Meijer Apple Cinnamon Sweetened Toasted Oat Cereal, Apple Cinnamon by Meijer, Inc: Similar Foods
- Product:
- Apple Cinnamon Sweetened Toasted Oat Cereal, Apple Cinnamon
- Brand:
- Meijer
- Maker:
- Meijer, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2659708/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal | |
| Total Fat | 5.0g | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 400.0mg | |
| Total Carbohydrates | 80.0g | |
| Dietary Fiber | 6.7g | |
| Sugars | 36.67g | |
| Sugars, added | N/A | |
| Protein | 6.67g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 20.0mg | |
| Calcium, Ca | 333.0mg | |
| Iron, Fe | 15.0mg | |
| Potassium, K | 200.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 53.0mg | |
| Vitamin D (D2 + D3) | 17.0ug | |
| Vitamin A | 750.0ug | |
| Phosphorus, P | 133.0mg | |
| Vitamin B-12 | 5.0ug | |
| Fatty acids, total monounsaturated | 1.67g | |
| Fatty acids, total polyunsaturated | 1.67g | |
| Carbohydrate, other | 37.0g | |
| Thiamin | 1.0mg | |
| Zinc, Zn | 12.5mg | |
| Riboflavin | 1.417mg | |
| Niacin | 16.667mg | |
| Vitamin B-6 | 1.667mg | |
| Folic acid | 667.0ug | |
| Ingredients | ||
|---|---|---|
Whole Grain Oat Flour, Sugar, Corn Meal, Wheat Starch, Corn Syrup, Brown Sugar, Canola Oil, Apple Puree Concentrate, Salt, Dicalcium Phosphate, Cinnamon, Trisodium Phosphate, Vanillin, Bht (a Preservative) Vitamins & Minerals: Calcium Carbonate, Zinc Oxide, Reduced Iron, Vitamin C (sodium Ascorbate), Vitamin B3 (niacinamide), Vitamin A Palmitate, Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin B1 (thiamin Mononitrate), Folic Acid, Vitamin D, Vitamin B12 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (=) | |
| Total Fat | 5.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 400.0mg (=) | |
| Total Carbohydrates | 80.0g (=) | |
| Dietary Fiber | 6.7g (=) | |
| Sugars | 36.67g (=) | |
| Sugars, added | N/A | |
| Protein | 6.67g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 20.0mg (=) | |
| Calcium, Ca | 333.0mg (=) | |
| Iron, Fe | 15.0mg (=) | |
| Potassium, K | 200.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 53.0mg (=) | |
| Vitamin D (D2 + D3) | 17.0ug (=) | |
| Vitamin A | 750.0ug (=) | |
| Phosphorus, P | 133.0mg (=) | |
| Vitamin B-12 | 5.0ug (=) | |
| Fatty acids, total monounsaturated | 1.67g (=) | |
| Fatty acids, total polyunsaturated | 1.67g (=) | |
| Carbohydrate, other | 37.0g (=) | |
| Thiamin | 1.0mg (=) | |
| Zinc, Zn | 12.5mg (=) | |
| Riboflavin | 1.417mg (=) | |
| Niacin | 16.667mg (=) | |
| Vitamin B-6 | 1.667mg (=) | |
| Folic acid | 667.0ug (=) | |
| Ingredients | ||
|---|---|---|
Whole Grain Oat Flour, Sugar, Corn Meal, Wheat Starch, Corn Syrup, Brown Sugar, Canola Oil, Apple Puree Concentrate, Salt, Dicalcium Phosphate, Cinnamon, Trisodium Phosphate, Vanillin, Bht (a Preservative), Vitamins And Minerals: Calcium Carbonate, Zinc Oxide And Reduced Iron, Vitamin C (sodium Ascorbate), A B Vitamin (niacinamide), Vitamin A Palmitate, Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin B1 (thiamin Mononitrate), Folic Acid, Vitamin D, Vitamin B12 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 175.20
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 387.0kcal (-13.00kcal, -3.25%) | |
| Total Fat | 3.23g (-1.77g, -35.40%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 323.0mg (-77.00mg, -19.25%) | |
| Total Carbohydrates | 87.1g (+7.10g, +8.87%) | |
| Dietary Fiber | 3.2g (-3.50g, -52.24%) | |
| Sugars | 38.71g (+2.04g, +5.56%) | |
| Sugars, added | N/A | |
| Protein | 3.23g (-3.44g, -51.57%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 48.4mg (+28.40mg, +142.00%) | |
| Calcium, Ca | 323.0mg (-10.00mg, -3.00%) | |
| Iron, Fe | 14.52mg (-0.48mg, -3.20%) | |
| Potassium, K | 177.0mg (-23.00mg, -11.50%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 16.0ug (-1.00ug, -5.88%) | |
| Vitamin A | 726.0ug (-24.00ug, -3.20%) | |
| Vitamin B-12 | 4.84ug (-0.16ug, -3.20%) | |
| Fatty acids, total monounsaturated | 0.0g (-1.67g, -100.00%) | |
| Fatty acids, total polyunsaturated | 0.0g (-1.67g, -100.00%) | |
| Thiamin | 1.0mg (=) | |
| Zinc, Zn | 12.1mg (-0.40mg, -3.20%) | |
| Riboflavin | 1.371mg (-0.05mg, -3.25%) | |
| Niacin | 16.129mg (-0.54mg, -3.23%) | |
| Vitamin B-6 | 1.613mg (-0.05mg, -3.24%) | |
| Folic acid | 645.0ug (-22.00ug, -3.30%) | |
| Vitamin E | 12.0mg | |
| Ingredients | ||
|---|---|---|
Rice, Sugar, Cocoa (processed With Alkali), Contains 2% Or Less Of Semisweet Chocolate (sugar, Chocolate Liquor, Cocoa Butter, Artificial Flavoring, Soy Lecithin), Canola Oil, Salt, Malt Syrup, Artificial Flavor Vitamins & Minerals: Calcium Carbonate, Vitamin C (sodium Ascorbate), Vitamin E (alpha Tocopherol Acetate), Vitamin B3 (niacinamide), Zinc Oxide, Reduced Iron, Vitamin A Palmitate, Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin B1 (thiamin Mononitrate), Folic Acid, Vitamin D, Vitamin B12 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 220.65
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 370.0kcal (-30.00kcal, -7.50%) | |
| Total Fat | 3.7g (-1.30g, -26.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 500.0mg (+100.00mg, +25.00%) | |
| Total Carbohydrates | 85.19g (+5.19g, +6.49%) | |
| Dietary Fiber | 7.4g (+0.70g, +10.45%) | |
| Sugars | 40.74g (+4.07g, +11.10%) | |
| Sugars, added | N/A | |
| Protein | 3.7g (-2.97g, -44.53%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 22.2mg (+2.20mg, +11.00%) | |
| Calcium, Ca | 370.0mg (+37.00mg, +11.11%) | |
| Iron, Fe | 16.67mg (+1.67mg, +11.13%) | |
| Potassium, K | 259.0mg (+59.00mg, +29.50%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 15.0ug (-2.00ug, -11.76%) | |
| Vitamin A | 667.0ug (-83.00ug, -11.07%) | |
| Vitamin B-12 | 5.56ug (+0.56ug, +11.20%) | |
| Fatty acids, total monounsaturated | 1.85g (+0.18g, +10.78%) | |
| Fatty acids, total polyunsaturated | 0.0g (-1.67g, -100.00%) | |
| Carbohydrate, other | 37.0g (=) | |
| Thiamin | 1.0mg (=) | |
| Zinc, Zn | 13.89mg (+1.39mg, +11.12%) | |
| Riboflavin | 1.574mg (+0.16mg, +11.08%) | |
| Niacin | 18.519mg (+1.85mg, +11.11%) | |
| Vitamin B-6 | 1.852mg (+0.18mg, +11.10%) | |
| Folic acid | 741.0ug (+74.00ug, +11.09%) | |
| Ingredients | ||
|---|---|---|
Whole Grain Corn Flour, Sugar, Cocoa (processed With Alkali), Canola Oil, Wheat Starch, Soluble Corn Fiber, Corn Syrup, Salt, Color Added, Natural And Artificial Flavors, Trisodium Phosphate Vitamins & Minerals: Calcium Carbonate, Zinc Oxide & Reduced Iron, Vitamin C (sodium Ascorbate), Vitamin B3 (niacinamide), Vitamin A Palmitate, Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin B1 (thiamin Mononitrate), Folic Acid, Vitamin D3, Vitamin B12 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 398.30
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 394.0kcal (-6.00kcal, -1.50%) | |
| Total Fat | 0.0g (-5.00g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 545.0mg (+145.00mg, +36.25%) | |
| Total Carbohydrates | 87.88g (+7.88g, +9.85%) | |
| Dietary Fiber | 0.0g (-6.70g, -100.00%) | |
| Sugars | 12.12g (-24.55g, -66.95%) | |
| Sugars, added | N/A | |
| Protein | 6.06g (-0.61g, -9.15%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 45.5mg (+25.50mg, +127.50%) | |
| Calcium, Ca | 0.0mg (-333.00mg, -100.00%) | |
| Iron, Fe | 32.73mg (+17.73mg, +118.20%) | |
| Potassium, K | 106.0mg (-94.00mg, -47.00%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 24.0mg (-29.00mg, -54.72%) | |
| Copper, Cu | 0.121mg | |
| Vitamin D (D2 + D3) | 15.0ug (-2.00ug, -11.76%) | |
| Vitamin A | 682.0ug (-68.00ug, -9.07%) | |
| Phosphorus, P | 61.0mg (-72.00mg, -54.14%) | |
| Vitamin B-12 | 5.45ug (+0.45ug, +9.00%) | |
| Fatty acids, total monounsaturated | 0.0g (-1.67g, -100.00%) | |
| Fatty acids, total polyunsaturated | 0.0g (-1.67g, -100.00%) | |
| Carbohydrate, other | 76.0g (+39.00g, +105.41%) | |
| Thiamin | 1.0mg (=) | |
| Zinc, Zn | 0.91mg (-11.59mg, -92.72%) | |
| Riboflavin | 1.288mg (-0.13mg, -9.10%) | |
| Niacin | 18.182mg (+1.51mg, +9.09%) | |
| Vitamin B-6 | 1.515mg (-0.15mg, -9.12%) | |
| Folic acid | 606.0ug (-61.00ug, -9.15%) | |
| Vitamin E | 11.0mg | |
| Ingredients | ||
|---|---|---|
Rice, Sugar, Salt, Malted Barley Syrup Vitamins & Minerals: Vitamin C (sodium Ascorbate), Reduced Iron, Vitamin E (alpha Tocopherol Acetate), Vitamin B3 (niacinamide), Vitamin A Palmitate, Vitamin B6 (pyridoxine Hydrochloride), Vitamin B1 (thiamin Mononitrate), Vitamin B2 (riboflavin), Folic Acid, Vitamin D, Vitamin B12 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 398.30
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 394.0kcal (-6.00kcal, -1.50%) | |
| Total Fat | 0.0g (-5.00g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 545.0mg (+145.00mg, +36.25%) | |
| Total Carbohydrates | 87.88g (+7.88g, +9.85%) | |
| Dietary Fiber | 0.0g (-6.70g, -100.00%) | |
| Sugars | 12.12g (-24.55g, -66.95%) | |
| Sugars, added | N/A | |
| Protein | 6.06g (-0.61g, -9.15%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 45.5mg (+25.50mg, +127.50%) | |
| Calcium, Ca | 0.0mg (-333.00mg, -100.00%) | |
| Iron, Fe | 32.73mg (+17.73mg, +118.20%) | |
| Potassium, K | 106.0mg (-94.00mg, -47.00%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 24.0mg (-29.00mg, -54.72%) | |
| Copper, Cu | 0.121mg | |
| Vitamin D (D2 + D3) | 15.0ug (-2.00ug, -11.76%) | |
| Vitamin A | 682.0ug (-68.00ug, -9.07%) | |
| Phosphorus, P | 61.0mg (-72.00mg, -54.14%) | |
| Vitamin B-12 | 5.45ug (+0.45ug, +9.00%) | |
| Fatty acids, total monounsaturated | 0.0g (-1.67g, -100.00%) | |
| Fatty acids, total polyunsaturated | 0.0g (-1.67g, -100.00%) | |
| Carbohydrate, other | 76.0g (+39.00g, +105.41%) | |
| Thiamin | 1.0mg (=) | |
| Zinc, Zn | 0.91mg (-11.59mg, -92.72%) | |
| Riboflavin | 1.288mg (-0.13mg, -9.10%) | |
| Niacin | 18.182mg (+1.51mg, +9.09%) | |
| Vitamin B-6 | 1.515mg (-0.15mg, -9.12%) | |
| Folic acid | 606.0ug (-61.00ug, -9.15%) | |
| Vitamin E | 11.0mg | |
| Ingredients | ||
|---|---|---|
Rice, Sugar, Salt, Malt Flavoring Vitamins And Minerals: Sodium Ascorbate (vitamin C), Reduced Iron, Alpha Tocopherol Acetate (vitamin E), Niacinamide, Vitamin A Palmitate, Pyridoxine Hydrochloride (vitamin B6), Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid, Vitamin D, Vitamin B12 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 431.61
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 394.0kcal (-6.00kcal, -1.50%) | |
| Total Fat | 0.0g (-5.00g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 545.0mg (+145.00mg, +36.25%) | |
| Total Carbohydrates | 87.88g (+7.88g, +9.85%) | |
| Dietary Fiber | 0.0g (-6.70g, -100.00%) | |
| Sugars | 12.12g (-24.55g, -66.95%) | |
| Sugars, added | N/A | |
| Protein | 9.09g (+2.42g, +36.28%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 45.5mg (+25.50mg, +127.50%) | |
| Calcium, Ca | 0.0mg (-333.00mg, -100.00%) | |
| Iron, Fe | 27.27mg (+12.27mg, +81.80%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 6.0ug (-11.00ug, -64.71%) | |
| Vitamin A | 682.0ug (-68.00ug, -9.07%) | |
| Phosphorus, P | 121.0mg (-12.00mg, -9.02%) | |
| Vitamin B-12 | 4.55ug (-0.45ug, -9.00%) | |
| Thiamin | 1.0mg (=) | |
| Zinc, Zn | 11.36mg (-1.14mg, -9.12%) | |
| Riboflavin | 1.545mg (+0.13mg, +9.03%) | |
| Niacin | 18.182mg (+1.51mg, +9.09%) | |
| Vitamin B-6 | 1.515mg (-0.15mg, -9.12%) | |
| Folic acid | 606.0ug (-61.00ug, -9.15%) | |
| Ingredients | ||
|---|---|---|
Rice, Sugar, Malt Extract, Salt, Preservative (natural Tocopherols) Vitamins And Minerals: Vitamin C (sodium Ascorbate), Iron (ferric Orthophosphate), Vitamin A (palmitate), Niacinamide, Zinc (zinc Oxide), Vitamin B1 (thiamine Mononitrate) Vitamin B6 (pyridoxine Hydrochloride), Vitamin D (cholecalciferol), Vitamin B2 (riboflavin), Folic Acid, Vitamin B12 (cyanocobalamin) Bht Added To Packaging To Help Preserve Freshness | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 434.84
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 357.0kcal (-43.00kcal, -10.75%) | |
| Total Fat | 0.0g (-5.00g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 571.0mg (+171.00mg, +42.75%) | |
| Total Carbohydrates | 85.71g (+5.71g, +7.14%) | |
| Dietary Fiber | 3.6g (-3.10g, -46.27%) | |
| Sugars | 7.14g (-29.53g, -80.53%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (+0.47g, +7.05%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 53.6mg (+33.60mg, +168.00%) | |
| Calcium, Ca | 0.0mg (-333.00mg, -100.00%) | |
| Iron, Fe | 32.14mg (+17.14mg, +114.27%) | |
| Potassium, K | 107.0mg (-93.00mg, -46.50%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 14.0ug (-3.00ug, -17.65%) | |
| Vitamin A | 643.0ug (-107.00ug, -14.27%) | |
| Vitamin B-12 | 5.36ug (+0.36ug, +7.20%) | |
| Carbohydrate, other | 79.0g (+42.00g, +113.51%) | |
| Thiamin | 1.0mg (=) | |
| Riboflavin | 1.518mg (+0.10mg, +7.13%) | |
| Niacin | 17.857mg (+1.19mg, +7.14%) | |
| Vitamin B-6 | 1.786mg (+0.12mg, +7.14%) | |
| Folic acid | 714.0ug (+47.00ug, +7.05%) | |
| Ingredients | ||
|---|---|---|
Milled Corn, Sugar, Salt, Malt Syrup, Vitamins And Minerals: Sodium Ascorbate (vitamin C), Reduced Iron, Niacinamide, Vitamin A Palmitate, Pyridoxine Hydrochloride (vitamin B6), Riboflavin (vitamin B2), Thiamin Mononitrate (vitamin B1), Folic Acid, Vitamin D, Vitamin B12 Bht Added To Packaging Material To Help Preserve Freshness | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 453.26
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (=) | |
| Total Fat | 5.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 450.0mg (+50.00mg, +12.50%) | |
| Total Carbohydrates | 83.33g (+3.33g, +4.16%) | |
| Dietary Fiber | 6.7g (=) | |
| Sugars | 20.0g (-16.67g, -45.46%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (-20.00mg, -100.00%) | |
| Calcium, Ca | 0.0mg (-333.00mg, -100.00%) | |
| Iron, Fe | 36.0mg (+21.00mg, +140.00%) | |
| Potassium, K | 183.0mg (-17.00mg, -8.50%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 53.0mg (=) | |
| Copper, Cu | 0.133mg | |
| Vitamin D (D2 + D3) | 7.0ug (-10.00ug, -58.82%) | |
| Vitamin A | 450.0ug (-300.00ug, -40.00%) | |
| Phosphorus, P | 133.0mg (=) | |
| Vitamin B-12 | 5.0ug (=) | |
| Fatty acids, total monounsaturated | 3.33g (+1.66g, +99.40%) | |
| Fatty acids, total polyunsaturated | 0.0g (-1.67g, -100.00%) | |
| Carbohydrate, other | 57.0g (+20.00g, +54.05%) | |
| Thiamin | 1.0mg (=) | |
| Zinc, Zn | 1.0mg (-11.50mg, -92.00%) | |
| Riboflavin | 1.417mg (=) | |
| Niacin | 16.667mg (=) | |
| Vitamin B-6 | 1.667mg (=) | |
| Folic acid | 667.0ug (=) | |
| Ingredients | ||
|---|---|---|
Corn, Whole Grain Wheat, Sugar, Whole Grain Rolled Oats, Brown Sugar, Rice, Canola Oil, Wheat Flour, Malted Barley Flour, Corn Syrup, Salt, Whey (from Milk), Malted Corn And Barley Syrup, Honey, Caramel Color, Natural And Artificial Flavor, Annatto Extract (color) Bht Added To Packaging Material To Preserve Product Freshness Vitamins And Minerals: Reduced Iron, Niacinamide, Vitamin B6, Vitamin A Palmitate, Riboflavin (vitamin B2), Thiamin Mononitrate (vitamin B1), Zinc Oxide (source Of Zinc), Folic Acid, Vitamin B12, Vitamin D3 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 453.26
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (=) | |
| Total Fat | 5.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 450.0mg (+50.00mg, +12.50%) | |
| Total Carbohydrates | 83.33g (+3.33g, +4.16%) | |
| Dietary Fiber | 6.7g (=) | |
| Sugars | 20.0g (-16.67g, -45.46%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (-20.00mg, -100.00%) | |
| Calcium, Ca | 0.0mg (-333.00mg, -100.00%) | |
| Iron, Fe | 36.0mg (+21.00mg, +140.00%) | |
| Potassium, K | 183.0mg (-17.00mg, -8.50%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 53.0mg (=) | |
| Copper, Cu | 0.133mg | |
| Vitamin D (D2 + D3) | 7.0ug (-10.00ug, -58.82%) | |
| Vitamin A | 450.0ug (-300.00ug, -40.00%) | |
| Phosphorus, P | 133.0mg (=) | |
| Vitamin B-12 | 5.0ug (=) | |
| Fatty acids, total monounsaturated | 3.33g (+1.66g, +99.40%) | |
| Fatty acids, total polyunsaturated | 0.0g (-1.67g, -100.00%) | |
| Carbohydrate, other | 57.0g (+20.00g, +54.05%) | |
| Thiamin | 1.0mg (=) | |
| Zinc, Zn | 1.0mg (-11.50mg, -92.00%) | |
| Riboflavin | 1.417mg (=) | |
| Niacin | 16.667mg (=) | |
| Vitamin B-6 | 1.667mg (=) | |
| Folic acid | 667.0ug (=) | |
| Ingredients | ||
|---|---|---|
Corn, Whole Grain Wheat, Sugar, Whole Grain Rolled Oats, Brown Sugar, Rice, Canola Oil, Wheat Flour, Malted Barley Flour, Corn Syrup, Salt, Whey (from Milk), Malted Corn And Barley Syrup, Honey, Caramel Color, Natural And Artificial Flavor, Annatto Extract (color), Bht Added To Packaging Material To Preserve Product Freshness, Vitamins And Minerals: Reduced Iron, Niacinamide, Vitamin B6, Vitamin A Palmitate, Riboflavin (vitamin B2), Thiamin Mononitrate (vitamin B1), Zinc Oxide (source Of Zinc), Folic Acid, Vitamin B12, Vitamin D3 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 460.68
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 387.0kcal (-13.00kcal, -3.25%) | |
| Total Fat | 4.84g (-0.16g, -3.20%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 403.0mg (+3.00mg, +0.75%) | |
| Total Carbohydrates | 83.87g (+3.87g, +4.84%) | |
| Dietary Fiber | 6.5g (-0.20g, -2.99%) | |
| Sugars | 25.81g (-10.86g, -29.62%) | |
| Sugars, added | N/A | |
| Protein | 6.45g (-0.22g, -3.30%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 15.5mg (-4.50mg, -22.50%) | |
| Calcium, Ca | 0.0mg (-333.00mg, -100.00%) | |
| Iron, Fe | 26.13mg (+11.13mg, +74.20%) | |
| Potassium, K | 226.0mg (+26.00mg, +13.00%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 52.0mg (-1.00mg, -1.89%) | |
| Copper, Cu | 0.129mg | |
| Vitamin D (D2 + D3) | 6.0ug (-11.00ug, -64.71%) | |
| Vitamin A | 435.0ug (-315.00ug, -42.00%) | |
| Phosphorus, P | 129.0mg (-4.00mg, -3.01%) | |
| Vitamin B-12 | 4.84ug (-0.16ug, -3.20%) | |
| Fatty acids, total monounsaturated | 3.23g (+1.56g, +93.41%) | |
| Fatty acids, total polyunsaturated | 0.0g (-1.67g, -100.00%) | |
| Carbohydrate, other | 52.0g (+15.00g, +40.54%) | |
| Thiamin | 1.0mg (=) | |
| Zinc, Zn | 0.97mg (-11.53mg, -92.24%) | |
| Riboflavin | 1.371mg (-0.05mg, -3.25%) | |
| Niacin | 16.129mg (-0.54mg, -3.23%) | |
| Vitamin B-6 | 1.613mg (-0.05mg, -3.24%) | |
| Folic acid | 645.0ug (-22.00ug, -3.30%) | |
| Ingredients | ||
|---|---|---|
Corn, Whole Grain Wheat, Sugar, Whole Grain Rolled Oats, Brown Sugar, Rice, Dried Strawberries, Canola Oil, Wheat Flour, Malted Barley Flour, Corn Syrup, Salt, Whey (from Milk), Malted Corn And Barley Syrup, Honey, Caramel Color, Natural Flavor, Annatto Extract (color) Bht Added To Packaging Material To Preserve Product Freshness Vitamins And Minerals: Reduced Iron, Niacinamide, Vitamin B6, Vitamin A Palmitate, Riboflavin (vitamin B2), Thiamin Mononitrate (vitamin B1), Zinc Oxide (source Of Zinc), Folic Acid, Vitamin B12, Vitamin D3 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 470.59
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (=) | |
| Total Fat | 3.33g (-1.67g, -33.40%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 633.0mg (+233.00mg, +58.25%) | |
| Total Carbohydrates | 80.0g (=) | |
| Dietary Fiber | 6.7g (=) | |
| Sugars | 36.67g (=) | |
| Sugars, added | N/A | |
| Protein | 6.67g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 50.0mg (+30.00mg, +150.00%) | |
| Calcium, Ca | 333.0mg (=) | |
| Iron, Fe | 15.0mg (=) | |
| Potassium, K | 433.0mg (+233.00mg, +116.50%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 7.0ug (-10.00ug, -58.82%) | |
| Vitamin A | 450.0ug (-300.00ug, -40.00%) | |
| Vitamin B-12 | 5.0ug (=) | |
| Thiamin | 1.0mg (=) | |
| Zinc, Zn | 12.5mg (=) | |
| Riboflavin | 1.417mg (=) | |
| Niacin | 16.667mg (=) | |
| Vitamin B-6 | 1.667mg (=) | |
| Folic acid | 667.0ug (=) | |
| Ingredients | ||
|---|---|---|
Whole Oat Flour, Sugar, Modified Corn Starch, Wheat Germ, Honey, Brown Sugar, Contains 2% Or Less Of The Following: Oat Fiber, Salt, Calcium Carbonate, Tripotassium Phosphate, Almonds, Vitamin C (sodium Ascorbate), Canola Oil, Reduced Iron, Vitamin A (palmitate), Niacinamide, Zinc Oxide, Color (annatto Extract, Caramel), Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin D (cholecalciferol), Vitamin B1 (thiamin Hydrochloride), Folic Acid, Vitamin B12 (cyanocobalamin) Bht Added To Packaging To Help Preserve Freshness | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 473.45
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 406.0kcal (+6.00kcal, +1.50%) | |
| Total Fat | 7.81g (+2.81g, +56.20%) | |
| Saturated Fat | 0.78g (+0.78g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 422.0mg (+22.00mg, +5.50%) | |
| Total Carbohydrates | 79.69g (-0.31g, -0.39%) | |
| Dietary Fiber | 4.7g (-2.00g, -29.85%) | |
| Sugars | 20.31g (-16.36g, -44.61%) | |
| Sugars, added | N/A | |
| Protein | 7.81g (+1.14g, +17.09%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (-20.00mg, -100.00%) | |
| Calcium, Ca | 0.0mg (-333.00mg, -100.00%) | |
| Iron, Fe | 33.75mg (+18.75mg, +125.00%) | |
| Potassium, K | 211.0mg (+11.00mg, +5.50%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 62.0mg (+9.00mg, +16.98%) | |
| Copper, Cu | 0.25mg | |
| Vitamin D (D2 + D3) | 6.0ug (-11.00ug, -64.71%) | |
| Vitamin A | 422.0ug (-328.00ug, -43.73%) | |
| Phosphorus, P | 156.0mg (+23.00mg, +17.29%) | |
| Vitamin B-12 | 4.69ug (-0.31ug, -6.20%) | |
| Thiamin | 1.0mg (=) | |
| Zinc, Zn | 0.94mg (-11.56mg, -92.48%) | |
| Riboflavin | 1.328mg (-0.09mg, -6.28%) | |
| Niacin | 15.625mg (-1.04mg, -6.25%) | |
| Vitamin B-6 | 1.562mg (-0.11mg, -6.30%) | |
| Folic acid | 625.0ug (-42.00ug, -6.30%) | |
| Ingredients | ||
|---|---|---|
Corn, Whole Grain Wheat, Sugar, Whole Grain Rolled Oats, Brown Sugar, Almonds, Rice, Canola Oil, Wheat Flour, Malted Barley Flour, Corn Syrup, Salt, Whey (from Milk), Malted Corn And Barley Syrup, Wildflower Honey, Caramel Color, Cinnamon, Natural And Artificial Flavor, Annatto Extract (color) Bht Added To Packaging Material To Preserve Product Freshness Vitamins And Minerals: Reduced Iron, Niacinamide, Vitamin B6, Vitamin A Palmitate, Riboflavin (vitamin B2), Thiamin Mononitrate (vitamin B1), Zinc Oxide (source Of Zinc), Folic Acid, Vitamin B12, Vitamin D | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 473.58
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (=) | |
| Total Fat | 0.0g (-5.00g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 367.0mg (-33.00mg, -8.25%) | |
| Total Carbohydrates | 90.0g (+10.00g, +12.50%) | |
| Dietary Fiber | 0.0g (-6.70g, -100.00%) | |
| Sugars | 40.0g (+3.33g, +9.08%) | |
| Sugars, added | N/A | |
| Protein | 3.33g (-3.34g, -50.07%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 50.0mg (+30.00mg, +150.00%) | |
| Calcium, Ca | 0.0mg (-333.00mg, -100.00%) | |
| Iron, Fe | 18.0mg (+3.00mg, +20.00%) | |
| Potassium, K | 67.0mg (-133.00mg, -66.50%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 10.0ug (-7.00ug, -41.18%) | |
| Vitamin A | 750.0ug (=) | |
| Vitamin B-12 | 5.0ug (=) | |
| Fatty acids, total monounsaturated | 0.0g (-1.67g, -100.00%) | |
| Fatty acids, total polyunsaturated | 0.0g (-1.67g, -100.00%) | |
| Thiamin | 1.0mg (=) | |
| Riboflavin | 1.417mg (=) | |
| Niacin | 16.667mg (=) | |
| Vitamin B-6 | 1.667mg (=) | |
| Folic acid | 400.0ug (-267.00ug, -40.03%) | |
| Vitamin E | 12.0mg | |
| Ingredients | ||
|---|---|---|
Rice, Sugar, Contains 2% Or Less Of Salt, Malt Flavor, Bht For Freshness Vitamins And Minerals: Iron, Vitamin C (ascorbic Acid), Vitamin E (alpha Tocopherol Acetate), Niacinamide, Vitamin A Palmitate, Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin B1 (thiamin Hydrochloride), Folic Acid, Vitamin D, Vitamin B12 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 474.11
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 379.0kcal (-21.00kcal, -5.25%) | |
| Total Fat | 0.0g (-5.00g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 517.0mg (+117.00mg, +29.25%) | |
| Total Carbohydrates | 89.66g (+9.66g, +12.08%) | |
| Dietary Fiber | 0.0g (-6.70g, -100.00%) | |
| Sugars | 13.79g (-22.88g, -62.39%) | |
| Sugars, added | N/A | |
| Protein | 6.9g (+0.23g, +3.45%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 20.7mg (+0.70mg, +3.50%) | |
| Calcium, Ca | 0.0mg (-333.00mg, -100.00%) | |
| Iron, Fe | 27.93mg (+12.93mg, +86.20%) | |
| Potassium, K | 224.0mg (+24.00mg, +12.00%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 17.0ug (=) | |
| Vitamin A | 776.0ug (+26.00ug, +3.47%) | |
| Phosphorus, P | 69.0mg (-64.00mg, -48.12%) | |
| Vitamin B-12 | 7.24ug (+2.24ug, +44.80%) | |
| Fatty acids, total monounsaturated | 0.0g (-1.67g, -100.00%) | |
| Fatty acids, total polyunsaturated | 0.0g (-1.67g, -100.00%) | |
| Carbohydrate, other | 72.0g (+35.00g, +94.59%) | |
| Thiamin | 2.0mg (+1.00mg, +100.00%) | |
| Zinc, Zn | 5.17mg (-7.33mg, -58.64%) | |
| Riboflavin | 2.052mg (+0.63mg, +44.81%) | |
| Niacin | 24.138mg (+7.47mg, +44.83%) | |
| Vitamin B-6 | 2.414mg (+0.75mg, +44.81%) | |
| Folic acid | 966.0ug (+299.00ug, +44.83%) | |
| Ingredients | ||
|---|---|---|
Milled Corn, Rice, Sugar, Salt, Molasses, Potassium Chloride, Baking Soda Vitamins And Minerals: Reduced Iron, Niacinamide, Vitamin C (sodium Ascorbate), Zinc Oxide, Vitamin B6 (pyridoxine Hydrochloride), Vitamin A Palmitate, Vitamin B2 (riboflavin), Vitamin B1 (thiamin Mononitrate), Folic Acid, Vitamin D, Vitamin B12 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 474.88
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 406.0kcal (+6.00kcal, +1.50%) | |
| Total Fat | 7.81g (+2.81g, +56.20%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 422.0mg (+22.00mg, +5.50%) | |
| Total Carbohydrates | 81.25g (+1.25g, +1.56%) | |
| Dietary Fiber | 6.2g (-0.50g, -7.46%) | |
| Sugars | 18.75g (-17.92g, -48.87%) | |
| Sugars, added | N/A | |
| Protein | 6.25g (-0.42g, -6.30%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (-20.00mg, -100.00%) | |
| Calcium, Ca | 0.0mg (-333.00mg, -100.00%) | |
| Iron, Fe | 33.75mg (+18.75mg, +125.00%) | |
| Potassium, K | 203.0mg (+3.00mg, +1.50%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 50.0mg (-3.00mg, -5.66%) | |
| Copper, Cu | 0.25mg | |
| Vitamin D (D2 + D3) | 6.0ug (-11.00ug, -64.71%) | |
| Vitamin A | 422.0ug (-328.00ug, -43.73%) | |
| Phosphorus, P | 188.0mg (+55.00mg, +41.35%) | |
| Vitamin B-12 | 4.69ug (-0.31ug, -6.20%) | |
| Fatty acids, total monounsaturated | 4.69g (+3.02g, +180.84%) | |
| Fatty acids, total polyunsaturated | 1.56g (-0.11g, -6.59%) | |
| Carbohydrate, other | 56.0g (+19.00g, +51.35%) | |
| Thiamin | 1.0mg (=) | |
| Zinc, Zn | 0.94mg (-11.56mg, -92.48%) | |
| Riboflavin | 1.328mg (-0.09mg, -6.28%) | |
| Niacin | 15.625mg (-1.04mg, -6.25%) | |
| Vitamin B-6 | 1.562mg (-0.11mg, -6.30%) | |
| Folic acid | 625.0ug (-42.00ug, -6.30%) | |
| Ingredients | ||
|---|---|---|
Corn, Whole Grain Wheat, Sugar, Whole Grain Rolled Oats, Brown Sugar, Almonds, Rice, Canola Oil, Wheat Flour, Malted Barley Flour, Corn Syrup, Salt, Whey (from Milk), Malted Corn And Barley Syrup, Honey, Caramel Color, Cinnamon, Natural And Artificial Flavor, Annatto Extract (color), Bht Added To Packaging Material To Preserve Product Freshness, Vitamins And Minerals: Reduced Iron, Niacinamide, Vitamin B6, Vitamin A Palmitate, Riboflavin (vitamin B2), Thiamin Mononitrate (vitamin B1), Zinc Oxide (source Of Zinc), Folic Acid, Vitamin B12, Vitamin D3 | ||