Knife Fork Chicken Alfredo Creamy Alfredo Sauce Over Penne Pasta, Grilled Chicken Strips & Broccoli, Chicken Alfredo by B Robert's Foods, Inc: Similar Foods
- Product:
- Chicken Alfredo Creamy Alfredo Sauce Over Penne Pasta, Grilled Chicken Strips & Broccoli, Chicken Alfredo
- Brand:
- Knife Fork
- Maker:
- B Robert's Foods, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2461997/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 215.0kcal | |
| Total Fat | 13.24g | |
| Saturated Fat | 7.65g | |
| Trans Fat | 0.29g | |
| Cholesterol | 56.0mg | |
| Sodium | 459.0mg | |
| Total Carbohydrates | 13.53g | |
| Dietary Fiber | 0.9g | |
| Sugars | 1.76g | |
| Sugars, added | N/A | |
| Protein | 10.29g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 117.0mg | |
| Iron, Fe | 0.88mg | |
| Potassium, K | 187.0mg | |
| Vitamin D, IU | 24.0IU | |
| Ingredients | ||
|---|---|---|
Alfredo Sauce (heavy Cream, Whole Milk [milk, Vitamin D3], Water, Unsalted Butter [cream, Natural Flavorings], Romano Cheese Powder [romano Cheese {pasteurized Milk, Salt, Cheese Culture, Enzymes}, Lactic Acid, Silicon Dioxide, Disodium Phosphate], Pecorino Romano Cheese [pasteurized Sheep's Milk, Cheese Culture, Salt, Rennet, Cellulose Powder], Parmesan Cheese Powder [parmesan Cheese {pasteurized Milk, Salt, Cheese Culture, Enzymes}, Disodium Phosphate, Lactic Acid, Silicon Dioxide], Parmesan Cheese [pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes, Powdered Cellulose], Corn Starch, Natural Flavor, Rice Starch, Sea Salt, Spices), Cooked Penne Pasta (water, Penne Pasta [durum Wheat Semolina, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid]), Grilled Seasoned Chicken Strips (grilled Seasoned Chicken Strips [chicken Breast Meat With Rib Meat, Water, Salt, Lemon Juice Concentrate, Vinegar, Rice Starch, Black Pepper], Canola Oil, Natural Flavor, Spice, Paprika [paprika, Silicon Dioxide, Ethoxyquin]), Broccoli, Parmesan Cheese (pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes, Powdered Cellulose), Parsley | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.61
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 212.0kcal (-3.00kcal, -1.40%) | |
| Total Fat | N/A | |
| Saturated Fat | 2.88g (-4.77g, -62.35%) | |
| Trans Fat | 0.0g (-0.29g, -100.00%) | |
| Cholesterol | 42.0mg (-14.00mg, -25.00%) | |
| Sodium | 449.0mg (-10.00mg, -2.18%) | |
| Total Carbohydrates | 20.51g (+6.98g, +51.59%) | |
| Dietary Fiber | 1.3g (+0.40g, +44.44%) | |
| Sugars | 6.41g (+4.65g, +264.20%) | |
| Sugars, added | N/A | |
| Protein | 12.18g (+1.89g, +18.37%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 108.0mg (-9.00mg, -7.69%) | |
| Iron, Fe | 1.54mg (+0.66mg, +75.00%) | |
| Potassium, K | 205.0mg (+18.00mg, +9.63%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Total fat (NLEA) | 8.97g | |
| Ingredients | ||
|---|---|---|
Buttermilk Pancake: Whole Wheat Flour Blend (whole Wheat Flour, Enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Sugar, Buttermilk Solids, Dextrose, Soybean Oil, Egg, Whey Powder Contains 2% Or Less Of: Baking Powder (sodium Bicarbonate, Corn Starch, Sodium Acid Pyrophosphate, Mono Calcium Phosphate), Salt, Soy Lecithin Chicken Sausage: (chicken, Water, Seasoning [salt, Spices, Dextrose, Sugar]) Yellow Cheese: (cultured Skim Milk, Water, Sodium Citrate, Salt, Potassium Citrate, Annatto And Paprika [color], Cream, Sorbic Acid [preservative], Enzymes, Soy Lecithin) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.39
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 235.0kcal (+20.00kcal, +9.30%) | |
| Total Fat | 18.24g (+5.00g, +37.76%) | |
| Saturated Fat | 3.53g (-4.12g, -53.86%) | |
| Trans Fat | 0.0g (-0.29g, -100.00%) | |
| Cholesterol | 38.0mg (-18.00mg, -32.14%) | |
| Sodium | 441.0mg (-18.00mg, -3.92%) | |
| Total Carbohydrates | 9.41g (-4.12g, -30.45%) | |
| Dietary Fiber | 1.2g (+0.30g, +33.33%) | |
| Sugars | N/A | |
| Sugars, added | N/A | |
| Protein | 11.18g (+0.89g, +8.65%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 118.0mg (+1.00mg, +0.85%) | |
| Iron, Fe | 0.41mg (-0.47mg, -53.41%) | |
| Potassium, K | 182.0mg (-5.00mg, -2.67%) | |
| Vitamin D, IU | 0.0IU (-24.00IU, -100.00%) | |
| Ingredients | ||
|---|---|---|
Romaine Lettuce, Chicken Breast (boneless, Skinless Chicken Breast, Water, Seasoning (potato Starch, Yeast Extract, Salt, Onion Powder, Garlic Powder, Spices, And Citrus Extract), And Dextrose), Caesar Romano Dressing (vegetable Oil (canola And Or Soybean Oil), Water, Romano Cheese (milk, Culture, Salt, Enzymes), Egg Yolk, Less Than 2% Of Distilled Vinegar, Salt, Dried Garlic, Dijon Mustard (distilled Vinegar, Water, Mustard Seed, Salt, White Wine, Citric Acid, Turmeric, Tartaric Acid, Spices), Sugar, Lemon Juice Concentrate, Anchovy Paste (anchovies, Salt, Water), Ground Mustard, Spice, Xanthan Gum), Garlic Butter Croutons (enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oils (canola And Or Sunflower And Or Soybean Oil), Dehydrated Garlic, Salt, Water, Yeast, Maltodextrin, Natural Butter Flavor (a Milk Ingredient), Ascorbic Acid (vitamin C)), Shredded Parmesan (pasteurized Part Skim Cow's Milk, Cheese Cultures, Salt, Enzymes, Powdered Cellulose Added To Prevent Caking) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.77
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 214.0kcal (-1.00kcal, -0.47%) | |
| Total Fat | 17.86g (+4.62g, +34.89%) | |
| Saturated Fat | 12.5g (+4.85g, +63.40%) | |
| Trans Fat | 0.0g (-0.29g, -100.00%) | |
| Cholesterol | 54.0mg (-2.00mg, -3.57%) | |
| Sodium | 429.0mg (-30.00mg, -6.54%) | |
| Total Carbohydrates | 7.14g (-6.39g, -47.23%) | |
| Dietary Fiber | 0.0g (-0.90g, -100.00%) | |
| Sugars | 3.57g (+1.81g, +102.84%) | |
| Sugars, added | N/A | |
| Protein | 3.57g (-6.72g, -65.31%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 125.0mg (+8.00mg, +6.84%) | |
| Iron, Fe | 0.0mg (-0.88mg, -100.00%) | |
| Potassium, K | 179.0mg (-8.00mg, -4.28%) | |
| Vitamin D, IU | 0.0IU (-24.00IU, -100.00%) | |
| Ingredients | ||
|---|---|---|
Sour Cream (cultured Pasteurized Light Cream, Nonfat Milk, Enzymes), Ranch Seasoning (buttermilk, Salt, Monosodium Glutamate, Whey, Dextrose, Nonfat Milk, Dehydrated Garlic, Maltodextrin, Parsley, Onion Powder, Red Bell Pepper, Lactic Acid, Natural Butter Flavor, Citric Acid) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.33
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 216.0kcal (+1.00kcal, +0.47%) | |
| Total Fat | 9.55g (-3.69g, -27.87%) | |
| Saturated Fat | 4.02g (-3.63g, -47.45%) | |
| Trans Fat | 0.0g (-0.29g, -100.00%) | |
| Cholesterol | 33.0mg (-23.00mg, -41.07%) | |
| Sodium | 442.0mg (-17.00mg, -3.70%) | |
| Total Carbohydrates | 20.1g (+6.57g, +48.56%) | |
| Dietary Fiber | 1.0g (+0.10g, +11.11%) | |
| Sugars | 1.51g (-0.25g, -14.20%) | |
| Sugars, added | N/A | |
| Protein | 12.56g (+2.27g, +22.06%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 108.0mg (-9.00mg, -7.69%) | |
| Iron, Fe | 2.01mg (+1.13mg, +128.41%) | |
| Potassium, K | 169.0mg (-18.00mg, -9.63%) | |
| Vitamin D, IU | 0.0IU (-24.00IU, -100.00%) | |
| Ingredients | ||
|---|---|---|
Ciabatta Roll (enriched Wheat Flour [wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Water, Salt, Extra Virgin Olive Oil, Yeast, Fermented Wheat Flour, Monoglycerides, Enriched Wheat Farina [wheat Farina, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Malted Barley Extract, Cultured Wheat Starch), Deluxe Ham Water Added (fresh Ham, Water, Salt, Sugar, Dextrose, Less Than 2% Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite), Picante Provolone Cheese (pasteurized Whole Milk, Cheese Culture, Salt Enzymes), Green Leaf Lettuce, Pepperoni (pork, Beef, Salt, Contains 2% Or Less Of Dextrose, Flavorings, Lactic Acid Starter Culture, Oleoresin Of Paprika, Vitamin C [sodium Ascorbate], Sodium Nitrite, Spices, Bha, Bht, Citric Acid), Genoa Salami (pork, Salt, Contains 2% Or Less Of: Dextrose, Sugar, Water, Spice, Lactic Acid Starter Culture, Garlic Powder, Sodium Nitrite, Bha, Bht, Citric Acid), Roasted Red Peppers (roasted Red Peppers, Water, Salt, Citric Acid) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.38
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 238.0kcal (+23.00kcal, +10.70%) | |
| Total Fat | 21.43g (+8.19g, +61.86%) | |
| Saturated Fat | 14.29g (+6.64g, +86.80%) | |
| Trans Fat | 0.0g (-0.29g, -100.00%) | |
| Cholesterol | 71.0mg (+15.00mg, +26.79%) | |
| Sodium | 429.0mg (-30.00mg, -6.54%) | |
| Total Carbohydrates | 9.52g (-4.01g, -29.64%) | |
| Dietary Fiber | 0.0g (-0.90g, -100.00%) | |
| Sugars | 4.76g (+3.00g, +170.45%) | |
| Sugars, added | N/A | |
| Protein | 4.76g (-5.53g, -53.74%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 95.0mg (-22.00mg, -18.80%) | |
| Iron, Fe | 0.0mg (-0.88mg, -100.00%) | |
| Potassium, K | 190.0mg (+3.00mg, +1.60%) | |
| Vitamin D, IU | 19.0IU (-5.00IU, -20.83%) | |
| Ingredients | ||
|---|---|---|
Pasteurized Milk And Cream, Whey Protein Concentrate, Modified Food Starch, Salt, Cheese Culture, Guar Gum, Lactic Acid, Carob Bean Gum, Xanthan Gum, Natamycin (a Natural Mold Inhibitor) , | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.36
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 240.0kcal (+25.00kcal, +11.63%) | |
| Total Fat | 10.27g (-2.97g, -22.43%) | |
| Saturated Fat | 4.79g (-2.86g, -37.39%) | |
| Trans Fat | 0.0g (-0.29g, -100.00%) | |
| Cholesterol | 24.0mg (-32.00mg, -57.14%) | |
| Sodium | 459.0mg (=) | |
| Total Carbohydrates | 26.71g (+13.18g, +97.41%) | |
| Dietary Fiber | 1.4g (+0.50g, +55.56%) | |
| Sugars | 4.79g (+3.03g, +172.16%) | |
| Sugars, added | N/A | |
| Protein | 8.9g (-1.39g, -13.51%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 130.0mg (+13.00mg, +11.11%) | |
| Iron, Fe | 1.71mg (+0.83mg, +94.32%) | |
| Potassium, K | 199.0mg (+12.00mg, +6.42%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Tomatoes (water, Tomato Paste), Low Moisture Part Skim Mozzarella Cheese (part Skim Milk, Cheese Cultures, Salt, Enzymes), Meats (cooked Pizza Topping [sausage (pork, Mechanically Separated Chicken, Spices, Water, Salt, Sugar, Garlic Powder), Water, Textured Vegetable Protein (soy Flour, Salt)], Pepperoni Made With Pork, Chicken And Beef [pork, Mechanically Separated Chicken, Beef, Salt, Contains 2% Or Less Of: Water, Dextrose, Spices, Smoke Flavoring, Lactic Acid Starter Culture, Sodium Ascorbate, Flavoring, Garlic Powder, Sodium Nitrite, Bha, Bht, Citric Acid, Contains One Or More Of: Paprika, Oleoresin Of Paprika]), Water, Bell Peppers, Contains 2% Or Less Of: Yeast, Palm Oil, Onion, Vegetable Oil (soybean And Or Canola Oil), Sugar, Modified Food Starch, Salt, Spice, Sea Salt, Maltodextrin, Hydrolyzed Soy And Corn Protein, Dried Garlic, Paprika, Wheat Starch, L Cysteine Hydrochloride, Ammonium Sulfate, Natural Flavor, Soy Lecithin, Enzymes (contains Wheat), Ascorbic Acid (dough Conditioner) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.37
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 212.0kcal (-3.00kcal, -1.40%) | |
| Total Fat | 11.36g (-1.88g, -14.20%) | |
| Saturated Fat | 5.3g (-2.35g, -30.72%) | |
| Trans Fat | 0.0g (-0.29g, -100.00%) | |
| Cholesterol | 23.0mg (-33.00mg, -58.93%) | |
| Sodium | 439.0mg (-20.00mg, -4.36%) | |
| Total Carbohydrates | 18.94g (+5.41g, +39.99%) | |
| Dietary Fiber | 0.8g (-0.10g, -11.11%) | |
| Sugars | 3.03g (+1.27g, +72.16%) | |
| Sugars, added | N/A | |
| Protein | 9.85g (-0.44g, -4.28%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 144.0mg (+27.00mg, +23.08%) | |
| Iron, Fe | 1.67mg (+0.79mg, +89.77%) | |
| Potassium, K | 189.0mg (+2.00mg, +1.07%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Crust: Wheat Flour, Water, Sunflower Oil, Yeast, Honey, Salt, Garlic Powder, Sauce: Water, Fresh Vine Ripened Crushed Tomatoes, Sugar, Salt, Dehydrated Garlic, Romano Cheese (pasteurized Sheep's Milk, Cheese Cultures, Salt, Enzymes), Basil, Dehydrated Onion, Spices, Mozzarella Cheese: Pasteurized Whole Milk, Cheese Cultures, Salt, Enzymes, Italian Sausage: Pork, Spices, Water, Salt, Sugar, Garlic, Paprika, Natural Flavor, Pepperoni: Pork, Beef, Salt, Contains 2% Or Less Of Water, Spices, Seasoning (cane Sugar And Or Dextrose, Celery Juice Powder, Extractives Of Paprika, Cherry Powder, Natural Flavorings, Natural Smoke Flavoring, Natural Spice Extractives, Garlic Powder And Or Dehydrated Garlic), Sodium Ascorbate And Or Sodium Erythorbate, Oleoresin And Or Extracts Of Paprika, Lactic Acid Starter Culture, Sodium Nitrite, Citric Acid, Bha, Bht, Green Peppers, Red Peppers, Yellow Peppers, Onions | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.16
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 237.0kcal (+22.00kcal, +10.23%) | |
| Total Fat | 19.74g (+6.50g, +49.09%) | |
| Saturated Fat | 4.61g (-3.04g, -39.74%) | |
| Trans Fat | 0.0g (-0.29g, -100.00%) | |
| Cholesterol | 79.0mg (+23.00mg, +41.07%) | |
| Sodium | 434.0mg (-25.00mg, -5.45%) | |
| Total Carbohydrates | 0.0g (-13.53g, -100.00%) | |
| Dietary Fiber | 0.0g (-0.90g, -100.00%) | |
| Sugars | 0.0g (-1.76g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 17.11g (+6.82g, +66.28%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 132.0mg (+15.00mg, +12.82%) | |
| Iron, Fe | 1.42mg (+0.54mg, +61.36%) | |
| Potassium, K | 184.0mg (-3.00mg, -1.60%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 7.0ug | |
| Fatty acids, total monounsaturated | 11.84g | |
| Fatty acids, total polyunsaturated | 3.29g | |
| Ingredients | ||
|---|---|---|
Lightly Smoked Brisling Sardines, Extra Virgin Olive Oil, Sliced Jalapeo Peppers, Salt, Chili Paprika Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.04
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 239.0kcal (+24.00kcal, +11.16%) | |
| Total Fat | 9.15g (-4.09g, -30.89%) | |
| Saturated Fat | 3.17g (-4.48g, -58.56%) | |
| Trans Fat | 0.0g (-0.29g, -100.00%) | |
| Cholesterol | 53.0mg (-3.00mg, -5.36%) | |
| Sodium | 423.0mg (-36.00mg, -7.84%) | |
| Total Carbohydrates | 27.46g (+13.93g, +102.96%) | |
| Dietary Fiber | 0.7g (-0.20g, -22.22%) | |
| Sugars | 1.41g (-0.35g, -19.89%) | |
| Sugars, added | N/A | |
| Protein | 11.27g (+0.98g, +9.52%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 113.0mg (-4.00mg, -3.42%) | |
| Iron, Fe | 1.41mg (+0.53mg, +60.23%) | |
| Potassium, K | 169.0mg (-18.00mg, -9.63%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Filling: Scrambled Eggs (whole Eggs, Whole Milk, Corn Starch, Sea Salt, White Pepper), Plant Based Sausage Crumble [water, Soy Protein Concentrate, Soy Oil, Contains 2% Or Less Of Inulin, Yeast Extract, Maltodextrin, Modified Corn Starch, Natural Flavor (from Plant Sources), Evaporated Cane Sugar, Caramel Color, Barley Malt Extract, Potassium Chloride, Soy Sauce (water, Soybeans, Salt, Wheat), Dried Onion, Molasses, Torula Yeast Extract, Natural Smoke Flavor, Dried Garlic], Pepper Jack Cheese (pasteurized Milk, Cheese Cultures, Salt, Jalapeno Peppers, Enzymes), Mozzarella Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), White Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Lemon Juice, Contains 2% Or Less Of Green Chile, Corn Starch, Sea Salt, Garlic Powder, Onion Powder, Spices, Cane Sugar, Tortilla: Unbleached Wheat Flour, Water, Canola Oil And Or Soybean Oil, Cane Sugar, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.03
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 230.0kcal (+15.00kcal, +6.98%) | |
| Total Fat | 8.0g (-5.24g, -39.58%) | |
| Saturated Fat | 3.5g (-4.15g, -54.25%) | |
| Trans Fat | 0.0g (-0.29g, -100.00%) | |
| Cholesterol | 25.0mg (-31.00mg, -55.36%) | |
| Sodium | 430.0mg (-29.00mg, -6.32%) | |
| Total Carbohydrates | 30.0g (+16.47g, +121.73%) | |
| Dietary Fiber | 1.0g (+0.10g, +11.11%) | |
| Sugars | 1.0g (-0.76g, -43.18%) | |
| Sugars, added | N/A | |
| Protein | 11.0g (+0.71g, +6.90%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 110.0mg (-7.00mg, -5.98%) | |
| Iron, Fe | 0.0mg (-0.88mg, -100.00%) | |
| Potassium, K | 200.0mg (+13.00mg, +6.95%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Wheat Flour, Ricotta Cheese (pasteurized Milk, Whey, Vinegar, Salt, Stabilizers [xanthan Gum, Locust Bean Gum, Guar Gum]), Spinach, Water, Cauliflower, Breadcrumbs (wheat Flour, Sugar, Yeast, Salt), Mozzarella Cheese (pasteurized Milk, Cultures, Salt, Microbial Rennet), Parmesan Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Powdered Cellulose), Canola Oil, Egg, Sea Salt, Spinach Powder, Garlic Powder, Black Pepper, Beta Carotene (color), Red Pepper Flakes, Nutmeg | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.03
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 230.0kcal (+15.00kcal, +6.98%) | |
| Total Fat | 8.0g (-5.24g, -39.58%) | |
| Saturated Fat | 3.5g (-4.15g, -54.25%) | |
| Trans Fat | 0.0g (-0.29g, -100.00%) | |
| Cholesterol | 25.0mg (-31.00mg, -55.36%) | |
| Sodium | 430.0mg (-29.00mg, -6.32%) | |
| Total Carbohydrates | 30.0g (+16.47g, +121.73%) | |
| Dietary Fiber | 1.0g (+0.10g, +11.11%) | |
| Sugars | 1.0g (-0.76g, -43.18%) | |
| Sugars, added | N/A | |
| Protein | 11.0g (+0.71g, +6.90%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 110.0mg (-7.00mg, -5.98%) | |
| Iron, Fe | 0.0mg (-0.88mg, -100.00%) | |
| Potassium, K | 200.0mg (+13.00mg, +6.95%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Wheat Flour, Ricotta Cheese (pasteurized Milk, Whey, Vinegar, Salt, Stabilizers [xanthan Gum, Locust Bean Gum, Guar Gum]), Spinach, Water, Cauliflower, Breadcrumbs (wheat Flour, Sugar, Yeast, Salt), Mozzarella Cheese (pasteurized Milk, Cultures, Salt, Microbial Rennet), Parmesan Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Powdered Cellulose), Canola Oil, Egg, Sea Salt, Spinach Powder, Garlic Powder, Black Pepper, Beta Carotene Red Pepper Flakes, Nutmeg | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.09
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 214.0kcal (-1.00kcal, -0.47%) | |
| Total Fat | 17.86g (+4.62g, +34.89%) | |
| Saturated Fat | 12.5g (+4.85g, +63.40%) | |
| Trans Fat | 0.0g (-0.29g, -100.00%) | |
| Cholesterol | 54.0mg (-2.00mg, -3.57%) | |
| Sodium | 411.0mg (-48.00mg, -10.46%) | |
| Total Carbohydrates | 7.14g (-6.39g, -47.23%) | |
| Dietary Fiber | 0.0g (-0.90g, -100.00%) | |
| Sugars | 3.57g (+1.81g, +102.84%) | |
| Sugars, added | N/A | |
| Protein | N/A | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 118.0mg (+1.00mg, +0.85%) | |
| Iron, Fe | 0.0mg (-0.88mg, -100.00%) | |
| Potassium, K | 179.0mg (-8.00mg, -4.28%) | |
| Vitamin D, IU | 0.0IU (-24.00IU, -100.00%) | |
| Ingredients | ||
|---|---|---|
Sour Cream (cultured Pasteurized Light Cream, Nonfat Milk, Enzymes [microbial]), Cultured Buttermilk, Salt, Whey, Natural Flavors, Maltodextrin, Dextrose, Nonfat Milk, Dehydrated Garlic, Yeast Extract, Dehydrated Parsley, Onion Powder, Dehydrated Red Bell Pepper, Lactic Acid, Enzyme Modified Butter, Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.59
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 236.0kcal (+21.00kcal, +9.77%) | |
| Total Fat | 9.42g (-3.82g, -28.85%) | |
| Saturated Fat | 4.19g (-3.46g, -45.23%) | |
| Trans Fat | 0.0g (-0.29g, -100.00%) | |
| Cholesterol | 18.0mg (-38.00mg, -67.86%) | |
| Sodium | 440.0mg (-19.00mg, -4.14%) | |
| Total Carbohydrates | 29.32g (+15.79g, +116.70%) | |
| Dietary Fiber | 0.5g (-0.40g, -44.44%) | |
| Sugars | 3.14g (+1.38g, +78.41%) | |
| Sugars, added | N/A | |
| Protein | 8.9g (-1.39g, -13.51%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 126.0mg (+9.00mg, +7.69%) | |
| Iron, Fe | 1.78mg (+0.90mg, +102.27%) | |
| Potassium, K | 183.0mg (-4.00mg, -2.14%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Cooked Grilled White Meat Chicken Strips (white Meat Chicken, Water, Isolated Soy Protein, Modified Rice Starch, Chicken Flavor [dehydrated Chicken Broth, Chicken Powder, Natural Flavor], Sodium Phosphate, Salt), Cream Cheese (milk, Cream, Contains Less Than 2% Of Salt, Carob Bean Gum, Cheese Culture), Reduced Fat Mozzarella Cheese (pasteurized Part Skim Milk, Nonfat Milk, Modified Food Starch*, Cultures, Salt, Vitamin A Palmitate, Enzymes), Margarine (palm Oil, Water, Soybean Oil, Sugar, Mono & Diglycerides, Soybean Lecithin,potassium Sorbate And Citric Acid [preservatives], Annatto And Turmeric Color, Vitamin A Palmitate Added), 2% Or Less Of Applewood Smoked Cooked Bacon (bacon [cured With Water, 2% Or Less Of Salt, Sugar, Sodium Phosphates, Sodium Ascorbate, Sodium Nitrite], Smoke Flavoring), Bacon (cured With Water, Salt, 2% Or Less Of Sugar, Sodium Erythorbate, Sodium Nitrite, Potassium Salt, Dextrose, Smoke Flavoring, Sodium Phosphates, Potassium Lactate, Sodium Diacetate, Flavoring), Fractionated Palm Oil, Sugar, Modified Food Starch, Vegetable Oil (soybean Oil And Or Canola Oil), Creamer (sunflower Oil, Corn Syrup Solids, Sodium Caseinate, Mono And Diglycerides, Soy Lecithin), Buttermilk Powder, Salt, Whey, Dough Conditioner Blend (calcium Sulfate, Salt, L Cysteine Hydrochloride, Garlic Powder, Tricalcium Phosphate, Enzymes [wheat]), Nonfat Dry Milk, Bleached Wheat Flour, Natural Flavor, Yeast, Dried Garlic, Corn Syrup Solids, Potassium Salt, Lactic Acid, Autolyzed Yeast Extract, Spices, Xanthan Gum, Dried Onion, Dextrose, Citric Acid, Natural Smoke Flavor, Soy Flour, Dried Egg Whites | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.64
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 232.0kcal (+17.00kcal, +7.91%) | |
| Total Fat | 8.7g (-4.54g, -34.29%) | |
| Saturated Fat | 3.26g (-4.39g, -57.39%) | |
| Trans Fat | 0.0g (-0.29g, -100.00%) | |
| Cholesterol | 14.0mg (-42.00mg, -75.00%) | |
| Sodium | 449.0mg (-10.00mg, -2.18%) | |
| Total Carbohydrates | 30.43g (+16.90g, +124.91%) | |
| Dietary Fiber | 2.2g (+1.30g, +144.44%) | |
| Sugars | 2.9g (+1.14g, +64.77%) | |
| Sugars, added | N/A | |
| Protein | 8.7g (-1.59g, -15.45%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 119.0mg (+2.00mg, +1.71%) | |
| Iron, Fe | 0.57mg (-0.31mg, -35.23%) | |
| Potassium, K | 175.0mg (-12.00mg, -6.42%) | |
| Vitamin D, IU | 0.0IU (-24.00IU, -100.00%) | |
| Ingredients | ||
|---|---|---|
Ingredients: Wheat Flour, Tomato Puree, Mozzarella Cheese (pasteurized Milk, Salt, Microbial Rennet, Starter Culture), Water, Organic Sunflower Seed Oil, Grated Hard Cheese (pasteurized Milk, Salt, Microbial Rennet, Starter Culture), Basil Leaf, Salt, Extra Virgin Olive Oil, Corn Starch, Yeast, Dried Oregano | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.57
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 233.0kcal (+18.00kcal, +8.37%) | |
| Total Fat | 5.0g (-8.24g, -62.24%) | |
| Saturated Fat | 1.94g (-5.71g, -74.64%) | |
| Trans Fat | 0.0g (-0.29g, -100.00%) | |
| Cholesterol | 19.0mg (-37.00mg, -66.07%) | |
| Sodium | 439.0mg (-20.00mg, -4.36%) | |
| Total Carbohydrates | 35.0g (+21.47g, +158.68%) | |
| Dietary Fiber | 1.7g (+0.80g, +88.89%) | |
| Sugars | 6.11g (+4.35g, +247.16%) | |
| Sugars, added | N/A | |
| Protein | 11.67g (+1.38g, +13.41%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 106.0mg (-11.00mg, -9.40%) | |
| Iron, Fe | 2.78mg (+1.90mg, +215.91%) | |
| Potassium, K | 194.0mg (+7.00mg, +3.74%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 1.67g | |
| Fatty acids, total polyunsaturated | 1.11g | |
| Ingredients | ||
|---|---|---|
Crust (enriched Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Yeast, Sugar, Soybean Oil, Natural Flavor), Reduced Fat Mozzarella Cheese (cultured Part Skim Milk And Skim Milk, Modified Cornstarch*, Salt, Vitamin A Palmitate, Enzymes, *ingredient Not In Regular Mozzarella Cheese), Water, Tomato Paste, Cooked Italian Sausage (pork, Water, Spices, Salt, Sugar, Flavors), Pepperoni (pork, Beef, Salt, Spices, Dextrose, Lactic Acid Starter Culture, Oleoresin Of Paprika, Flavorings, Sodium Ascorbate, Natural Smoke Flavor, Sodium Nitrite, Bha, Bht, Citric Acid), Cooked Beef Topping (beef, Water, Salt, Spices, Sugar, Natural Flavor), 2% Or Less Of Potato Maltodextrin, Salt, Sugar, Seasoning (soybean Oil, Salt, Lactic Acid, Natural Flavor Turmeric And Annatto Color), Modified Cornstarch, Spices, Dried Garlic, Dried Onions, Natural Flavors | ||