Knife Fork Chicken Alfredo Creamy Alfredo Sauce Over Penne Pasta, Grilled Chicken Strips & Broccoli, Chicken Alfredo by B Robert's Foods, Inc: Similar Foods
- Product:
- Chicken Alfredo Creamy Alfredo Sauce Over Penne Pasta, Grilled Chicken Strips & Broccoli, Chicken Alfredo
- Brand:
- Knife Fork
- Maker:
- B Robert's Foods, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2461997/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 215.0kcal | |
| Total Fat | 13.24g | |
| Saturated Fat | 7.65g | |
| Trans Fat | 0.29g | |
| Cholesterol | 56.0mg | |
| Sodium | 459.0mg | |
| Total Carbohydrates | 13.53g | |
| Dietary Fiber | 0.9g | |
| Sugars | 1.76g | |
| Sugars, added | N/A | |
| Protein | 10.29g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 117.0mg | |
| Iron, Fe | 0.88mg | |
| Potassium, K | 187.0mg | |
| Vitamin D, IU | 24.0IU | |
| Ingredients | ||
|---|---|---|
Alfredo Sauce (heavy Cream, Whole Milk [milk, Vitamin D3], Water, Unsalted Butter [cream, Natural Flavorings], Romano Cheese Powder [romano Cheese {pasteurized Milk, Salt, Cheese Culture, Enzymes}, Lactic Acid, Silicon Dioxide, Disodium Phosphate], Pecorino Romano Cheese [pasteurized Sheep's Milk, Cheese Culture, Salt, Rennet, Cellulose Powder], Parmesan Cheese Powder [parmesan Cheese {pasteurized Milk, Salt, Cheese Culture, Enzymes}, Disodium Phosphate, Lactic Acid, Silicon Dioxide], Parmesan Cheese [pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes, Powdered Cellulose], Corn Starch, Natural Flavor, Rice Starch, Sea Salt, Spices), Cooked Penne Pasta (water, Penne Pasta [durum Wheat Semolina, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid]), Grilled Seasoned Chicken Strips (grilled Seasoned Chicken Strips [chicken Breast Meat With Rib Meat, Water, Salt, Lemon Juice Concentrate, Vinegar, Rice Starch, Black Pepper], Canola Oil, Natural Flavor, Spice, Paprika [paprika, Silicon Dioxide, Ethoxyquin]), Broccoli, Parmesan Cheese (pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes, Powdered Cellulose), Parsley | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.13
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 214.0kcal (-1.00kcal, -0.47%) | |
| Total Fat | 17.86g (+4.62g, +34.89%) | |
| Saturated Fat | 12.5g (+4.85g, +63.40%) | |
| Trans Fat | 0.0g (-0.29g, -100.00%) | |
| Cholesterol | 54.0mg (-2.00mg, -3.57%) | |
| Sodium | 464.0mg (+5.00mg, +1.09%) | |
| Total Carbohydrates | 7.14g (-6.39g, -47.23%) | |
| Dietary Fiber | 0.0g (-0.90g, -100.00%) | |
| Sugars | 3.57g (+1.81g, +102.84%) | |
| Sugars, added | N/A | |
| Protein | 3.57g (-6.72g, -65.31%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 107.0mg (-10.00mg, -8.55%) | |
| Iron, Fe | 0.0mg (-0.88mg, -100.00%) | |
| Potassium, K | 171.0mg (-16.00mg, -8.56%) | |
| Vitamin D, IU | 0.0IU (-24.00IU, -100.00%) | |
| Ingredients | ||
|---|---|---|
Sour Cream (cultured Pasteurized Light Cream, Nonfat Milk, Enzymes), Dill Seasoning (salt, Dehydrated Onion, Dextrose, Garlic Powder, Dill, Xanthan Gum, Natural Butter Flavor, Parsley, Spice Extractives) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.19
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 200.0kcal (-15.00kcal, -6.98%) | |
| Total Fat | 10.88g (-2.36g, -17.82%) | |
| Saturated Fat | 6.18g (-1.47g, -19.22%) | |
| Trans Fat | 0.29g (=) | |
| Cholesterol | 47.0mg (-9.00mg, -16.07%) | |
| Sodium | 456.0mg (-3.00mg, -0.65%) | |
| Total Carbohydrates | 14.71g (+1.18g, +8.72%) | |
| Dietary Fiber | 0.9g (=) | |
| Sugars | 1.76g (=) | |
| Sugars, added | N/A | |
| Protein | 11.47g (+1.18g, +11.47%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 103.0mg (-14.00mg, -11.97%) | |
| Iron, Fe | 0.88mg (=) | |
| Potassium, K | 168.0mg (-19.00mg, -10.16%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Mac And Cheese (cooked Cavatappi Pasta [cavatappi Pasta {durum Wheat Semolina, Niacin, Iron (ferrous Sulfate), Thiamine Mononitrate, Riboflavin, Folic Acid}, Canola Oil], Cream [whole Milk], Whole Milk [milk, Vitamin D], Cheddar Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto {color}, Cellulose Powder], Cayenne Pepper Sauce [aged Cayenne Red Peppers, Distilled Vinegar, Water, Salt, Garlic Powder], Sharp White Cheddar Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes, Cellulose Powder], Corn Starch, Salt, Dijon Mustard [distilled Vinegar, Mustard Seed, Salt, Chardonnay Wine, Citric Acid, Tartaric Acid, Spices, Turmeric], Unbleached Enriched Flour [wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Spice), Buffalo Style Chicken (chicken Breast [chicken Breast, Water, Sodium Phosphate, Salt], Cayenne Pepper Sauce [aged Cayenne Red Peppers, Distilled Vinegar, Water, Salt, Garlic Powder], Water, Whole Milk [milk, Vitamin D], Cream [whole Milk], Corn Starch, Paprika), Blue Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Powdered Cellulose, Natamycin [mold Inhibitor]) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.44
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 200.0kcal (-15.00kcal, -6.98%) | |
| Total Fat | 16.67g (+3.43g, +25.91%) | |
| Saturated Fat | 11.67g (+4.02g, +52.55%) | |
| Trans Fat | 0.0g (-0.29g, -100.00%) | |
| Cholesterol | 50.0mg (-6.00mg, -10.71%) | |
| Sodium | 467.0mg (+8.00mg, +1.74%) | |
| Total Carbohydrates | 6.67g (-6.86g, -50.70%) | |
| Dietary Fiber | 0.0g (-0.90g, -100.00%) | |
| Sugars | 3.33g (+1.57g, +89.20%) | |
| Sugars, added | N/A | |
| Protein | 3.33g (-6.96g, -67.64%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 110.0mg (-7.00mg, -5.98%) | |
| Iron, Fe | 0.0mg (-0.88mg, -100.00%) | |
| Potassium, K | 167.0mg (-20.00mg, -10.70%) | |
| Vitamin D, IU | 0.0IU (-24.00IU, -100.00%) | |
| Ingredients | ||
|---|---|---|
Cultured Milk And Cream, Cool Ranch Seasoning (salt, Dehydrated Onions, Tomato Powder, Dehydrated Garlic, Sugar, Cultured Buttermilk, Cheddar Cheese [cultured Milk, Salt, Enzymes], Sodium Diacetate, Sweet Cream Buttermilk, Dehydrated Red Bell Peppers, Natural Flavors, 2% Or Less Of The Following: Spice, Whole Milk Powder, Extractives Of Paprika, Lactic Acid, Citric Acid, Calcium Silicate [anti Caking]), Stabilizer (food Starch Modified [corn], Kosher Gelatin, Disodium Phosphate, Guar Gum, Carrageenan, Locust Bean Gum), Potassium Sorbate [to Retain Freshness], Sodium Citrate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.61
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 212.0kcal (-3.00kcal, -1.40%) | |
| Total Fat | N/A | |
| Saturated Fat | 2.88g (-4.77g, -62.35%) | |
| Trans Fat | 0.0g (-0.29g, -100.00%) | |
| Cholesterol | 42.0mg (-14.00mg, -25.00%) | |
| Sodium | 449.0mg (-10.00mg, -2.18%) | |
| Total Carbohydrates | 20.51g (+6.98g, +51.59%) | |
| Dietary Fiber | 1.3g (+0.40g, +44.44%) | |
| Sugars | 6.41g (+4.65g, +264.20%) | |
| Sugars, added | N/A | |
| Protein | 12.18g (+1.89g, +18.37%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 108.0mg (-9.00mg, -7.69%) | |
| Iron, Fe | 1.54mg (+0.66mg, +75.00%) | |
| Potassium, K | 205.0mg (+18.00mg, +9.63%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Total fat (NLEA) | 8.97g | |
| Ingredients | ||
|---|---|---|
Buttermilk Pancake: Whole Wheat Flour Blend (whole Wheat Flour, Enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Sugar, Buttermilk Solids, Dextrose, Soybean Oil, Egg, Whey Powder Contains 2% Or Less Of: Baking Powder (sodium Bicarbonate, Corn Starch, Sodium Acid Pyrophosphate, Mono Calcium Phosphate), Salt, Soy Lecithin Chicken Sausage: (chicken, Water, Seasoning [salt, Spices, Dextrose, Sugar]) Yellow Cheese: (cultured Skim Milk, Water, Sodium Citrate, Salt, Potassium Citrate, Annatto And Paprika [color], Cream, Sorbic Acid [preservative], Enzymes, Soy Lecithin) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.87
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 205.0kcal (-10.00kcal, -4.65%) | |
| Total Fat | 7.14g (-6.10g, -46.07%) | |
| Saturated Fat | 3.12g (-4.53g, -59.22%) | |
| Trans Fat | 0.0g (-0.29g, -100.00%) | |
| Cholesterol | 76.0mg (+20.00mg, +35.71%) | |
| Sodium | 473.0mg (+14.00mg, +3.05%) | |
| Total Carbohydrates | 29.46g (+15.93g, +117.74%) | |
| Dietary Fiber | 1.8g (+0.90g, +100.00%) | |
| Sugars | 2.68g (+0.92g, +52.27%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-3.15g, -30.61%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 98.0mg (-19.00mg, -16.24%) | |
| Iron, Fe | 0.98mg (+0.10mg, +11.36%) | |
| Potassium, K | 188.0mg (+1.00mg, +0.53%) | |
| Vitamin D, IU | 7.0IU (-17.00IU, -70.83%) | |
| Ingredients | ||
|---|---|---|
Cooked Whole Eggs (whole Eggs, Milk, Corn Starch, Sea Salt, Pepper), Water, Rice Flour, Tapioca Starch, Rice Starch, Tomato Paste (tomatoes), Black Beans, Monterey Jack Cheese (pasteurized Milk, Cultures, Salt, Enzymes), Eggs, Brown Rice Flour, Corn, Nonfat Milk, Onions, Palm Oil, Jalapenos, Contains Less Than 2% Of: Cilantro, Garlic, Spices, Vinegar, Salt, Canola Oil, Corn Starch, Xanthan Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.39
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 235.0kcal (+20.00kcal, +9.30%) | |
| Total Fat | 18.24g (+5.00g, +37.76%) | |
| Saturated Fat | 3.53g (-4.12g, -53.86%) | |
| Trans Fat | 0.0g (-0.29g, -100.00%) | |
| Cholesterol | 38.0mg (-18.00mg, -32.14%) | |
| Sodium | 441.0mg (-18.00mg, -3.92%) | |
| Total Carbohydrates | 9.41g (-4.12g, -30.45%) | |
| Dietary Fiber | 1.2g (+0.30g, +33.33%) | |
| Sugars | N/A | |
| Sugars, added | N/A | |
| Protein | 11.18g (+0.89g, +8.65%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 118.0mg (+1.00mg, +0.85%) | |
| Iron, Fe | 0.41mg (-0.47mg, -53.41%) | |
| Potassium, K | 182.0mg (-5.00mg, -2.67%) | |
| Vitamin D, IU | 0.0IU (-24.00IU, -100.00%) | |
| Ingredients | ||
|---|---|---|
Romaine Lettuce, Chicken Breast (boneless, Skinless Chicken Breast, Water, Seasoning (potato Starch, Yeast Extract, Salt, Onion Powder, Garlic Powder, Spices, And Citrus Extract), And Dextrose), Caesar Romano Dressing (vegetable Oil (canola And Or Soybean Oil), Water, Romano Cheese (milk, Culture, Salt, Enzymes), Egg Yolk, Less Than 2% Of Distilled Vinegar, Salt, Dried Garlic, Dijon Mustard (distilled Vinegar, Water, Mustard Seed, Salt, White Wine, Citric Acid, Turmeric, Tartaric Acid, Spices), Sugar, Lemon Juice Concentrate, Anchovy Paste (anchovies, Salt, Water), Ground Mustard, Spice, Xanthan Gum), Garlic Butter Croutons (enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oils (canola And Or Sunflower And Or Soybean Oil), Dehydrated Garlic, Salt, Water, Yeast, Maltodextrin, Natural Butter Flavor (a Milk Ingredient), Ascorbic Acid (vitamin C)), Shredded Parmesan (pasteurized Part Skim Cow's Milk, Cheese Cultures, Salt, Enzymes, Powdered Cellulose Added To Prevent Caking) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.40
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 214.0kcal (-1.00kcal, -0.47%) | |
| Total Fat | 17.86g (+4.62g, +34.89%) | |
| Saturated Fat | 10.71g (+3.06g, +40.00%) | |
| Trans Fat | 0.0g (-0.29g, -100.00%) | |
| Cholesterol | 71.0mg (+15.00mg, +26.79%) | |
| Sodium | 464.0mg (+5.00mg, +1.09%) | |
| Total Carbohydrates | 7.14g (-6.39g, -47.23%) | |
| Dietary Fiber | 0.0g (-0.90g, -100.00%) | |
| Sugars | 7.14g (+5.38g, +305.68%) | |
| Sugars, added | N/A | |
| Protein | 3.57g (-6.72g, -65.31%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 143.0mg (+26.00mg, +22.22%) | |
| Iron, Fe | 0.0mg (-0.88mg, -100.00%) | |
| Potassium, K | 179.0mg (-8.00mg, -4.28%) | |
| Vitamin D, IU | 0.0IU (-24.00IU, -100.00%) | |
| Ingredients | ||
|---|---|---|
Pasteurized Sour Cream (cultured Cream,nonfat Dry Milk, Modified Corn Starch, Sodium Phosphate, Locust Bean Gum, Carrageenan, Sodium Citrate And Enzymes), Brown Sugar, Salt, Spices Including Cayenne Pepper, Garlic Powder, Molasses Powder (molasses, Maltodextrin), Yeast Extract, Citric Acid, Natural Flavors, Xanthan Gum, Extractive Of Paprika, Disodium Inosinate And Disodium Guanylate, Lactic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.77
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 214.0kcal (-1.00kcal, -0.47%) | |
| Total Fat | 17.86g (+4.62g, +34.89%) | |
| Saturated Fat | 12.5g (+4.85g, +63.40%) | |
| Trans Fat | 0.0g (-0.29g, -100.00%) | |
| Cholesterol | 54.0mg (-2.00mg, -3.57%) | |
| Sodium | 429.0mg (-30.00mg, -6.54%) | |
| Total Carbohydrates | 7.14g (-6.39g, -47.23%) | |
| Dietary Fiber | 0.0g (-0.90g, -100.00%) | |
| Sugars | 3.57g (+1.81g, +102.84%) | |
| Sugars, added | N/A | |
| Protein | 3.57g (-6.72g, -65.31%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 125.0mg (+8.00mg, +6.84%) | |
| Iron, Fe | 0.0mg (-0.88mg, -100.00%) | |
| Potassium, K | 179.0mg (-8.00mg, -4.28%) | |
| Vitamin D, IU | 0.0IU (-24.00IU, -100.00%) | |
| Ingredients | ||
|---|---|---|
Sour Cream (cultured Pasteurized Light Cream, Nonfat Milk, Enzymes), Ranch Seasoning (buttermilk, Salt, Monosodium Glutamate, Whey, Dextrose, Nonfat Milk, Dehydrated Garlic, Maltodextrin, Parsley, Onion Powder, Red Bell Pepper, Lactic Acid, Natural Butter Flavor, Citric Acid) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.30
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 200.0kcal (-15.00kcal, -6.98%) | |
| Total Fat | 16.67g (+3.43g, +25.91%) | |
| Saturated Fat | 11.67g (+4.02g, +52.55%) | |
| Trans Fat | 0.0g (-0.29g, -100.00%) | |
| Cholesterol | 50.0mg (-6.00mg, -10.71%) | |
| Sodium | 450.0mg (-9.00mg, -1.96%) | |
| Total Carbohydrates | 6.67g (-6.86g, -50.70%) | |
| Dietary Fiber | 0.0g (-0.90g, -100.00%) | |
| Sugars | 3.33g (+1.57g, +89.20%) | |
| Sugars, added | N/A | |
| Protein | 3.33g (-6.96g, -67.64%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 127.0mg (+10.00mg, +8.55%) | |
| Iron, Fe | 0.0mg (-0.88mg, -100.00%) | |
| Potassium, K | 160.0mg (-27.00mg, -14.44%) | |
| Vitamin D, IU | 0.0IU (-24.00IU, -100.00%) | |
| Ingredients | ||
|---|---|---|
Sour Cream (cultured Pasteurized Nonfat Milk, Cream, Enzyme), Ranch Seasoning (dehydrated Onion, Garlic, Carrot, Bell Pepper, Parsley, Maltodextrin, Salt, Monosodium Glutamate, Modified Food Starch [corn), Buttermilk, Spices, Less Than 2% Silicon Dioxide [processing Aid]) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.33
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 216.0kcal (+1.00kcal, +0.47%) | |
| Total Fat | 9.55g (-3.69g, -27.87%) | |
| Saturated Fat | 4.02g (-3.63g, -47.45%) | |
| Trans Fat | 0.0g (-0.29g, -100.00%) | |
| Cholesterol | 33.0mg (-23.00mg, -41.07%) | |
| Sodium | 442.0mg (-17.00mg, -3.70%) | |
| Total Carbohydrates | 20.1g (+6.57g, +48.56%) | |
| Dietary Fiber | 1.0g (+0.10g, +11.11%) | |
| Sugars | 1.51g (-0.25g, -14.20%) | |
| Sugars, added | N/A | |
| Protein | 12.56g (+2.27g, +22.06%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 108.0mg (-9.00mg, -7.69%) | |
| Iron, Fe | 2.01mg (+1.13mg, +128.41%) | |
| Potassium, K | 169.0mg (-18.00mg, -9.63%) | |
| Vitamin D, IU | 0.0IU (-24.00IU, -100.00%) | |
| Ingredients | ||
|---|---|---|
Ciabatta Roll (enriched Wheat Flour [wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Water, Salt, Extra Virgin Olive Oil, Yeast, Fermented Wheat Flour, Monoglycerides, Enriched Wheat Farina [wheat Farina, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Malted Barley Extract, Cultured Wheat Starch), Deluxe Ham Water Added (fresh Ham, Water, Salt, Sugar, Dextrose, Less Than 2% Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite), Picante Provolone Cheese (pasteurized Whole Milk, Cheese Culture, Salt Enzymes), Green Leaf Lettuce, Pepperoni (pork, Beef, Salt, Contains 2% Or Less Of Dextrose, Flavorings, Lactic Acid Starter Culture, Oleoresin Of Paprika, Vitamin C [sodium Ascorbate], Sodium Nitrite, Spices, Bha, Bht, Citric Acid), Genoa Salami (pork, Salt, Contains 2% Or Less Of: Dextrose, Sugar, Water, Spice, Lactic Acid Starter Culture, Garlic Powder, Sodium Nitrite, Bha, Bht, Citric Acid), Roasted Red Peppers (roasted Red Peppers, Water, Salt, Citric Acid) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.64
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 200.0kcal (-15.00kcal, -6.98%) | |
| Total Fat | 12.94g (-0.30g, -2.27%) | |
| Saturated Fat | 0.0g (-7.65g, -100.00%) | |
| Trans Fat | 0.0g (-0.29g, -100.00%) | |
| Cholesterol | 53.0mg (-3.00mg, -5.36%) | |
| Sodium | 459.0mg (=) | |
| Total Carbohydrates | 10.59g (-2.94g, -21.73%) | |
| Dietary Fiber | 0.0g (-0.90g, -100.00%) | |
| Sugars | 9.41g (+7.65g, +434.66%) | |
| Sugars, added | N/A | |
| Protein | 8.24g (-2.05g, -19.92%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 94.0mg (-23.00mg, -19.66%) | |
| Iron, Fe | 1.27mg (+0.39mg, +44.32%) | |
| Potassium, K | 165.0mg (-22.00mg, -11.76%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 2.0ug | |
| Ingredients | ||
|---|---|---|
Fried Brisling Sardines, Tomato Sauce (water, Tomato Paste, Sugar, Salt, Canola Oil, Dried Onion, Wheat Meal, Acetic Acid, Spices) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.30
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 194.0kcal (-21.00kcal, -9.77%) | |
| Total Fat | 16.13g (+2.89g, +21.83%) | |
| Saturated Fat | 9.68g (+2.03g, +26.54%) | |
| Trans Fat | 0.0g (-0.29g, -100.00%) | |
| Cholesterol | 65.0mg (+9.00mg, +16.07%) | |
| Sodium | 484.0mg (+25.00mg, +5.45%) | |
| Total Carbohydrates | 6.45g (-7.08g, -52.33%) | |
| Dietary Fiber | 0.0g (-0.90g, -100.00%) | |
| Sugars | 6.45g (+4.69g, +266.48%) | |
| Sugars, added | N/A | |
| Protein | 3.23g (-7.06g, -68.61%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 129.0mg (+12.00mg, +10.26%) | |
| Iron, Fe | 0.0mg (-0.88mg, -100.00%) | |
| Potassium, K | 194.0mg (+7.00mg, +3.74%) | |
| Vitamin D, IU | 0.0IU (-24.00IU, -100.00%) | |
| Ingredients | ||
|---|---|---|
Cultured Milk, Cream And Nonfat Milk, Salt, Dehydrated Onion, Sugar*, Dextrose*, Monosodium Glutamate, Parsley, Autolyzed Yeast Extract, Caramel Color, Potassium Sorbate (to Preserve Freshness) And Enzyme | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.30
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 194.0kcal (-21.00kcal, -9.77%) | |
| Total Fat | 16.13g (+2.89g, +21.83%) | |
| Saturated Fat | 9.68g (+2.03g, +26.54%) | |
| Trans Fat | 0.0g (-0.29g, -100.00%) | |
| Cholesterol | 65.0mg (+9.00mg, +16.07%) | |
| Sodium | 484.0mg (+25.00mg, +5.45%) | |
| Total Carbohydrates | 6.45g (-7.08g, -52.33%) | |
| Dietary Fiber | 0.0g (-0.90g, -100.00%) | |
| Sugars | 6.45g (+4.69g, +266.48%) | |
| Sugars, added | N/A | |
| Protein | 3.23g (-7.06g, -68.61%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 129.0mg (+12.00mg, +10.26%) | |
| Iron, Fe | 0.0mg (-0.88mg, -100.00%) | |
| Potassium, K | 194.0mg (+7.00mg, +3.74%) | |
| Vitamin D, IU | 0.0IU (-24.00IU, -100.00%) | |
| Ingredients | ||
|---|---|---|
Cultured Milk, Cream And Nonfat Milk, Salt, Dehydrated Onion, Sugar*, Dextrose*, Monosodium Glutamate, Parsley, Autolyzed Yeast Extract, Caramel Color, Potassium Sorbate (to Preserve Freshness) And Enzyme | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.43
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 225.0kcal (+10.00kcal, +4.65%) | |
| Total Fat | 13.42g (+0.18g, +1.36%) | |
| Saturated Fat | 8.23g (+0.58g, +7.58%) | |
| Trans Fat | 0.22g (-0.07g, -24.14%) | |
| Cholesterol | 61.0mg (+5.00mg, +8.93%) | |
| Sodium | 502.0mg (+43.00mg, +9.37%) | |
| Total Carbohydrates | 14.72g (+1.19g, +8.80%) | |
| Dietary Fiber | 0.9g (=) | |
| Sugars | 2.16g (+0.40g, +22.73%) | |
| Sugars, added | N/A | |
| Protein | 11.26g (+0.97g, +9.43%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 130.0mg (+13.00mg, +11.11%) | |
| Iron, Fe | 0.95mg (+0.07mg, +7.95%) | |
| Potassium, K | 177.0mg (-10.00mg, -5.35%) | |
| Vitamin D, IU | 26.0IU (+2.00IU, +8.33%) | |
| Ingredients | ||
|---|---|---|
Alfredo Sauce (pasteurized Heavy Cream, Whole Milk [milk, Vitamin D3], Water, Unsalted Butter [cream {milk}, Natural Flavor], Romano Cheese Powder [romano Cheese {pasteurized Milk, Salt, Cheese Culture, Enzymes}, Lactic Acid, Silicon Dioxide, Disodium Phosphate], Pecorino Romano Cheese [pasteurized Sheep's Milk, Cheese Culture, Salt, Rennet, Cellulose Powder], Parmesan Cheese Powder [parmesan Cheese {pasteurized Milk, Salt, Cheese Culture, Enzymes}, Disodium Phosphate, Lactic Acid, Silicon Dioxide], Parmesan Cheese [pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes, Powdered Cellulose], Corn Starch, Natural Flavor, Rice Starch, Sea Salt, Spices), Cooked Cavatappi Pasta (water, Cavatappi Pasta [durum Wheat Semolina, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid]), Grilled Seasoned Chicken Strips (chicken Breast Meat With Rib Meat, Water, Salt, Lemon Juice Concentrate, Vinegar, Rice Starch, Black Pepper), Green Peas, Parmesan Cheese (pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes, Powdered Cellulose) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.99
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 236.0kcal (+21.00kcal, +9.77%) | |
| Total Fat | 13.38g (+0.14g, +1.06%) | |
| Saturated Fat | 6.37g (-1.28g, -16.73%) | |
| Trans Fat | 0.0g (-0.29g, -100.00%) | |
| Cholesterol | 32.0mg (-24.00mg, -42.86%) | |
| Sodium | 471.0mg (+12.00mg, +2.61%) | |
| Total Carbohydrates | 17.83g (+4.30g, +31.78%) | |
| Dietary Fiber | 1.3g (+0.40g, +44.44%) | |
| Sugars | 1.91g (+0.15g, +8.52%) | |
| Sugars, added | N/A | |
| Protein | 10.83g (+0.54g, +5.25%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 140.0mg (+23.00mg, +19.66%) | |
| Iron, Fe | 0.83mg (-0.05mg, -5.68%) | |
| Potassium, K | 191.0mg (+4.00mg, +2.14%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Crust (wheat Flour, Water, Soybean Oil, Palm Oil With Natural Flavor Colored With Beta Carotene, Yeast, Preservative [cultured Wheat Starch, Citric Acid], Dextrose, Salt, White Cornmeal, L Cysteine, Soy Lecithin [processing Aid]), Cooked Spicy Italian Sausage With Garlic (pork, Spices, Salt, Water, Paprika, Sugar, Garlic Powder, Flavorings), Low Moisture Mozzarella Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Sauce (water, Tomato Paste, Soybean Oil, Modified Food Starch, Salt, Seasoning [salt, Paprika, Spices, Onion Powder, Garlic Powder, Parmesan Cheese {pasteurized Cultured Part Skim Milk, Salt, Enzymes}], Spices, Garlic Powder, Xanthan Gum), Tomatoes, Spices | ||