa Salami (pork, Salt, Contains 2% Or Less Of: Dextrose, Sugar, Water, Spice, Lactic Acid Starter Culture, Garlic Powder, Sodium Nitrite, Bha, Bht, Citric Acid), Roasted Red Peppers (roasted Red Peppers, Water, Salt, Citric Acid) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.35
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 200.0kcal (=) | |
Total Fat | 16.67g (+3.73g, +28.83%) | |
Saturated Fat | 11.67g (+11.67g) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 50.0mg (-3.00mg, -5.66%) | |
Sodium | 450.0mg (-9.00mg, -1.96%) | |
Total Carbohydrates | 6.67g (-3.92g, -37.02%) | |
Dietary Fiber | 0.0g (=) | |
Sugars | 3.33g (-6.08g, -64.61%) | |
Sugars, added | N/A | |
Protein | 3.33g (-4.91g, -59.59%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 127.0mg (+33.00mg, +35.11%) | |
Iron, Fe | 0.0mg (-1.27mg, -100.00%) | |
Potassium, K | 160.0mg (-5.00mg, -3.03%) | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
---|---|---|
Sour Cream (cultured Pasteurized Nonfat Milk, Cream, Enzyme), Ranch Seasoning (dehydrated Onion, Garlic, Carrot, Bell Pepper, Parsley, Maltodextrin, Salt, Monosodium Glutamate, Modified Food Starch [corn), Buttermilk, Spices, Less Than 2% Silicon Dioxide [processing Aid]) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.24
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 216.0kcal (+16.00kcal, +8.00%) | |
Total Fat | 4.8g (-8.14g, -62.91%) | |
Saturated Fat | 2.4g (+2.40g) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 20.0mg (-33.00mg, -62.26%) | |
Sodium | 464.0mg (+5.00mg, +1.09%) | |
Total Carbohydrates | N/A | |
Dietary Fiber | 1.6g (+1.60g) | |
Sugars | 5.6g (-3.81g, -40.49%) | |
Sugars, added | N/A | |
Protein | 10.4g (+2.16g, +26.21%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 96.0mg (+2.00mg, +2.13%) | |
Iron, Fe | 1.76mg (+0.49mg, +38.58%) | |
Potassium, K | 160.0mg (-5.00mg, -3.03%) | |
Vitamin D, IU | 3.0IU |
Ingredients | ||
---|---|---|
Crust: Enriched Flour (wheat Flour, Niacin, Reduced Iron, Enzyme, Ascorbic Acid, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Extra Virgin Olive Oil, Yeast, Sugar, Salt, L Cysteine Hydrochloride (dough Conditioner) Toppings: Chicken Breast (chicken Breast, Water, Rice Starch, Salt, Potassium Chloride, Dextrose, Sodium Phosphate, Carrageenan), Low Moisture Part Skim Mozzarella Cheese (pasteurized Part Skim Milk, Salt, Cheese Culture, Calcium Chloride, Enzyme), Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Calcium Chloride, Enzyme, Cellulose, Annatto Color), Red Bell Peppers, Red Onions Chipotle Bbq Sauce: Water, Tomato Paste, Seasoning (distilled Vinegar, Molasses, Corn Syrup, Water, Salt, Caramel Color, Garlic Powder, Sugar, Spices, Tamarind, Natural Smoke Flavor), High Fructose Corn Syrup, Brown Sugar, Distilled Vinegar, Less Than 2% Of Following: Salt, Modified Corn Starch, Chipotle Peppers (red Chili Peppers, Chipotle Peppers, Salt, Natural Smoke Flavor), Dried Garlic, Onion Powder, Paprika, Spices, Natural Flavor, Yeast Extract, Caramel Color |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.80
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 205.0kcal (+5.00kcal, +2.50%) | |
Total Fat | 7.14g (-5.80g, -44.82%) | |
Saturated Fat | 3.12g (+3.12g) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 76.0mg (+23.00mg, +43.40%) | |
Sodium | 473.0mg (+14.00mg, +3.05%) | |
Total Carbohydrates | 29.46g (+18.87g, +178.19%) | |
Dietary Fiber | 1.8g (+1.80g) | |
Sugars | 2.68g (-6.73g, -71.52%) | |
Sugars, added | N/A | |
Protein | 7.14g (-1.10g, -13.35%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 98.0mg (+4.00mg, +4.26%) | |
Iron, Fe | 0.98mg (-0.29mg, -22.83%) | |
Potassium, K | 188.0mg (+23.00mg, +13.94%) | |
Vitamin D, IU | 7.0IU |
Ingredients | ||
---|---|---|
Cooked Whole Eggs (whole Eggs, Milk, Corn Starch, Sea Salt, Pepper), Water, Rice Flour, Tapioca Starch, Rice Starch, Tomato Paste (tomatoes), Black Beans, Monterey Jack Cheese (pasteurized Milk, Cultures, Salt, Enzymes), Eggs, Brown Rice Flour, Corn, Nonfat Milk, Onions, Palm Oil, Jalapenos, Contains Less Than 2% Of: Cilantro, Garlic, Spices, Vinegar, Salt, Canola Oil, Corn Starch, Xanthan Gum |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.05
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 195.0kcal (-5.00kcal, -2.50%) | |
Total Fat | 8.59g (-4.35g, -33.62%) | |
Saturated Fat | 3.12g (+3.12g) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 66.0mg (+13.00mg, +24.53%) | |
Sodium | 422.0mg (-37.00mg, -8.06%) | |
Total Carbohydrates | 21.09g (+10.50g, +99.15%) | |
Dietary Fiber | 0.8g (+0.80g) | |
Sugars | 0.78g (-8.63g, -91.71%) | |
Sugars, added | N/A | |
Protein | 9.38g (+1.14g, +13.83%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 97.0mg (+3.00mg, +3.19%) | |
Iron, Fe | 0.78mg (-0.49mg, -38.58%) | |
Potassium, K | 171.0mg (+6.00mg, +3.64%) | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
---|---|---|
Filling: Turkey Sausage (turkey Meat, Water, Less Than 2% Of Salt, Sugar, Spices), Organic Scrambled Eggs (organic Whole Eggs, Organic Whole Milk, Organic Corn Starch, Sea Salt, Organic White Pepper), Pepper Jack Cheese (pasteurized Milk, Cheese Cultures, Salt, Jalapeno Peppers, Enzymes), Water, Mozzarella Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), White Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Contains 2% Or Less Of Green Chile, Cornstarch, Sea Salt, Garlic Powder, Onion Powder, Spice Tortilla: Water, Tortilla Blend (sweet Rice Flour, Cassava Flour, Brown Rice Flour, Whole Grain Sorghum Flour, Contains 2% Or Less Of Flaxseed, Faba Bean Protein, Psyllium, Xanthan Gum), Canola Oil And Or Soybean Oil, Contains 2% Or Less Of Baking Powder, Sugar, Sea Salt |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.09
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 179.0kcal (-21.00kcal, -10.50%) | |
Total Fat | 10.0g (-2.94g, -22.72%) | |
Saturated Fat | 5.71g (+5.71g) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 57.0mg (+4.00mg, +7.55%) | |
Sodium | 436.0mg (-23.00mg, -5.01%) | |
Total Carbohydrates | 16.43g (+5.84g, +55.15%) | |
Dietary Fiber | 0.7g (+0.70g) | |
Sugars | 5.0g (-4.41g, -46.87%) | |
Sugars, added | N/A | |
Protein | 6.43g (-1.81g, -21.97%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 71.0mg (-23.00mg, -24.47%) | |
Iron, Fe | 0.57mg (-0.70mg, -55.12%) | |
Potassium, K | 179.0mg (+14.00mg, +8.48%) | |
Vitamin D, IU | 11.0IU |
Ingredients | ||
---|---|---|
Corn, Boneless Ham With Natural Juices (cured With: Water, Salt, Brown Sugar, White Sugar, Sodium Phosphate, Sodium Acetate, Sodium Erythorbate, Flavorings, Sodium Nitrite), Sour Cream (cultured Pasteurized Milk And Nonfat Milk, Potassium Sorbate [to Preserve Freshness] And Enzymes), Heavy Cream, Onions, Whole Eggs, Degermed Yellow Cornmeal, Whole Milk (grade A Milk, Vitamin D3), Green Onion, Wheat Flour, Imported Parmesan Cheese ([cow's Milk, Cheese Culture, Salt, Enzymes], And Calcium Proplonate [preservative]), Butter (pasteurized Cream, Salt), Sugar, Contain Is Less Than 2% Of Kosher Salt, Minced Garlic (garlic, Water, Citric Acid), Baking Soda, Black Pepper, Thyme, Cayenne Pepper |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.55
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 175.0kcal (-25.00kcal, -12.50%) | |
Total Fat | 14.12g (+1.18g, +9.12%) | |
Saturated Fat | 3.39g (+3.39g) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 31.0mg (-22.00mg, -41.51%) | |
Sodium | 475.0mg (+16.00mg, +3.49%) | |
Total Carbohydrates | 3.39g (-7.20g, -67.99%) | |
Dietary Fiber | 1.1g (+1.10g) | |
Sugars | 0.56g (-8.85g, -94.05%) | |
Sugars, added | N/A | |
Protein | 9.6g (+1.36g, +16.50%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 113.0mg (+19.00mg, +20.21%) | |
Iron, Fe | 0.81mg (-0.46mg, -36.22%) | |
Potassium, K | 158.0mg (-7.00mg, -4.24%) | |
Vitamin D, IU | 5.0IU |
Ingredients | ||
---|---|---|
Romaine Lettuce, Chicken Breast Meat With Rib Meat (chicken Breast Meat With Rib Meat, Water, Contains Less Than 2% Of Potato Starch, Sea Salt, Vinegar, Yeast Extract, Natural Flavors, Spice), Caesar Dressing (soybean Oil And Or Canola Oil, Water, Parmesan Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Egg Yolk, Red Wine Vinegar, Contains Less Than 2% Of: Worcestershire Sauce [distilled Vinegar, Molasses, Sugar, Water, Salt, Onion, Anchovy, Garlic, Spice, Tamarind Extract, Natural Flavors, Chili Pepper Extract], Salt, Lemon Juice Concentrate, Garlic, Spices, Mustard Bran, Anchovy Extract, Xanthan Gum, Dehydrated Onion, Dehydrated Garlic), Parmesan Cheese (parmesan Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Potato Starch [to Prevent Caking], Powdered Cellulose [to Prevent Caking], Natamycin [a Mold Inhibitor]) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.64
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 215.0kcal (+15.00kcal, +7.50%) | |
Total Fat | 13.24g (+0.30g, +2.32%) | |
Saturated Fat | 7.65g (+7.65g) | |
Trans Fat | 0.29g (+0.29g) | |
Cholesterol | 56.0mg (+3.00mg, +5.66%) | |
Sodium | 459.0mg (=) | |
Total Carbohydrates | 13.53g (+2.94g, +27.76%) | |
Dietary Fiber | 0.9g (+0.90g) | |
Sugars | 1.76g (-7.65g, -81.30%) | |
Sugars, added | N/A | |
Protein | 10.29g (+2.05g, +24.88%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 117.0mg (+23.00mg, +24.47%) | |
Iron, Fe | 0.88mg (-0.39mg, -30.71%) | |
Potassium, K | 187.0mg (+22.00mg, +13.33%) | |
Vitamin D, IU | 24.0IU |
Ingredients | ||
---|---|---|
Alfredo Sauce (heavy Cream, Whole Milk [milk, Vitamin D3], Water, Unsalted Butter [cream, Natural Flavorings], Romano Cheese Powder [romano Cheese {pasteurized Milk, Salt, Cheese Culture, Enzymes}, Lactic Acid, Silicon Dioxide, Disodium Phosphate], Pecorino Romano Cheese [pasteurized Sheep's Milk, Cheese Culture, Salt, Rennet, Cellulose Powder], Parmesan Cheese Powder [parmesan Cheese {pasteurized Milk, Salt, Cheese Culture, Enzymes}, Disodium Phosphate, Lactic Acid, Silicon Dioxide], Parmesan Cheese [pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes, Powdered Cellulose], Corn Starch, Natural Flavor, Rice Starch, Sea Salt, Spices), Cooked Penne Pasta (water, Penne Pasta [durum Wheat Semolina, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid]), Grilled Seasoned Chicken Strips (grilled Seasoned Chicken Strips [chicken Breast Meat With Rib Meat, Water, Salt, Lemon Juice Concentrate, Vinegar, Rice Starch, Black Pepper], Canola Oil, Natural Flavor, Spice, Paprika [paprika, Silicon Dioxide, Ethoxyquin]), Broccoli, Parmesan Cheese (pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes, Powdered Cellulose), Parsley |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.01
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 200.0kcal (=) | |
Total Fat | 7.06g (-5.88g, -45.44%) | |
Saturated Fat | 4.12g (+4.12g) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 29.0mg (-24.00mg, -45.28%) | |
Sodium | 459.0mg (=) | |
Total Carbohydrates | 25.88g (+15.29g, +144.38%) | |
Dietary Fiber | 1.2g (+1.20g) | |
Sugars | 2.35g (-7.06g, -75.03%) | |
Sugars, added | N/A | |
Protein | 7.06g (-1.18g, -14.32%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 122.0mg (+28.00mg, +29.79%) | |
Iron, Fe | 1.18mg (-0.09mg, -7.09%) | |
Potassium, K | 148.0mg (-17.00mg, -10.30%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug (-2.00ug, -100.00%) |
Ingredients | ||
---|---|---|
Cooked Cavatappi Pasta (water, Enriched Semolina [durum Wheat Semolina, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid]), Milk With Vitamin D Added, Panko Bread Crumbs (wheat Flour, Cane Sugar, Yeast, Sea Salt), Low Moisture Part Skim Mozzarella Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Cream Cheese (pasteurized Cultured Milk And Cream, Salt, Guar Gum, Carob Bean Gum), Tempura Flour (bleached Wheat Flour, Rice Flour, Cornstarch, Leavening [sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate]), Liquid Whole Eggs With Citric Acid (whole Egg, Citric Acid [preservative], Water), Food Starch Modified, Cheese Powder (whey [from Milk], Buttermilk Solids, Granular Cheese [milk, Cheese Culture, Salt, Enzymes], Whey Protein Concentrate, Salt, Contains Less Than 2% Of Sodium Phosphate, Cheddar Cheese [milk, Cheese Culture, Salt, Enzymes], Citric Acid, Yellow 5, Yellow 6, Lactic Acid, Enzyme), 2% Or Less Of Butter (pasteurized Cream, Salt), Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Parmesan Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Onion, Sea Salt, Whey Protein Concentrate, Degermed Yellow Corn Meal, Rice Starch, Spices, Tapioca Dextrin |