Meijer Unsalted Roasted Sunflower Kernels, Unsalted by Meijer, Inc: Similar Foods

Product:
Unsalted Roasted Sunflower Kernels, Unsalted
Brand:
Meijer
Maker:
Meijer, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2092852/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

Meijer Unsalted Roasted Sunflower Kernels, Unsalted by Meijer, Inc

All Nutrients Per 100g (3.527 oz)
Calories 576.0kcal
Total Fat51.52g
Saturated Fat 6.06g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 0.0mg
Total Carbohydrates 18.18g
Dietary Fiber 9.1g
Sugars 3.03g
Sugars, added N/A
Protein 21.21g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca61.0mg
Iron, Fe5.45mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sunflower Kernels, Peanut Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
Meijer Unsalted Roasted Sunflower Kernels, Unsalted Roasted by Meijer, Inc

All Nutrients Per 100g (3.527 oz)
Calories 576.0kcal (=)
Total Fat51.52g (=)
Saturated Fat 6.06g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 18.18g (=)
Dietary Fiber 9.1g (=)
Sugars 3.03g (=)
Sugars, added N/A
Protein 21.21g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca61.0mg (=)
Iron, Fe5.45mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Sunflower Kernels, Peanut Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 9.25
Bob's Red Mill Raw Sunflower Seeds by Bob's Red Mill Natural Foods, Inc

All Nutrients Per 100g (3.527 oz)
Calories 584.0kcal (+8.00kcal, +1.39%)
Total Fat51.61g (+0.09g, +0.17%)
Saturated Fat 6.45g (+0.39g, +6.44%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 19.35g (+1.17g, +6.44%)
Dietary Fiber 9.7g (+0.60g, +6.59%)
Sugars 3.23g (+0.20g, +6.60%)
Sugars, added N/A
Protein 19.35g (-1.86g, -8.77%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca65.0mg (+4.00mg, +6.56%)
Iron, Fe5.81mg (+0.36mg, +6.61%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Raw Sunflower Seeds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.26
Torn & Glasser Peanut Butter by Torn & Glasser Inc

All Nutrients Per 100g (3.527 oz)
Calories 583.0kcal (+7.00kcal, +1.22%)
Total Fat50.0g (-1.52g, -2.95%)
Saturated Fat 6.94g (+0.88g, +14.52%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 22.22g (+4.04g, +22.22%)
Dietary Fiber 8.3g (-0.80g, -8.79%)
Sugars 5.56g (+2.53g, +83.50%)
Sugars, added N/A
Protein 25.0g (+3.79g, +17.87%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca56.0mg (-5.00mg, -8.20%)
Iron, Fe2.0mg (-3.45mg, -63.30%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Peanuts
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.33
Tony's Roasted Unsalted Whole Premium Cashews, Cashews Roasted Unsalted by Nordic Tooling Company

All Nutrients Per 100g (3.527 oz)
Calories 576.0kcal (=)
Total Fat48.48g (-3.04g, -5.90%)
Saturated Fat 9.09g (+3.03g, +50.00%)
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 27.27g (+9.09g, +50.00%)
Dietary Fiber 6.1g (-3.00g, -32.97%)
Sugars 6.06g (+3.03g, +100.00%)
Sugars, added N/A
Protein 18.18g (-3.03g, -14.29%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca61.0mg (=)
Iron, Fe5.45mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cashews, Peanut Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.34
American Hulled Roasted Unsalted Sunflower Seeds, Roasted Unsalted by Fox Point Sportswear, Inc

All Nutrients Per 100g (3.527 oz)
Calories 583.0kcal (+7.00kcal, +1.22%)
Total Fat53.33g (+1.81g, +3.51%)
Saturated Fat 5.0g (-1.06g, -17.49%)
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 3.0mg (+3.00mg)
Total Carbohydrates 20.0g (+1.82g, +10.01%)
Dietary Fiber 10.0g (+0.90g, +9.89%)
Sugars 3.33g (+0.30g, +9.90%)
Sugars, added N/A
Protein 16.67g (-4.54g, -21.40%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid2.0mg (+2.00mg)
Calcium, Ca67.0mg (+6.00mg, +9.84%)
Iron, Fe6.6mg (+1.15mg, +21.10%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sunflower Seeds, Sunflower Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.01
Nice!, Raw Deluxe Mixed Nuts by Walgreens Co

All Nutrients Per 100g (3.527 oz)
Calories 581.0kcal (+5.00kcal, +0.87%)
Total Fat51.61g (+0.09g, +0.17%)
Saturated Fat 6.45g (+0.39g, +6.44%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 25.81g (+7.63g, +41.97%)
Dietary Fiber 6.5g (-2.60g, -28.57%)
Sugars 6.45g (+3.42g, +112.87%)
Sugars, added N/A
Protein 16.13g (-5.08g, -23.95%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca65.0mg (+4.00mg, +6.56%)
Iron, Fe4.65mg (-0.80mg, -14.68%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cashews, Almonds, Pecans, Walnuts
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.55
Ferris Organic Raw Sunflower Seeds by Ferris Coffee & Nut Co

All Nutrients Per 100g (3.527 oz)
Calories 571.0kcal (-5.00kcal, -0.87%)
Total Fat50.0g (-1.52g, -2.95%)
Saturated Fat 3.57g (-2.49g, -41.09%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 21.43g (+3.25g, +17.88%)
Dietary Fiber 7.1g (-2.00g, -21.98%)
Sugars 0.0g (-3.03g, -100.00%)
Sugars, added N/A
Protein 21.43g (+0.22g, +1.04%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca71.0mg (+10.00mg, +16.39%)
Iron, Fe5.14mg (-0.31mg, -5.69%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Sunflower Kernels
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.88
Meijer Unsalted Dry Roasted Peanuts, Unsalted Dry Roasted by Meijer, Inc

All Nutrients Per 100g (3.527 oz)
Calories 571.0kcal (-5.00kcal, -0.87%)
Total Fat50.0g (-1.52g, -2.95%)
Saturated Fat 7.14g (+1.08g, +17.82%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 21.43g (+3.25g, +17.88%)
Dietary Fiber 7.1g (-2.00g, -21.98%)
Sugars 3.57g (+0.54g, +17.82%)
Sugars, added N/A
Protein 25.0g (+3.79g, +17.87%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca71.0mg (+10.00mg, +16.39%)
Iron, Fe2.57mg (-2.88mg, -52.84%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Dry Roasted Peanuts
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.88
Fisher Unsalted Dry Roasted Peanuts by John B Sanfilippo & Son, Inc

All Nutrients Per 100g (3.527 oz)
Calories 571.0kcal (-5.00kcal, -0.87%)
Total Fat50.0g (-1.52g, -2.95%)
Saturated Fat 7.14g (+1.08g, +17.82%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 21.43g (+3.25g, +17.88%)
Dietary Fiber 7.1g (-2.00g, -21.98%)
Sugars 3.57g (+0.54g, +17.82%)
Sugars, added N/A
Protein 25.0g (+3.79g, +17.87%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca71.0mg (+10.00mg, +16.39%)
Iron, Fe2.57mg (-2.88mg, -52.84%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Peanuts, Dry Roasted
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.20
Torn & Glasser Creamy Natural Peanut Butter by Torn & Glasser Inc

All Nutrients Per 100g (3.527 oz)
Calories 588.0kcal (+12.00kcal, +2.08%)
Total Fat50.0g (-1.52g, -2.95%)
Saturated Fat 7.35g (+1.29g, +21.29%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 20.59g (+2.41g, +13.26%)
Dietary Fiber 8.8g (-0.30g, -3.30%)
Sugars 2.94g (-0.09g, -2.97%)
Sugars, added N/A
Protein 23.53g (+2.32g, +10.94%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca59.0mg (-2.00mg, -3.28%)
Iron, Fe2.12mg (-3.33mg, -61.10%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Peanuts
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.20
Torn & Glasser Organic Peanut Butter by Torn & Glasser Inc

All Nutrients Per 100g (3.527 oz)
Calories 588.0kcal (+12.00kcal, +2.08%)
Total Fat50.0g (-1.52g, -2.95%)
Saturated Fat 7.35g (+1.29g, +21.29%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 20.59g (+2.41g, +13.26%)
Dietary Fiber 8.8g (-0.30g, -3.30%)
Sugars 2.94g (-0.09g, -2.97%)
Sugars, added N/A
Protein 23.53g (+2.32g, +10.94%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca59.0mg (-2.00mg, -3.28%)
Iron, Fe2.12mg (-3.33mg, -61.10%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Peanuts
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.23
Sun Harvest Roasted Peanuts, Natural by Smart & Final Iris Corporation

All Nutrients Per 100g (3.527 oz)
Calories 571.0kcal (-5.00kcal, -0.87%)
Total Fat50.0g (-1.52g, -2.95%)
Saturated Fat 7.14g (+1.08g, +17.82%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 21.43g (+3.25g, +17.88%)
Dietary Fiber 7.1g (-2.00g, -21.98%)
Sugars 3.57g (+0.54g, +17.82%)
Sugars, added N/A
Protein 25.0g (+3.79g, +17.87%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca71.0mg (+10.00mg, +16.39%)
Iron, Fe1.29mg (-4.16mg, -76.33%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Peanuts
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.45
Best Yet Unsalted Dry Roasted Sunflower Seeds by S M Flickinger Co , Inc

All Nutrients Per 100g (3.527 oz)
Calories 588.0kcal (+12.00kcal, +2.08%)
Total Fat50.0g (-1.52g, -2.95%)
Saturated Fat 5.88g (-0.18g, -2.97%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 23.53g (+5.35g, +29.43%)
Dietary Fiber 8.8g (-0.30g, -3.30%)
Sugars 2.94g (-0.09g, -2.97%)
Sugars, added N/A
Protein 20.59g (-0.62g, -2.92%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca59.0mg (-2.00mg, -3.28%)
Iron, Fe4.24mg (-1.21mg, -22.20%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sunflower Seeds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.51
Fairway Roasted Unsalted Peanuts, Roasted Unsalted by Fairway Operating Corp

All Nutrients Per 100g (3.527 oz)
Calories 571.0kcal (-5.00kcal, -0.87%)
Total Fat50.0g (-1.52g, -2.95%)
Saturated Fat 7.14g (+1.08g, +17.82%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 21.43g (+3.25g, +17.88%)
Dietary Fiber 10.7g (+1.60g, +17.58%)
Sugars 0.0g (-3.03g, -100.00%)
Sugars, added N/A
Protein 25.0g (+3.79g, +17.87%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca71.0mg (+10.00mg, +16.39%)
Iron, Fe1.29mg (-4.16mg, -76.33%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Peanuts, Cottonseed And Or Canola Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.51
Green Way, Organic Roasted Peanuts by Kohl Corporation

All Nutrients Per 100g (3.527 oz)
Calories 571.0kcal (-5.00kcal, -0.87%)
Total Fat50.0g (-1.52g, -2.95%)
Saturated Fat 7.14g (+1.08g, +17.82%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 21.43g (+3.25g, +17.88%)
Dietary Fiber 10.7g (+1.60g, +17.58%)
Sugars 0.0g (-3.03g, -100.00%)
Sugars, added N/A
Protein 25.0g (+3.79g, +17.87%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca71.0mg (+10.00mg, +16.39%)
Iron, Fe1.29mg (-4.16mg, -76.33%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Peanuts (roasted In Organic High Oleic Sunflower Oil)