Meijer Super Cocoa Munch Sweetened Rice Cereal, Super Cocoa Munch by Meijer, Inc: Similar Foods

Product:
Super Cocoa Munch Sweetened Rice Cereal, Super Cocoa Munch
Brand:
Meijer
Maker:
Meijer, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2660018/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 387.0kcal
Total Fat3.23g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 323.0mg
Total Carbohydrates 87.1g
Dietary Fiber 3.2g
Sugars 38.71g
Sugars, added N/A
Protein 3.23g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid48.4mg
Calcium, Ca323.0mg
Iron, Fe14.52mg
Potassium, K177.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)16.0ug
Vitamin A726.0ug
Vitamin B-124.84ug
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Thiamin1.0mg
Zinc, Zn12.1mg
Riboflavin1.371mg
Niacin16.129mg
Vitamin B-61.613mg
Folic acid645.0ug
Vitamin E12.0mg
Ingredients
Rice, Sugar, Cocoa (processed With Alkali), Contains 2% Or Less Of Semisweet Chocolate (sugar, Chocolate Liquor, Cocoa Butter, Artificial Flavoring, Soy Lecithin), Canola Oil, Salt, Malt Syrup, Artificial Flavor Vitamins & Minerals: Calcium Carbonate, Vitamin C (sodium Ascorbate), Vitamin E (alpha Tocopherol Acetate), Vitamin B3 (niacinamide), Zinc Oxide, Reduced Iron, Vitamin A Palmitate, Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin B1 (thiamin Mononitrate), Folic Acid, Vitamin D, Vitamin B12
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 175.20
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (+13.00kcal, +3.36%)
Total Fat5.0g (+1.77g, +54.80%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 400.0mg (+77.00mg, +23.84%)
Total Carbohydrates 80.0g (-7.10g, -8.15%)
Dietary Fiber 6.7g (+3.50g, +109.37%)
Sugars 36.67g (-2.04g, -5.27%)
Sugars, added N/A
Protein 6.67g (+3.44g, +106.50%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid20.0mg (-28.40mg, -58.68%)
Calcium, Ca333.0mg (+10.00mg, +3.10%)
Iron, Fe15.0mg (+0.48mg, +3.31%)
Potassium, K200.0mg (+23.00mg, +12.99%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg53.0mg
Vitamin D (D2 + D3)17.0ug (+1.00ug, +6.25%)
Vitamin A750.0ug (+24.00ug, +3.31%)
Phosphorus, P133.0mg
Vitamin B-125.0ug (+0.16ug, +3.31%)
Fatty acids, total monounsaturated1.67g (+1.67g)
Fatty acids, total polyunsaturated1.67g (+1.67g)
Carbohydrate, other37.0g
Thiamin1.0mg (=)
Zinc, Zn12.5mg (+0.40mg, +3.31%)
Riboflavin1.417mg (+0.05mg, +3.36%)
Niacin16.667mg (+0.54mg, +3.34%)
Vitamin B-61.667mg (+0.05mg, +3.35%)
Folic acid667.0ug (+22.00ug, +3.41%)
Ingredients
Whole Grain Oat Flour, Sugar, Corn Meal, Wheat Starch, Corn Syrup, Brown Sugar, Canola Oil, Apple Puree Concentrate, Salt, Dicalcium Phosphate, Cinnamon, Trisodium Phosphate, Vanillin, Bht (a Preservative), Vitamins And Minerals: Calcium Carbonate, Zinc Oxide And Reduced Iron, Vitamin C (sodium Ascorbate), A B Vitamin (niacinamide), Vitamin A Palmitate, Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin B1 (thiamin Mononitrate), Folic Acid, Vitamin D, Vitamin B12
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 175.20
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (+13.00kcal, +3.36%)
Total Fat5.0g (+1.77g, +54.80%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 400.0mg (+77.00mg, +23.84%)
Total Carbohydrates 80.0g (-7.10g, -8.15%)
Dietary Fiber 6.7g (+3.50g, +109.37%)
Sugars 36.67g (-2.04g, -5.27%)
Sugars, added N/A
Protein 6.67g (+3.44g, +106.50%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid20.0mg (-28.40mg, -58.68%)
Calcium, Ca333.0mg (+10.00mg, +3.10%)
Iron, Fe15.0mg (+0.48mg, +3.31%)
Potassium, K200.0mg (+23.00mg, +12.99%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg53.0mg
Vitamin D (D2 + D3)17.0ug (+1.00ug, +6.25%)
Vitamin A750.0ug (+24.00ug, +3.31%)
Phosphorus, P133.0mg
Vitamin B-125.0ug (+0.16ug, +3.31%)
Fatty acids, total monounsaturated1.67g (+1.67g)
Fatty acids, total polyunsaturated1.67g (+1.67g)
Carbohydrate, other37.0g
Thiamin1.0mg (=)
Zinc, Zn12.5mg (+0.40mg, +3.31%)
Riboflavin1.417mg (+0.05mg, +3.36%)
Niacin16.667mg (+0.54mg, +3.34%)
Vitamin B-61.667mg (+0.05mg, +3.35%)
Folic acid667.0ug (+22.00ug, +3.41%)
Ingredients
Whole Grain Oat Flour, Sugar, Corn Meal, Wheat Starch, Corn Syrup, Brown Sugar, Canola Oil, Apple Puree Concentrate, Salt, Dicalcium Phosphate, Cinnamon, Trisodium Phosphate, Vanillin, Bht (a Preservative) Vitamins & Minerals: Calcium Carbonate, Zinc Oxide, Reduced Iron, Vitamin C (sodium Ascorbate), Vitamin B3 (niacinamide), Vitamin A Palmitate, Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin B1 (thiamin Mononitrate), Folic Acid, Vitamin D, Vitamin B12
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 235.57
All Nutrients Per 100g (3.527 oz)
Calories 370.0kcal (-17.00kcal, -4.39%)
Total Fat3.7g (+0.47g, +14.55%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 500.0mg (+177.00mg, +54.80%)
Total Carbohydrates 85.19g (-1.91g, -2.19%)
Dietary Fiber 7.4g (+4.20g, +131.25%)
Sugars 40.74g (+2.03g, +5.24%)
Sugars, added N/A
Protein 3.7g (+0.47g, +14.55%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid22.2mg (-26.20mg, -54.13%)
Calcium, Ca370.0mg (+47.00mg, +14.55%)
Iron, Fe16.67mg (+2.15mg, +14.81%)
Potassium, K259.0mg (+82.00mg, +46.33%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)15.0ug (-1.00ug, -6.25%)
Vitamin A667.0ug (-59.00ug, -8.13%)
Vitamin B-125.56ug (+0.72ug, +14.88%)
Fatty acids, total monounsaturated1.85g (+1.85g)
Fatty acids, total polyunsaturated0.0g (=)
Carbohydrate, other37.0g
Thiamin1.0mg (=)
Zinc, Zn13.89mg (+1.79mg, +14.79%)
Riboflavin1.574mg (+0.20mg, +14.81%)
Niacin18.519mg (+2.39mg, +14.82%)
Vitamin B-61.852mg (+0.24mg, +14.82%)
Folic acid741.0ug (+96.00ug, +14.88%)
Ingredients
Whole Grain Corn Flour, Sugar, Cocoa (processed With Alkali), Canola Oil, Wheat Starch, Soluble Corn Fiber, Corn Syrup, Salt, Color Added, Natural And Artificial Flavors, Trisodium Phosphate Vitamins & Minerals: Calcium Carbonate, Zinc Oxide & Reduced Iron, Vitamin C (sodium Ascorbate), Vitamin B3 (niacinamide), Vitamin A Palmitate, Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin B1 (thiamin Mononitrate), Folic Acid, Vitamin D3, Vitamin B12
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 416.46
All Nutrients Per 100g (3.527 oz)
Calories 394.0kcal (+7.00kcal, +1.81%)
Total Fat0.0g (-3.23g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 545.0mg (+222.00mg, +68.73%)
Total Carbohydrates 87.88g (+0.78g, +0.90%)
Dietary Fiber 0.0g (-3.20g, -100.00%)
Sugars 12.12g (-26.59g, -68.69%)
Sugars, added N/A
Protein 6.06g (+2.83g, +87.62%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid45.5mg (-2.90mg, -5.99%)
Calcium, Ca0.0mg (-323.00mg, -100.00%)
Iron, Fe32.73mg (+18.21mg, +125.41%)
Potassium, K106.0mg (-71.00mg, -40.11%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg24.0mg
Copper, Cu0.121mg
Vitamin D (D2 + D3)15.0ug (-1.00ug, -6.25%)
Vitamin A682.0ug (-44.00ug, -6.06%)
Phosphorus, P61.0mg
Vitamin B-125.45ug (+0.61ug, +12.60%)
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated0.0g (=)
Carbohydrate, other76.0g
Thiamin1.0mg (=)
Zinc, Zn0.91mg (-11.19mg, -92.48%)
Riboflavin1.288mg (-0.08mg, -6.05%)
Niacin18.182mg (+2.05mg, +12.73%)
Vitamin B-61.515mg (-0.10mg, -6.08%)
Folic acid606.0ug (-39.00ug, -6.05%)
Vitamin E11.0mg (-1.00mg, -8.33%)
Ingredients
Rice, Sugar, Salt, Malt Flavoring Vitamins And Minerals: Sodium Ascorbate (vitamin C), Reduced Iron, Alpha Tocopherol Acetate (vitamin E), Niacinamide, Vitamin A Palmitate, Pyridoxine Hydrochloride (vitamin B6), Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid, Vitamin D, Vitamin B12
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 416.46
All Nutrients Per 100g (3.527 oz)
Calories 394.0kcal (+7.00kcal, +1.81%)
Total Fat0.0g (-3.23g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 545.0mg (+222.00mg, +68.73%)
Total Carbohydrates 87.88g (+0.78g, +0.90%)
Dietary Fiber 0.0g (-3.20g, -100.00%)
Sugars 12.12g (-26.59g, -68.69%)
Sugars, added N/A
Protein 6.06g (+2.83g, +87.62%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid45.5mg (-2.90mg, -5.99%)
Calcium, Ca0.0mg (-323.00mg, -100.00%)
Iron, Fe32.73mg (+18.21mg, +125.41%)
Potassium, K106.0mg (-71.00mg, -40.11%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg24.0mg
Copper, Cu0.121mg
Vitamin D (D2 + D3)15.0ug (-1.00ug, -6.25%)
Vitamin A682.0ug (-44.00ug, -6.06%)
Phosphorus, P61.0mg
Vitamin B-125.45ug (+0.61ug, +12.60%)
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated0.0g (=)
Carbohydrate, other76.0g
Thiamin1.0mg (=)
Zinc, Zn0.91mg (-11.19mg, -92.48%)
Riboflavin1.288mg (-0.08mg, -6.05%)
Niacin18.182mg (+2.05mg, +12.73%)
Vitamin B-61.515mg (-0.10mg, -6.08%)
Folic acid606.0ug (-39.00ug, -6.05%)
Vitamin E11.0mg (-1.00mg, -8.33%)
Ingredients
Rice, Sugar, Salt, Malted Barley Syrup Vitamins & Minerals: Vitamin C (sodium Ascorbate), Reduced Iron, Vitamin E (alpha Tocopherol Acetate), Vitamin B3 (niacinamide), Vitamin A Palmitate, Vitamin B6 (pyridoxine Hydrochloride), Vitamin B1 (thiamin Mononitrate), Vitamin B2 (riboflavin), Folic Acid, Vitamin D, Vitamin B12
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 423.51
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (+13.00kcal, +3.36%)
Total Fat0.0g (-3.23g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 367.0mg (+44.00mg, +13.62%)
Total Carbohydrates 90.0g (+2.90g, +3.33%)
Dietary Fiber 0.0g (-3.20g, -100.00%)
Sugars 40.0g (+1.29g, +3.33%)
Sugars, added N/A
Protein 3.33g (+0.10g, +3.10%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid50.0mg (+1.60mg, +3.31%)
Calcium, Ca0.0mg (-323.00mg, -100.00%)
Iron, Fe18.0mg (+3.48mg, +23.97%)
Potassium, K67.0mg (-110.00mg, -62.15%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)10.0ug (-6.00ug, -37.50%)
Vitamin A750.0ug (+24.00ug, +3.31%)
Vitamin B-125.0ug (+0.16ug, +3.31%)
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated0.0g (=)
Thiamin1.0mg (=)
Riboflavin1.417mg (+0.05mg, +3.36%)
Niacin16.667mg (+0.54mg, +3.34%)
Vitamin B-61.667mg (+0.05mg, +3.35%)
Folic acid400.0ug (-245.00ug, -37.98%)
Vitamin E12.0mg (=)
Ingredients
Rice, Sugar, Contains 2% Or Less Of Salt, Malt Flavor, Bht For Freshness Vitamins And Minerals: Iron, Vitamin C (ascorbic Acid), Vitamin E (alpha Tocopherol Acetate), Niacinamide, Vitamin A Palmitate, Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin B1 (thiamin Hydrochloride), Folic Acid, Vitamin D, Vitamin B12
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 437.25
All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (-30.00kcal, -7.75%)
Total Fat0.0g (-3.23g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 571.0mg (+248.00mg, +76.78%)
Total Carbohydrates 85.71g (-1.39g, -1.60%)
Dietary Fiber 3.6g (+0.40g, +12.50%)
Sugars 7.14g (-31.57g, -81.56%)
Sugars, added N/A
Protein 7.14g (+3.91g, +121.05%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid53.6mg (+5.20mg, +10.74%)
Calcium, Ca0.0mg (-323.00mg, -100.00%)
Iron, Fe32.14mg (+17.62mg, +121.35%)
Potassium, K107.0mg (-70.00mg, -39.55%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)14.0ug (-2.00ug, -12.50%)
Vitamin A643.0ug (-83.00ug, -11.43%)
Vitamin B-125.36ug (+0.52ug, +10.74%)
Carbohydrate, other79.0g
Thiamin1.0mg (=)
Riboflavin1.518mg (+0.15mg, +10.72%)
Niacin17.857mg (+1.73mg, +10.71%)
Vitamin B-61.786mg (+0.17mg, +10.73%)
Folic acid714.0ug (+69.00ug, +10.70%)
Ingredients
Milled Corn, Sugar, Salt, Malt Syrup, Vitamins And Minerals: Sodium Ascorbate (vitamin C), Reduced Iron, Niacinamide, Vitamin A Palmitate, Pyridoxine Hydrochloride (vitamin B6), Riboflavin (vitamin B2), Thiamin Mononitrate (vitamin B1), Folic Acid, Vitamin D, Vitamin B12 Bht Added To Packaging Material To Help Preserve Freshness
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 451.96
All Nutrients Per 100g (3.527 oz)
Calories 394.0kcal (+7.00kcal, +1.81%)
Total Fat0.0g (-3.23g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 545.0mg (+222.00mg, +68.73%)
Total Carbohydrates 87.88g (+0.78g, +0.90%)
Dietary Fiber 0.0g (-3.20g, -100.00%)
Sugars 12.12g (-26.59g, -68.69%)
Sugars, added N/A
Protein 9.09g (+5.86g, +181.42%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid45.5mg (-2.90mg, -5.99%)
Calcium, Ca0.0mg (-323.00mg, -100.00%)
Iron, Fe27.27mg (+12.75mg, +87.81%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)6.0ug (-10.00ug, -62.50%)
Vitamin A682.0ug (-44.00ug, -6.06%)
Phosphorus, P121.0mg
Vitamin B-124.55ug (-0.29ug, -5.99%)
Thiamin1.0mg (=)
Zinc, Zn11.36mg (-0.74mg, -6.12%)
Riboflavin1.545mg (+0.17mg, +12.69%)
Niacin18.182mg (+2.05mg, +12.73%)
Vitamin B-61.515mg (-0.10mg, -6.08%)
Folic acid606.0ug (-39.00ug, -6.05%)
Ingredients
Rice, Sugar, Malt Extract, Salt, Preservative (natural Tocopherols) Vitamins And Minerals: Vitamin C (sodium Ascorbate), Iron (ferric Orthophosphate), Vitamin A (palmitate), Niacinamide, Zinc (zinc Oxide), Vitamin B1 (thiamine Mononitrate) Vitamin B6 (pyridoxine Hydrochloride), Vitamin D (cholecalciferol), Vitamin B2 (riboflavin), Folic Acid, Vitamin B12 (cyanocobalamin) Bht Added To Packaging To Help Preserve Freshness
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 470.80
All Nutrients Per 100g (3.527 oz)
Calories 387.0kcal (=)
Total Fat4.84g (+1.61g, +49.85%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 403.0mg (+80.00mg, +24.77%)
Total Carbohydrates 83.87g (-3.23g, -3.71%)
Dietary Fiber 6.5g (+3.30g, +103.13%)
Sugars 25.81g (-12.90g, -33.32%)
Sugars, added N/A
Protein 6.45g (+3.22g, +99.69%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid15.5mg (-32.90mg, -67.98%)
Calcium, Ca0.0mg (-323.00mg, -100.00%)
Iron, Fe26.13mg (+11.61mg, +79.96%)
Potassium, K226.0mg (+49.00mg, +27.68%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg52.0mg
Copper, Cu0.129mg
Vitamin D (D2 + D3)6.0ug (-10.00ug, -62.50%)
Vitamin A435.0ug (-291.00ug, -40.08%)
Phosphorus, P129.0mg
Vitamin B-124.84ug (=)
Fatty acids, total monounsaturated3.23g (+3.23g)
Fatty acids, total polyunsaturated0.0g (=)
Carbohydrate, other52.0g
Thiamin1.0mg (=)
Zinc, Zn0.97mg (-11.13mg, -91.98%)
Riboflavin1.371mg (=)
Niacin16.129mg (=)
Vitamin B-61.613mg (=)
Folic acid645.0ug (=)
Ingredients
Corn, Whole Grain Wheat, Sugar, Whole Grain Rolled Oats, Brown Sugar, Rice, Dried Strawberries, Canola Oil, Wheat Flour, Malted Barley Flour, Corn Syrup, Salt, Whey (from Milk), Malted Corn And Barley Syrup, Honey, Caramel Color, Natural Flavor, Annatto Extract (color) Bht Added To Packaging Material To Preserve Product Freshness Vitamins And Minerals: Reduced Iron, Niacinamide, Vitamin B6, Vitamin A Palmitate, Riboflavin (vitamin B2), Thiamin Mononitrate (vitamin B1), Zinc Oxide (source Of Zinc), Folic Acid, Vitamin B12, Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 473.95
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (+13.00kcal, +3.36%)
Total Fat5.0g (+1.77g, +54.80%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 450.0mg (+127.00mg, +39.32%)
Total Carbohydrates 83.33g (-3.77g, -4.33%)
Dietary Fiber 6.7g (+3.50g, +109.37%)
Sugars 20.0g (-18.71g, -48.33%)
Sugars, added N/A
Protein 6.67g (+3.44g, +106.50%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (-48.40mg, -100.00%)
Calcium, Ca0.0mg (-323.00mg, -100.00%)
Iron, Fe36.0mg (+21.48mg, +147.93%)
Potassium, K183.0mg (+6.00mg, +3.39%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg53.0mg
Copper, Cu0.133mg
Vitamin D (D2 + D3)7.0ug (-9.00ug, -56.25%)
Vitamin A450.0ug (-276.00ug, -38.02%)
Phosphorus, P133.0mg
Vitamin B-125.0ug (+0.16ug, +3.31%)
Fatty acids, total monounsaturated3.33g (+3.33g)
Fatty acids, total polyunsaturated0.0g (=)
Carbohydrate, other57.0g
Thiamin1.0mg (=)
Zinc, Zn1.0mg (-11.10mg, -91.74%)
Riboflavin1.417mg (+0.05mg, +3.36%)
Niacin16.667mg (+0.54mg, +3.34%)
Vitamin B-61.667mg (+0.05mg, +3.35%)
Folic acid667.0ug (+22.00ug, +3.41%)
Ingredients
Corn, Whole Grain Wheat, Sugar, Whole Grain Rolled Oats, Brown Sugar, Rice, Canola Oil, Wheat Flour, Malted Barley Flour, Corn Syrup, Salt, Whey (from Milk), Malted Corn And Barley Syrup, Honey, Caramel Color, Natural And Artificial Flavor, Annatto Extract (color) Bht Added To Packaging Material To Preserve Product Freshness Vitamins And Minerals: Reduced Iron, Niacinamide, Vitamin B6, Vitamin A Palmitate, Riboflavin (vitamin B2), Thiamin Mononitrate (vitamin B1), Zinc Oxide (source Of Zinc), Folic Acid, Vitamin B12, Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 473.95
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (+13.00kcal, +3.36%)
Total Fat5.0g (+1.77g, +54.80%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 450.0mg (+127.00mg, +39.32%)
Total Carbohydrates 83.33g (-3.77g, -4.33%)
Dietary Fiber 6.7g (+3.50g, +109.37%)
Sugars 20.0g (-18.71g, -48.33%)
Sugars, added N/A
Protein 6.67g (+3.44g, +106.50%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (-48.40mg, -100.00%)
Calcium, Ca0.0mg (-323.00mg, -100.00%)
Iron, Fe36.0mg (+21.48mg, +147.93%)
Potassium, K183.0mg (+6.00mg, +3.39%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg53.0mg
Copper, Cu0.133mg
Vitamin D (D2 + D3)7.0ug (-9.00ug, -56.25%)
Vitamin A450.0ug (-276.00ug, -38.02%)
Phosphorus, P133.0mg
Vitamin B-125.0ug (+0.16ug, +3.31%)
Fatty acids, total monounsaturated3.33g (+3.33g)
Fatty acids, total polyunsaturated0.0g (=)
Carbohydrate, other57.0g
Thiamin1.0mg (=)
Zinc, Zn1.0mg (-11.10mg, -91.74%)
Riboflavin1.417mg (+0.05mg, +3.36%)
Niacin16.667mg (+0.54mg, +3.34%)
Vitamin B-61.667mg (+0.05mg, +3.35%)
Folic acid667.0ug (+22.00ug, +3.41%)
Ingredients
Corn, Whole Grain Wheat, Sugar, Whole Grain Rolled Oats, Brown Sugar, Rice, Canola Oil, Wheat Flour, Malted Barley Flour, Corn Syrup, Salt, Whey (from Milk), Malted Corn And Barley Syrup, Honey, Caramel Color, Natural And Artificial Flavor, Annatto Extract (color), Bht Added To Packaging Material To Preserve Product Freshness, Vitamins And Minerals: Reduced Iron, Niacinamide, Vitamin B6, Vitamin A Palmitate, Riboflavin (vitamin B2), Thiamin Mononitrate (vitamin B1), Zinc Oxide (source Of Zinc), Folic Acid, Vitamin B12, Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 478.91
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (+13.00kcal, +3.36%)
Total Fat3.33g (+0.10g, +3.10%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 533.0mg (+210.00mg, +65.02%)
Total Carbohydrates 90.0g (+2.90g, +3.33%)
Dietary Fiber 3.3g (+0.10g, +3.12%)
Sugars 43.33g (+4.62g, +11.93%)
Sugars, added N/A
Protein 6.67g (+3.44g, +106.50%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid20.0mg (-28.40mg, -58.68%)
Calcium, Ca333.0mg (+10.00mg, +3.10%)
Iron, Fe15.0mg (+0.48mg, +3.31%)
Potassium, K167.0mg (-10.00mg, -5.65%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)7.0ug (-9.00ug, -56.25%)
Vitamin A300.0ug (-426.00ug, -58.68%)
Vitamin B-125.0ug (+0.16ug, +3.31%)
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated0.0g (=)
Carbohydrate, other43.0g
Thiamin1.0mg (=)
Zinc, Zn12.5mg (+0.40mg, +3.31%)
Riboflavin1.417mg (+0.05mg, +3.36%)
Niacin16.667mg (+0.54mg, +3.34%)
Vitamin B-61.667mg (+0.05mg, +3.35%)
Folic acid667.0ug (+22.00ug, +3.41%)
Ingredients
Whole Grain Oat Flour, Marshmallows (sugar, Corn Syrup, Dextrose, Modified Food Starch, Gelatin, Artificial And Natural Flavor, Yellow 5 & 6, Red 40, Blue 1), Sugar, Wheat Starch, Corn Syrup, Salt, Color Added, Dicalcium Phosphate, Trisodium Phosphate, Artificial Flavor, Bht (a Preservative) Vitamins & Minerals: Calcium Carbonate, Vitamin C (sodium Ascorbate), Zinc And Iron, Vitamin B3 (niacinamide), Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin B1 (thiamin Mononitrate), Vitamin A Palmitate, Folic Acid, Vitamin B12, Vitamin D
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 480.31
All Nutrients Per 100g (3.527 oz)
Calories 406.0kcal (+19.00kcal, +4.91%)
Total Fat3.12g (-0.11g, -3.41%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 469.0mg (+146.00mg, +45.20%)
Total Carbohydrates 87.5g (+0.40g, +0.46%)
Dietary Fiber 3.1g (-0.10g, -3.13%)
Sugars 46.88g (+8.17g, +21.11%)
Sugars, added N/A
Protein 6.25g (+3.02g, +93.50%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid18.8mg (-29.60mg, -61.16%)
Calcium, Ca312.0mg (-11.00mg, -3.41%)
Iron, Fe28.12mg (+13.60mg, +93.66%)
Potassium, K109.0mg (-68.00mg, -38.42%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg25.0mg
Vitamin D (D2 + D3)6.0ug (-10.00ug, -62.50%)
Vitamin A281.0ug (-445.00ug, -61.29%)
Phosphorus, P62.0mg
Vitamin B-124.69ug (-0.15ug, -3.10%)
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated0.0g (=)
Thiamin1.0mg (=)
Zinc, Zn11.72mg (-0.38mg, -3.14%)
Riboflavin1.328mg (-0.04mg, -3.14%)
Niacin15.625mg (-0.50mg, -3.12%)
Vitamin B-61.562mg (-0.05mg, -3.16%)
Folic acid625.0ug (-20.00ug, -3.10%)
Ingredients
Corn, Wheat And Whole Grain Oat Flour, Sugar, Salt, Calcium Carbonate, Natural Orange, Lemon, Cherry, Blueberry, Raspberry, Lime And Other Natural Flavors, Vitamin C (sodium Ascorbate And Ascorbic Acid), Yellow 6, Niacin (niacinamide), Vitamin A Palmitate, Reduced Iron, Zinc (zinc Oxide), Red 40, Blue 1, Vitamin B12, Yellow 5, Folate (folic Acid), Vitamin B6 (pyridoxine Hydrochloride), Vitamin B1 (thiamin Hydrochloride), Vitamin B2 (riboflavin), Vitamin D Bht (to Preserve Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 487.51
All Nutrients Per 100g (3.527 oz)
Calories 394.0kcal (+7.00kcal, +1.81%)
Total Fat3.03g (-0.20g, -6.19%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 455.0mg (+132.00mg, +40.87%)
Total Carbohydrates 87.88g (+0.78g, +0.90%)
Dietary Fiber 3.0g (-0.20g, -6.25%)
Sugars 45.45g (+6.74g, +17.41%)
Sugars, added N/A
Protein 3.03g (-0.20g, -6.19%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid18.2mg (-30.20mg, -62.40%)
Calcium, Ca303.0mg (-20.00mg, -6.19%)
Iron, Fe27.27mg (+12.75mg, +87.81%)
Potassium, K91.0mg (-86.00mg, -48.59%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg24.0mg
Vitamin D (D2 + D3)6.0ug (-10.00ug, -62.50%)
Vitamin A273.0ug (-453.00ug, -62.40%)
Phosphorus, P61.0mg
Vitamin B-124.55ug (-0.29ug, -5.99%)
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated0.0g (=)
Thiamin1.0mg (=)
Zinc, Zn11.36mg (-0.74mg, -6.12%)
Riboflavin1.288mg (-0.08mg, -6.05%)
Niacin15.152mg (-0.98mg, -6.06%)
Vitamin B-61.515mg (-0.10mg, -6.08%)
Folic acid606.0ug (-39.00ug, -6.05%)
Ingredients
Corn, Wheat And Whole Grain Oat Flour, Sugar, Corn Syrup, Salt, Apple Juice Concentrate, Dried Apples, Natural Flavor, Milled Corn, Modified Corn Starch, Cinnamon, Yellow 6, Baking Soda, Red 40, Yellow 5, Blue 1 Bht (to Preserve Freshness) Vitamins & Minerals: Vitamin B1 (thiamin Mononitrate), Vitamin B2 (riboflavin), Niacin (niacinamide), Vitamin B6 (pyridoxine Hydrochloride), Folic Acid, Vitamin B12, Vitamin A Palmitate, Vitamin C (sodium Ascorbate And Ascorbic Acid), Vitamin D, Calcium Carbonate, Reduced Iron, Zinc (zinc Oxide)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 487.51
All Nutrients Per 100g (3.527 oz)
Calories 394.0kcal (+7.00kcal, +1.81%)
Total Fat3.03g (-0.20g, -6.19%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 455.0mg (+132.00mg, +40.87%)
Total Carbohydrates 87.88g (+0.78g, +0.90%)
Dietary Fiber 3.0g (-0.20g, -6.25%)
Sugars 45.45g (+6.74g, +17.41%)
Sugars, added N/A
Protein 3.03g (-0.20g, -6.19%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid18.2mg (-30.20mg, -62.40%)
Calcium, Ca303.0mg (-20.00mg, -6.19%)
Iron, Fe27.27mg (+12.75mg, +87.81%)
Potassium, K91.0mg (-86.00mg, -48.59%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg24.0mg
Vitamin D (D2 + D3)6.0ug (-10.00ug, -62.50%)
Vitamin A273.0ug (-453.00ug, -62.40%)
Phosphorus, P61.0mg
Vitamin B-124.55ug (-0.29ug, -5.99%)
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated0.0g (=)
Thiamin1.0mg (=)
Zinc, Zn11.36mg (-0.74mg, -6.12%)
Riboflavin1.288mg (-0.08mg, -6.05%)
Niacin15.152mg (-0.98mg, -6.06%)
Vitamin B-61.515mg (-0.10mg, -6.08%)
Folic acid606.0ug (-39.00ug, -6.05%)
Ingredients
Corn, Wheat And Whole Grain Oat Flour, Sugar, Corn Syrup, Salt, Apple Juice Concentrate, Dried Apples, Natural Flavor, Milled Corn, Modified Corn Starch, Cinnamon, Yellow 6, Baking Soda, Red 40, Yellow 5, Blue 1 Bht (to Preserve Freshness) Vitamins & Minerals; Vitamin B1 (thiamin Mononitrate), Vitamin B2 (riboflavin), Niacin (niacinamide), Vitamin B6 (pyridoxine Hydrochloride), Folic Acid, Vitamin B12, Vitamin A Palmitate, Vitamin C (sodium Ascorbate And Ascorbic Acid), Vitamin D, Calcium Carbonate, Reduced Iron, Zinc (zinc Oxide)